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Monthly Archives: February 2022
Skating Toward a Revolution – Sixth Tone
Posted: February 7, 2022 at 6:15 am
By the 1920s, ice skating had taken North China by storm. A trendy new form of exercise associated with Western values and lifestyles, it was well-suited to the regions long, cold winters. Although nationalist proponents of skating called on men to take to the ice and battle Western colonizers, skating arguably had the greatest impact on women, as ice-rinks became a stage for Chinas emerging new woman to demonstrate her modernity.
The concept of the new woman was born out of the clashes between Chinese and Western cultures during the late Qing Dynasty (1644-1911). It was, in essence, a canvas onto which reformers most of them men could project their imaginations of Chinas future.
Progressives of the time advocated for Chinese women to model themselves after their Western counterparts, from the French revolutionary Jean-Marie Roland de La Platire to Alexandre Dumas fictional La Dame aux Camlias. These women, fictional and otherwise, were held up as symbols of modern civilization, and Chinese women were divided into two categories according to how well they performed idealized Western femininity. Of the two categories, traditional women i.e., those that upheld traditional Chinese values were dismissed as being at odds with the values of modern society. Societys new women, on the other hand, were championed as icons of female emancipation who would help bring China out of the feudal era and set it on course to become a modern nation.
For women, modernity was less of a choice than an obligation. In the late Qing and early Republican eras, Chinese women were saddled with heavy responsibilities. To be deemed fit as mothers of the Republic, they had to both convey a positive image of China to the international community and nurture a new generation of strong, modern men and women capable of revitalizing Chinas national bloodlines.
Left: Winners of a skating masquerade event photographed for the magazine The Young Companion, Issue 55, 1931. Right: Winners of a skating masquerade event photographed for The Pictorial Supplement of The Peiping Morning Post, Vol. 31, Issue 1520, 1937. Courtesy of Yang Yufei
Urban women of the time largely accepted the responsibilities that came with the new woman label. They rejected traditional practices such as foot-binding and enrolled in the nations new schools, where they took part in sports, another new concept closely tied in reformers minds to strengthening the nation and preserving its people. Delicacy fell out of style in favor of healthy beauty, while sexual equality and free love were discussed and even pursued.
It was precisely in this context that the rising trend of ice skating found favor with modern women as a healthy, Western-approved sport in which both sexes could take part on an equal basis.
For Chinese women of the 1920s, the feeling of gliding on the ice must have resembled the feeling of heading full speed toward a revolution. In a sense, their experiences werent all that different from those of the new men of the time: Both sexes perceived a widening chasm between Chinas old and new societies, between China and the world, between weak and strong.
1/5 Xiao Shufang takes part in a figure skating competition in 1935. Courtesy of Wu Zuoren International Foundation of Fine Arts, Xiao Shufang Archives
2/5 Xiao Shufang paints on an ice sled in 1935. Courtesy of Wu Zuoren International Foundation of Fine Arts, Xiao Shufang Archives
3/5 A 1935 oil painting by Xiao Shufang. Courtesy of Wu Zuoren International Foundation of Fine Arts, Xiao Shufang Archives
4/5 Xiao Shufang paints on an ice sled in 1935. Courtesy of Wu Zuoren International Foundation of Fine Arts, Xiao Shufang Archives
5/5 An oil painting by Xiao Shufang shows Beihai Park in the 1950s. Courtesy of Wu Zuoren International Foundation of Fine Arts, Xiao Shufang Archives
To some, skating was truly liberatory. Xiao Shufang, the niece of famous musician Xiao Youmei, would later become better known as a painter, but throughout the 1920s and 30s she was a famous ice-skater at rinks across Beiping, as Beijing was then known. Forty years later, recalling her memories of skating on the citys North Sea, Xiao linked this joyful experience with the tide of social change brought about by the Xinhai Revolution that finally toppled the Qing. In her paintings of ice skating scenes, Xiao evoked the atmosphere of excitement and new possibilities that came with being young at this crucial juncture in Chinas history.
However, more often than not, Chinas new women found themselves unable to completely cast off the shackles of traditional femininity. In particular, one of the most pressing dilemmas facing women who wanted to leave the home and take on more public roles in society was how to redefine their interactions with the opposite sex. And ice skating rinks provided them with an important venue in which they could seek and test out potential solutions to this dilemma.
At skating masquerades briefly in vogue during the Republican period that followed the Qing it was extremely common for female performers to dress as men, and vice versa. Whats interesting is that the male characters portrayed by women typically included high-ranking figures such as nobles and judges, while the female characters portrayed by men were usually elderly aunties and matchmakers from the countryside. Female skaters choice to dress as men recalls one of Chinas most well-known revolutionaries, Qiu Jin, who also frequently dressed in mens clothes. I want to first dress up as a man until my spirit, too, is male, Qiu once said.
On one level, this reversal of gender roles reflected the ongoing destabilization of patriarchal values and helped validate the new woman. On another, it suggests that, although womens status was on the rise, their self-affirmation nonetheless still depended on the appropriation of male symbols.
Other skaters, both at masquerade events and in their everyday lives, looked not to men, but to Western women as models for liberation. Young students in particular were a highly noticeable presence on ice rinks with their short hair, high-collared sweaters, knee-length skirts, and meticulously practiced Western figure-skating techniques. Their graceful execution of popular moves like waltzes inspired many women to follow in their footsteps.
An archival photo entitled Who is the Younger Sister? shows a woman (center) dressed in mens clothing during a masquerade event in Beijing, 1933. Courtesy of Yang Yufei
In their interactions at ice rinks, young men and women often consciously played the part of Western gentlemen and ladies, demonstrating their reverence for Western social etiquette. By collaborating and performing together, men and women produced new scenes of modernity and gender relations.
Though ice skating seemed to represent a plausible route to emancipation and equality, many female skaters nonetheless continued to view themselves through their male partners eyes, rather than see themselves as truly independent. Under the appearance of gender equality lurked the specter of misogyny.
In articles and literature about skating from the 1920s and 1930s, there is no lack of anecdotes denigrating women for their participation in on-ice performances. For example, the 1930 novella To Moscow by Hu Yepin highlights the ways in which both men and women were seen as using skating masquerades to advance their personal aims. In Hus story, Xu Daqi is an eloquent politician who realizes that skating masquerades are an infinitely more effective means of attracting the attention of reporters and the public than dispatches from government conferences and tries to convince his partner, Su Chang, to take part in one of these events with him. But Su rejects the idea due to her perception that female skaters were merely making bizarre poses for the pleasure of men. In Sus view, skaters were simply molding themselves according to the tastes and demands of men as a means of gaining social capital.
All this is to say that, at least in their interactions with men, new women faced many of the same barriers as their traditional counterparts. They had gained the semblance of equality through Westernized forms of empowerment, but not the substance.
As with so many of the modern activities Chinese women participated in during the early post-imperial era, skating was a kind of controlled experiment part of the Chinese nations urgent pursuit of Western-style modernity rather than a genuinely free form of expression. Women who were involved in winter sports still behaved according to their own cultural schema and constantly faced conflicts with men, with tradition, and with their own internal values as they struggled to redefine their identities on the ice.
Chinas women have come a long way since the 1920s. Gu Ailing, an 18-year-old woman of Chinese and American descent and one of the best skiers in the world, is probably the biggest star representing China at this years Winter Olympics, though she is far from the only one. As we marvel at Gus athleticism, lets not forget the Chinese women who braved the snow and ice before her. No revolution can be perfect, and true emancipation cannot be achieved overnight. But their courage, their contradictions, and their quiet revolutions helped lay the groundwork for everything that has come since.
Translator: Lewis Wright; editors: Wu Haiyun and Kilian ODonnell; visuals: Ding Yining.
(Header image: From left to right, skaters Gao Shuzhen, Xiong Minzhen, and Lin Xiulian in the 1930s. Photos taken by Li Yaosheng, Song Xindeng, and An Guolin, respectively. Courtesy of Yang Yufei)
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The anomaly of marital rape – The Sunday Guardian
Posted: at 6:15 am
More than 100 countries across the world have criminalized marital rape; India stands in the dubious company of the likes of Saudi Arabia and central African countries in this regard.
For the past several weeks, Delhi High Court is finally grappling to arrive at a conclusion in the matter of Writ Petition 284 of 2015: the Public Interest Litigation filed by a batch of petitioners against the Union of India, challenging the exception provided in the Indian Penal Code, Section 375, exempting forced sexual intercourse by a man with his own wife from the offence of rape, the wife not being less than 15 years of age. In an earlier separate case, the Supreme Court has read down the age limit to 18 years of age but surprisingly left the larger issue of marital rape untouched.But legalistic quibbles appear to dominate the current battle rather than simple factual recognition of the unexceptional fundamental right of the woman to her bodily integrity and dignity, whatever her age or marital status. This case is one of an assertion of sexual autonomy that demands protection of bodily integrity, that is freedom from force and oppression and not that of sexual autonomy per se or freedom to licentiously do with the body whatever the individual pleases. Two very different concepts of sexual autonomyfreedom from and freedom tothat must be clearly differentiated and should elicit different attitudes.Can 21st century Independent India possibly allow continuation of an exception based on archaic colonial laws encoding the concept of the wife as the property of her husband? Recent decadeswhich have seen the most horrific explosion of both sexual and domestic violence in this countryhave also seen considerable enlightened change in laws governing sexual violence and crime, notwithstanding the huge gaps remaining in their interpretation and implementation. Yet, marital rape of an adult woman by her husband still remains on the States statutes. Is not this a surprisingly chauvinistic privileging of male sexual desire and rights that is sadly enabling of an overall environment of male impunity, totally reprehensible in the contested marital context and not without much wider impact? Equally, violative of the basic constitutional right of equality of all citizens?Rapeto take by force, to sexually violateis listed by the Geneva Convention as an outrage upon personal dignity, an extreme of humiliating and degrading treatment on par with torture and threat to life, a crime against humanity when perpetrated on scale in war or in peace. Eminent jurisprudence emanating from the International Criminal Tribunals constituted for former Yugoslavia and Rwanda has ruled: Sexual violence strikes at the very core of human dignity and physical integrity. It underscores that rape inflicts the severe physical and psychological pain and suffering that characterizes torture. Can we be serious in considering that this can be accepted as a natural happening in ANY circumstance whatsoever?But the Solicitor General of India, instead of moving forthwith to condemn the offending exemption and support its removal on behalf of a government repeatedly committing itself to womens empowerment, is procrastinating. He argues that India must not blindly follow the West by criminalizing marital rape and has quoted unique problems due to various factors like lack of literacy, lack of financial empowerment of a majority of females, mindset of society, vast diversity, poverty etc. He calls it a question of womens dignity and family values since Indian society regards marriage as a sacred sacrament and criminalizing marital rape would destabilize the institution that is a basic building block of the society. He further buttresses arguments by citing misuse of Section 498A on account of dowry harassment and fears corroborative medical evidence of bodily injury may be rendered useless circumstantial and corroborative evidence will become futile in case of marital rape making it difficult to determine when consent was withdrawn.Really? In the first instance, more than 100 countries across the worldnot just the liberal Westhave criminalized marital rape; India stands in the dubious company of the likes of Saudi Arabia and central African countries in this regard. Then, the very factors quoted as our unique problems actually make it imperative for the state to protect the interest of the vulnerable and change the societal mindset that accords subservient situation to the large mass of women. As for the misuse of another section of the law by some womenand the possibility that this could happen with the elimination of this exemptioncan this ever be an argument to retain a law that is oppressive of all married women and makes a mockery of a womans bodily integrity that is at the core of her dignity? The SGs perception of womens dignity beats comprehension.However, not to be dismissed is the contention that Indian society overwhelmingly considers the institution of marriage as a sacred sacrament and a valuable building block of society that must not be destabilized. This is a sterling attribute in the flummox of our turbulent modern times. But isnt it precisely because Indian society still overwhelmingly considers marriage as a sacrament that ideally alone should bring about the union of a man and a woman that it is important to ensure the institution is nurtured and safeguarded from oppressions that hollow it? Equally, imperative to make it in full consonance with the guarantees of gender equality enshrined in our Constitution?Fortunately, diverse enlightened religious perspectives recognizing core human intimacy to be inextricably interwoven within the institution of marriage also proclaim the same as a web of mutual rights, duties and obligations discharged with mutual respect, love and honour. What place can force possibly have in such thinking but one to be shunned? Leave aside feminist assertions for consent, religious thinking that accords the physical sexual act as a sacred aspect in the union of two persons, thus squarely invests the most intimate of intimacies within mutual understanding and consentgained by love and respect. Marriage ceremonies of almost all hues enjoin upon both the man and woman to work towards creating conditions that bring about desired core intimacy, not its gratification by brutal force. In case of irretrievable breakdown of the marriage that prevents such happening, the recourse for the man should be through the civil remedy of divorce not rape.Those of us who have worked a lifetime with women out in the field know only too well how often and how many wives are daily stripped of their dignity and bodily integrity at the hands of husbands returning home drunk, on drugs, or just in a misguided effort to regain self-esteem trampled upon in their own outer spheres and who have the mindset that sex with their wives is a birth right, to be taken any which way. Worth recalling is that well-known axiom: That some men can rape is the intimidation that keeps all women in fear.Bodily integrity is not a Western fad, but the most basic human right of every woman and an idea whose time is now long past due. The right course ahead would be for the government/Supreme Court to speedily move Suo Moto to set right this anomaly of marital rape.
Rami Chhabra is a media veteran, who pioneered the first feminist columns in the national press. She has served the country in various capacities, including in GoI and as Member, National Population Commission.
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Brain health: how to age-proof your brain and stay sharp – Get The Gloss
Posted: at 6:15 am
You may spend time keeping your body, face and even your gut in top condition, but are you also futureproofing your brain? Our experts reveal how to boost your brain health so that what you do now helps you stay sharper for longer
We all know the importance of looking after our body, keeping it in top condition with a healthy diet and exercise routine. Were increasingly aware that our gut health too can impact so many aspects of our lives beyond digestion, including our mood. But when did you last consider your brain health? Research shows its possible to age-proof your brain, lowering your risk of the two biggest causes of death in women, Alzheimers disease and dementia, in part by maintaining a healthy mind, according to research organisation the Brain Health Network.
Dementia is no longer deemed an inevitable consequence of ageing. In fact, a staggering 40 per cent of cases could be delayed by tackling a range of risk factors, according to new research by Alzheimers UK. Red flags include high cholesterol and a lack of exercise, but everything from socialising and keeping active physically and mentally to looking after your heart health can make a big difference.
Dementia affects more women than men - in fact women outnumber men 2:1 worldwide, reports the Alzheimers Society. Whatever your age, its never too early to switch to brain-healthy foods and optimise your lifestyle and sleep habits. Were now wising up to the fact that looking after our brain is an investment in our future.
Where to start? Follow our brain health tips to reduce your risk of developing dementia, boost your brainpower and stay razor-sharp.
Yes, what we eat really does affect how we think, how our memory works and how likely we are to get Alzheimers and dementia. New evidence is emerging as to how food is linked to brain health, says registered nutritionist Rob Hobson.
Two diets score well for brain health: The Mediterranean diet and the MIND diet. The Mediterranean diet shows positive effects on brain health, especially for dementia, explains Hobson. This type of diet shows that foods that are good for the heart tend to be good for the brain, given the connection between inflammation and both diseases.
The Mediterranean diet is based on:
High intake of fruit, vegetables, legumes and cereal.
Moderate intake of fish (include oily fish)
Low to moderate intake of dairy foods
Low intake of meat and poultry
A high ratio of monounsaturated fats (nuts, seeds, avocados and olive oil) to saturated fats (found in animal products such as meat and dairy and also coconut oil)
Following the Mediterranean Diet is associated with improved cognition in older age and a lower risk of dementia and Alzheimers disease, says Hobson. Another study funded by Age UK looked at brain size (volume) among a large cohort of Scottish people who were dementia-free. It found that those who didnt adhere closely to the Med Diet were more likely to have a higher loss of total brain volume.
The MIND diet (standing for Mediterranean-DASH Intervention for Neurodegenerative Delay) was created by researchers at Rush University in Chicago, to help prevent dementia and slow age-related loss of brain function. It blends two diets that reduce the risk of heart and circulatory disease: the Mediterranean diet and the DASH (Dietary Approaches to Stop Hypertension) diet, which can help control blood pressure, another risk factor for dementia.
The MIND diet for brain health lists ten foods associated with improved cognitive function whole grains, green leafy veg, beans, lentils, blueberries etc and several inflammation-causing foods to limit such as fried and fast food, cheese, pastries, sweets, butter etc.
Your social life, how often you stimulate your mind and even the quantity and quality of your rest, all play a part in your brain health too. Having close bonds with friends and family, and joining in meaningful social activities can help maintain your thinking skills in later life, according to research from Age UK.
We are social creatures, so craving connections with others is essentially hard-wired into your brain, says psychologist Dr Meg Arroll, who works with Healthspan. In fact, this need is so fundamental that the brain perceives a threat to social connections similarly to physical sensations loneliness can feel like pain and it produces inflammation in the body, particularly during times of stress.
A daily dose of social interaction is key for optimum brain health, but even brief connections can help. Micro-interactions, for example, a quick chat with a stranger in a queue have been curtailed by the pandemic, but are vital for a sense of connectedness, says Dr Arroll.
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Rest is a pillar of our wellbeing that we often neglect, but sleep is crucial for our brain health. When we sleep, our brain remains highly active, explains sleep expert Lucy Shrimpton, founder of The Sleep Nanny website. Its when memory consolidation takes place, where your brain files everything youve learned. During sleep, we cleanse toxins from the brain and the communication between the cells improves.
Good sleep not only boosts your mental wellbeing, cognitive function, mood and memory, but can even decrease the risk of serious conditions such as heart disease, diabetes, obesity, high blood pressure, stroke and kidney disease, adds Shrimpton.
MORE GLOSS: Are you getting enough of this memory-boosting sleep?
The optimum nights sleep is seven to eight hours, she explains, but often its quality, not quantity, that counts. Getting plenty of poor-quality sleep will not provide the same benefits for the brain as good quality sleep, says Shrimpton. The sleep cycle includes several stages and your brain functions differently at each point. Each stage varies in length. Stage one may last one to five minutes, then stage two kicks in, lasting anywhere from ten to 60 minutes. The third and fourth stages of sleep are the deepest, when muscle and tissue repair take place, cells regenerate and your immune system is strengthened. The vital fifth stage, known as REM sleep, is when dreaming plays a role in memory consolidation. Then the entire cycle repeats itself.
For better brain health, its vital your body goes through all stages of sleep, so you need to practise whats known as good sleep hygiene, according to the Sleep Foundation, establishing a proper wind-down routine before bed so you sleep deeply through the night. Keep technology out of the bedroom and keep the temperature in your bedroom cool (ideally 18C ), says Dr Arroll.
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Bear in mind that booking in some self-care is important too. Rest is often said to be the poor relative of sleep, but it shouldnt be, explains Dr Arroll. Its crucial we create some rest time every day.
Mindfulness is a great way to switch off. Include mindful moments in your day by unplugging from technology and noticing the colours, smells and sounds around you, she recommends. Intrusive thoughts are normal when you practise mindfulness, so gently nudge them away and refocus on your environment. It can be helpful to use an object at first and consciously notice every minor detail this will allow your mind to rest.
If, like many of us, youre addicted to the new online game Wordle, or like Davina McCall, a regular on the killer sudoku, youre giving your brain an age-proofing workout bonus! Our brains have the ability to evolve until the day we die, a process known as neuroplasticity, explains Dr Arroll. Learning is good for your health as it exercises your mind. When you learn something new, your brain forms new connections.
Repeating a new skill such as practising a musical instrument will help the technique become embedded over time. Without physical exercise, your muscles will weaken, and your brain is the same. This mental muscle strengthening improves concentration and memory, and higher-order cognitive functions such as decision-making and problem-solving.
Keeping your brain firing on all cylinders has also been shown to help us as we age. Studies show that continued learning over our lifespans lowers our chance of developing dementia, adds Dr Arroll.
Being active increases your heart rate, which pumps more oxygen to the brain, says personal trainer Sarah Campus. It also helps the release of hormones, which provide an ideal environment for the growth of brain cells. Exercise promotes neuroplasticity too by stimulating the growth of new connections between cells in many vital areas of the brain located in the cerebral cortex.
Regular exercise can also help remodel your brains reward system, leading to higher levels of dopamine (the reward neurotransmitter) and more dopamine receptors, she adds. In this way, exercise can not only alleviate low mood, but also boost your capacity for joy!
Which exercise is best for brain health? Go for aerobic exercises, such as running, swimming, HIIT, cycling and walking, explains Campus. These are considered best for brain health because they increase your heart rate, which means the body pumps more blood to your head. But strength training and lifting weights also bring benefits by increasing heart rate. They promote cardiovascular health, improve blood flow to the brain, reduce inflammation and lower levels of stress hormone (cortisol). Combine both aerobic and strength training every week to help you achieve optimal brain health.
Oestrogen, the sex hormone that we make naturally but which declines in perimenopause, has many beneficial effects on the brain, says Dr Sarah Brewer, GP and Medical Director of Healthspan. Theres every reason to consider topping up our levels to what they once were via HRT when we hit our mid-40s and beyond.
As well as reducing the brain fog and anxiety that can be linked to dipping levels of oestrogen, there is some evidence that oestrogen can reduce conditions such as depression, Alzheimers and schizophrenia, she says. Studies show that oestrogen increases the number of connections (synapses) between cells in parts of the brain involved in memory and intellect, such as the hippocampus and frontal cortex, as boosting the effects of your brains cholinergic system, which is an important neuron function in memory, learning, and other essential aspects of cognition.
Unsure about HRT? Your GP can advise on whether its likely to suit you based on your personal and family history. If you are unable or unwilling to take prescribed HRT, you may find plant oestrogens such as soy isoflavones helpful, says Dr Brewer.
MORE GLOSS: Davina McCall shares her exact HRT regime
Its important to choose the right nutrition for better brain health, so which nutrients are the best? There are six gold star nutrients: omega-3 fatty acids; vitamins B, D and E; choline and flavonoids, which can all improve cognitive functioning in older people, according to nutritionist Rob Hobson. He also notes that of course caffeine, can improve mental focus in the short-term although it can of course mess with that other pillar of brain health - sleep. If youre sensitive to caffeine keep it to before midday.
Heres what the six super-star nutrients do and where to find them...
Found in: oily fish (salmon, trout, mackerel, herring), nuts and seeds.
Evidence suggests omega-3 fatty acids have a positive effect on brain health and can help reduce the risk of dementia, says Hobson. These essential fatty acids are required throughout life, from early cognitive development through to learning and memory in adulthood. In fact, brain cells with high levels of omega-3 in their membranes are thought to be better at communicating with other cells a vital process for brain function. It can also help the bodys immune response, reduce inflammation and protect cells from oxidative stress; both of which are good for preventing Alzheimers disease.
Try: Healthspan Tumeric and Super Strength Omega 3, 60 capsules, 18.95.
Found in: eggs, milk, leafy greens, salmon, liver, beef, legumes, chicken, turkey, yoghurt, nutritional yeast, oysters, pork, fortified cereal, muscles and clams.
Several vitamins and minerals contribute to a healthy nervous system and the reduction of tiredness and fatigue. B5 (pantothenic acid) can help with normal mental performance. B1, B3, B6, B12 biotin and folate are all good for normal psychological function, and iodine, iron and zinc are also needed to support cognitive function. Iron and magnesium also help to reduce tiredness and fatigue.
Found in: oily fish, egg yolk, mushrooms that are grown under UV light, fortified foods such as breakfast cereals.
This nutrient has also been shown to help preserve cognition in the elderly and deficiency of this nutrient has been linked to an increased risk of dementia in people over the age of 65, says Hobson. Bear in mind its not possible to get everything you need from the sun during the winter months, so supplementing your diet is essential even more as we get older as our ability to convert UV rays into vitamin D declines.
Found in: olive oil, nuts, nut butter, seeds and wholewheat, avocado, spinach, butternut squash, kiwifruit, broccoli, trout, prawns.
Eating more nuts and seeds is a fast way to get your vitamin E fix. A study published in the American Journal of Epidemiology explored the number of antioxidants, including vitamin E, and found that decreasing levels of this vitamin were linked to poor memory.
Both nuts and seeds are rich in vitamin E which help to protect cells in the body from oxidative stress caused by free radicals. A study in the Journal Of Nutrition and Healthy Ageing found that people who ate more nuts had better brain functioning in older age. The ageing brain may be more exposed to this type of oxidative stress and nutrients such as vitamin E may support brain health in older age, adds Hobson.
Found in: eggs, dairy foods, liver, cod, shiitake mushrooms, beef, soy foods, chicken breast, salmon, prawns, chickpeas, edamame, yoghurt, broccoli, peas.
Choline is used by the body to produce the neurotransmitter, acetylcholine, which is essential for brain and nervous system functions including memory, muscle control and mood, according to Arizona State University.
Found in: citrus fruits, berries, dark chocolate, nuts, onions, ginger, broccoli, asparagus, dark leafy greens, green tea, celery, parsley, oregano, red and purple fruits and veggies (berries, red cabbage, grapes, cherries), soy foods (tofu, tempeh, miso, edamame).
A recent study published in the Journal Neurology found that people with the highest daily flavonoid intakes were 19 per cent less likely to report trouble with memory and thinking, in comparison to people with the lowest daily flavonoid intakes, Hobson explains.
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Nootropics aka smart drugs are having a moment. But what are they? Nootropic supplements normally contain a combination of ingredients thought to enhance brain function and these include herbal medicines, omega 3s, vitamins, minerals and amino acids, explains Hobson. The combinations are referred to as stacks and taking them is referred to as stacking.
Some small studies show that certain nootropic supplements can affect the brain, says Hobson. But there is a lack of evidence from large, controlled studies to show that some of these supplements consistently work and whether theyre completely safe. Due to the lack of research, experts cant say for sure that over-the-counter nootropics improve thinking or brain function or that everyone can safely use them.
One of the best-known nootropics is Ginkgo biloba, also known as the maidenhair tree, a species of tree native to China studies have shown it improves blood flow to the brain and acts as an antioxidant.
Try Healthspan Brain Synergex, 16.95 for 28 day supply, which compromises of gingko, omega 3, B vitamins (B1, B2, B3, B5, B6, B12), vitamin D, folic acid, iodine and phosphatidylserine.
Take note of what to avoid too. When it comes to brain power, high-sugar foods and other refined carbs, such as those made from white flour are not your friends. Foods with a high glycemic load have been shown to impair brain function, explains Hobson. In fact, a study of university students found that those with a higher intake of refined sugar had a poorer memory. This could be due to inflammation of the hippocampus, the part of the brain affecting memory.
Of course, mainlining highly processed foods wont do your brain health or your waistline any favours either. He adds: These foods are high in fat and salt, encouraging weight gain and potentially leading to high blood pressure, a known risk factor for Alzheimers disease.
Rob Hobson is a registered nutritionist and Head of Nutrition for wellbeing brand Healthspan at http://www.robhobson.co.uk
Thanks to: Dr Meg Arroll, chartered psychologist, scientist and author for Healthspan, sleep expert Lucy Shrimpton and personal trainer Sarah Campus.
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And Just Like That finale proves it: Sex and the City reboot has a sex problem – CNET
Posted: at 6:15 am
The Sex and the City cast (sans Samantha) crashes into a brave new 2022.
Spoiler alert: The last few paragraphs of this story contain spoilers for the finale of And Just Like That.
If one adjective describes HBO's And Just Like That, it's "cringey."
In the late '90s, the original Sex and the City was an edgy show about single women's sexual independence. Decades later, And Just Like That not only contains minimal sex, it misses major opportunities to explore the complexities of sexuality. How is a series that once broke a mold now so... square?
In the reboot, Carrie Bradshaw (Sarah Jessica Parker) resurfaces with an abridged entourage of Charlotte (Kristin Davis) and Miranda (Cynthia Nixon), each shuffling through a midlife crisis: death of a spouse, parental alienation and erotic self-awakening. Samantha (Kim Cattrall), the character who pushed the most sexual boundaries, with a DGAF spirit and refreshing wit, left for greener pastures.
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And Just Like That is a story about Gen Xers trying to navigate what feels like a foreign new world. In the first episode, Carrie gets flustered over the mere mention of public masturbation on a sex and dating podcast. Later, she awkwardly asks her long-term partner, Big, whether he... ever tickles the pickle.
Carrie and Co. also struggle to understand nonbinary characters: Rock, Charlotte's kid, and Che Diaz, Miranda's love interest. When Miranda reveals that she and Che had mind-blowing sex (in her words, "a finger"), Charlotte wonders if her friend is suddenly gay, bluntly concluding, "You are not progressive enough for this!"
Sex and society have a complex relationship. Mainstream television often either reflects that complex relationship or overlooks it. TV tells us what audiences desire and what is acceptable, acting as a moral and cultural barometer, according to the authors of the 2012 book Television, Sex and Society.
So what does And Just Like That say about today's sexual norms? For one, Carrie's squeamish approach to masturbation makes her the most noncredible sex columnist ever.
"It's a shocking sign of how much we're just indicating conversations around sexuality versus really having them," said sex coach Jessica Habie, who's developing her own drama series, Here She Comes, which she hopes will push the country toward new pleasure-filled dimensions.
Representations of sex on TV have exploded since the time of I Love Lucy, when showing pregnancy on TV was considered too risqu. Janet Hardy, sex educator and co-author of the book The Ethical Slut, remembers married couples on television sleeping in separate beds. Today "a popular mainstream show like Modern Family can show a gay family lovingly and without judgment," said Hardy, who grew up at a time when same-sex sexuality was against the law.
The Golden Girls paved the way for casual sex talk during brunch.
In the 1980s, The Golden Girls laid the foundation for women talking openly about casual sex and gay issues -- even topics like AIDS -- on mainstream television. (They were in their 50s, around the same age as the characters in And Just Like That.) After Sex and the City's last season in 2004, The L Word gave visibility to lesbian sex, and Girls invited us to view messy relationships that came with shame and vulnerability. Today, HBO's Euphoria and Netflix's Sex Education teach us not only about a multitude of gender identities and relationship models, but also consent, violence and disability -- and the main characters are in high school.
Compared with those shows, And Just Like That feels, for younger viewers, like a remnant of a bygone age. Generation Y (millennials) and Z (zoomers) have access to almost every sexual proclivity, via social media and through internet porn. As sexual representation becomes more inclusive and fluid, some people from older generations feel alienated, according to Habie.
The estrangements in the Sex and the City reboot aren't only about sex and gender. Race, which was barely dealt with in the original show, is inserted in a forced and tone-deaf way. Miranda can't comfortably navigate a university classroom where there's a Black professor with braids. And Charlotte tries to appear "woke" for a party with Black acquaintances, so she and her hubby preplan which Black artists and authors to name-drop.
These painful scenes seem at least somewhat self-aware -- the Black dinner party episode is called Some of My Best Friends. When an ideal is turned on its head and painted as absurd, that makes for parody.
"I'm very much reminded of The Brady Bunch Movie," said Damon Jacobs, a New York City-based HIV prevention specialist and psychotherapist. The 1995 film took the wholesome Bradys from the original 1970s sitcom and transported them into the modern world. Outside of their idyllic bubble, the popular family appears silly and nave. Could the creators of And Just Like That succeed by inviting fans to mock their favorite characters' outdated narrative?
When Sex and the City premiered in 1998, it had a winning formula. The main characters were well-off, white, heterosexual and cisgender New Yorkers. Sure, they talked about blowjobs over brunch, but they were also glamorous and didn't seem to be impacted by gender inequality -- in the bedroom or the boardroom. Their fantasy world was palatable to a broad array of viewers, from soccer moms to curious teenagers.
The dominant guide to relationships at the time was Men Are From Mars, Women Are From Venus by relationship counselor John Gray. The piece of pop psychology sat high on bestseller lists for years (as well as on my parents' bookshelf), describing men and women as members of "the opposite sex" -- an archaic term assigning two fixed biological categories, each with innate behaviors.
Less widespread was The Ethical Slut, a groundbreaking guide to relationships outside of conventional monogamy, which appeared a year prior to Sex and the City's debut. Talk of open marriage or polyamory was socially rejected then, but Hardy said 1997 had cracked open a few doors in mainstream depictions of sexuality -- Ellen Degeneres came out of the closet publicly and Buffy the Vampire Slayer depicted a powerful heroine having vampire sex. Still, she said, "I can't think of any television show that showed a fully sexual woman without judgment at that time."
That's why Sex and the City was considered cutting-edge and revered by so many, including gay and queer men, according to Jacobs. "For the first time you had this fictional depiction of people talking frankly and openly about sex in a way that promoted agency and empowerment," he said. The series -- which had gay creators and writers -- came out in the shadow of the AIDS crisis, when many people deeply feared the consequences of being sexually active.
Oh, how we miss you, Samantha.
The characters, chiefly Samantha, gave license to talk about sexual desire without shame or worry. Coinciding with the emergence of antiretroviral medications and treatment, the show rarely mentioned condom use and never dealt with HIV or AIDS. Jacobs, a great admirer of the show, appreciated how Sex and the City helped normalize conversations around pleasure. "It represented in my cohort this fantasy of freedom that we didn't really have," he said.
Though Sex and the City had a large queer following, the show approached LGBTQ characters with stereotypes and tokenism: Carrie's gay bestie, Stanford, is more of a decoration than an independent person with lived experiences, and bisexuality is presented as mere experimentation and confusion. All these years later, And Just Like That hasn't done much better.
Though Che plays a central role in the new series, Jacobs points out that the audience doesn't learn about them through their own scenes or storylines. Beyond the show's discussion of preferred pronouns, there's only a shallow exploration of the issues facing trans, nonbinary and gender-nonconforming individuals. It's more like box-checking. We never hear, for example, what it's like for 12-year-old Rock to come out as nonbinary at school, or to face the disappointment of their heteronormative parents.
Euphoria digs deep into the gender and sexual identities of its characters.
Habie notes that neither the original Sex and the City nor the reboot depicts the gender and sexuality spectrum, which spans a multitude of identities and orientations. And Just Like That tries to step out of its antiquated boy/girl divide by simply adding the "other" label. "Now you have your triangle -- you have one more option," Habie said. Case in point: Che's podcast is called X, Y and Me.
Younger generations truly get the idea of spectrum in a way that some older folks don't, according to Habie. Youth have been exposed to a flood of sexualized content, and though not all of it is sex-positive or authentic, it's far from the buttoned-up social norms that shaped pop culture before the sexual revolution. Plus, they have access to modern, science-based books about sexuality, like Emily Nagoski's Come As You Are, which recognizes the wide range of women's tendencies and preferences.
Young people are also sharing more about their sexuality publicly, giving us a glimpse into their lives that's made its way to popular television. HBO's Euphoria, a show about teenagers dealing with drug addiction, sexual abuse and trauma, has a complexity and expansiveness other shows don't, said Habie. The young characters are represented as unique individuals who just happen to be on journeys exploring their sexual and gender identities -- they aren't unique solely because of their sexual and gender identities.
Hardy appreciates Netflix's Sex Educationnot only because the teenage characters are empowered to make adult sexual decisions -- the show also emphasizes accurate and sensitive education as the key to sexual happiness. "Sex isn't treated as a bargaining chip or a status marker; it's shown as a way to give and receive touch, affection and pleasure," Hardy said in an email. And the show "does not judge anybody's kinks or orientations."
Sex Education has a lot of sex and a lot of education.
Miranda's sexual storyline in And Just Like That is the most authentic, and the most deserving of more depth. Her relationship with Che is a catalyst for a journey of self-discovery that involves coming to terms with stasis in her marriage. At 55, Miranda realizes she's given up a part of herself, including her own sexual agency.
The struggle to maintain desire in long-term relationships is real. It's a topic addressed by Jacobs in his practice as well as by renowned psychotherapist Esther Perel. "The challenge for modern couples lies in reconciling the need for what's safe and predictable with the wish to pursue what's exciting, mysterious and awe-inspiring," Perel writes in Mating in Captivity. Miranda couldn't find passion inside her monogamous relationship, and maybe she didn't want to.
But the show only glosses over these common challenges. As a result, instead of empathizing with Miranda's choice to pursue her own happiness, viewers have bemoaned that her husband Steve was left in the dust -- even earning the beloved character a #justiceforsteve hashtag. Though the show acknowledges the existence of open marriages, the final episode follows a conventional template: a powerful sexual awakening is reduced to an affair, and the primary relationship terminates in divorce.
Che initially assumes Miranda is in an open marriage, but it's never discussed as an option.
Still, the finale reveals how the three main characters are open to embracing change. "The future is unwritten," Carrie says on her podcast, as she transcends her grief to find romance as a widow. Charlotte learns to accept Rock's determination to be unlabeled, and Miranda allows herself to be vulnerable. Personal transformation at any age is a valid story that deserves to be told.
In Habie's view, if a show were to accurately address the sexuality of women in their 50s, it would focus on the role of psychological arousal -- things like masturbation, role playing and fantasy, which become more pivotal as women age and their hormones change. "Good sex is about expansiveness, discovery and curiosity," she said. Older women often go through a second puberty as they tap into their eroticism, leading many to the best sex of their lives.
It would be good for youth to see how sex changes as we mature, just like it's good for their parents' generation to learn how attitudes about gender, sexuality and relationships are evolving. Until we have more genuine stories being told, the younger generation is leading the way. Said Hardy, "I'm really looking forward to seeing the kind of world they create."
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Puerto Rico may be nearing the end of bankruptcy. What does this mean? – ABC News
Posted: at 6:14 am
Last month, a federal judge approved the largest debt restructuring plan ever reported in the United States, paving the way to end Puerto Rico's long and painful bankruptcy process.
The plan -- capping a years-long debate between creditors and local and federal officials --- reduces the largest part of the islands largest outstanding debt portion from $33 billion to about $7 billion. Debt originally amounted to $70 billion plus $50 billion in pension obligations.
Puerto Ricos Electric Power Authority separately owes more than $9 billion. The financial oversight board responsible for extricating the island from bankruptcy expects to have a plan for that debt later this year.
Last week, the longtime executive director of the board, Natalie Jaresko, who helped negotiate the plan, announced her resignation effective in April. She and the board have faced criticism for the length of time it took to negotiate the plan as well as austerity measures imposed in the meantime, but they lauded the deal as a historic step for Puerto Rico's future.
Although the plan is a step forward in moving Puerto Rico out of crushing debt, experts remain concerned about the islands economic future.
According to the Center for the New Economys policy director Sergio Marxuach, the plan is based on long term projections for the economy, which are very uncertain.
Economists are expecting an influx of money to reach Puerto Rico in the next five years linked to the recovery efforts from both hurricanes and the earthquakes. But the rest of the economy remains uncertain.
People protest the Debt Adjustment Plan outside the federal court where it is being considered by bankruptcy Judge Laura Taylor Swain in San Juan, Puerto Rico, Nov. 8, 2021.
I want to believe that elected officials in Puerto Rico and in the U.S. are concerned that Puerto Rico needs to grow after the reconstruction ends, economist and professor at the University of Puerto Rico, Jos Caraballo-Cueto told ABC News.
The economy is not going to grow by itself, and it's not going to grow jobs based on more fiscal stimulus either by receiving new federal funds or rather by issuing new debt, Caraballo-Cueto added.
How Puerto Ricos economy faltered?
Decades of mismanagement and excessive debt led Puerto Rico to file for bankruptcy in 2016 under the Puerto Rico Oversight Management Economic Stability Act (PROMESA). The law, signed by former President Barack Obama, gave the island an alternative because, as a territory, it could not file under Chapter 9, the traditional avenue for financially distressed municipalities.
The year before, the island failed to comply with payments on $70 billion in public debt and more than $50 billion in pension obligations. The pension portion of the debt will not be restructured which means every pensioner is supposed to received what they were promised.
Puerto Ricos debt is unpayable, said former Gov. Alejandro Garca-Padilla in 2015. Under his administration and President Obamas last term, PROMESA was imposed, including its Financial Oversight and Management Board.
The board, made up of seven members, is in charge of handling the islands finances and has received criticism from residents, local and federal officials amid the delay in reaching a consensus that would lead Puerto Rico out of the bankruptcy.
In a statement announcing her departure, effective in April, Jaresko touted her achievements during her tenure.
I am leaving the Oversight Board at a time of recovery and stability. I am proud of what we have achieved, and I am confident that the road that led us to this milestone will take Puerto Rico further to growth and prosperity, Jaresko said in a statement.
The board's chair, David Skeel, lauded her work.
I am saddened by her personal decision to step back but I also understand her desire for a change after five years of rewarding but relentless and difficult work to help Puerto Rico recover from its fiscal and economic crisis," Skeel said.
Jaresko acknowledged, however, "these have been complex years, and the painful natural disasters, political turmoil, and the pandemic added to the hurdles we needed to overcome,"
Months after the board started working on the island, Puerto Rico was slammed by Hurricane Irma and Mara causing over $90 billion in losses, according to the local government.
Three years later the island got hit again with thousands of earthquakes and the ongoing pandemic debilitating Puerto Ricos economy even more.
Natalie Jaresko the executive director of the board is speaks on a public hearing on May 27,2021 at San Juan, Puerto Rico.
Whats next for the island?
Puerto Rico will have to start paying the debt with the hope that the islands economy will grow independently from the federal aid that is expected to arrive.
Its a leap of faith, Marxuach, from the Center for the New Economy, told ABC News.
It's a big concern for us, that once this money dries up, we really don't have a, you know, strategic vision, as you know, for growing the economy. And we may go back into a recession, Marxuach added.
Although many experts are aware the agreement is not perfect and risky, they considered it a step forward in getting Puerto Rico out of the financial crisis.
Under the approved plan, pension obligations were protected, securing many retirees that were fearful of their economic stability.
I think the positive side of this restructuring was that pensions were protected and I think that's a big win for the civil society of Puerto Rico, Caraballo-Cueto told ABC News.
Although he is in favor of fully protecting pensions, Marxuach is concerned what protecting pensions means for the ability to invest in younger generations.
Protecting the pensions was a good thing but I think about the amount we're going to be paying on pensions every year going forward, which is about $2 billion and think then think about the amount we're going to be putting from the general fund into the University of Puerto Rico, which is only $500 million, Marxuach says.
As Puerto Rico heads into a new phase of the bankruptcy process, experts are warning that this is just the beginning.
We're turning the corner and things are starting to look better, but we still have a lot of work to do, Marxuach said.
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One-year bankruptcy is back on the table – Insolvency/Bankruptcy/Re-structuring – Australia – Mondaq News Alerts
Posted: at 6:14 am
Australia: One-year bankruptcy is back on the table
06 February 2022
Worrells Solvency & Forensic Accountants
To print this article, all you need is to be registered or login on Mondaq.com.
You may recall that way back in October 2017 the governmentintroduced the Bankruptcy Amendment (Enterprise Incentives)Bill to amend the Bankruptcy Act 1966 toreduce the automatic bankruptcy period from three years to oneyear. The Bill lapsed in 2019 but was still floating around thehalls of government and the Attorney-General has put it back on thetable by seeking submissions to reform the Bankruptcy Act inrelation to:
However, it is not all plain sailing for those facingbankruptcy! The government is particularly interested in gettingstakeholders thoughts on excluding bankrupts from being eligiblefor a one-year bankruptcy where in the last 10 years they have:
Been bankrupt
This is proposed to be staged such that if the reform becomeseffective and you've already had a one-year bankruptcy in a10-year period, then any future bankruptcy will be two years. Ifyou go bankrupt again in the next 10 years, then it will be threeyears. After that (hopefully very few get to that!) it resets toone year.
Been banned as a director
No staging here; the bankruptcy is automatically three years.However, those automatically banned as a result of going bankruptget the one, two, or three years outlined above.
Had a bankruptcy extended through an objection todischarge
So, if you had been bankrupt in the last 10 years and thebankruptcy trustee objected to your automatic discharge frombankruptcy, then you're not entitled to the one-yearbankruptcy.
Have been convicted of certain offences
If you had been convicted of a Bankruptcy Act or fraud-relatedoffence you are straight to the maximum three years.
Promoting debt agreements & targeting untrustworthyadvisors
The government is concerned about the reduction in Part IX, debtagreements use. National volumes reduced from 11,549 in the 2018-19period, to 3,731 in the 2020-21 period. No doubt some of thereduction has been as a result of the government's and majorlender's financial responses to the pandemic. However, sincethe numbers have not materially increased, consideration is beinggiven to:
In an effort to further detect and stamp out pre-insolvencyadvice by untrustworthy advisors the Attorney-General is seekingstakeholder views on expanding the Bankruptcy Act to:
Details of the consultation can be found here, with submissions closing on 25 February2022.
The content of this article is intended to provide a generalguide to the subject matter. Specialist advice should be soughtabout your specific circumstances.
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Andrew Garfield Once Explained Why Bankruptcy Was the ‘Best Thing’ to Happen to His Family – Showbiz Cheat Sheet
Posted: at 6:14 am
Although Andrew Garfield is a successful actor now, when he was growing up, his family experienced some financial hardships. However, looking back, Garfield did not see the situation as fully negative. He once shared some important life lessons that came out of the time his family went through bankruptcy and why it was the best thing to happen to them.
Garfield was born in Los Angeles to an American father, Richard, and an English mother, Lynn. When Garfield was 3 years old, his family decided to move to Surrey, England, where he was eventually raised.
Im very lucky because it means I dont identify with any place, Garfield once said (via The Telegraph). It means Ive had my fathers accent and value system in one ear and my mothers accent and value system in the other, and its a wonderful balance.
Garfield has an older brother named Ben, who now works as a doctor.
RELATED: Andrew Garfields Girlfriend: Is the Spider-Man Star Currently Dating Anyone?
When Garfield was 12 or 13, his father when bankrupt. The actor told Bustle in November 2021 that this experience was the best thing to happen to our family.
He realized all the people he loved were still there, Garfield explained. His wife, his kids, his friends, himself. He was brought to his knees and totally humbled, and then he started doing more of what he was called to do.
Garfields father ended up becoming a swimming coach at a local club. And this ordeal taught Garfield an important life lesson.
My main goal in this life is to cultivate and rub up against the people, the places, the projects, the practices thats alliteration there with the ps that make me feel most alive, Garfield said.
Garfield has built a successful career for himself in the entertainment industry.
He started getting interested in acting at a very young age, and he even studied at the Central School of Speech and Drama in London. After graduating in 2004, Garfield landed roles in shows like Doctor Who and movies like Lions for Lambs (2007) and The Other Boleyn Girl (2008).
Garfield gained more attention in the 2010s, starting with his role as Eduardo Saverin in the film The Social Network. Then, his international breakthrough came in 2012 when he starred as Peter Parker/Spider-Man in the film The Amazing Spider-Man. He reprised the role again in the sequel, The Amazing Spider-Man 2, and made a special appearance in the 2021 movie Spider-Man: No Way Home.
In addition to his work on the big screen, Garfield has also notably starred in stage productions in both the U.K. and the U.S. For example, he has appeared in plays such as Death of a Salesman and Angels in America. He has even won a Tony Award for his work in the latter.
According to Celebrity Net Worth, Garfield is worth around $16 million.
RELATED: Andrew Garfield Addresses Fans Desire for Him to Star in New Spider-Man Movies, Its Hard to Want More Right Now
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Novosibirsk court began bankruptcy proceedings for an operator for the treatment of MSW – Then24
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NOVOSIBIRSK, 7 February. /Then24/. The Novosibirsk Arbitration Court on Monday introduced a monitoring procedure in relation to the regional operator for the treatment of MSW Ecology-Novosibirsk LLC, which filed a lawsuit for self-bankruptcy due to a debt of 1.8 billion rubles, follows from the file of arbitration cases.
In early December, the companys management published a message about their intention to file for bankruptcy of their company due to debts to contractors. On December 21, the Arbitration Court of the Novosibirsk Region registered the companys claim for self-bankruptcy with a debt of over 1.8 billion rubles.
Information about the adopted judicial act the introduction of surveillance, the message says.
Since the beginning of 2019, the Novosibirsk Region has switched to a new municipal solid waste (MSW) management system. Ecology-Novosibirsk became the regional operator of MSW. In November 2019, the ex-head of the Ministry of Natural Resources of the Russian Federation Dmitry Kobylkin named 16 regions of the country where the problem of MSW removal is most acute. Novosibirsk region was among such regions. One of the main problems was the debt that the regional operator had accumulated to carriers and landfills at that time about 700 million rubles.
In December 2019, due to the current situation, several carriers announced their withdrawal from the market. In mid-April 2020, the relevant committee of the Legislative Assembly of the Novosibirsk Region approved a bill allowing the regional government to terminate the contract with the regional operator unilaterally. To pay off the debt to municipal enterprises, the reoperator offered to conclude tripartite agreements, the regions leadership is considering several options for resolving the debt, including termination of the contract with the reoperator and debt restructuring within two years.
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Bankruptcy confusion leads to loss of home – New Zealand Herald
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A piece of paperwork has cost an Invercargill accountant who was adjudged bankrupt his home.
Darryl Robert Hewitson started his accountancy business in Invercargill in 1997. He later became ill with pulmonary sarcoidosis, a respiratory complaint, which adversely affected his ability to work.
In a judgement released by Justice Rachel Dunningham yesterday, it says in 2009 Hewitson was served with proceedings by some of his clients.
Hewitson owed a total of $412,038.53 to six claimants including costs and disbursements.
The outstanding amount still owed to creditors is $337,123.28 plus the assignee's unrecovered time costs of $15,987.42 and outstanding disbursements of $19,413.12.
On November 18, 2009, Hewitson was adjudicated bankrupt in the High Court at Invercargill.
An insolvency officer wrote to him the following day advising him of his obligations including the need to file a Statement of Affairs within 10 working days.
Despite repeated requests and the officer reminding Hewitson his three-year bankruptcy period would not commence until the statement was received, he failed to file it.
In April 2010, Hewitson's mother bought his Regent St property for $180,000 and in May of the same year he said he sent the Statement of Affairs to the assignee. However, it was never received by the assignee's office.
Hewitson was gifted $250,000 from his father in 2014 and he used $165,000 of it to buy his former home, believing he was already discharged from bankruptcy.
In March 2018, Land Information New Zealand notified Hewitson a caveat had been lodged against his property by the assignee.
"When he contacted the office of the assignee, he was told that they had not received his Statement of Affairs and he remained an undischarged bankrupt."
It was not until April 2021, three years after he completed another statement, he was automatically discharged from bankruptcy.
The High Court appeal heard in the Invercargill District Court on December 13 wasfor Hewitson to seek judicial review to stop the sale of his property citing the assignee failed to have regard for all relevant circumstances including the conditions under which he reacquired the property and the changed circumstances of the creditors.
Hewitson's review of his creditors showed some appeared not to be trading, or were in the process of being removed, one business owner had died, and after a conversation he had with one in September 2021, he did not believe the man had any interest in recovering monies.
Justice Dunningham said he had considered Hewitson's interest in remaining in his home due to his ill health and the misunderstanding he believed he was already discharged.
"Notwithstanding this he is in possession of a substantial after-acquired asset while his creditors have only received 25c in the dollar in payment of their claims.
"In all fairness I believe we should be proceeding to sell the property again."
Justice Dunningham dismissed Hewitson's application.
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The player, the play and the thresholds that bind them Part 2 – Harness Racing Update
Posted: at 6:14 am
by Frank Cotolo
Part 1 is here.
In part one we were with me in the 1980s when I carefully balanced two careers one as a writer and the other as a serious pari-mutuels bettor at Southern California thoroughbred and harness meets. Armed with a $10,000 bankroll I contributed greatly to the volume of each programs takeout. Along with the handful of full-time horseplayers who in those days had to go to the track to do their business we were responsible for the majority of cash going into the tracks coffers; until one season when along came a player who made the tracks expand their coffers to contain the churn.
That is where we left Part 1, after introducing a bettor I call Delaney (for privacys sake we call the writer Delaney and all racetracks involved Palmtree Park). He was one of the most successful TV writers of the period and a part-time pari-mutuels investor. He played with a bankroll that put all of the other pro gamblers bankrolls put together to shame.
Then came an unrelentless losing streak that sensationalized on Delaneys lack of any money-management system. He came undone, betting huge amounts on every race wildly. It was bountiful for Palmtree Park but crushing for the multi-millionaire, who dipped into his personal fortune in an attempt to bet his way back a sure-fire tactic that paves the way to the Poor House.
There is a classic joke about the tactic that explains its futility: A person arrives to pick up a friend and go to the track. The friend is on a losing streak and says, Im not going to the track.
Youre not going to bet? says his friend.
Naw. Ill mail them a check.
Delaney lost an estimated $13 million along with a tax bill of $17 million. Palmtree Park stock went up. The last anyone heard about Delaney was that he got $40-a-week pocket money from accountants (finally utilizing the talents of a money manager) that handled his debt.
A decade or so later and 8,017 miles away from the fall of Delaney, a Tasmanian man we call Ollie was crowned the leader of the worlds biggest gambling syndicate by Australasian newspapers.
Ollies efforts leading to the title are the stuff on which fables are built. A kid from the poor side of a town Down Under, Ollies father was a struggling greyhound trainer, a single parent with three children, the youngest, Ollie, an introvert living in his own mind. He studied mathematics at university where he took a shining to blackjack and applied his math studies to wagering on it. He began to win a lot and caught the eye of an innovative blackjack player known as one of the worlds biggest gamblers (for the fun of it, lets call him Stan).
Stan and Ollie became partners and traveled, wagering with a mathematical edge. In a year they turned a $200 bankroll into $14,000.
They went to Las Vegas. Ollie buried himself in the University of Nevadas wealth of gambling books about betting psychology and systems and money management and playing a bankroll as a business. Ollie used what he learned to write a computer program for betting on thoroughbred races. They returned to Australia and horse racing became the center of their new gambling business.
While Ollie honed the computer system, Stan kept the bankroll strong playing and winning at blackjack. He did so well he was banned from all casinos Down Under, as well as ones in Korea, Sri Lanka, Macau and South Africa. The bankroll stronger, the duo put the blackjack-based winnings to work at horse and dog tracks.
Ollies computer program, based on his personal mathematical methodology, inspired making large wagers to earn small profits. It did that with a passion that resulted in major earnings and produced profits enough to expand the operation into a global enterprise. Stan and Ollie hired a staff of computer programmers, statisticians to crunch numbers, enhanced mathematical systems and began to swarm the pools of tracks around the world with billions (that is not a typo) worth of bets.
No bettors were more prepared for the digital platform. Armed with math and management and the machines to reach any track where they found a wager, Stan and Ollies company poured cash into racetrack coffers and still had money to bet on sports and, where legal, who could be the next Pope.
Ollie spun philosophical as his business grew. He said gambling is just a game that causes money to change hands and winning gamblers end up with money but have achieved nothing else because win or lose, gambling doesnt produce anything.
But racetracks take a salary from each bettor, big or small, and keep the pari-mutuels industry filled with delirious hope.
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The player, the play and the thresholds that bind them Part 2 - Harness Racing Update
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