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Monthly Archives: July 2022
Paco Rabanne Spring 2023 Ready-to-Wear Collection – Vogue
Posted: July 4, 2022 at 11:40 pm
Up until now, Julien Dossenas Paco Rabanne collections have been refracting a myriad angles on his modern-romantic ideas about French girls in the 70s and 80s; clothes for parties and disco nights, frequently with glimpses of goddess-y off-world futurism about them. So it was a surprise change of tack for spring, to hear him speak of chaos, a little violence, and anger and radical sensuality.
On a metal gridded runway his models strode out in heavy chain-lashed combat boots, babushka headscarves studded with metal grommets, and a wardrobe cut from latex and lace in searing colors, interspersed with lashings of black and bondage harnesses. On the soundtrack: a womans voice repeating Im going to make you sweat.
We were definitely somewhere a lot heavier than the happy, hedonistic Paco Rabanne disco this season. All the skills of the house went into fabricating a collection which called on the traditional playbook of subversion: grunge slips, punk kilts, fetish rubber, and wipe-clean raincoats, intersected with the house signature silver chain mail.
Dossena said it was his reaction to watching the war in Ukraineand even though it wasnt at the same time (as I was designing), what happened two weeks ago in the US; that now women may be forbidden abortion. Were the headscarves a direct reference to seeing distressed Ukrainian grandmothers on newsfeeds? It was more a combination of Queen Elizabeth and fetish, he claimed. But all of the toughness was completely intentional. Its about this feeling that theres going to be a fight, and its going to be a long one. So, its about expressing that passion and giving clothes for the moment to prepare to fight, because thats what its about: no apologies.
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Inside The Invincible – Game Informer
Posted: at 11:40 pm
When discussing the founding of Starward Industries, game director Marek Markuszewski brings up all the points you might expect from a new team. The company wanted to gather a group of experienced but still-passionate developers, all focused on the idea of creating something ambitious despite the studios smaller size. The surprise, however, comes from the studios approach to narrative. According to Markuszewski, Starward looked for stories that werent already exploited by media when figuring out its first project. It wanted to tell a story that hadnt been told.
Admittedly, where Starward landed was a story told before almost 60 years ago, in the novel The Invincible, written by Stanisaw Lem. In it, the crew of the Invincible spacecraft investigates the planet Regis III for its missing sister ship. There they discover self-replicating machines that, over time, become more hostile. It ponders questions about what it means to be alive, the ever-increasing role of technology in everyday life, and has more than its fair share of retro-futurism, proper nouns, and heady jargon.
For Starward, comprised of developers previously from CD Projekt Red, Techland, and more, it was the right fit for its narrative ambitions something dense and literary. And for what its worth, video game adaptations of novels are relatively rare.
In Starwards The Invincible, you assume the role of Yasna, a scientist. In typical video game fashion, the protagonist is a somewhat unreliable narrator. She knows shes a scientist. She knows she came here with a crew thats since gone missing. But many of her memories are foggy. A voice on the other end of an earpiece, that of the Astrogator, helps you along your journey.
Its all fairly standard video game fare, though the source material is an interesting starting point. Lem was known for his approach to hard sci-fi, and the world of The Invincible feels well-realized and believable within its fiction. Its perfectly conceivable to imagine it translating to a video game well, where players are incentivized to explore, experiment within, and discover the world around them. And for the next hour, with insights from the team, I have the chance to do just that.
My time playing an early pre-alpha build of The Invincible begins with Yasna exploring her surroundings, taking note of her findings, and reporting back to the Astrogator. Im looking for a lost convoy and perhaps other survivors. Things arent going well.
One of the most immediate things about The Invincible is that fidelity-wise, it looks great. Textures have lots of definition I can really tell these are rocks everywhere I look and the bright bask of the sun gives off a feeling of warmth as it bakes the ground around Yasna. Regis III mostly looks like Mars red, arid, dull. But in a way that drives home the desolation of the setting. There isnt much to do in The Invincible other than go forward and look around. The environment gets that point across.
So, forward I go. I can go around stealthily or move directly to my objective. I choose to take the direct route. After a short drive, I find one of the convoys vehicles trapped under a collapse of rocks. Yasna notes that the radiation levels in the area are high. I climb through the vehicle and out the other side of the collapse, running across a machine that will soon mean trouble: a mobile antimatter cannon. Well, two, to be specific. One intact. One destroyed. Nearby is a massive tunnel blown clean through a rock face. One final discovery awaits me: a corpse.
Yasna removes the onboard recorder from the antimatter cannon, and the scene of carnage in front of me begins coming into focus. Yasna sees the missing convoy marching towards its destination. Things seem to be going well. However, the plan goes awry upon reaching Yasnas current location.
One slide shows the team using the antimatter beam to make their own path through the rock, retrieving materials from the tunnel they created with the antimatter cannon. The next slide shows the convoy rushing out of their new hole. Another shows the cannon firing into the hole. And then, chaos. One of the antimatter cannons shoots at the other, obliterating it, before turning its beam onto the humans. As you might expect, it tears them apart. Its monstrous what the antimatter beam does to the human body, Yasna remarks. Finally, she looks at the final slide, a still image of herself just moments ago inspecting the cannon. Shes shocked but decides to continue her exploration, turning her sights to whatevers on the other side of the tunnel.
It doesnt take long to figure out The Invincible is a slow game both literally and narratively. It takes time to do just about anything, from walking to your objective (there is, thankfully, a sprint button which I found after some time in the menus) to listening to Yasna and the Astrogator talk, which they do a lot.
According to Markuszewski, this is a deliberate choice, which makes sense. The work of Stanisaw Lem is, again, dense. Lem is often categorized as a hard sci-fi author, meaning the work is focused on being scientifically accurate and believable based on current technologies and theoretical possibilities.
He was kind of a prophet, writing about things like [the] matrix, ebooks, Markuszewski says.
Internet, art director Wojtek Ostrycharz adds.
Internet, cell phones, marketing manager Maciej Dobrowolski pipes in. All those things, yeah.
It takes time for that information and exposition to be relayed to the player via visuals and dialogue. As Markuszewski points out, in a book, you can spend as many pages as you want to describe how something looks or a characters thoughts and feelings. Video games dont quite have that luxury; adapting The Invincible into something interactive has been a challenge.
If youre going with the much more conventional approach, like real-time action, leading a character, being in the place normal pacing, normal speed you dont have this stop-moment [to visualize] all the very attractive parts of the book, Markuszewski says. Its tricky to have really short slots for describing all the emotions or concepts [that we want to discuss].
Based on my time with the game, I think Starward could work on that balance more. Contrary to what Markuszewski says, I spend a large portion of my playtime doing very little, just listening to characters speak, occasionally choosing a dialogue prompt. If theres one major issue I have so far, it is the games pacing. Its hard to know how much Starward can fix this before launch, but with such an interesting story concept, its a shame that its delivered in often-tedious ways.
At the end of the tunnel, I find a little robot carrying a crate in circles around a cave. Yasna later notes the robot is stuck in his task.
Deeper in, I find metallic plants growing from the cave walls. Yasna and the Astrogator then debate the nature of biology whether or not the metal in front of us can be classified as alive or not if it lacks things like membranes, organs, and the like. All very heady stuff, with the jargon theoretical science fiction fans eat up, slowly doled out as you stand still, waiting for The Invincible to give you your next objective.
On my way to my new point B, my little robot, for reasons never made abundantly clear, breaks his loop and begins walking out of the cave. I follow suit, making my way back to the location with the two antimatter cannons. As my mechanical companion walks along his new route, making his way on a new adventure, the in-tact antimatter cannon springs to life. It shoots the robot, completely disintegrating it, before turning its cannon towards me.
I ready my hands to dodge out of the way, then to fight back, to save my own life from what would otherwise be sudden death. I remember those slides I slowly looked through, recalling the way it tore through the convoy. Im ready to use their failures to my advantage, to save my own life from utter destruction. On the other end of the line, Astrogator begins panicking, knowing Im likely mere seconds from death. Fight, he yells into my ear.
To not spoil anything, Ill stop short of revealing more of what I played. If youre excited for The Invincible or a fan of the novel, some of the narrative moments youre looking forward to come next. After this initial set-up and some further exploration, I will say that Im left with many questions about whats happening on Regis III and who is on the desolate planet.
My numerous questions stem mainly from seeing a later-stage mission largely out of context. One conversation between Yasna and Astrogator stands out to me the earlier chat about the metal plants, biology, and the human condition.
I dont think that particular moment has anything interesting to say or anything other games havent already explored in great detail, such as 2017s Nier: Automata, for example. But I do like a video game asking these questions if only because its a rare example of a big-budget game taking the time to explore more nuanced, mature questions, even if a specific moment isnt adding too much to the conversation. In its current form, I have problems with how The Invincible is telling its story structurally, but I cant help but feel like its themes are a welcome change of pace. And I feel thats exactly what Starward was going for that the developers want players to think about new concepts and ideas.
I had this one great feeling when I was playing Persona 5, where after an hour and a half of playing that game, I actually had to stop, go outside, have a cigarette, and go, Oh my God, I cant believe what this game is about, Starwards community manager Micha Napora says. Maybe people dont need to go at [it in] this extreme way go out and smoke cigarettes but itd be cool if they finish the game and maybe thought about some things that they didnt think about before.
This article originally appeared in Issue 346 of Game Informer.
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DAVID HOULE: It’s time to worry and be open-eyed about our future – Sarasota Herald-Tribune
Posted: at 11:40 pm
David Houle| Sarasota Herald-Tribune
It is time to accept what is going on today and be open-eyed about our future.
Recent columns in this space have been about the growing perception many of us have about the changes that have occurred in the place we often call paradise. The first two columns addressed many of the issues that clearly many of you are concerned about:traffic, lack of affordable housing, homelessness in the present, andever more development and issues around climate change in the future.
In order to move beyond simple complaining and the legacy thinking that has gotten us here, we need to start to adjust our vision. We are at a fork in the road andneed to choose between the road we are already on and the road of creating the future we want.
It used to be that there were climate change deniers in America. This was understandable 20-30 years ago when the climate crisis of today was not yet fully apparent. The level of CO2 in the atmosphereand the resulting warming of the Earthis at a level unprecedented during the time that homo sapiens have been on the planet. If something has never happened before, it is understandable that some people would think that, prior to sound evidence at the personal level, something might not be real.
Now, of course, the reality of the climate crisis is real, present and obvious. In the last few years, only those who dont watch the news can deny the unfolding climate crisis. Ask the residents of Casey Key about their disappearing beaches. Ask the tens of thousands of California residents who have lost their homes to fires due to an unprecedented drought. Ask the meteorologists who report the clear increase in Cat 3, 4, and 5 level hurricanes. Ask the record keepers about the unprecedented incidence of tornados. Ask the ski resort owners in Europe and the U.S. about the fact that their seasons are at least a month shorter than 30 years ago.
At the same time that deniers were loudly denying it, scientists were making incorrect forecasts about the timing of the warming of the planet. Incorrect because the rate of the warming and consequences were much more rapid than expected. For example, sea level rise has been one foot in the last hundred years in our area. We now know that the rate of SLR is increasing to such a degreethat we might see one foot of SLR in the next 50 years or less.
Yet we in the Gulf Coast are not really taking this reality and truly dealing with it. Massive beachfront real estate developments on Lido and Longboat Key, and the Bayfront downtown all seem to come from the legacy thinking that does not take into account the climate crisis. I have often been asked what I think about such developments, and my simple answer is that economics will need to be structured for a 10-20 year timeline of economic return, not the 30-50 years that have been used.
Sarasota, and the barrier island beach communities of the Gulf Coast, are places that derive a lot of economic benefit from beach tourism. 2021 was the best year on record for Sarasota tourism, but we need to worry. Worry will lead us to think differently about our future. Thinking things will continue as they have is truly a recipe for disaster in the 2020s.
How do we plan for a vibrant Sarasota in 2040? We let go of legacy thinking. We let go of any lingering climate denial.It is the reality of our future.
An example of thinking differently is an exercise that Tim Rumage and I developed several years ago. Tim is the head of environmental studies at the Ringling College of Art andDesign, my co-author of This Spaceship Earth and a planetary ethicist. Building upon our Birds Eye View video, we incorporated the inevitability of SLR into our planning (thisspaceshipearth.org/2017/01/birds-eye-view-video/).
We then analyzed what tourists like to do at a beach resort lie in the sun, walk the beach, go swimming, eat food, paddle board, kite surf, fish, water ski, go boating and generally hang out in sun and surf. How can all these things continue if the beaches go away?
We took the concept of a pier, which is perpendicular to a beach, and decided to make it parallel to the beach. Located at the right distance from what is the beach now, say 100-400 yards out in the water from current high tide lines. Make each structure Lido, Siesta, LBK, Anna Maria perhaps half to a mile long and some 50 yards wide. On it have shade places, places to lie in the sun, steps and diving platforms into the water, places for boats to dock, places for the water taxis that can leave from each key or downtown, food stands, and water equipment rentals.
In addition to the platform, underneath itcreate a reef of art sculptures and various sunken items the classic car reef under the Siesta structure, art sculptures off of formerly Lido beach, and sunken boats under the LBK structure. Whatever works.
What this underwater reef will provide are two things of significance. First, a reef, which will lessen the erosion inherent in SLR and restore aquatic life. Second, it will create a place to snorkel and scuba dive, something that the Gulf Coast is not strong on. People dont come to Sarasota to snorkel and scuba dive. In the future they will. Sarasota can become the first, truly unique place to visit as one can snorkel over a reef of classic cars, sculptures or sunken boats. Something that will be a vanguard of a tourist destination in the age of climate crisis.
Now this column is not about this specific idea, but about the absolute need to think in new and creative ways about the future of our beautiful part of the world. Time to start.
Sarasota resident David Houle is a globally recognized futurist. He has given speeches on six continents, written 13 books and is futurist in residence at Ringling College of Art andDesign. His websites aredavidhoule.comand the2020sdecade.com. Email him at david@davidhoule.com.
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Facebook Is Automatically Deleting Posts Offering to Mail Abortion Pills – Futurism
Posted: at 11:40 pm
Meta-owned Facebook is removing status updates that discuss mailing abortion pills, and has even issued temporary bans to people who tried to post such content, Vicehas confirmed.
"I will mail abortion pills to any one of you. Just message me," read a status update by one user, who published the post on the day that Roe vs. Wade the landmark Supreme Court case that legalized abortion in America was overturned.
The source told Vicethat the status was removed within one minute of posting, and they later realized that they'd been banned as a result.
Women, girls, and birthing people across the country are now facing forced birth laws in nearly half of US states, and many "trigger laws" have already gone into effect. While some of these states already have laws that ban or limit the mailing of abortion pills, most don't (at least not yet).
And for those who now lack action to abortion services as a result of Roe's fall, access to these legal, FDA regulated pills might literally be a lifesaver. Soit's fair to ask:why would Meta be censoring related posts?
A Meta spokesperson published a tweet in response to the outcry, in which he detailed that any published content attempting to "buy, sell, trade, gift, request or donate pharmaceuticals is not allowed."
That's reasonable, but when the Vicereporters swapped just one very important word and posted the phrase "painkiller pills can be mailed," Facebook did nothing to moderatethe post.
The same went for an Associated Press journalist who posted an update about sending marijuana by mail infuriating, considering that sending weed via USPS actually violates federal law, as opposed to legal abortion pills.
Instagram, also owned by Meta, has reportedly been targeting abortion pill-related content as well. And in a moment when abortion laws are more confusing and terrifying than ever before in modern America, limiting the dissemination of necessary information is not just frustrating or bizarre. It's a serious public health risk.
More on Roe vs. Wade: Supreme Court Strikes down Right to Abortion, in Horrifying Public Health Disaster
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2024 Hyundai Ioniq 6: Everything You Need to Know – Road & Track
Posted: at 11:40 pm
Hyundai's design team is emboldened. From the blocky Palisade to the sliced-and-diced Elantra to the Eighties-Lancia-meets-2030 Ioniq 5, designs from the automaker can be overwrought or alienating, but are never boring. Now that the company has released images of the upcoming Ioniq 6, it looks like Hyundai has another knockout on its hands.
The Ioniq 6 follows the tremendously successful and compelling Ioniq 5 as one of the brand's lynchpin EVs. Riding on the same platform as the Ioniq 5, Kia EV6, and Genesis GV60, the Ioniq 6's new form factor puts it up against a pretty stiff competitor: the Tesla Model 3. Like the groundbreaking Tesla, the new Hyundai is an aerodynamic sedan with a swooping roofline and high-class ambitions.
Whether or not Hyundai can challenge such an entrenched segment leader remains an open question, as we don't have price, powertrain, range, or tech details. Instead, Hyundai is showing off what it definitely got right. The design both inside and out is a stunning mix of retro cues and modern execution, with a roofline inspired by the aero sedans of the Thirties. The blocky light bars look like an Eighties futurist vision of the 2020s, drawing a connection to the Ioniq 5 but without looking unoriginal. And the interior looks like a true masterpiece, with a minimalist layout flanked by clever geometric lines and lit by wild LED ambient lighting. A new "H" emblem rounds out the design inside and out, marking a new era for Hyundai.
The only technical spec we have is that the Ioniq 6 has a drag coefficient of 0.21. That's a remarkable number, in line with the Lucid Air and ahead of the Model 3's 0.23. We're not sure what range will be, but the blockier Ioniq 5 on the same E-GMP platform goes up to 303 miles on a charge. With such a slippery silhouette, the Ioniq 6 should be able to coast right past that figure, but we'll have to wait to know for sure. More details will come later, with production beginning in 2023 for the 2024 model year.
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The Terminal List season 1, episode 5 recap "Disruption" – Ready Steady Cut
Posted: at 11:38 pm
Summary
The Terminal List is starting to develop moral complexities in an outing with a huge plot reveal and a thrilling action sequence.
This recap of the Amazon original series The Terminal List season 1, episode 5, Disruption, contains spoilers.
Access the recaps, reviews, and news for The Terminal List.
The fifth episode starts with a Navy SEAL team rescue led by Commander James Reece in a flashback. The commander and his team will rescue a military helicopter that has been shot down. When he reaches the wreckage, he finds the pilot who just ran out of ammo fending off the enemy combatants. When tending to her wounds, the pilot mentions she is from Alabama. Reece asks if she is a War Eagle to see what team she roots for. In this case, that phrase is asking if she roots for Auburn. F**k that, she replies. Roll Tide! she says a moment later.
That pilot is Lizzy, and from then on, she has been his loyal friend.
Reece travels to San Francisco to seek answers on a drug that may have started this all. He is taking pictures of Capstone Industries headquarters. That is where he sees the San Diego FBI have a meeting with him. She also spots Kate and sends her a message that the FBI is in town and they are watching her. Either way, Reece keeps working and returning to his hiding spot with the loyal Liz waiting for him as they ponder their next move.
Katie attempts to flip Mike Tedesco so she can, no pun intended, blow up Nubellum, which will be a significant blow to Capstones plans. She finds that he started his company to fight Alzheimers medications but switched to military nootropics in soldier optimization, which made his company billions. The conversation she has in the mens bathroom, by the way, comes down to this: how much oversight does he have, and who did they give RD-4895 to?
His response talks about his oversight and control because he has nothing to say. He is just a figurehead, a patsy, a front for whatever Capstone wants to do. Though, he does say RD-4895 has not gone to human trials yet. Katie begs to differ. What if it was given to the entire Navy SEAL team, and that team was targeted in an attack that almost wiped out the whole team? They end the conversation by Katie giving him her number to call him if he wants to go on the record.
The San Diego FBI, including Tony and his team, play protector for Steve Horn. Not necessarily because they want to serve and protect, but Reece is a big piece of meaty bait. This all comes to a head for all three factions when Mike downloads information from the server on RD-4895. Horn sends his goons after him. The thing is, the FBI and Reece are watching, and they both note that this is the first time Horns detail has split up. They are going after Mike, who is on his way to meet Katie with the information.
When Mike gets to Katie, he tells her the drug was developed to help alleviate the symptoms of soldiers PTSD. The last time Mike heard about it doing well in animal trials, Capstone ended it. He also states that Capstone itemizes shareholders within the company. Katie says, I dont follow. What does this have to do with dead SEALs? Mikes response? Everything.
By the way, this conversation is taking place in front of subway tracks. So, I am tensely anticipating that someone will push poor guilt-ridden Mike onto the third rail. Then Katie sees a man walking towards them, behind Mike. She asks if he brought his cell phone, and he says no. Phew, we think. He then says he left it in the car as he told her. Oh, Mike. How can a billionaire be that dumb? They run, and one of Horns goons gives chase.
Mike desperately tries to keep up with Katie but cant. She feels his blood spray all over her as the bad guy takes Mike out with one shot. Katie continues up the stairs. She does something you dont see every day when an innocent is running for their life. Katie stops and waits for the guy, pulls the trigger, and kills him as he turns the corner.
She is met by the dead lousy guys buddy when she attempts to leave through a back exit. He approaches her and pulls out his gun but is shot immediately. Reece, hiding between a couple of cars, saves her. We can discuss how he would know where she would be or why he let the first lousy guy go in after them. (Did he fully believe Katie would shoot her way out?). He grabs her and gets Katie to his car. When they get far enough away to talk, they park in an alley. He manages to calm her down. Even though she is a war correspondent, she has never seen someone killed before. He gives her water and explains what Mike told her.
That the drug that would effectively end trauma for the brain was rushed to human trial and showed Reeces team tumors. Reece demands names, but Katie wants more time for her story. Reece scares her now, and he tells the reporter this is not about her story but about his friends and family getting justice. He sees her look at her purse, search through it, and find the flash drive. Katie pleads with him because he will be the story if he goes this route. When she tries to enter the car, he pulls his gun and tells her to get out and stay out of his way. Her death wont be on him if she enters the battlefield again.
Ben gives him the names. Marcus Boykin, Admiral Pillar, Commander Cox, and JAG Captain Howard. Now, Reece wants to take Horn out using an EFT bomb. Of course, Liz objects, and he pulls out the old I saved your life guilt trip. She demands they do not take out civilians, hence, the EFT. She drives a flower delivery van to distract the FBI so he can set up outside Horns vehicle. The issue is Katie is there berating Horn and how her story will come out and delay his deal. Except, one problem: the deal went down yesterday.
Thats when Katie sees Reece through the window. She backs off as he has been waiting for her to move for a minute. He gets out of the car. Horn sees him and yells for them to drive. As Reece gets far enough, he hits the trigger button, sending Katie flying and badly injuring Horn. Thats when he pulls out his assault rifle, killing Horns team. He then walks up to Horn, lying on the stairs to his building, and gets up close and personal. He pulls out his nine-millimeter and puts two in his head. Reece commandeers an SUV and drives off, with the FBI and police chasing him.
What did you think of the Amazon original series The Terminal List season 1, episode 5? Comment below.
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Improve Your Performance and Neurogenesis With These Five Easy Tips – Sporteluxe
Posted: at 11:38 pm
Theres some very important news we here at AModrn would like to share with you today you can increase your neurogenesis with brain fitness or the new connections your brain makes through neural networks. Yes, its true! What youre born with isnt all that you get in this lifetime. When you grow new brain cells (which you totally can do), its called neurogenesis. Its kind of a use it or you lose it game so its important you you consistently keep your brain working out and training to keep it at a good working condition. But how can you do this without any knowledge of how to possibly start the process in the first place. Well, weve put together a list of five easy tips for you to increase your performance and neurogenesis from exercise to taking a nootropic supplement so that you can stay healthy for as long as possible. Keep reading to learn more about the research we did!
According to Sun Warrior, exercise can encourage new brain cell growth. Not only is exercise good for your body, it can also help improve memory, increase focus, and sharpen your mind. The birth of these new neurons and brain cells is called neurogenesis. Put simply, exercise is essential for increasing neurogenesis and keeping your brain alert. Here are six exercises that support and increase the rate of neurogenesis: running, swimming, meditation, yoga, biking, and dancing.
According to Neuro Tracker, we are what we eat, and without the right biological materials to work with the body cannot produce new cells of any type efficiently. A key thing is consuming the right fats, as these make up 60% of the brain raw material. Omega 3s are especially important for neurogenesis. Somewhat counter-intuitively, there are alsoindications that temporary fasting or caloric restriction triggers increased growth of neurons, due to a survival response.
Neuro Tracker also suggests that there are many studies showing how meditation can be very helpful for both mind and body. Practiced over time, meditation can support neurogenesis by increasing grey matter density, hippocampal volume, andmelatonin levels. It is also known to be effective in decreasing stress, anxiety, and depression all factors which can restrict the growth of new neurons.
Learning something new can really, really help you achieve and spark neurogenesis. According to Big Think, when you expose your brain to an environment thats novel and complex or new and difficult, the brain literally reacts. Those new and challenging situations cause the brain to sprout dendrites (dangling extensions) which grow the brains capacity. After all, isnt that what they say keeps us young? Learn a new instrument, read an amazing new novel, play a game that really works the most important muscle in your body the brain! Youll be surprised at how good you feel and how happy it can make you feel inside. Its also a tool that can help you shift into a new brain state.
Our favorite nootropic supplement to take to improve neurogenesis, cognitive function, and improve brain health is the Nootopia Brilliance On Demand from BiOptimizers.There are nine different nootropic formulations for you to choose from, depending on what you want to achieve in your journey. Youll also choose from three different levels and doses, depending on how often you want to take your nootropic supplement. Youll get the mental boost that you need to take on a meeting with clarity or write that book youve been putting off starting. They are safe to take, as long as you are not overly stimulated by caffeine (there are small amounts of caffeine in these formulas).
Clickhereto learn more about the many Nootopia Stacks fromBiOptimizers. One reviewer even said, I am using this product during an extremely stressful and work-intensive year. I was basically burnt out and hadnt any energy left. This kit is great the effects are extremely tangible and my productivity has skyrocketed. Of course, my mind reacted differently to the different kinds of nootropics and they are helpful on different occasions. This supplementation helps so much with feeling great and like your mind is clear. Have you ever tried any nootropics? How did they help you, did you feel a difference? Let us know!
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Supporting Brain Health with Foods, Beverages, and Supplements – WholeFoods Magazine
Posted: at 11:38 pm
Did you know your brain is mostly fat? It is! Consisting of a minimum 60% fat, your brain is the fattiest organ in your body. This is why eating healthy fats like omega-3s are vital for brain health. Healthy fat helps stabilize the cell walls in the brain.
Another interesting factoid: It is a myth that humans only use about 10% of their brain.We actually use all of it.Were even using more than 10% when we sleep.Although its true that at any given moment all of the brains regions are not firing concurrently, brain researchers using imaging technology have shown that most are continually active over a 24-hour period.The human brain is quite amazing and obviously a healthy brain is vital to functioning fully in life.
According to the National Institutes of Health, parts of the brain physically change over time. They actually shrink. Blood flow to the brain is often reduced due to various health conditions. Inflammation in the brain can build up, due to a food intolerance, lack of sleep, extreme stress, an autoimmune issue or other factors. All of these can result in a decline in cognitive performance.
In the U.S., more than 1 in 9 people (11.3%) age 65 and older has Alzheimers dementia. This progressive disease destroys memory and mental function. While mental decline is of concern to seniors, it is not exclusive to them. Cognitive health is a rising concern to everyone from students, athletes and young professionals looking to hack their mental performance to middle-aged folks concerned about slowing down, as well as the aging population.
The cognitive health market is up about 50% over the last 5 years, according to NBJ. Certain ingredients, foods and supplements have the potential to promote cognitive performance.The research about ingredients that help the brain develop and improve is growing, and the market is expanding to include even younger customers.
Coffee and tea contain caffeine and antioxidants, which can support brain health. Caffeine can sharpen concentration and cause short term improvements in attention and alertness. Antioxidants gather in the areas of the brain that deal with learning and memory, where they may slow down age-related mental decline. Dark chocolate with 70% or higher cacao content is packed with brain-boosting flavonoid antioxidants and caffeine too.
Eggs are a good source of vitamin B6, and B12, folate (B9) and the essential nutrient choline. B vitamins help to lower levels of the amino acid homocysteine which has been linked to dementia and Alzheimers disease. Choline is believed to help improve memory and mental function.
Foodsrich in omega-3s play a role in sharpening memory and protecting the brain against cognitive decline.Whats a good source of Omega-3s?Fatty fish, such as salmon, trout, albacore tuna, herring and sardines. Research suggests that people who eat fish regularly tend to have more gray matter in their brains. Gray matter contains most of the nerve cells that control decision making, memory and emotion.
Blueberries and other deeply colored berries contain antioxidants that fight inflammation, which can contribute to brain aging and neurodegenerative disease.Some of the antioxidants in blueberries have been found to accumulate in the brain and help communication between brain cells.
Green, leafy vegetables such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene.
Those natural or synthetic substances are used to enhance brain function without adversely impacting the nervous system. Also known as neuro-enhancers, these brain-boosters are the latest health hack helping people improve productivity and mental performance. They have gained popularity in todays highly competitive society. In fact, the global nootropics market is expected to reach $29 billion by 2028.
Citicoline is an essential nutrient involved in the synthesis of acetylcholinea neurotransmitter that is needed for healthy cognition, attention, and memory. It also helps with brain cell repair and regeneration and boosts brain energy.
Ginkgo bilobais the oldest living tree species and contains powerful antioxidantsthat help protect the brain from cell-damaging free radicals. It has been shown to have a positive effect on recall, recognition, memory, reaction time, attention, concentration, mood, and energy levels.Research suggests it may protect nerve cells that are damaged in neurodegenerative diseases.
Bacopa has been used by Ayurvedic medical practitioners for centuries for a variety of purposesincluding improving memory, attention, and the ability to process visual information.
Gotu Kola is an herb in the parsley family and like bacopa, is highly regarded in Ayurvedic medicine. It can help enhance memory and nerve function, which gives it potential in treating Alzheimers disease.Gotu kola reduces the stress hormone cortisol while increasing levels of the feel-good neurotransmitters serotonin and dopamine, thereby helping to reduce symptoms of anxiety and depression.
Lions mane mushroom has been shown in research tostimulate the production of nerve growth factor, a protein that promotes the growth and normal function of neurons in the brain. This neuroprotective property is why its used forbetter cognitive function.It also protects brain cells from damage caused by Alzheimers and relieves mild symptoms of depression & anxiety.
Omega-3s are available in supplement form for those who dont like fish or prefer the convenience of supplements. Fish oil is the largest single-ingredient category sold for brain health, accounting for approximately 30% of brain health supplement sales. Algal oil, an oil derived from algae, stands out as one of the few vegan sources of both EPA and DHA omega 3 fatty acids.
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Nadine Dorries ‘will have power to censor the internet’ – The Telegraph
Posted: at 11:36 pm
Nadine Dorries will be able to censor theinternet unless new powers intendedto make techgiants more accountable are reformed, MPs have warned.
The Online Safety Bill must be overhauled so that the Culture Secretaryand her successors cannot order the industry regulator Ofcom to take downcontent before anassessment by Parliament, the MPs said.
In its current form the bill would allow Ms Dorries to directly intervene in Ofcom's decisions over what to block or permit online by making changes to its code of practice.
Julian Knight, the chairman of the digital, culture media and sport select committee, said: "A free media depends on ensuring the regulator is free from the threat of day-to-day interference from the executive.
"The government will still have an important role in setting the direction of travel, but Ofcom must not be constantly peering over its shoulder answering to the whims of a backseat-driving secretary of state.
The recommendations come as Ofcom is poised to inherit new powers to grapple with tech companies and social media apps by putting senior managers in jail or dishing out multi-billion pound fines worth up to 10pc of annual turnover if illegal or harmful content to children is found on their websites.
However, the bill has faced fierce scrutiny from news publishers over fears it could muzzle free speech without stronger exemptions for journalism.
Ms Dorries has already promised an accelerated appeals process for news providers whose stories are removed by tech companies, while exempting publishers from fines for false or harmful content.
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Abortion ‘censorship zones’ to be trialled in Scotland – The Christian Institute
Posted: at 11:36 pm
Nicola Sturgeon has announced that she intends to trial censorship zones around abortion clinics in Scotland.
Speaking at a summit on abortion in Edinburgh, the First Minister backed MSP Gillian Mackays Bill seeking to create 150m buffer zones around hospitals and abortion centres.
In similar zones in other countries, people have been prevented from handing out pro-life literature, offering prayer, and speaking to women about abortion. Sturgeon acknowledged that such a law in Scotland could be subject to legal challenge.
The First Minister admitted she couldnt force councils to trial such measures, but the leader of Glasgow City Council has indicated she wishes to introduce them in the city with Government backing. Edinburgh has also expressed interest in being on of the test councils.
Sturgeon said we live in a democracy and people are free to have different views on abortion, but added that women should not be able to be informed of these views near abortion clinics.
She is opposed by one of her own MSPs, John Mason, who has said he is not convinced there is a problem. Mason pointed out that some women want to know they have a choice not to abort.
He told the BBC that people who say they are being coerced into abortions and are not being given the pros and cons need to be listened to.
Last September, Womens Health Minister Maree Todd told abortion activists that Scotland-wide buffer zones were not on the cards. But earlier this month, Nicola Sturgeon informed Holyrood she now backed legislating for censorship zones.
The summit came days after the US Supreme Court overturned its 1973 ruling on Roe v Wade, returning the law on abortion back to the elected representatives in each of the 50 states. The ruling sparked a furious reaction among pro-abortionists.
A Christian pregnancy centre in Colorado, Life Choices, was set on fire and painted with the words: If abortions arent safe, neither are you.And in Arizona, the police used tear gas on pro-abortion protesters vandalising the states Capitol building.
Breaking: Roe v Wade overturned
Abortions hit another record high in England and Wales
Sturgeon now backing zones to restrict pro-life help
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