Breast cancer survivor thrives through wellness program and friendship – Daily News Journal

A positive attitude goes a long way. Breast cancer survivor Amy Lysyczyn is living proof.

Her journey to that point hasn't been aneasy one.

At 41, shed already been told she had the BRCA1 genetic mutation that put her at risk for cancer, so she completed her full hysterectomy. Then they found breast cancer.

In the fall of 2019, she underwent a double mastectomy. That was the beginning of more than a half-dozen surgeries she endured due to infections and complications from the mastectomy and breast reconstruction.

Then the world shut down due to the pandemic hit and she was confined at home because of a compromised immune system. She was still trying to recover and juggle her real estate business at the same time. Then her husbands boss died from COVID-19.

It was probably the darkest time in my life,"Lysyczyn recalled.

Between fears of cancer and a pandemic, she dealt with a roller coaster of emotions. To cope, she started counseling in February this year with Dr. Sherian Anderson with Tennessee Oncology in Murfreesboro.

During one of their sessions, Anderson recommended Lysyczyn attend the Ascension Saint Thomas Cancer Wellness and Survivorship program.

Founded in October 2018, the program focuses on facilitatinghealing and support for cancer patients and their families.

Through the survivorship program, Lysyczynjoined a support group that meets twice a month virtually. At these meetings they are open discussions about life, struggles, positive moments, and everything in between. There is also a virtual mindfulness meditation and a chance to work with a nutritionist, if desired, as well.

She also began exercise at the wellness center at Ascension Saint Thomas Rutyherford. Lysyczyn was there to recover range of motion in her shoulder, which had frozen during recovery from surgeries.

But she gained so much more.

For the first time in a year and a half, my mind was free from all the depressing and scary thoughts that consistently rushed through it all day, every day, Lysyczyn said. I got to talk, laugh, and openly discuss body issues as a result of what Id been through without judgement all while working out and getting physically and mentally healthier.

She also met Quantez Davis, an exercise physiologist she says changed her life. His upbeat attitude and encouragement brought a smile back toLysyczyn's face.

Breast Cancer survivor says early detection can save lives

Breast Cancer survivor Yolanda Bush, a data coordinator at MD Anderson Cancer Center in Camden, N.J., speaks about the importance of early detection.

Adam Monacelli, Cherry Hill Courier-Post

"I am a very positive person.I know how far encouraging the next person can help them achieve their goals. I just love to help people and make people smile," Davis said.

He tells his patients every day: Its not about where you start, it's about where you finish.

"It is so beautiful and amazing that she's able move her shoulder once again," Davis said.

To learn more about the Ascension Saint Thomas Cancer Wellness and Survivorship program, visithealthcare.ascension.org/.

Reach reporter Nancy DeGennaro at degennaro@dnj.com.

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Breast cancer survivor thrives through wellness program and friendship - Daily News Journal