Category Archives: Food Supplements

A paediatric dietitian and a sport dietitian say teens taking supplements to bulk up is unwarranted and potentially hazardous.

My 15-year-old son is taking creatine and protein supplements as part of a bulking and shredding weight training programme. How safe is this for adolescents?

Paediatric dietitian Lucy Upton says: This is a dietary practice were seeing increasingly, and studies have shown use of protein shakes or powders in up to 35% of adolescent boys in the US and 25% in Australia with likely similar figures in the UK.

The scientific literature doesnt present robust evidence that these products are safe supplements for children and adolescents. The risk or implications of their use at the moment are relatively unknown. Although there may be scope to consider their use in certain groups of teenagers, there are also no clear guidelines about how they could be used safely in this group, with examples such as safe upper limits or products nutritionally tailored for the unique needs of children and adolescents.

From the perspectives of both a paediatric and a sport dietitian, they wouldnt be recommended for use. Children and young people have unique nutritional requirements compared to adults thus dietary practices such as this, typically followed by adults, cannot simply be applied to children. Children go through rapid periods of growth, and at varying ages have increased needs for certain nutrients. Meeting these needs requires a carefully balanced and varied diet.

Given the vulnerability of children and adolescents to media, or perceived pressures around body image, its important to reflect on why young people are engaging in these dietary practices. Is it solely to influence sports performance, or is body image or disordered eating practices involved?

Periods of excess calorie consumption for bulking followed by calorie restriction, alongside disproportionate consumption of certain nutrients like protein is likely to impact on young peoples dietary balance overall, risking shortfalls in other key nutrients.

The safety and effectiveness of these supplements, particularly when engaging in dietary modifications, arent well studied in children or teens, and wouldnt be recommended. Supplement use and associated dietary practices could pose risk for a childs or teens physical, emotional and mental health.

The use of dietary supplements with the exclusive intention to enhance exercise performance in adolescent athletes is unwarranted and can be hazardous. Professional advice should be sought if the adolescent displays obsessive or irrational body image attitudes. Its important they understand body composition is only one contributor to sports performance. Dietary and training strategies exclusively designed to manipulate physique, independent of performance, should be avoided.

And sports dietitian Kerri Major, whos also a personal trainer and author of The Dietitian Kitchen, adds: Children and teens, even those who are more active, are typically able to meet their daily protein requirements from food with ease. Wed always recommend a food first approach, and its important to remember dietary sources of protein offer additional nutrients that contribute to overall health for children and teens too.

Inappropriate or misjudged use of these supplements theoretically could have implications for mood, growth, hormone and cardiovascular functioning.

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Is it safe for my teenager to take supplements as part of a weight training programme? - Irish Examiner

Vitamin C, aka L-ascorbic acid, is naturally present in some foods, added to others, and also available as a dietary supplement, explains the National Institutes of Healthbut do you know what taking vitamin C every day does to your body? According to Darren Mareiniss, MD, FACEP, Emergency Medicine Physician at Einstein Medical Center in Philadelphia, the vitamin is essential to every dietand knowing what taking vitamin C every day does to your body is important. "Vitamin C is naturally present in many foods and is not synthesized by the body," he explains to Eat This, Not That! Health. "It must be ingested." Food sources of vitamin C include citrus fruits, peppers, Brussels sprouts, tomatoes, cantaloupe, potatoes, strawberries, and spinach. However, some people prefer taking it in supplement form. Read onand to ensure your health and the health of others, don't miss these 19 Ways You're Ruining Your Body, Say Health Experts.

"Vitamin C is an essential component of connective tissue and plays a role in wound healing," says Dr. Mareiniss.

Dr. Mareiniss explains that Vitamin C is an antioxidant, meaning they can help prevent cell damage. Therefore, it can help prevent health issues where oxidative stress plays a role.

RELATED: This Supplement Can Raise Your Heart Attack Risk, Experts Say

Dr. Mareiniss explains that Vitamin C "is required for the biosynthesis of collagen." This is why it is a key ingredient in many skincare products.

Per the NIH, there is an abundance of research supporting that vitamin C can help keep cancer at bay. "Most case-control studies have found an inverse association between dietary vitamin C intake and cancers of the lung, breast, colon or rectum, stomach, oral cavity, larynx or pharynx, and esophagus," they reveal.

RELATED: I'm A Doctor And Warn You Never Take This Supplement

According to the NIH, there is some evidence that vitamin C can help keep cardiovascular disease at bay. One of the largest studies, involving over 85,000 women, found that intake of vitamin c in both dietary and supplemental form reduced the risk of coronary heart disease. Others have found it can reduce the risk of stroke.

The NIH also offers compelling evidence that vitamin c may help prevent and even treat age-related macular degeneration and cataracts, the two leading causes of vision loss in older people.

According to the NIH and Dr. Mareiniss, acute vitamin C deficiency can lead to scurvy. "This is very rare in developed countries," he explains. Signs of scurvy can appear within a month of vitamin c deficiency. Initial symptoms include fatigue, Malaise, and inflammation of the gyms. However, the condition can worsen to include depression, swollen bleeding gums, and the loosening and loss of teeth. If left untreated it can be fatal.

RELATED: The #1 Cause of Obesity, According to Science

Vitamin C is commonly thought of as an immune booster. However, the NIH points out that it might not be as effective in preventing a cold as you would think. Vitamin C can help shorten the duration of the common cold, says Dr. Mareiniss. "Vitamin C supplements might shorten the duration of the common cold and ameliorate symptom severity in the general population" possibly due to the anti-histamine effect of high-dose vitamin C," explains the NIH.

While vitamin C has low toxicity and therefore, doesn't cause serious adverse effects at high intakes However, it can cause gastrointestinal disturbances including diarrhea, nausea, and abdominal cramps.

RELATED: Everyday Habits That Make You Look Older, According to Science

There is some conflicting evidence that high amounts of vitamin C could "increase urinary oxalate and uric acid excretion" which could contribute to the formation of kidney stones.

Vitamin C aids your body in iron absorption. One study found that just 100mg of vitamin C can improve the absorption of the blood building mineral by 67%. As for yourself, consider whether you're getting enough vitamin C, and to get through life at your healthiest, Don't Take This Supplement, Which Can Raise Your Cancer Risk.

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What Taking Vitamin C Every Day Does to Your Body | Eat This Not That - Eat This, Not That

Food Supplements Market is growing at a substantial CAGR of 8.1% during the forecast period of 2019 to 2026 due to increasing awareness about health across the globe.

The planet class Food Supplements Market report businesses can specialize in the info and realities of the class Food Supplements industry which keeps business on the proper path. The Market research study and data covered during this report makes it a handy resource for managers, analysts, industry experts, and other key people get ready-to-access and self-analyzed study. This report is that the best overview about global Food Supplements Market industry perspective, comprehensive analysis, size, share, growth, segment, trends and forecast. Estimations about the increase or fall of the CAGR value for specific forecast period, market drivers, market restraints, and competitive strategies are calculated within the Food Supplements Market research report.

A reliable Food Supplements Market research report concentrates on the foremost competitors of the worldwide market and delivers information about the corporate overview including contacts, product portfolio, key developments, price, cost, value, volume, revenue, capacity, and production. The report also includes estimations of all the market drivers and market restraints which are mainly obtained from SWOT analysis while also providing the CAGR projections for the historic year 2019, base year 2020, and forecast period of 2021-2027. The winning Food Supplements Market report measures the prevailing development trends and patterns alongside distribution and Market channels.

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Food Supplements Market Some of the key players profiled in the study are Amway, Abbott, Arkopharma Laboratoires, Bayer AG, Glanbia plc, Pfizer Inc., Archer Daniels Midland Comapny, Carlyle Investment Management L.L.C., The Natures Bounty Co.., Nu Skin Enterprises, Inc, GlaxoSmithKline plc., Herbalife International of America, Inc., Natures Sunshine Products, Inc., Bionova, Ayanda, ZIJA INTERNATIONAL, Nutraceutics Corp., American Health, Inc., Bausch Health, Stepan Company, DuPont de Nemours, Inc., Himalaya Global Holdings.

An excellent Food Supplements Market survey report gives the small print about market trends, future prospects, market restraints, leading market drivers, several market segments, key developments, key players within the market, and competitor strategies. This Food Supplements Market study encompasses a market attractiveness analysis, wherein all segments are benchmarked supported their market size, rate of growth, and general attractiveness. to know the competitive landscape within the market, an analysis of Porters Five Forces model for the market has also been included. Furthermore, businesses can decide upon the strategies about the merchandise, customer, key player, sales, promotion, or Market by acquiring an in depth analysis of competitive markets.

In the top notch Food Supplements Market report, the entire and crystal clear outline of the market is penned down which is beneficial for several businesses. With this business report not only an unskilled individual but also knowledgeable can easily extrapolate the whole market within a couple of seconds. Charts, TOC, graphs and tables included within the report help understand the market size, share, trends, growth drivers and market opportunities and challenges. Global Food Supplements Market report provides key statistics on the market status of worldwide and regional manufacturers and may be a valuable source of guidance and direction for companies and individuals curious about the industry.

The titled segments and sub-section of the market are illuminated below:

Geography: North America, South America, Europe, Asia-Pacific, Middle East and Africa

By Product: Vitamin, Amino Acid, Probiotics, Omega-3, Collagen Peptides, Folic Acid, Oxalic Acid, Magnesium, Iron

By Form: Powder, Liquid, Tablets, Capsules, Gel

By End-Use: Infant, Children, Adults, Pregnant Women, Old-Aged

Early buyers will receive 20% customization on reports. Read Detailed Index of full Research Study at @ https://www.databridgemarketresearch.com/toc?dbmr=global-food-supplements-market&SR

Report Highlights:

Some Points from Table of Content

1.1 Definitions and Scope

2.1 Market Revenue and Key Trends

2.2 Key trends by Product

2.3 Key trends by Distribution Channel

2.4 Key trends by Geography

3.1 Product Benchmarking Key Companies

3.2 Financial Analysis Key Companies

3.3 Market Value Split by Key Companies

3.4 Patent Analysis

3.5 Pricing Analysis

4.1 Key Startup Company Analysis by

4.1.1 Investment

4.1.2 Revenue

4.1.3 Venture Capital and Funding Scenario

5.1 Regulatory Framework Overview

5.2 New Business and Ease of Doing business index

5.3 Case Studies of Successful Ventures

6.1 Market Drivers

6.2 Market Constraints/Challenges

6.3 Porters five force model

6.3.1 Bargaining power of suppliers

6.3.2 Bargaining powers of customers

6.3.3 Threat of new entrants

6.3.4 Rivalry among existing players

6.3.5 Threat of substitutes

7.1 Value Chain Analysis

7.2 Opportunities Analysis

7.3 Market Life Cycle

8.1 North America

8.1.1 U.S.

8.1.2 Canada

8.1.3 Mexico

8.2 Europe

8.2.1 U.K.

8.2.2 Germany

8.2.3 France

8.2.4 Italy

8.2.5 Spain

8.2.6 Rest of Europe

8.3 Asia-Pacific

8.3.1 China

8.3.2 India

8.3.3 Japan

8.3.4 South Korea

8.3.5 Australia & New Zealand

8.3.6 Rest of Asia-Pacific

8.4 Rest of the World

8.4.1 Middle East

8.4.2 Africa

8.4.3 South America

10.1 Market Share Analysis

10.1.1 Global Market Share Key Companies

10.1.2 Market Share by Region Key companies

10.1.3 Market Share by Countries Key Companies

10.1.4 Best Practices for Companies

12.1 Company 1

12.2 Company 2

12.3 Company 3

12.4 Company 4

12.5 Company 5

12.6 Company 6

12.7 Company 7

12.8 Company 8

12.9 Company 9

12.10 Company 10

*Financials for private companies would be provided on a best efforts basis.

Note The POST COVID-19 (coronavirus) pandemic is impacting society and therefore the overall economy across the planet. The impact of this pandemic is growing day by day also as affecting the availability chain. The POST COVID-19 crisis is creating uncertainty within the stock exchange , massive slowing of supply chain, falling business confidence, and increasing panic among the customer segments. the general effect of the pandemic is impacting the assembly process of several industries. This report on Market provides the analysis on impact on POST COVID-19 on various business segments and country markets. The reports also showcase market trends and forecast, factoring the impact of POST COVID-19 Situation.

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Food Supplements Market || What Factors are Affecting Growth and Demand of Market | Trends and Forecast till 2029 KSU | The Sentinel Newspaper - KSU...

Intestinal strictures are a common complication of Crohns disease. Strictures are a narrowing of a specific section of your intestine that makes it difficult for food to pass through. They may sometimes lead to intestinal blockage.

Strictureplasty is a type of surgery used to correct strictures in your digestive tract. In this article, well take a look at the procedure, risks, and recovery.

Strictureplasty is a surgical treatment for intestinal strictures. It involves widening damaged parts of your intestines. If multiple strictures are present, they can be treated at the same time.

The authors of a 2007 meta-analysis of 3,529 strictureplasties concluded that strictureplasty is a safe and effective treatment for strictures in the lower part of your small intestine, including the ileum and the jejunum. Strictures caused by Crohns disease typically occur here.

Strictureplasty is less effective at treating strictures in the upper part of your small intestine or duodenum, which are more likely to be caused by ulcers.

In a strictureplasty, no parts of your small intestine have to be removed. This helps to avoid a complication called short bowel syndrome, which can limit the absorption of water and nutrients.

A 2013 research review indicated that strictureplasty is a safe and effective alternative to removing parts of the bowel for people at risk of short bowel syndrome.

Strictures are caused by inflammation of your digestive tract. Theyre a common symptom of Crohns disease, but can also be caused by:

Over time, chronic inflammation causes your intestinal walls to thicken into scar tissue, forming a stricture. Strictures are narrower than healthy intestinal tissue. If left untreated, they can block the passage of food matter through your digestive tract.

During a strictureplasty, a surgeon opens your abdomen and makes a series of cuts along the length of the stricture. The damaged tissue is then restructured and resewn to allow for a wider opening.

Prior to the surgery, you might be asked to undergo tests to determine your nutritional health. If you are malnourished, your doctor might prescribe vitamins or supplements to be taken before and after the strictureplasty.

Colorectal surgeons use computed tomography (CT) or magnetic resonance imaging (MRI) scans to identify the size, number, and location of strictures. Before the procedure, your surgeon will explain in detail the technique they will use.

The day before the surgery, you might be asked to take a laxative to empty your bowels. In other cases, an enema is given prior to the surgery to make sure your bowels are clear.

On the day of the surgery, a nurse will check your vital signs and prepare you for the operation.

Strictureplasty is usually done under general anesthetic. You will be unconscious and you shouldnt be able to feel anything. An anesthesiologist will explain the risks and side effects.

The surgeon will make an incision to open your abdomen. The surgical technique used to treat your stricture(s) depends on the length of the stricture.

The most commonly used strictureplasty techniques include:

Sometimes, surgeons use a combination of these techniques. According to a 2012 meta-analysis of 4,538 strictureplasties, both conventional and nonconventional techniques for strictureplasty had similar rates of complications.

After the strictureplasty is finished, the surgeon will close the incision site.

Recovery from strictureplasty generally depends on both your health prior to the surgery and how effective the surgery is.

You can expect to remain in the hospital for around a week following the procedure so that your healthcare professional can monitor your condition. During this time, you will be given medication for pain and any side effects of the anesthetic.

Before you go home, youll receive additional instructions to help with your healing process. For instance, you might be asked to avoid driving or housework. Your doctor may suggest a light diet of low-fiber foods and prescribe medication and supplements to help restore your digestive function.

It may be several months before you fully recover. As you regain your strength, you should notice an improvement in your symptoms.

As with any surgery, strictureplasty comes with a risk of complications. The most common complications include:

According to the 2007 meta-analysis mentioned above, the rate of complications for strictureplasties of the lower small intestine was approximately 13 percent.

Strictureplasty is a surgical procedure used to treat strictures in your gastrointestinal tract.

Strictures occur when the walls of your small intestine become thicker due to chronic inflammation. This causes a narrowing of your small intestine that can obstruct the passage of food through your digestive tract.

Strictureplasty is a preferable option for people who may have had previous bowel resections and are at risk of developing short bowel syndrome.

Talk with your doctor to discuss the risks and benefits of this procedure, and to determine whether strictureplasty might be a good option for you.

Excerpt from:

Strictureplasty: Purpose, Procedure, Risks, and Recovery - Healthline

If you wake up in the morning with a larger or fuller feeling in your stomach (abdomen), you may be experiencing bloating, one of the most common digestive complaints, according to a 2020 research review.

Occasional bloating may leave your stomach feeling larger and uncomfortable. In more severe cases, bloating can be painful and accompanied by more serious symptoms.

The key to avoiding morning bloating is to learn what causes it so you can make changes to your diet and lifestyle. If you continue to have severe bloating, or if you suspect an underlying medical condition, its important to talk with a doctor regarding next steps.

Learn more about some of the more common causes of morning bloating and what you can do to help alleviate it.

Occasional stomach bloating in the morning may be a result of lifestyle choices from the day or night before. These may lead to constipation or gassiness, or even swelling and fluid retention.

Chronic bloating that occurs daily could indicate more than just diet and lifestyle alone. If you wake up with a bloated stomach every morning, you should talk with a doctor. They may rule out some of the possible causes of chronic bloat below are a few to consider.

Certain diseases and issues with the gastrointestinal (GI) system are some possible causes of bloating. These include:

Other medical conditions that may lead to bloating include:

Bloating may also be a side effect from certain medications you take. These may include over-the-counter (OTC) and prescription products, such as:

If your doctor rules out an underlying medical problem as a cause of your bloating, you may be able to help reduce occasional morning bloating with diet and lifestyle changes. Ideally, such changes should be implemented the day or night before so you dont wake up feeling bloated.

Eating too many beans, cruciferous vegetables, and legumes may lead to morning bloating, particularly if you consume these foods the night before. Eating smaller meals throughout the day and avoiding eating before bedtime can also help reduce stomach bloating.

Reducing sodium has also been proven to decrease stomach bloating. A 2019 study found that bloating from a high fiber diet may be reduced by cutting down on high sodium foods.

If you suspect a food intolerance, it can be helpful to keep a food diary to share with your doctor. Dont cut out essential nutrients without discussing it with your doctor first.

In addition to increasing your water intake, drinking certain herbal teas may help alleviate bloating. The following herbs may decrease occasional bloating:

Digestive enzyme supplements may help some people who dont have enough enzymes in their GI tract. These enzymes typically help you break the foods you eat and extract their nutrients. Without them, malnutrition, bloating, and other side effects may occur.

If youre curious about digestive enzymes, talk with a doctor first. They can help you determine whether your bloating and other symptoms may be related to enzyme deficiencies and recommend the right products for you.

Regular exercise may help improve digestion, thereby decreasing the risk for bloating. However, even short bursts of activity throughout the day can help. One small 2021 study found that light walking for 10 to 15 minutes after meals helped decrease chronic bloating in participants.

If you have an underlying medical condition, such as an intestinal disease, diet and lifestyle changes may not be enough to help address chronic bloating. Its important to speak with your doctor for possible treatment modifications and testing.

Its possible to wake up with both a bloated face and stomach. This is most likely attributed to fluid retention. Possible causes for morning face bloating include:

If you have an underlying medical condition, such as Cushings syndrome or hypothyroidism, your treatment may help gradually reduce morning facial bloating.

Occasional face swelling may be prevented with some of the same strategies as those for stomach bloating, including:

If you have chronic morning bloating despite making changes to your lifestyle, talk with a doctor about possible causes. An imaging test, such as an X-ray, may be ordered to take a look at the inside of your stomach. They may also help you rule out food intolerances.

Waking up with an occasional bloated stomach isnt necessarily a cause for concern. Diet and lifestyle modifications may help ease minor bloating problems, including exercise, eating smaller meals, and more.

However, if you wake up with bloating every day despite making changes to your habits, it may be time to talk with a doctor. You should especially make it a point to contact your doctor if you experience other symptoms, such as pain, bleeding, and unusual stool changes.

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Morning Bloating: Causes, Prevention, and More - Healthline

Food Supplements Market is growing at a substantial CAGR of 8.1% during the forecast period of 2019 to 2026 due to increasing awareness about health across the globe.

An influential Food Supplements Market report may be a wide-ranging background analysis of the Food Supplements Market industry which incorporates an assessment of the parental market. With the worldwide market data provided within the report, its become easy to realize global perspective for the international business. This market report also contains market drivers and market restraints for Food Supplements Market industry that are derived from SWOT analysis, and also shows what all the recent developments, product launches, joint ventures, mergers, and acquisitions by the several key players and makes that are driving the market are by systemic company profiles

According to Food Supplements Market report, the market is meant to demonstrate a substantial growth during the forecast period of 2020 2027. the corporate profiles of all the key players and makes that are dominating the market are given during this report. Their moves like product launches, joint ventures, mergers, and acquisitions and therefore the respective effect on the sales, import, export, revenue and CAGR values are studied completely within the report. The scope of Food Supplements Market report is often expanded from market scenarios to comparative pricing between major players. The emerging trends alongside major drivers, challenges, and opportunities within the market also are identified and analyzed within the trustworthy Food Supplements Market business report.

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Food Supplements Market Some of the key players profiled in the study are Amway, Abbott, Arkopharma Laboratoires, Bayer AG, Glanbia plc, Pfizer Inc., Archer Daniels Midland Comapny, Carlyle Investment Management L.L.C., The Natures Bounty Co.., Nu Skin Enterprises, Inc, GlaxoSmithKline plc., Herbalife International of America, Inc., Natures Sunshine Products, Inc., Bionova, Ayanda, ZIJA INTERNATIONAL, Nutraceutics Corp., American Health, Inc., Bausch Health, Stepan Company, DuPont de Nemours, Inc., Himalaya Global Holdings.

An excellent Food Supplements Market report may be a systematic synopsis on the study for market and the way its affecting the Food Supplements Market industry. The statistical and numerical data are represented in graphical format for a transparent understanding of facts and figures. This report studies the potential and prospects of the market within the present and therefore the future from various points of views. This market report highlights the worldwide key manufacturers to define, describe and analyze the market competition landscape via SWOT analysis. the info and knowledge collected to supply the top-quality Food Supplements Market research report has been derived from the trusted sources like company websites, white papers, journals, and mergers etc.

The universal Food Supplements Market report is ready using data sourced from in-house databases, secondary and first research performed by a team of industry experts. during this market report, the entire and crystal clear outline of the market is penned down which is beneficial for several businesses. With this business report not only unskilled individual but also knowledgeable can easily extrapolate the whole market within a couple of seconds. Food Supplements Market report are often explored in terms of breakdown of knowledge by manufacturers, region, type and application, market status, market share, rate of growth , future trends, market drivers, opportunities and challenges, emerging trends, risks and entry barriers, sales channels, and distributors.

The titled segments and sub-section of the market are illuminated below:

Geography: North America, South America, Europe, Asia-Pacific, Middle East and Africa

By Product: Vitamin, Amino Acid, Probiotics, Omega-3, Collagen Peptides, Folic Acid, Oxalic Acid, Magnesium, Iron

By Form: Powder, Liquid, Tablets, Capsules, Gel

By End-Use: Infant, Children, Adults, Pregnant Women, Old-Aged

Early buyers will receive 20% customization on reports. Read Detailed Index of full Research Study at @ https://www.databridgemarketresearch.com/toc?dbmr=global-food-supplements-market&SR

Highlights of the Food Supplements market research And Key Points Covered:

Table of Contents:

Note The POST COVID-19 (coronavirus) pandemic is impacting society and therefore the overall economy across the planet. The impact of this pandemic is growing day by day also as affecting the availability chain. The POST COVID-19 crisis is creating uncertainty within the stock exchange , massive slowing of supply chain, falling business confidence, and increasing panic among the customer segments. the general effect of the pandemic is impacting the assembly process of several industries. This report on Market provides the analysis on impact on POST COVID-19 on various business segments and country markets. The reports also showcase market trends and forecast, factoring the impact of POST COVID-19 Situation.

Thanks for reading this article; youll also get individual chapter wise section or region wise report versions like North America, Europe, or Asia Etc.

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Food Supplements Market to POST COVID-19 Impact Witness Growth Acceleration During 2021-2027 | Opportunities and Strategic Moves by Industry Players...

KANSAS CITY Product development in the sports nutrition category has featured isolates and additives precisely blended to fuel athletic performance and support muscle recovery. Emerging brands are embracing a back-to-basics approach, tapping into the natural properties of whole-food ingredients such as blackstrap molasses, pink Himalayan salt and tart cherries to deliver desired benefits.

The category is flush with highly processed bars, gels, chews and drink mixes, which can be so tough on your gut, which then leads to performance constraints, said Ryan Naboshek, co-founder and chief executive officer of Crafted Energy, Peoria, Ariz. This drives athletes to look for cleaner, sustainable, tailored and functional nutrition.

Crafted Energy markets a line of nutrition bars formulated for specific activities, including running, rock climbing and cycling. The products contain ingredients such as oats, nuts and seeds for sustained energy and agave and dried fruit for quick energy. Walnuts, sunflower seeds, pumpkin seeds and tart cherries help reduce inflammation, and cashews and dates relieve muscle soreness. Cacao and cinnamon are added to increase blood flow. The recipes were engineered by a team of athletes, including a doctor of integrative and holistic medicine.

Its true athletes need sugar; thats why these gels and drink mixes exist, to replenish glycogen stores, Mr. Naboshek said. The question I think people are asking now is, What is the source of that sugar?'

Crafted Energys Runner Bar and Cyclist Bar were formulated for aerobic exercise, with a consistency that digests quickly. The Climber Bar has a coarser texture and was built to deliver slow and steady nutrition, Mr. Naboshek said.

Climbing is an anaerobic sport, he said. Its slower, more intermittent bursts of power, so we wanted to have something thats going to digest slower over time so youre getting the maximum utility out of your bar.

Seventy-nine percent of consumers, exercisers and non-exercisers alike, are interested in food and drink that improves physical performance, energy or stamina, Mr. Naboshek said, citing GlobalData research. Nearly half of sports nutrition consumers try new or different sports or energy foods sometimes or often. For athletes, proper nutrition may provide a competitive edge, he said.

You can train hours a day, but if youre not fueling appropriately, if you dont have the right nutrition dialed in, you can plateau to a certain extent, and people are looking to break that plateau by trying new products, new diets, new things that are going to help them reach that next level in their training, he said.

The born-in-the-lab positioning of Gatorade and similar longstanding brands in the category no longer resonates with todays consumer demand for familiar foods. Recent cookbooks such as No Meat Athlete and Run Fast Eat Slow suggest a nourishing, plant-rich diet is key to achieving performance gains.

You can accomplish everything you want as an athlete by eating real whole foods, said Ian Muir McNally, founder and CEO of Muir Energy, San Diego. Youll feel better. Your body will recognize those ingredients and metabolize them more efficiently.

An ultra-endurance hiker, Mr. McNally chomped on raw nuts, dried fruits and vegetables, and vacuum-packed salmon to sustain his energy during protracted treks through Sierra Nevada.

I wasnt using any synthetic additives for my fueling and found that really kept my stomach happy as I was moving along, he said. But what happened was my jaw got tired of chewing nuts and fruits, and my mouth would get really dry.

Mr. McNally searched for a convenient, easy-to-consume option a portable puree with no synthetic additives, preservatives and stabilizers.

Nobody was making this, so I decided to make it myself, he said. I iterated in my own kitchen for half a year, and the first batches tasted horrible, and then they started tasting better. I was trying them out on trail runs, hikes, swimming, and eventually my friends caught on to what I was doing and were asking to try it.

The company identifies the sports nutrition industry, a roughly $15.6 billion market, as outdated, hypermasculine, unsustainable, unpalatable and unhealthy. Many products are what Mr. McNally dubbed high-glycemic hummingbird food. Muir Energy aims to deliver performance products that are nourishing, inclusive and produced in an environmentally conscious way.

The brands gels are formulated with blackstrap molasses, raw coconut palm nectar and pink Himalayan salt. Slow-burning varieties also contain raw nut or seed butters, which metabolize slowly and fuel sustained activity. Fast-burning gels contain dehydrated fruits and vegetables, which deliver a quick shot of energy.

I wanted to have products that were sweet or tart and other flavors that are savory, Mr. McNally said. We want to expand our product line, and we realize there are a lot of people out there who have adventuresome palates and dont want to have the same flavor profile on their tongues all the time. One of our seasonal ones is sweet potato oregano, which is moving very far away from the standard another peanut butter chocolate bar or Key lime pie thing.

This summer, Muir Energy will add hydration mixes. The company also is on track to achieve carbon neutrality this year.

We hope what we do and how we do it becomes inspiration for other brands, Mr. McNally said. We dont want to steal market share; we want to invite people to follow us and expand the pie.

Prior to launching Naked Nutrition, Stephen Zieminski perceived most commercially available powders and supplements as highly processed and lacking transparency. A former college track athlete with a newfound love of weightlifting, Mr. Zieminski struggled to find nutrition solutions that met his standards for quality. He created a brand that strips away unnecessary sweeteners, flavors, fillers and marketing gimmicks, which he believes are widespread in the category.

Miami-based Naked Nutrition offers powders and supplements that are free from additives and artificial ingredients. Products include Naked Pea Protein, Naked Whey and Naked Collagen, all packaged in clear tubs. The core line of products contains single ingredients sustainably sourced. Naked Goat features goat whey protein sourced from pasture-raised goats on Wisconsin dairies.

People are looking for cleaner sources of nutrition, whether its from the grocery store or in a protein supplement, he said.

At the onset of the pandemic, Naked Nutrition saw a substantial sales increase among consumers concerned about muscle maintenance as gyms closed across the country, even as the coronavirus crisis delivered a setback in the cancellation of sports and fitness events, the brands biggest sampling and marketing opportunities.

Once those things ramp back up we are going to have a much more aggressive sampling program to have people try the product for free and become aware of the Naked brand, Mr. Zieminski said. Our protein products, for example, getting those in gyms or Crossfit boxes and Crossfit competitions, and we have other products focused more around hydration, and those make sense for triathlons, cycling, swimming and running events.

Over the past few years, the brand has added blends and flavored options sweetened with organic coconut sugar. The recently introduced Naked Greens combines six organic vegetables and grasses, plus prebiotics, probiotics and adaptogens. The company is set to launch a slate of new products this year, including a seed-based protein powder and a fiber supplement.

Ideally were looking to be in peoples lives from the point they wake up to the point they go to bed, he said. Thats kind of the long-term vision for Naked, to have a product anyone can have at any point during the day. We have protein bars and cookies in development, as well, and were trying to become much more than a powder and supplement company.

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Emerging brands transform sports nutrition category | 2021-05-11 - Food Business News

May 17, 2021

By Sue Treiman

On a quiet block in Scarsdale, a physician-turned-consumer-superhero has spent two decades helping keep the $36 billion U.S. supplement industry honest. And COVID-19 hasnt slowed him down.

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Tod Cooperman, MD, 58, is founder and president of the Westchester-based ConsumerLab.com, LLC (CL), a leading provider of independent testing and information about health and nutrition products. For 21 years, CL has reviewed and rated more than 100 categories of such supplements; over 6,000 products.

Cooperman has also testified before Congress; raised alarms about tainted products; pinpointed manufacturing deficiencies; and become an unofficial consumer watchdog for the 84 percent of Americans who regularly take supplements. This year, some vitamins, herbal remedies, and treatments touted as COVID-19 preventives were added to that list, with reviews available in CLs Coronavirus Information Center.

Behind Coopermans vigorous pursuit of vitamins? Mom.

The guiding question when ConsumerLab began was the same as today; what would I tell my mother if she asked which specific supplements were safe, says Cooperman. Based in White Plains, with an office in Coopermans home, and a Vernon, N.J. laboratory, CL maintains an updated A (acai) to Z (zinc) directory of products sold in vitamin stores, pharmacies, supermarkets, mass merchandisers, discount clubs, catalogs, health care practitioner offices, and other venues. The companys 12 staffers occupy the space between federally-approved pharmaceuticals and largely unregulated over-the-counter remedies. There, Cooperman knows, pretty much anything can and does go.

The most surprising thing has been realizing how often a manufacturer is simply unaware its product has a problem, he says.

Weve seen vitamins that have up to three times the correct amount of an active ingredient and weve seen the opposite, where the ingredient isnt there at all.

He cites a popular cooking oil that contained none of the oil it advertised; a womens multivitamin with high levels of lead; and a leading probiotic that offered only half the listed number of goodbacterial colonies. Then, there was the undigestible vitamin C tablet.

We tried to test it but couldnt break the pill with a hammer or anything else, Cooperman says. It couldnt be metabolized, so it wouldve been completely useless in the body.

CLs online-only findings are supported by 90,000 member-subscribers, 84 per cent of whom are consumers, says Cooperman. The rest are universities, libraries, and other institutions. Members can access daily-updated news, major probes that appear several times a month, 600 answers to supplement-related questions, over 1000 recall notices and warnings, and regular explanatory videos. A twice-weekly newsletter reaches over 200,000 people many, quite vocal.

And we really listen to what they have to say, says Cooperman.

During the pandemic. readers asked about products touted as immunity boosters, including vitamin D, vitamin C, magnesium, zinc, and elderberry. CL also examined COVID-19-related best-sellers, including masks, pulse oximeters (to measure blood oxygen), air purifiers, and hand sanitizers (which can be deadly).

Cooperman twice brought his concerns about dietary supplement quality to Capitol Hill, testifying before the House of Representatives Committee on Government Reform in 2006 and at the Senate Special Committee on Aging in 2010.

Hes served as a columnist, expert, and industry opinion leader, but never seen patients. At Boston University Medical School, he became so fascinated by the biopharmaceutical industry that, by graduation in 1987, his business aspirations had trumped any interest in a clinical practice. Instead, he launched a company to track consumer satisfaction with some aspects of managed care, while seeking the perfect entrepreneurial opportunity.

It arrived in 1994 when the Dietary Supplement Health and Education Act (DSHEA) allowed manufacturers to make limited claims about their products ability to maintain good health. The law sent vitamin sales soaring but left consumers without reliable information about what they were buying.

The FDA (US Food and Drug Administration) would occasionally come in like a firefighter to douse flames when there was an obvious problem, but they were otherwise hands-off, Cooperman says.

That bothered him.

He sold his company, hired a former FDA tester, established his lab, and launched the first independent, scientifically-based /consumer-focused evaluator of supplements. Where the renowned Yonkers-based Consumer Reports sometimes assessed a single supplement, CL would monitor all products, continually and in depth.

Our goal was to go beyond the best or worst products to drill down to detailed clinical information about whether a product would work or not including safety concerns and drug interactions, says Cooperman.

CL (like Consumer Reports) ensured totally objectivity by refusing advertising, payments, or donations, and by purchasing products for testing itself, from neighborhood stores. Manufacturer samples were not allowed. Subscriptions covered operating costs. (Although CLs voluntary Quality Certification Program assesses products for a fee, permitting those that pass to display a certification badge. Trusted nonprofit U.S. Pharmacopeia or USP also offers certification but reviews fewer products.)

In the years since DSHEA, the FDA has become somewhat tougher on non-prescription drugs, but Cooperman still considers their efforts weak and inconsistent.

Thats not true in the Cooperman home, where his wife and three grown children are routinely drawn into his supplement probes.

My familys acutely aware of the pros and cons of every test. Its common dinner table conversation, he says.

Cooperman regularly takes Vitamin D when sunshine is scare. Hell occasionally add vitamin B12 and protein powder, a necessity for a mostly non-meat-eater. Hes such an ardent fan of dietary fiber (in food) that his college-aged kids call him Fiberman.

Every morning I eat two bowls of hot steel cut oats with kasha, fruit, nuts, and Greek yogurt, he says.

The Fiberman diet helps sustain his energy, but the grateful feedback he gets from subscribers is just as galvanizing.

The thing we most commonly hear is that CL is their go-to source before buying these products, says Cooperman. That makes me and my CL colleagues feel great; motivated, and focused.

And, he adds, its reassuring to moms, too.

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Originally posted here:

Westchester's Supplement Superhero - The Hudson Indy Westchester's Rivertowns News - - The Hudson Independent

As the second wave of the Covid-19 pandemic continues to rage, there is once again a renewed focus on immunity boosting foods and supplements. Nutritionists across the world recommend that people should consume a balanced diet inclusive of vitamins, zinc, minerals, proteins, fats and carbohydrates in order to maintain optimal health. Vitamins and Zinc are especially important as they aid the body's immune defence system. Below are some foods that are naturally rich in vitamins and zinc and can easily be incorporated into meals.

1. Oats:

Oats provide many important vitamins and minerals, and they're linked to a reduced risk of heart diseases. A half-cup of oats provides 1.5 mg of zinc and it is loaded with fibre, beta-glucan, vitamin B6 and folates. Oats help to regulate cholesterol levels and promote the growth of good bacteria in the gut. Like legumes, oats (and other whole grains) also contain phytates, which can affect how well the body absorbs minerals.

(Also Read:This Chickpea-Peanut Salad Is Just What You Need For Your Daily Zinc-Fix)

Oats can be a great way to load up on essential nutrients.

2. Cashews

Cashews are an excellent source of natural plant-based zinc. Whether eaten raw or roasted, they provide about 1.5 mg of zinc. They are rich in vitamin A, vitamin K, copper, folate, and healthy unsaturated fats. Eating cashews can thus reduce the risk of getting heart diseases and promote healthy cholesterol.

3. Citrus Fruits And Berries

It is said that vitamin C helps increase the production of white blood cells, which are keys to fighting off infections. Almost all citrus fruits are rich in vitamin C. Oranges, lemons, pineapples, sweet limes (mausambi), grapefruit etc- you get a lot of options to choose from. The body doesn't produce or store Vitamin C; hence, loading up on vitamin C on a daily basis is of utmost importance. The recommended daily amount of vitamin C for adult women is 75 mg and 90 mg for men.

(Also Read:This Summer Veggie May Do Wonders For Your Gut, Digestion And Weight Loss)

Citrus fruits and berries are a great source of natural vitamins.

4. Broccoli And Spinach

Broccoli is supercharged with vitamins and minerals. Packed with vitamins A, C, and E, as well as fibre and many other antioxidants, broccoli is one of the healthiest vegetables to put on our plates. On the other hand, spinach is not only rich in vitamin C, but is also packed with numerous antioxidants and beta carotene - both of which increase our immune system's infection-fighting capabilities. Similar to broccoli, spinach is healthiest when cooked as little as possible so that it retains its nutrients

5. Oily Fish like Tuna and Salmon

Fish contains high levels of nutrients and protein, particularly oily fish, such as salmon and tuna. They provide vitamins and minerals, including B vitamins, zinc, and iron and are also rich in Omega-3 fatty acids, which help in improving muscle activity, immune function, digestion and fertility.

(Also Read:Vitamin E: Benefits And Top 7 Dietary Sources Of The Antioxidant Vitamin)

Fish can be a great way to get your daily dose of nutrients.

6. Yogurt

Yogurt is great for our body's immune defences and gut health. Yogurt gives us good bacteria for a healthy gut and also provides enough zinc for the body. A cup of curd/ yogurt contains 1.5 mg of zinc. It really is one of the best options to aid digestion and to help boost immunity. Yogurt is also a great source of vitamin D and can help strengthen our bones.

7. Ginger

Besides being a good source of vitamin C, ginger also contains beta-carotene. This is converted in the body into vitamin A that helps boost one's immune system. It plays a crucial role in providing decent level of antioxidants to our body. It can be considered as our very own bodyguard, protecting us from oxidation and disease. Ginger also increases one's metabolism and stabilizes the blood sugar level in the body.

(Also Read:9 Vitamin K-Rich Foods That You Must Add To Your Diet)

Ginger is one of nature's healing superfoods.

It is essential that we fight to break the chain of transmission during this deadly second wave of the COVID-19 pandemic, and one of the best ways to do this is by keeping our bodies and minds healthy. Apart from adding the above foods to your daily diet, include moderate exercise, limit alcohol consumption, quit smoking and get adequate sleep.

About The Author: Rohit Shelatkar is an expert in fitness & nutrition with over 15 years of experience.

Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

Read this article:

7 Foods To Add Vitamins And Zinc To Your Diet Naturally - NDTV Food

In this fast-moving industry, information is often needed quickly and hence taking up such Food Supplements Marketresearch report is the best way to gather that information. Using market reports takes much of the guesswork out of the process, which saves great amount of time. The report is also useful to research best practices, prepare RFPs, get ready for client meetings, and create content.

The attention on the overwhelming players Amway, Abbott, Arkopharma Laboratoires, Bayer AG, Glanbia plc, Pfizer Inc., Archer Daniels Midland Comapny, Carlyle Investment Management L.L.C., The Natures Bounty Co.., Nu Skin Enterprises, Inc, GlaxoSmithKline plc., Herbalife International of America, Inc., Natures Sunshine Products, Inc., Bionova, Ayanda, ZIJA INTERNATIONAL, Nutraceutics Corp., American Health, Inc., Bausch Health, Stepan Company, DuPont de Nemours, Inc., Himalaya Global Holdings Ltd among others.

Click Here to Get Sample Report Of Food Supplements Markethttps://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-food-supplements-market

An introduction of Food Supplements Market 2020

Global food supplements market is growing at a substantial CAGR of 8.1% during the forecast period of 2019 to 2026 due to increasing awareness about health across the globe.

The concept behind nutritional supplements, also known as dietary or nutritional supplements, is to supply nutrients that may not be eaten in enough. Food supplements may include vitamins, minerals, amino acids, fatty acids, and other substances supplied in the form of pills, tablets, capsules, liquids etc. Supplements are accessible in a variety of doses and in various combinations.

An Overview of the Impact of COVID-19 on this Market:

The emergence of COVID-19 has brought the world to a standstill. We understand that this health crisis has brought an unprecedented impact on businesses across industries. However, this too shall pass. Rising support from governments and several companies can help in the fight against this highly contagious disease. Some industries are struggling and some are thriving. Overall, almost every sector is anticipated to be impacted by the pandemic.

We are making continuous efforts to help your business sustain and grow during COVID-19 pandemics. Based on our experience and expertise, we will offer you an impact analysis of coronavirus outbreak across industries to help you prepare for the future

Crucial Market Segment details-:

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Market Drivers:

Market Restraints:

What are the Recent Development of the Market?

In July 2019, Amway India launched new enhanced version of the calcium supplement, Nutrilite Cal Mag D Plus. This supplement gives essential nutrition for healthy bones. It contains vitamin D, manganese, zinc and magnesium. This development helps the company to strengthen their nutrition supplements portfolio, which results in attracting more customers

In April 2018, Abbott Laboratories launched ENSURE MAX PROTEIN, which is a nutritional drink. This drink contains proteins for building muscle blocks with satisfying the hunger. It comes in two flavous which are Caf Mocha and Milk Chocolate. This product launch helps the company to enhance their nutritional product portfolio which further helps to increase the customer base

**If You Have Any Special Requirements, Please Let Us Know And We Will Offer You The Report As You Want**

Strategic Points Covered in Table of Content of Food Supplements Market:

Chapter 1:Introduction, Definition, Specifications, Classification and Scope the Food Supplements market 2019

Chapter 2:Exclusive Summery like Industry chain structure, Manufacturer cost structure, suppliers, etc

Chapter 3:Displays Trends, Drivers and Challenges of the Food Supplements market

Chapter 4:By the study of SWOT analysis it displays sales analysis, investment analysis, market analysis, etc

Chapter 5:It evaluates the market by segments, by countries and by manufacturers with revenue, share and sales by key countries in these various regions.

Chapter 6:Evaluate the leading manufacturers of the Global Food Supplements market which consists of its Competitive Landscape, Peer Group Analysis, BCG Matrix & Company Profile

Chapter 7:Food Supplements Research Findings and Conclusion, Appendix, system and information source

Read Complete Details with TOC @ https://www.databridgemarketresearch.com/toc/?dbmr=global-food-supplements-market

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Food Supplements Market 2021 Size Share Upcoming Trends Segmentation, Opportunities and Forecast To 2026 The Manomet Current - The Manomet Current