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Category Archives: Conscious Evolution

Sacramento boasts a hot lineup of community and culture events this week – Yahoo News

Posted: October 24, 2019 at 10:52 am

Photo: JD Mason/Unsplash

Looking to get out into the community this week?

From a training activity to a dinner, there's plenty to do when it comes to community and cultural events coming up in Sacramento this week. Read on for a rundown.

Hoodline offers data-driven analysis of local happenings and trends across cities. Links included in this article may earn Hoodline a commission on clicks and transactions.

From the event description:

Side Hustle Wednesday invites you to the first of our Speaker Series with David Chan, and to a warm bowl of truffle ramen.David Chan, an engineer by day, ramen chef by night, will discuss how his full-time gig fuels his passion for ramen. Enjoy networking with fellow hustlers and a bowl of truffle shoyu ramen, specially designed for the event.

When: Wednesday, Oct. 23, 6-8 p.m.Where: Tomato Alley Collective, 2014 28th St., Suite FPrice: $15Click here for more details, and to get your tickets

From the event description:

Hosted at various locations throughout Sacramento County by the U.S. Census Bureau in partnership with the Sacramento County Complete Count Committee, this training is open to all community members interested in learning more about general 2020 Census information and local census efforts.

When: Thursday, Oct. 24, 1-2 p.m.Where: Greater Sacramento Urban League, 3725 Marysville Blvd.Price: FreeClick here for more details, and to get your tickets

From the event description:

Periodically we gather Logosophy's friends and enthusiasts for a conversation about a particular topic (i.e. freedom, destiny, conscious evolution, respect, etc.) The intent of this activity is to inspire participants to introspectively exam their own principles, thoughts and feelings through the review of logosophical concepts and respectful exchange of ideas. Refreshments will be served.

When: Friday, Oct. 25, 6:30-8 p.m.Where: Logosophy Cultural Center, 2110 16th St.Price: FreeClick here for more details, and to get your tickets

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Sacramento boasts a hot lineup of community and culture events this week - Yahoo News

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Sheila Gautreaux Highlights Importance of Forgiveness – Benzinga

Posted: August 18, 2017 at 4:59 am

New book brims with insights how readers can traverse endure The Long Journey Home'

HOUSTON, TX (PRWEB) August 17, 2017

In the "The Long Journey Home" (published by Balboa Press), author Sheila Gautreaux offers a fresh look at one of the most powerful parables in the Biblethe Prodigal Sonas man's personal journey of evolution in consciousness. This book revolves around its central theme that forgiveness holds the key to reawakening love, peace and connection for all humanity.

"The Long Journey Home" takes a fresh look at one of the most widely-recognized and most frequently interpreted of the many parables taught by Jesus during his ministry. Using the process of metaphysical interpretation, along with the concepts of conscious evolution and quantum science, the Prodigal Son emerges from a great story about coming home and forgiveness to an exploration into how life experiences are valuable teaching points and may provide powerful catalysts for quantum shifts in consciousness.

The book helps readers make sense of the challenges, struggles and detours that define people's paths as they attempt to live and grow in a world that appears to keep them from finding the safe haven they seek from birth that inner sense of "home." What it seeks to highlight is that, "our painful experiences do not have to destroy us; that they are not happening "to" us but are happening "for" us to awaken us to the tremendous power within us to heal our lives."

An excerpt from the book: "The key to successfully living in this world of polar opposites is remembering that God exists within the light and the dark; that there is only God, only Truth, and all else is but a hoax perpetrated by our ego for its own glorification. Awareness is focused attention to the details of lifethe messages, spiritual meaning and lessons within everything around us and everything that happens to us. By recognizing that everything happens for a reasonhappens not to us but for uswe use life as a tool for conscious evolution and the route to home."

"The Long Journey Home" By Sheila Gautreaux Softcover | 6 x 9in | 162 pages | ISBN 9781504368704 E-Book | 162 pages | ISBN 9781504368797 Available at Amazon and Barnes & Noble

About the Author Sheila Gautreaux calls herself a "Spiritual Activist" and passionately carries the message of healing people and the planet through forgiveness. She is a Unity Minister, Licensed Unity Teacher, Certified Radical Forgiveness Coach and a 30-year student of "A Course in Miracles," and a 38-year student of Unity principles. She has written two books: "Praying Through a Storm" and "Messages." She is in demand as a highly-praised, exciting speaker who, as a retired Opera Singer, adds her vocal gift to her message. She has three children and four grandchildren.

Balboa Press, a division of Hay House, Inc. a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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Sheila Gautreaux Highlights Importance of Forgiveness - Benzinga

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Nights Of Fire: A Conscious Evolution Festival Preview – NYSMusic

Posted: August 15, 2017 at 11:57 am

It is officially time to prepare for this years Nights Of Fire: A Conscious Evolution. Hosted by Spun Out Productions, the annual music festival kicks off on Thursday, August 17, and runs through the morning of Monday, August 21. Located at The Woods at Bear Creek, a glampingglamorous campingground in Franklinville, NY, Nights of Fire will offer its patrons an educational exploration through fire dancing, art, live music, and workshops.

As eloquently described on the Nights Of Fire Event Page:Nights Of Fire is a FIRE, Art, Music, & EDUCATIONAL RETREAT. We invite all likeminded individuals and those who seek to learn and do more to improve themselves and the world around US. NIGHTS OF FIRE is an educational retreat where YOU can come study many different forms of FIRE SPINNING, FLOW, DANCE, DRUMMING, PAINTING and much more. Evolve with us at night as we will teach you how to celebrate life and simply being alive through song and dance with live music.

Pre-sales for the festival are no longer online, however, you can pick up a $75 ticket thru a ticket rep, or grab one for $100 at the gate! The ticket includes camping and parking.

Take a peek below and click the play button. Youll find a Rochester Groovecast podcast episode. This episode is a preview of the upcoming Nights Of Fire Music Festival. During the episode, youll listen to Roots of Creation, Freekbass, The Mantras, Madam Bliss, Dixons Violin, Stereo Nest, Subsoil, Space Junk, Haewa, and Flux Capacitor. All of these artists are performing at this years Nights Of Fire Music Festival.

If you peek even farther below, youll find an episode timestamp, and Nights Of Fires daily schedule.


Timestamp:00:00: Roots Of Creation- Different 04:12: Episode Introduction09:56: Roots Of Creation- Row Jimmy15:23: Freekbass- Put It In A Letter18:42: Freekbass- Milkhunt23:25: The Mantras- Here We Go29:27: The Mantras- Dirt Nap35:26: Madam Bliss Remix- Notorious BIG Dead Wrong39:15: Madam Bliss Remix- Erykah Badu On And On44:10: Dixons Violin- Ignition (Correction! Jade Dragon is the album name)!46:31: Dixons Violin- Night Spirit50:56: Stereo Nest- Gradient Peak55:03: Stereo Nest- Elder Ladder59:39: Subsoil- Joe Rogan1:03:24: Subsoil- Great Unknown1:07:34: Space Junk- Ascension1:14:31: Haewa- Chem De-Vision1:18:15: Haewa- Swampin1:23:35: Episode Closing Comments1:26:46: Flux Capacitor- Big Bad1:36:29: Flux Capacitor- Unite

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Nights Of Fire: A Conscious Evolution Festival Preview - NYSMusic

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What’s Happening: August 4, 2017 – Verde Independent

Posted: August 3, 2017 at 11:59 pm

Stephen Scott of Underwood Gardens to speak Aug. 8

On August 8 come hear Stephen Scott of Underwood Gardens in Chino Valley, explain how sowing a cover crop in the late summer/early fall will help build your garden soil. Stephen reports that theyve seen tremendous results with bindweed and morning glory both with their raised beds and with customers reports, so this should be valuable info! Meeting is at 6 pm at Pine Shadows Clubhouse, 2050 W. SR 89A, Cottonwood. Bring a friend and well see you on Tuesday, August 8. Questions? Call Janice Montgomery, 634-7172.

Reminder: The Verde Valley Seed Library, sponsored by the Verde Thumbs Gardeners, will open every other Saturday from 11 1 at the Cottonwood Library beginning August 19. There are lots of free veggie, herbs and flower seeds for you to check out.

Solar Viewing at the Library

The first total solar eclipse since 1979 to be seen over the North American Continent will occur on Monday, August 21, 2017. Although totality will not be seen from Arizona, the Moon will cover up nearly sixty-eight percent of the sun for those in the Verde Valley. Join J.D. Maddy of the Astronomers of Verde Valley for a presentation all about the Sun.

Those attending will have a chance to see the Sun safely with special telescopes designed to view the Sun in different wavelengths of light. Come out and learn about the Sun and how to view it safely. The presentation will be on Wednesday, August 9 in Library Meeting Room B. It will begin at 12 p.m. and the solar viewing will begin outside the library at 1 p.m. Free solar viewing glasses will be given out to all who attend. This event is free and open to the public. The library is located at 100 S 6th St in Cottonwood.

The Seed Library returns to Cottonwood Public Library

The Cottonwood Public Library is once again partnering with the Verde Thumbs Gardening Club and offering a seed lending program for the fall growing season. The Seed Library is a collection of free, open-pollinated seeds and a community of gardeners coming together to celebrate their hobby. With a seed library you can check out seeds and grow the plants. From those plants you can save some seeds and then return them to the Seed Library for the next growing season. Eventually these seeds become adapted to our soil and climate and are more productive.

The Seed Library will reopen on Saturday, August 19 and free seeds will be available to be checked out from 11 a.m. to 1 p.m. in the parking lot lobby. Volunteers will be available to answer questions and help with seed selection. The Seed Library will be open every other Saturday, starting August 19 through October 14. The library is located at 100 S 6th St in Cottonwood.

Come Back Buddy ready to rock at Clarkdale Concert in the Park

On Saturday, August 12th, Clarkdale Community Services is proud to present Come Back Buddy. They will perform 7-9 p.m. at the Clarkdale Town Park gazebo. This concert is FREE to the public.

COME BACK BUDDY is a 4-piece rock-n-roll band inspired by the legendary Buddy Holly and the Crickets. The trios repertoire includes the music of many artists from the 50s era including Elvis Presley, Chuck Berry, Johnny Cash, Roy Orbison, Ricky Nelson, and of course, Buddy Holly. Mike Randall provides Come Back Buddys lead vocals and guitar. Accompanied by Janine Randall on bass and Don Rinehart, Austin Case, or Tim Kimbro on drums. Dean Randall on Tenor Sax joins Come Back Buddy on stage at select performances. The band has a strong foundation and a strong following! The bands purpose is to add a fun and musical atmosphere to any event. For some, Come Back Buddy is an education in nostalgia, while for others its a walk down memory lane. So, if youre looking to turn back the clock, or simply want to hear some great music and hits from the 50s, Come Back Buddy is the band for you! Visit: for the latest news, performance schedule, and music samples.

The park is located in the center of the towns historic district on Main Street, between 10th and 11th Street. There is a 50/50 raffle which all proceeds benefit the Concerts in the Park. Remember to bring your own seating and that alcohol is not permitted in the park.

Vending spaces are available and can be arranged by contacting Community Services at (928) 639-2460. For more information please visit: or contact Clarkdale Community Services at (928)639-2460; email: For up to the minute updates on the status of scheduled concerts visit the Clarkdale Parks & Recreation/Clark Memorial Library Facebook page or call the Concert Hotline: (928)639-2492.

Toys for Tots Golf Tournament set for Oct. 7

On Saturday, Oct. 7, the 12th annual Toys for Tots Golf Tournament will take place at Verde Santa Fe Golf Course in Cornville.

The entry of $85 includes scramble format, green fees, cart, range balls, lunch, promotional item, individual and team cash prizes. ($75 for uniformed services--military, police and fire)

$65 for Verde Santa Fe members. Limited to 80 paid players. Raffles (before golf) and silent auction (after). 8:00 sign in and shotgun start at 9:00. Beverage cart will be available.

Larry Green Chevrolet will provide a new car for a hole-in-one on a designated hole. Bring an unwrapped toy over $15 value and receive a raffle ticket. More raffle tickets will be on sale as you check in. Register 1-4 players, ladies and/or men.

Forms available at the golf course or contact Krys (928) 649-3747 email for registration or questions. Early entries help us with planning.

Flight of Obscurity XII on display at Yavapai College Aug. 22

Nationally renowned installation artist, Nathaniel Foley is the featured artist for a solo exhibition titled Flight of Obscurity XII at the Verde Art Gallery on the Yavapai College Campus, 601 Black Hills Drive Bldg. F-105.

Flight of Obscurity XII features sculptures consisting of cones integrated with spires held together under tension, supported by utilitarian containers. This fragile relationship of forms exposes the delicate balance between grace and imminent danger, like the fleeting ballet of courting birds or hostile dogfight between foes. Referring to aeronautical form, the sculptures communicate tension and dance in direct opposition to fundamental forces.

Flight of Obscurity XII will be available to the public at the Verde Art Gallery at Yavapai College 601 S. Black Hills Drive, Bldg. F-105 Clarkdale, AZ, from August 22 through September 15, 2017. The new gallery hours are Tuesday -Friday 10-AM to 3PM. A Special Preview with the artist will be held on August 3, from 5 7pm. This event is free and open to the public.

Camp Verde Quilters Group holding meetings

The Camp Verde Quilters Group meets the 2nd Monday of each month at 8:30 A.M., at the Dennys restaurant located at 1630 W. Highway 260, Camp Verde, Arizona. Please join us to discuss quilts and quilting. We meet monthly to share ideas and plans for the Bi-Annual Quilt Show which is held during the Fort Verde Days Celebration in October. The next Quilt Show will be in 2018. Ongoing plans for the show include a Country Store with fabrics, books, vintage quilts, textiles and even sewing machines. Proceeds will benefit the quilt show and charitable organizations. We also share quilt projects we are working on or have completed. All quilters are welcome! Our next meeting is on Monday, August 14.

Sherman Andrus in Concert

The Verde Valley Church of the Nazarene invites everyone to come and enjoy Sherman Andrus sing during the morning service on Sunday, Aug. 6 at 10:45 a.m. Be sure to bring your friends and family as you will enjoy hearing him Praise the Lord.

Sherman Andrus is an American gospel singer, who was the lead singer with the mainstream Christian music group, the Imperials. He has been a very prolific artist who has been involved in one way or another with thirty gospel albums to date.

*With pic

Sunset Yoga & Wine at Yavapai College

Sunset Yoga & Wine. Enjoy an expansive yoga class on the patios of Yavapai Colleges Southwest Wine Center, followed by a delightful glass of their local, student made wine. This relaxing, Friday evening class is led by yoga instructor, Roxanne W~. 4:30pm, 601 Black Hills Drive, Clarkdale. $11 with wine or $6 for the yoga class only. For more info contact the Southwest Wine Center at (928) 634-6566.

August events calendar at Montezuma Castle and Tuzigoot

August will be filled with a lot of fun and educational special programs at both Montezuma Castle and Tuzigoot National Monuments! Here are some of our featured events:

How Did Montezuma Castle Get Its Name?

Montezuma Castle, Friday, August 4th 9:00am-11:00am

Joint presentation with Fort Verde State Historic Park, to be repeated from 2:00pm-4:00pm at Fort Verde.

Ancient TechnologyArrow making

Tuzigoot, Saturday, August 19th 10:00am-12:00pm

Monthly demonstrations by Zack Curcija of Echoes from the Past School of Ancient Technology, every third Saturday of the month through the end of the year.

Founders Day Fee Free

Friday, August 25thAll National Parks will be fee free in honor of the National Park Services 101st birthday.

Bat Blitz! (rescheduled)

Tuzigoot, Friday, August 25thJoin us for the free event onFriday, Aug 25thfrom6:30pm to 9:00pmfor a peek inside the life of the only flying mammal in the world. The evening will begin at6:30pmwith a ranger talk all about bats. Attendees can learn about the mysteries and misconceptions that surround these amazing night creatures.

Sacred Scarlets Macaw Program

Montezuma Castle, Friday, August 25th 10:00am 11:00am

Tuzigoot, Sunday, August 27th 10:00am 11:00am

Sacred Scarlets presents lectures and demonstrations featuring a young, beautiful captive-bred Scarlet Macaw. These lectures and demonstrations address conservation as well as the Scarlet Macaws fascinating history in American Southwest culture.

Montezuma Castle National Monument is located at 2800 Montezuma Castle Highway, Camp Verde, AZ 86322. Tuzigoot National Monument is located at 25 Tuzigoot Road, Clarkdale, AZ. For additional information, call 928-567-3322 or visit and and select the calendar icon.

For the latest updates on events and programs, find us on Facebook, Twitter, and Instagram @TuzigootNPS and @MontezumaNPS

More than 20,000 National Park Service employees care for Americas 417 national parks and work with communities across the nation to help preserve local history and create close-to-home recreational opportunities.

Know your numbers, choose your lifestyle

Camp Verde Community Library offers FREEHealth Screenings FridayAugust 4th,between9 am and 3 pm. These non-fasting screenings for cholesterol, diabetes and blood pressure are sponsored by Northern Arizona Healthcare (NAH) and Verde Valley Medical Centers.

During the 20 minute non-fasting Biometric screening you will not only get your Numbers but a healthcare professional will go over your results with you to help you understand the connection between your numbers and healthy lifestyle habits.

Camp Verde Community Library is located at 130 Black Bridge Road. For more information call NAH at 928-853-0879 or contact the Library at 928-554-8391.

Using essential oils to beat the heat

Thursday, August 17 1-3 p.m., FREE CLASS at the Camp Verde Community Library. Summer heat got you down? Essential oils can help -- quickly and naturally!

Learn about the intricate and reliable interaction between essential oils and your body and mind, and you will have a powerful and scientifically proven tool for keeping your cool and protecting your health and well-being. Many oils are also appropriate for our four-legged friends!

Pre-registration is advised due to space considerations.

Call or text Honey Rubin 404-626-5535 or Sarah Jensen 928-451-4847.

Forum on education in Arizona

The Sedona/Verde Valley United Education Team is inviting the public to attend an informative presentation: Education: Whats Happening in Arizona and How Will the Proposed Federal Budget Affect Education. The presentation will be held at the Cottonwood Public Library in Library Meeting Room A at 12:30 p.m. on Saturday, August 5th. The library is located at 100 S 6th St in Cottonwood.

Job Fair at Cottonwood Library

Presented by Goodwill Industries, a Hiring Fest will be held at the Cottonwood Public Library on Wednesday, August 9 from 9 a.m. to 1 p.m. Multiple employers from around the Verde Valley will be on hand with job opportunities for a variety of different career paths. The Hiring Fest will take place in Library Meeting Room B. The library is located at 100 S 6th St in Cottonwood.

Free nutrition workshop

Join Doctor Sandra Bonhomme as she presents a free workshop called Healthier Nutrition Habits for Life. Those attending will have a better understanding of the evolution and global causes of obesity in America, gluten sensitivity, dairies and processed foods. Bonhomme has a PhD in Nutrition from the Paris Descartes University in France, as well as a specialized degree in Human Nutrition and Dietetics. She has a passion for helping people appreciate nutrition as a crucial discipline for health and prevention. Bonhomme also graduated from a French Pastry School in Paris and has developed gluten-free, dairy-free and healthy traditional French pastries. This workshop will take place in Library Meeting Room B at the Cottonwood Public Library on Saturday, August 12 from 12 p.m. to 1:30 p.m. The Library is located at 100 S 6th St in Cottonwood.

Author visit with Carol Rifon

Author Carol Rifon has over 30 years of successful training for individuals, businesses, colleges and the United States Navy. She has a Masters Degree in Psychology and Myers Briggs Type Indicator (MBTI) professional certification. Her book Rethinking Fear: A simple, unique approach to reprogram old patterns for a happier, more confident life is an award winning finalist of the 2017 International Book Awards. Rethinking Fear is a self-help book that is unconventional in its use of a multi-dimensional approach to stimulate cognitive, emotional and neurotransmitter functions to help individuals override fearful life patterns. Rifon will be visiting the Cottonwood Public Library on Saturday, August 12 from 10 a.m. to noon.

Living Your Life in a Turbulent World

Paula and Alana Green are a mother-and-daughter team who, in 2014, found themselves paring down their possessions and beginning a journey that they later described as a Soul-Journ. Paula was 55 at the time and Alana 15.

After living a year in Australia, New Zealand and Bali, they have recently returned to the Verde Valley where Alana was born and they lived for 15 years.

We had an idea and a couple of intentions with our adventure but really no clue how it would unfold or who and what circumstances we would encounter says Paula, but as we kept following our hunches and trusting our gut instincts, we began to see a pattern unfolding as to where we were being led.

Many people told them during their travels, how significant it was for them to hear about a mother and daughter taking this endeavor together. They were invited to a 3-part radio interview in Melbourne, Australia that you may hear at their Soul-Journ page on Facebook.

After re-entering the American culture in November of 2016, a time of great upheaval, they felt a commitment to share and host conversations around many of the insights they discovered about community, family, young people, parent/child relationships, Indigenous, environment and consciousness.

Alana, today at 18 years: When I was a little girl, I dreamed of a community and future where people helped each other. Everything was interconnected. At the time, I was too scared to share that dream because I was afraid that it would never come true. However, since I have had that dream, I have seen evolution take turns like a river flowing ever more upward. And with each resolution, and revolution, the process goes faster and faster. I think the maturity we have reached compared to twenty years ago is astounding. The only question now is, what do we do with the gained information and maturity?

Join Paula and Alana at the Cottonwood Public Library on Saturday, August 12 from 10:00 a.m. to 11:30 a.m. in Library Meeting Room B. Some of the topics to be discussed include coping with disaster, tragedy and the unknown, how to incorporate conscious evolution and action, the differences between consciousness and action-oriented people, how thought translates into action and the changing environments around us. All members of the public are invited to join in the discussion. The Library is located at 100 S 6th St in Cottonwood.

2017 Chamber Golf Tournament and Sponsorship Opportunities

Its tee time! Planning for the 15th Annual Cottonwood Cooler Golf Challenge is well underway. Committee members are inviting area businesses to join as major sponsors.

Sponsorships available: Gold $750-includes one foursome with company name on a Tee or Green, exposure on all marketing promotions, opportunity to hang advertising banner and place a table to promote your business at the event and two flyer inserts in the Chamber Newsletter. Silver $400-includes one twosome with company name on a Tee or Green, exposure on all marketing promotions, opportunity to place a table to promote your business at the event and one flyer insert in the Chamber Newsletter.

There are opportunities for non-golfers as well. The Community Partner Sponsorship $250-includes exposure on all marketing promotions, opportunity to place a table to promote your business at the event and one flyer insert in the Chamber Newsletter. Tee or Green Sponsor $100-sign placed with your logo and company name on a Tee or Green the day of the event! In addition to sponsorship opportunities, Chamber volunteers will be calling community businesses for donations for the raffle & silent auction. Business are also invited to include promotional items or coupons in the golfer goodie bags at no cost.

We would like to thank our Current Sponsors: Northern AZ Rehab, Crazy Tonys Cornville Market, Lawler Construction, Unisource Energy, LaserLyte, SpeedConnect, Big-O Tires, Butler Leavitt Insurance, Colonial General Insurance, SpectrUm Healthcare, Coldwell Banker/Mabery, Edward Jones/Amy Brown, PacWest Insurance, Galpin Ford, Yavapai Title, Meadowbrook Insurance, Stanley Steel Structures.

We hope that area businesses will see this as an excellent marketing opportunity, explains committee Co-Chair Lori Mabery. In addition to the application, prospective golfers will be sent a list of other things to see and do in the Verde Valley. We hope theyll be encouraged to make a family weekend out of it.

Verde Santa Fe Golf Pro, Mike Wright, is once again offering new and exciting changes for this years tournament that were sure you will enjoy. Last year, we donated $1000 to support Junior Golf in the Verde Valley through the CMS Junior Golf Program.

The tournament is scheduled for Saturday, August 5, 2017 at Verde Santa Fe Golf Course. If history is any indication, the tournament is expected to sell out all 112 spots so get your team registered now. For fourteen consecutive years the outpouring of generosity from the business community has been incredible, allowing nearly every participant to go home with a raffle or silent auction prize. For more information about the tournament, to participate as a sponsor, to donate raffle and silent auction items or to include your item in the golfer goodie bag contact Christian at the Cottonwood Chamber office at 928-634-7593. Register on-line at

Opioid Overdose Training: What does it look like and how to respond

MATFORCE is hosting Opioid Overdose trainings on Monday, August 7 in Cottonwood and Tuesday, August 15 in Prescott Valley. The public is invited to attend.

Ivan Anderson, Firefighter/Paramedic with the Verde Valley Fire District and Member of the MATFORCE Speakers Bureau, will present information on opioid overdose, what it looks like and how to respond. Ivan will also discuss details about Arizonas naloxone law, overdose prevention and how to use naloxone to rescue overdose victims. Free Naloxone will be made available for eligible participants.

Arizona lost 790 people to opioid overdoses in 2016, a 74% increase in opioid overdose deaths in four years. On June 5, 2017 Governor Ducey declared the opioid crisis a public health emergency. The declaration seeks to expand the distribution of the overdose reversal drug Naloxone, the development of new guidelines for health care providers on responsible prescribing and the expansion of access to drug treatment options.

The training Monday, August 7 will take place at the Verde Valley Medical Center, 269 S. Candy Lane, Conference Rooms A and B. The training Tuesday, August 15 will take place at the Step One Building, 6719 E. 2nd Street in Prescott Valley. The trainings will take place from 12 1:30 p.m. Lunch will be served.

To register for the training email MATFORCE at or call 928 708 0100.

Bring books to concert to help launch re-opening of Clark Memorial Library

Beginning with July 29s Missouri Opry Country Legends, Friends of Clark Memorial Library will have a booth at the free Concerts In The Park where CML supporters can drop off books for the librarys Grand Reopening Book Sale. Book donors will also find the Friends on August 12 (Come Back Buddy), August 26 (Shri Blues Band), and September 9 (Matchbox Twenty Too).

Concerts are from 7 to 9 p.m. Friends from 6:15 or so. Come early and hear the latest installment of the Clark Memorial Library saga.

Also, watch this space for more book, time, and cash donation opportunities around Clarkdale. For more info, contact Jimmy Salmon, or drop a card to Friends of Clark Memorial Library, P.O. Box 301, Clarkdale, AZ 86324.

Mingus on the Hill class reunion

If you attended Mingus on the Hill in Jerome classes 1959 to 1975, you are invited to our multiyear class reunion at the Verde Valley Fairgrounds on September 23, 2017. Cost is $20.00 per person if paid and registered by September 1st. For info, contact Detta @ 949-290-2872 or Becky @ 928-451-6937

Vendor space available for artists, arts & crafts vendors, local businesses, non-profits

Clarktoberfest2017 is not really like Oktoberfest although there is beer involved. Its Clarkdales unique event, a fall festival that is a street fair/concert/beer garden and a fun time for all and of course live music! This year we are merging Howl-o-ween, the Clarkdale dog event, with Clarktoberfest. There will be lots of fun for dogs, kids and adults with both events in one place and time. More information at our website:

Vendor space is available! Vendors will be provided a 10x10 space on the street you will bring your own tent, tables, chairs, etc. The cost of the booth space will be $25 with your business license or $30 for those without a business license. If you are interested in a booth space you can go to and CLICK on Participants Forms to complete our online application then mail a check to us or email us at and we will email back to you a vendor application. If you have any questions, also email us at

Alzheimers Association support group

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What's Happening: August 4, 2017 - Verde Independent

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KABAKA PYRAMID + One-A-Chord & DJ Spleece –

Posted: at 10:00 am

Keron "Kabaka Pyramid" Salmon is a multi-talented artist and producer hailing from the streets of Kingston, Jamaica with a unique musical style blending the power, energy and melody of Reggae with the lyricism of Hip hop. He is based out of the Bebble Rock Music camp and through his liquid and hypnotizing delivery spreads the positive messages of spirituality and conscious evolution that forces you to listen.

The name "Kabaka" is Ugandan for "King" and the long lasting survival of the Pyramids of ancient Africa represent his desire for longevity in the music and deep connection to Kemetic roots; leaving messages for generations to come.

He is an ever-evolving artist that has numerous ways of expressing his creativity. The ability to watch and learn from others around him has made him into somewhat of a Jack-of-all-trades, writing lyrics, producing tracks, engineering/recording himself or other artists, mixing songs, editing video/photos and even playing the guitar!

His passion for music began at an early age when he would change the lyrics to popular songs and record his own version on his mother's tape recorder. What began as a humorous venture was actually a stepping-stone for the artist we know today. Reggae music has always been a strong influence on the Kingstonian lyricist with Sizzla Kalongi and Peter Tosh providing a great source of spiritual inspiration in his life. During high school Hip Hop music also captivated him; reciting his favorite Canibus lines constantly with Nas and Common serving as great examples of the success of conscious music. The influence of both genres can be easily detected as he seeks to find the perfect fusion of the two cultural expressions.

Kabaka spent his early years as a rapper to underground success. He was awarded a place on internationally renowned; Dj Green Lantern's "Myspace Invasion" Mixtape as well as released two Mixtapes for himself The Transition Vol 1 and 2 and a collaboration album Bebble Business as part of the Bebble Team group dedicated to his fallen brother in music Rap Brown (Taiwo McKenzie). With these projects he cemented himself as an artist with deep spiritual messages and proven lyrical ability and was instrumental in raising the bar on the standard of Hip Hop in Jamaica.

Pyramid also released a few reggae and dancehall tracks including Carry on and Never be the same and achieved chart success in Bermuda with the track "Love is all I see" featuring Ashanti. Also as a producer he saw chart success in the Bahamas for Dead Man Walking.

In July 2011 Kabaka Pyramid released his Rebel Music EP free to the public at This project is a fusion of roots rock, reggae, dancehall and hip-hop and made waves in the global landscape, particularly Europe and North America. It has received an overwhelming worldwide response gaining homepage features on websites and magazines such as Reggaeville and United Reggae and gaining over 14,000 downloads with the 10-track CD regarded as a classic in its own right.

Kabaka has since achieved top spot, placing #1 on the BILLBOARD Next Big Sound Charts Worldwide and also been featured by the popular music conglomerate MTV Iggy. A solid global fan-base has developed that connects with the messages in his music.

He has been awarded breakthrough artist of the year 2013 by the Jamaica Reggae Industry Association and was also nominated for Song of the year 2013. The lyricist has also been nominated for best reggae recording 2013 by Canadas highly respected Juno Awards. This follows up a successful 2012 where he was nominated by the Jamaica Star for Break-through artist of the year and named by Popular New York Publication as in the top 10 Caribbean artists to watch . He had also been tipped by the Jamaica Gleaner as one of the top 4 (four) artists to watch in that year.

Releasing singles such as Free from Chains, No Capitalist, Mi Alright, and King Kabaka as well as music videos for the popular Free from Chains, King Kabaka, High and Windy, Warrior featuring Protoje and World Wide Love; he has achieved regular rotation on local and international airwaves. Kabaka is being touted by many as strong part of a new wave of powerful artists coming out of Jamaica.

In 2013 Kabaka embarked on his 9 country 20 show Rebel Music Tour performing on major reggae festivals spanning from the US West Coast to Europe. He has brought his message and power to stages such as Reggae on the River, Rototom Sunsplash and the Chiemsee Reggae Festival. He has certainly developed a solid global fan-base that connects with his music.

He has also performed in Toronto, Canada at the Manifesto Arts Festival and travelled to Costa Rica for the Rebel Musik Fest series of shows to great response from the people. 2012 was his first visit to Europe completing his 6-week, 13 show "Ready fi di Road " tour where he headlined sold-out club shows in Germany, France, Italy, Austria, Netherlands and Switzerland.

Locally; Pyramid has graced the stage of major local concerts such as Rebel Salute, Trench Town Rock and the Dennis Brown Tribute Concert as well as live national TV performances to rave reviews. He has made a significant impact on the Live Music scene performing at many shows in and around Kingston including the Manifesto Jamaica Festival, JARIA Reggae Month and Live from Kingston shows as well as venues such as Tracks and Records, South Beach Caf, Emancipation Park, Wickie Wackie and Pulse.

His new EP Lead the Way released in November 2013 has been making waves in the reggae industry debuting at #9 on the Billboard charts. He also featured in the Top ten iTunes reggae charts all over the globe building on his success earlier in the year where he achieved top spot, placing #1 on the BILLBOARD Next Big Sound Charts.

With a mission to steer future generations towards harmony and unity Kabaka is primed and focused on bringing a righteous and conscious way of thinking to the masses through Reggae and Hip Hop Music.

With a solid list of skills not only in the booth but on the mixing board, and an array of lyrics that preach a message of love, self-awareness and African pride, Kabaka Pyramid is well on his way to a career that should not only lead to greatness but also lead a lot of fans to righteousness Aesthetics Now Mag.

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Princess Nokia Will Use Smart Girl Club To Promote Afro-Indigenous Spirituality – Vibe

Posted: July 12, 2017 at 12:03 pm

Nearly two months ago, Princess Nokia spoke atBrown University about spirituality, and nearly a month later, all of social media began spreading her infectious vibesat least 40,000 times. On Tuesday (July 11), the Afro-Nuyorican took to her Instagram account to thank everyone for the positive affirmations and messages sent her way following the viral clip.

The 25-year-old recording artist also took the time to open up about her journey to the level of spirituality that she has reached thus far.

READ: LAMC SummerStage Battles U.S. Radio Format With Princess Nokia, F & Mon Laferte

When I began my spiritual journey almost 6 years ago at 19 years old, I had much to learn about the mysteries of life, indigo phenomenon, clairvoyance, magic, the reclamation of afro diaspora, conscious evolution and vibrational oneness, the Metallic Butterfly artist began. It has been a wonderful, eye opening last few years of studying and co existing within the sacred realm of light. It has been a both painful and rewarding path that has tested my discipline, commitment, and health. It has tested my emotional, psychological, and spiritual well being. It wasnt always rainbows and sage bundles.

In the last month I have received a large amount of positive affirmations & messages in regard to the viral clip of my talk at Brown University regarding spirituality & magical identity. I have been overwhelmed by the amount of LOVE that has been received and communicated by SO many people, of all ages and worlds alike. I never imagined that my thoughts on spiritual solitude and evolving within the divine feminine and sacred living would be regarded so warmly. Thank you world, for acknowledging my intellect and beliefs, that are deep rooted in so much love and positivity. When I began my spiritual journey almost 6 years ago at 19 years old, I had much to learn about the mysteries of life, indigo phenomenon, clairvoyance, magic, the reclamation of afro diaspora, conscious evolution and vibrational oneness. It has been a wonderful, eye opening last few years of studying and co existing within the sacred realm of light. It has been a both painful and rewarding path that has tested my discipline, commitment, and health. It has tested my emotional, psychological, and spiritual well being. It wasnt always rainbows and sage bundles. In fact it took a long time to fully understand and utilize the information and lifestyle that id been studying and trying to use. What I will say, it has all been worth it, to bask in the knowledge of self, the love of GOD, and understand the conscious mind. It has been life changing to study different forms of healing, wellness, therapy, and apply them to my self with the utmost of purity and good intention. Spirituality is a general connection to the Divine and Sacred. It is a relationship and knowledge of higher cosmic learning. It is a pathway to higher consciousness, and vibrational living. It is a vital part of re healing this broken society and world, but healing ourselves as people. It is a part reshaping our concepts and perceptions of health, interaction, energy, and almost every facet of every day life. Ive decided to use @smartgirlclub as a bigger platform in helping communicate this education. It will be a platform for spiritual wellness, Divine healing, Educational magic and Afro indigenous identity @smartgirlclub

A post shared by New York City Aficionado (@princessnokia) on Jul 11, 2017 at 9:20am PDT

Before thanking the world for acknowledging [her] intellect and beliefs that are deep rooted in so much love and positivity, Nokia continued to note that the journey has been all worth it.

Since her fans and the rest of the world were so drawn to her spiritual wealth, sending positivity and affirmations her way thereafter, she decided to reciprocate. The G.O.A.T. rapper-singer announced that she will be utilizing her Smart Girl Club platform for spiritual wellness, divine healing, educational magic and Afro indigenous identity.

READ: Solange, Willow Smith, & More Plot 2017 Afropunk Atlanta Takeover

Big ups to Destiny Frasqueri for spreading the majestic Afro-Latinx spirituality vibes, because there really is enough to go around. Scroll through some of the Smart Girl Clubs posts below to catch the vibes, education and positivity.

READ: Sampha, Kaytranada, Princess Nokia & More Announced For Afropunk Brooklyn 2017

READ: Femcees Are Still MIA On Major Festival Bills, Care To Explain?

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The 8 Stages of Conscious Evolution – Waking Times

Posted: July 5, 2017 at 10:56 pm


Stephen Parato, Contributor Waking Times

Have you ever wondered About what level of consciousness youre truly at?

Not in terms of it being a contest, or to say youre better/worse than other people, but as a kind of inner GPS that simply tells you where you are.

As humans, we tend to have very distorted and biased perspectives, especially when it comes to ourselves.

Its really easy to go on a yoga retreat and think youve transcended stress forever, or think youre enlightened after reading a few spiritual books.

This is why its crucial to have references that tell it like it is and objectively reflect where youre at.

I recently came across what can be described as a map of consciousness. Its a research paper by Justin Faerman entitled Mapping the Evolution of Consciousness: A Holistic Framework for Psychospiritual Development.

This paper describes, in plain English, eight stages of consciousness. And its not abstract or woo-woo. Its straightforward, simple to understand and backed by a lot of research.

Here are the stages outlined in the paper

Note: The first 2 stages are considered lower consciousness, while stages 3-8 are considered higher consciousness. This is not a judgment of being better or worse, but simply a means of classification.

Stage 1 is categorized by patterns of externalization and an overall victim mentality. The dominant emotions are fear, disdain and hopelessness. There is also a belief that life cannot be trusted.

In this stage, blame is placed on other individuals, society, government, nature, disease, etc. and other elements believed to be outside of ones conscious control and influence.

The motivating forces of stage 1 are safety and security.

Dominant Belief Structures: Life is not safe; I am not safe

Mantra for Evolution: God does not play dice with the universe. Albert Einstein

In this second stage, individuals realize that they have some degree of control. Yet this control is often motivated by fear and survival.

For example, war is an extension of this stage of consciousness. The enemy is perceived as a threat, and because of this, people believe they are morally justified to kill, eliminate or repress that enemy.

We also see various reflections of this stage of consciousness in our collective world. Look at how most people treat the environment and interpersonal relationships. Or consider the dominant mentality of politics and business.

This level of awareness is cut off from the following deeper understanding: Life is not a random series of events over which control must be exerted, but a deeper reflection of the internal psychodynamics of a persons own mind and consciousness.

Dominant Belief Structures: I must make it so; What I cannot control will destroy me.

Mantra for Evolution: If you bring forth what is within you, then that which is within you will be your salvation. If you do not bring forth what is within you, then that which is within you will destroy you. Gnostic Gospels

In this stage, the individual begins to understand the direct connection between their own perceptions, beliefs and emotional state and the conditions of their life, relationships, experiences and reality as a whole.

This level of consciousness is represented by a fundamental shift, from disempowerment to empowerment.

In order to fully complete this stage, an individual must undergo a deep transformational process that includes the purging of all perceptual distortions (limiting beliefs) and the healing/release of all emotional wounds and traumas. The emergence of consciousness into later stages is observed in direct proportion to the evolution of an individual through this process of deep inner healing and transformational work.

Dominant Belief Structures: I am in control; I am creative

Useful Psycho-Spiritual Practices: Mindfulness, Eye movement desensitization and reprocessing therapy, Emotional freedom techniques, Neuro-linguistic programming, Trauma release exercises, Psychotherapy, Hooponopono, Introspection

Mantra for Evolution: Who looks outside, dreams; who looks inside, awakens. Carl Jung

In this stage, we see the evolution of the self into the beginnings of deep joy and peace.

As the resistance to perceived undesirable circumstances in life falls away and one begins to understand that there is an intelligent flow operating in every moment guiding the evolution of consciousness on both an individual and collective level through what could be dualistically termed positive and negative experiences.

The individual realizes here that even in great suffering, there is great wisdom and potential for expansion and evolution and that nothing is out of place, ever has been or ever will be.

Dominant Belief Structures: I am loved; I am supported

Useful Psycho-Spiritual Practices: Seeing everything as perfect, Surrender, Acceptance, Letting Go, Embracing Flow and Effortlessness, Meditation

Mantra For Evolution: Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment. Eckhart Tolle

At this stage of consciousness, the individual begins to understand and observe that the Universe is evolving itself through them.

The individual begins to realize that all perceived suffering or negative events are either: a) Created or called into their reality by aspects of their own consciousness in an effort to be resolved and transcended as part of their individual evolution and as part of the larger collective evolution or b) Exist due to their conscious or unconscious resistance to what is unfolding, which is essentially a resistance of oneself.

Individuals in stage 5 live more through their intuition, as intuition becomes clearer and clearer as one moves up the stages.

Dominant Belief Structures: I am safe; Everything is perfect

Useful Psycho-Spiritual Practices: Intuitive Development, Kinesiology

Mantra For Evolution: Everything in the universe is within you. Ask all from yourself. Rumi

At this stage of awareness, the individual begins to understand that reality does not exist independent of consciousness, and therefore consciousness, or awareness if you prefer, is the causative factor of the universe and all that existsthat consciousness is creating all reality.

Individuals in this stage experience a profound sense of unity and oneness with everything.

When an individual fully enters and embodies this stage of awareness, their simple presence itself becomes a transformative experience for others. Individuals in this stage often become teachers or leaders, dedicate their lives to service of others or seek solitude to spend time in introspection, although they may also choose to live very normal and inconspicuous lives.

Dominant Belief Structures: I am one; I am whole

Useful Psycho-Spiritual Practices: Service, Contemplation, Meditation

Mantras For Evolution: You are an aperture through which the universe is looking at and exploring itself. Alan Watts

Stop acting so small. You are the Universe in ecstatic motion. Rumi

Individuals at this stage of growth begin to transcend the physicality within which we are proverbially trapped until we reach this point.

Here individuals begin to harness conscious control over this process by directing their awareness in such a way (through belief, emotion, thought, visualization, the manipulation of energy, intent, accessing transpersonal aspects of the self and likely other mechanisms not yet discovered) as to be able to make use of these higher order quantum-transpersonal abilities of the self.

Individuals at this stage perceive and know themselves to be limitless and are in various sub-stages of actualizing that reality beyond a simple intellectual understanding.

As individuals move more deeply into this stage they proportionally complete lower stages which leads to an embodied confidence, power and knowingness, which is palpable to most all who they come into contact with.

Dominant Belief Structures: I am infinite/limitless; Anything is possible

Useful Psycho-Spiritual Practices: Esoterics, Visualization, Kabbalah, Sound/Vibration/Mantra, Qi/Nei Gong, Kriya Yoga

Mantra for Evolution: Reality is merely an illusion, albeit a very persistent one. Albert Einstein

Individuals at this stage tap into phenomena like:

Those who have near death experiences as well as users of psychedelic drugs or plant medicines (ayahuasca, DMT, LSD, mushrooms, etc.) are often able to have highly embodied first-hand experiences of this state of awareness pre-development into this stage, giving them a proverbial taste of this reality without necessarily having done the psychospiritual foundational work necessary to experience this stage organically and therefore they often lack a deeper understanding of the larger framework of what is happening along with the ability to maintain it beyond a transitory phenomenon, still nonetheless forever changed by the experience.

As an individual becomes more grounded in the later phases of stage eightwhich encompass this dimensional awarenessand simultaneously completes their evolution through lower stages, one would theoretically achieve complete enlightenment or non-dual self-realization.

Dominant Belief Structures: Everything is energy; I am awareness; Reality is an illusion

Useful Psycho-Spiritual Practices: Energy healing, Esoterics, Visualization, Kabbalah, Qi/Nei Gong, Kriya Yoga, Meditation, Visualization, Remote Viewing, Astral Projection, Telekinesis

Mantra for Evolution: We are not human beings having a spiritual experience. We are spiritual beings having a human experience. Pierre Teilhard de Chardin

Although this model ends at stage 8, this doesnt imply that no further stages exist and that somehow stage 8 is the pinnacle of conscious evolution. However, any claims as to what happens beyond stage 8 at this time are simply conjecture.

At this point, you probably have a pretty good idea of where youre at.

When the descriptions are objectively laid out, it forces you to be honest with yourself.

Its also helpful to accept where youre at right now, while continuously learning and growing. Dont resist where you are right now or beat yourself up, neither of those serve your highest interest. Choose love, gratitude and compassion in each moment and you cant go wrong.

Heres another important point: youre not limited to one stage! Chances are that youre dipping into different stages on a daily basis. But it should be fairly apparent as to what stage youre grounded in at this point in your life.

For me, Im pretty grounded in stage 5, though I often fluctuate between stages 3 and 6. Ive tasted stages 7 and 8, yet these experiences have been few and fleeting. Sometimes Ill even find myself in stage 1 or 2, and thats okay. Its all a part of the human experience.

This framework is beautiful because it allows you to effectively calibrate where you are. It naturally creates self-awareness. Awareness is the first step toward any change, and transformative in and of itself.

I encourage you to read the full paper, which you can download for free here:Mapping the Evolution of Consciousness: A Holistic Framework for Psychospiritual Development

Which stage are you in at this point of your journey? Is this framework helpful for you?

Leave a comment below.

Much love to you on your path.

Stephen Parato (akaStevieP) is a holistic health & wellness advocate, philosopher, writer, and positivity connoisseur. He is also the founder ofFeelin Good, Feelin Great. Website link:http://www.feelingoodfeelingreat.comFacebook link: link:

This article (The 8 Stages of Conscious Evolution) was originally created and published by Stephen Parato of Feeling Good, Feeling Great, and is re-posted here with permission.

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First Gaia Symposium scheduled for July 7-9 in Weed – Taft Midway Driller

Posted: July 4, 2017 at 7:59 am

The first Gaia Symposium (Conscious Evolution) is scheduled for July 7, 8 and 9 in the Kenneth Ford Theater at College of the Siskiyous in Weed.

Mount Shasta resident Jonathon Shalomar said he and other members of Awake Within The Dream Productions are putting on the event, which features speakers, a concert, and after-symposium workshops on July 10 and 11 in Mount Shasta.

Dr. Bruce Lipton, one of two keynote speakers, is a cell biologist and lecturer and author of The Biology of Belief and The Honeymoon Effect. In 2009 he received the Goi Peace Award in honor of his pioneering work in the field of new biology, which has contributed to a greater understanding of life and empowered many people to take control of their own lives.

Symposium presentations are scheduled from 9 a.m. to 9:30 p.m. daily.

The list of presenters, according to information submitted by Shalomar, includes:

Dr. Bruce Lipton Keynote Speaker

Tricia McCannon Keynote Speaker

Jamye Price

William WhiteCrow

Ron Amitron

Michael Cremo

Stephanie South

Dr. Paul Drouin


Eostar and Mathias Special Concert

Many of the presenters, according to Shalomar, will be giving an extra workshop, and those tickets will be sold separately from the symposium.

Tickets for the symposium are available on the website: and at Soul Connections in Mount Shasta.

The price of the full three-day event ticket is $199 per person.

Limited ticket sales for Fridays Gaia Symposium opening day are available at a marked down rate of $25.

Daily tickets and workshop tickets are also available.

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Talk About INDEPENDENCE. We just divorced, yet get along better than ever! – The Good Men Project (blog)

Posted: at 7:59 am

Question: Coach Allana, my wife and I just signed divorce papers. Now, were getting along better than ever! Should we have gotten the divorce? Is it possible being free from each other is making us want each other more?

Answer: Isnt independence curious? We certainly dont want codependent relationships or to be controlled or dominated by anyone, yes? And yet once weve become solid on our own, solid independently, whats next in our conscious evolution is interdependent relationships where we each contribute to one another and the whole is greater than the sum of the parts.

It sounds like in your marriage there wasnt a sense of freedom with in the partnership. Perhaps there werent spacious non judgmental conversations about what it would take for each of you to be thriving independently so you could come together interdependently.

Perhaps one or both of you gave away your time with your girlfriends or guyfriends. Perhaps once you began to live under the same roof, old limiting beliefs or negative programming or cellular memories or images imprinted into your mind flashed up to the surface triggering each other. Perhaps you didnt have the skills to move through challenges with success during the marriage, bringing you closer ever time. Perhaps you never learned about intimacy rituals or healthy communication patterns so that it was safe to be vulnerable and honest together.

And now that youre divorced and getting along better than ever making you want each other even more it seems were back to the core place that attracted you to one another. This is great but dont think just by getting back together everything will be fine! The old patterns have not been healed! The sabotaging mechanisms have not been healed! Its simply youve taken the foot off the gas and youre coasting in a bigger bubble of spaciousness But is soon as you get back into gear living under one roof, the issues will rise again. Promise. And perhaps worse given all youve been through with the divorce, too.

My recommendation would be to have a clear look at whats going on: youre attracted to one another and have the capacity to get along when theres a sense of freedom and honor and spaciousness. Marriage the old way didnt work. What WOULD it take for a relationship to work together? The next step would be to do the inner work and gain the communication skills so that you could thrive in a relationship again whether thats officially marriage or cohabitating.

I literally have one couple that I coach who unknowinglgy haphazardly blended two families with 6 teenagers together. As you an imagine it combusted into a legal separation with tremendous shame and judgment from family and friends. However during the separation period they found me. I worked with each of them separately and together while they lived separately. They actually realized they parented quite differently and each enjoyed their downtime away from each other substantially. Thus living a few blocks away from one another was perfect for now. Coming back together meant some forgiveness work, a new solid deal in place, new courageous communication rituals and a boat load of patience.

This past month their last child graduated from high school and is off to college. Theyve already put their house on the market and found a beautiful lake property to retire two together They are living beyond other peoples judgments of their non traditional marriage and theyre happier than ever.

Bottom line if they hadnt been willing to do the inner work and learn how to communicate effectively together, separation wouldve led to divorce. Yet because they were willing to sit in the fire and look inside and do the deep work that I take my clients through now they are happier than ever, kind of like high school kids to be honest! The sex is incredible, the communication is honest and theres a sense of vulnerability, safety and connection theyve never had before.

If youre a 10 out of 10 ready to roll up your sleeves and do this type of transformational work with your I guess shes your ex-wife Why dont we call her your beloved If youre ready to do this work with your beloved and would like to see if youre a fit to be invited to work with me I would be thrilled to see your application in my inbox!

Go to and apply for a complementary session with me so that I can ensure exactly the results youre looking for, and more

Life rarely looks like what we think its going to Yes?

I guess thats why they call the unknown a mystery

Sending you so much love XOXO Allana

p.s. GentlemenEnd the Fear of Rejection.

Enjoy your How To Be A Noble Badass Complementary Training

LadiesBe irresistible. Feel sacred. Attract him now.

Enjoy your Vulnerability is the New Sexy Complementary Training

Featured on CBS, TLC, FOX; coach to celebrities, a cum laude graduate of Columbia, Allanas a single mom who triumphed over an internal war of body shame and sexual guilt that was destroying her confidence, joy and softness. Now, author of three books, she pole dances for pleasure, and knows When Mamas happy, everybodys happy! She inspires women to embrace their sacred erotic nature to attract all the love and attention they choose. She heals mens emasculated hearts, cures their nice guy and awakens their noble badass honoring of women. Thousands flock to her sexy empowering show, Intimate Conversations LIVE. Shes here to end sexual violence on the planet, have stupid amounts of joy as a mother, ooze sensuality and inspire reverence for our exquisite sexual nature. For your free report & video series, go to Get Her To Say Yes.

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Surprise: People Who Claim They Don’t Eat or Drink Are Probably Liars – ATTN:

Posted: June 23, 2017 at 5:57 am

This month a British tabloid published a story about Akahi Ricardo and Camila Castillo, a self-styled "breatharian" couple who claimed they have "barely eaten for the last nine years" and are "sustained solely by the energy of the universe."

The couple spoke of how they "have survived on little else besides a piece of fruit or vegetable broth just 3 times per week" over the last decade. At one point, they claimed, they went three years without eating or drinking anything. Claiming "humans can easily be without foodas long as they are the connected to the energy that exists in all things and through breathing," the duo are portrayed as living only on light and air, whilepossessing an "understanding [of] cosmic nourishment (not just physical nourishment) and living without limits.

Castillo even claimed that she carried two children while staying breatharian, knowing her "son would be nourished enough by my love and this would allow him to grow healthily in my womb."

Like many outrageous medical woo stories, the Sun's tale was picked up by other tabloids, including the New York Post, and fringe alternative medicine websites, all of which re-printedRicardo and Castillo's claims without contrasting them with basic science.

New definition for "dangerous" and "bullshit" = this story, which cites 0 experts & promotes a concept that'd kill:

If anyonehad checked, they'd quickly learn that the couple's claims defy everything we know about how both thermodynamics and the human body work. Their claims fall under the logical fallacy known as "special pleading," or asking for an unwarranted exception to established knowledge.

The couple's claim of going "three years" without eating or drinking violates every known principle of human nutrition and physiology. The maximum amount of time a person can go without water is aboutthree or four days, and aroundthree weekswithout food.

Unsurprisingly, Ricardo and Castillo aren't the first people to claim they live a "breatharian" lifestyle, subsisting only on the life-giving energy of the universe, as opposed to food and drink like the rest of us suckers.

It's bullshit and free viral publicity for a dude who sells, amongst other crap, 8 days of video calls for $500. Breatharian my arse.

In March, Broadly profiled two of what they described as "thousands" of breatharians who say they are sustained only be energy and occasional liquids.And a Ukrainian model gained a reputation as a "human Barbie doll" for her many plastic surgeries andoutlandish claim that she subsists only on "air and light" in her effort to become "the most perfect woman on the internet."

It's incredibly dangerous, these stories: multiple people have died from trying to live breatharian beliefs.A teacher inScotland, a mother of nine inAustralia, and another person in Switzerlandhave all died grizzly deaths from starvation while attempting to subsist on light and air.

Beatharianism comes with a grab bag of religious tenets, taking bits fromIndian mysticism, Hinduism, andBuddhism, and combining them with pseudoscientific concepts like sungazing (staring directly at the sun). It's a favorite of self-styled gurus who have gotten rich off people seeking mystical enlightenment, all of whom have failed to prove their claims.

The foremost practicitioner, an Australian woman who goes by "Jasmuheen," haswritten a slew of books about living off light, but has failed to demonstrate her abilities in several filmed attempts. Indeed, she was found to have a refrigerator full of food in her home.

Another guru, Wiley Brooks, calls himself the "founder of breatharianism." He sells breatharian workshops ad was interviewed on the Tom Snyder Show in 1981. He alsowas caught buying Twinkeesat a 7-11, and has concocted an elaborate mythology that allows him to eat cheeseburgers and Diet Coke while simultaneously living off air and light.

Yet another, an Indian mystic named Hira Ratan Manek, runs a "solar healing center" and claims to obtain all of his nutrition by staring at the sun. He was caught by a documentary crew eating at a restaurant in San Francisco.

It's here thatAkahi Ricardo and Camila Castillobear a second look, because they too are monetizing their fringe beliefs, which they may not actually believe.

Ricardo's website hawks books, DVDs, $1,000 tickets to week-long retreats, and video courses, all of which promise to "correct damaged DNA, generate and rejuvenate emotional, mental and physical well-being, regulate the oxygen intake in the body and align the nervous system in the best interest of the overall health of human body."

Likewise, Castillo has a website called "Pranic Woman" where she sells video courses and books about "conscious evolution" and "living on light." The only hint from either that none of this has the slightest evidence to support it is a brief disclaimer on Castillo's sitethat what she sells is "for information purposes only." Ricardo, however, claims his program is "scientifically proven."

After exposing the Sun's story as having originated with a British content company, CNN contacted the duo to follow up. Ricardo stood by all of his ridiculous claims, saying the exposure has led to "thousands" of people contacting him. He reiterated that "we all know the air is light. We all know there is energy in nature. So there's no way this can be dangerous."

The people who have died from breatharianism were unavailable for comment.

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