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Category Archives: Eczema

The Best Beauty Instagrams of the Year: Janaya Future Khan, Megan Thee Stallion, Ashley Graham, and More – Vogue

Posted: January 1, 2021 at 9:48 am

Beauty-wise, this past year on Instagram was filled with head-turning hair moments. Megan Thee Stallion stunned with a thick spiral braid that paired well with a cherry red lip and major glow, per her caption. Model Tsunaina got up close and personal with double-looped pigtails and swirls of blush that arched from her lids to her cheekbones. And speaking of pigtails, Cardi B rocked bubblegum pink heart-shaped buns of her own.

Makeup artist Ali continued to wow followers by sharing a bedazzled blue makeup look with a powerful message about protecting Black women. Just because we are strong doesnt mean you cant be there for us, she wrote. Then, Danielle Mareka got creative in quarantine with rhinestone-speckled lash lines and iridescent lids. Her beautiful Afro tied everything together. On the nail front Mei Kawajiri churned out an array of looks, but it was her mile-long, anime-inspired manicure that stopped the most scrollers in their tracks.

A plethora of reminders to love the skin youre in blessed feeds as well. Elle Fanning reclaimed the eczema on her lids by embracing it as a beauty look. A glowing Lizzo leaned in with the message: You can do life your way. Remember, despite anything anyone says or does, do what you want with your body. Then, in a widely celebrate post, Keke Palmer opened up about her journey with acne and Polycystic ovary syndrome. My platform has always been used for things greater than me, she wrote. To all the people struggling with this please know youre not alone and that you are still so fine! Finally, model-activist Gabrielle Richardson, a.k.a. Frida Cash Flow, shared her gua sha ritual and thoughts on how to keep our healing from being performative.

Black Lives Matter organizer Janaya Future Khan showed off their Afro and glistening skin while reflected on their journey to self-confidence. I was called ugly for a long time, they wrote. Long enough that I believed it. So much of being an adult is unlearning how you were taught to see yourself We must also unlearn the way we were taught to see others. Our assumptions about race, gender, class etc are informed by the teachings of a flawed people and a deeply flawed and astonishingly unequal society. If we are not doing the work of seeking each other out, we have accepted those conditions as our own.

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The Best Beauty Instagrams of the Year: Janaya Future Khan, Megan Thee Stallion, Ashley Graham, and More - Vogue

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Dr. Markus Boos Discusses Rashes: What’s Normal and When to Worry – On the Pulse

Posted: at 9:48 am

When it comes to rashes, Seattle Childrens dermatologist Dr. Markus Boos is like a detective. When he meets with patients and families who are concerned about a rash, Boos first listens to their story, looks at their skin for clues and then works with them to determine the cause.

Dr. Markus Boos, Seattle Childrens dermatologist, is grateful to be entrusted by parents to care for their children, and to have the opportunity to do something that he loves every day.

When I meet with families, there are two important things I always want to emphasize in order to help allay any anxiety they may have, Boos said. The first is that we see rashes all the time literally every day. Their child often has a condition that many other children do as well. Secondly, I reaffirm that Im glad they came to see me, no matter how mild or severe their skin condition is. Im a parent and I get it. Its distressing when something is wrong with your child, and Im here to help.

Most of the rashes Boos sees are manageable with topical medications or observation and there is usually no cause for concern, but there are some cases when parents should seek treatment more urgently.

What should make you worry about a rash is when there are symptoms that involves systems outside the skin, like high fever, vomiting or lethargy, Boos said. Those things definitely make me more concerned. For the most part, the majority of common skin rashes wont have those.

Rashes caused by medications are another type of rash that Boos says require early identification and treatment.

Drug rashes are things you wouldnt want to miss, Boos said. The ones we worry about are the ones that blister, cause skin pain, and that involve the eyes, mouth or other mucosal surfaces. Children with severe drug reactions often are very ill-appearing and may have a fever, as well. Id be quicker to involve experts in the emergency room in those cases.

Typically, Boos says drug rashes occur about 1 to 2 weeks after starting a new medication.

Below, Boos breaks down the most common rashes he sees at Seattle Childrens.

Atopic dermatitis is a genetically based form of eczema. It can cause scaly and itchy skin that is localized to flexural areas and is often accompanied by darkening or redness of the skin. Boos says atopic dermatitis is the most common rash he sees. Atopic dermatitis usually occurs around the elbows, behind the knees, behind the neck, wrists and ankles. In infants it also presents on the cheeks.

Other types of dermatitis that can mimic or be seen alongside atopic dermatitis include contact dermatitis. Irritant dermatitis is the most common type of contact dermatitis, and it occurs when the skin comes in contact with a substance or chemical that irritates the skin.

Common ingredients including preservatives in baby soaps and cleansers can be really irritating to a childs skin, Boos said. Detergents could also cause red, bumpy and itchy rashes.

When Boos suspects irritant dermatitis, he puts on his detective hat and asks families a series of questions.

There could be something in the home causing the rash, Boos said. If thats the case, treatment consists of both removing anything that might be inciting the rash and treating the symptoms.

Boos vividly remembers a time when he saw a patient family in clinic who was suffering from irritant dermatitis.

I couldnt figure it out, but I knew there had to be something, Boos said.

Thats when the family mentioned using Febreeze on their couch, which ended up being the cause. After removing the Febreeze from their home, the child got better.

Atopic dermatitis is treatable, Boos said. For the majority of patients, probably 85%, we use topical steroids. Although there is no cure, its manageable. Some patients will even grow out of it by 4 or 5 years old.

Boos says eczema tends to flare early on in spring when pollen levels increase.

He adds that usually eczema is itchy, but if it becomes painful and spreads, parents should seek advice from their doctor.

We worry about infections when there are blisters and pus, Boos said. If there are any rapid changes to the rashs appearance, thats a sign that something else might be going on, including a superinfection of the childs atopic dermatitis, and you should let your doctor know immediately.

Hand-Foot-And-Mouth Disease (HFMD) is another common rash Boos sees with some regularity. He has even had it himself.

Its awful, Boos said.

But like many other rashes, Boos reassures patients and families that there is usually no cause for alarm.

As the name suggests, children will typically have small circular red or hyperpigmented/darker spots and tiny water blisters on their hands, feet and mouth.

Boos said children might also drool more and not eat as well. He says the blisters typically follow skin cleavage lines, like if someone were reading your palm.

HFMD is caused by an enterovirus. The buttock is usually also involved, and children may get blisters or scaly rashes around their buttock as well.

It really should be called Hand-Foot-Mouth-And-Buttock Disease, Boos said.

Boos said hand washing is very important when a child has HFMD, since the virus can be transmitted orally. He recommends children stay away from other people until the blisters crust over and the child no longer has a fever.

If there is a high fever or a child also has symptoms outside of the usual discomfort that typically accompanies HFMD, Boos recommends calling a childs doctor as severe cases have been associated with lung and brain problems, as well.

Boos also says that children who have HFMD may also lose their fingernails 4 to 6 weeks after they have the virus. He says not to worry, as this is a common reaction and the nails will grow back normally.

Psoriasis is another common skin condition Boos sees.

Psoriasis usually occurs around the knees, elbows, buttocks, belly button, eyelid and scalp. The most common symptom is broad plaques of thickened skin with white scales over them. In fair skin, psoriasis is often bright red in color, but in darker skin tones affected areas may appear hyperpigmented or red-brown in color. Psoriasis can also be itchy, though it is usually not as severe as in atopic dermatitis. The condition is treatable, but there is no cure.

There is a genetic component, Boos said. Its something youll have for your entire life, but the important thing to recognize is that we think of it more as a skin manifestation of a systemic inflammatory disorder. We know that adults who have psoriasis are more likely to have metabolic disorders, which can also at times be seen in children, and so part of the management is to also have patients evaluated for blood pressure and glucose monitoring. The inflammation isnt just skin deep, it goes deeper than that.

To treat the whole patient, Boos also works closely with other experts in the hospital. Other team members could include healthcare providers in gastroenterology, rheumatology, ophthalmology and immunology.

Psoriasis is typically managed with a topical steroid and Boos reassures families the condition is very manageable, though sometimes oral or injectable medications are needed to control the condition.

Boos says there is a lot of misinformation out there, and so he encourages families to reach out if they have questions. Especially when it comes to products, Boos advises that natural doesnt always mean safe.

As a father, Boos understands that when a child experiences a rash, it can be distressing. As parents, we only want to help our children thrive, and so when something goes wrong, Boos says it can be easy to feel guilty.

Its easy to second guess yourself, Boos said. The thing Im most passionate about is making parents feel okay about themselves. Illnesses happen for reasons we dont always understand and for reasons beyond our control, like genetics. The best you can do is the best you can do. My job is to be a resource for families and sometimes a shoulder to cry on. I want you to know, youre doing an awesome job. I dont want you to feel like your child is ill because of you. Together, we can get through this.

Emergency or Urgent Care?

Dermatology Clinic Patient and Family Resources

Climate Change Effects on Skin

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Penile eczema: Identification, causes, and treatment options – Medical News Today

Posted: November 29, 2020 at 6:35 am

Penile eczema is a skin condition that affects the penis and the surrounding genital area. The condition can be uncomfortable and may cause symptoms such as itchy, dry, and discolored skin.

In this article, we explore symptoms, causes, and treatments for penile eczema, and when to see a doctor.

Eczema is a skin condition that triggers itching and inflammation of the skin. It is a prevalent condition, affecting more than 31 million people in the United States.

There is no known cause for eczema. However, scientists know that genetics play a role, while environmental factors can also trigger flare-ups.

Eczema is a term for a group of conditions. Different types of eczema can occur on the penis, including:

Penile eczema can occur on the penis and around the scrotum, groin, between the buttocks, and around the anus.

Penile eczema can look similar to other conditions, including:

If people are unsure whether they have penile eczema, consulting with a doctor may help rule out other conditions.

Although researchers are not certain what causes eczema, they believe genetics and an overactive immune system could be involved.

According to the National Eczema Association, an overactive immune system can cause an inflammatory response to specific triggers. This inflammation can then bring on eczema symptoms.

Researchers also note a link between eczema and a particular gene mutation. Some people with the condition do not have a specific protein called filaggrin, which helps create a protective layer on the skin.

A lack of filaggrin can cause the skin to become drier and more susceptible to infection.

A combination of the above factors and environmental triggers may cause eczema.

Irritation of the penis can also contribute to the condition. Various environmental factors can irritate the penis, including:

If the skin becomes too dry, it can also trigger an eczema flare-up. The skin may feel rough and tight with a scaly, flaky appearance.

Stress could also trigger or worsen symptoms of eczema.

Symptoms of penile eczema include:

To diagnose penile eczema and rule out other underlying conditions, a doctor will take a persons medical history, carry out a physical examination, and assess symptoms.

This may be enough for a diagnosis, but a healthcare professional may carry out additional tests for confirmation, such as testing for any allergies.

Eczema is not contagious, meaning people cannot transmit or contract the condition to or from another person.

However, if people have broken skin on the penis, it can lead to a greater risk of infection.

There are many creams and substances available that claim to be effective in treating eczema symptoms. However, these products may cause further skin irritation in some people who use them without medical guidance.

People can help ease the symptoms of penile eczema at home by:

A person with penile eczema may consider seeing a doctor to discuss the right treatment.

A healthcare professional may suggest any of the following treatment options:

People may want to wash their hands before and after applying topical treatments to help prevent infections.

Avoid using topical steroids on the genital area just before having sex. This is to allow these treatments to absorb into the skin, minimizing the transfer of the substance to a partner.

People should also note that certain topical treatments, such as emollients and steroid creams, could affect how well condoms and diaphragms work. The oils in some products may damage the latex within these contraceptive devices.

Broken skin or a compromised skin barrier can increase the risk of bacterial, viral, or fungal infections.

Atopic dermatitis can increase the risk of viral infections. A severe complication is eczema herpeticum, a disease that can be life threatening. This condition is due to herpes simplex virus 1. Symptoms include:

Eczema coxsackium is another serious viral infection, triggering widespread blisters and a rash.

Both of these infections require immediate medical treatment.

People with certain types of eczema are also more likely to have asthma and allergic rhinitis, also known as hay fever.

In people with severe atopic eczema, 50% will develop asthma, while 75% will develop allergic rhinitis.

If a person suspects they have penile eczema, they should see a doctor. The condition can appear similar to other conditions, such as STIs or other infections.

A healthcare professional can investigate whether people have eczema or another condition, and prescribe an appropriate treatment.

Seeing a doctor can also help prevent or minimize further penis irritation with certain home treatments.

Penile eczema is a skin condition that can cause itching and inflammation of the penis and surrounding area. People with this issue may experience dry, sore skin.

Wearing loose, comfortable clothing, avoiding using irritating products around the genitals, and using certain topical treatments can help treat eczema symptoms.

Being aware of any triggers, such as irritating substances or stress, may also help minimize recurring flare-ups.

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American Actor Mandy Moore Swears by Coconut Oil to Keep Her Skin Flawless, Here is Why You Should Also Add i – India.com

Posted: at 6:35 am

American singer and actor, Mandy Moore looks stunning. This is what we all know but how did she make her skin look flawless? Did you ever think so? Well, the diva swears by a simple cooking ingredient which is coconut oil. She applies it daily on her skin. Yes, getting smooth and supple skin is that easy. In one of her interviews with Into The Gloss, Mandy Moore had revealed that she is an organic coconut oil girl. She put it on her body after the shower every day to care of her skin. You can also use coconut oil as a moisturiser or skin lotion to get rid of any spot and get radiant skin. Also Read - Beauty Benefits of Coconut oil: Here's How This Super Hair Ingredient Can Make Your Tresses Look Healthy And Shiny

Moisturises Your Skin Also Read - Looking For a Natural Health Booster? Opt For Coconut Oil

Being rich in fatty acids, coconut oil is a perfect moisturiser. Fatty acids protect your skin and nourish it too. Applying it to your body can also prevent your skin from any bacterial or inflammatory conditions. If your skin is naturally dry, you should apply coconut oil to prevent dryness. Also Read - Coconut Oil Beauty Recipes: Top 5 DIY Coconut Oil Face Masks for Clear, Healthy Skin

Provides Relief From Eczema

Eczema is a common skin condition that is characterised by cracked, inflamed, itchy, and rough skin. If you are suffering from eczema, you can apply coconut oil to your body to get relief from its symptoms like itchiness and dryness. The oil acts as a barrier and keeps the moisture inside your skin. This is good for those who have sensitive or eczema-prone skin.

Acts as a Hair Conditioner

Coconut oil works wonders for those with damaged hair. It penetrates deep into the strands and prevents protein loss from your hair. Conditioning your hair with coconut oil can make look shiny and tame frizz too.

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7 types of pregnancy rash: Symptoms and what they look like – Medical News Today

Posted: at 6:35 am

Some people develop skin rashes during pregnancy. The medical name for this is pregnancy dermatosis. Rashes can vary in severity and duration, depending on what causes them.

Hormone levels, stretching skin, genetics, and blood flow can all play a role.

This article discusses seven types of rash that can occur during pregnancy, including their symptoms and treatments. It also looks at how people can manage the symptoms at home.

Itchy skin is common during pregnancy, and some people also develop rashes. Some types of rash are specific to pregnancy, while others can occur at any time. However, some rashes may be more likely during pregnancy for some people due to the physical changes their body is going through.

In most cases, skin rashes are not serious and do not indicate a problem with the fetus. However, identifying the cause early on is important, as some rashes are a symptom of an underlying condition.

Some rashes that can occur during pregnancy include:

Pregnancy can cause people to feel unusually warm because of increased blood supply to the skin. As a result, a person may find that they sweat more, which, in some cases, may lead to a heat rash.

A heat rash, or prickly heat, causes an itchy patch of tiny blisters on the skin. Staying cool and dry can help heat rashes heal. If a person experiences heat rashes, they can try:

Hives look like raised bumps or welts on the skin. They itch and often occur due to an allergic reaction. However, there are other possible causes, including:

Feeling hot and itchy is common during pregnancy and may lead to hives. In addition, the authors of a 2013 article suggest that hormonal changes may also induce hives.

A person can treat mild hives at home by cooling the skin. If the hives are severe or occur alongside swelling or difficulty breathing, a person should seek immediate medical help.

Atopic eruption of pregnancy is the most common pregnancy-specific skin disorder. The term groups several similar pregnancy rashes together. These include:

Eczema is a very dry and itchy rash that appears red in lighter skin and gray or brown in darker skin. People who develop eczema during pregnancy may find that lesions flare up more than usual during the first and second trimesters.

Prurigo of pregnancy involves a rash that consists of papules, which are small bumps filled with fluid. Pruritic folliculitis causes papules that resemble pimples, or acne.

These conditions are uncomfortable but do not pose a risk to the pregnant person or the fetus. The rash will often disappear after delivery. Until then, a doctor may prescribe emollients, steroid creams, or antihistamines to reduce itching.

PUPPP rash affects about 1 in every 160 pregnancies. This condition is more common in people carrying multiple fetuses, as with twins or triplets.

A PUPPP rash develops when the skin stretches, damaging the layer of tissue underneath. This causes inflammation, which appears as a rash. A PUPPP rash sometimes begins in the second trimester but usually develops in the final 3 months of pregnancy. It goes away after giving birth.

A PUPPP rash is itchy and produces bumps on the skin, but it does not cause complications. A doctor may suggest using oral antihistamines, skin emollients, or steroid medication to treat it.

ICP, or obstetric cholestasis (OC), is a potentially serious liver condition that can occur during pregnancy. It causes severe itching that begins on the palms of the hands and the soles of the feet before spreading to other parts of the body. The itching may occur with or without a rash.

Sometimes, itching is the only symptom of ICP. Occasionally, a person may also develop jaundice, which causes the nails, skin, and eyes to become slightly yellow. ICP typically occurs in the third trimester.

The likelihood of developing ICP differs among ethnic groups. The condition affects 1% of females of Northern European ancestry. It is more common in people of Scandinavian or Araucanian Indian descent.

ICP can cause pregnancy complications, so early recognition, diagnosis, treatment, and close surveillance are very important. Severe itching in pregnancy is not normal, so a person should see a doctor immediately if this occurs.

Impetigo herpetiformis is a rare skin condition that appears during pregnancy, often in the last trimester. It is similar to pustular psoriasis, which causes severe skin inflammation.

This rash begins as lesions in the skin folds. These can then spread across the surface of the skin, covering large patches. The skin may crust or become infected. People can also experience:

Impetigo herpetiformis usually resolves after a person gives birth, but there is a risk of stillbirth. In rare cases, this condition is fatal. Doctors manage the condition and reduce these risks by prescribing systemic corticosteroids and antibiotics.

If a person experiences impetigo herpetiformis during one pregnancy, they may experience it again in future pregnancies.

Pemphigoid gestationis is a rare autoimmune disease that affects 1 in every 50,000 pregnancies. It causes an itchy, hive-like rash that begins around the navel and then spreads to other parts of the body. The rash may also include blisters.

This condition often begins in the second or third trimester. It can resolve during late pregnancy, but it often flares up before delivery. After pregnancy, the menstrual cycle or use of oral contraceptives may trigger the rash to return.

In 510% of pemphigoid gestationis cases, newborns are born with skin lesions. However, the exact risk that this condition poses to the fetus is unclear.

Mild rashes, such as hives, heat rash, or mild eczema, can improve with home management. A person can try the following methods to soothe irritated skin and ease itching:

Many forms of pregnancy rash are harmless, but it is always best to see a doctor so that they can identify the cause and confirm that a person does not need medical treatment. A doctor can also advise on the best way to care for skin conditions during pregnancy.

A person should seek immediate treatment if a rash:

A person should also see a doctor as soon as possible if they experience severe itchiness without a rash.

Rashes and itchy skin are common during pregnancy. Many rashes are harmless and may resolve after giving birth. However, in rare cases, rashes can be a sign of a more serious condition.

If a person does not know the cause of a pregnancy rash, they should see a doctor for a diagnosis.

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Asthma and Allergies Trajectories Could Be Linked to Extrapulmonary Comorbidity Risk – MD Magazine

Posted: at 6:35 am

The trajectory of a patients asthma and allergies from childhood through adulthood may have an impact on the degree of a patients risk of extrapulmonary comorbidities and chronic obstructive pulmonary disorder (COPD), according to a new study.

As many as 1 in 13 people in the US have asthma, although in many cases children who are diagnosed with asthma have fewer or no symptoms of the disease as they progress into adulthood. In other cases, symptoms dont come until later in life, and can persist throughout life.

Corresponding author Shyamali C. Dharmage, PhD, of the University of Melbourne, and colleagues noted that there is some evidence that longitudinal trajectories of asthma and allergies may be linked with different risk levels for COPD and other lung disorders. However, they said associations between asthma and allergy trajectory and extrapulmonary comorbidities have not been studied thoroughly.

In hopes of changing that, Dharmage and colleagues constructed a prospective cohort study using the Tasmanian Longitudinal Health Study to identify patients between the ages of 7-53 who had asthma and allergic conditions such as eczema, hay fever, and food allergies.

Invitations were issued to all surviving individuals in the database. Using latent class analysis, each individual in the study was categorized based on longitudinal trajectories of asthma and allergic conditions from childhood through most recent follow-up (the average age was 53 years). Profiles of patients were then built based on self-reported extra pulmonary conditions at 53 years. The authors then used regression modeling to investigate associations between those trajectories and comorbidities.

Of the 6128 patients invited to participate in the study, 3609 enrolled. Those patients were split into five asthma and allergy trajectories: about half (49.0%) were listed as minimal late-onset asthma and allergies; 29.5% were categorized as late-onset hay fever without asthma; 6.5% had early-onset remitted asthma and allergies; 8.8% were categorized as late-onset asthma and allergies; and the remaining 6.2% were found to have early-onset persistent asthma and allergies.

Those same patients were then put into 4 extrapulmonary morbidity profiles: 61.1% were characterized as having minimal or least disease; 23.9% had dominant mental health disorders; 11.7% had dominant cardiovascular diseases or risk for diseases; and 3.2% were listed as having multiple disorders.

The most distinct link was between the late-onset asthma and allergies trajectory and the multiple disorders profile (risk ratio [RR], 3.3) The other 4 trajectories were only associated with the dominant mental health disorders profiled.

Those in the early-onset persistent asthma and allergies trajectory had the highest risk of spirometrically defined and clinical COPD (odds ratio [OR], 5.3) followed by the late-onset asthma and allergies trajectory (OR, 3.8).

In short, Dharmage and colleagues said, their study supports the idea that the trajectory of a patients asthma and allergies can in fact help characterize their risk of other comorbidities and COPD. They said physicians should use these findings to guide monitoring and treatment decisions.

These findings can inform a personalized approach in clinical guidelines and management focusing on treatable traits, they said. Comorbidity profiles are a new target for early identification and intervention.

The study, Trajectories of asthma and allergies from 7 years to 53 years and associations with lung function and extrapulmonary comorbidity profiles: a prospective cohort study, was published online in The Lancet Respiratory Medicine.

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Tips to Get Rid of Dandruff Before it Starts Causing Extreme Hair Loss – India.com

Posted: at 6:35 am

Dandruff is a stubborn scalp issue that becomes intense especially in the cold season This winter woe can become a reason for embarrassment in front of others. Imagine yourself donning a stunning all-black attire and then a person sitting next to you noticing the snowfall on your shoulders instead of your outfit or beauty. It is upsetting, right? Also Read - How to Use Neem Leaves to Get Rid of Dandruff

Dandruff can not only cause embarrassment but itchiness on the scalp too. It is not easy to get rid of dandruff. You need to be consistent in your efforts to bid adieu to this skin problem. But, firstly you need to know the possible causes behind the onset of dandruff. It can occur due to various factors including having an oily scalp, not cleaning hair enough, dry skin, sensitivity to haircare products, psoriasis, eczema, etc. Here we tell you a few effective home remedies to get rid of dandruff. Also Read - Hair Care: How to Get Rid of Chronic Dandruff

Neem has strong anti-bacterial and anti-fungal properties. Also, Neem leaves have anti-inflammatory effects and blood purifying elements that can help you keep your scalp away from dandruff and let your hair grow long. You can use Neem water to get instant relief from itchiness and discomfort that come along with dandruff. All you need to do is boil around 40 Neem leaves in 1 liter of water. Turn off the heat and let the boiled Neem water rest for a few hours. After washing your hair with a mild shampoo, pour Neem water on your hair and let it dry on its own. Also Read - Dandruff And Garlic: What is The Link?

Lemon is known to have strong anti-fungal properties that can help you get rid of this skin condition. You need to boil the peels of 4-5 lemons and then let the water cool down. After that, apply the cool solution on your scalp and hair. Doing this regularly can help you get relief from dandruff within a week.

Apple cider vinegar can balance the alkalinity of baking soda and the mixture can balance the pH of your scalp. Apple cider vinegar has anti-fungal properties that can help in flushing out dandruff. To use them, take a bowl and add 2 teaspoons baking soda and 3 tablespoons apple cider vinegar. Mix them well and apply on your scalp. Give your head a light massage for 2 minutes then rinse off with cool water. Doing this twice a week can give you the required result.

These two veggies can make chronic dandruff a thing of the past. All you need to do is to grind ginger and beetroot and apply the paste on your scalp at night before going to bed. Wash your hair the next morning using a mild shampoo.

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Researchers identify another health benefit of Vitamin D supplements – PhillyVoice.com

Posted: November 7, 2020 at 9:03 pm

Children with severe eczema may find better relief from their symptoms by supplementing their standard treatment with vitamin D, a new study finds.

While previous research has shown that adding vitamin D supplementation to standard care lessens symptoms in mild to moderate eczema, this is the first to confirm similar results in more severe cases.

Children with eczema suffer from itchy, dry skin. Themost common treatmentsare steroid creams and ointments, oral corticosteroids and sometimes antibiotics to help reduce inflammation.

The study's findings, published in the journalPharmacology Research & Perspectives, show that adding a daily, oral vitamin D supplement to standard care for 12 weeks led to a significantly reduced eczema areas compared to participants who were given a placebo along with standard care.

Of course, the importance of vitamin D to people's health is no secret. Proper levels are important for strong bones as well as cell growth and brain health.

A vitamin D deficiency is thought to increase risk for osteoporosis, heart disease, certain cancers, multiple sclerosis and dementia. It has also been linked to an increased risk for the development of attention deficit hyperactivity disorder in children.

The body creates vitamin D from direct sunlight on the skin. People also get it from certain foods, like oily fish think salmon, mackerel and sardines as well as red meat, eggs and fortified breakfast cereals.

For people who can't get enough vitamin D naturally, or those who have a medical condition that interferes with its absorption into the body, supplementation can boost their natural levels.

It isn't always clear who would benefit the most from a vitamin D supplement. Some studies show that for certain health issues, it doesn't offer any significant benefits.

One recent study found that vitamin D supplements don't offer any protective effect against depression.The findings of another study in The American Journal of Clinical Nutritionsuggest it doesn't significantly reduce the risk of cancer or cancer mortality either.

While there is strong evidence that vitamin D supplementation can improve bone health, its impact on other health conditions is still not completely clear, Harvard Health experts say.

Another concern is that too much vitamin D can actually be dangerous to your health. The recommended daily amount of vitamin D is 400 international units for children up to age 12 months, 600 IU for ages 1 to 70 years, and 800 IU for people over 70 years, according to the Mayo Clinic.

The bottom line is that people should talk to their health care providers about all the risks and benefits of vitamin D supplementation before taking it. And if they decide to start it, they should watch the dosage carefully.

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Eating certain foods may cause your skin to erupt in a raging flare – what to avoid – Express

Posted: at 9:03 pm

Eczema, also called atopic dermatitis, is a condition that causes the skin to become itchy, dry and cracked. According to the NHS, some people only have small patches of dry skin, but others may experience widespread inflamed skin all over the body. "People with atopic eczema usually have periods when symptoms are less noticeable, as well as periods when symptoms become more severe - this is known as flare-ups.

Unfortunately, eczema is a life-long condition but flare-ups can be largely avoided if you steer clear of triggers.

"A GP will work with you to establish what might trigger the eczema flare-ups, although it may get better or worse for no obvious reason," explains the NHS.

Some people find the foods they eat can have an adverse impact on their eczema symptoms.

According to the National Eczema Association (NEA), for some people, certain foods like sugar, eggs or dairy cause their skin to "erupt in a raging eczema flare".

READ MORE:Eczema treatment: Experiencing a flare-up? Apply this to your skin immediately

To minimise the risks of dietary-induced flare-ups, the Eczema Foundation recommends adhering to the following dietary principles:

According to the NHS, you should not make significant changes to your diet without first speaking to a GP, however.

"It may not be healthy to cut these foods from your diet, especially in young children who need the calcium, calories and protein from these foods," warns the health body.

As it explains, if a GP suspects a food allergy, you may be referred to a dietitian (a specialist in diet and nutrition).

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They can help to work out a way to avoid the food you're allergic to while ensuring you still get all the nutrition you need.

In addition to cutting back on certain items, increasing your intake of others may alleviate eczema symptoms.

As the EF points out, certain foods have natural anti-inflammatory properties, so it makes sense for people with an inflammatory disease to incorporate them into their diet.

It recommends the following:

Moisturising your dry skin is mission critical if you have eczema and there are a number of effective ways to do this.

According to the NEA, the best way to replace and retain moisture in the skin is to moisturise immediately after taking a bath or shower.

"Although there have not been comparative studies to pinpoint the best frequency or duration of bathing, the 'soak and seal' method of treating eczema is recommended by many healthcare providers to combat dry skin and reduce flares," says the health body.

To get the full therapeutic benefit of soak and seal, follow these steps in order:

One of the most effective ways to moisturise your skin is to apply special moisturisers called emollients.

"These special moisturisers work by hydrating and soothing your skin and helping to repair any damage," explains Bupa.

According to to the health body, they can ease pain and itching and stop your skin getting infected.

"Your doctor can prescribe emollients, but you can also buy some products from pharmacies. Use your emollients all the time, even when you dont have any symptoms," it adds.

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Eating certain foods may cause your skin to erupt in a raging flare - what to avoid - Express

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Mark Cuban: This kind of pitch ‘always’ results in ‘the best deal’ on ‘Shark Tank’ – CNBC

Posted: at 9:03 pm

For billionaire investor Mark Cuban, the "best deals" on ABC's "Shark Tank" happen when entrepreneurs pitch a unique product that he hadn't thought of creating himself.

"There's some 12-year-old kids somewhere coming up with an idea to do things in a way that we never would have envisioned," Cuban said during a Q&A session at the George W. Bush Center on Oct. 21.

When "that 12-year-old comes up with an idea, on 'Shark Tank' or anywhere," and presents, "I think to myself, 'Why didn't I think of that?'" he said. "Those are always the best deals."

The Sharks have often invested in innovative pitches from young entrepreneurs on the show.

For example, Cuban invested $100,000 in Simple Sugars, a skincare company created by Lani Lazzari, on season four of the show. He was impressed with her product, and together, they built Simple Sugars into a multimillion-dollar company.

He called Lazzari his "favorite entrepreneur" in 2017.

"When I invested, she was 19. When she was 11, she had eczema and wanted to come up with a natural based scrub to help with her eczema," Cuban said at an Oxford Union Q&A in 2017. "Lani is my favorite entrepreneur because she's so driven and she wants to keep an edge."

Though he did not invest, Cuban was also super impressed with kid-entrepreneurs Sofi Overton, the then-13-year-old who pitched her sock company on season 11, and Ehan Kamat, the then-17-year-old who pitched a roller to eliminate foot pain on season nine, as he thought both their products were innovative.

Cuban could relate to these young entrepreneurs, because he started selling products as a kid.

"I sold garbage bags door-to-door when I was 12 years old because my dad told me the only way I could get new basketball shoes was if I had a job," he said on a2019 episode of GQ's "Actually Me."

Throughout his teens, Cubanresold baseball cards, stamps and coins. He also worked as a box boy and laid carpet, among other "random jobs," he said in 2019. In college, Cuban said he hosted disco parties andgave dance lessons to pay for his tuition.

So Cuban is sold "when I see an entrepreneur come on and present, [and] I think to myself, 'Why didn't I think of that?'"

Disclosure: CNBC owns the exclusive off-network cable rights to "Shark Tank."

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