A recession devastates peoples lives. But there are surprising health benefits when capitalism stops working – The Guardian

A major economic downturn, like the one we now face, devastates the lives of ordinary people. We lose our jobs, our homes and our futures. Yet, statistically, the recessions that shatter our dreams also improve health and increase longevity.

It sounds crazy but its true.

In the 1920s, economists William F Ogburn and Dorothy S Thomas first noted mortality rates decreased during recessions. In subsequent research, Thomas confirmed their initial findings, writing that in both England and the USA, a high death rate is associated with periods of prosperity and a low death rate with periods of [economic] depression.

This counterintuitive trend has been noted by researchers ever since.

In 1977, for instance, Joseph Eyer published a paper strikingly titled Prosperity as a Cause of Death.

The general death rate rises during business booms, he said flatly, and falls during depressions.

More recently, Veronica Toffolutti and Marc Suhrcke analysed data from 23 countries and concluded that an increase in the unemployment rate during the Great Recession [or GFC] has had a beneficial health effect on average across EU countries.

In an interview for the Brooklyn Rail, economist Jos Tapia explains that recessions change how we live. With overtime and working hours as a whole cut back, people can sleep more and take more exercise. They smoke and drink less; they relax more; they spend less time with dangerous industrial equipment.

The reduced numbers of people driving (either to work or for work) lowers the road toll and disperses carcinogenic fumes. Other researchers have argued that recessions might bring people together to support each other creating strong social networks that foster better health.

But if booms tend to foster, as Toffolutti and Suhrcke say, mostly adverse health consequences, that doesnt mean we should welcome economic crashes.

On the contrary, the equally robust relationship between unemployment and suicide illustrates just how traumatic recessions can be. If we cant afford alcohol and tobacco we might live longer but poverty-induced restrictions do not bring happiness, any more than the prolonged lifespan of captive animals induces enthusiasm for cages.

Nevertheless, the link between recession and longevity should encourage us to think about our economy and its logic.

The pioneer sociologist Max Weber pointed out that, until very recently, even the most exploitative labour had been given meaning by complex webs of human relationships. Its only with capitalism, Weber says, that:

Economic acquisition is no longer subordinated to man as the means for the satisfaction of his material needs. This reversal of what we should call the natural relationship, so irrational from a naive point of view, is evidently as definitely a leading principle of capitalism as it is foreign to all peoples not under capitalistic influence.

For instance, Indigenous people, who typically devoted no more than three or four hours each day to seeking food, found the European system of wage labour utterly incomprehensible.

It wasnt simply the long hours of the British working day that appalled them but also the notion of work stripped of ceremony, meaning and purpose astonished Indigenous people. Henry Reynolds describes how the historical record bristles with colonists complaints about their problems in trying to get Aborigines to behave as voluntary labourers for wages.

They do not court a life of labour, explained a Victorian Justice of the Peace of the Indigenous people he knew in 1849. [T]hat of our shepherds and hut-keepers our splitters or bullock drivers appears to them one of unmeaning toil, and they would by no means consent to exchange their free unhoused condition for the monotonous drudgery of such a dreary existence.

That attitude was not a peculiar quirk of Indigenous society.

In Europe, too, the normalisation of the wage system depended on massive violence: in essence, the forcible dispossession of people from their traditional holdings, so that they had no choice but to seek an employer. Even then, the early industrialists complained (in a language very similar to that used by white settlers about Indigenous people) of how their new employees still yearned for the old customs that had once given their lives meaning.

The factory owner Samuel Greg Junior vented about the restless and migratory spirit of his workers; the entrepreneur Thomas Arkwright bemoaned the difficulty in training staff to renounce their desultory habits of work and identify themselves with the unvarying regularity of the complex automaton.

If Arkwright was indifferent to the human desires of his staff, he also didnt care about those who bought his products except insofar as they paid him. Where feudalism rests on rights and obligations, a capitalist factory relates to the world through money.

Furthermore, that money or, at least, most of it must get ploughed back into the business, since competition means companies that dont reinvest fall behind their rivals.

With every business driven to expand or die, growth becomes the paramount imperative. Its only under capitalism that indefinite economic increase becomes both conceivable (since money can always grow) and necessary (since without expansion the system begins to fall apart).

Experts say the recession associated with Covid-19 might mean the biggest drop in demand for fossil fuels on record, with lockdown conditions drastically slashing air and passenger transport.

Yet this significant decline in greenhouse gases does not constitute good environmental news, since the crisis will almost certainly derail what was, until recently, a burgeoning momentum for climate action.

Governments previously under pressure to respond to global warming will instead devote themselves single-mindedly to restarting their economies and, once the wheels of industry begin spinning, emission levels will recommence their inexorable climb.

The degradation of labour and the degradation of the planet emerge from a similar source: an economic system that strips any control of production from ordinary people and instead operates according to a logic of relentless and destructive accumulation.

Without constant growth, capitalism descends into crisis. Yet the carcinogenic expansion on which our prosperity depends places more and more strain on our world and, indeed, on us.

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A recession devastates peoples lives. But there are surprising health benefits when capitalism stops working - The Guardian

Soul Survivor: Wisdom from a TSU professor who went to work for 70 yearsuntil COVID-19 – TMC News – Texas Medical Center News

For the first time in 70 years, 100-year-old professor Thomas Freeman cannot go to work at Texas Southern University.

A global pandemic has done what nothing else could: Forced him to stay at home.

Freeman was the ever-present elder of the TSU debate team until COVID-19 closed the university in Houstons Third Ward as well as most college campuses across the country.

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Over the years, some of Freemans students have earned great renown for their oratorical skills. Early in his career, while teaching a religion class at Morehouse College in Atlanta in the late 1940s, one of his students was a young man named Martin Luther King, Jr. Upon arriving at TSU, Freeman helped a bright, young woman harness the power of her voice. That student was Barbara Jordan, who would become the first Black woman from the South elected to Congress. When preparing for his role as a forensics professor in The Great Debaters film, two-time Academy Award winner Denzel Washington traveled to Houston to consult with Freeman.

Now, the coach emeritus of the debate team he founded in 1949 waits at home bored and wanting to be with the students, according to Gloria Batiste-Roberts, DPH, Freemans former student and successor as director and debate coach at what is now called the T.F. Freeman Center for Forensic Excellence.

At a prolonged time of COVID-19 uncertainty, illness and death, Freeman shares his life experience on overcoming adversity, achieving longevity and devoting time to meaningful endeavors.

Thomas Franklin Freeman, Ph.D., who was born in 1919, turns 101 in June.

Q | Has involvement with students for many decades contributed to your longevity?

A | Im not so sure that it has contributed to the longevity. I am reasonably sure that it has contributed to my continuous activity. Because I have this to do, I have a reason for existence. Whether that has contributed to longevity, I dont know, but it definitely is a factor. Senility would have set in had I not continued my activity. Continuous activity means muscles are in use and continue development.

Q | How have the students benefited from your longevity?

A | The older you grow, the greater your chances of making valuable contributions to those who are coming along who could not even imagine what you have experienced. Sharing with them helps them lift themselves out of some situations through which you have already gone.

Q | Most people will succumb, ultimately, to heart disease, accidents or cancer. How have you avoided those to become a centenarian?

A | I dont think I have avoided those three things. I think I have avoided the consequences of those three things. The human body is subject to attacks and somehow is not destroyed. I have prevailed by the grace and mercy of God.

Q | You dont drink alcohol or smoke, do you?

A | I am not a smoking man. Im not a drinking man. I am not a carousing man.

Q | Do you think that accounts, even in part, for your long life?

A | I dont know. Im from a family of longevity. My dad lived to be 95. My mother, 87. I have one sister left and she is 82. There were 15 of us and only two left.

Q | What advice do you have for people who want to live a long time?

A | A lot of things that are happening are not under our control. What we need to do as a society is to return to moral values as a basis for good lives. As families, we have to rebuild the moral structure so one has a guide to determine behavior. That starts in the home. Train up a child in the way that they should go.

Q | Do you do any particular exercises?

A | My wife tries to get me to walk and I say, Ill walk when Im going somewhere. Somebody gave me a stationary bike, but I dont use it.

Q | Do you have a special diet?

A | Whatever my wife serves, I eat. She happens to be a good cook and wants to do it. I have a well-balanced meal every time I sit at the table.

Q | Your wife, Mrs. Clarice Freeman, is in her 90s?

A | Yes, 99. [She turns 100 in August.]

Q | How long have you been married?

A | It will be 67 years in 2020. [They wed in 1953.] Three children; four grandchildren.

Q | How has working as a professor and as a minister enhanced your contribution to both education and faith?

A | Its like the left hand and the right hand. Without one, you couldnt do as much. One balances the other. Ive been pastoring for 69 years and Ive been at TSU for 70 years.

Q | From the perspective of what we now call brain health, how do you keep your mind sharp?

A | The activity that is transpiring now is a part of that. I interact with people. Without interaction, there would be stagnation. If I sat here all day long and looked at the chair, we would get nowhere. With a person sitting in the chair, there is an interaction.

Q | How does it feel to be a centenarian?

A | I can hardly believe that I am 100 years old. [Laughs heartily.]

This conversation is a compilation of two interviews, one from 2019 and another from earlier this year, between Freeman and TMC Pulse Assistant Editor Cindy George. The responses have been edited for clarity and length.

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Soul Survivor: Wisdom from a TSU professor who went to work for 70 yearsuntil COVID-19 - TMC News - Texas Medical Center News

Dr. David C. Karli’s Opinion on Regenerative Medicine and Age Prevention | – SpaceCoastDaily.com

Aging is an inevitable process. We cannot escape or prevent getting older but what if theres a fascinating field of medicine that can manage the aging process and prolong our health and vitality and longevity as we age?

Aging is an inevitable process. We cannot escape or prevent getting older but what if theres a fascinating field of medicine that can manage the aging process and prolong our health and vitality and longevity as we age?

Keeping in mind that there may never be an approach to totally stop or reverse aging, there have been some surprising disclosures to how Regenerative Medicine can naturally heal our body without the use of any surgical procedure.

Rejuvenating Old Cells to Healthy ones

The paces, stresses, and complexities in life drive us to age prematurely thereby breaking down our cells. Cell breakdown may lead to several health conditions like cancer, heart disease, Alzheimers and others.

Driving our bodies to age quickly, cell-breakdown is host to many age-related diseases, causing more than 100,000 deaths per day.

Dr David C Karli is an Ivy-trained physician, specialized in treating athletic injuries by inducing regenerative medicine and stem cell therapy in treatments.

He accepts the fact that patients can increase an additional 30 years of life by using Regenerative Medicine. One such innovation uses stem cells, however, there are issues with these cells.

They may not replace the original, diseased cells rapidly enough, or they may start to replicate uncontrollably, bringing about malignant growth.

Yet, Regenerative Medicine definitely guarantees the complete curing of a wide range of diseases, and ideally, slowing down the aging process too.

Stem Cell Therapy Programs with Promising Results

With solid funding and rapid advancements, one stem cell therapy that promises great outcomes is transfusions. In this therapy, stem cells are extracted from the patient and grown in cell culture to increase the number of cells. Following this, those cells are injected back into the patients body.

Dr. Karlis keen interest in Transfusions led him to create biologic products that can cause an age-related decline in a persons strength, endurance, and various other physical abilities.

At his biotech firm, Greyledge Technologies, biologic products are prepared by processing materials (blood or bone marrow) and implanting them into the human body to replicate the diseased tissues.

With an FDA-registered laboratory environment, the outcomes are promising and are an anti-aging protocol.

Telomeres may be the next-gen solution for Anti Aging

Telomeres are essential parts of our DNA that are connected to the premature aging cells. Situated at the end caps of our DNA strands, the information within Telomeres is lost while DNA replicates to the extent that they stop replicating.

If DNA replicates without losing information, scientists believe that Telomeres can significantly help to slow down the aging process.

Similar is the case with Metformin, a pharmaceutical reagent that improves wound healing. Proven to counteract aging, Metformin is now being tested for its unique ability to mimic calorie restriction.

Anti-Aging Through Regeneration

Utilizing induced tissue regeneration, this technology is a new approach to anti-aging treatment. Combining telomerase therapy and induced tissue regeneration, anti-aging through regeneration includes the study of the impact on age-related diseases like diabetes, metabolic disorders, cardiovascular disease, and others.

This technique focuses on the cells that are generated in our body during youth. As we age, these cells are lost and lead to a metabolic imbalance.

Scientists and Researchers are trying to find a way in which these cells can be restored to reverse the signs of aging and create a balance.

Humans have the ability to regenerate damaged and diseased tissues. However, this only happens during the first few weeks of development. With the help of Artificial Intelligence, scientists are trying to unlock this potential ability in humans.

The Future of Anti-Aging

With several breakthroughs on the horizon, cure-all promises and best outcomes, these anti-aging protocols have a long way to go.

While the introduction of regenerative medicine and stem cell therapies to redefine orthopedic treatment sounds like a miracle, there are still unexplored paths that need to be taken.

With all the benefits regenerative medicine has to offer, there will always be an eye on the never-ending search for the fountain of youth.

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Mike Shalin’s Working Press: Belichick out to show he can win with Stidham – The Union Leader

IF YOU have been paying attention to your New England Patriots during this time of isolation, you might have noticed a subtle changing of the guard at Gillette Stadium.

You might have noticed that Jarrett Stidham is now the New England quarterback.

Thats right. Tom Brady is living in Derek Jeters mansion in Florida. Mediocre veterans have floated past Bill Belichicks office window, without any obvious interest from the boss. Cam Newton? No. Jameis Winston? Nah. Andy Dalton? As of Saturday morning, nothing. The draft came and went and no QB was taken by the Pats, who did sign one, Michigan States Brian Lewerke, as a free agent.

All signs were pointing at Stidham, the second-year fourth-round draft pick who mostly stood and watched Brady and a shaky, no-Rob Gronkowski offense fail to get far in a bid for Lombardi Trophy No. 7. Stidham played some very little but must have impressed enough in practice to show he deserves the shot at replacing Brady when (if???) things kick into gear for 2020.

For two decades, it was about Brady. Brady and Belichick. Belichick and Brady. No. 1 and No. 1A. The argument raged over who was more important to the dynasty.

Now, Belichick remains. And this whole Stidham thing could simply be about the coachs immense pride as he looks to show the world it was actually Belichick/Brady (in that order) the whole time.

Brian Hoyer is around to help push Stidham, but this appears to be the kids job to lose. Belichick seems just fine with that.

As NBCSports Boston said in a recent headline: Who Won the 2020 Draft? Jarrett Stidham

While the AFC Least isnt as bad as it once was (do the Pats now have the weakest starting QB in the division?), its still not a killer road for at least another division title in 2020.

If they go to the playoffs in what doomsayers are thinking will be a lost post-Brady season, then Belichick wins. On the other hand, if Tampa Bay goes to the playoffs (and perhaps even becomes the first team to host a Super Bowl), Bradys the clear winner.

The GOAT

For those into the argument over whether Brady is the greatest of all time and place Joe Montana second the website thedelite.com agrees with half your position.

The site has ranked the top 40 QBs and while Brady is No. 1, Montana comes in at just No. 7.

On Brady, they said, When you combine statistical greatness, consistency, clutch performances and winning in the regular season and playoffs, there is simply no better quarterback than Tom Brady. The sheer number of playoff games hes started in equal more than two full NFL seasons, making his longevity in the game even more impressive, and his .732 winning percentage in them is also staggering.

Drew Brees came in second, followed by Peyton Manning, Dan Marino, Steve Young, Aaron Rodgers, Montana and then Brett Favre.

Joe Cool never led the NFL in passing yards, despite routinely throwing for more than 3,000 yards, they said of Montana. His best feature was accuracy, leading the league in completion percentage five times, ranking 15th in NFL history in that statistic for his career. Montanas 1989 run in the playoffs is still one of the best for a quarterback ever, as he threw for 800 yards, 11 touchdowns and no interceptions on the way to winning his fourth ring.

Drew Bledsoe was No. 31, Dan Fouts 32 and Joe Namath 38.Cheese trouble

All signs are pointing toward things getting rocky fast in Green Bay after the Packers, on the 15th anniversary of drafting Rodgers as Favres successor, tabbed Jordan Love in the first round.

Aaron Rodgers should mentor Jordan Love, said FS1s Colin Cowherd. If Aaron Rodgers and we know hes been frustrated before by people in the organization. In two years, if Aaron Rodgers is done and can get out. You know what would have to happen to the Packers to be willing to do it?

Favre, surprised at the pick, made 15 years to the night from when the Pack tabbed Rodgers to replace HIM, also predicted this wont end well. Meanwhile, Rodgers, a factor in Mike McCarthy leaving Green Bay, was apparently already at it with his current coach.

Wrote The Athletics Bob McGinn: Public niceties aside, my sense is (Matt) LaFleur, fresh from a terrific 13-3 baptismal season, simply had enough of Rodgers act and wanted to change the narrative. With a first-round talent on the roster, the Packers would gain leverage with their imperial quarterback and his passive-aggressive style.

If the Packers do indeed want to become a running team next season (BCs AJ Dillon was also selected), they surely wouldnt want Rodgers rocking the boat and becoming even more difficult to coach.

Bucs headache

Gronkowski claimed he had been studying the Tampa Bay playbook weeks before the Bucs traded for him. The NFL is likely investigating his new team for possible tampering.

Pats fans everywhere will expect Roger Goodell, still not a fan favorite in New England, to lower some kind of boom on the Bucs but its hard to imagine this really going anywhere. Right?

I was in a Tampa Bay Buccaneers playbook four weeks ago, and I wasnt even on the team, Gronk, now a former wrestler, boasted.

He scrambled, tweeting, he was just joking around.

Bring it back

OK, I surrender. Im ready to have sports return, in any form.

No fans? Got it. Playing baseball in Florida and Arizona? Check.

Saturday was supposed to be Kentucky Derby day (the first Saturday in May). Did you have an annual Derby party?

I dont know about you, but watching any of these old games the MLB and NHL Networks have given us plenty to watch I immediately hit Google and check the box score, so I know who won and how so I can leave and return.

MGM sent letters to all the sports saying it would be happy to house all athletes at the MGM Grand, with families residing at the nearby Luxor.

Bob Nightengale of USA Today broke a story last week that had baseball dispensing of its two leagues and going to three divisions of 10 teams each. The plan would be set up geographically to limit travel.

The games would be played in home parks (great news for us official scorers), with the Red Sox in the same division as both New York teams.

A schedule could consist of 99 or 100 games. How about playing each division opponent 11 times each with no games outside the division? There would be inter-league built right in.

In addition to wearing a mask and scoring games at Fenway, I will watch at home.

No fans would be weird to watch on television. Heck, youd be able to hear everything on the field, the court or the ice. Theyd have to use a delay to bleep out the language. Would they pipe in phony crowd noise, which has been working (as a joke) for Bill Maher on Friday nights?

Without crowd noise, the grunting of the 350-pound football linemen would be clear as a bell. A torn-up knee would be accompanied by screams of pain. In short, wed learn a lot more about these guys and how human they can be despite playing like animals in the jungle.

Last Dance

Hey, are you watching the Bulls documentary? Episodes 5 and 6 are tonight. The production is full of the hate between the Bulls and Bad Boy Pistons.

Its clear Michael Jordan and Isiah Thomas are NOT friends. Jordan called Thomas a bad name and Thomas, who has had all kinds of trouble since leaving the court (see Madison Square Garden sexual harassment case) and still graces us with his presence on TV, answered this week.

Its fitting Thomas middle name is Lord.

Speaking to CBS, Thomas said, I respect him a lot as a basketball player, I have nothing against him, but I faced better players than him.

He listed Kareem Abdul-Jabbar, Larry Bird and Magic Johnson ahead of Jordan.

Looking around

The Red Sox were supposed to be hosting the Texas Rangers this weekend.

Jayson Tatum is one of the NBAs bright young stars and hes starting to get plenty of endorsement work.

The Bruins took a gamble when they gave Jaro Halak a two-year deal after he finished his rocky six-year contract with the Islanders. To say it worked out would be understatement and he just signed a one-year/$2.75 million contract extension last week. With Tuukka Rask leaving the door ajar on retiring after this interrupted season, Halak would be No. 1 in Boston next year. The Bs could do worse.

From the MGM proposal to the leagues: Any person entering the integrated resort would have to go through agreed health, safety, and quarantine protocols. Basketball could be played on five courts built on the Mandalay Bay site, the home of the WNBAs Aces.

Andre Dawson, now a mortician in his native Miami, on working during the pandemic, to the Associated Press: Its very sad. Its very sad. Because people mourn and grieve differently and theyre not getting through that process as they would under normal circumstances. You see a lot of hurt and pain. Morticians see hurt and pain all the time; but this has to be SO different as the bodies pile up and families dont get to grieve properly.

My nephew went to and graduated Michigan State. Bro tells me Lewerke is nothing special. But the kid is athletic and you wonder what Belichick has in store for him.

Remember, Julian Edelman had 30 touchdown passes and 31 interceptions his last year at Kent State.

NBCSports Boston continues its Celtics games/series productions tonight. It runs through the end of the month more chances for Cs fans to complain about officials having it in for their team.

So sorry to hear about the passing of former Boston Herald colleague Mike Carey, gone at 72. Great NBA writer. RIP!!!

From the NFL combine overview on Lewerke: Scouts have gone from bullish to bearish on Lewerke after his dismal two-year run following a promising 2017 campaign. He looks the part from an operational standpoint with good size and mobility, but hes been unable to inspire confidence in his ability as a field leader. If coaching improves his footwork and follow-through, he might see some improvement from an accuracy standpoint, but its hard to say if it will be enough.

I watched a 2013 Giants-Dodgers game the other day with the great Vin Scully doing the telecast. The Dodgers left runners on base all day before Buster Posey won it for the Giants with a home run. Said Scully, in a way only he could say it, the Dodgers Waited around all day to get beat ... and they got beat.

Tremendous success story being written by a young hockey player. Two years after suffering a broken back in that horrific Humboldt bus crash, Graysen Cameron has committed to play and go to school at Northland College in Ashland, Wis.

From @petervescey: Incredulously, Mark McNamara, who has passed away, Is the fourth 76ers center of the 1980s to die at 60 or younger; Moses Malone, Caldwell Jones and Darryl Dawkins are the other three. Bless one and all!

Complete with the video, the Bengals tweeted good-bye to Dalton early this week. Read the tweet: We have released QB Andy Dalton. Andy has not only been an outstanding player on the field, but a role model in the Cincinnati community for the last nine years. Thank you for everything, Andy.

Mike Shalin covers Boston pro sports for the New Hampshire Union Leader and Sunday News. His email address is shalinmike@yahoo.com. Follow him on Twitter @mscotshay.

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Mike Shalin's Working Press: Belichick out to show he can win with Stidham - The Union Leader

Forget CBD. Mushrooms Are the Beauty and Wellness Superfood You Need Right Now – Robb Report

The humble mushroom is the new superfood (or super fungus), and its taking center stage in a number of new topical and ingestible products touted for boosting the immune system, increasing skins moisture and even fighting inflammation. But can the simple mushroom live up to all this hype?

The experts we spoke with say mushrooms health and beauty powers are legitimate but dont pertain to the grocery store variety or the psychedelic drug. Instead, the in-demand fungi are a new class of supercharged mushrooms. Theyre actually superfoods on steroids because theyre adaptogens, says dermatologist Dennis Gross, founder of the Dr. Dennis Gross skin-care line. Adaptogens are herbal pharmaceuticals that do exactly as their name suggests: calibrate their powers to their environment or, if used in potent-enough doses, our beauty and health needs, and help combat the physiological effects of stress.

Fungi are the ultimate longevity experts, managing to pave their way through a billion years of life, says Tonya Papanikolov, a holistic nutritionist and founder and CEO of Rainbo, a line of ingestible mushroom supplements. From a wellness perspective, they increase the bodys immunity and resilience to stress and have the ability to enhance brain functions, too.

Skin-care brands are using mushrooms to counteract the effects of stress on the skin, increase moisture and improve circulation. Gross is using encapsulated Chaga, Cordyceps, Trametes versicolor and maitake mushrooms in his B3Adaptive SuperFoods serum, eye cream and moisturizer. Mushrooms have also popped up in products from Moon Juice, Dr. Andrew Weil for Origins, Natura Bisse, Blithe, BeautyStat and Macrene Actives. As the cosmetic chemist and BeautyStat founder Ron Robinson points out, there are thousands of mushroom varieties and little data on what each one does for the skin. Still, he says, the ones he has tried do meet expectations. When Im formulating, Im looking for compounds that are anti-inflammatory, that hydrate, that exfoliate; and is it going to provide antioxidant protection and damage control? he explains. And mushrooms might be able to do all of those things.

Its also increasingly common to see the digestible variety in unexpected forms, such as mushroom lattes on the menus at wellness-minded cafs and coffee shops. At Two Hands in New Yorks Tribeca, a drink containing a reishi mushroom powder by Wylde One is listed right alongside turmeric lattes and matcha teas. As Wylde One founder Stephanie Park notes, mushrooms are more closely related to humans than they are to plants, making their active compounds bioavailable to the human body. We share almost 50 percent of the same DNA with mushrooms, she says. For several thousand years, humans have had a deep connection to mushrooms, relying on them for their nutritional, medicinal and even spiritual powers. And now their beauty ones, too.

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Forget CBD. Mushrooms Are the Beauty and Wellness Superfood You Need Right Now - Robb Report

Local Farmers and Ranchers Are Seeing Strong Demand For Their Products, But They’re Having to Get Creative to Reach Consumers – Lost Coast Outpost

Arcata Farmers Market | File Photo

COVID-19 has caused alarm about food shortages nationwide, but local farmers believe they will be able to pick up where the mega-farms leave off. While attendance has been down, sales and produce are up at local farmers markets, according to Laura Hughes, director of market operations for the North Coast Growers Association.

Even though it looks dead, farmers have been doing really well, Hughes told the Outpost. I think people are really trying to support farmers.

She said meats and the staple vegetables (carrots, onions, leafy greens, etc.) have been selling well. To comply with social distancing standards something Hughes said has been hard to do and plan for in the future the market stands have been spaced out a bit further than usual and the buying process has also slowed down quite a bit.

Farmers have to select the produce each customer wants and deal with them on a one-on-one basis. To help streamline this, the growers association is starting a preorder service, where buyers can order what they would like to get and staff will prepare a box for them to pick up.

This serves the needs for those who dont want to shop at the market and the needs of the farmer, Hughes said, adding that NCGA has been accused of simultaneously not taking enough precautions and of overreacting.

We are getting guff from both sides, Hughes said. As we get further into the season, more farmers will come onto the market, which may be a problem in the future for social distancing,

To comply with health orders, Hughes is anticipating more control of entrances to the plaza to help with the crowds and lingerers. She also expects demand for local produce will be much higher than the supply. Most stands are selling out during the markets. CalFresh usage is also up.

Now that a lot of students arent in town, we are seeing a consistency of CalFresh shoppers, Hughes said, adding this has been a good thing for farmers. According to the Humboldt County Department of Health and Human Services (DHHS), Humboldt has 23,111 CalFresh recipients as of April 17, up by more than 3,000 from April 2019.

But Hughes is worried that once more produce starts to ripen, there will be an overabundance due to the lack of space for people to come to the market. So farmers have been diversifying the ways they reach customers. Hughes said some farmers have upped their digital sales by offering services on their websites and the Facebook marketplace, while the more digitally-challenged farmers have resorted to good ol fashioned phone calls and increasing their roadside farm stand presence and hours.

There are a lot of different ways our farmers are adapting and theyre not having a hard time offloading, Hughes said. She gave a couple of examples, including a nursery owner having her best day in 10 years, and another farmer who sold five months worth of poultry in three days.

###

Hughes said most of the cattle and dairy farmers in Humboldt arent a part of the NCGA and have to rely on larger outlets where some of the breakdowns in supply chains are expected to hit in the coming days.

However, Melissa Lema of Western United Dairies wrote to the Outpost stating, Weve been seeing a ton of misinformation about what is going on locally and nationwide regarding the food supply and specifically the dairy and meat industries.

Lema put the Outpost in touch with Cody Nicholson-Stratton with the Foggy Bottom Boys, a certified organic farm located in the Eel River Valley. Nicholson-Stratton primarily produces dairy for cheese (sold exclusively to the Rumiano Cheese Company), but also raises grass-fed beef and lamb, as well as poultry and rabbits, and produces eco-friendly fibers. Nicholson-Stratton said he has noticed a difference in how people are getting their food and a big reduction in food service and school-based demands for their products.

That has created some stumbling blocks for the dairy industry, Nicholson-Stratton said.

He said butter and cheese usage is down by about 50 percent for food service needs nationally, but this hasnt affected Rumiano Cheese Co. just yet. Nicholson-Stratton said that offloading product hasnt been much of an issue, but he knows of other farms and businesses across the state that are having trouble.

The decreased demand from schools and restaurants hasnt hindered the ability of some small farms to adapt to local consumer needs. Nicholson-Stratton pointed to how the demand for locally grown products has been a key factor in the longevity of farmers.

We have a thriving local agriculture industry and we are blessed to have them, and so I dont see a problem [for food shortages] locally, he said. The food is there and you may see a change in the cut you want, but there will be food in the stores. Humboldt has such a bountiful local ag scene that we will always be able to rely on it.

Ginger Sarvinski, co-owner of Sarvinski Family Farms, also feels that local farmers will be able to meet consumer demand. Sarvinskis farm produces vegetables, pork, beef and dairy products.

A lot of our product stays locally, Sarvinski told the Outpost. Were isolated and weve heard a lot of good feedback about people wanting our product.

To get her product out, Sarvinski does delivery services and parks a roadside stand at a number of locations throughout the county. She said she thought about stepping up her production but is holding off for now because of the time needed to focus on her dairy cows. Sarvinski said she doesnt want there to be any misconceptions or fears about a lack of food being produced by local farmers.

We have a very good local food shed and we have a lot of vegetables and meats, she said. A lot of people have been stepping up and buying locally lately.

###

Here is a link to NCGAs list of Alternative Sales Outlets.

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Local Farmers and Ranchers Are Seeing Strong Demand For Their Products, But They're Having to Get Creative to Reach Consumers - Lost Coast Outpost

Unexpected Importance of the Blockchain Technology in Search of the COVID-19 Vaccine – Crypto Daily

Right now the whole world is engulfed in panic because of the COVID-19 pandemic. There are a lot of theories circulating regarding the origins of the virus, and a lot of them have a conspiratorial bent to them. Some believe that a pathogen escaped from a lab in Wuhan, others blame the government (any government) for the spread of the virus and its debilitating effect on everyone's lives. And while people are searching for someone to blame, medical researchers have all hands on deck looking for a vaccine that could stop the infection and rid the world of COVID-19, maybe forever. Some analysts are predicting that it could take at least a year to develop a proper vaccine while Johnson & Johnson recently announced that their test-vaccine is going to be ready by September. However, even if the medical device corporation manages to produce a vaccine that early, it might take a while before it can be used in widespread manner. Most projections have a vaccine rollout penciled in around the beginning of 2021.

Like other industries, the crypto community has united to provide support in the all-important vaccine search. While it may seem that blockchain technology has nothing to do with the medical field, crossover projects have proven that it can be useful if applied correctly. One of the main sectors involved in the research right now is crypto miners who are teaming up to aid in the development process. The largest U.S-based Ethereum miner, CoreWeave, announced their plans to use the power of more than 6,000 computers, which had been earning more than $3,000 per day, to create a decentralized super-computer that will contribute to the development of the vaccine. Independent miners all around the world are joining the initiative and adding to the potential of the development process.

Another important project in this field, Folding@home, which was actually created 20 years ago, has been picking up a lot of traction recently due to the current circumstances. This project allows medical researchers to use the pooled computing powers of project participants to help solve their calculations. Results are processed in order to analyze protein folding and find spaces for other molecules to fit in a way that can interfere with the virus's function.

Though Folding@Home has been working on researching several different diseases over the course of its existence, it has recently made COVID-19 research its main focus. In March, when the public was informed of the beginning of the pandemic, Folding@Home suddenly went from 30,000 volunteers contributing to the project to 700,000. Because of the sudden surge of the number of users involved, databases ran out of the relevant calculations and servers overloaded.

Despite these complications, as a result of the uptick in participation, the project reached its peak performance of 1.5 exaFLOPs, making it more than seven times faster than the world's fastest supercomputer. So the potential of this computing power for research is enormous. If the research efforts are successful, new drugs and treatments can be discovered to help end the disease.

Several crypto communities have gotten involved with the project over the last couple of months. Bitcoin-related Folding@Home teams, and eight other cryptocurrency-related teams, collectively account for 3000 CPUs. The aforementioned Ethereum mining firm, CoreWeave, has dedicated over 7000 GPUs to protein folding. Dogecoin and Tezos communities incentivized their members to participate by offering small rewards for the work that each user contributes to the team. While the rewards are not very significant, many users joined the initiative and others donated to the prize pool.

There are also several cryptocurrency projects allowing users to earn rewards directly at Folding@Home. Gridcoin, Curecoin, and Foldingcoin all offer users small amounts of cryptocurrency based on how much work they contribute to the platform. It is also important to notice that all of these cryptocurrency projects are not only contributing themselves but they are also promoting Folding@Home and urging many others to join. In addition, some exchanges are assisting the project while supporting the coins involved. For example, HitBTC published an exclusive interview with the Curecoin team to inform the public of their mission and how it can be completed successfully. The support that Folding@Home has received from the crypto community has armed it well in its fight against the virus and has inspired hope around the world for a timely solution to the pandemic.

The first decentralized artificial intelligence hackathon, COVIDathon, has been designed to assist the global medical industry in creating solutions to combat COVID-19. It was launched by the Decentralized AI Alliance, or DAIA, that currently has more than 50 members, including SingularityNET, Ocean Protocol, Aragon, Shivom, NEM, InboundJunction, as well as communities of healthcare professionals, biotechnologists and geneticists. The goal is to bring together AI and blockchain projects to create intelligent decentralized tools to combat COVID-19 in the present and reduce risks for future outbreaks.

There is another Bitcoin-related initiative focused on the development of COVID-19 vaccine. Instead of just contributing their computing power to another project, Bitcoiners have united to crowdfund a DIY plasmid DNA vaccine. The people behind the project identified their goal as developing a potential vaccine by designing the necessary protocols and components, and subsequently by manufacturing it themselves. Any DNA sequences and hardware they develop during this project will be made publicly available and accessible under permissive licenses. Due to the nature of this research, and potential liability issues, the team is anonymous. However, the biologist involved has over 10 years of experience in bioproduction, including large-scale manufacturing of DNA vaccines in FDA-compliant laboratories, the project claims.

Overall, the hardship of the current situation has brought out the positive in the crypto community. It showed how quickly and efficiently projects involved in the industry and their vast user bases can unite in the goal of reaching something helpful for humanity. It is the same better future promise of Satoshi's vision for the crypto but now put to a real-life test. Hopefully, results will be seen very soon and well be able to thank all of those in the community that have helped out in this difficult search for the COVID-19 vaccine.

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Unexpected Importance of the Blockchain Technology in Search of the COVID-19 Vaccine - Crypto Daily

Why Closing The Data Divide Is Now More Important Than Ever – Screen Rant

Since the coronavirus pandemic took over, people around the world have been hearing and reading about 'flattening thecurve.' While simply referencing a graph of COVID-19 infections or deaths plotted against time, it is data, and if coronavirus has taught us anything, it is that data is crucialto solving the challenges facing a highly-interconnected world. However, under the current circumstances, there is a dangerthat most of the world's data will continue to be owned by so fewcompanies.

This is not ideal considering how influential data can be in political, economic, and scientific decision-making. Companies who own the data on people's interests, issues and preferences will be able to outdo their rivals when it comes to advertising or investment decisions. Social issues are also business opportunities for companies with the right solutions, even if the dividends are not immediate. For instance, experts predict that companies like Apple and Googleare likely to come out of the crisis more influential than ever before. Coronavirus contact tracing, proximity alerts and mapping apps are technologies built on big data, and this often comes fromlocationinformation collected by tech giants, including Facebook and Google. Two companies whotrack quite a lot ofonline user information already. The widespread use of these newer tools will, in turn, help tech companies collect invaluable data that they can rely on when evolving their own products and services.

Related: How To Use Facebook's New COVID-19 Symptom Tracker Map

This situation could result in an even greater widening of the already deep data inequalityissue. In fact, the expectation of this outcome recently prompted a surprise response from one of the big tech companies. Microsoft has now launched an Open Data Campaign, in collaboration with the Open Data Institute and The Governance Lab, to deal with data inequality among companies, as well as regions. The campaign aims to facilitate open and secure sharing of large-scale data, and especially information that could help in tackling some of the biggest challenges facing society, like healthcare, sustainability, and urban socioeconomic issues.Microsoft has declared that it is going to be part of more thantwenty data projects to helpfight the data divide issue and this number includes some of its own projects, such astheAirband initiative, which looks to improve broadband connectivity in the US.In addition,Microsoft says it will share datasets from the project openly on GitHuband willpublish the resultsof its COVID-19 research project, aimedat decoding the response of the immune system to the virus.

Microsoft researchers have found that less than 100 companies collect more than 50 percent of the data produced today. These companies profit enormously from this, while highlighting the staggering divide in data ownership right now. However, it is not just about the economic inequality that such a situation creates, as data ownership also gives considerable political power to companies, andFacebook isa perfect example. The social media giant's effectivenessat swaying political opinion is down to how much informationit has access to. Facebook's unique platform allows the company to customize content to suitindividual interests, making it a perfectdelivery system for targeted political ads.

However, this need not be the case and big data can be a force for good.For that to happen,data needs to be usable, openly shared, securely stored, and not a threat to the privacy of individuals.Microsoft's campaign is just the latest in the list of recent open data projects intent on helping with that. In fact, the pandemic period has witnessed widespread open publishing of research to enable scientists all over the worldto work on the issue. One of the major initiatives is the Folding@Home's open-science projectwhich intends tosimulate protein folding in viruses, thus helping to design drugs thatmightcure specific issues, like COVID-19 andCancer. Even among tech companies, open publishing of research is catching up, with the likes Google now sharingits work on open repositories, including arXiv.org.

Going forward, data is going to play a significant role in shaping society. From climate action and curing deadly diseases to fighting crime and solving severe socioeconomic issues, data-driven AI tools will be key in finding ways to overcome these global challenges. Until then, if data remains disproportionately concentrated in the hands of a few, the world is unlikely to solve these issues, and the economic disparity will continue to get worse in the post-coronavirus world.

Next: How To Donate Your Cough Online To Help COVID-19 Screening Reasearch

Source: Microsoft

The Son of Juggernaut Is NOT What X-Men Fans Expect

A passionate reader, writer and photographer, Aswin is a journalist based in Kerala, India. He has worked as a feature writer for The Hindu, one of the biggest English newspapers in India, and has authored a travel-tourism book on a wildlife sanctuary in Kerala. As a writer for Screen Rant he focuses on speculative fiction, adaptions of real-life stories, Indian cinema (Not just Bollywood!), technology and science in pop-culture. When not writing, you might find him watching soccer videos, analyzing Ghibli movies, finding joy in Emilia Clarke interviews, fanboying over Greta Gerwig, aspiring to be Alan Moore, worshiping John Oliver, listening to Eric Clapton songs and re-watching old BBC series 'Yes Minister', which he considers to be the greatest TV production of all time. Aswin graduated from University College London with an M.Sc in Science, Technology & Society.

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Why Closing The Data Divide Is Now More Important Than Ever - Screen Rant

Hormone Optimization in Women | Benessere Clinic

When your hormones are in a healthy balance, you look and feel your best. Because your hormones are tied to overall physical and emotional well-being, accurate hormone assessment is an absolutely essential part of womens age management plans.

Hormone Replacement Therapy (HRT) in women is individualized for each patient depending on their medical history, age and symptoms. Optimization refers to obtaining a hormone level to address a patients specific symptoms and support overall health, fitness and function.

All hormones prescribed at our clinic are Bio-identical. Bio-identical Hormone Replacement Therapy (BHRT) recognizes the benefits of hormones our bodies recognize as natural. BHRT is most effective when combined with a healthy diet and lifestyle.

The primary focus of Benessere Clinic is the replacement of natural female hormones including Estradiol and Progesteronein the postmenopausal and post-hysterectomy patient. Recognition of the role of these important hormones in health, wellness and disease prevention is emphasized.

Female patients are also educated on the potential benefits of other hormone supplementation including Testosterone and Thyroid medication. Testosterone therapy can have significant beneficial effects in women including an overall sense of wellbeing and strength, increased lean muscle mass, and reduced fat percentage. Itmay significantly increase libido and improve many aspects of a woman sexuality. Thyroid hormone supplementation is effective in relieving symptoms ofhypothyroidism including fatigue, cold intolerance, constipation and weight gain.

Hormones affect nearly every aspect of a persons emotional, physical, and psychological development. This can include everything from how well they sleep, how they deal with stress, how alert and awake they are, and how happy they are on a regular basis. The body relies on hormonesfor nearly every bodily function.

As people age, their levels of hormones like progesterone, estrogen, testosterone, dehydroepiandrosterone (DHEA), and pregnenelone begin to decrease. These changes can result in:

These changes can have devastating, substantial impacts on a persons overall quality of life that are often left overlooked. This is particularly disturbing because declines in hormone levels dont just affect mood they can lead to physical changes that pose a real, medical risk if left unaddressed.

Bioidentical hormones have the same chemical structure as our bodys natural hormones.

Bioidentical hormones are one of the most important components of our practices age management treatment plans. This is because a great deal of the decline associated with aging in both men and women has to do with a decrease in hormone levels.

Receiving these hormones can:

When ovaries or testicles function properly, hormones are released into the bloodstream in correct amounts. During menopause and andropause, the ovaries and testicles slow down their production of estrogen and testosterone until they reach a point where they are no longer able to keep up with the bodys demand. Bio-identical hormone replacements are used by the body to meet these needs.

We offer our patients a few different ways to take bioidentical hormones. Sometimes patients choose the method that is most convenient for them and their unique lifestyles; other times, a specific delivery method is recommended by one of our providers based on that patients state of health. Bioidentical hormones can be injected into the body, applied topically, or administered in a slow release pellet that is implanted underneath the skin. Some bioidentical hormones can be taken orally.

The pellets are inserted through a very small incision into the right or left buttock. Its a simple and relatively painless procedure and takes less than five minutes. No sutures are needed, as the incision is dressed with steri-strips. Women are instructed to avoid vigorous exercises for 3-5 days while men must avoid vigorous exercises for 5-7 days.

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Hormone Optimization in Women | Benessere Clinic

Hormonal Optimization balances female Hormones, says Dr …

Our bodys ability to produce hormones diminish as we age, leading to severe health problems in men and women. Optimizing hormones can greatly improve the quality of life, especially in women, reducing the chances of severity in certain conditions.

What is Bioidentical Hormone Therapy?

Hormonal Optimization Therapy involves the use of hormonal pellets that are inserted in the subcutis, a layer below the dermis and epidermis of the skin. To balance female hormones, bioidentical hormone therapy inserts hormones that are chemically identical to those produced by the human body.

Who is the Ideal Candidate for Bioidentical Hormone Therapy

The ideal candidates for hormone optimization include women who are experiencing aging, lower bone density, painful intercourse, depression, and several other problems. Men encountering problems like lack of vitality, assertiveness, physical stamina, muscle mass, and mental ability are suitable for hormone optimization.

Replacing chemically identical hormones requires a keen eye to perfection, expertise, and follow-up. At David Karli Regenerative Medicine Clinic, hormone optimization is done with comprehensive lab testing. He identifies Hormone deficiencies and corrects it to re-establish a healthy hormonal balance in the body.

Benefits of Hormone Optimization

In addition to creating a healthy hormonal balance, hormone optimization manages the bodys fight-or-flight response. It regulates hunger and mood and as theyre produced in minute amounts, even low-dosages can last dramatically. Restoring hormonal balance with Hormone Optimization Therapy not only slows down the aging process but also prevents the occurrence of common age-related diseases among men and women.

It is not unknown that while we age, our hormone production diminishes, sometimes as early as in our 30s and accelerates dramatically into our 50s and 60s. According to Dr. Karli, Hormone Optimization is one such area of age management where there has to be a perfect balance and the processes have to be carried out carefully. One incorrect step can damage the overall response to the body.

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Hormonal Optimization balances female Hormones, says Dr ...

Bio-Identical Hormone Optimization | Rhett Women’s Center …

According to Dr. Neal Rouzier, who has been called the expert on bio-identical hormone replacement therapy, and who has trained thousands of physicians, including all of the practitioners at RWC, replacing all of our deficient hormones.to levels we had in our youth is beneficial to both our health and quality of life. Hormones decline in all women as they age, resulting in symptoms that alter a womans quality of life and also increase her risk of chronic and age-related diseases. Conventional medicine has always held the belief that aging is inevitable and that the progressive deterioration that occurs in our adult years cannot be altered. THIS IS SIMPLY NOT TRUE. We have also been led to believe that the diseases of aging such as heart disease, stroke, cancer, and senility are all part of the normal aging process, and the only way to slow that process is through lifestyle interventions (nutrition, exercise, sleep, etc.). HOWEVER, there is an exciting revolution in science and medicine today that identifies hormone replacement as preventive medicine. over 50 years of research has shown that maintaining our hormone levels in a youthful state can prevent the debility and illness that accompany the aging process. By optimizing a womans sex hormones, she will not only feel better but she will also be protecting herself. The providers at RWC are committed to replacing and optimizing hormone levels to allow patients to be in the lowest risk categories for the development of chronic disease.

At RWC, we firmly believe in the benefits of improving a womans quality of life using bioidentical hormones. Bio-identical hormones are the exact replica of the hormones produced naturally in the body and can result in relief of symptoms and provide women with protection from age-related chronic disease. Also, Bioidentical Hormone therapy is tailored to the individual based on her symptoms, her age, her past medical history, her family history, her current medications, and her hormone levels. Because there is no one size fits all when using Bioidentical Hormones, it can take time (anywhere from 3-6 months) to achieve maximal benefit and optimal hormone levels. All of our providers at RWC are committed to working with each individual patient to ensure that her symptoms are addressed, and her needs are met in the most effective manner possible using Bioidentical Hormones.

It is a common misconception that Bio-identical Hormone Therapy is reserved for post-menopausal women. A tremendous benefit of using Bioidentical Hormones is that types of medication, doses, and route of administration is highly customizable, thus making Bioidentical Hormone Therapy a wonderful option for symptom relief for women of all ages. At RWC, we can administer hormones in the form of pellets, as an in-office procedure. We also may prescribe hormones in the form of pills, creams or combination of all of these. We work closely with multiple compounding pharmacies to ensure that each hormone regimen is specifically tailored to each patient.

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Bio-Identical Hormone Optimization | Rhett Women's Center ...

Bioidentical Hormone Optimization Therapy Baltimore …

As women and men age, the bodys decreased production of hormones can bring about uncomfortable symptoms that may include: increased anxiety, mood swings, depression, loss of concentration and memory, difficulty sleeping, diminished sex drive, loss of muscle strength and lean muscle.

ProMD Health is one of the first medical practices in the area to offer pellet Bio-identical hormone optimization therapy (HOT) for both women and men to relieve symptoms of hormonal decline or imbalance. Advanced cardiovascular risk assessments and continued monitoring will track your progress. Most patients observe improved mood, better muscle tone, improved energy levels, Lower BMIs, improved cholesterol profiles, healthier blood pressure, better sleep, and compliments from their friends and family.Contact us today at ProMD Health and schedule a consultation at our Annapolis, Baltimore, Columbia, or Arlington location!

Bio-identical HOT restores certain hormones to levels that mimic youth, thus reducing many of these undesirable effects of aging. Bio-identical HOT is identical in structure and function to the hormones naturally produced in our bodies.

Find balance with topicals, injectables, capsules, or pellets. Chose what works best for you. Frequency of dosing, ease of administration, and preference are all taken into consideration when planning your personalized therapy.

Unlike animal-derived pharmaceutical hormones, they are plant-derived and are absolutely identical to human hormones. Dr.Gavrila prescribes a precise dosage to address and improve each patients specific symptoms and concerns.

Our goal is to relieve symptoms with the lowest possible dosage. In the initial stages, blood testing is more frequent. Once hormonal balance is restored, testing may be reduced to once per year.

Bio-identical HOT can correct hormonal imbalances in both men and women. Restoration & balancing of DHEA, Thyroid hormone, Melatonin, Testosterone, Estrogen and Progesterone (in women) can have you feeling like yourself once again.

All too often, men automatically assume that as they age, their sexual capacity will diminish. There is no need to accept this loss of sexuality. We should be able to live our lives with the same excitement and enthusiasm we enjoyed during our youth. We live in an age where we can take an active role in our healthcare.

Hormones like testosterone, DHEA, thyroid and others are essential for male health. Hormones can be thought of as messengers that are produced by the endocrine system and then sent all over the body to stimulate specified activities.

Growth, digestion, reproduction, and sexual function are all triggered by hormones and they all depend on each other to work properly. Testosterone in particular is critical for muscle growth, bone strength, brain function, mental health, energy, sex drive and metabolism.

Many men who receive testosterone therapy regularly report that they feel sexier, stronger and healthier. ProMD Health clients say that it makes them feel as they did when they were in their prime. The treatment plans can stop and reverse the physical decline that robs us of our energy, strength and libido.

Testosterone can restore muscle tone and improve stamina. Hormone therapy can restore healthy sexual excitement and desire, which in turn, results in an improvement in mood and overall well-being. Imagine having the drive, motivation and ambition you once had as a twenty something!Potential results of Bio-identical Hormone Optimization Therapy include the following:

We hear you loud and clear, Youre sick and tired of feeling awful Oprah Winfrey. Popularized by many high-profile celebrities, especially Suzanne Somers and Oprah Winfrey, Bio-identical HOT Is not only making Hollywood headlines but is the topic of conversation among women across America today.

Menopausal women have many choices in hormone optimization, but estrogen and testosterone pellets seem to be stealing the show! Lets face it patches are cumbersome, creams are messy and dont work well, and pills create swings in blood hormone levels on a daily basis.

Women who receive hormone pellets find that they feel normal again; many, after suffering for years with difficult menopausal symptoms. These women report no more hot flashes or night sweats. They regain their ability to sleep through the night peacefully and wake up feeling refreshed with a general feeling of well-being. Women who receive both estradiol and testosterone pellets also report a renewed sex drive, and ability to enjoy sex and experience orgasms for the first time in years.

In our experience, no other method of hormone optimization attains the same consistent blood levels and actual positive results.

Women suffering from one or more of the following symptoms may be a candidate for hormone optimization:

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Bioidentical Hormone Optimization Therapy Baltimore ...

What is Hormone Optimization? – Kathleen Weaver

Hormones are the regulators of the body they tell your cells how to process nutrients (fuel) and what to do with them. They are like air traffic controllers, and if they are not balanced and working properly then your various systems cannot handle the demands placed on them by an active life. The result is a slowing down a loss of energy and interest. And it is often accompanied by increased fat and decreased activity.

But thats just getting old, isnt it?

It neednt be!

These hormones in particular: thyroid, testosterone, estrogen (and progesterone for women) are intimately involved in your general metabolism and energy levels. (We think of estrogen for women and testosterone for men, but in fact both sexes are dependent on both of these hormones just in different amounts.) The production of these hormones declines as we age, and lead to many of the unpleasant effects that are usually ascribed to aging: loss of energy, increased weight, loss of libido, weakness, and mental fogginess.

If you go see your doctor about any of these symptoms, he or she might check your hormone levels (it is a simple blood test). You will probably be told, everything is normal. Guess what, normal levels for a thirty-year-old are very different from normal levels for a fifty-year-old! Do you want the normal physiology of old age, or the normal physiology of when you were younger?

By boosting and balancing your hormone levels, it is possible to turn back the clock for many of the effects of aging. It wont reverse every aspect of aging, and it wont cure any underlying illness that might be causing your symptoms (which is one reason why a physician-guided program is important; dont rely on infomercials or internet stories to make decisions about your health!). The health-enhancing effects of restoring your hormones to the levels you had when you were younger make a significant difference in how you feel! It also augments all the other steps that you are taking towards better health such as weight loss and more activity.

The health effects of natural hormones have been well known for a long time. But delivering those hormones has not been easy. Testosterone, for example, is destroyed in the human gastrointestinal tract, so pill forms are not efficient. Transdermal creams are messy and hazardous for others in the family. And injections are painful and cause irregular spikes in blood levels. The BioTE method overcomes these pitfalls by implanting tiny pellets of bio-identical hormone under the skin (using a small device under local anesthesia in your doctors office). Once in place, the pellets produce consistent and reliable delivery of hormones for months (usually 3-4 months for women and 5-6 months for men). Dr Weaver is a certified Biote provider, educated and trained specifically to evaluate and treat patients who can benefit from hormone optimization.

But dont hormones cause cancer? No! While synthetic hormones (such as Premarin, which is derived from horse urine) have been linked to certain cancers, natural hormones have never been shown to cause cancer. In fact, they decrease the risks of many age-related illnesses, cancers included. The important point is to use only bio-identical hormones the ones that are exactly the same molecules as the ones produced naturally by your own body. (Why havent the drug companies made these available to patients? Simple: they cant be patented, so they arent profit makers. Dont fall for advertising from giant pharmaceutical companies.)

The evaluation of your symptoms is like any other doctor visit: she will take your health history and order appropriate tests. If hormone optimization is right for you, she will outline a personalized plan of hormone and supplement therapy for you, and explain how each part works to boost your health. The evaluations are covered under your health insurance. Although insurance does not currently cover the implant procedure, it is affordable for everyone (equivalent to just a few dollars per day). Finding a scientifically-based regimen that is tailored to you might eliminate the costly guess-work of off-the-shelf remedies you may be using now. If you take multiple medications for several problems (or even medications to treat the side effects of other medications!) then you might be surprised to discover how getting to the root of the underlying problem (inadequate hormone levels) can reduce the need for some prescription drugs.

We are happy to answer your questions about the benefits and limitations of hormone optimization! Please call (573) 582-0444 to schedule a visit.

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What is Hormone Optimization? - Kathleen Weaver

AgeWell – Dr. Amy Garza | Hormone Optimization Women …

Dr. Amy Garza and the staff at AgeWell provide patients with a full range ofhormone replacement therapyoptions for women during the initial consult. Because we have already analyzed patient lab samples prior to the first office visit, we are able to begin treating the root cause of symptoms during that initial trip to the clinic.

Treatinghormonal imbalancein women is not just limited to a focus on replacing estrogen or testosterone. The symptoms of declining progesterone are often the first things our female patients notice. Additionally, chemical compounds such as cortisol, thyroid and vitamin D often factor into the overall picture, too. After all, women are progressively asked to juggle more and more and it can take a toll on their emotional and physical heath. At AgeWell, each of these important hormones are evaluated through thorough patient interviews and in-depth lab evaluations.

AgeWell offers a number ofbioidentical hormone replacementtherapy (BHRT) programs for women, includingPro-Pellhormone pellet therapy. Dr. Garza is a certified Pro-Pell provider with exclusive training on the administration of this type ofhormone pellet therapy. The universe of therapies that can be custom-tailored to the female patients biology and needs are discussed in detail in theBioidentical Hormone Replacement TherapyandPro-Pell Therapysections.

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AgeWell - Dr. Amy Garza | Hormone Optimization Women ...

Hormone Optimization With BioTE Littleton: Ultimate Health …

Did you know our Littleton Chiropractic Care office is a Certified BioTE Medical Provider? We have helped hundreds of patients get their lives back with the help of hormone optimization. We are one of the few Certified BioTE Medical Hormone Replacement Therapy (HRT) providers in Littleton, CO that offers BHRT pellet therapy, nutraceuticals and a high-quality standard of care to patients all around the country.

Did you know the BioTE method can help you age healthier and achieve hormone optimization?

Do you suffer from exhaustion, stress, foggy thinking, weight gain, sleep disturbances, or other symptoms? If so, the benefits of HRT may be able to help you.

BioTE Medical provides bioidentical hormone replacement therapy (BHRT) to help solve hormone imbalances in both women and men. Your hormones are one of the most important regulatory systems that exist in your body that act as messengers, and interact with specific target cells and organs to stimulate them into action. As we age, hormone production changes and hormone imbalance can occur.

Pellet Therapy(same as BHRT) uses hormones derived from natural plant sources to replicate the bodysnormal hormonal levels. Our Littleton patients have found BHRT with pellet implantsis extremely effective. Implants placed under the skin, consistently release small, physiologic doses of hormones providing optimal therapy.

Unlike typical oral and transdermal forms of therapy which produce roller coaster hormone levels, resulting in mood and energy fluctuations for the patient BioTE Medical Hormone Pellet Therapy, is the only method of hormone therapy that providessustained hormone levelsthroughout the day, for up to 4 to 6 months, without that roller coaster effect. Because the hormones used are completely natural, Pellet Therapy is ideal for patients wanting the benefits of a natural hormone, without the drawbacks of a synthetic.

Pellets contain a natural plant source ofestrogen and testosterone. A compounding pharmacist, using strict federal guidelines, compounds the estrogen and testosterone utilized in the pellets.

These pellets, which are smaller than a grain of rice, are placed in the fatty tissue underneath the skin and most closely mimic the actions of healthy ovaries and testicles with regards to hormone release into the bloodstream. Thehormone pellet implantation procedureis easily performed in our Littleton medical office with no downtime.

BioTE Medical is one of the nations leaders in bioidentical hormone replacement therapy, with over one million insertions performed. Every therapy is customized for each individual patients needs. We only use bioidentical hormones because they have fewer of the unwanted side effects of synthetic hormones. Hormone optimization with BioTE Littleton will change your life for the better, even after one visit.

Read more about Hormone Optimization with this Littleton BioTE FAQ.

If you or someone you know is suffering from hormone imbalance, we invite you to learn more about hormone optimization with BioTE Littleton by scheduling a FREE consultation with our experienced and compassionate medical team. Many of our team members have done BHRT and can speak about the experience firsthand.

Schedule a free consultation today!

Schedule your FREE consultation today to learn how BioTE can change your life! Call us at 303.904.0331 or click the button to schedule online.

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Hormone Optimization With BioTE Littleton: Ultimate Health ...

Complete Care Clinic in Paris, in Texas %%in_zip …

Now more than ever people are beginning to recognize the importance of healthy aging and what a profound impactbio identical hormone pellet therapy can have on disease prevention, ensuring great health well into our golden years. BHRT prescribed properly beginning as early as our 30s has clinically shown to significantly improve health in the areas of mental acuity (memory and cognition), lean muscle mass, decreased fat, relief from depression, irritability, anxiety, as well as increased energy and sexual performance, just to mention a few.

Through comprehensive research and training our Certified EvexiPEL Providers have become an experts in providing the EvexiPEL Method of Hormone Optimization.

EvexiPEL providers have been trained by some of the most world-renowned experts in hormone therapy and have comprehensive knowledge of how hormones work in virtually every system of the body. The integrative, functional approach utilized in the EvexiPEL Method of hormone optimization is far different than other methods or brands of hormone therapy and our patients definitely FEEL the difference!

The EvexiPEL Method has been developed by medical doctors and practitioners that have decades of experience and research in hormone optimization.

Patients that are treated by a Certified EvexiPEL Provider can rest assured that they are seeing a medical practitioner that has been trained on the most up to date medical literature and studies regarding hormone optimization. Certified Providers CARE for their patients desire to Get Well and Live Well with EvexiPEL!

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Dr Amy Killen on Hormone Optimization and Anti Aging …

Welcome to the Body Mind Empowerment Podcast Im your host Siim Land and our guest today is Dr Amy Killen. Dr Amy is Board Certified in Emergency Medicine with over 10 years of patient care. Shes been practicing anti-aging and regenerative medicine for more than 5 years.

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This episode is sponsored by Perfect Keto. Perfect Keto has the highest quality ingredients and products for the ketogenic diet. They have no artificial sweeteners or other junk. I love using their MCT powder for boosting ketones and fasting. You can get a special offer: If you buy 1 product, you get 40% off the second one! Head over to https://perfectketo.com/siim40

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Dr Amy Killen on Hormone Optimization and Anti Aging ...

Hormone Optimization Specialist – Orem, UT: Integrative …

What is hormone optimization?

When your hormones are out of balance, you can experience many symptoms, including sleep disturbances, low mood, and low libido. Hormone optimization is a therapy in which your health specialist prescribes hormones you are lacking to get your hormones back in balance.

Before undergoing hormone optimization therapy, your health specialist will screen you to determine which hormones are lacking. Once your specialist determines what is missing, you will get a prescription for the hormones that need balancing, such as estrogen or progesterone in women, and testosterone in men.

Hormone optimization is for anyone experiencing a hormonal imbalance, especially if theyre above age 30. Women who are undergoing menopause can benefit significantly from hormone replacement therapy since many women undergo an imbalance in their estrogen and progesterone levels at this time.

Men, on the other hand, can see a decline in their testosterone levels as they age. This can be a problem because testosterone plays a significant role in helping maintain focus, energy, and libido.

There are two main forms of hormone therapy: bioidentical hormone therapy and synthetic hormone therapy. Synthetic hormone therapy involves administering man-made hormones, which many health experts consider to be less effective.

At Integrative Health Group, we administer bioidentical hormones. Bioidentical hormones are generally derived from plants and are identical to the hormones your body produces. Furthermore, bioidentical hormones are safer and more effective than synthetic hormones.

To learn more about hormone replacement therapy, book an appointment with Integrative Health Group online or over the phone today.

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Hormone Optimization in Gilbert | AZ Wellness Center

AZ Wellness specializes in Bioidentical Hormone Therapy

At Arizona Wellness Center, we do more than just measure estrogen and progesterone and prescribe bio-identical hormones: We also see an intimate connection in the function of all hormone systems in your body. We call these systems The Three Pillars of Hormone Health.

Therefore, it is necessary to evaluate the health of all three hormone systems. For example, you can correct a womans sex hormone imbalance, but if her thyroid or adrenal glands are not functioning properly, she may still experience undesirable symptoms. Our goal is to bring each pillar of hormone health into balance.

Believe it or not, hormones influence every aspect of your bodys function. Wrong messages are communicated in the body when too much or too little of a hormone is produced. Resulting in symptoms and most often, health problems.Wondering Why?Its simple because hormones play a critical and essential role in every aspect of your bodys functions.

Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even a small fluctuation in hormone levels can cause big changes at the cellular levelor disrupt the delicate balance throughout your entire body. Too much or too little of a hormone can have serious consequences for your overall health and well-being.

Maintaining this delicatehormone balanceis one reason to be cautious when selecting hormone replacement therapy. The goal should always be the hormonal balance that is predicated on research rather than experimentation or guessing. Many therapies merely attempt to replenish estrogen and/or progesterone and testosterone, but they never achieve homeostasis.Any endocrinologist will tell you thathormone balanceis the foundation of health. Research continues to demonstrate that hormones are the key to the intricate interrelationships of the bodys systems. They play a pivotal role in our overall health.

You can see why hormone fluctuation and depletion duringperimenopause,menopause, andandropausewreak havoc on the body. Research repeatedly points to the relationship between the hormone imbalance in perimenopause, menopause, and andropause and an increased risk of developing cancer, osteoporosis, stroke, thyroid malfunction, and other age-related disorders.Its considered the norm for men and women to experience a decline in health at this stage of the aging process. Both women and men are likely to experience problems such as depression, anxiety, memory loss, sleep disturbances, libido issues, and sexual dysfunction, just to name a few of the issues.

You do not have to suffer through these life-altering symptoms! Help is availablenaturally and safely Youll find a more thorough explanation about how hormone pellet therapy works to alleviate the common symptoms of perimenopause, menopause, and andropause in the many articles on this site.

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Hormone Optimization in Gilbert | AZ Wellness Center

HEALTHY LIVING: 5 ways to stay active outdoors – Meriden Record-Journal

Warmer weather brings more opportunity for finding creative ways to enjoy the outdoors. Parks and trails are highly utilized this time of the year.

Apart from trail running and bike riding, there are simple ways to incorporate nature in your active lifestyle.

1. Bodyweight training

Take your workout outside and reap the benefits of sunshine while building strength, no-equipment needed.

Make sure you find a space outside that is comfortable, depending on the exercises you will be doing you may opt for soft grass or pavement.

Performing push-ups, sit-ups, and squats on grass is a simple way to get in a workout while absorbing some Vitamin D.

These exercises can be performed barefoot which can not only help to enhance foot mechanics but can also provide a sense of relaxation as you connect with nature.

For more involved exercises that require stabilization, use a flat surface such as a deck, patio, or pavement.

2. Turn your yard work into a workout

Consider getting your steps in by moving firewood and adjusting landscaping.

Using logs or rocks as weight for farmers carries, lunges, or other strength-building exercises is an effective way to get your heart rate up while tidying your lawn in preparation for summer.

Gardening is a great way to build upper-body strength. Shoulder and back muscles are required for weeding, tilling, and planting.

Planting fruits and vegetables in your garden is a convenient way to cultivate a nutrient-rich diet.

3. Try Pilates

Pilates consists of low-impact exercises which help to develop postural alignment and flexibility.

Foundational Pilates movements include shoulder circles, pelvic curls, and single leg stretches.

Practicing Pilates outdoors is simple, as many exercise sequences do not require complex movements and can be conducted from an upright standing position.

Pilates is widely recognized for its core-building capacities.

4. Utilize your outdoor space

You can actualize your dreams of obstacle racing by making a miniature course with your family.

You can arrange twigs to mirror an agility ladder or assemble a relay using vegetation as landmarks.

An example of this would be to do high knees until you reach a tree that borders your yard, inchworm from this area to your garden where you pick up a log and then carry the log overhead to your woodpile setting it down and ending with 25 jumping jacks.

This is an excellent opportunity to immerse young children in physical activity and nature.

5. Interval train to ramp up intensity

Intervals of intensity bring the heart rate up to peak capacity.

These intervals can be as short as 30 seconds and as long as a few minutes. Start off slowly and then work your way up to a more challenging pace.

This may look like 30 seconds of sprinting or fast-paced walking followed by 2 minutes at a moderate pace.

Adding intervals of high intensity to your jogs or walks is an excellent way to keep things interesting while burning fat.

Whichever outdoor activity you chose, consider all the resources at your disposal that will enable you to construct a customized training center in your own backyard.

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