Category Archives: Golden Rule

Atlanta Hawks coach Nate McMillan believes big men entering the league from other countries thrive because they were taught the fundamentals of the game at a young age.

That grasp of the all-around game has helped international big men dominate the NBA.

Last seasons MVP voting confirmed the return to prominence of big men in the NBA. The voting also highlighted the dominance of big men from other countries.

Denvers Nikola Jokic of Serbia was the MVP winner, followed by Philadelphias Joel Embiid from Cameroon. Milwaukees Giannis Antetokounmpo from Greece finished fourth in the voting and was the NBA Finals MVP. Golden States Stephen Curry was third as the only guard in the top four.

Meanwhile, Utahs Rudy Gobert from France won his third defensive player of the year award. Atlantas Clint Capela from Switzerland was the NBAs top rebounder.

McMillan says some U.S. players are missing the lessons of the triple threat skills of shoot, pass and dribble toward the basket that were learned by the players in other nations.

I just think they come in with the basic fundamentals, more so than our players do, McMillan said Tuesday.

It used to be a lot of that, but now our guys are not spending as much time in those types of programs. ... You dont spend four years in college anymore where coaches can develop those basic fundamentals of the triple threat.

McMillan then paused before asking, You know the triple threat? You say that to one of our guys and its like Give me the ball and let me just ...

McMillan didnt have to finish the sentence. He could have said Let me just dunk or let me just score.

Jokic, who averaged 8.3 assists while also posting big scoring and rebounding numbers, flourished while also making his teammates better.

Jokic isnt motivated to dominate the spotlight on the court. Thats also the way he lives.

I dont want to raise my celebrity status, Jokic said. You can control that in some way. I dont have social media. ... I would rather nobody knows me than everybody knows me, you know. So, its much better if nobody knows me.

Embiid couldnt escape the spotlight while averaging 28.5 points last season. He added 2.8 assists per game and wants to be known for his play on the other end of the court.

I have aspirations to be the defensive player of the year, Embiid said at the 76ers preseason media day. I think I have to be more active and its hard to do because offensively Im also asked to do a lot. I dont mind. I love it. I love carrying a team on both ends. I think thats what probably makes me special, because I do it on both ends.

Capela led the league with 14.3 rebounds while making almost 60% of his shots from the field and adding two blocks per game. Capelas rebounding and defense were big reasons the Hawks beat Embiids 76ers to reach the Eastern Conference finals.

The wave of international big men also includes such players as Phoenixs Deandre Ayton from the Bahamas, Chicagos two-time All-Star Nikola Vucevic from Switzerland and Dallas center and power forward Kristaps Porzingis, who is from Latvia.

Capela said international big men embrace our role.

Capela said his role is, Make sure that I do my work. Make sure I finish whenever I get the ball inside. ... You rebound, you create extra possessions. You erase mistakes with blocks. I take pride in that.

The international big men also support each other.

Ive know Jokic since I was in high school, Capela said. Joel for a long time. Rudy since I was back in high school as well. Weve known each other and support each other.

Capela hasnt played this preseason while having treatment for a sore left Achilles. He participated in live drills for the second time on Tuesday and expects to be ready for the season.

Some U.S. centers and power forwards still rank among the best in the league. McMillan included Anthony Davis of the Los Angeles Lakers with Jokic and Embiid in his list of top big men before adding that Miamis Bam Adebayo has turned into an unbelievable player.

Indianas Domantas Sabonis is a Lithuanian-American who was born in Portland. Minnesotas Karl-Anthony Towns is a Dominican-American who was born in New Jersey.

Theres no denying the impact of international big men.

You see the skill level, the feel of the game, McMillan said. Those guys come into our league with all of that.

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AP Sports Writers Dan Gelston and Arnie Stapleton contributed to this report.

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More AP NBA: https://apnews.com/NBA and https://twitter.com/AP_Sports

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International big men rule NBA with their all-around skills - Associated Press

When I was 20 I fell in love with an Australian artist in NYC. He moved in with me, and five months later, I came home to an empty apartment. I began looking for clues to his disappearance and soon realised my student loan and any meager savings had vanished with him. He left me broken, betrayed, and full of anger and regret. New emotions for me. He also left me with a choice. Would I allow this one person and one moment in time to become the lens through which I observed life and love? Would I opt to live in a body and mind drowning in a cesspool of depressive emotions? Or, would I choose to let go of the hurt and move on to love again?

All of us have been hurt by someone. A classmate, a sibling, a parent, a partner, an in-law, a friend. We all have self-inflicted wounds that fill us with shame. I can allow one happening, one bad relationship or one memory to keep me from realising all that I have come onto this Earth to achieve and discover, or I can choose to forgive and forget, to keep living and loving, dreaming and hoping, believing and aspiringknowing that tomorrow is a new day with new opportunities and new possibilities.

Those who have lived every minute, who have taken the good, the bad and the ugly all in their stride, who have not allowed one moment to defeat them, but are the sum of the moments of their lifetime, are the ones who come out stronger, smiling and fulfilled in life. Those who are defined by one failure, one defeat, one tragedy or distemper are the ones at the end of their lives. They have nothing positive to add to life. They become the living dead.

There are many things I do to ensure that the past isnt keeping me stuck in a moment of betrayal, anger, or shame. One of the most important is to take into account what is happening in the life of the person who has hurt me. What were they suffering at that moment, what were their realities? What circumstances led them to a place where they became vulnerable, let down their guard, and acted badly?

The Golden Rule comes into play here. I need to give to another the consideration that I would like them to give to me in my bad moments, when I am most susceptible to censure and condemnation. If I want to be considered a civil and decent person, then I wont cast aspersions on others in situations where there are two people involved, two emotions, two minds, two reactions and two versions of truth. I wont try to sell my interpretation as the only verity. If I want a second, third, fourth, and fifth chance, I must give others the same. I know I have done wrong, and I know people have forgiven me. And, so, I want to forgive.

I must also grow up and own what has happened. I have to accept who I am and the role I played in the situation. Once I do this, I come out stronger, I come out empowered. I can move forward and get on with my life. I dont hide what has happened, but I own it. I dont allow it to own me.

To do this, I engage in self-help, self-care, self-growth, and self-realization. I forgive myself and appreciate that even though I was broken by something yesterday, I must be healthy today, because tomorrow is a new day. One that demands I come to it with mindful presence, a hunger to grow, and a desire to make peace with the world as it is.

When I am tempted to wallow in anger and accusation, I have a mantra ready that will quickly lift me out of tenebrous depths and show me the light that can be mine for today, tomorrow, and going forward. I remind myself that I must do my own work in goodness and kindness and grace and that pointing fingers and blaming others will not get me where I need to be.

Two or three days ago, an ex-employee of mine from my restaurant Devi in New York wrote to me. He said, Im so sorry, Chef, that when I worked for you, our relationship wasnt very good. I have come to respect you over the years. My customers tell me that what I am doing is a reflection of Suvir Saran, that my style reminds them of you. More and more I realise that I am following in your example, and I want to thank you for what youve taught me. I wrote back to him, I hold no grudge against you. When someone hurts me, I react in the moment. I tell them then and there how they are being hurtful, uncivilised, or rude, and then I carry on. I dont take it to bed.

I remember the good days and I disregard and forget the bad ones, not because Im a great person, but because I need to go to sleep without being broken. And so, when I receive an email fifteen years after a bruised relationship ends, I have no ill feelings or regrets that dictate my response.

The smartest amongst us are those who learn from their mistakes and dont try to hide them. The most gallant amongst us are parents who use their missteps as examples for their children to learn from. They can admit I was rude, I was harsh, I was not as intuitive or responsive to a situation as I should have been. Perhaps they were wronged or perhaps they did wrong, but they let bygones be bygones. They dont live in the past, and are not torn or tormented by it.

When someone wrongs me, what have they gotten from me? They havent gotten me, they havent gotten my mind, they havent gotten my talents, they havent robbed me of my peace of mind or my sleep at night or my heart or my soul. The day my affiliation ends with someone is the last day I think about what if something had been different between us. Im not scratching my skin till Im bleeding, asking Why, why, why? Im not injecting the people around me with more poison than the original incident inflicted on me. By looking forward, not backwards, I can open myself to experiencing new love, new life, new delectations, new successes, and new interpersonal relationships that make the old one fade away into a part of my life I can come back to when I need to, but its not the mainstay of my existence. It doesnt define me.

Life, like all journeys, has its ups and downs, its discoveries, its lessons, its joys, its sorrows, its challenges, its victories. The beauty of life is in living it looking forward, with eyes that are wide open and a heart that is ready to feel, a mind that is ready to reflect, and a consciousness that is conscientious about beholding a future full of possibilities.

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The art of letting go - The Indian Express

The Golden Rule has a long history of striving towards creating stunning designs and sewing patterns that are easy to follow and intuitive so that they suit someone who has newly discovered their love for tailoring, as well as those who have become expert dressmakers. We have exported premium quality tailors and dressmakers products and sewing supplies to more than 104 countries and continue to help amateur and professional designers discover their passion for sewing.

We offer a broad range of Starter and Classic sewing patternsand designs, as well as a robust selection of sewing supplies and accessories, including Prymadonna Dress forms, sewing gauge eight spacers, cutting ruler kits, ring binders for supplements, and plyers, rotary cutters, tailors and dressmakers scissors, chalk wheel sticks, tracing wheels, and magnetic pin cushions from PRYM.

The Golden Rule method makes custom sewing easy and intuitive with made-to-measure sewing patterns and templates that make designing an enjoyable, creative, and fulfilling experience.

We offer priority shipping with DHL worldwide express. Order premium design patterns, sewing supplies, and sewing accessories from The Golden Rule today.

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DIY Sewing Patterns Online - The GoldenRule

(Salt Lake City, Utah) This October, in support of National Bullying Prevention Month, Golden Rule Project, a Utah-based non-profit organization with a mission to increase awareness of the practice of compassion and kindness by exploring and sharing the universal principle of the Golden Rule, will partner with Spy Hop, Boys & Girls Clubs of Greater Salt Lake, Phillips Gallery and Bonneville Media Group to launch Build A PSA, a multi-media initiative that enlists Utah children to share their opinions on how to disarm bullying using the Golden Rule.

With support from the R. Harold Burton Foundation and other anonymous donors, and in collaboration with Utah-based youth media arts organization, Spy Hop, Build a PSA emphasizes the importance of practicing acts of compassion by encouraging children ages five to sixteen enrolled at Boys & Girls Clubs of Greater Salt Lake to design or write a public service announcement dedicated to creating a better understanding of the Golden Rule through the lens of bullying.

Do unto others as you would have them do unto you; People all over the world call this TheGolden Rule, said Bonnie Phillips, Founder of Golden Rule Project. Its important to bereminded, especially when it comes to bullying, of the power of treating others the way we want tobe treated.

According to the Center for Disease Control, one out of every five students reports being bullied and children who experience bullying are at increased risk for negative outcomes, including poor school adjustment, sleep difficulties, anxiety, and depression. The Build a PSA program gives children a creative platform to be heard, said Phillips. It gives children the opportunity to create a piece of media that teaches other children and our community, how to communicate from a position of strength, compassion, and confidence in everyday life.

The program includes two on-demand promotional videos developed in partnership with Spy Hop and engaging, easy-to-follow instructions that provide a step-by-step process for children of all ages to learn how to create their own written or visual Golden Rule PSA. Videos and instructions are on their website.

Kids can share their PSA on social media throughout October to create awareness for National Bullying Prevention Month. The 2021 Build a PSA initiative will culminate with a childrens art exhibition at Phillips Gallerys Dibble Gallery located at 444 E 200 S in downtown Salt Lake City October 14 28, 2021, featuring Build a PSA visual art submissions from children ages five to sixteen enrolled at Boys & Girls Clubs of Greater Salt Lake, open to the public.

About the Golden Rule Project Located in Salt Lake City, Utah and founded in 2006, Golden Rule Project (GRP) is a non-profit 501(c)3 public charity with a mission to increase awareness of the practice of compassion and kindness by exploring and sharing the universal principle of the Golden Rule among communities, families, caregivers, educators, students, and professionals through the development andimplementation of programs, education and the arts. Golden Rule Project has no religious or political affiliations but rather explores the Golden Rule as a basic human value.

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Are you looking for ways to teach younger kids about bullying prevention? - ABC 4

To the Editor:

I find it interesting the response we are having to vaccines and masks. Often I hear arguments against these that are couched in terms of a personal freedom of choice that the authorities have no right to curb our freedoms. So, lets talk about freedom. Freedom is not about what one can or cannot do, but rather about what one ought to do. We can kill someone, but that does not mean it should be allowed. We can drive on the opposite side of the road, but allowing that would not benefit society. This is in part because our rights end at the point they would impinge upon someone elses. Even our Constitution is drafted along this line of thought. The document begins with the word We. It is a set of rules to promote the general welfare among other common ideals. It is written towards the betterment of society by guaranteeing individual freedoms. It delineates individual rights that are properly directed to the good of society. But there are no free lunches, it also demands we accept responsibility when we exercise these freedoms. In this way we are accountable to exercise our rights without trampling on those of our neighbors.

The history of mankind universally portrays us as communal beings. As such, we are called to serve the community. All our individual actions should reinforce this ideal. Freedom demands rules towards this end. These rules should guide our behavior to make clear what is needed to preserve community. It seems some think freedom means no rules dont tell me how to act. Well, in fact, without rules there is no freedom. Without rules there is only chaos. Take for instance the game of chess. It is one of the freest games, so free that it takes supercomputers to develop winning strategies. The board itself sets boundaries, but without rules that govern each piece there is no game. If each piece moves however it chooses, then there is only chaos. There are many other clear examples of how our individual behaviors must be guided by rules for the good of society. So, it is not what we can do but what we ought to do that gives us freedom. In our society, these two forces are balanced. What we ought to do is defined by our rules for the benefit of society. The adage think locally but act globally, the golden rule, our Constitution are all manifestations of this notion of freedom.

Yes, I wear a mask and I am vaccinated, not just for COVID but for diseases that can generally harm society. Yes, my actions are selfish, because they protect me; but, they are also for the benefit of our communityit protects my wife, my family, and you. I do this to respect your freedom, and mine. I do it as a small attempt at humility, my attempt to put your safety before mine. It is my way to act individually in a manner that benefits you and me in short, it is what I ought to do!

Scott O'Neil,

Ridgecrest

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Letter to the editor: Vaccines and masks | Opinion | ridgecrestca.com - Ridgecrest Daily Independent

CHARLESTON, S.C. (WCBD) Dominion Energy is celebrating Hispanic Heritage Month by highlighting the work of Hispanic employees, as well as working to strengthen the relationship with the Hispanic community it serves.

Dominion says that it wants Spanish-speaking customers to know that assistance is available. Bilingual employees like Ileana Fiegel, who works as a customer assistance outreach assistant in Charleston, are happy to make sure all customers feel supported by the company.

We are the human side of an energy company, Fiegel said. We treat all our customers with respect the Golden Rule.

She said that being bilingual brings an understanding of the shared experience of being immigrants. Youre not just a translator, youve been in their shoes.

Fiegel helps customers familiarize themselves with things like thermostat controls, and counsels them on efficient use of their systems. She also helps connect customers in need with programs designed to help them financially.

Recently, one customer was so moved by the accomodations Dominion made, thanks to Fiegels help, that she wrote a letter expressing her gratitude.

These kind of interactions with our customers touch my soul, Fiegel said. Educacin es poder. Knowledge is power.

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Dominion Energy working to strengthen relationship with Hispanic community - WCBD News 2

NEW BEDFORD With movies such as Hocus Pocus 2, Spirited, I Wanna Dance With Somebody and Boston Strangler filming around the area, many scenes will also require background actors and anyone can submit.

What is a background actor? Also known as an extra, its a performer in a film or television production who appears in the background of a scene as a nonspeaking character.

Actors can get hired to be on a set for one day or 100 days. For example, Kathy C. An(also know as "Bokhee")has appeared in the background as a scrub nurse in every season of Greys Anatomy 267 episodes to be exact.

In fact, professional background actors who work weekly on a set can make around $58,000 annually.

You don't need any acting experience, says Lorna Brunelle, who has been with Boston Casting for 22 years. For background actors, it's not really so much about skill. It's about the look.

Brunelle has served as an acting coach, a consultant, a casting director and a teacher while at the Boston casting agency. She is also a freelance casting agent and a teacher at the Burtwood School of Performing Arts in Middleboro.

Extras sought for 'Hocus Pocus 2.' The sequel will be filmed in and around Providence RI.

We have a file and anyone interested in background work can upload their two photos and contact information, she said. And then we just automatically send emails out and then the potential background actor can respond, Yes or no, if they're available.

Brunelle says her best advice is to have a great attitude if selected to be on a set. I always attributed this to being like at a masterclass that you get paid for, she said. Youre on set with A-list celebrities watching them work their craft in front of you.

Matt Bouldry, president of CP Casting, has cast roles for Boston-based movies such as Little Women, Jungleland, Manchester by the Sea and Spotlight.

Hollywood in New Bedford: Why the city continues to be overlooked as a filming location

Being available and showing up to work, on time, with the right wardrobe is a golden rule, he added. Bouldry is casting roles for "Hocus Pocus 2, alongside Kendall Cooper Casting who is in charge of casting extras.

Interested in being a background actor? Heres some advice from Brunelle and Bouldry on what to expect and how to act on a film set:

When submitting a photo for consideration, it doesnt have to a professional headshot. In fact, the casting experts say that a selfie in natural lighting will suffice. Clear photos that are candid and recent, said Bouldry. We want to know what you look like exactly, today, and when you show up on the set you look just like your photo.

As Brunelle said before, casting background is all about the look. It's all about the pieces of the puzzle, she added.

Although the photo doesnt have to be in a specific costume, people submitting should still be smart. A hairstyle or the way a beard is trimmed, might get you selected over others, Brunelle said, specifically if its for a period-piece.

It doesnt matter if an actor has 50 credits or zero on their resume. The casting experts say being honest and brief about your past experiences help to indicate what kind of work ethic youll have while on set.

If someone says, I've been an extra on this and that, it helps, it means they know what to expect and survived being an extra and want to do it again, said Bouldry.

Brunelle says that you dont need acting experience, just common sense. Background actors will get directed and its then your job to select the right emotion or reaction.

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Brunelle also said that once you lock in your reaction or movement for the scene, its important to continue doing the same thing for continuity.

What is continuity? Its ensuring all the details in a scene are consistent from shot to shot so that when a scene is edited it flows seamlessly giving a sense of realism.

If they're shooting a scene where everyone has to have those same reactions of surprise, said Brunelle. You want to reenact that over and over again consistently.

it's also important that you don't distract or pull focus.

Film sets are all about keeping to a schedule. If selected, you will be scheduled for a COVID-19 screening, a wardrobe fitting and then given a call time for reporting to set. Its expected that youre not a minute late.

To quote William Shakespeare, Better three hours too soon than a minute too late. Brunelle says the goal should be to show up early being on time is a major rule.

Film life is all about hurrying up to be ready… only to wait around until youre needed. Crew members want to be able to snap their fingers and have someone ready at once.

The whole industry is about being on time, being gracious, smiling and just knowing that you're going to have to wait, Bruenelle said.

Arrive early and well rested, Bouldry added.

In rare cases, some background actors might sit the entire day waiting only to not be used at all. Its all part of the business. Still, they are being paid.

'Hocus Pocus 2' crew shops for the set at New Bedford antique shop here's what they bought

Movies generally film about 2 minutes of a movie per day, Bouldry said. Expect a lot of WAITING around.

In one example, while filming an outside scene in Providence, cast and crew sat around for three hours waiting for a cloud to stop blocking the sun before resuming filming.

Filming can go for at least 12 hours. If youre over the age of 18, Brunelle says to expect to be on set for 12 to 16 hours. Even if filming starts at 5 p.m., the shoot may become an overnight experience. And dont expect a wrap (end) time.

It's never appropriate to ask anyone when you're going to start shooting or how long you're going to be there, Brunelle said. It's not cool to repeatedly ask when you're wrapping or when break is.

Thus, Brunelle says to plan accordingly such as packing snacks, making sure the garage you parked your car in is open 24 hours so youre not locked out at the end of a shoot. Brunelle also suggests getting a friend to do background with you, so you can carpool.

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Although, every six hours actors are served a meal and usually snacks and drinks are available.

Also, when deciding on wardrobe, Brunelle said when she first did background acting, she made the mistake of wearing high heels and standing in them for 16 hours. Her best advice, specifically to women, is to think hard on what types of outfits they feel comfortable wearing all day long.

Being upgraded on a set means that you could be select to be more front and center in a scene or be given a line. Bouldry says there are usually eight to 10 upgrades during a movie.

Brunelle said while filming background for the film Ted, she was upgraded because the production team liked the Kentucky Derby-like hat she was wearing. The next thing she knew, she was sitting in the front row in the wedding scene.

Brunelle also said its not unusual for a director to select a background actor to react with a line such as Whoa, thats awesome or Wow.

However, background actors should wait to be directed and never suggest anything to the director or ask if they can say a line. Its the directors vision, not yours, she said.

Brunelle said one of the cardinal rules of a film set is to never take a photo and post it on social media before the release of the film.

A lot of actors that start out, get super excited and post all over social media, said Brunelle. Its inappropriate because it can spoil plotlines, in some cases, and also give away location shoots that are under wraps.

However, Brunelle saidthat, if allowed, actors shouldnt be afraid to take pictures to relive the memories and post after the film premieres.

Related: LGBTQ+ Winter Film Series helps fund local short film shooting in the Azores

Bouldry also says that actors should never interact with the cast members. Actors can be booted from a set easily. Actors need to stay focused for the performance and shouldnt have to worry about being interrupted by a fan.

You don't really engage unless they're engaging with you, Brunelle said.

Finally, Brunelle and Bouldry both echo to most importantly have a positive attitude while on the set. Its exciting to be on a film set, but it can also be exhausting.

Positivity is key.

There is a lot of waiting and people are sort of like put off by that in the beginning, Brunelle said. But it's really just about getting a great product in the end. Its about taking multiple takes over and over and over and over again.

Like everything that you invest in; if it's gonna be perfect, you have to be patient. Just keep a positive mindset… Youre here. You made it!

If interested in doing background or be considered for a role in a film, you can enter your information into the database for Boston Casting and/or CP Casting here.

Standard-Times staff writer Seth Chitwood can be reached atschitwood@s-t.com. Follow him on twitter:@ChitwoodReports.Support local journalism by purchasing a digital or print subscription to The Standard-Times today.

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Want to be an 'extra' in Hocus Pocus 2 or Spirited? Here's what you need to know - SouthCoastToday.com

Mariam Mohamed reads her book to class. (FOX 9)

MINNEAPOLIS (FOX 9) - Mariam Mohamed, a fourth-grade teacher in Minneapolis is celebrating an exciting new chapter. Not only has she authored multiple books, but now one of her books is being made into a short film aimed at representing Somali children.

"They remind me of myself," she said. "I think this is why I teach at an all-Somali school."

Mariam Mohamed, a fourth grade teacher in Minneapolis is celebrating an exciting new chapter. Not only has she authored multiple books, but now one of her books is being made into a short film aimed at representing Somali children.

At Banaadir Elementary, a charter school in northeast Minneapolis, Mohameds students are captivated each time she reads one of the three books shes authored within her seven years of teaching.

"I want them to see an authority figure like a teacher -- who resembles them. Because when I was growing up, I had nothing but white teachers, and I couldnt see myself or picture myself as a teacher," Mohamed said. "I just hope Im showing them that you can do it too."

The books are about young Muslim children, especially young girls Mohamed knows are underrepresented in literature and mainstream entertainment.

Some filmmakers and production companies agree, and now Mohameds most popular book about a grandmothers golden rule is being turned into a short animated film. "Ayeeyo's Golden Rule" is set to debut on YouTube later this fall.

"Aeeyas golden rule means a lot to me because its based on a true story," she said. "It was based off of a student I was working with my first year of teaching ever, and she was newer to the country and how she was really picked on and bullied."

Mohameds goal is to write a lot more and turn this film opportunity into a series, with her students at the top of her mind.

"Ive just seen how hungry the students I work with are to be represented. Its just not fair at this point," Mohamed said. "I want to do it for them more than me, to be honest. I dont have to get a penny off of it."

As a teacher, each book centers around lessons of empathy, people young and old can learn from.

"Theres a bigger reason that I write, and its for everybody," she said. "Because through literature, especially childrens literature, while they are still young and their minds are being molded, I feel like thats where you can really make an impact and an influence, and bridge that gap."

Mohameds books are available on Amazon and Target or through her website.

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Children's book written by Minneapolis teacher to be animated short film, provide Somali representation - FOX 9

The analyses in this paper show that the next German government will also be a pro-European one. There are, however, various necessary changes when it comes to European integration, where the new German government could play a constructive role.

By Funda Tekin and Ilke Toygr*

Germany, the EUs largest member state, went to the ballot box on 30 September to elect its next Chancellor. A traffic-light coalition of three (SPD, the Greens and FDP) is expected to come out of the negotiations, with different preferences when it comes to the future of Europe. This analysis reviews the various positions of the countrys political parties when it comes to their differing ideas on European integration and provides some policy recommendations for the road ahead.

Germany went to the ballot box for the election that closes theMerkel era, although she will remain in power until the new Chancellor takes over. The election results and coalition-making conundrum will be on the table for days and weeks to come. Whoever is to lead thenext German governmenthas the challenge to live up toAngela Merkels legacy. She has gained a reputation as a crisis manager and brought to perfection the European integrations golden rule of settling for the minimum common denominator. This was not necessarily always the best for all EU member states and policy areas. In several crises -such as the Eurozone crisis that almost pushed Greece out of the Union or the irregular migration flows in 2015 that ended up with a disputed deal with Turkey- she had her way: the German way. She also did well on many occasions when it came to the EUs overall prosperity. In 2020, it was she and the French President Emmanuel Macron who opened the way for the most ambitious recovery fund: Next Generation EU. The road ahead when it comes to the EUs future will be no less bumpy. The new leader of the largest member state will soon face important decisions of his own. There is only a little time to train for the job, since the list of open questions is so long: from what to do with fiscal rules to relations with China, from the continuity of Next Generation EU to the European Green Deal or the migration pact.

So what is in the German ballot box for Europe? Continuity or change? One way of answering the question is to assess the different preferences between the partners of a possibleAmpel(traffic light) Coalition(Social Democrats -SPD-, together with the Greens and Liberals -FDP-) in a comparative manner. As currently neither the Jamaica Coalition (Christian democrats -CDU/CSU-, the Greens and the FDP) nor even an eventual Grand Coalition of SPD and CDU/CSU can be completely ruled out, the Union of Christian Democrats is included in the analysis. This comparison will be reviewed under three headings: (1) the economy, finance and the environment; (2) foreign and security policy and external relations;and (3) institutions and values. Furthermore, due to their high relevance, the paper will also discuss the possible distribution of ministry portfolios among the coalition partners. Overall, the aim is to shed light on the connections between the elections, the formation of coalitions and the future of European integration.

Germanys election results have been very much in line with what was indicated by public opinion polls. The Social Democratic Party (SPD) led the polls at 25.7%. The second largest political force, the CDU/CSU, recorded a substantial loss but was right behind at 24.1%. The Greens came in third at 14.8%, followed by the Free Democratic Party (FDP) at 11.5%. The far-rightAlternative fr Deutschland(AfD) lost votes but still came in at 10.3%. Already before the election, however, other parties had ruled-out a possible coalition with the AfD, making it irrelevant to coalition formation. The far-left Die Linke ended up below the national threshold at 4.9% but made its way into the German Bundestag thanks to its three directly-elected representatives. Still, a so-called red-red-green coalition of SPD, the Greens and Die Linke is no longer an arithmetical option.

An important component of the electoral race has been age. Younger Germans have voted for the Greens and the FDP, while their elders have maintained their loyalty to the SPD and CDU/CSU. This means that at least the younger generations are looking for some change, rather than continuity, and the winning coalition should take this into consideration while defining its priorities. Even more so, as the Greens and FDP are acting as kingmakers in the process. At the same time, negotiations between the latter can be expected to determine both the scope and content of change in Germany, since they have differing stances on various issues, mainly in the area of economy and finance.

Having said that, election results indicate a voter preference for theAmpel-coalition because all three parties involved, SPD, FDP and the Greens, are those that have increased their share of the vote compared with 2017. Additionally, the SPD has won the election in a more traditional sense, gaining the highest percentage of votes. Thus, it can be assumed that the traffic-light coalition is likely to be the way forwards. Given that there will be three parties in the government with rather different positions, the coalition agreement will be an important issue to decide during the mandate. Additionally, almost one third of the members of the Bundestag are newcomers, while a quarter are aged under 40. This will surely involve a new form of institutional socialisation. Having said that, the new government is not expected to involve complete break.

Whatever the result of the coalition formation process, the next German government will be pro-European. How ambitious it will be concerning Europe remains to be seen when it comes to: (1) economy, finance and the environment; foreign and security policy, with a special focus on transatlantic relations and China; and (3) institutions and values. The governments position in these three areas of importance will very much depend on a correct distribution of portfolios.

In terms of Economic and Monetary Union and of financial and economic policies, the fault line runs between the SPD and the Greens on the one hand and CDU/CSU and FDP on the other. In the event of a traffic-light coalition there will be much give and take. One of the key questions for the new German government will be its stance on the continuation ofNext Generation EU. Issuing common debt and the deadline to have the Stability and Growth Pact up and running again are crucial for the future of integration. On the one hand, the SPD and the Greens plan to transform the latter into a sustainability pact that focuses to a greater extent of facilitating investments. The FDP, on the other hand, has been quite hawkish about its promise to keep the rules intact, a position shared by the CDU/CSU. In any case, the need for spending not only in the green and digital transition but also in public infrastructure is uncontested. This should lead to a certain balance.Figure 1. Policy positions of possible coalition partners in economy, finance and the green transition

Source: the authors, based on party manifestos.

The key difference between Jamaica and Ampel in this respect are the SPDs promises as regards the future of the welfare state, pension system and personal welfare of all Germans. Taking into account the spirit of the EU since the beginning of theCOVID-19 pandemic, it is safe to say that social policies will be very much on the table. The need to invest more in public infrastructures became even more visible after the summer. How they will be financed is the key, and another fierce debate awaits the coalition partners. The decades-long tension between market and state is inevitable in anAmpelcoalition.

Another issue in this area is the green transition. It is the Greens that explicitly demand a climate-government, but the goal of achieving climate neutrality in the EU by 2050 or even before is promoted by all of the main parties. The differences concern the means of achieving such a goal. The FDP and Greens both focus on emissions-trading systems, but while the Liberals favour a market-based approach the Greens aim for state regulations and the taxation of CO2 border adjustments or plastics. While the Greens generally promote EU-wide taxation, including large digital corporations, that would help increase the EU budget, the FDP generally rejects EU taxes. TheAmpelcoalition might nevertheless set the preconditions for a greener economy as the SPD shares the demand that the EU receives the revenues of CO2 border adjustments.

Taking all these fault lines into consideration, there is no doubt the Finance Ministry will be very much under demand among the coalition partners. The FDPs leader Christian Lindner has been very vocal about this, while Robert Habeck from the Greens is also hovering around the position. Given the need for a greener economy and the Greens desire for a climate-friendly government, there is also a strong link when it comes to the Ministries of the Economy and the Environment, and clearly for their areas of competence. Another key issue is which Minister will represent Germany at ECOFIN and at the Euro Group. This will also define Germanys stance in the Council. The negotiations end result will very much set the tone.

Political parties have been much criticised for their lack of debate when it comes to foreign and security policy or European policy during their election campaigns, including the televised pre-election debates. Looking at Figure 2 below, one explanation could be that there are simply not enough differences between the policies of political parties to campaign over it. When it comes to foreign and security policy, and external relations, however, there are various issues at stake. The crucial and key determining fact that should be borne in mind is all the changes in the world order that are being witnessed these days. This means that, even if the new German government would like a continuity in certain dossiers, some changes and important steps forward are naturally required.Figure 2. Policy positions of possible coalition partners in foreign and security policy and external relations

Source: the authors, based on party manifestos.

On transatlantic relations, all political parties continue to be committed. There are clear declarations in the party manifestos when it comes to the importance of NATO and stable relations with the US. Historically, there has been as certain reluctance among the German military establishment on anything that might weaken transatlantic relations. This why, in general, Germany has never been too enthusiastic about or even contrary to European strategic autonomy. The preparation of the Strategic Compass has been a platform to discuss various issues with European partners. Beyond the strategic autonomy debate, however, there is the issue of increasing the Unions resilience in the years and challenges to come. Both military and economic dominance in key strategic regions of the world should be a topic on the table. An active push for consolidating alliances in the Indo-Pacific is very much needed.

On China, every party promotes a strategy based on a dual approach: being tough where needed and establishing cooperation where it is beneficial. The Greens are the only party that clearly refer to the human rights issues and the situation of the Uighurs in China in their programme. Having listened to FDP representatives in various debates, this position seems to be shared by the Liberals. The key issue is that relations with China are so much more than only foreign policy. The links between the policy on China and the economy in general, and industrial policy and climate policy in particular, are also at stake. Both the Greens and the Liberals criticise the EUs investment deals with China. This means that regardless of an Ampel or Jamaica coalition, change might still be expected. Still, how the portfolios are to be distributed between the parties in terms of who heads the Federal Foreign Office or the Ministry of the Economy- will play a key role.

Russia is another issue of interest. No coalition will, or even could, undo NordStream II, but while the parties of the previous grand coalition, the CDU/CSU and the SPD, remain silent on the issue in their party manifestos, the Greens openly oppose it -also for climate and environmental reasons- and the Liberals suggest a moratorium for the pipeline as long as Russia fails to improve its human rights policy, including the Navalny case. On the question of continued sanctions against Russia, there is more unity across the relevant parties. Positions merely change in terms of nuance: while the Greens consider even stronger sanctions if need be, the SPD clearly focuses on strengthening dialogue on all levels as a means of facilitating a possible termination of sanctions. But as long as the annexation of the Crimea remains unresolved, there is not much chance of any change.

On Turkeys accession to the EU, all parties except the Greens aim for an alternative format for the EU-Turkey relationship. While the CDU/CSU and the FDP clearly out rule Turkeys full membership in the EU, the SPD is less explicit and merely states that the current focus should be on an EU-Turkey Dialogue. The Greens commit themselves to accession as a political though currently unrealistic- goal. They demand comprehensive reforms in Turkey in terms of democracy and the rule of law as well as a return to good neighbourly relations. Regarding the EUs enlargement policy and specific accession processes, governments act according to thepacta sunt servandaprinciple. The new government can be expected to follow the same line. Still, given the complexity and conflict that has determined the EU-Turkey relationship particularly over the past few years, this dossier needs to be discussed between the European partners for years to come.

A survey of the party positions on the future of the EU in terms of its institutional set-up and values highlights the potential for change and reform. There does not seem to be a firm opposition to either of the reform issues currently present in the European debate in any of the respective parties. This means that these issues will not be an immediate German priority but, when the time comes, neither will they be very much disputed.Figure 3. Policy positions of possible coalition partners on institutions and values

Source: the authors, based on party manifestos.

One of the toughest issues in the next governments list is how to defend the rule of law within the EU and what to do with Poland and Hungary. All relevant parties are strongly committed to defending European values, including democracy and the rule of law. The party manifesto of the Greens highlights the need for an EU mechanism for democracy, the rule of law and fundamental rights as well as for an EU Charter of Fundamental Rights.

In view of the EUs institutions and values it can be expected that the new government will continue the strongly pro-European vocation for which Germany is known. This also includes a broad support for the Conference on the Future of Europe. Treaty changes as a result of the Conference are not excluded by the parties. In spite of this general support for the Conference, the German government has so far not managed to define a clear position and it is unlikely that the new government will have a firmer stance right away. Having said that, it is still quite important to underline that political parties have stances on institutional debates in the EU, be it transnational lists or the EPs right to initiate legislation.

Merkel was lucky to enjoy a relatively stable domestic environment during her 16 years in the Chancellery. The next German government will be more divided than usual. Striking a balance between many priorities is also in the EUs nature. Thus, the new German Chancellor should exercise this skill both in the domestic and EU spheres. A key question is if foreign policy will continue to be made in the Chancellery. Angela Merkel shaped both European and foreign policies. Having three coalition partners this time around may require more cooperation between the various Ministries. The changing nature of foreign policy could lead to more consensus building.

The analyses in this paper show thatthe next German governmentwill also be a pro-European one. There are, however, various necessary changes when it comes to European integration, where the new German government could play a constructive role. The following recommendations could be useful to guide the new government:

*About the authors:

Source: This article was published by Elcano Royal Institute

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What's In The German Ballot Box For European Integration? Continuity And Change Analysis - Eurasia Review

Sixers center Joel Embiid and Nuggets pivot Nikola Jokic have been pushing each other to unprecedented heights.

Atlanta Hawks coach Nate McMillan believes big men entering the league from other countries thrive because they were taught the fundamentals of the game at a young age.

That grasp of the all-around game has helped international big men dominate the NBA.

Last seasons MVP voting confirmed the return to prominence of big men in the NBA. The voting also highlighted the dominance of big men from other countries.

Denvers Nikola Jokic of Serbia was theMVP winner,followed by Philadelphias Joel Embiid from Cameroon. Milwaukees Giannis Antetokounmpo from Greece finished fourth in the voting and was theNBA Finals MVP. Golden States Stephen Curry was third as the only guard in the top four.

Meanwhile, Utahs Rudy Gobert from France won his thirddefensive player of the yearaward. Atlantas Clint Capela from Switzerland was the NBAs top rebounder.

McMillan says some U.S. players are missing the lessons of the triple threat skills of shoot, pass and dribble toward the basket that were learned by the players in other nations.

I just think they come in with the basic fundamentals, more so than our players do, McMillan said Tuesday.

It used to be a lot of that, but now our guys are not spending as much time in those types of programs. You dont spend four years in college anymore where coaches can develop those basic fundamentals of the triple threat.

McMillan then paused before asking, You know the triple threat? You say that to one of our guys and its like Give me the ball and let me just

McMillan didnt have to finish the sentence. He could have said Let me just dunk or let me just score.

Jokic, who averaged 8.3 assists while also posting big scoring and rebounding numbers, flourished while also making his teammates better.

Jokic isnt motivated to dominate the spotlight on the court. Thats also the way he lives.

I dont want to raise my celebrity status, Jokic said. You can control that in some way. I dont have social media. I would rather nobody knows me than everybody knows me, you know. So, its much better if nobody knows me.

Embiid couldnt escape the spotlight while averaging 28.5 points last season. He added 2.8 assists per game and wants to be known for his play on the other end of the court.

I have aspirations to be the defensive player of the year, Embiid said at the 76ers preseason media day. I think I have to be more active and its hard to do because offensively Im also asked to do a lot. I dont mind. I love it. I love carrying a team on both ends. I think thats what probably makes me special, because I do it on both ends.

Capela led the league with 14.3 rebounds while making almost 60% of his shots from the field and adding two blocks per game. Capelas rebounding and defense were big reasons theHawks beat Embiids 76ersto reach the Eastern Conference finals.

The wave of international big men also includes such players as Phoenixs Deandre Ayton from the Bahamas, Chicagos two-time All-Star Nikola Vucevic from Switzerland and Dallas center and power forward Kristaps Porzingis, who is from Latvia.

Capela said international big men embrace our role.

Capela said his role is, Make sure that I do my work. Make sure I finish whenever I get the ball inside. You rebound, you create extra possessions. You erase mistakes with blocks. I take pride in that.

The international big men also support each other.

Ive know Jokic since I was in high school, Capela said. Joel for a long time. Rudy since I was back in high school as well. Weve known each other and support each other.

Capela hasnt played this preseason while having treatment for a sore left Achilles. He participated in live drills for the second time on Tuesday and expects to be ready for the season.

Some U.S. centers and power forwards still rank among the best in the league. McMillan included Anthony Davis of the Los Angeles Lakers with Jokic and Embiid in his list of top big men before adding that Miamis Bam Adebayo has turned into an unbelievable player.

Indianas Domantas Sabonis is a Lithuanian-American who was born in Portland. Minnesotas Karl-Anthony Towns is a Dominican-American who was born in New Jersey.

Theres no denying the impact of international big men.

You see the skill level, the feel of the game, McMillan said. Those guys come into our league with all of that.

AP Sports Writers Dan Gelston and Arnie Stapleton contributed to this report.

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International big men rule NBA with their all-around skills - NBA.com