Monthly Archives: May 2017

OEG Offshore Announces Merger with Cargo Specialist Paragon Industries – #OILMANNEWS (blog)

Posted: May 14, 2017 at 6:06 pm

OEG Offshore announced on May 1, 2017, that it would be merging with Cargo Specialist Paragon Industries. OEG Offshore specializes in producing and delivering customized mini containers, dry van containers, offshore baskets, pumps and filters, and a variety of other containment and utility products. The firm was founded in 2010 in Aberdeen, Scotland when Vertec Engineering and Continental Offshore merged in January of the same year.

The merger with Paragon Industries, a manufacturer of Oil Country Tubular Goods (OCTG), line pipe products, and structural pipe piling, will further heighten OEGs position as one of the worlds leading offshore container suppliers. The deal will increase OEGs already extensive fleet by 1400 units and will include new container designs from Paragon. OEGs presence in the Gulf Coast will be further solidified with the addition of some new full-service locations.

We are delighted to align with Leonard and the Paragon team to develop our product range in the US Gulf of Mexico market and believe that with the similar culture and service ethos of OEG and Paragon that we shall achieve a rapid integration of the two companies and provide rapid benefits to our expanded customer base, stated OEG Offshore Chief Executive John Heiton.

Paragon was founded in 1987 by Leonard J Guarisco, Snr., the father of the current President and CEO Leonard J Guarisco, Jr. It has been servicing its clients by moving cargo between land and sea on the Gulf Coast, operating out of its main facility in Morgan City.

Paragon Industries is confident that its merger with OEG Offshore will result in a new, united ability to offer an increased breadth and depth of complementary product offerings and service capabilities to meet our customers requirements. This merger will not only support ongoing working relationships with our existing customer bases but will provide a more efficient and effective enterprise to continue to provide and improve its quality level of service across a broader scope of needs, stated Paragon President & CEO, Leonard J. Guarisco, Jr.

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David Beckham to buy private island for wife… – Hamilton Spectator

Posted: at 6:05 pm

David Beckham is reportedly planning on buying his wife Victoria an island for their 20th anniversary.

The retired soccer star is marking two decade since he first started dating the 43-year-old former Spice Girls singer, and is believed to be eyeing up a number of private islands as a gift for his long term partner.

According to sources, 42-year-old David - who has three sons Brooklyn, 18, Romeo, 14, and Cruz, 12, as well as five-year-old daughter Harper with his spouse - has all but settled on the 250-acre island of Bird Cay, in the South Berry Islands of Nassau, which will reportedly set him back a cool 7 million should he decide to splurge on the tropical paradise.

The decision to look into a private island reportedly comes as Victoria - who was known as Posh Spice during her time with the 'Wannabe' hitmakers - "craves normality" for her family and wants to be able to enjoy a vacation without being hounded by paparazzi.

A source told the Daily Star Sunday newspaper: "The Beckhams, particularly Posh, crave normality for their family times. Photos of Victoria in her bikini are incredibly rare because she is now very conscious about her body.

"So David wanted to give her that gift of privacy to mark two decades since they first started dating, a place where she can be totally relaxed.

"They love being on Sir Richard Branson's Necker Island, so for David this was the logical next step. The Caribbean Islands are incredible, so they really are spoilt for choice, but Bird Cay is looking like the one."

The island in question is said to include 4.75 miles of water frontage, with a stunning historic two-storey main residence which overlooks the ocean, as well as an extra five waterfront cottages.

The current owner of Bird Cay said of the property: "[It is] quite simply a tropical paradise tailor-made for a business retreat, a family compound or a stunning island resort."

David has not yet finalised his decision, however, and it is believed that the eight-acre island of Sandy Cay in The Abacos in the Bahamas, as well as the Toad Hall Estate in the British Virgin Islands, are also possibilities for the famous family.

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Marsa Al Arab project near Burj Al Arab to feature two new luxury islands – The National

Posted: at 6:05 pm


TimeOutDubai.com
Marsa Al Arab project near Burj Al Arab to feature two new luxury islands
The National
Marsa Al Arab will be spread across 4 million square feet of land, including two islands. One of the islands aims to be a family-friendly tourist destination, while the other is to include luxury villas and a private marina. The designs include 2.2 ...
Dubai launches mega Dhs6.3bn tourism project featuring two ...Gulf Business News
HUGE new island project announced for DubaiTimeOutDubai.com
Sheikh Mohammed launches Dubai's new Marsa Al Arab hotel projectHotelier Middle East
Trade Arabia -What's On -ArabianBusiness.com
all 14 news articles »

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UVCC SkillsUSA receives national honor – Troy Daily News

Posted: at 6:04 pm

Provided Photo The SkillsUSA chapter at Upper Valley Career Center was named among the top 24 SkillsUSA chapters nationally as a Model of Excellence. Pictured are senior officers and national officers: front row, left to right: Emilie Carter, Hadley Johnson, Sabrina Black; back row, left to right: Nicolas McGovern, Dylan Hensley, Keaton Pfeiffer, William Woodyard.

PIQUA The SkillsUSA chapter at Upper Valley Career Center was recently named among the top 24 SkillsUSA chapters nationally as a Model of Excellence recipient. This national program recognizes the exceptional integration and application of personal, workplace and technical skills in SkillsUSA chapter activities. This is one of the highest awards bestowed on chapters by SkillsUSA, which is among the largest student organizations for career and technical education.

The Models of Excellence program represents the very best in chapter achievement and community involvement, Timothy W. Lawrence, executive director of SkillsUSA, said. The Upper Valley Career Center chapter defines excellence across the board, serving as a model for other chapters to emulate in strengthening their local programs. These students represent our future workforce and reflect the future of their communities. What a tremendous honor that validates this outstanding SkillsUSA program.

In fact, the Upper Valley Career Centers SkillsUSA chapter is a repeat Model of Excellence recipient having received the recognition in 2016. The chapter operates under the direction of advisors Sara Plozay and Jeff Bertke.

We were thrilled with the 2016 award, but to earn this distinction two years in a row is very rare and especially gratifying, Plozay said.

Bertke added, We ask a lot of our student leaders and they continue to exceed our expectations.

The 24 Models of Excellence chapters will participate in the SkillsUSA National Leadership and Skills Conference in Louisville, June 19-23. Activities include finalist interviews, an awards dinner at the Kentucky Derby Museum, and recognition at an awards ceremony in front of more than 12,000 students, instructors and business leaders. The Upper Valley Career Center chapter will also receive a grant of up to $4,000 from program sponsor Lowes Companies Inc.

The Models of Excellence program promotes the intentional learning of personal, workplace and technical skills outlined in the SkillsUSA Framework for student development. Specific characteristics defined within each skill area help ensure tangible benchmarks for student achievement and chapter programming. Achievement is measured by the effectiveness of student efforts in implementing essential workplace skills including personal responsibility, integrity, work ethic and organization in chapter activities. The hands-on approach of this program actualizes the SkillsUSA mission of empowering members to become world-class workers, leaders and responsible American citizens.

Provided Photo The SkillsUSA chapter at Upper Valley Career Center was named among the top 24 SkillsUSA chapters nationally as a Model of Excellence. Pictured are senior officers and national officers: front row, left to right: Emilie Carter, Hadley Johnson, Sabrina Black; back row, left to right: Nicolas McGovern, Dylan Hensley, Keaton Pfeiffer, William Woodyard.

http://tdn-net.com/wp-content/uploads/2017/05/web1_SkillsUSA_officers_cmyk.jpgProvided Photo The SkillsUSA chapter at Upper Valley Career Center was named among the top 24 SkillsUSA chapters nationally as a Model of Excellence. Pictured are senior officers and national officers: front row, left to right: Emilie Carter, Hadley Johnson, Sabrina Black; back row, left to right: Nicolas McGovern, Dylan Hensley, Keaton Pfeiffer, William Woodyard.

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Yakima Valley women contribute to boom in health care industry – Yakima Herald-Republic

Posted: at 6:04 pm

This school year, women made up very nearly half of the roughly 28,000 students accepted to medical schools in the U.S., and about 46 percent of medical school graduates in 2016.

In Yakima, 48 percent of Pacific Northwest University of Health Sciences current medical students are women. The past two graduating classes seesawed from 38 percent women in 2015 to 60 percent women in 2016.

Its a long way from the early 1980s, when barely a quarter of all medical school graduates were women. Meanwhile, nursing is roughly 90 percent women, and women physician assistants outnumber men nearly 2 to 1.

But health care leadership remains overwhelmingly male: A 2016 report by consulting firm Strategy& found that only 1.6 percent of CEOs in the health care industry were women. In Yakima, women hold a third or fewer of top executive positions at most major health organizations; only Yakima Neighborhood Health Services has a female CEO.

As poor patient outcomes, soaring costs and legislative uncertainty continue to plague U.S. health care, leaders say innovation is key to righting the system and innovation means new ideas from new people.

If we look around the table and we dont have all the voices represented, then Im not sure were going to figure out the best solutions, said Diane Patterson, chief clinical officer at Virginia Mason Memorial Hospital and longtime nurse.

That means more women, as well as more leaders from different cultures, socio-economic backgrounds and temperaments, she said.

One of four women in Memorials 12-person C-suite or top-level adminstrative team, Patterson has thought extensively about how to bring up more women to fill leadership roles.

How do we make sure that were supporting women in leadership, and what does that look like? she asks. And how do we create the dialogue to talk about that in a safe way, thats not threatening?

Gains in medical school parity still have not resulted in equal pay or parity in specialties, said American Medical Womens Association president Dr. Suzanne Harrison, who also is a professor and Family Medicine Education director at Florida State University College of Medicine.

Only a third of active state-licensed doctors are women, national data show, and the gender pay gap is huge: A recent JAMA article found that female orthopedic surgeons and cardiologists earn $41,000 and $34,000 less, respectively, than their male counterparts.

Cardiology, urology and orthopedic surgery see especially low rates of female practitioners. Health care data analyst firm Amino reported last year that women only outnumber men in pediatrics and gynecology.

Academic positions are still male-dominated, with women making up only about 16 percent of medical school deans and 22 percent of tenured professors, according to the Association of American Medical Colleges. And federal research grants go more often to male doctors than women.

Everything is just that much more difficult for women to achieve, Harrison said.

Even fewer leadership positions are held by women of color.

As an industry we struggle because we dont have (leadership) populations that reflect our community, said up-and-coming leader Bertha Lopez, senior director for community health and planning at Memorial. I think from a person of color, its hard for you to picture yourself in those roles because you dont have a lot of people that look like you, so youre paving the way.

While leadership methods differ from person to person and cant be ascribed solely to one gender or another, Women bring a different style of leadership to the table, Harrison said.

Where men tend more toward authoritative, top-down leadership, broadly speaking, (Women) bring that collaborative nature to the table and in their project planning, their care of patients, she said. We tend to listen to what peoples struggles are and hear them before we make a decision, rather than just deciding.

But it can take a critical mass of about 30 percent women at the table in order for women to feel comfortable displaying a different kind of leadership, and getting women into those roles can be a catch-22, says Yakima Valley Farm Workers Clinic chief human resource officer Lisa Picatti.

Many studies have shown that women dont tend to seek higher-level positions until they see women in higher-level positions in their organization, she said.

Lopez said shed like to see more outreach into the community so current female leaders can be visible examples to young women, particularly in communities of color.

We have groups of people that really cant picture themselves in higher skilled jobs or going to college, because their parents may have never been talking about it at home, or they couldnt help dream that, she said. She grew up a child of immigrant farmworkers, moving to Zillah at 15, and attributes much of her success to a high school counselor, Ms. Maldonado, who helped her apply to college.

I do think there needs to be intentional or purposeful mentorship programs that are developed in communities, as well as more diverse representation on hospital boards and in executive positions, she said.

But in the workforce, women often disqualify themselves from seeking weightier roles if they feel they dont match the job description 100 percent, Picatti said.

My advice to an organization would be to really look at the key competencies that theyre seeking for those key C-suite roles, and be very careful about gender bias when theyre listing their key traits, and instead, add some of the key traits that women are good at, such as empathy, collaboration and emotional intelligence, Picatti said.

Those arent just touchy-feely buzzwords, she says: Employee productivity and output is greatest when employees are happy, and a major determinant of morale is a good relationship with supervisors. If supervisors dont have the emotional intelligence to cultivate good relationships, the overall business will suffer.

And as health care increasingly emphasizes wraparound services and patient-centered medical homes, with different specialists meeting daily to discuss patient care plans, the ability to collaborate across departments becomes even more crucial.

Historically, women are the caregivers of society, says Terra Palomeraz, interim chief nursing officer at Toppenish Community Hospital.

Thats what we do, she said. People definitely perform better in whatever role you give them in a business when they feel cared for, and so I think again not to put anyone in a box but I think in general, women have an amazing capacity to provide care to one another, to the people they consider their responsibility.

That doesnt mean men cannot also be empathetic, collaborative leaders; many female leaders in Yakima cited male role models who encouraged them all throughout their careers.

And those women never waited to see themselves reflected in leadership roles before charging ahead, either.

Dr. Vicki Black was the second person hired at Community Health of Central Washingtons residency program in 1993, where she served as its first residency director and later chief medical officer of the clinic before retiring in 2012.

When she graduated from Loyola Universitys medical school in 1974, she was one of 15 women out of a class of 125.

Though she may have faced gender discrimination during her career such as not getting her first-choice residency match after interviewing at 81/2 months pregnant she never paid any attention, she says.

I sort of have my path of where I want to go and I keep pushing for it, she said. Im somebody who likes leadership positions. In organizations and clubs I belonged to, I tended to end up being the president, including of the Washington State Rural Health Association.

While Black doesnt believe leadership traits are solely male or female, she thinks women still undervalue themselves in the marketplace and need better training in aspects such as pay negotiation to be more assertive.

Though women who are parents today may face greater demands on their time than mothers in the past, she hopes they dont shy away from taking on responsibilities in committees and other career-building opportunities. Black had her children during medical school and residency.

I worry a little that now because there are so many women in medicine, but they somehow feel like they cant have it all or they cant have a family and a full-time career too I dont know what to tell them, because I think they can, she said.

Supporting women in health care, not just in leadership, includes greater flexibility for women to achieve better work-life balance, leaders say.

Palomarez does a self-care check with a fellow woman who supervises, giving themselves permission to go home at a reasonable hour in the evening, because whether youre at home or at work, theres always going to be more work to be done, she said.

She earned her nursing degree while working two jobs with two children at home. The balance has remained challenging as shes moved up the ladder: As women, were in these roles where we do hold leadership positions and we can do phenomenal work; but we dont want to let go of those opportunities at home to be the caregiver.

Anita Monoian was a single parent preparing to move her family to Seattle when the CEO role at Neighborhood Health was thrust upon her in 1979, after shed spent a few weeks writing a grant for the clinic. Neighborhood Health was founded by a woman in 1975.

In those days, women were nurses and office managers but rarely decision-makers, she said. There were only a few female doctors in the Valley.

Sometimes it was exciting to be the sole woman in the room for meetings, but other times, she said, You realized that the real conversations were going on when you werent present, because women just dont understand these important things.

Major discussion topics at the time included immunization of schoolchildren and womens access to birth control. Moving into the 1980s, Monoian said, community health centers took a lead role in treating HIV/AIDS patients, who were often rebuffed by other physicians.

The decisions involved in building up community health care were daunting.

I had not given this any thought 38 years ago, she said, but, how different it is when you have diversity at the table; how much more productive it is.

And I dont just mean male-female: If you can bring true diversity to the table, youre going to be more productive, she said. But thats not always easy to do.

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Singularity is rocket science – Gadget

Posted: at 6:03 pm

Jonathan Lun, a Wits University and Stellenbosch University alumnus, presented an ambitious asteroid metal-fuelled rocket solution. He has been given a full scholarship to attend Singularity Universitys 9-week Global Solutions Programme in Silicon Valley.

Im absolutely thrilled and honoured to be offered this life-changing experience, said Lun. The support from friends, family and colleagues has been astounding and I hope to make them proud.

Lun called Singularity University the perfect place to share and refine this idea with like-minded people who pursue ambitious and grand efforts to build the future.

Singularity University (SU) is a California benefit corporation with a mission to educate, inspire and empower leaders to apply exponential technologies towards solving humanitys grand challenges. Together with a highly engaged alumni community in over 90 countries, SU is committed to creating positive and sustainable global impact via three core areas: education, innovation and community.

Headquartered at NASAs Research Park in the heart of Silicon Valley, it was founded in 2008 by Ray Kurzweil and Peter Diamandis.

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Ascension Episcopal wins first state title in program history – The Daily Advertiser

Posted: at 6:00 pm

Blue Gators' leadoff hitter Seth Kerstetter had two hits in Ascension Episcopal's 3-0 win over Houma Christian in Wednesday's Division IV state semifinal game.(Photo: SCOTT CLAUSE / USATODAY Network)

Carter Dooley pitches a complete game and Jeffrey Elkins is named MVP of the Division IV state title game as the Ascension Episcopal Blue Gators beat Central Catholic for the first time in school history to win the first state championship in program history.

Ascension Episcopal had a huge chance to blow the game open with only one out and the Blue Gators two best hitters coming to the plate in Elkins and Brady, but Central Catholic's Mire did a great job to wiggle out of the jam. Blue Gators lead 6-3 heading into the bottom half of the inning.

Big inning for the Blue Gators as they take advantage of some mistakes from Central Catholic. Elkins scored after reaching via a hit-by-pitch then scored from third base after an error on Central Catholic's catcher.

Both Lightfoot and Mouton picked up RBI singles in the inning before Central Catholic changed pitchers and put in Thomas Mire. Mire stopped the bleeding, but Ascension Episcopal leads 6-3 now heading into the bottom half of the inning.

Brooks Thomas has done a tremendous job for the Eagles since coming in. Eli Mouton walked to open the inning for the Blue Gators, but was thrown out stealing second and exchanged some words with Central Catholic's shortstop. Ascension Episcopal is tied 3-3 with Central Catholic heading into the bottom third of the inning.

Super quick bottom half of the inning for Dooley on the mound and all of a sudden we are more than halfway through this game. Still tied 3-3 heading into the fifth inning.

Elkins led the inning off with a triple over the center fielder's head, showing some pretty impressive speed, and John Michael Brady drove him in with a sacrifice fly an inning later. Ascension Episcopal leads 3-1 heading into the bottom of the third inning.

Central Catholic tied the game on a Mitch Lemoine single that scored runners from second and third base. Eagles and Blue Gators are locked at 3-3 heading into the fourth inning.

Central Catholic inserted Brooks Thomas into the game as a new pitcher after a lead off walk to start the inning and Thomas shut down the Blue Gators. Ascension Episcopal still leads 2-0 going to the bottom of the second inning.

Gregory Leger hits a home run for Central Catholic to halve the lead for the Eagles on the first pitch that he saw. He was pulled from the mound after one inning of work that saw him struggle. Blue Gators lead 2-1 heading into third inning.

Ascension Episcopal didn't even need to swing the bat to get on the board in the top of the first. A couple of walks, hit batters and wild pitches give the Blue Gators a 2-0 lead.

In the bottom half of the inning Carter Dooley got the Eagles to go down in order in an impressive half inning.

Ascension Episcopal is gearing up to play Central Catholic in the Division IV state title game in Sulphur.

The Blue Gators have never beaten Central Catholic and are trying to win the first state title in program history.

Game is running late due to other games running slow. First pitch will be roughly around 8:30 p.m.

PREVIEW:Blue Gators ready to compete for state title

More:PHOTOS- Teurlings vs STM Baseball Playoff

More:State Baseball Tournament Glance

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FOOTBALL | Eagles show some defensive chops, offensive promise against East Ascension – The Livingston Parish News (press release) (subscription)

Posted: at 6:00 pm

WATSON -- Live Oak showed off an experienced defense and an inconsistent offense, but both had their converse moments in a scrimmage on Saturday against East Ascension to wrap up spring practice.

At times, the Eagles offense showed flashes of good play while the defense had its lapses.

East Ascension outscored Live Oak 14-7. The Spartans turned a medium-range pass into a long touchdown play and they also converted a Live Oak fumble into a short scoring drive.

There were no kickoffs or punts in the scrimmage, and all of the scoring came in the second part of the scrimmage in two timed quarters. The first part was structured with the teams alternating offensive possessions with limited plays.

Live Oak, which scored its touchdown on Jordan Lees interception return, outgained East Ascension 309 yards to 250, but lost two fumbles.

Defensively, we flew around the ball, Live Oak coach Brett Beard said. We saw some guys play faster than weve seen them, and thats always exciting. When the live bullets are flying, you want to see them playing fast and with an attitude.

Offensively, Beard was most impressed by a drive where the Eagles didnt reach the end zone. The drive, which featured first-team offensive and defensive units, came during the opening session and ended after Live Oak had run 12 plays.

The Eagles started at the LOHS 30, and picked up three first downs. Highlights included quarterback Sal Palermos 11-yard completion to Bryson Snapp and Gabe Schenks 18-yard run with an option pitch. The drive was halted with Live Oak facing a fourth-and-short yardage inside the East Ascension 10-yard-line.

I thought that second (drive), offensively, the work was as good as weve done in almost the last two years, Beard said. I thought it was really good. It was flawless. We would have finished the drive if we had the chance.

Live Oak struggled to match that efficiency later in the scrimmage.

The problem is thats kind of who we are offensively, Beard said. Well be very bad, very bad and good. Then very bad, very bad and good. Were putting ourselves behind the 8-ball kind of like we did last year. Weve got to be more consistent on offense.

The quarterback position, where the Eagles must replace graduated two-year starter Ryan Morris, will be a key to finding that consistency. Beard describes the competition as a three-headed monster featuring Palermo, Schenk and Cameron Dickerson.

All three played Saturday, but Palermo saw the most time.

Weve got a good battle going, but if we played a real game today then Palermo is our No. 1 right now, Beard said. But live bullets changes everything. This is what we needed, to see those guys in the fire and see how they responded to it.

Palermo completed 4-of-8 passes for 85 yards with two interceptions. He gained 16 yards on seven rushes not including three sacks.

Schenk didnt attempt a pass and also split time at running back. He had four carries for 33 yards. Dickerson rushed five times for 24 yards, and completed his only pass for 5 yards.

We kind of struggled a little bit, Palermo said. We didnt put it all together at times, but on the second drive we did. We took it down the field and just ran out of plays. I think well get work in over the summer and well get better.

Lees touchdown was the big play for a defense that gave East Ascension problems for most of the scrimmage. Late in the first quarter, Lee stepped in front of Jason Wakefields pass intended for Shaivonn Robinson, and ran up the right sideline 33 yards for the score.

I read the play, Lee said. He ran a 5-yard out and I jumped it. I was happy to be in that position. It was exciting.

Nathan Hollidays kick made it 7-0, but two plays later Wakefield found Thomas Levy on a 20-yard crossing pattern. Levy turned upfield and outran the Live Oak secondary for an 85-yard score.

These are all teachable moments, those coaching points that weve got to have,Beard said. When you score a defensive touchdown you should win the ballgame. But when you score those points, youre not going to win the game if you flip it around and relax.

In the second quarter, East Ascension forced a fumble with 8 minutes left. After penetrating the backfield, a Spartans defensive linemen deflected Palermos option pitch and recovered it at the Live Oak 17.

From there, it took East Ascension five plays to score. The final yard came on a quarterback sneak by Cameron Schexnaildre.

Coming on the heels of a turnover, more important than the score itself, the touchdown underscored that Live Oak has lessons to learn.

Weve got a great group of young men that are eager to get back to work, that are going to fight and continue to give us what we need, Beard said. I really am excited where were at. We just need to continue cleaning up some things.

EAST ASCENSION 14, LIVE OAK 7

East Ascension 7 7 -- 14

Live Oak 7 0 -- 7

LO -- Jordan Lee 33 interception return (Nathan Holliday kick)

EA -- Thomas Levy 85 pass from Jason Wakefield (Ryan Gremillion kick)

EA -- Cameron Schexnaildre 1 run (Gremillion kick)

EA LO

First downs 9 17

Rushes-yards 33-27 58-206

Passing yards 223 103

Passes 17-29-1 6-10-2

Total yards 250 309

Fumbles-lost 0-0 3-2

Penalties-yards 6-45 5-32

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FOOTBALL | Eagles show some defensive chops, offensive promise against East Ascension - The Livingston Parish News (press release) (subscription)

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North Korea crisis: China amasses new anti-warship missiles as WW3 tensions continue – Express.co.uk

Posted: at 5:57 pm

Sino-US tensions over disputed territory in the South China Sea, along with sabre-rattling from North Korea which is mostly backed by China, have seen tensions in the region rise dramatically recently.

The situation has also been enflamed by US President Donald Trump sending the aircraft carrier the Carl Vinson, along with an armada of warships to the region to undergo military drills in the area.

Images of the Yulin naval base, located on Hainan Island of the hotly disputed islands off southern China close to Vietnam, now appear to show Beijing has stock-piled a range of land-base missile launchers that have the capability of reaching and knocking out the US military vessels.

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Israel-based ImageSat International snapped the images from its Eros B satellite with missiles being deployed on the bases west side.

Imagery analyst Amit Gur confirmed the new builds are anti-ship missiles.

He said: "The direction in which the launchers are facing leads us to believes these are shore-to-ship missiles."

Mr Gur added that the missiles pictured in the satellite looked to be fully operational and ready to fire.

He added: "They must have concluded renovation work, as the systems are clearly visible.

"We don't just know if they are new systems, or a redeployment of the ones that were stored during the renovation."

AFP

ERIC LAFFORGUE/EXCLUSIVEPIX MEDI

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Soldiers enjoy a ride at the funfair in Pyongyang

The missiles appear to have been installed on Monday after the base was essentially empty.

While the US has said that the warships are there to put pressure North Korea who has threatened to attack the US with nuclear weapons, China is increasingly worried over the presence of the fleet so close to its own waters.

Although China and the US have been enjoying improved relations lately after a visit to the US by Chinese President Xi Jinping and Mr Trump referring to the premier as his friend both sides have remained cautious.

ImageSat International

Getty

ImageSat International

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Getty

China has come under fire for building man-made islands near the Spratly archipelago, smack in the centre of the South China Sea.

But as recently as March 30, its defence ministry insisted that no such islands existed and that any work being done strictly served civilians rather than the military.

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North Korea crisis: China amasses new anti-warship missiles as WW3 tensions continue - Express.co.uk

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How to Treat Depression with Psychedelics

Posted: at 5:57 pm

Many people find their day to day experience of life is filled with anxiety, limiting the activities they do and the enjoyment they have in life. Psychedelics like mushrooms and LSD have been used for decades to treat anxiety disorders and to reduce anxiety levels.

In some cases, these substances seem to directly alleviate feelings of anxiety, even at very small doses (below the level at which they subjectively alter consciousness). For other people, psychedelics help them explore the root causes of their anxieties and fears and find peace with them. And for many people, psychedelics bring them to a place a spiritual peace and openness that can become a new touchstone for letting go of anxiety or learning not to identify with it so strongly.

This description of the process may sound abstract to someone suffering from anxiety day to day, but like talking therapy, the healing process of psychedelics can be a little difficult to convey until youve tried it.

Recent clinical research has shown dramatic reductions in anxiety even after a single psychedelic experience with psilocybin mushrooms. Even for patients facing the extreme anxiety of terminal illness, psilocybin allows them to embrace their fate and find peace with their loved ones.

Heres one womans story of being treated with mushrooms as she was facing death, described in a New York Times article (see below):

Before Pam Sakuda died, she described her psilocybin experience on video: I felt this lump of emotions welling up . . . almost like an entity, Sakuda said, as she spoke straight into the camera. I started to cry. . . . Everything was concentrated and came welling up and then . . . it started to dissipate, and I started to look at it differently. . . . I began to realize that all of this negative fear and guilt was such a hindrance . . . to making the most of and enjoying the healthy time that Im having. Sakuda went on to explain that, under the influence of the psilocybin, she came to a very visceral understanding that there was a present, a now, and that it was hers to have.

Two weeks after Sakudas psilocybin session, Grob (the researcher) readministered the depression and anxiety assessments. Over all among his subjects, he found that their scores on the anxiety scale at one and three months after treatment demonstrated a sustained reduction in anxiety, the researchers wrote in The Archives of General Psychiatry. They also found that their subjects scores on the Beck Depression Inventory dropped significantly at the six-month follow-up.

Whats remarkable about the research results from this and many other studies is that even a single dose of a psychedelic substance can create long lasting changes, reducing anxiety, depression, and creating more emotional openness.

LSD, MDMA, and mushrooms have all been studied for anxiety reduction. Remember that a psychedelic experience can sometimes produce anxiety or can focus the mind on sources of anxiety, as part of the process of addressing the root causes. Starting with small doses and following all the safety guidelines can help reduce anxiety.

Psychedelics have been misunderstood and misrepresented for decades. That's changing. Please help us share safe, responsible information on using psychedelics by sending this page to friends, and posting to Facebook, Twitter, and Google:

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How to Treat Depression with Psychedelics

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