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Daily Archives: April 9, 2020
Reading in the Age of Coronavirus – Merion West
Posted: April 9, 2020 at 5:55 pm
Notably, during these times of self-isolation, it should be a near-requirement to use our time to delve into certain subjects.
It is my experience that it is rather more difficult to recapture directness and simplicity than to advance in the direction of ever more sophistication and complexity. Any third-rate engineer or researcher can increase complexity; but it takes a certain flair of real insight to make things simple again. And this insight does not come easily to people who have allowed themselves to become alienated from real, productive work and from the self-balancing system of nature, which never fails to recognise measure and limitation. E. F. Schumacher in Small is Beautiful: A Study of Economics As If People Mattered
Immanuel Kants eminent 1784 essay Answering the Question: What Is Enlightenment? begins with an introduction of the Enlightenments motto: Have the courage to use your understanding. Many recent intellectuals, such as Sam Harris, Steven Pinker, and Richard Dawkins, have advocated for bringing back the Enlightenments values in an era supposedly lacking in the courage to use [our] understanding. Whether we actually live in an era lacking this courage is debatable. It, nevertheless, is not harmful to evaluate the degree to which we, as a society, currently choose to exert ourselves and engage with difficult ideas. Notably, during these times of self-isolation, it should be a near-requirement to use our time to delve into certain subjects. Unfortunately, compared to the contagiousness of the Coronavirus, the fun of engaging with certain challenging ideas is much less communicable.
In what follows, I will try to make the case that immersing ourselves in complex ideas is anything but natural to us. In addition, several internal and external influences often seek to suppress actual engagement with complexities. (I define complexities as ideas, subjects, concepts and theories with a higher than average difficulty and that are mostly discussed in non-fiction literature.) However, I will argue for engagement. This is in contrast to those, who seek to stifle engagement, often for political purposes. As such, certain populist politicians, including in my home country of the Netherlands, have sought to capitalize on the difficulty that some people have when it comes to engaging with complexities for their political gain.
One important method to gather information about complexities is the technique you are using right now: reading. Reading (for pleasure) about a complex subject is, as Jordan Peterson rightly noted, a speciality market. Some might be inclined to see the similarities with school work, which might induce less than stellar memories of being forced to read complicated books. Yet, I disagree with Petersons unconcern regarding the decline in the number of people who read for pleasureand in the amount of time they spend reading. As reported by the Bureau of Labor Statistics (BLS), in 2018, the average American spent just over 15 minutes a day reading for pleasure. According to the BLS, this number has been steadily declining for the last two decades; it was 23 minutes per day in 2004, for example. The rise of audiobooks, podcasts and Youtube videos seems to Peterson to be the second-best approach for gathering knowledge, following reading.
The beneficial element of engaging with ideas though these digital mediums cannot be disputed; for this reason, I wont attempt to either. What can be disputed, however, is whether these means have the potential to substitute for the decline in reading consumption. However, there is some evidence to support the large demand for both audiobooks and podcasts. The same goes for the ability to comprehend ideas via listening, instead of reading. Education professor Beth Rogowsky studied this issue with her colleagues in 2016. To begin with, Rogowsky and colleagues assigned each of the 91 participants a group their own technique to absorb a non-fiction text (reading, listening, or both). Rogowsky and her colleagues could subsequently compare the effectiveness of these techniques by handing out identical tests that measured both their retention and comprehensibility. Surprisingly to me and Rogowsky herselfthe findings concluded that there were no significant differences in retention or comprehensibility, depending on whether the text was read or listened to. Case closed, you might say.
Despite this evidence, Im still skeptical. Not about the degree to which people interact with informationbut rather about the degree to which people interact with difficult information. We are well-aware that scientific complexities (and the engagement with these ideas) are not for everyone. Arguably, we should not judge people by the degree to which one engages with these complexities. There are numerous factors that come into play when assessing the likelihood of engagement (many which are not in the power of the individual to control or alter in any way). As a 2016 Pew research found, the people who are less likely to have consumed a book (audio, digital or printed) in the last twelve months tend to be to be less educated (high school diploma or less), live in a rural area, be non-white or non-Asian, have a relatively low income (less than $30,000 annual), and be an adult male. Findings show that 27% of American adults have not touched a book in the last year.
As such, what seems to be unclear to some, who neglect reading, is the actual benefit of engaging with complexities. Perhaps some perceive such exercises as a chorenot leisure. When we measure what economists call opportunity costs, most of us (not frequent readers of journals like Merion West, however) put engaging with complex subjects on the chore side of the equation. Keep in mind, this is, of course, subjective. Many also find issue with this activity because of its direct compensation, which is mostly non-existent. Compared to actual labor, we do not obtain any (relatively) short-term monetary reward by, for instance, reading an article or listening to a podcast. Yet, there is an opportunity cost, of course, and, unfortunately, many nowadays prefer not to pay this price.
The lack of observable benefits makes engaging with complexities, at best, evidently undesirable. Yet, we observe complexity all around us. And because of its large continuing availability, it could be said that we are born to be scientific. However, Steven Pinker asserts in his book How the Mind Works that natural selection did not shape us to earn good grades in science class or to publish in refereed journals. The involvement with complexities is not included in mother natures list of qualifications, unless it actually shapes us to master the local environment. Besides that, Pinker describes how science is a costly (and enduring) endeavor. Thus, [f]or the provincial interest of a single individual or even a small band, Pinker argues, good science isnt worth the trouble.
Instead, our (nearly) second nature, according to Kant, lies in our nonage: the inability to use ones understanding without anothers guidance. This means that we would rather rely on other people telling us what information is important, as opposed to constructing our own narrative by immersing ourselves with complexities.
If this is the case, holding onto the scientific attitude might be as difficult as Kant described. Consequently, we will have people who mock science. In Enlightenment Now, Pinker talks about how science, which consists of many complexities, is increasingly and beneficially embedded in our material, moral and intellectual lives. However, many of our cultural institutions cultivate a philistine indifference to science that shades into contempt. The distaste for the scientific complexities is not solely derived from cultural institutions.
Presently, there are numerous politicians or journalists who take part in fostering or furthering this contemptuous stance towards science itself. They, furthermore, make use of our dependence on the information they provide us by being well aware that most of us will not do the work for ourselves. This lack of engagement gives room to transmit any information with the minimum amount of disbelief. In other words, the largest share of society would not have done the research to invalidate (or be skeptical about) the claims these politicians or journalists are making. One of these individuals fostering a mistrust of science is a Dutch, right-wing populist by the name of Thierry Baudet. He is the chairman of the party Forum for Democracy. During the last four years, Baudets party has increasingly been receiving a larger chunk of the voters of Dutch citizens. Last year, Baudets party received just over 17% (more than any other party) of the overall votes during the provincial state election. When we observe the traits of this partys average supporter, we identify similar traits that Ive mentioned when discussing the rates of people who are less likely to read books. That is, they are predominantly male and less likely to be highly educated. (It should be noted that the Dutch left-populist party, besides having predominantly female supporters, has almost identical statistics). Nevertheless, Baudet is well-aware of the socio-economic features of his supporters and uses this advantage to inform his supporters about his views on climate change, the dangers of the media, but, most of all, he emphasizes the decline of Dutch identity currently accelerating in the country.
Baudet often refers to Roger Scrutons meaning of oikophobiathe felt need to denigrate the customs, culture and institutions that are identifiably ours as a way to characterize (for him) the hellish nature of the European Union. He applies this also to modern art and multiculturalism. By the means of his party, Baudet tries to restructure the Dutch identity back to the Golden Age. Pinker explains how these figures see problems not as challenges that are inevitable in an indifferent universe but as the malevolent designs of insidious [in Baudets case] foreigners. Forum for Democracyand parties like itnot only diminish the tremendous amount of progress we have made as a nation; they additionally ridicule scientists and the complexities they engage with. Likewise, Baudet spreads lies to seemingly denigrate his own country. In a May, 2019 essay in American Affairs, Baudet discusses how in the Netherlands suicide is facilitated to ensure that here, too, no constraintssuch as the duty to care for your parentsare placed on the individual. With much confidence, I can tell you that we, in the Netherlands, do not let our parents kill themselves to relieve us of our responsibilities. The word Baudet should have used is euthanasia, not suicide.
All and all, populist politicians seem to make use out of the nonage of men and women. They set themselves up as intelligent, competent leaders. But, instead of encouraging intellectual freedom, populism is occupying itself with scorning, as Pinker puts it, the rule-governed institutions and constitutional checks that constrain the power of flawed human actors.
Weve already settled on the idea that engagement with complexities has been (almost by definition) a minority occupation. However, Im rather optimistic about the extent to which people are able to integrate complex subjects into their daily livesirrespective of the forces that suppress this engagement. In his February Quillette articleOn the Study of Great Books, Andrew Gleeson asserts that booksprimarily Great books can be simplified when we give into, what Gleeson calls, the academic fallacy. That is, the notion that the most important reading is the highly specialised type found in academic journals. According to Gleeson, because of this fallacy, we overshadow the actual complexities that are part of great literature.
Similar to needlessly inflating the difficulty of simple ideas, we should dwell on the notion of overly simplifying complexities to the extent that these complexities lose their name. That does not take away from the fact that people might start off at the bottom (at a reduced level of difficulty) and gradually move up. This process is where part of the fun lies. We should bear in mind that when a large number of people get involved with scientific complexities, this might result in a phenomenonIve called the Curse of Interest. This bias tells us we are susceptible to the intense need to share the information related to our interests. It has the possibility to affect our social interactions because of peoples common disregard for the interests and occupations of others. Essentially, this describes the opposite of nonage; in this scenario we only rely on the information we gather ourselves after engaging with the associated complexities. Even so, we keep informing others about our findings.
Nevertheless, we probably will not get to this pointprecisely because politicians like Thierry Baudet wont let us. No matter how great my optimism might be, most of us will keep their dependency, and most institutions or individuals who benefit from the dependency of others will continue this trend for political gain. Whether this is changing (in the long term) as a result of our large-scale isolation is hopeful, but unlikely. The cost of exchanging your leisure time for an activity that is more cognitively demanding seems, at first glance, a terrible trade. However, its benefits are numerous. This might be the change in mindset we need to win over people who doubt the benefits of engaging with complexities. For some of us, this activity comes naturally. For others, it is a challenge to figure out who actually possesses the courage and thereby, as Kant put it, Dares to know.
Alessandro van den Berg is an economics teacher in the Netherlands.
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Bird Droppings: Arizona Cardinals preparing for virtual draft, Jordan Phillips looks to build on career year – Revenge of the Birds
Posted: at 5:55 pm
Happy Wednesday one and all.
We are halfway through another week of quarantine and things are definitely hitting the monotony.
That is okay, because the NFL is primed to save us from that, as in 15 days we have the weirdest NFL Draft in history.
For that and all the news from around the web on your Arizona Cardinals we have your morning links.
Enjoy.
Larry Fitzgerald, Patrick Peterson, Chandler Jones Named To All-Decade TeamHall of Fame selection committee picked best from 2010-19
After 2019 Breakout, Jordan Phillips Ready To Show Staying PowerFree agent addition confident he's not a one-year wonder
Kingsbury: No Concern DeAndre Hopkins Trade Will Be Done Before DraftPlayers in deal need physicals before official completion
Challenge Of Virtual Draft Doesn't Intimidate Kliff KingsburyCoach confident in technology and Cardinals' process
No Hard Knocks For CardinalsArizona Cardinals Official Team Website I Arizona Cardinals AZCardinals.com
Phillips On New Contract: 'I Was Made For This'DL Jordan Phillips talks to the media about his three-year deal with the Cardinals.
Recapping The Cardinals On The 2010s All-Decade TeamRelive highlights from the Cardinals who were named to the 2010s All-Decade Team.
Cover 2 Clips - Justin Murray SignsCraig Grialou and Mike Jurecki discuss OL Justin Murray and what the offensive line position looks like before the draft.
Kingsbury Want To 'Be Better" In Year TwoHead Coach Kliff Kingsbury meets with the media and talks draft preparation, free agency and entering his second year with the team.
Kliff Kingsbury - Arizona Cardinals' trade for DeAndre Hopkins will be official by draftCardinals coach Kliff Kingsbury said Tuesday that he has no doubt the trade that landed wide receiver DeAndre Hopkins from the Texans in return for running back David Johnson will be completed before the NFL draft begins on April 23.
Cardinals WR Christian Kirk expected to see fantasy football dip in 2020Arizona Cardinals wide receiver Christian Kirk might see his fantasy football production go down following the arrival of wide receiver DeAndre Hopkins.
3 Cardinals make The Athletic's 'best to wear every jersey number'Larry Fitzgerald was joined by two past Arizona Cardinals who were named by The Athletic as the top players to wear their respective jersey numbers.
Trio of Cardinals make NFL, Hall of Fame 2010s All-Decade teamArizona Cardinals receiver Larry Fitzgerald, cornerback Patrick Peterson and pass-rusher Chandler Jones made the 2010s All-Decade Team.
Really weird prop bets for a remote 2020 NFL DraftHow many dogs or cats will appear in the first round of the remotely produced NFL Draft? This is a thing you can put money on.
NFL Draft: Teams told to prepare to pick virtually because of coronavirusA league memo advised teams to prepare to conduct the NFL Draft virtually, with team personnel at home instead of in the facilities.
Five things to know about new Cardinals DT Jordan PhillipsCardinals DT Jordan Phillips discussed his fit on a new team, his bowling talent and a hectic past few weeks that included the birth of his daughter.
DeAndre Hopkins calls Cardinals 'classy,' asks for Arizona food staplesReceiver DeAndre Hopkins answered questions from fans and asked for food and sight-seeing suggestions in the Phoenix area during a live Instagram stream.
Kingsbury: Cardinals' remote operations for NFL Draft not all that badThere are bigger problems in the world than a remote NFL Draft. There are even streamlined parts of the process, said Cardinals coach Kliff Kingsbury.
9 Arizona Cardinals offseason questions, answered by Kliff KingsburyWhen will DeAndre Hopkins officially be a Cardinal? Is the team working on a deal to re-sign free agent center A.Q. Shipley?
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How Joe Rogan and Eric Weinstein Sinned – Thrive Global
Posted: at 5:54 pm
I dont know who discovered water but I doubt it was a fish. ~ Marshall McLuhan
Astonishing! You mean that you learned all of this JUST through physics? ~ The Dalai Lama to Anton Zeilinger upon completing a tour of his Innsbruck laboratory, as recounted by Alan Wallace.
Linconscient, cest le discours de lAutre. ~ Jacques Lacan
One mountain, many paths. ~ Buddhist adage
To sin: to miss the mark.
Eric Weinstein and I both studied at the University of Pennsylvania in the 1980s, but I doubt Weinstein was as interested in Professor Philip Rieffs work as I was. Nor did Weinstein appear particularly interested in the sociologist when Rabbi David Wolpe mentioned him during an episode of The Portal. Weinstein is what Rieff would call a bagels-and-lox Jew, a cultural Jew, but not a philosophical Jew. And this is where Joe Rogan and Eric Weinsteins latest three hour podcast missed the mark: for the synergy between the two men was conspicuous in its absence. During the final 30 minutes of the episode, when Weinstein discussed his 14 dimensional theory, Rogan should have wailed, You should try DMT, man! because that would have landed them firmly on common ground, or rather in common ethers where physics intertwines with spirituality. Until Weinstein meditates on how Sefirot relates to and interacts with Ein Sof, and maya relates to and interacts with Brahman and sunyata, he will not be able to construct the formulas he is so yearning to create.
So is space travel (without rocketships) possible?Absolutely.Is time travel possible?Absolutely.But first you have to concede that space and time are illusory; they are constructions of human consciousness, the way we happen to make sense of phenomena.
Physics is one subset of science; it is an hermeneutics, a theory of interpretation, a lens. Biology is another. Economics is another. Painting is another. Music is another.
Human consciousness is influenced by the systems of thought that human beings have created (or that have evolved or emerged, however you care to frame it). Such systems include science, capitalism, American democracy (wherein 2 of the last 5 presidents lost the popular vote), the arts, education, property ownership, competition, sports, travel, transportation, work, banking, currency/money/credit, the future, government, justice, law, history, race, sexuality, media, entertainment, religion, freedom, authority and as I discuss in my bookHow to Survive Your Childhood Now That Youre an Adult: A Path to Authenticity and Awakening,The Myth of Romance.
And then under the above systems fall additional subsets: for example, medicine would fall under science, pharmaceuticals and surgery would fall under medicine, appendectomies and heart transplants would fall under surgery, and so on.
Weinsteins first episode of The Portal was riveting and brilliant because he and his friend and employer Peter Thiel agreed that all systems have been corrupted.
So the common ground that I imagined watching unfold between Rogan and Weinstein would have been as such:
What is the nature of reality?
Weinstein could have offered a perspectives such as Kants: There is an objective reality out there but we can never be certain of our subjective understandings of that reality. And then Joe could have offered something more pedestrian such as, The nature of reality? Thats a stupid question, man! which would have been a humorous update of the Buddhas usage of the word (translated in English as) unprofitable. Yes, maybe a lot of Western philosophy is composed of unprofitable questions. It is distinctly possible.
Then, they could have discussed
What are the limitations of human perception?
To which Joe could have offered that fractals remain invisible to the human eye without enhancements such as DMT for himself and artists such as Alex Gray, or absinthe and other spirits for artists such as Braque, Picasso and Duchamp.
Then, they could have discussed
What are the limitations of human consciousness?
Can you imagine infinity or is the best your mind can offer are placeholders for such unfathomable concepts?
And then they could have delved into philosophy of mind and discussed
What are the categories of consciousness? Or, how does human consciousness chunk reality? Spatially? Temporally? How else?
Then
What are the systems of thought that influence the way we think?
Or as Joe might phrase it
Why do we think the shit that we think?
Wherein Eric could ask Jamie to pull up Foucault and systems of thought on Wikipedia and then Lacan regarding the unconscious.
And then
How have those systems of thought become corrupted?
We already know why those systems became corrupted: because power corrupts and human beings primarily will choose satisfying their own ephemeral hedonic treadmills than looking out for the greater good. This is why regulations ensure secure yet limited freedom while the neo-liberal free market is self-terminating, as Weinsteins friend Daniel Schmactenberger so astutely observes. And if many of the above systems have been corrupted and are amidst self-terminating or imploding, then the final questions would be
What are the next systems after capitalism, currency/money, property ownership and how can we help facilitate a smooth as possible transition to the next way human beings interact?
I love how Thomas Piketty phrased it the opening of his new book: Every human society must justify its inequalities: unless reasons for them are found, the whole political and social edifice stands in danger of collapse. Every epoch therefore develops a range of contradictory discourses and ideologies for the purpose of legitimizing the inequality that already exists or that people believe should exist.
Pimps up, Hos Down. Welcome to the Jungle.
Is human consciousness with all of its quirks and foibles capable of creating sustainable, incorruptible, compassionate, equitable systems?
One fundamental problem is that human consciousness appears to be primarily an either/or system. Weinstein goes into several binary possibilities about his theory late in the podcast. He starts Either Im crazyORI have something (of note) either either. Eric, its a particleANDa wave. You are BOTH crazy AND you have something. So this seems to be a tremendous foible or propensity of consciousness: constantly juxtaposing. Black and white. Sun and moon. Male and female.
And this foible manifests as dialectics both within science and in common discourse. Thesis plus antithesis equals synthesis. But what if reality is more akin to a Jackson Pollock painting and human consciousness inflicts order onto chaos by imposing artificial dialectics? And are their psychological ramifications to perpetual oppositions? R. D. Laing thought that schizophrenics had the most accurate perception of reality.
The mandate of science to ascribe causality; as I have stated elsewhere,ignoramuses conflate correlation and causality, which is one reason that science has become fatally corrupted. A brief search on the Internet will show you that people believe they can prove virtually anything scientifically; however, most scientific studies can be and are eventually refuted.
According to Heisenbergs Uncertainty Principle we cannot measure the position and momentum of a particle at the same time. There are infinite variables that compose the matrix of reality; it is impossible to hold enough variables constant in reality to accurately measure anything. Yes, on paper and in graphs we can make if/then approximations but if you deconstruct the field of economics it is easy to discern that it is more of an art than a science and most economic winners are luckier than they are smart.
Including the dimensions of percipients and measurement instruments in 14 dimensional theory is an act of post-Einsteinium genius, but Weinstein is at his best when discussing his brother Brets discovery that the mice used in laboratory experiments are genetically disparate from mice in the wild and may have therefore corrupted a good deal of the results when experiments were conducted using those mice.This is exactly the type of exegesis for which these irreverant podcasts shine: dismantling the old regime and legacy media by exposing hypocrisies, contradictions, and lies and offering new, more accurate, more authentic narratives, narratives that do not depend on anyones bottom line.
Which is why both Rogan and Weinstein undermine their own causes by pumping and pimping sponsors. Both are sufficiently wealthy to never earn another penny and live at the same level of comfort they and their families have become accustomed to for the rest of their lives. By accepting money to advertise products for others they become part of the problem.
Funny, both Rogan and Weinstein respect Tulsi Gabbard because she cannot be bought. Do you not smell the hypocrisy? Or does this betray jealousy, ladies?
In my article,The Problem with Ayahuasca,I argue that ayahuasca is not a hallucinogenic; using Vedanta I argue that maya everything we perceive through our five senses and chunk into narratives is the hallucination. We are seduced by the blue pills of our Matrixs fictions such as, that we live in a meritocracy and will be rewarded for working hard. What folly!
Heres my wishbone to pick with Joe Rogan: I am saddened that the universe/mystery/Brahman/God/sunyata/Eif Sof has not yet allowed you to become one of the animals you have murdered at the second your arrow pierces the unsuspecting animals heart. I appreciate the commitment of a murderer who eviscerates his own victims, in the same way that Bill Maher said, Staying in the airplane when it hits the building, say what you want about it, its not cowardly. However, there are consequences of living in a society that murders 50,000 cows per hour, and billions and billions of other animals per year. Ever hear of climate change?
While their discussion of professional wrestling was a great analogy to unveil the intentional theatre of Donald Trump, I propose that Rogan and Weinstein have sinned by missing the opportunity to enlist a wide audience in a methodological new narrative regarding how we attain the next society -preferably before we blow ourselves off of the planet or the earth hemorrhages the cancer known as humanity from itself via tornadoes, tsunamies, hurricanes, volcanoes, plagues, viruses and myriad other problems for which Weinsteins matzah offers neither escape nor solace.
As opposed to say Native Americans who lived as part of Gaia, Christian-Scientific-Capitalism (or the way it has evolved) has placed a primacy on humankind and thus licensed us to be sanctimonious apex predators, conduct grotesque experiments on fellow people, murder billions of animals for meat and fur, pollute the oceans, drill and frack, contaminate the ozone layer, and make the earths climates unstable, as well as continously justify the exploitation of others under the guise of bullshit meritocracy.
And where Weinstein is correct in being contra equality of outcome, he should recognize equality of outcome as a straw man propped up by myopic self-righteous blowhards such as Jordan Peterson. What we should agree on is Equality of OPPORTUNITY. So while reparations for slavery may have unintended psychological ramifications and be useful primarily in assuaging our collective guilt for slavery, as a society we need to figure out a way that all people start on more-or-less equal footing and Warren Buffets lucky gene pool and its requisite nepotism are minimized.
Weinstein is right; human beings are terrible shepherds of the planet earth.
Trump is a symptom; not a cause.
Weinsteins 14 dimensional theory appears to include both McLuhans aforementioned fish as well as Schrdringers Cat, but The Portal will remain a cul-de-sac until people like Rogan and Weinstein admit that white males and the systems we built such as capitalism are the cause of most of our addictions and the planets afflictions.
Einstein said, No problem can be solved from the same consciousness that created it. Through his use of DMT, Joe Rogan has had insights into other levels of reality beyond human consciousness; however, he possessed neither the erudition nor acumen to discuss them intelligently with Weinstein. So the next time your hanging out with Eric at the back bar of the Comedy Store, Joe, please tell him that youve already visited Jupiter and Neptune and you didnt need his fellow Penn alumnus Elon Musk to propel you there.
Maybe human consciousness remains in the maya part of the Matrix and trapped on earth because we have become addicted to the taste (of power)? Our predatory proclivities and will to power allowed us to crawl out of the primordial stew, learn how to farm, build glorious cities, create miraculous inventions and channel magnificent music and art. At this pivotal moment in history, lets put searching for the source code on the back burner and instead develop new systems of thought that hinder and alter the predatory and ultimately self-terminating impulses of human consciousness.
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Preventing Coronavirus Exposure When You Have Psoriasis and Eczema – Everyday Health
Posted: at 5:53 pm
Living with psoriasis and atopic dermatitis, or eczema, means Im always thinking twice about what might exacerbate these skin conditions. I need to especially consider what in my environment might trigger itchiness or rashes. Now, as were all faced with the novel coronavirus, Im even more vigilant about how practices such as frequent hand-washing and disinfecting may affect my health.
Take, for example, a recent shopping trip to my local Costco. I grabbed a shopping cart before entering, much like any other time. On this visit, though, a bleach wipe container sat on a table inside the door. I dutifully took a wipe to disinfect the cart handle. Then I looked at my hands, wondering if I should wipe them too and thinking about how it might irritate my skin.
The Centers for Disease Control and Preventions (CDC) website lists ways to protect yourself from exposure to the coronavirus. Im already at a higher risk for serious illness because I have asthma. Im also concerned that I might be at a higher risk because I take a biologic to treat psoriasis.
RELATED: What You Need to Know About the New Coronavirus if You Have Asthma
The National Psoriasis Foundation Medical Boards recommendations for those with psoriatic disease state that patients with severe disease, those on potentially immunosuppressive therapies and those presenting with comorbid conditions may be at a higher risk for infection. They recommend patients contact their healthcare providers office with any concerns related to treatments such as biologics.
Even if you are not in a higher risk group for COVID-19, the public health message is for everyone to follow measures to stop the spread of the coronavirus.
A repeated message to stop the spread is to clean hands frequently, ideally with soap for at least 20 seconds. If soap is not available, then hand sanitizer with at least 60 percent alcohol serves as a replacement. Unfortunately, frequently cleaning my hands dries them out. Soaps and hand sanitizers can contain perfumes that my skin reacts to as well.
The American Academy of Dermatology Association (AAD) recommends that you leave some water on your hands when drying them and apply hand cream or ointment while theyre still damp. The AAD also points out that dermatologists recommend using a cream or ointment that contains mineral oil or petrolatum and says its fragrance-free and dye-free.
Another CDC guideline is to avoid touching your eyes, nose, and mouth, because they can serve as pathways for the virus to enter the lungs and throat. Germs can spread when you touch a contaminated surface, such as a doorknob or countertop, and then touch your face.
Touching the face is something people often do without even noticing. A study published in February 2015 in the Journal of Infection Control observed that students touched their faces 23 times an hour, with 44 percent of touches involving a mucous membrane. With rashes on my face, including my eyelids, it can be very difficult for me not to touch my face.
On their website, the National Eczema Association responded to questions related to the coronavirus, including how to avoid touching facial eczema. Their first recommendation is to practice distraction techniques such as playing handheld video games, arts and crafts, or playing a musical instrument.
They also recommend using competing responses, which replace one behavior with another. For example, every time I want to touch my face, I might snap my fingers or touch my leg instead. They conclude, If you do need to deliberately touch your face, wash your hands first; avoid the nose, eyes and mouth; and perhaps use a clean cloth or Kleenex.
Since psoriasis and eczema on my face is an ongoing issue, I follow my facial skin treatments carefully to reduce irritation and itchiness. Contact your healthcare provider or dermatologist if you need to address skin concerns on your face.
Keeping social distance to prevent the coronavirus is critical, but it can be very isolating especially for people living with a chronic condition.
Fortunately, we live in an age where people connect through a variety of electronic means, such as video and text chat, virtual communities, or online games and activities. I felt uplifted and encouraged after recently joining a church group on a video chat. If you are sheltering at home, you may have more time to catch up with old friends and family.
Virtual connections can even help you communicate with your doctor. TheNPF Medical Board, for example, recommends telehealth appointments whenever possible for routine visits during the pandemic. Both my daughters successfully used telehealth for their recent doctor appointments. I utilized messaging to discuss my psoriasis with my dermatologist.
RELATED: Your Everyday Guide to Telemedicine
Living with skin diseases might add some complication to following CDC guidelines, but they can be overcome. Lets pledge to do so together to flatten the curve and save lives.
Here are some resources to help answer your questions about managing psoriasis and eczema these days:
National Eczema Association (NEA): Ask the Ecz-perts: Coronavirus (COVID-19)
National Psoriasis Foundation (NPF): Coronavirus Concerns?
NPF Psound Bytes podcast: Ep. 64 "Coronavirus and Psoriatic Disease: Your Questions Answered"
You can read more about my experiences in myblogfor Everyday Health and on mywebsite.
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Natural Moisturizers That Will Soothe Dry Skin From All Your Hand Washing – HuffPost Canada
Posted: at 5:53 pm
Were all washing our hands multiple times a day to help keep us safe from COVID-19, but the non-stop scrubbing leaves our hands a lot drier than were used to.
Frequent washing draws moisture from the skin, and for those of us that are prone to dry skin, eczema, or have other sensitivities, something to soothe our hands post-wash is a necessity (not to mention a relief).
WATCH: Songs thatll help you remember how long to wash your hands. Story continues below.
Weve rounded up a selection of some of our favourite natural hand creams to nourish and soften our skin, all of which can be safely delivered in Canada.
Clinically tested and proven to protect against excessive dryness and eczema, we keep a tube of Skinfix Hand Repair Cream at the ready for repeated hand washings, and pop it into our pockets for post-sanitizing moisture when were out for a socially distanced walk.
A combination of healing botanicals and natural oils including colloidal oatmeal and sweet almond oil relieves our hands of itching and irritation while providing the nourishment we need.
A luxurious treat for tired and dry hands, the uplifting floral fragrance of this cream helps us unwind, while argan oil, shea butter, and aloe vera nourishes our skin with vitamins and fatty acids.
VladimirFLoyd via Getty Images
We also appreciate that Kahina donates a portion of their annual revenue to support the communities of the Moroccan workers who harvest the argan oil.
This gluten-free and vegan lotion is perfect for hands (or anywhere else on the body!) and most of the ingredients are sourced from local Canadian growers.
We keep our bottle next to the sink for a simple pump or two after washing our hands, and we love the fresh scent of rosemary, citrus, and lavender. The notes of lavender in particular help calm us after a tough day studies have shown that lavender can help reduce stress and anxiety.
Weve found a relaxing self-hand massage before bed is a soothing way to wind down, and this lotion is a lovely addition to our mindful ritual.
The cream nourishes our skin like a dream thanks to organic argan oil, olive oil, and an aromatic blend of essential oils.
A blend of sustainably sourced shea butter, palm and coconut oil gathered through womens collectives in Ghana repairs and soothes dry, sensitive skin.
We love using this cream on our hands as its enriched with vitamin E, which has anti-aging properties and can help reduce inflammation.
WATCH: Six tips to keep your hands moisturized from all that washing. Story continues below.
Unscented and perfect for tucking into a pocket or keeping on the nightstand, this made-in-Toronto blend of camellia, hemp and meadowfoam oil protects our hands night and day.
The fresh scent and smooth feel of this easily absorbed hydrating hand cream almost makes up for the fact that were washing our hands a dozen times a day.
Made of a dermatologically tested and certified natural blend of sea buckthorn (traditionally used to repair and renew skin), sesame, and essential oils, this cream works wonders on our chapped hands.
We got a giggle from Cocoon Apothecarys cute product name (a bit ironic since were missing hugs and physical contact right now), and the Touchy Feely Lotion itself is one of our faves to protect our skin from dryness and the effects of ongoing hand washing.
The spring-fresh scent of lavender and rosemary boosts our mood, while organic olive oil helps our hands stay soft.
This soothing hand lotion, made from a healing blend of lavender, aloe and grapeseed, instantly moisturizes our skin and uplifts our spirits with a soothing scent.
Available in either a convenient pump dispenser or a portable tube, the upside to all this hand washing (asides from the health benefits) could be the opportunity to heal our skin with this aromatic and therapeutic lotion.
For extra sensitive skin, or for those of us who are feeling the effects of multiple lathers, this cream is a gentle, fragrance-free option to protect our hands.
Hypoallergenic and dermatologist tested, this oatmeal-based cream instantly soothes and helps to gently moisturize and soften.
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Here’s Why Regenerons Stock Is Worth More Than Its Coronavirus Work – Motley Fool
Posted: at 5:53 pm
Regeneron's (NASDAQ:REGN)stock has increased by 34% in 2020 as the company and its partner Sanofi (NASDAQ:SNY) initiated two large scale phase 2/3 clinical trials in March where it is providing an existing drug, Kevzara, to treat patients with severe COVID-19, the disease caused by the novel coronavirus. This development has investors optimistic about its prospects. But Regeneron's financial performance for the full year will be driven by the company's core business of treating eye diseases, asthma, eczema, and cancer.
Let's take a closer look at the biotech stock's main revenue drivers to decide if it's a buy today.
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As of April 9, there have been over 1.4 million worldwide confirmed COVID-19 cases and almost 90,000 virus-related deaths. While there are no approved drugs to effectively treat COVID-19 patients, many companies, including Regeneron, have commenced clinical trials to determine whether existing compounds used for other diseases can help these patients recover.
In March, Regeneron and Sanofi announced that they initiated two large phase 2/3 trials to assess whether Kevzara can prevent lung damage and respiratory distress in patients with severe COVID-19. Regeneron and Sanofi currently market Kevzara as a treatment for adult patients with rheumatoid arthritis (RA).Kevzara blocks the interleukin-6 (IL-6) protein, which may cause a patient's immune system to overreact and damage the lungs.
Recently, a preliminary study performed at a Munich Hospital found patients who have a minimal amount of IL-6 protein have significantly lower rates of respiratory failure and may not need mechanical ventilation. Earlier, a small Chinese study showed that patients who received Actemra, Roche Holdings' (OTC:RHHBY) IL-6 receptor antagonist and competing RA drug, were able to be discharged from the hospital and return home.
Eylea, an injectable drug that prevents blindness, grew by 14% in the U.S. to over $4.6 billion in 2019 (about 60% of Regeneron's sales).Eylea's revenues should continue to increase as it the company fully launches a pre-filled syringe delivery option for physicians and continues to market to the drug to adults with age-related macular degeneration (AMD), a disease that affects almost 11 million people in the U.S and is the leading cause of vision loss in Americans 60 and older. Eylea prevents the disease from progressing to an advanced stage and results in rapid, large sustained improvement for patients with mild to moderate AMD.
Regeneron will also benefit from growth in its diabetic eye business as it has established a dedicated salesforce to specifically contact specialists that see these types of patients. The company is devoting a significant amount of resources to improve on the low current rates of diagnosis and treatment of diabetic retinopathy (DR). DR is a complication of diabetes that causes damage to the retina and can lead to severe vision loss. Early treatment with Eylea, however, can halt the progress of DR, reducing the risk of blindness. This is a welcome development for the almost 8 million people who have DR.
Dupixent sales reported by Sanofi grew by almost 151% to over $2.3 billion in 2019 as physicians prescribed the drug to other adult patients with eczema and treated patients in three new sub-segments (asthma, children with eczema, and adults with chronic long-term sinus inflammation linked to nasal polyps). While Sanofi records all of global Dupixent sales on its income statement, it paid Regeneron over $1.4 billion in contribution revenue in 2019, up 40%, relating to royalties and profits from Dupixent (and two other drugs).
Dupixent should continue to grow as it is used for other patients in these three markets and it will enjoy further growth if it obtains approval from the Food and Drug Administration (FDA) for using the drug for asthma in pediatrics, chronic obstructive pulmonary disease, eczema in pediatrics, and several other indications.
Regeneron generated $176 million in revenue from Libatyo in 2019, up from almost $15 million in 2018. Libtayo treats advanced Cutaneous Squamous Cell Carcinoma (CSCC), a form of skin cancer that accounts for an estimated 7,000 deaths each year in the U.S. As of November 2019, its share of U.S. patients with CSCC was 43%, up from 3% when it was launched in October 2018.
Regeneron is currently testing Libtayo in Non-Small Cell Lung Cancer (NSCLC) patients, cervical cancer, and Basal Cell Carcinoma (BCC; the most common form of skin cancer). Libtayo's revenues should increase in the near-term as physicians continue to prescribe the drug for their CSCC patients and the drug is eventually used in other types of cancers.
I consider to be Regeneron a buy right now because it has ample opportunity to increase the revenue and profits it currently generates from its three key drugs, Eylea, Dupixent, and Libtayo. While investors will be waiting for further updates on Kevzara, they should focus and monitor Regeneron's progress in expanding its the diabetic eye segment, further penetrating the three emerging areas for Dupixent, gaining market share in CSCC, and obtaining FDA approval for treating other indications with these drugs.
While it's easy to be enthralled by its progress in the COVID-19 space, investors thinking about buying Regeneron would do well to consider the stock from a more holistic stance. And it looks good from here.
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1 protein in the skin kickstarts a pesky itch – Futurity: Research News
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A commonly expressed protein called periostin can directly activate itch-associated neurons in the skin, according to new research.
The researchers found that blocking periostin receptors on these neurons reduced the itch response in a mouse model of atopic dermatitis, or eczema. The findings could have implications for treatment of this condition.
Itch sensations are transmitted from neuronal projections in the skin through the dorsal root ganglia (DRG)clusters of sensory cells located at the root of the spinal nervesthen to the spinal cord.
We have found that periostin, a protein that is produced abundantly in skin as part of an allergic response, can interact directly with sensory neurons in the skin, effectively turning on the itch response, says lead author Santosh Mishra, assistant professor of neuroscience at North Carolina State University. Additionally, we identified the neuronal receptor that is the initial connection between periostin and itch response.
The researchers identified a receptor protein called v3, expressed on sensory neurons in skin, as the periostin receptor.
In a chemically-induced mouse model of atopic dermatitis, the team found that exposure to common allergens such as dust mites increased periostin production in skin, exacerbating the itch response. However, when the researchers turned off the receptor protein, itch reduced significantly.
Periostin and its receptor connect the skin directly to the central nervous system, Mishra says. We have identified the first junction in the itch pathway associated with eczema. If we can break that connection, we can relieve the itch.
The research appears in Cell Reports.
Funding for the work came from NC States startup fund. Additional researchers from NC State, Wake Forest University, and Duke University contributed to the work.
Source: NC State
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The 9 Best Bath Salts and Soaks of 2020 Reviews – Allure
Posted: at 5:52 pm
During these dare I say it again strange and uncertain times, it's so important to find ways to unwind and stay calm amid all of the craziness. Lately, one of our personal favorite activities for self-care has been taking baths, not only because we have more time on our hands, but because it's a soothing experience for both the body and mind.
Add some bath salts or a muscle-relaxing soak into the mix and it gets even better. (Spa-like, some might say.) There's a variety of options to choose from, too... bath bombs, dead sea-infused salts, and colloidal oatmeal elixirs, just to name a few.
As always, Allure editors were more than happy to share some of their most-loved products, but we also tapped two board-certified dermatologists for their go-to bath picks. Take it from us: These skin-loving salts and soaks turn bathtime into a serious treat.
Now enough chit-chat ahead, find nine amazing options that are worth adding to your arsenal if you want to soak the stress away, and get softer skin while you're at it.
All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.
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Covid-19: Frequent hand-washing, sanitising giving rise to skin problems – New Straits Times Online
Posted: at 5:52 pm
SINGAPORE: In the last few months, senior patient service associate Judy Tan, 56, who works at Singapores National Skin Centre, has been struggling to find a balance between managing her eczema-prone skin and maintaining tip-top hand hygiene at work.
Tan suffers from irritant hand eczema on her right hand, a skin disease commonly seen in people working in the healthcare and food industry due to stringent hand hygiene practices.
Her work at the National Skin Centre involves handling patient enquiries, clinic registration as well as appointments and billing matters.
The eczema on her hands, which started about two years ago, has left her with painful, dry and cracked skin. Sometimes, the cracked skin would bleed.
Even the simple act of washing the dishes or shampooing her hair is challenging when her skin acts up.
The ongoing Covid-19 pandemic has made it even more challenging for her as healthcare workers must sanitise their hands after each patient encounter.
Tan, who works in a subsidised dermatology clinic where she sees up to 100 patients each day, said: I try to wash my hands with soap and water, and then apply moisturiser after handwashing in between patients instead of using alcohol rubs, which really hurt my skin.
If I have to use alcohol rubs or disinfectant wipes to clean the table counters at work, I will use the other hand, which is still holding up at the moment.
Tan said that her skin issues are not unique. Since the authorities stepped up on infection control measures, many of her colleagues have also been experiencing similar symptoms.
Tan said: Like me, the majority of my colleagues are also experiencing dry, itchy hands. However, I am honoured and proud to be in healthcare at this critical moment, so I will still carry on and do my part even though my hand eczema affects my lifestyle.
She has sought treatment at the skin centre itself. For now, she uses olive oil and hand cream, and wears cotton gloves at night after applying moisturisers to ease her severe skin dryness.
SANITISING HANDS 30 TO 50 TIMES EACH WORK SHIFT
Good hand hygiene helps prevent the transmission of infections such as Covid-19, but these preventive practices can also damage the skin.
Anecdotally, dermatologists approached by TODAY said that they are seeing a rising number of people with irritant eczema in the last two months all related to increased handwashing and overuse of harsh sanitising and disinfecting products.
Dr Mark Tang, senior consultant dermatologist at The Skin Specialists and Laser Clinic, said that skin issues related to over-washing and hand hygiene practices are an unavoidable reality for many people at the moment, particularly for healthcare and frontline workers.
He said that medical personnel must sanitise their hands after every patient encounter, which could be 30 to 50 times for each shift.
Being a little obsessive about hand hygiene is important and even life-saving at this time.
For those with a predisposition for hand or facial eczema, it is a very difficult time for them to balance the dilemma of maintaining hand hygiene and preventing eczema flares, Dr Tang said.
RASHES ON FACE FROM WEARING MASKS
Dr Tang has also encountered cases of facial rashes and mild pressure sores due to prolonged wearing of surgical or face masks.
The skin doctor, whose clinic is in Mount Alvernia Medical Centre, sees around two to three cases of hand rashes and one to two cases of facial rashes a week.
This does not include the many informal consultations he has when he encounters other healthcare workers in the wards and along corridors.
Dr Suzanne Cheng, senior consultant at the National Skin Centre, said that she has also noticed an increase in irritant eczema on the arms, legs and trunks due to frequent use of antiseptic body washes.
In particular, those with pre-existing eczema will suffer more because they already have a defective skin barrier, which makes their skin more sensitive.
DISRUPTING THE SKINS NATURAL B
ARRIER FUNCTION
Dr Cheng said that handwashing with soap and other aggressive disinfectants strip the skin of natural oils and damages the skin barrier.
When this is repeatedly done, it can cause skin dryness and flaking. In more severe cases, there is skin inflammation, itch, cracks and soreness.
Frequent use of an alcohol-based hand rub as well as disinfectant wipes and solutions for decontamination of high-touch areas has a similar effect, she added.
Even for those without pre-existing eczema issues, dermatologist Lynn Chiam from Children and Adults Skin Hair Laser Clinic said that certain ingredients found in hand sanitisers and detergents can disrupt the natural barrier function of the skin and strip away the skins natural oils and reduce its ability to protect itself.
The ingredients used in hand sanitisers that may affect the skin include various forms of alcohol, such as ethanol, n-proponol, isopropyl alcohol, chlorehexidine, hydrogen peroxides, quaternary ammonium derviatives, colorants and fragrances, Dr Chiam said.
So, although dermatologists see irritant eczema more commonly in people working in the healthcare and food sectors who must wash their hands more frequently, Dr Cheng from the National Skin Centre said that almost everyone now can develop the skin disease due to more vigorous hand hygiene practices to limit transmission of Covid-19.
Dr Chiam said that besides the healthcare sector, those working in the education and childcare sectors are more likely to sanitise and wash their hands more frequently as well.
In her practice, she has seen a 20 per cent increase in patients with hand eczema in the last two months. They range from young adults to parents of young children to the middle-aged group.
In severe cases, both hands are cracked, fissured and bleeding. It is painful (for them) to open their hands as the skin is so dry and painful, she said.
One of Dr Tangs patients, a 34-year-old auditor who did not want to be named, said that excessive handwashing in the last few months following the birth of her first child has worsened her hand eczema.
Right now, the dry and irritated skin around her joints has started to split spontaneously, which causes her a lot of pain.
I wash my hands even more these days, especially after I touch lift buttons or door handles. When well-meaning colleagues offer me hand sanitisers, Ill feel obliged to use them even though the alcohol rubs burn my skin so much that I feel like screaming when I use them, she said.
Dr Tang said that some of the more severe cases he has seen have infected areas with crusting and oozing. Tiny water vesicles (fluid-filled blisters) as well as swollen and inflamed nail folds can also develop.
These patients have constant itch that can affect their sleep. They also scratch incessantly, leading to further worsening of the inflammation and infection, he said.
CRACKED SKIN RAISES RISK OF ACQUIRING INFECTIONS
While good hand hygiene helps prevent transmission of infections, the experts warned that skin that is cracked and damaged could, ironically, put people at a higher risk of acquiring infections.
Dr Chiam said: Over-washing and over-disinfecting our hands can lead to excessive stripping away of natural oils on the skin, which are important components of the skin barrier. With a defective barrier function and cracks, tears in the skin from dryness, bacteria and viruses can enter the skin more readily.
Dr Tang said that although broken and fissured skin may increase the risk of bacterial infections and certain skin viruses such as the human papillomavirus that can cause warts, it does not increase ones risk of getting respiratory viral infections such as Covid-19 per se.
This is because respiratory viruses are usually transmitted via the respiratory tract or mucosal lining.
However, he pointed out that people with hand rashes may not adhere closely to hand hygiene practices due to their skin condition.
These lapses can increase their personal risk of getting infected. So, early prevention and treatment of hand rashes are vital in
our fight against the pandemic, Dr Tang said.
A GENTLE CLEANSER WILL WORK JUST AS WELL
For those prone to getting eczema or have active eczema, Dr Cheng of the National Skin Centre advised avoiding or minimising contact with irritants such as soap, disinfectants, detergents and alcohol-based wipes and rubs.
Use a gentle, soap-free, fragrance-free cleanser instead. Ensure there is easy access by putting a bottle by the sink, shower room and at your workplace toilet.
A cleanser does not need to be antibacterial or industrial-strength to clean skin and remove dirt, bacteria and viruses, she emphasised.
She also cautioned against using hot water to wash hands or shower because it can worsen skin conditions. The temperature of the water used for handwashing does not impact the removal of germs such as bacteria or viruses that cause diseases.
Associate Professor Hsu Li Yang, programme leader for infectious diseases and the co-director of global health at NUS Saw Swee Hock School of Public Health, said that regular handwashing works best to clean hands, but added that a hand sanitiser is useful when a tap is not readily available.
Regular soap is sufficient to pry apart the envelope of viruses such as Sars-CoV-2, which causes Covid-19, while water additionally washes away the virus particles, which does not happen with hand sanitiser, Associate Prof Hsu said.
He explained that most of the active ingredients in hand sanitisers available will work against the coronavirus, particularly those containing alcohol above 60 per cent concentration.
However, cleansers marketed as antibacterial offers no advantage against viruses, he said. They act against bacteria instead. Today Online
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Scientists identify a protein that switches on allergic itching – New Atlas
Posted: at 5:52 pm
Incessant itching is a harsh and problematic reality for eczema sufferers, causing all sorts of problems that can range from skin infections to trouble sleeping. Scientists investigating the biological processes behind the condition have uncovered a protein in the skin they say acts as a switch for itch-related neurons, offering a potential new target in the ongoing search for more effective treatments.
A number of factors can cause outbreaks for eczema sufferers, including irritants, reactions to certain foods, and allergies. The itching sensation, which often goes with other symptoms such as dryness and redness, is driven by neurons in the skin, which take their cues from sensory cells based at the root of the spinal nerves.
Researchers at North Carolina State University have been examining this pathway through experiments on mice, in which they chemically induced cases of eczema. When exposing the animals to common allergens such as dust mites, the scientists observed an increase in a skin protein called periostin, which served to greatly exacerbate the itch response.
We have found that periostin, a protein that is produced abundantly in skin as part of an allergic response, can interact directly with sensory neurons in the skin, effectively turning on the itch response, says Santosh Mishra, lead author of a paper. Additionally, we identified the neuronal receptor that is the initial connection between periostin and itch response.
The receptor protein, called v3, is expressed in the skin's sensory neurons and acts as the connector for periostin in driving the increased itch response. The team found that by switching off the receptor, they could break this important chain and significantly reduce the severity of the itching.
Periostin and its receptor connect the skin directly to the central nervous system, Mishra says. We have identified the first junction in the itch pathway associated with eczema. If we can break that connection, we can relieve the itch.
The research was published in the journal Cell Reports.
Source: North Carolina State University
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