Avoid These Foods And Drinks To Reduce Your Risk Of Kidney Stones – Doctor NDTV

Kidney stones can cause severe pain and discomfort. Several diet modifications can help in controlling the risk of kidney stones. Here are some foods you must avoid.

Drinking enough water can help control kidney stone risk

Kidney stones are hard deposits that can cause severe pain. These stones originate in the kidneys or urinary tract. This condition causes severe pain at one side of the lower back. There are several causes behind the deposition of kidney stones. Not drinking enough water, consuming too much salt and sem health conditions may lead to kidney stones. Diet plays an important role in controlling and preventing kidney stones. Several foods can help in preventing the condition while others can increase the risk. You need to follow all necessary precautions that can help you control your risk. Here are some foods you need to avoid.

Too much salt intake is linked with a higher risk of kidney stone formation. It is also one of the risk factors for this condition. Salt promotes calcium build up in urine. You should avoid foods loaded with salt. Also, skip adding extra salt to foods. Limiting processed foods is also beneficial as these are loaded with salt and sugar.

High sodium intake can increase the risk of kidney stonesPhoto Credit: iStock

Some sources of protein especially animal protein increase the amount of uric acid you produce. Someone at a higher risk of kidney stones can choose alternates from plant-based sources like chia seeds, quinoa, tofu, cottage cheese and nuts.

Also read:6 Home Remedies That Work Like Magic To Get Rid Of Kidney Stones

Consume oxalate in moderation. Foods high in oxalate trigger the formation of kidney stones. But before eliminating oxalate completely from your diet, you must consult an expert.

Also read: All you need to know about kidney stones

Carbonated drinks are linked to several health issues. These are loaded with sugar with low or no nutrients. These are also harmful to your kidneys.

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Drinking enough water is the ultimate tip to keep your kidneys healthy. Enough water intake helps you flush out toxins and reduce the risks of kidney stones significantly.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.

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Avoid These Foods And Drinks To Reduce Your Risk Of Kidney Stones - Doctor NDTV

Should You Wear A Mask Inside A Car? Know The Answer From Our Expert – Doctor NDTV

COVID-19: If you are alone in the car then you may choose not wear mask. However, at times wearing a mask while driving may reduce the field of vision. So, make sure to wear the mask correctly.

Wear a mask is an important prevention step against COVID-19

To wear or not to wear a mask when you're in a car is a question that may have struck you multiple times. The answer is no if you're travelling alone. Otherwise, it depends on the situation whether or not should wear a mask while driving. Pulmonologist Dr MS Kanwar says that if there's someone outside of your family sitting with you in the car, then you must definitely wear a face mask without a valve. Also, you should wear a mask if the person who you are travelling with is unwell.

"If you are alone in the car then you may choose not wear mask. However, at times wearing a mask while driving may reduce the field of vision. So, make sure to wear the mask correctly. The mask should cover your nose and mouth, without blocking your range of sight,"adds Dr Kanwar who Senior Consultant, Critical Care and Pulmonology, Institutes of Critical Care Respiratory and Sleep Medicine, Indraprastha Apollo.

Also read:Sweating Under The Face Mask Can Cause Acne- Our Expert Shares Tips To Prevent This

Face masks are an important prevention step against COVID-19Photo Credit: iStock

Wearing a face mask is an important prevention step against COVID-19. It helps in reducing your risk of catching the infection and also curbs the spread of it.

Also read:Coronavirus Prevention: 6 Essential Qualities That Are Important For An Effective Face Mask

Whenever you are outside and are wearing a mask, remember to not touch the mask. The mask needs to be considered to contaminated once you are wearing it outside. In case you touch the outer surface of the mask, make sure you wash your hands with soap and water for 20 seconds after that. If that is not available, then use an alcohol-based sanitiser or hand rub.

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Also read:Coronavirus Tips: Why Wearing Face Masks Is Important- Know How To Make A Mask At Home

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

DoctorNDTV is the one stop site for all your health needs providing the most credible health information, health news and tips with expert advice on healthy living, diet plans, informative videos etc. You can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, HIV and AIDS, weight loss and many other lifestyle diseases. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.

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Should You Wear A Mask Inside A Car? Know The Answer From Our Expert - Doctor NDTV

Aberdeen chairman Dave Cormack says Scottish football chiefs need better ‘vision and branding strategy’ to increase revenues – Aberdeen Evening…

After a chaotic few months Dave Cormack says Scottish football needs to come up with a clear vision and identity if it is to progress.

The Aberdeen chairman was also critical of the SPFL, saying its not run like a real company.

Since the game was shut down in March because of the coronavirus pandemic, Scottish football has been in turmoil.

A controversial vote into ending the season was followed by an investigation into the SPFLs handling of that ballot, multiple botched attempts at league reconstruction and calls for another inquiry into the league body.

Most recently Hearts and Partick Thistle have taken legal action in a bid to overturn their relegations, which is being decided by an SFA arbitration panel.

As Scottish football tries to get back on its feet with the new Premiership season kicking off this weekend, Dons chief Cormack says the game in this country needs a vision and strategy to help increase commercial revenues.

Cormack believes having an identity and vision would help Scottish football attract more benefactors like James Anderson, who donated 3 million to Scottish clubs to assist with Covid-19 testing costs.

Cormack said: We have to focus on Scottish football. What do we want to be? What is our vision?

We dont have a branding strategy. We should be looking at how can we generate 40 million a year at the centre, as opposed to 25m?

If weve got the right strategy and philosophy in place it might be community orientated well find more James Andersons.

And I may even be prepared with my foundation (the Cormack Family Foundation) to do something centrally if weve got a real plan and a strategy.

To do that, we will need to put in a review, a proper, constructive review of Scottish football.

We should be thinking about how we generate more income.

The clubs are run by business people, they have commercial people looking at things.

The cup is half full, how can we drive things?

But at the centre (the SPFL), its not run like a real company that would have a vision, a branding strategy or goals to drive income.

We have to come together as a league and decide goals, what do we want to be when we grow up?

Football can be a magnet for people, healthy living and mental health, so we need to be at the centre of the community.

For too long we have taken the fans for granted.

I feel its my responsibility at Aberdeen to put a smile on peoples faces because I have been fortunate.

Too many people in high office think the fans exist to keep them there. We have to change that.

Cormack says clubs need to drive forward positive change when it comes to increasing revenues and improving Scottish football.

The Pittodrie supremo believes club chairmen are willing to push things forward and added: As a group of clubs, when we get together on our own, its really healthy and the conversation is good about how we go forward.

All the chairmen think we need to be a much more commercially-orientated organisation to drive revenues.

Rather than fighting over 25m as it is now, the scraps that are there if we put another half a million in to drive commercial, will we cover it? Will we bring in 2m? Or 5m?

There is a desire among the Premiership clubs to drive it forward from a commercial perspective and I find that healthy.

What we need to do now is take that through Peter Lawwell, Steve Brown and Les Gray as our (Premiership) representatives (on the SPFL board).

We have to hold them accountable to drive this agenda as we go forward.

Cormack believes football needs to be seen as a force for good and thinks moving away from sponsorship deals with alcohol and betting companies could show the game in a different light.

Cormack said: Other chairmen I know, know there are people out there who would be empathetic if not highly supportive of our game.

If we had a vision and a branding strategy around healthy living, our communities and doing the right thing then, absolutely, I think we can bring more benefactors in.

The days of booze and betting sponsorships doesnt really tie in with healthy living and being at the heart of our communities.

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Aberdeen chairman Dave Cormack says Scottish football chiefs need better 'vision and branding strategy' to increase revenues - Aberdeen Evening...

COVID-19 Impact on Testosterone Replacement Therapy Market 2020: Global Industry Size, Growth, Emerging Trends,Business Opportunities, SWOT Analysis…

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Testosterone replacement therapy (TRT) is a class of hormone replacement therapy in which androgens, often testosterone, are replaced. Testosterone replacement therapy (TRT) is an FDA-approved medical treatment for men of any age who have low testosterone, a hormone necessary for male sexual development.

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The function of folding | Feature – Chemistry World

Molecules that fold are fundamental to life. If you look at biology as a chemist, you cant escape the conclusion that almost every complicated thing that biology does at the molecular level is carried out by a sequence-specific folded heteropolymer, says Sam Gellman from the University of WisconsinMadison in the US. Chemists have been trying to learn a few of these folding tricks from biology, but according to Jonathan Clayden from the University of Bristol in the UK, rather than just replicating these polymers, the aim now is [to] do better than nature with a bit of chemical ingenuity. Using a wider spectrum of starting blocks he and others are creating molecules called foldamers that might one day beat biology at its own folding game.

The idea of synthesising molecules that could fold into secondary structures stems from work on protein folding carried out in the 1980s. A key contribution was simulations from protein [modelling] specialist Ken Dill, says Gellman, an early adopter of the approach, who came up with the name foldamer.

Dill, now at Stony Brook University in New York state, US, had been working on protein folding and concluded that the process was driven by the juxtaposition of hydrophobic and hydrophilic amino acids in proteins. Before that, the view had been that hydrogen bonding was the magic that dictated how proteins get their structure, says Dill. Work carried out by his collaborator Ron Zuckermann, then at pharma company Chiron, showed this was not the case. He used peptoids made from poly-N-substituted glycines, which have side chains appended to the backbone nitrogen atom rather than the carbon. These molecules could adopt stable helices without the presence of hydrogen bonding, which convinced Dill and Zuckermann that folding was primarily due to the nature of amino acid side chains, with the backbone hydrogen bonding acting only as additional glue.

We walk in proteins footsteps, but we lag far behind

These ideas led Gellman to wonder what other molecules might be able to fold like peptides and he remembers questioning Dill after a conference talk, asking If I could make a polystyrene with a hydrophobic styrene sub-unit and a hydrophilic styrene sub-unit, would they fold? The response was Yes, I think so.

For Dill and collaborator Zuckermann, the folding process is where life started and is responsible for the chemistry to biology transition. While the prevailing theory marks RNA as the first self-replicating molecule, Dill thinks that there must have been a stage before the RNA world where molecules started folding, publishing his foldamer hypothesis in 2017.1 Dividing monomers into those with hydrophilic (polar) and those with hydrophobic side chains, he used a simple computer model to create chains where similar subunits were attracted to each other and found that even short chains can collapse into relatively compact structures.

Theres a natural elongation mechanism that is also selective and auto catalytic, Dill explains. This is because the collapsed structures expose what he calls landing pads for catalysing other nascent polymers, ultimately creating primitive enzymes. What it means is youre going to have a whole ensemble of potential protein functions that are coming out of this soup, just naturally, because of the variability of hydrophobicpolar sequences themselves. For biology you ultimately needed information storage via DNA, but first you needed folding, Dill says.

So if biology is about folding, could chemists also harness this power? Gellman started trying in the 1990s, coming up with the name foldamer for these types of synthetic molecules, typically 1020 monomer units. It turns out, you cant do this with polystyrene because nobody knows how to make a polystyrene where you [can] control which monomer goes where, so a lot of this work has ended up focusing on polyamides, explains Gellman. He has focused on -amino acids which have their amino group bonded to the -carbon rather than the as found in biology, but still fold into helices of various shapes, comparable to those found in proteins.

Others, such as supramolecular chemist Ivan Huc, from the University of Munich in Germany, have designed more exotic structures using aromatic oligoamides, and monomers bearing proteinogenic side chains that provide the folding impetus. Hucs apple peel helical capsule can be tuned in diameter according to monomer size, and specific attractive and repulsive interactions between the amide and the other functional groups can be substituted onto the aromatic rings. These foldamers can house a guest molecule in the resulting cavity.2 These shapes are very trivial to obtain with aromatic amides and they are completely out of the reach of peptides or nucleotides, says Huc.

Designing foldamers is still a mostly trial and error process based on an understanding of local conformational preferences. Computational tools are gaining ground but arent as advanced as tools to model proteins and peptides. We walk in their footsteps, but we lag far behind, says Huc.

One of the obvious dreams is to create catalytic versions [of foldamers], says Gellman, who recently took up this difficult challenge. In some cases, enzymes speed reactions up a million times by organising molecules within enclosed pockets. While Gellman cannot make this sort of tertiary structure yet, he did create a foldamer that allows two functional groups to be arranged in proximity to each other tethered to a helix.3 Gellmans foldamer contained a and amino acids, including residues with five-membered rings, which stabilised the foldamers helical structure by constraining the backbones flexibility.

This was used to catalyse the formation of large macrocycles, which are useful as potential drugs but difficult to make as the two ends of long chain molecules need to be close together to react. Using a primary and secondary amine group each attached to a residue, the foldamer is able to correctly position the ends and form a carboncarbon bond via an aldol condensation, creating 1222 carbon rings. Previous work had shown that such foldamer systems allowed similar reactions to proceed at least 100 times faster than using small molecule catalysts. The foldamers performance is still a long way from that of an enzyme though.

Gellman and others are also working on how foldamers could out-smart biology as drug molecules. There is a whole host of peptides which sometimes are used as drugs but they break down [in the body] very fast, says Dimitri Dimitriou, chief executive of Swiss drug company Immupharma. If you can effectively create a peptide analogue, which is stable, then [foldamers] have the potential to be as big as the monoclonal antibody industry thats the excitement from the commercial side. He is confident that within five years foldamer drugs will be on the market.

Gellman co-founded Longevity Biotech in 2010 to develop peptide drugs incorporating -amino acids.4 These peptides only have a quarter to a third of the residue, but because theyre distributed along the backbone, proteolytic enzymes will cut [them] very slowly, he explains.The company call these helical foldamers hybridtides and are trying to design hybridtide drugs that bind to G protein-coupled receptors (GPCRs), transmembrane proteins that transmit signals inside a cell when stimulated by molecules outside. They are currently conducting a pre-clinical biomarker study for a Parkinsons disease drug candidate.

During the coronavirus shutdown Gellman has continued to work on foldamers that may block the Sars-CoV-2 virus that causes Covid-19. The approach is based on work carried out in 2009 inspired by a drug for HIVAids.5 A 36-residue peptide, enfuvirtide, is effective in blocking the virus attaching itself to cells, but the drug has such a short half-life that patients needed to be injected twice a day. We made variants that were 300-fold less susceptible to proteolysis [digestion] because of the a [backbone] and thats what were trying to do with the coronavirus, says Gellman.

Its a very complicated and difficult challenge but this is what we are trying

Immupharma are also developing foldamer drugs alongside subsidiary company Ureka, based on the work of Giles Guichard at the University of Bordeaux in France. But their foldamers swap some amino acids for ureas, which have two amino groups joined by a carbonyl. Oligourea is particularly good to form helices and those helices are similar to peptide helices you have a good mixture of rigidity coming from the urea [backbone] and some flexibility coming from the sidechain groups, which can be substituted a little bit like an amino acid, explains Sebastien Goudreau, head of research at Ureka.

As proof-of-concept Ureka has started with glucagon-like peptide-1 (GLP-1), the 31-amino-acid hormone found in the pancreas that enhances the secretion of insulin and is used for the treatment of type 2 diabetes and the liver disease non-alcoholic-steatohepatitis. Their foldamer replaces four consecutive GLP-1 amino acids with three urea residues.6 We have shown that it works and proved that it can extend the half-life dramatically [in mice], say Dimitriou. This could mean a dose would only be needed once a month and if resistant enough to digestive enzymes it might be able to be taken orally, although Dimitriou says they have not proven this yet.

Also on the radar are complex proteinprotein interactions, traditionally considered undruggable. Its a very complicated and difficult challenge, says Huc. But this is what we are trying. He has been designing foldamer molecules that can match a binding site in terms of their size, shape and proteinogenic side chains as far they can predict, but the final trick is to tether it to the protein. Using disulfide linkers, foldamers bearing different proteinogenic side chains were attached via a cysteines thiol side chain. Hucs achiral foldamer will resonate between a left-handed and right-handed helix, but if it interacts with the protein surface, one version will become more favourable and predominate; this can be detected using circular dichroism spectroscopy.7 The sign of an interaction doesnt mean tight binding, says Huc, but from these interactions, I can design.

Not only has nature created folded molecules, but also molecules that can change their shapes. For example, GPCRs will undergo conformational switching as they respond to hormones and the molecules that stimulate our senses of taste and smell. Clayden has been using foldamers to try and recreate the action of these receptors. Weve been designing molecules that have exactly the same sort of features when they pick up a ligand for example, they change shape and as a result they transmit information through the structure of the molecule thats what we call dynamic foldamers.

Unlike nature, Clayden starts with an achiral amino acid, -aminoisobutyric acid (AIB). You end up with a helix that can either be left- or right-handed and can actually inter-convert very rapidly between those, he says. The switching mechanism is provided by a large cyclic amino-borate group on the amine end of the foldamer. When a bulky chiral diol ligand is added it will form a boronate ester which then forms a methanol-bridge to the amine group. The steric bulk of the ligand forces the foldamer to switch to one helical sense.8 Clayden has shown these artificial receptors work when embedded in phospho-lipid vesicles.9 [In] the long term we would like to get these things into real cells. Weve done some very preliminary work, he says. These dynamic foldamers could lead to smart drugs that could independently switch enzyme pathways on or off within cells depending on a specific stimulus.

Clayden has used the same approach to imitate our colour vision, which in nature relies on the GPCR receptor rhodopsin in the retinal rods. Our molecule is an azobenzene chromophore and thats attached to an AIB foldamer that changes shape when the azobenzene responds to light, he explains. In UV light the molecule switches to its cis conformation which induces a screw sense in the foldamer making what Clayden calls a conformational photo diode.10 He envisions future smart chemical systems made from dynamic foldamers for example, simply using different coloured lights to turn reactions on and off or switch from one enantiomeric product to another. Were currently working on a system that binds a catalyst, but releases it when its prompted to switch. That sort of idea could be used to release, for example, an enzyme inhibitor.

Dills foldamer hypothesis for the early stages of life supposes a move from secondary folded structures to the proteins we have today, with their complex tertiary structures, combining helices and sheets made from defined peptide sequences. The real power of biology in my view, and where I would love to see foldamers go, is hooking domains together, he says. But chemists are some way from this. Most proteins are over 100 residues thats pretty hard for chemical synthesis, says Gellman.

Most labs are using solid-phase synthetic methods and starting to introduce automation but synthesising the relevant monomers isnt trivial. Small molecule synthesis is not nearly as advanced a field as it should be, says Gellman. For peptide chemistry, many of the starting blocks are commercially available but for foldamers that isnt the case. We can buy some of the amino acids we need, but many of them, particularly when they have rings to constrain their local conformation, we cant, and we dont know how to make [them].

Most proteins are over 100 residues thats pretty hard for chemical synthesis

Nevertheless chemists are attempting some simple tertiary structures. Several groups have produced foldamers that mimic the zinc finger domain (a protein motif that is able to coordination one or more zinc ions and binds a wide variety of biological molecules). Foldamers have also re-created the four-helix bundle motif, with hydrophobic residues buried in the core. Huc has even formed helical bundles in non-polar organic solvents showing these structures can form in very different environments to nature.11

To create larger structures, Huc has suggested borrowing natures solution: ribosomes, the cells protein factory. [My] long term dream is to hijack this machinery, and teach or modify the ribosome to produce [non-natural] chemical entities. This hasnt been done yet and might not be so easy. Ribosomes are complexes of RNA and protein that are able to link amino acids together. They start with a messenger RNA (mRNA) template which base pairs with transfer RNA (tRNA) molecules that carry individual amino acids.

We need to think of other things that nature doesnt do at all

Hucs initial work with ribosomes in 2018 used novel RNA enzymes known as flexizymes, designed by Hiroaki Suga at the University of Tokyo in Japan, that are capable of attaching non-natural amino acids to tRNA. Huc was able to attach a dipeptide-appended aromatic helical foldamer. He then used an E. coli ribosome to synthesise a foldamerpeptide hybrid the foldamer needed to unfold to get through the ribosome exit tunnel.12 While the ribosome is not forming bonds within the foldamer itself, its certainly a small step in that direction.

Going back 30 years the question was whether biological polymers and their ability to fold were unique. Chemists have answered that: we can tell many different types of chemical backbones have a propensity to fold, says Huc. The question is now whether we can make increasingly complex large folded molecules and what can we do with them. Nature has taught us some tricks, but chemists have a wider palette to work from. [We need to] think of other things that nature doesnt do at all, suggests Huc. Perhaps the key developments will be in high temperature materials or micro-processors, who knows?

Rachel Brazil is a science writer based in London, UK

1 E Guseva, R N Zuckermann and K A Dill, Proc. Natl Acad. Sci. USA, 2017, 114, E7460 (DOI: 10.1073/pnas.1620179114)

2 J Garric, J-M Lger and I Huc, Angew. Chem. Int. Ed., 2005, 44, 1954 (DOI: 10.1002/anie.200462898)

3 Z C Girvin, M K Andrews, X Liu, S H Gellman, Science, 2019, 366, 1528 (DOI: 10.1126/science.aax7344)

4 R Cheloha et al, Nat. Biotechnol., 2014, 32, 653 (DOI: 10.1038/nbt.2920)

5 S W Horne et al, Proc. Natl Acad. Sci. USA, 2009, 106, 14751 (DOI: 10.1073/pnas.0902663106)

6 J Fremaux et al, Nat Commun., 2019, 10, 924 (DOI: 10.1038/s41467-019-08793-y)

7 M Vallade et al, Bioconj. Chem., 2019, 30, 54 (DOI: 10.1021/acs.bioconjchem.8b00710)

8 R Brown et al, Nat. Chem., 2013, 5, 853 (DOI: 10.1038/nchem.1747)

9 F Lister et al, Nat. Chem., 2017, 9, 420 (DOI: 10.1038/nchem.2736)

10 D Mazzier et al, J. Am. Chem. Soc., 2016, 138, 8007 (DOI: 10.1021/jacs.6b04435)

11 S De et al, Nat. Chem., 2018, 10, 51 (DOI: 10.1038/nchem.2854)

12 J M Rogers et al, Nat. Chem., 2018, 10, 405 (DOI: 10.1038/s41557-018-0007-x)

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The function of folding | Feature - Chemistry World

Medical clinic to serve homeless people in Grand Rapids area – The Ridgefield Press

Updated 9:24am EDT, Sunday, July 26, 2020

GRAND RAPIDS, Mich. (AP) Six organizations in the Grand Rapids area are teaming up to provide free medical services for homeless people.

They will operate a clinic at the downtown location of Mel Trotter Ministries, one of the participants.

The others are Grand Valley State Universitys Kirkhof College of Nursing; Mercy Health Saint Marys; Metro HealthUniversity of Michigan; Michigan State UniversityCollege of Human Medicine; and Spectrum Health.

The coalition says the goal is to promote healthy living, treat acute and chronic conditions, reduce gaps in care and prevent unnecessary use of emergency services.

Homeless people are among the most medically fragile in our community, and they deserve access to regular medical care, said Dr. Peter Hahn, CEO of Metro Health University of Michigan Health. An important benchmark of any community is how it treats its most vulnerable residents."

Community Partners Medical Clinic at Mel Trotter will be open Monday through Thursday from 3 p.m. to 7 p.m. Walk-ins are accepted.

Patients are also encouraged to make an appointment by calling (616) 588-8791 Monday through Thursday, between 1 p.m. and 7 p.m.

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Medical clinic to serve homeless people in Grand Rapids area - The Ridgefield Press

The politics of identity and inclusion – Social Europe

Karin Pettersson argues that struggles around race and gender are fundamentally about inclusion on an equal footing in the political community.

Anonymous, camouflage-clad men taking protesters away in unmarked carsfederal agents, sent by the United States president, Donald Trump, with the obvious intent of escalating violence. This is whats happening in the city of Portland. Can we call it fascism yet? asked the New York Times columnist Michelle Goldberg.

Trump responded by saying that the push should be extended to more Democrat-led cities. And, across the US, a battle is going on, for values, dignity and democracyand over power and words.

A couple of weeks ago, the 80-year-old civil-rights activist John Lewis died. When Barack Obama was elected president, he gave Lewis a handwritten note: It read: Because of you, John.Many interpreted the election of Obama as an end to the struggle of the civil-rights movement. They got it wrong the moment Trump won the presidency on a platform of racism, thinly disguised as concern for white, working-class men.

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The Black Lives Matter protests are rooted in racial oppression, where African-Americans are imprisoned, die prematurely, lose their jobs and are disproportionally hit by the pandemic. But the fight is also about something morethe right to be seen as a full human being.

You could call it a struggle for democracy. One could also call it, as some have, identity politics.

Is there a point when one persons freedom struggle turns into anothers loss? The answer, in a way, is yes. Social status is not just about money but also about hierarchy. When women move up, men do not have to suffer in absolute termsbut relationships change. In this place of friction, conflict and a feeling of loss can emerge. It is this pressure-point populists exploit and try to amplify.

Within the left, class and identity are often set against each other. Among left-wing debaters, dismissing transgender people or advocating harsh treatment of immigrants has become a way of capturing the conservative moment, without purportedly having to give up ones own identity as a champion of justice.

The alleged conflict between class and identity is partly due to the fact that social-democratic movements today lack an idea of how economic equality can be achieved. But the answer to this failure should not be to ignore demands for justice. In a left-wing analysis, the struggle for expanded minority rights cannot be detached from economic justice: they presuppose each other.

An argument sometimes put forward is that too much focus on identity politics is counterproductive, because it might alienate the majority. If Obama had not been so black, Trump would not have been elected. If women had not pushed so hard for equality, men would not have felt so much resentment. The one who makes demands is seen as the one who creates polarisation.

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This analysis contains three fundamental flaws. First, it is morally dubious, as it makes the oppressed responsible for their oppression. Secondly, it is based on the same, stereotyped misconception of which identity politics is often accused. Anyone who believes that focusing on issues of racism will automatically create a backlash among the white working classa verbal construct of very recent vintagemakes the prejudiced assumption that the latter is a homogeneous group, with given, deeply-rooted, conservative views.

The third error in the reasoning is that it does not seem to correspond to reality. In the two major political rights projects that have emerged in recent years, #metoo and Black Lives Matter, the result has been rather the opposite. The loud demands have not led to a marginalisation of these movements. Instead, they have raised awareness of, and sensitivity towards, the issues far beyond those directly affected. Identity politics has engendered recognition, solidarity and broad alliances.

Where does the intense anger come from in the culture wars, these storms of hatred? A real fear of lost privileges, a grief over a world that is disappearing? Yes, but to a large extent the rage is inflated and synthetic.

In her acclaimed recent history of the US, These Truths, the Harvard professor Jill Lepore identifies social media as where the civic idea of conversation and deliberation shaping democracy comes to a dead end. On their platforms a specific type of speech is rewardedangry and resentfuldistorting not only politics but also professional journalism. It is easy to whip up a Twitter storm, while to be the target of one can be very painful.

What liberals such as Yascha Mounk call threats to freedom of speech are often (though not always) something elsemassive, organised criticism in a public sphere which incentivises and exacerbates hatred. This is probably why the culture wars of recent years have often felt constructed and Twitter-optimisedperformative outbursts with the primary purpose to strengthen one or other debaters personal brand or position in the Parnassus.

It is important to recognise that the left has problems with intolerance. There are dangerous tendencies within the so-called cancel culture, especially when the reaction to a provocative statement is not to respond to it but to try to get the person fired. Yet it is important to be careful and precise.

The fact that it is not as easy today to express certain viewsunchallengedis not in itself a sign of illiberalism. That people forcefully object when transgender individuals are attacked or when the N-word is used should be understood as an extension of rights and liberties to those previously denied themnot a restriction.

Sometimes it sounds as if movements fighting for expanded rights are as big a threat as the forces that want to restrict them. But that is simply not true. At the moment, there is a real push against democracy and civil rights by authoritarian politicians all over the world.

Trump, writes Masha Gessen in her new book Surviving Autocracy, is not an exception but a logical consequence of history. He stands on the shoulders of 400 years of racial oppression and 15 years of intense mobilisationin laws and language, in the media and on the internetagainst Muslims, immigrants and, generically, the Other.

Lewis and Martin Luther King fought for the rights of black Americans as a way to expand the definition of who belongs. Trumps projectas with the Sweden Democrats, Hungarys Viktor Orbn and Polands Andrzej Dudais actively to expel people from the group that constitutes the political we.

Gessen quotes the German philosopher Hannah Arendts explanation for why people are attracted to fascism and authoritarian leaders. It is about the temptation to throw off the mask of hypocrisyto not have to try to be moral, with the failure that always entails.

Conflicts over race and genderare different from other political arguments: a discussion of tax rates does not call into question anyones existence. Conflicts over identity are much more visceral. For they ask the question: who has the right to belong? And they demand an answer.

This article is a joint publication bySocial EuropeandIPS-Journal. A Swedish version appeared in Aftonbladet.

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The politics of identity and inclusion - Social Europe

Students given tips to lead healthy life – The Tribune India

Ludhiana, July 26

The University Institute of Laws, Panjab University Regional Centre, Ludhiana, organised an informative online session, Holistic View of life: Health, Beauty, Happiness and much more with Pooja Gandhi, an expert on holistic health. The session commenced with a welcome by Prof Ravi Inder Singh, director PURC, which was followed by a formal introduction of the keynote speaker by convener Dr Meera Nagpal, assistant professor. Gandhi covered a variety of topics such as how to build immunity in challenging times such as Covid-19 and fitness and importance of exercise in daily lives.

She talked about nine life practices to lead a healthy and happy life. She discussed about the role of yogasanas and pranayamas for taking care of lifestyle disorders such as constipation, stress/depression, PCOS/PCOD, thyroid, diabetes and addictions.

Later, Prof Arti Puri, coordinator of the University Institute of Laws, proposed a vote of thanks and encouraged students to make best use of their time and energy to imbibe healthy lifestyle in their lives. TNS

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Afraid of touching objects amid COVID-19? This Virginia Tech professor has a solution – Richmond.com

Since earlier this year, William Ducker has not liked going to the supermarket and navigating a shopping cart around the aisles.

Everybody is very worried about touching communal objects, and Im one of those guys, said Ducker, a professor at Virginia Tech.

But unlike everybody, Duckers field of expertise made him realize he could alleviate that worry.

Im a surface chemist. ... I look at surface coatings, he said. I thought I could fix this problem.

So Ducker and a team of graduate students at Tech created a liquid coating that destroys SARS-CoV-2, the virus that causes COVID-19, when the coating solidifies on everyday items such as doorknobs and pens.

The thin layer of copper-based coating retains its virus-disabling property for at least six weeks, meaning such surfaces would no longer need frequent cleanings. Ducker says he thinks the coating could be effective for years but is only confident about a few weeks because the coating has only existed for that long.

Last week, Ducker and colleagues became one of the first teams if not the first to publish an academic paper showing that such a coating is effective against the new coronavirus. A Surface Coating that Rapidly Inactivates SARS-CoV-2 appeared July 13 in ACS Applied Materials & Interfaces, a journal published by the American Chemical Society.

The surface coating is made from particles of cuprous oxide, which can be made out of recycled copper pipes and wires, bound with polyurethane, a varnish commonly used to finish wood.

Although previous research has established cuprous oxide as effective against viruses, SARS-CoV-2 is a novelty. While conducting a Google Scholar search on the longevity of the virus on surfaces, Ducker came across the research of Leo Poon, a professor at the University of Hong Kong and a leading expert on emerging viruses.

Ducker emailed Poon: Would he be interested in testing the new coronavirus on his coating? Poon replied about 20 minutes later, and they began a collaboration.

Honestly, I was unbelievably excited when Poon said he agreed to test it, Ducker recalled. And then after we found out it worked, oh my God, I was just so excited. I think this is just such a great thing.

After about an hour on glass or stainless steel painted with the coating, the effectiveness of virus samples was reduced by about 99.9% on average, the paper says.

Poons team put bits of SARS-CoV-2 in little drops that mimic as a respiratory droplet which is how COVID-19 spreads and plopped them on the coated surfaces. After varying periods of time, they lifted off the droplets and measured their virality by attempting to infect a monkey kidney cell, a standard mimic of a human cell.

After being exposed to the coating, droplets could no longer infect the monkey cell, Ducker said.

Swapan Ghosh, a polymer scientist in India who has developed a silver-based anti-viral coating, said the novelty of the paper lay in the experiments ability to test it on SARS-CoV-2.

Its good work, because in this pandemic its very diligent work, so I appreciate it Ghosh said.

Ghosh questioned whether the surface coating would work in the dark, since light activates the antiviral properties in cuprous oxide. He also wondered whether the toxicity of the copper elements should be measured.

Ducker agreed testing the coating in the dark would be interesting but doesnt foresee that happening because the experiments are done in high-level biological safety labs that make such a test tricky. .

The actual product, I think what Im after, is people being and feeling safe, Ducker said, which is why he wants to call the material SafetyCoat. That was always my objective.

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Olivia de Havilland, Gone With the Wind actress and Hollywood royalty, dies at 104 – Mexico Ledger

Olivia de Havilland, one of the last pillars of Hollywood royalty and a contemporary of Bette Davis and Errol Flynn, died "peacefully from natural causes" Sunday at the age of 104, talent agent Jim Wilhelm told USA TODAY. Her death marks the passing of one of the last stars of classic films of the 1930s, an actress before her time in the fight for equality, and an icon who took on the studio system and won.

Best known for her sweet-natured role as Melanie Hamilton in "Gone With the Wind," the two-time Oscar winner (for 1946's "To Each His Own" and 1949's "The Heiress") will be remembered most for her beautiful diction, an air of refinement and gumption, and grace on and off camera. Outspoken and steely in real life, de Havilland starred in more than 50 films on the big and small screen from 1935 to 1988, and was known as a staunch advocate for actors rights and creative freedom in Hollywood.

Bound by the grip Warner Bros. held on her career, the 27-year-old star sued the studio in 1943, prompting a collapse of oppressive long-term contracts in Hollywood. And in the latter years of her life, the British-American actress reminded she was no pushover, making headlines by filing a lawsuit in Los Angeles over being portrayed as a gossip monger in Ryan Murphys FX show "Feud: Bette and Joan," which chronicled the longtime rivalry between actresses Davis and Joan Crawford.

She was born Olivia Mary de Havilland in 1916 in Tokyo, where her father Walter Augustus de Havilland taught English at the Imperial University and then became a patent attorney. Her mother Lilian Augusta Ruse was a stage actress educated at the Royal Academy of Dramatic Art in London, but she left her career to move to Japan with her husband.

On a family trip to California in 1919, Olivia became ill with a bronchial condition and her younger sister Joan (later to become the actress Joan Fontaine) developed pneumonia. Lilian decided to remain in California with Joan and Olivia for her daughters health. They settled in Saratoga, a suburb of San Francisco, while her father abandoned the family and returned to Japan. De Havillands mother divorced in 1925 and married George Fontaine, a strict stepfather the girls resented.

Fontaine died in 2013 at age 96. De Havilland's death was also preceded by son Benjamin Goodrich in 1991. She is survived by her daughter, Gisele Galante Chulack, son-in-law Andrew Chulack and niece Deborah Dozier Potter. Funeral arrangements will be private, Wilhelm said.

After making her Hollywood debut in a version of Shakespeare's "A Midsummer Night's Dream," de Havilland - named for the Bard's "Twelfth Night" character Olivia - made an early mark opposite Flynn. In 1934, she had signed a contract with Warner Bros., who decided to pair her with the then-unknown Australian They starred a year later in "Captain Blood," a swashbuckling hit that made the two of them bonafide stars, and they made seven more movies as one of Hollywoods most memorable on-screen romantic pairings. She played Maid Marian to Flynn's title rogue in "The Adventures of Robin Hood" in 1938, and they last appeared together in 1941s "They Died With Their Boots On."

With David O. Selznicks 1939 Civil War epic "Gone With the Wind," de Havilland said at the time that having read the Margaret Mitchell novel, she knew she could bring the character of Melanie to life, and the actress' soft voice and graceful manner made her the perfect fit for a pivotal role: Melanie's indelible goodness saved Scarlett OHara (Vivien Leigh) from social ruin more than once and even touched Scarletts hard heart. Though far less showy than Scarlett, de Havillands iconic role is deeply etched in audiences hearts.

The character earned de Havilland her first Oscar nomination, for best supporting actress, but she lost to her "Wind" co-star Hattie McDaniel. De Havilland's second nod came for 1941s "Hold Back the Dawn," where she shared the best actress category with her sister, who won for "Suspicion." De Havilland took home her own best actress Oscar five years later, for her performance in "To Each His Own," and they are still the only siblings ever to have won lead acting Academy Awards.

But de Havilland and Fontaine fostered a heated competitiveness that lasted all their lives, from childhood to stardom. That rivalry rumored to have escalated into a feud where the two didnt speak was the subject of Hollywood gossip for decades.

In 2016, three years after her sister's death, de Havilland finally broke her silence on their relationship to the Associated Press: "A feud implies continuing hostile conduct between two parties. I cannot think of a single instance wherein I initiated hostile behavior." However, she added, "I can think of many occasions where my reaction to deliberately inconsiderate behavior was defensive.

In 1949, Fontaine put it differently, telling columnist Hedda Hopper: You see, in our family, Olivia was always the breadwinner, and I the no-talent, no-future little sister not good for much more than paying her share of the rent."

De Havilland referred to her sister as Dragon Lady.

"Dragon Lady, as I eventually decided to call her, was a brilliant, multi-talented person, but with an astigmatism in her perception of people and events, which often caused her to react in an unfair and even injurious way," de Havilland said in 2016.

De Havilland, who won her second best actress Oscar for "The Heiress," was also nominated for her performance in 1948s "The Snake Pit," one of the earliest films to feature a realistic portrayal of mental illness. That role also cemented her reputation for embracing flawed and unglamorous characters.

I believed in following Bette Davis example, she told the Los Angeles Times in 1988. She didn't care whether she looked good or bad. She just wanted to play complex, interesting, fascinating parts, a variety of human experience. I wanted Melanie to be just one of the images. Let's have a few others.

Being as well-received as she was both by the public and critically for her part in "Gone With the Wind," de Havilland longed for more substantial parts early in her career, particularly more serious ones than as Flynns demure leading lady, who was usually a damsel in distress. But Warner Bros. did not support her efforts. De Havilland grew increasingly frustrated by the lack of challenging roles and began to reject scripts.

While De Havilland wanted to pursue opportunities with other studios, Warner Bros. told her they added six months more to her seven-year contract for times she had been on suspension. (Legally, studios could suspend contract players for rejecting a role, then add that time to the contract period.)

At the urging of her lawyer, she sued Warner Bros., supported by the Screen Actors Guild. The case went to the Supreme Court of California and the court ruled in her favor in 1945. Known as the de Havilland Law, the landmark decision proved to be one of the most important and far-reaching legal rulings in Hollywood, reducing the power of the studios and giving greater creative freedom to actors.

Performers of that era and later benefited from her legal case, and the law won de Havilland much respect among her peers and colleagues. Fontaine was even quoted as saying Hollywood owes Olivia a great deal. But Warner Bros. circulated a punitive letter that essentially blacklisted de Havilland. She did not work for a film studio for two years until Paramount signed her in 1946.

"As soon as my victory was legally confirmed and I was free to choose the films that I made, Paramount presented me with the script of 'To Each His Own,' " playing an unwed teenage mother. This was exactly the kind of challenge for which I fought that case," she told the AP with pride in 2016.

In addition to championing actors rights, de Havilland was known for her liberal political stance. She organized a fight for control of the Independent Citizens Committee of the Arts, Sciences and Professions, which she felt was being manipulated by a small group of Communists. She failed and then resigned, triggering a wave of resignations, including that of an actor she had recruited to the group, Ronald Reagan. Even though she had very publicly worked to organize Hollywood resistance to Soviet influence, she was called to testify before the House Un-American Activities Committee in 1958 because of her vocal liberal activism.

On the personal front, de Havilland was romantically involved with Flynn, Jimmy Stewart, director John Huston and filmmaking mogul Howard Hughes, though Havilland eventually married Navy veteran and novelist Marcus Goodrich in 1946, before divorcing in 1953. They had one son, Benjamin, who died in 1991 after a battle with Hodgkins disease.

She wed French journalist Pierre Galante in 1955, moved to Paris, and had a daughter, Gisele. De Havilland's adjustment to Parisian life was recounted in her 1962 memoir "Every Frenchman Has One." The couple divorced in 1979.

De Havilland only appeared occasionally in films in the 1950s and turned down the role of Blanche Dubois (which won Leigh her second best actress Oscar) in 1951's "A Streetcar Named Desire." While some thought it had to do with the suggestive themes of the story, she said in 2006 that she declined the part because she had recently given birth to her son.

Her few film roles in the 60s included "Lady in a Cage" (1964) and "Hush Hush Sweet Charlotte" (1964). In 1965, she was the first woman to preside on a jury for the Cannes Film Festival.

De Havilland continued acting in films until the late 1970s and on television through the 1980s. She won a Golden Globe in 1987 and also earned an Emmy nomination for "Anastasia: The Mystery of Anna." And In 2009, she lent her distinctive voice to the narration of a documentary on Alzheimers disease entitled "I Remember Better When I Paint."

In her later years, she maintained perspective on her impressive longevity: All the artists I had known during the Golden Era (live) elsewhere, she said in 2016, including the after world.

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Committing is the Hardest Part – Bangor Daily News

Recently, a participant in our KickStart Program shared this: Ive learned that committing is harder than the actual task.

That. Is. So. True.

So many people ride the fence in life, never fully committing.

Tony Robbins says, It is in our moments of decision that our destiny is created. But most people never actually make that decision.

Then Tony said once you make the decision, you must burn the boats so that you are ALL IN with your choice, forgetting any other possible outcome.I know there have been times in my life where I have made major decisions and once the choice is made, it feels like a huge weight is lifted. Anyone else? I would love to hear your story!

WANT MORE OF THIS?Be sure to connect with us on Social Media. We post daily on bothFacebookandInstagramfor motivation, inspiration, and helpful tips, tricks, and strategies for healthy living. You can join ourprivate Facebook groupto go even deeper with us orbook a callto see how you can get started training with us in person. We cant wait to connect with you and support you along your journey with healthy living!

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Anti-Aging Medicine – Aging Theories

Medicine is largely an exercise in cause and effect. Because senescence has such a diffuse and multi-symptom nature and also is of such a long-term nature, it is probably the most difficult area of medicine in which to establish cause-and-effect relationships. This is one reason that theories of aging that suggest research directions are so critical to the development of treatments for age-related diseases and conditions.

The term anti-aging medicine means different things to different people. Many see anti-aging medicine as essentially a cosmetic or esthetics effort. We can delay the appearance of aging with tummy-tucks, face lifts, and Botox.

Another view is towards healthy aging, or better aging. We can work to extend the healthy and happy portion of our lives and decrease the length of the nursing-home-stage but not necessarily live much longer. Life-style modification including exercise and diet are frequently part of this approach. Lifestyle protocols are not very controversial; most physicians favor less obesity, healthy diet, more exercise, a generally more active life, and avoiding dangerous behaviors like smoking, alcoholism and drug abuse. There is wide respect for a use it or lose it concept in which exercise and activity are beneficial. Even exercising a persons mind is thought to delay age-related mental deficits.

Finally, some are looking toward essentially treating aging, per se, and delaying the age at which manifestations of aging would otherwise appear in a particular individual. Some consider that such manifestations are reversible and that regenerative medicine could reverse or reduce some symptoms of aging including age-related diseases. Average and maximum human lifespan could be extended. Since there is little actual clinical evidence of pharmaceutically extending maximum human lifespan and this idea is unpopular in the general public and the medical community, most practitioners are careful not to make extravagant claims in this area. Treating aging, per se, might be expected to have more obvious effects on older people.

In a twist to this idea, it is widely agreed that senescence is largely an inherited characteristic and varies between individuals. The old saw goes: If you want to live a long life, choose long-lived parents. An anti-aging practitioner might say Your hormone levels are not typical for a person your age and need to be adjusted. Of course, if that is a valid approach, the patient might say: I would like to have my hormone levels adjusted to those of a typical 110-year-old or whatever levels the 110-year-old had when they were my age! See more on hormones below.

The thousands of prescription drugs are tested and certified for use in treating a particular disease or condition. However, a physician can prescribe most prescription drugs off book for other uses. In addition there are thousands of over-the-counter non-prescription drugs thought to be beneficial in treating some disease or condition as well as thousands of foods and substances sold by vitamin and health food stores also thought to have beneficial effects. Hard evidence of effectiveness such as double-blind clinical trials is usually much less available on the non-prescription substances.

Programmed aging theories suggest that aging is substantially the result of a biological mechanism and therefore that agents can be found that affect this mechanism just as they can be found for treating the disease and condition-specific mechanisms. As programmed aging theories become more popular we can expect to see many substances suspected of having anti-aging properties. Because it is progressively harder to establish cause and effect for anti-aging agents in longer-lived organisms such as humans a lot of the evidence will be coming from experiments with shorter-lived organisms such a mice (~2.5 years), some short-lived fish species (8 weeks), even worms and flies that may or may not be directly applicable to humans. Agents can also be evaluated by measuring their effect on senescence indicators such as telomere length, hormone levels, etc.

Non-programmed theories suggest that anti-damage agents such as anti-oxidants or anti-inflammatory agents might be effective.

The US National Institutes of Health (NIH) National Institute on Aging (NIA) is operating a search for anti-aging agents that they call the Interventions Testing Program. Oral agents are tested in mice and evaluated for effects on lifespan. This program can only evaluate a few agents per year and does not deal with injected agents or experiments that require special handling such as exercise regimens.

Human testing in elderly subjects might provide relatively rapid results depending on the nature of the aging mechanism. For example if aging is reversible, such testing may provide measurable results in a short period.

Suspected anti-aging agents include: rapamycin, metformin, resveratrol, vitamin D3, Cycloastragenol, and deprenyl.

Because some suspected anti-aging agents apparently have few side-effects large scale human trials are possible.

Programmed aging theories suggest that aging is the result of a biological program that purposely causes or allows manifestations of aging to appear on a species-specific schedule. If this program is similar to other biological programs such as the ones involved in reproduction, or glucose metabolism, or circadian rhythms, or stress responses, then it is likely that some part of our body determines when to apply the aging function and sends signals to other parts to implement the function. These signals can be nervous or chemical (hormonal) in nature and hormone signals are typically distributed in blood plasma. Therefore, if aging is programmed we could logically expect to see age or dont age signals (or both) in blood plasma. Indeed, many human hormones are observed to either decrease or increase with age.

Experiments have been performed in which tissue from older animals is exposed to plasma from young animals. Senescence markers were observed to change in response.

Heterochronic plasma exchange (HPE), or infusion of young plasma into old patients (or infusion of old plasma into young animals) is being explored as a way to study anti-aging effects of blood factors. The advantage of this approach is that is not necessary to understand which hormones are involved or exactly how they work in order to demonstrate an anti-aging effect. HPE trials could also result in near-term anti-aging treatments. See Young Blood Institute and Ambrosia Company.

Therapeutic plasma infusion is a recognized technique used in treatment of various diseases. However, the trials and prospects for treatments are highly controversial, at least partly because of attitudes described in companion articles.

Any signaling scheme must have means for both asserting and removing the signal. Hormone concentrations naturally decay. Some hormones are cancelled by other associated hormones and endocrinology is a complex subject. It is therefore somewhat unclear if plasma therapy would have beneficial effects for long enough to be practical. The importance of this issue depends on which hormones are actually important in aging.

At least in the U.S. anti-aging medicine is an established medical specialty. The American Academy of Anti-Aging Medicine (A4M) is a medical specialty association like the American Podiatric Medical Association, or those supporting any other branch of medicine. From A4M literature:

The American Academy of Anti-Aging Medicine (A4M) is dedicated to the advancement of tools, technology, and transformations in healthcare that can detect, treat, and prevent diseases associated with aging. A4M further promotes the research of practices and protocols that have the potential to optimize the human aging process.

The organization is also dedicated to educating healthcare professionals and practitioners, scientists, and members of the public on biomedical sciences, breakthrough technologies, and medical protocols through our advanced education entity: Metabolic Medical Institute (MMI).

A4M is a U.S. federally registered 501(c)(3) non-profit organization comprised of over 26,000 members across the globe, including physicians (85%), scientists and researchers (12%) , and governmental officials, media, and general public (3%), all of whom collectively represent over 120 nations.

A4M is focused on spreading awareness about innovative, cutting-edge science and research, in addition to treatment modalities designed to prolong the human life span.

The core of the NEW medicine is based on scientific principles of comprehensive medical care, which encompass many other specialties within healthcare.

A4M Provides continuing medical education (CME) and training to over 65,000 physicians and health practitioners at multiple live conferences worldwide, as well as online CME education in the functional, metabolic, and regenerative medical sciences. A4M supports advanced education, conferences, certifications, fellowships, online courses, and graduate programs.

A4M practitioners include those supporting all of the treatment viewpoints described earlier. Many practitioners have expanded existing physician practices in some other specialty to include anti-aging medicine. With regard to pharmaceutically delaying aging there are currently (2018) two major initiatives in the A4M community:

Telomerase Activators

Telomeres are the end caps on chromosome molecules that tend to shorten with age. Since the 1960s age-related telomere shortening has been suspected as part of an aging mechanism. Telomerase is a naturally occurring enzyme that repairs (lengthens) telomeres. Telomerase activators that stimulate production of telomerase and therefore increase telomere length are in use by some anti-aging practitioners. Clinical trials show that these oral medications do increase telomere length but actual lifespan extension is much harder to demonstrate.

From Wikipedia: The NASDAQ listed company Geron has developed a telomerase activator TAT0002, which is the saponin cycloastragenol in Chinese herb Astragalus propinquus. Geron has granted a license to Telomerase Activation Sciences to sell TA-65, the telomerase activator agent also derived from astragalus. In October 2010 Intertek/AAC Labs, an ISO 17025 internationally recognized lab, found the largest component of TA-65 to be Cycloastragenol.

Bio-identical Hormone Replacement Therapy (BHRT)

Age-related changes in hormones are specifically suggested by programmed theories as parts of a programmed aging mechanism. Since many human hormones decrease with age and some increase with age enhancing concentrations of the former and interfering with the latter are obvious possibilities for an anti-aging treatment. However, hormone replacement (estrogen, testosterone, steroids) has been historically associated with significant adverse side-effects. BHRT practitioners suggest that this problem has been reduced or eliminated by using a different bio-identical form of the hormone(s) and using reduced dosage relative to the earlier treatments.

Conclusion: It is possible that therapies and agents that already exist have some effect in treating aging, per se, and therefore produce lifespan extension. However the extreme difficulty in establishing definitive cause and effect evidence and current unpopularity of this idea (see companion articles index) suggest that no definite medical conclusions can be expected in the near future. Plausibility of such result depends heavily on which of the many aging theories one accepts. Trials of therapies and agents that have a reasonable demonstration of safety in relatively elderly patients appear to have the best prospects for demonstrating effectiveness in this area.

Aging Theories Articles Index

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GOLO Deepens Its Commitment to Healthy Living with Innovative Products Designed to Support Weight-Loss, Immunity, and a Healthy Lifestyle – PR Web

GOLO has evolved into whole life solutions designed to help our global community by providing the knowledge and tools necessary for lifelong wellness. - Jennifer Brooks, President and Co-Founder, GOLO, LLC

NEWARK, Del. (PRWEB) July 23, 2020

The GOLO brand was developed by a team of expert scientists and medical doctors to find a natural and effective weight loss solution. A recent study by the CDC indicates that nearly 7 out of 10 Americans are considered overweight or obese. If this trend is not reversed, the emotional and economic toll on families and society is likely to be immeasurable. Over the past four years, GOLO has revolutionized weight loss through a dedicated approach to Insulin Resistance. Insulin is one of the most important hormones in your body because it directly affects metabolism, weight gain, aging and overall health. Insulins performance is affected by unbalanced diets which increase glucose levels and spike insulin levels causing excess glucose to be stored as fat. Unhealthy insulin levels lead to Insulin Resistance, pre-diabetes and Type 2 diabetes, and other serious health conditions including heart disease and Alzheimers.

To resolve this common issue, the GOLO team created their Release supplement, a patented, natural, plant and mineral based dietary supplement that is made in the USA. The Release supplement targets dangerous visceral fat that is driven by hormones, mainly insulin. The Release supplement balances the hormones that regulate fat and carbohydrate metabolism, control stress, cravings and hunger between meals, and overall metabolic health. The Release supplement supports healthy blood glucose metabolism, controls sugar cravings, balances the key weight loss hormones, increases energy, reduces stress, and supports immunity. Release is paired with the GOLO for Life plan a simple eating guide to balanced meals and good nutrition for anyone.

Based on past successes, GOLO plans to launch more products designed to improve overall health and vitality, along with a focused reach to lower income households and communities in the effort to promote healthy lifestyles for the whole family. These new products will include:

GOLO for Wellness, GOLO for Immunity, GOLO for Weight Loss, GOLO for LIFE.

About GOLO: GOLO is committed to providing individuals with the knowledge of health and wellness, and the power to take back control of their weight and their lives. The GOLO for Life plan is an all-natural, plant-based supplement and meal plan, designed to address the root cause of weight gain. The GOLO products provide a safe solution to weight- loss and wellness while helping individuals transition to a healthier and sustainable lifestyle. The developers of GOLO, LLC include a team of dedicated doctors, pharmacists and researchers. GOLO has reached over a million people worldwide who now have a chance at healthy, sustainable and affordable weight loss. For more information about the GOLO for Life plan, visit http://www.golo.com or call 800-730-4656 (GOLO).

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Paulding Boys and Girls Club may be forced to close – The Dallas New Era

Paulding Boys and Girls Club may be forced to shut down after receiving an ultimatum from the organization on July 6th that will require the local chapter to do some fundraising to avoid closing. The club, at 335 Academy Drive in Dallas, has until October 1 to meet certain criteria and raise about $200,000 in order to pass muster and be allowed to continue, according to Raiko Jones, executive director for the Paulding Boys and Girls club.The organization as a whole is facing a deficit so they were looking at clubs to close, Jones said, who spoke by phone.Jones said that as a chapter that serves a rural community Paulding was deemed not necessary to remain open. Ms. Jones said that the cutbacks have a lot to do with the impact of COVID-19.Because we are a non-profit and companies are not donating as heavily as they were before, she said.If the club continues beyond the October deadline, it will operate at a 50% capacity, according to CDC guidelines for social distancing, Jones said.But Jones said that the local club is needed and continues to work in the community with meal distribution, zoom sessions with members, and other socially distanced activities.We have about 179 members with an average daily attendance of 95, she said.And according to information included in a letter to supporters, Our club provides an environment where all youth are safe, visible, and supported. We offer tools and resources enabling our youth to succeed in school, live a healthy lifestyle, and become leaders in their communities. We serve as a bridge connecting families to educational, financial, and social/emotional support. The club provides members academic assistance, exposure to the arts through cultural festivals and plays, access to sports programs, and, most importantly, mentorships.Jones said they are marshaling community support to raise needed funds and also to make some needed roof repairs to the gym, or to secure another building elsewhere.Any level of sponsorship is appreciated and is tax-deductible, Jones said.Make check(s) payable to Paulding County Boys & Girls Club. Include Paulding County Boys & Girls Club in the For line and mail to 335A Academy Dr. Dallas, GA 30132.To obtain more information on making local donations, or with other questions, contact Paulding County Boys & Girls Club at (678) 363- 8570, or email to .

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Medical clinic to serve homeless people in Grand Rapids area – Manistee News Advocate

Updated 9:24am EDT, Sunday, July 26, 2020

GRAND RAPIDS, Mich. (AP) Six organizations in the Grand Rapids area are teaming up to provide free medical services for homeless people.

They will operate a clinic at the downtown location of Mel Trotter Ministries, one of the participants.

The others are Grand Valley State Universitys Kirkhof College of Nursing; Mercy Health Saint Marys; Metro HealthUniversity of Michigan; Michigan State UniversityCollege of Human Medicine; and Spectrum Health.

The coalition says the goal is to promote healthy living, treat acute and chronic conditions, reduce gaps in care and prevent unnecessary use of emergency services.

Homeless people are among the most medically fragile in our community, and they deserve access to regular medical care, said Dr. Peter Hahn, CEO of Metro Health University of Michigan Health. An important benchmark of any community is how it treats its most vulnerable residents."

Community Partners Medical Clinic at Mel Trotter will be open Monday through Thursday from 3 p.m. to 7 p.m. Walk-ins are accepted.

Patients are also encouraged to make an appointment by calling (616) 588-8791 Monday through Thursday, between 1 p.m. and 7 p.m.

Original post:
Medical clinic to serve homeless people in Grand Rapids area - Manistee News Advocate

Medical clinic to serve homeless people in Grand Rapids area – Houston Chronicle

GRAND RAPIDS, Mich. (AP) Six organizations in the Grand Rapids area are teaming up to provide free medical services for homeless people.

They will operate a clinic at the downtown location of Mel Trotter Ministries, one of the participants.

The others are Grand Valley State Universitys Kirkhof College of Nursing; Mercy Health Saint Marys; Metro HealthUniversity of Michigan; Michigan State UniversityCollege of Human Medicine; and Spectrum Health.

The coalition says the goal is to promote healthy living, treat acute and chronic conditions, reduce gaps in care and prevent unnecessary use of emergency services.

Homeless people are among the most medically fragile in our community, and they deserve access to regular medical care, said Dr. Peter Hahn, CEO of Metro Health University of Michigan Health. An important benchmark of any community is how it treats its most vulnerable residents."

Community Partners Medical Clinic at Mel Trotter will be open Monday through Thursday from 3 p.m. to 7 p.m. Walk-ins are accepted.

Patients are also encouraged to make an appointment by calling (616) 588-8791 Monday through Thursday, between 1 p.m. and 7 p.m.

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Medical clinic to serve homeless people in Grand Rapids area - Houston Chronicle

Olivia de Havilland, Gone With the Wind actress and Hollywood royalty, dies at 104 – Boone News-Republican

Olivia de Havilland, one of the last pillars of Hollywood royalty and a contemporary of Bette Davis and Errol Flynn, died "peacefully from natural causes" Sunday at the age of 104, talent agent Jim Wilhelm told USA TODAY. Her death marks the passing of one of the last stars of classic films of the 1930s, an actress before her time in the fight for equality, and an icon who took on the studio system and won.

Best known for her sweet-natured role as Melanie Hamilton in "Gone With the Wind," the two-time Oscar winner (for 1946's "To Each His Own" and 1949's "The Heiress") will be remembered most for her beautiful diction, an air of refinement and gumption, and grace on and off camera. Outspoken and steely in real life, de Havilland starred in more than 50 films on the big and small screen from 1935 to 1988, and was known as a staunch advocate for actors rights and creative freedom in Hollywood.

Bound by the grip Warner Bros. held on her career, the 27-year-old star sued the studio in 1943, prompting a collapse of oppressive long-term contracts in Hollywood. And in the latter years of her life, the British-American actress reminded she was no pushover, making headlines by filing a lawsuit in Los Angeles over being portrayed as a gossip monger in Ryan Murphys FX show "Feud: Bette and Joan," which chronicled the longtime rivalry between actresses Davis and Joan Crawford.

She was born Olivia Mary de Havilland in 1916 in Tokyo, where her father Walter Augustus de Havilland taught English at the Imperial University and then became a patent attorney. Her mother Lilian Augusta Ruse was a stage actress educated at the Royal Academy of Dramatic Art in London, but she left her career to move to Japan with her husband.

On a family trip to California in 1919, Olivia became ill with a bronchial condition and her younger sister Joan (later to become the actress Joan Fontaine) developed pneumonia. Lilian decided to remain in California with Joan and Olivia for her daughters health. They settled in Saratoga, a suburb of San Francisco, while her father abandoned the family and returned to Japan. De Havillands mother divorced in 1925 and married George Fontaine, a strict stepfather the girls resented.

Fontaine died in 2013 at age 96. De Havilland's death was also preceded by son Benjamin Goodrich in 1991. She is survived by her daughter, Gisele Galante Chulack, son-in-law Andrew Chulack and niece Deborah Dozier Potter. Funeral arrangements will be private, Wilhelm said.

After making her Hollywood debut in a version of Shakespeare's "A Midsummer Night's Dream," de Havilland - named for the Bard's "Twelfth Night" character Olivia - made an early mark opposite Flynn. In 1934, she had signed a contract with Warner Bros., who decided to pair her with the then-unknown Australian They starred a year later in "Captain Blood," a swashbuckling hit that made the two of them bonafide stars, and they made seven more movies as one of Hollywoods most memorable on-screen romantic pairings. She played Maid Marian to Flynn's title rogue in "The Adventures of Robin Hood" in 1938, and they last appeared together in 1941s "They Died With Their Boots On."

With David O. Selznicks 1939 Civil War epic "Gone With the Wind," de Havilland said at the time that having read the Margaret Mitchell novel, she knew she could bring the character of Melanie to life, and the actress' soft voice and graceful manner made her the perfect fit for a pivotal role: Melanie's indelible goodness saved Scarlett OHara (Vivien Leigh) from social ruin more than once and even touched Scarletts hard heart. Though far less showy than Scarlett, de Havillands iconic role is deeply etched in audiences hearts.

The character earned de Havilland her first Oscar nomination, for best supporting actress, but she lost to her "Wind" co-star Hattie McDaniel. De Havilland's second nod came for 1941s "Hold Back the Dawn," where she shared the best actress category with her sister, who won for "Suspicion." De Havilland took home her own best actress Oscar five years later, for her performance in "To Each His Own," and they are still the only siblings ever to have won lead acting Academy Awards.

But de Havilland and Fontaine fostered a heated competitiveness that lasted all their lives, from childhood to stardom. That rivalry rumored to have escalated into a feud where the two didnt speak was the subject of Hollywood gossip for decades.

In 2016, three years after her sister's death, de Havilland finally broke her silence on their relationship to the Associated Press: "A feud implies continuing hostile conduct between two parties. I cannot think of a single instance wherein I initiated hostile behavior." However, she added, "I can think of many occasions where my reaction to deliberately inconsiderate behavior was defensive.

In 1949, Fontaine put it differently, telling columnist Hedda Hopper: You see, in our family, Olivia was always the breadwinner, and I the no-talent, no-future little sister not good for much more than paying her share of the rent."

De Havilland referred to her sister as Dragon Lady.

"Dragon Lady, as I eventually decided to call her, was a brilliant, multi-talented person, but with an astigmatism in her perception of people and events, which often caused her to react in an unfair and even injurious way," de Havilland said in 2016.

De Havilland, who won her second best actress Oscar for "The Heiress," was also nominated for her performance in 1948s "The Snake Pit," one of the earliest films to feature a realistic portrayal of mental illness. That role also cemented her reputation for embracing flawed and unglamorous characters.

I believed in following Bette Davis example, she told the Los Angeles Times in 1988. She didn't care whether she looked good or bad. She just wanted to play complex, interesting, fascinating parts, a variety of human experience. I wanted Melanie to be just one of the images. Let's have a few others.

Being as well-received as she was both by the public and critically for her part in "Gone With the Wind," de Havilland longed for more substantial parts early in her career, particularly more serious ones than as Flynns demure leading lady, who was usually a damsel in distress. But Warner Bros. did not support her efforts. De Havilland grew increasingly frustrated by the lack of challenging roles and began to reject scripts.

While De Havilland wanted to pursue opportunities with other studios, Warner Bros. told her they added six months more to her seven-year contract for times she had been on suspension. (Legally, studios could suspend contract players for rejecting a role, then add that time to the contract period.)

At the urging of her lawyer, she sued Warner Bros., supported by the Screen Actors Guild. The case went to the Supreme Court of California and the court ruled in her favor in 1945. Known as the de Havilland Law, the landmark decision proved to be one of the most important and far-reaching legal rulings in Hollywood, reducing the power of the studios and giving greater creative freedom to actors.

Performers of that era and later benefited from her legal case, and the law won de Havilland much respect among her peers and colleagues. Fontaine was even quoted as saying Hollywood owes Olivia a great deal. But Warner Bros. circulated a punitive letter that essentially blacklisted de Havilland. She did not work for a film studio for two years until Paramount signed her in 1946.

"As soon as my victory was legally confirmed and I was free to choose the films that I made, Paramount presented me with the script of 'To Each His Own,' " playing an unwed teenage mother. This was exactly the kind of challenge for which I fought that case," she told the AP with pride in 2016.

In addition to championing actors rights, de Havilland was known for her liberal political stance. She organized a fight for control of the Independent Citizens Committee of the Arts, Sciences and Professions, which she felt was being manipulated by a small group of Communists. She failed and then resigned, triggering a wave of resignations, including that of an actor she had recruited to the group, Ronald Reagan. Even though she had very publicly worked to organize Hollywood resistance to Soviet influence, she was called to testify before the House Un-American Activities Committee in 1958 because of her vocal liberal activism.

On the personal front, de Havilland was romantically involved with Flynn, Jimmy Stewart, director John Huston and filmmaking mogul Howard Hughes, though Havilland eventually married Navy veteran and novelist Marcus Goodrich in 1946, before divorcing in 1953. They had one son, Benjamin, who died in 1991 after a battle with Hodgkins disease.

She wed French journalist Pierre Galante in 1955, moved to Paris, and had a daughter, Gisele. De Havilland's adjustment to Parisian life was recounted in her 1962 memoir "Every Frenchman Has One." The couple divorced in 1979.

De Havilland only appeared occasionally in films in the 1950s and turned down the role of Blanche Dubois (which won Leigh her second best actress Oscar) in 1951's "A Streetcar Named Desire." While some thought it had to do with the suggestive themes of the story, she said in 2006 that she declined the part because she had recently given birth to her son.

Her few film roles in the 60s included "Lady in a Cage" (1964) and "Hush Hush Sweet Charlotte" (1964). In 1965, she was the first woman to preside on a jury for the Cannes Film Festival.

De Havilland continued acting in films until the late 1970s and on television through the 1980s. She won a Golden Globe in 1987 and also earned an Emmy nomination for "Anastasia: The Mystery of Anna." And In 2009, she lent her distinctive voice to the narration of a documentary on Alzheimers disease entitled "I Remember Better When I Paint."

In her later years, she maintained perspective on her impressive longevity: All the artists I had known during the Golden Era (live) elsewhere, she said in 2016, including the after world.

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Olivia de Havilland, Gone With the Wind actress and Hollywood royalty, dies at 104 - Boone News-Republican

Anti-Senescence Therapy Market Growth by Top Companies, Trends by Types and Application, Forecast to 2026|Unity Biotechnology, Siwa Therapeutics,…

QY Research has Published Latest Trending Report on Global Anti-Senescence Therapy Market

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* Top Key Company Profiles.* Main Business and Rival Information* SWOT Analysis and PESTEL Analysis* Production, Sales, Revenue, Price and Gross Margin* Market Share and Size

Global Anti-Senescence Therapy Market is estimated to reach xxx million USD in 2020 and projected to grow at the CAGR of xx% during 2020-2026. According to the latest report added to the online repository of QY Research the Anti-Senescence Therapy market has witnessed an unprecedented growth till 2020. The extrapolated future growth is expected to continue at higher rates by 2025.

Top Players of Anti-Senescence Therapy Market are Studied: Unity Biotechnology, Siwa Therapeutics, Calico LLC, AgeX TherapeuticsInc, Numeric Biotech, Human Longevity, Inc. (HLI), Cleara Biotech, OisinBiotechnologies, Recursion Pharmaceuticals, Sierra Sciences, Proteostasis Therapeutics, Senolytic Therapeutics, Allergan

The report provides a 6-year forecast (2020-2026) assessed based on how the Anti-Senescence Therapy market is predicted to grow in major regions likeUSA, Europe, Japan, China, India, Southeast Asia, South America, South Africa, Others.

Segmentation by Type:Gene TherapyImmunotherapyOthers

Segmentation by Application:Cardiovascular DiseasesNeural Degenerative DiseasesOphthalmology DisordersOthers

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Table of Contents

Table of Contents1 Report Overview

1.1 Study Scope

1.2 Key Market Segments

1.3 Players Covered: Ranking by Anti-Senescence Therapy Revenue

1.4 Market Analysis by Type

1.4.1 Global Anti-Senescence Therapy Market Size Growth Rate by Type: 2020 VS 2026

1.4.2 Gene Therapy

1.4.3 Immunotherapy

1.4.4 Others

1.5 Market by Application

1.5.1 Global Anti-Senescence Therapy Market Share by Application: 2020 VS 2026

1.5.2 Cardiovascular Diseases

1.5.3 Neural Degenerative Diseases

1.5.4 Ophthalmology Disorders

1.5.5 Others 1.6 Study Objectives 1.7 Years Considered2 Global Growth Trends by Regions

2.1 Anti-Senescence Therapy Market Perspective (2015-2026)

2.2 Anti-Senescence Therapy Growth Trends by Regions

2.2.1 Anti-Senescence Therapy Market Size by Regions: 2015 VS 2020 VS 2026

2.2.2 Anti-Senescence Therapy Historic Market Share by Regions (2015-2020)

2.2.3 Anti-Senescence Therapy Forecasted Market Size by Regions (2021-2026) 2.3 Industry Trends and Growth Strategy 2.3.1 Market Top Trends 2.3.2 Market Drivers

2.3.3 Market Challenges

2.3.4 Porters Five Forces Analysis

2.3.5 Anti-Senescence Therapy Market Growth Strategy

2.3.6 Primary Interviews with Key Anti-Senescence Therapy Players (Opinion Leaders)3 Competition Landscape by Key Players

3.1 Global Top Anti-Senescence Therapy Players by Market Size

3.1.1 Global Top Anti-Senescence Therapy Players by Revenue (2015-2020)

3.1.2 Global Anti-Senescence Therapy Revenue Market Share by Players (2015-2020)

3.1.3 Global Anti-Senescence Therapy Market Share by Company Type (Tier 1, Tier 2 and Tier 3)

3.2 Global Anti-Senescence Therapy Market Concentration Ratio

3.2.1 Global Anti-Senescence Therapy Market Concentration Ratio (CR5 and HHI)

3.2.2 Global Top 10 and Top 5 Companies by Anti-Senescence Therapy Revenue in 2019

3.3 Anti-Senescence Therapy Key Players Head office and Area Served

3.4 Key Players Anti-Senescence Therapy Product Solution and Service

3.5 Date of Enter into Anti-Senescence Therapy Market

3.6 Mergers & Acquisitions, Expansion Plans4 Breakdown Data by Type (2015-2026)

4.1 Global Anti-Senescence Therapy Historic Market Size by Type (2015-2020)

4.2 Global Anti-Senescence Therapy Forecasted Market Size by Type (2021-2026)5 Anti-Senescence Therapy Breakdown Data by Application (2015-2026)

5.1 Global Anti-Senescence Therapy Market Size by Application (2015-2020)

5.2 Global Anti-Senescence Therapy Forecasted Market Size by Application (2021-2026)6 North America

6.1 North America Anti-Senescence Therapy Market Size (2015-2020)

6.2 Anti-Senescence Therapy Key Players in North America (2019-2020)

6.3 North America Anti-Senescence Therapy Market Size by Type (2015-2020)

6.4 North America Anti-Senescence Therapy Market Size by Application (2015-2020)7 Europe

7.1 Europe Anti-Senescence Therapy Market Size (2015-2020)

7.2 Anti-Senescence Therapy Key Players in Europe (2019-2020)

7.3 Europe Anti-Senescence Therapy Market Size by Type (2015-2020)

7.4 Europe Anti-Senescence Therapy Market Size by Application (2015-2020)8 China

8.1 China Anti-Senescence Therapy Market Size (2015-2020)

8.2 Anti-Senescence Therapy Key Players in China (2019-2020)

8.3 China Anti-Senescence Therapy Market Size by Type (2015-2020)

8.4 China Anti-Senescence Therapy Market Size by Application (2015-2020)9 Japan

9.1 Japan Anti-Senescence Therapy Market Size (2015-2020)

9.2 Anti-Senescence Therapy Key Players in Japan (2019-2020)

9.3 Japan Anti-Senescence Therapy Market Size by Type (2015-2020)

9.4 Japan Anti-Senescence Therapy Market Size by Application (2015-2020)10 Southeast Asia

10.1 Southeast Asia Anti-Senescence Therapy Market Size (2015-2020)

10.2 Anti-Senescence Therapy Key Players in Southeast Asia (2019-2020)

10.3 Southeast Asia Anti-Senescence Therapy Market Size by Type (2015-2020)

10.4 Southeast Asia Anti-Senescence Therapy Market Size by Application (2015-2020)11 India

11.1 India Anti-Senescence Therapy Market Size (2015-2020)

11.2 Anti-Senescence Therapy Key Players in India (2019-2020)

11.3 India Anti-Senescence Therapy Market Size by Type (2015-2020)

11.4 India Anti-Senescence Therapy Market Size by Application (2015-2020)12 Central & South America

12.1 Central & South America Anti-Senescence Therapy Market Size (2015-2020)

12.2 Anti-Senescence Therapy Key Players in Central & South America (2019-2020)

12.3 Central & South America Anti-Senescence Therapy Market Size by Type (2015-2020)

12.4 Central & South America Anti-Senescence Therapy Market Size by Application (2015-2020)13Key Players Profiles

13.1 Unity Biotechnology

13.1.1 Unity Biotechnology Company Details

13.1.2 Unity Biotechnology Business Overview and Its Total Revenue

13.1.3 Unity Biotechnology Anti-Senescence Therapy Introduction

13.1.4 Unity Biotechnology Revenue in Anti-Senescence Therapy Business (2015-2020))

13.1.5 Unity Biotechnology Recent Development

13.2 Siwa Therapeutics

13.2.1 Siwa Therapeutics Company Details

13.2.2 Siwa Therapeutics Business Overview and Its Total Revenue

13.2.3 Siwa Therapeutics Anti-Senescence Therapy Introduction

13.2.4 Siwa Therapeutics Revenue in Anti-Senescence Therapy Business (2015-2020)

13.2.5 Siwa Therapeutics Recent Development

13.3 Calico LLC

13.3.1 Calico LLC Company Details

13.3.2 Calico LLC Business Overview and Its Total Revenue

13.3.3 Calico LLC Anti-Senescence Therapy Introduction

13.3.4 Calico LLC Revenue in Anti-Senescence Therapy Business (2015-2020)

13.3.5 Calico LLC Recent Development

13.4 AgeX TherapeuticsInc

13.4.1 AgeX TherapeuticsInc Company Details

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Anti-Senescence Therapy Market Growth by Top Companies, Trends by Types and Application, Forecast to 2026|Unity Biotechnology, Siwa Therapeutics,...

How one hour of slow breathing changed my life – The Guardian

The place looked like something out of an old horror film: all paint-chipped walls, dusty windows, and menacing shadows cast by moonlight. I walked through a gate, up a flight of creaking steps, and knocked on the door.

When it swung open, a woman in her 30s with woolly eyebrows and oversize white teeth welcomed me inside. She asked me to take off my shoes, then led me to a cavernous living room, its ceiling painted sky blue with wispy clouds. I took a seat beside a window that rattled in the breeze and watched through jaundiced streetlight as others walked in. A guy with prisoner eyes. A blonde woman with an off-centre bindi on her forehead.

Id come here on the recommendation of my doctor, whod told me: A breathing class could help. It could help strengthen my failing lungs, calm my frazzled mind, maybe give me perspective.

For the past few months, Id been going through a rough patch. My job was stressing me out and my 130-year-old house was falling apart. Id just recovered from pneumonia, which Id also had the year before, and the year before that. I was spending most of my time at home wheezing, working and eating three meals a day out of the same bowl while hunched over week-old newspapers on the couch. I was in a rut physically, mentally and otherwise. After a few months of living this way, I took my doctors advice and signed up for an introductory course in breathing to learn a technique called Sudarshan Kriya.

At 7pm, the bushy-browed woman locked the front door, sat in the middle of the group, inserted a cassette tape into a beat-up boom box, and pressed play. She told us to close our eyes. The voice instructed us to inhale slowly through our noses, then to exhale slowly. To focus on our breath. I kept breathing, but nothing happened. No calmness swept over me, no tension released from my tight muscles. Nothing. Ten, maybe 20 minutes passed. I started getting annoyed and a bit resentful that Id chosen to spend my evening inhaling dusty air on the floor of an old Victorian house. I thought about getting up and leaving, but I didnt want to be rude. Then something happened. I wasnt conscious of any transformation taking place. I never felt myself relax or the swarm of nagging thoughts leave my head. But it was as if Id been taken from one place and deposited somewhere else. It happened in an instant.

There was something wet on my head. I lifted my hand to wipe it off and noticed my hair was sopping. I ran my hand down my face, felt the sting of sweat in my eyes and tasted salt. I looked down at my torso and noticed sweat blotches on my sweater and jeans. Everyone had been covered in jackets and hoodies to keep warm. But I had somehow sweated through my clothes as if Id just run a marathon.

The instructor approached and asked if I was OK, if Id been sick or had a fever. I told her I felt perfectly fine. The next day I felt even better. As advertised, there was a feeling of calm and quiet that I hadnt experienced in a long time. I slept well. The little things in life didnt bother me as much. The tension was gone from my shoulders and neck. This lasted a few days before the feeling faded out.

What exactly had happened? How did sitting cross- legged in a strange house and breathing for an hour trigger such a profound reaction?

I returned to the breathing class the following week: same experience, fewer waterworks. I didnt mention any of it to family members or friends. But I worked to understand what had happened, and I spent the next several years trying to figure it out. Over that span of time, I fixed up my house, sorted myself out and got a lead that might answer some of my questions about breathing. I went to Greece to write a story on freediving, the ancient practice of swimming hundreds of feet below the waters surface on a single breath of air.

There are as many ways to breathe as there are foods to eat, said one female instructor who had held her breath for more than 8 minutes and once dived below 300ft. And each way we breathe will affect our bodies in different ways. Surely someone had studied the effects of this conscious breathing on landlubbers? I found a librarys worth of material. The problem was, the sources were hundreds, sometimes thousands, of years old.

Seven books of the Chinese Tao dating back to around 400BC focussed entirely on breathing, how it could kill us or heal us, depending on how we used it. Even earlier, Hindus considered breath and spirit the same thing and described elaborate practices that were meant to balance breathing and preserve both physical and mental health. Then there were the Buddhists, who used breathing not only to lengthen their lives but to reach higher planes of consciousness. Breathing, for all these people, for all these cultures, was powerful medicine.

I looked for some kind of verification of these claims in more recent research in pulmonology, the medical discipline that deals with the lungs and the respiratory tract, but found next to nothing. According to what I did find, breathing technique wasnt important. Many doctors, researchers and scientists I interviewed confirmed this position. Twenty times a minute, 10 times, through the mouth, nose or breathing tube, its all the same. The point is to get air in and let the body do the rest. But I kept digging and slowly a story began to unfold. As I found out, I was not the only person whod recently started asking these questions. While I was paging through texts and interviewing freedivers and super-breathers, scientists at Harvard, Stanford and other renowned institutions were confirming some of the wildest stories Id been hearing.

But their work wasnt happening in the pulmonology labs. Pulmonologists, I learned, work mainly on specific maladies of the lungs collapse, cancer, emphysema. Were dealing with emergencies, one veteran pulmonologist told me. Thats how the system works.

No, this breathing research has been taking place elsewhere: in the muddy digs of ancient burial sites, the easy chairs of dental offices and the safe rooms of mental hospitals. Not the kinds of places where youd expect to find cutting-edge research into a biological function.

Few of these scientists set out to study breathing. But, somehow, in some way, breathing kept finding them. They discovered that our capacity to breathe has changed through the long processes of human evolution and that the way we breathe has become markedly worse since the dawn of the industrial age. Theyd also discovered that with some concerted practice we could restore our breathing and when we did we could take control of certain functions of our nervous and immune systems. The ways in which we took those 25,000 breaths we take each day some 30lb of air that enters and exits our lungs was in many ways as important as what we ate, how much we exercised, or whatever genes wed inherited.

Since I began researching my book several years ago, attitudes towards the importance of breathing have altered radically. Covid-19 has turned us into a planet of breath-obsessed people. We spend our days covering our mouths and noses with masks, our nights anxious that we might be feeling a cough coming on or some tightness in our chests. As hard as it might be to consider right now, theres a silver lining in all this. How we breathe may help with health and longevity and paying attention to it is long overdue. Several doctors told me recently that respiratory health has been directly correlated to Covid survival rates and they are now prescribing breathing practices to better defend our bodies against this virus as well as help us better overcome it once we start showing symptoms.

A video posted by Dr Sarfaraz Munshi, who is on the frontlines of the pandemic at Queens Hospital in London, shows Munshi taking abdominal breaths followed by a short breath-hold, then repeating it five times and ending with a cough. This technique, he suggests, will help purge gunk from the lungs and make for easier breathing. Although there is no scientific evidence to suggest this technique helps coronavirus patients, it is recommended by the director of nursing at the hospital.

What Id like to make clear is that breathing, like any therapy or medication, cant do everything. Breathing fast, slow, or not at all, cant make embolisms go away. No breathing can heal stage IV cancer. These severe problems require urgent medical attention. But, like all eastern medicines, breathing techniques are best suited to serve as preventative maintenance, a way to retain balance in the body so that milder problems dont blossom into more serious health issues. Should we lose that balance from time to time, breathing can often bring it back. Add to this, researchers still have much to learn about this endlessly expansive field and there should be more in-depth scientific research into the area.

For now, most of us see breathing as a passive action, something that we just do: breathe, live; stop breathing, die. But breathing is not binary. Its not just that we do it that is so important how we breathe matters, too. I call this awareness and practice of healthy breathing a lost art, because its not new at all. Most of the techniques Ive been exploring are ancient. They were created, documented, forgotten and then discovered again in another culture at another time, then forgotten again. This went on for centuries.

One thing that every pulmonary researcher Ive talked to over the past few years has agreed on is that we tend to overbreathe. Whats considered normal today is anywhere between a dozen and 20 breaths a minute, with an average intake of about 0.5 litres or more of air per breath. For those on the high end of respiratory rates, thats about twice at much as it used to be. Breathing too much can raise blood pressure, overwork the heart and lull our nervous systems into a state of stress. For the body to function as peak efficiency we need to breathe as closely in-line with our metabolic needs as possible. For the majority of us that means breathing less. But thats harder than it sounds. Weve become conditioned to breathe too much, just as weve been conditioned to eat too much. With some effort and training, however, breathing less can become an unconscious habit.

Through my years of travels and travails in respiratory research, there is one lesson, one equation, that I believe is at the root of so much health, happiness and longevity. Im a bit embarrassed to say it has taken me a decade to figure this out and I realise how insignificant it may seem. But lest we forget, nature is simple but subtle. For me, the perfect breath is this: inhale for about 5.5 seconds, then exhale for 5.5 seconds. Thats 5.5 breaths a minute for a total of about 5.5 litres of air. You can practise this perfect breathing for a few minutes, or a few hours. When we breathe like this, breathing practitioners suggest that circulation in the brain and body will increase while the burden on the heart decreases. All the while the diaphragm that umbrella-shaped muscle in our chests will drop lower and rise higher, allowing more air to enter the lungs and assisting in pushing blood throughout the body. For this reason, the diaphragm is sometimes referred to as the second heart, because it not only beats to its own rhythm but also affects the rate and strength of the heartbeat.

Breathing techniques in the form of classes, videos, books and apps are already an industry. But be aware that the stripped-down approach is as good as any. It requires no batteries, wifi, headgear or smartphones. It costs nothing, takes little time and effort, and you can do it wherever you are, whenever you need. Its a function our distant ancestors have practised since they crawled out of the sludge 2.5bn years ago, a technique our own species has been perfecting with only our lips, noses and lungs for hundreds of thousands of years.

Most days, I treat it like a stretch, something I do after a long time sitting or stressing, to bring myself back to normal. By the law of averages, you will take 670m breaths over your lifetime. Maybe youve already taken half of those. Maybe youre on breath 669,000,000. Maybe youd like to take a few million more.

Breath: The New Science of a Lost Art by James Nestor (Penguin Life, 16.99) is published on 30 July. Buy it for 14.78 from guardianbookshop.com

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How one hour of slow breathing changed my life - The Guardian

Global Testosterone Replacement Therapy Market 2020 Trends Analysis and Coronavirus (COVID-19) Effect Analysis | KEY PLAYERS MARKET WITH COVID-19…

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Final Report will add the analysis of the impact of COVID-19 on this Industry.

As per the analysts, the growth of the Testosterone Replacement Therapy market will have a positive impact on the global platform and will witness a gradual growth in the coming years. This report study incorporates all the market growth and restraining factors along with the significant trends that has been noted over the years 2020 to 2026.

The Testosterone Replacement Therapy market is segmented into{Gels, Injections, Patches, Other};{Hospitals, Clinics, Others}. The Testosterone Replacement Therapy market is also segregated based on regions (Europe, Latin America, Asia Pacific, North America, and the Middle East and Africa).

The key players that are included in the report areAbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals.

Read Detailed Index of full Research Study at::https://www.marketdataanalytics.biz/worldwide-testosterone-replacement-therapy-market-report-2020-industry-analysis-34166.html

The major sections that are included within the Testosterone Replacement Therapy report are market size and forecast, drivers, limitations, opportunities, challenges, and much more.

The research and analysis that were conducted for the Testosterone Replacement Therapy market focused on emerging market trends. The research analysts have provided actionable insights for the clients in order to help them to identify market opportunities and accordingly plan and develop effective strategies to optimize their market positions.

For Any Query Regarding the Testosterone Replacement Therapy Market Report? Contact Us at:https://www.marketdataanalytics.biz/worldwide-testosterone-replacement-therapy-market-report-2020-industry-analysis-34166.html#inquiry-for-buying

Some of the key topics covered in the report include:

1. Testosterone Replacement Therapy Market Drivers2. Testosterone Replacement Therapy Market Challenges3. Testosterone Replacement Therapy Market Trends4. Vendor Landscape5. Vendors covered6. Vendor classification7. Market positioning of vendors8. Competitive scenario

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Global Testosterone Replacement Therapy Market 2020 Trends Analysis and Coronavirus (COVID-19) Effect Analysis | KEY PLAYERS MARKET WITH COVID-19...