Eczema (atopic dermatitis) is a type of chronic skin condition characterized by red- to violet-colored skin, scaliness, and sometimes dryness. While considered an inflammatory condition, its also estimated that half of people with moderate to severe cases also have hay fever, food allergies, or asthma.
Itchiness is the most common symptom of eczema. Yet, you may still wonder why your skin itches and whether theres anything you can do to find long-term relief.
Read on to learn more about why eczema itches, your treatment options, and more.
Eczema is a complex inflammatory condition with no one single cause. However, researchers believe that the itching associated with this chronic skin disease may be related to a combination of histamine 4 receptors, IL-31 cytokines, and tryptase enzymes. These may be present in a variety of inflammatory or allergic conditions.
Changes within certain nerves in the upper layer of your skin, called C fibers, may also be a cause of eczema. These changes may increase skin sensitivity, making you more prone to itching and scratching. As your condition progresses, you may even scratch your skin without realizing it.
Feeling itchy from eczema can come and go, and some rashes are more intense than others. If the itchiness is quite intense, it may keep you up at night, leading to sleeplessness and daytime fatigue.
Eczema doesnt have one single cause, but you may find that certain triggers can cause flare-ups, making your symptoms worse. While individual experiences vary, some triggers may include:
Other flare-ups may result from:
Soaking in an oatmeal bath may help alleviate eczema itch and discomfort. Use store-bought colloidal oatmeal and run it under lukewarm water. You may soak in the bath for 10 to 15 minutes at a time. Cool compresses can also help when applied throughout the day.
Applying a fragrance-free moisturizer can alleviate itchiness, but it may also help protect the skin barrier and ward off flare-ups. You can apply moisturizer throughout the day as needed. Its important to use a skin moisturizer within a few minutes of bathing or swimming to lock in moisture immediately.
While these methods can help treat short-term eczema itching, youll also want to learn to manage long-term eczema itching. An effective eczema treatment plan is one that focuses on long-term management, not just treating flare-ups.
In the case of moderate to severe eczema, your doctor may recommend medications or other treatments. These may include a combination of:
Besides moisturizers and medications, you may be able to manage eczema and alleviate itchiness by making some simple lifestyle changes. Consider trying one or more of the following home remedies:
Any eczema flare-up that doesnt respond to your current treatment plan or home remedies should be evaluated by a doctor. They may also refer you to a dermatologist, a type of doctor that specializes in skin and hair diseases. An allergist or immunologist may also help.
Talk with your doctor if your eczema rashes are unusually painful or if youve developed any skin infections as a result of scratching. You should also see them if your eczema itch keeps you up at night and inhibits your ability to get good sleep.
Itchiness is a common complaint with eczema. When left untreated, the itch may interfere with your everyday life, and it may even increase your risk for infections due to scratching.
Its important to talk with your doctor if eczema itch is interfering with sleep and other everyday activities. Moisturizers and topical medications can help treat and prevent eczema flare-ups, along with the itch that comes with them. There are also things you can do every day to help manage your condition.
When managed over the long term, you may find that you experience fewer eczema flare-ups. This can also help reduce itchiness, pain, and skin discoloration from rashes.
Talk with your doctor if your current treatment plan isnt doing enough to help control your eczema flare-ups, or if the itchiness is getting progressively worse.
Read more here:
Why Does Eczema Itch? Your FAQs and Treatment Options - Healthline
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