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Monthly Archives: February 2022
What is alternative medicine? – Lancashire Business View
Posted: February 7, 2022 at 6:59 am
Opinion LBV Hub Health and wellbeing
First of all, let me put it out there - alternative medicine is an alternative way of thinking, not an alternative to seeing your doctor!
Now I know if you look up the phrase alternative medicine in thedictionary, it probably wont say that.It will reflect the common belief that alternative medicine is a raft of therapies, techniques and practices that are used instead of conventional medicine.
For some people they are.But they dont have to be.And thats not how I see them.Especially when you have a chronic, long-term illness such as endometriosis.
I have worked with many people over the years, from people with injuries and mild illnesses to those with chronic and terminal illness.These days I specialise in endometriosis because this is where my heart and soul lie; I have endometriosis myself and I am passionate about role alternative medicine can play in this care pathway.
I learnt a long time ago that alternative medicine can work very well alongside conventional medicine, especially when the conventional medicine youre undergoing is particularly harsh or cannot help with all of your symptoms.(You may also haveheard the term 'complimentary therapies'- this refers to the same range of treatments but using them in a way that supports orthodoxmedicine.)
For many people, they see what I do as dangerous and irresponsible because they feel as though I am trying to persuade people to move away from conventional medicine or preaching in the old evangelical street pastor way that My Way is the Only Way.
It isnt.
I mean, it can be if you want it to be but that has to your personal choice and in order to make an informed choice you need to know all the facts: Both the limitations and benefits of all the treatment options you have.
A lot of people think that alternative medicine is just for people without symptoms. Or that the more chronic your illness is, the less you need alternative medicine.
The trouble is that when you have a chronic condition, your body is going through so much that it can struggle to cope with the normal processes of just getting through life.The emotional and physical strain of the illness as well as whatever medication or surgery youre going through can be debilitating in itself.And this, especially, is where alternative medicine can help.
Alternative medicine can help on as many levels as you want it to.
At its most basic, it can help you relax, manage pain and get better sleep.Sleep in itself is one of the two greatest kindnesses we can give our bodies.Its our natural way of rejuvenating and reenergising our physical and emotional bodies, which is why sleep deprivation impacts on us so much and why we feel so much better after a good sleep.
Alternative medicine works really well with our natural rhythms to calm us down in ways we dont even notice.(More about this in future articles!)
Perhaps the most fundamental belief of this alternative way of viewing medicine is that our bodies, when everything is working well and in synergy, has the capacity to heal itself.
We see this every day on a basic level.We cut a finger opening a tin can and mostly, within a day, a scab has formed and the skin below is already well on the way to healing and repairing.
The alternative medicine theory is that this can be perpetuated on a greater scale, so we can use alternative medicine to promote that natural healing.
When you have a chronic condition like endometriosis of course it isnt quite that simple.But we can use these different techniques to maximise our natural resilience and maximise our ability to recover from intense and invasive conventional treatments. We can also delay our need for those intensive treatments if we know which alternative medicines to use.
So many of the issues we face can be put down to stress, anxiety and tension. Even when you have a chronic condition, its amazing how many of the symptoms are actually due to a secondary issue, like anxiety or depression.This is where alternative medicine comes into its own.
One of the most-commonly used reasons for people using alternative medicine is simply to feel a bit more relaxed.Sometimes, just taking an hour out for a message, a meditation session or a gong bath (seriously - try it!) can feel the same as having a weeks holiday.And who doesnt love that feeling!
There are so many techniques that aim to relax and calm you, youre spoiled for choice.Over the coming weeks I will be writing more about some of the different therapies that are out there, but the best advice I can give you is to try what youre drawn to.
There are so many different therapies that fall under the umbrella of alternative medicine that its impossible to list all of the benefits - but here are the most common ones:
I have lost count of the amount of times I have had people doubt what I do because theyve come across people who think that alternative medicine is just people like me telling them things like breathe through the pain and youll be OK, just cut out dairy and your endometriosis will be better in 3 months or a morning routine of juice and yoga will sort out your endometriosis.
There are grains of truth in these things but it isnt that simple.After all - if it was wed all be running round healthy and happy all the time.
A properbreathing techniquecan help you manage your pain with incredible results, but it needs to be done properly and we need to get to the heart of whats causing you the pain.
A gooddietis essential in being as well as you can be, but restrictions need to be done with proper (qualified) advice because cutting out vital nutrients will do more harm than good.Plus, everyones endometriosis is different so for some people wheat could be a trigger, for others that trigger could be onions and for some its stress and anxiety that causes the IBS-type symptoms.
Apositivemorningroutinecan set you up well for the day ahead and yoga and juice can have their place in any routine.But this really is a personal thing and if youre in pain or so tired you can barely stand up, then trying to do a daily Downward Dog is just going to add more pain, frustration and despair.
We need to take acoordinated approachto deal with endometriosis; an approach that looks at all areas of your life and addresses all of your endo triggers (and causes, once we know them.)
You see, thats the thing.Some alternative therapies wont work as well as others for you, in the exact same way that some medicines work better than others.The style of the therapist can play a role.The expectations that you have going into the treatment session, as well, plays a massive role.
The stories of the power of alternative medicine can be mind-blowing and this can lead people to think that they are going to walk out of their first session feeling incredible.
If youre planning on trying out alternative medicine then have a chat to your therapist first.Talk to them about realistic goals and how the pathway to that goal will look like.Talk about timeframes.Treat it as you would a course of medicine.
Of course, if all you want to do is to use alternative medicine to get some much-needed rest and relaxation then these conversations wont take up much time.But its still worth having them.Because as we all giving you a clearer idea of the therapy youre signing up to, it also gives you a good idea of thetherapistyoure signing up to.If you two dont gel, then chances are it wont give you the results youre looking for.
So if youre someone who has tried some of these hollow promises, these get-well-quick schemes, then try if you can to look beyond the disappointment that it didnt work for you (because Im guessing it didnt).Reset your take on alternative medicine.Consider it as an alternative way of viewing your health and start your journey with it again.
If youre totally new to this World but fancy giving it a go, then take some time to find out what options are out there for you.Talk to your GP/consultant.Talk to your friends.Talk to me!A good therapist will offer to have a chat with you and will be open and honest about what they feel you need.And they wont shy away from recommended other people if they feel its a better fit for you.
Sarah has run her own alternative therapy business Halcyon since 2008, initially alongside a 9-5 career in health and social care commissioning and charity management.
She has been full-time with Halcyon since 2018 and is now recognised as Your Natural Endometriosis Expert helping people with endometriosis delay, prevent or recover well from surgery. Though she still helps others who are struggling with chronic and terminal illness. You can read more about her business athttps://naturalendometriosisexpert.com
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Serving the homeless a Christian ethos, but others involved, too – Denver Gazette
Posted: at 6:59 am
Feb. 6Christian organizations and affiliated churches operate Colorado Springs' primary emergency shelters, soup kitchens and support programs for people who are homeless or otherwise in need.
Some clients say they appreciate the opportunity to pray or seek spiritual guidance. Others say they'd prefer to encounter no religious overtones while accepting a free meal or an overnight cot.
The old model of preaching to people who are down on their luck but not necessarily looking for proselytizing has given way to optional and voluntary choice for clients to hear Christian messages, say leaders of the city's largest homeless providers.
Though their locations may display crosses, have chaplains or clergy on site and offer worship services and Bible studies, Springs Rescue Mission, the Salvation Army of El Paso County and Catholic Charities of Central Colorado do not require participation in religious activities to receive meals, secure a place to sleep and get help with housing, employment, health care and addiction.
"We are a come-as-you-are, low-barrier shelter and meet everybody at their point of need," said Travis Williams, chief development officer.
The organization runs Colorado Springs' largest homeless campus, with 450 shelter beds, three free meals served daily, a 65-unit apartment building with support staff, employment programs and others.
"There's no witness test for anybody on what their beliefs are," Williams said. "We see in the Bible how Jesus consistently met people where they were at, regardless of their circumstances ... and that's the same philosophy we take."
But a common misperception prevails, he said, that clients are required to profess their faith, attend chapel or listen to sermons.
That was the format when Christians began outreach to the poor centuries ago. "A message and a meal" had been the standard for rescue missions since their inception in Glasgow, Scotland, in 1826, with Pentecostal leanings.
Springs Rescue Mission had used that format, said former President and CEO Larry Yonker, until he took over in 2013.
"I didn't feel like that was the best model for showing compassion for the guests, so I eliminated that," he said.
Yonker retired in 2020, after leading the organization through a $22 million renovation and expansion to build a 14-acre campus. The project started with securing a Community Development Block Grant from the city. Using federal money for a capital project was a relatively new move for a religious organization in Colorado Springs, he said, although such arrangements are becoming more prevalent.
"The state and the city are looking for people with vision to solve major social problems, and it takes a pretty good-sized organization to be able to sustain something like that," Yonker said.
Yonker said he strived to counterbalance city leaders' changing direction to manage the homeless by enacting municipal ordinances on camping, loitering and panhandling. Yonker wanted the city's approach to be tempered with a profusion of services to not warehouse the homeless but help them get off the streets.
"I am in favor of breaking up encampments around waterways because they're dangerous," he said, "but ordinances are just a tool to manage your city."
After visiting a rescue mission in San Antonio, Yonker said eliminating barriers of any kind, such as making room for pets, adding lockers to store belongings, and providing showers and laundry facilities, became a local focus to help the chronically homeless, who often have mental illnesses or substance issues, get re-housed.
Now, 20 to 25 chronically homeless clients of Springs Rescue Mission step up into housing each month, Williams, the chief development officer, said.
"In the past, we'd have 20 to 25 a year," he said.
One program at Springs Rescue Mission is Christian-based, a one-year residential addiction recovery course.
But planting seeds of the Christian faith is more likely to look like a volunteer sitting down at a table and eating a meal with diners, Williams said.
"If we're going to share our faith it's not typically from any pulpit," he said. "It's by doing the work, forming relationships and getting to know the people."
'We serve anyone'
The Salvation Army in El Paso County, which runs a 232-bed shelter for men, women and families and provides meals, senior housing, afterschool care and other programs, also has dealt with inaccurate perceptions, said Capt. Doug Hanson, who oversees local operations.
"Rumors have shrouded us the last handful of years that we don't serve everyone, and that's not true," he said. "We serve anyone and everyone that's the heart of why faith-based groups do this work."
Since the first day the Salvation Army opened soup kitchens in London, England in 1865, Hanson said the organization has been serving the poor, needy and destitute.
"While they ate, they heard the Gospel message," Hanson said.
Early organizers had "no intention of being a church, but rather a Christian movement that organized many churches to serve the homeless," he said. The Salvation Army church grew out of that.
Catholics also have a long history of responding to the Christian call to serve the common good by founding hospitals, schools, soup kitchens and social justice programs, said Rochelle Schlortt, spokeswoman for Catholic Charities of Central Colorado.
The organization is part of a nationwide network founded in 1910 and runs Colorado Springs' oldest soup kitchen, the Marian House, as well as homeless outreach, employment aid, immigration services, and assistance to pregnant moms and babies.
A priest, a spiritual care group and a nurse from Penrose-St. Francis Health Services are available at the Marian House for anyone desiring to pray, talk or have questions answered, she said.
"If people want spiritual guidance, we are more than happy to partner with them to help fulfill that spiritual need," Schlortt said. "But we don't force that on anybody or proselytize or require anybody to do anything to get help."
Seth Martin, a Colorado Springs native who has worked at a carnival, as a truck driver and at fast-food restaurants and has been homeless off and on for 21 years, has used homeless services at all three organizations.
"They don't push religion on you," he said.
Although Martin identifies as a lifelong Christian, he said he likes that there's no hard sell about Jesus when getting help.
The approach is more covert than overt, said Kristen Viers, who lives in the Greenway Flats supportive apartment complex on Springs Rescue Mission's campus.
"They imply just as many people who try to force their will in our society do what makes a good Christian to them and how I don't fit the bill," she said.
"My sentiment is, 'I'm sorry. There are plenty of people on this planet. Go and find one that will play with you then.'"
Compassion to fellow human beings
Working with the homeless population falls under the guiding Christian light that every person is a child of God who has value and should not be discriminated against, said Yonker.
Christians supply the majority of nongovernmental assistance for the homeless nationwide, according to a Baylor University Institute for Studies of Religion survey released in February 2017.
Faith-based organizations provided 58% of emergency shelter beds in 11 sample cities surveyed, including Denver, in addition to related services such as education, job training, health care, education and addiction recovery, according to the study.
As a result, the study estimates faith-based organizations create $9.42 in taxpayer savings for every $1 of government funding for homeless services.
More than 200 churches donate money to Springs Rescue Mission, and also clothing, food and volunteer hours, Williams said.
However, churches contribute less than 5% of the organization's $12 million annual revenue stream, he said. The majority is from individual donations and foundations, with less than 10% from local, state and federal funding.
While churches and faith-based organizations have tenets of belief and proven records of service to the poor behind them, they don't corner the market on charitable acts.
"There's a negative connotation that all these people who help are Christian, but Christians don't have a monopoly on serving and helping people," Schlortt of Catholic Charities said. "People of all backgrounds are compassionate to fellow human beings."
That's why Michelle Popejoy, a member of the Atheist Community of Colorado Springs, is a regular presence in a collective monthly effort to hand out food, clothes and other goods at Dorchester Park, where homeless people congregate.
"I didn't want to do it in a proselytizing environment," she said.
Popejoy started helping the homeless about 30 years ago in Phoenix, when her daughter asked her about volunteering. Popejoy has been connected to the local atheists' group, one of several in town, since she moved to Colorado Springs in 2013.
Popejoy usually wears an atheist T-shirt while manning one of many tables that stretch in a long line in Dorchester Park during the "Spreading Smiles and Sandwiches" event.
Lugging her table with water and food that goes on top, Popejoy joins other event organizers, who are from local churches and other organizations.
"I like being here to represent the non-Christians and destigmatize and normalize atheism," she said at a recent distribution. "We're a community of and for atheists, trying to serve the community."
Homeless people said they appreciate the effort.
"It takes everybody Christians, Jews, Catholics and many organizations," said Tim Davis, a reformed heroin addict who's known on the streets as "Bama."
"There are far more people that have mental issues and don't have the ability to turn their lives around than people who do," he said. "Some have been kicked out of the shelter because they have personality disorders or Tourette's or extra food."
For years, Popejoy has fashioned sleeping mats out of plastic bags for the homeless, participated in parks cleanups, sewn warm hats and scarves, and more recently part of the giveaway.
"I don't like it to be assumed that only Christians do this," said Popejoy, describing herself as never having been religious. "No, not only Christians do this.
"I've just always enjoyed doing stuff like this, and I'm obviously not doing it to fill pews."
'A church with working gloves'
That's not the goal of Christian organizations, either, their leaders say.
In the month of December, Springs Rescue Mission logged 53 attendees at chaplain meetings, 77 people at four weekly chapel services, 246 people at15 Bible studies and 667 people at 44 Bible classes, the agency's statistics show.
Such attendance represents a small percentage of clients; the shelter averages around 325 to 350 people a night in the winter.
Chapel services are provided by an outside church, Williams said, not rescue mission itself.
Christian organizations are more visible than other groups involved in homeless services, said Kayla Farris, co-founder of Because We Choose To, a nonprofit organization she and a friend started in 2015 to give away donated clothing to needy folks.
"Christian-based organizations get a lot of the recognition because they tend to get more funding from churches and government funds, so they're able to help on a larger scale," she said.
"But if you really get out on the streets, you'll you see there are other a lot of groups, too, that do meals and whatever they can every week."
Hanson said big organizations are needed to handle today's demands for the homeless population.
"We need large institutions that can be of one mind when it comes to making decisions, sheltering and taking care of people's needs on a large scale," he said. "In response to pushback on faith communities and the way we serve, I say, 'If Jesus did not walk the earth more than 2,000 years ago, we would not be here serving.'"
The Salvation Army shelter's on-site chapel offers a 20-minute morning devotional, full church services on Wednesdays and Sundays, Alcoholics Anonymous and Narcotics Anonymous meetings and a house chaplain.
Of the 220 or so homeless people who spend the night each evening, an average of 30 attend a religious gathering, Hanson said.
"We do this not to make a profit because we don't but it's clearly a faith component," he said. "We believe that everybody has value, and therefore we must take care of other people."
Some homeless people say they don't see workers at organizations subscribing to the Christian principles that leadership says employees and volunteers follow.
A homeless man who gave his name as Michael said staff target disabled people, those with criminal records or homeless who have medically implanted devices with seemingly unfair practices.
"What they do doesn't jive with their Christian morals," he said.
Organizations have rules to "minimize the risks" in an environment that brings together hundreds of people, many of whom might be high on drugs, are known to steal from others or display other negative behavior, Yonker said.
"Most of the complaints are because people generally don't understand the chaos and how quickly things can get out of control if you don't have simple rules," he said.
Having said that, Yonker said he understands how some clients "don't feel like they're quickly given enough grace."
People can be permanently banned from Springs Rescue Mission, primarily for violent acts, which Yonker said was one of his hardest challenges in leading the organization because "there's no safety net below the rescue mission."
The Salvation Army's R.J. Montgomery Center also enforces rules pertaining to behavior but doesn't ban people permanently, Hanson said. People can be kicked out for a day, a week or a month but then can return, he said, even if they've been turned away from other places.
"There has to be recourse and accountability to poor actions," Hanson said. "But we don't want them to die on the streets just because they made a bad life decision that day.
"We're a church with its working gloves on," he said. "It's the role we play in Christendom."
(c)2022 The Gazette (Colorado Springs, Colo.)
Visit The Gazette (Colorado Springs, Colo.) at http://www.gazette.com
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Serving the homeless a Christian ethos, but others involved, too - Denver Gazette
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Prince Charles and Alternative Medicine A Royal Lost Cause? – Medscape
Posted: at 6:59 am
Twelve years ago, at a conference in St Jamess Palace, Prince Charles mused to an audience that he "felt proud" of having once been called "the enemy of the Enlightenment".
Edzard Ernst
Revisiting traditional thinking before around 1650 clearly appealed to the heir to the throne rolling back to a time before the likes of Locke, Voltaire, Descartes, and Hume espoused reason over traditional practices.
During thatspeech, Charles spoke of his philosophy of "being a part of nature, understanding the need to blend the best of the ancient with the best of the modern".
A belief that 'nature's order' should be trusted above science and evidence underlines the Prince of Wales' foray into the world of medicine, arguesProf Edzard ErnstMD, in a new book, "Charles, The Alternative Prince An Unauthorised Biography".
As the world's first professor of complementary and alternative medicine, based at the University of Exeter, Ernst has earned the credentials to assess what he calls "Charles' 'love affair' with alternative medicine".
Ernst explained toMedscape UK: "I have dedicated my professional life for the last 30 years to researching alternative medicine. Prince Charles is probably worldwide the strongest advocate for this part of health care, so it was for me a very obvious choice."
The author argues that, instead of building on his privileged position and realising a personal vision of integrating conventional and alternative medicine, the Prince, "pursued a largely anti-science agenda and promoted the uncritical integration of unproven treatments into the NHS", with the result that "he became an obstacle to progress in healthcare and generated more harm than good".
The omens were not good when, newly elected as a fleeting president of the British Medical Association for its 150thanniversary, the Prince of Wales came not to praise the assembled medical luminaries with "customary niceties", but to launch "an all-out frontal attack", Ernst says, in which he lectured them that, "the whole imposing edifice of modern medicine, for all its breath-taking success, is like the celebrated Tower of Pisa, out of balance".
Rather than persuading his audience of the benefits of integrating alternative and modern medicine, his speech had the opposite effect. "Getting lectured like first-year medical students by a young man who evidently was ill-informed can hardly have amused the seasoned physicians," Ernst comments.
"Charles' outburst, therefore, risked a counterproductive step backwards reinforcing barriers that had all but vanished," he writes. "The affront prompted a reluctance of the UK medical establishment to look benevolently at alternative medicine."
It should be noted that the author of "Charles, The Alternative Prince", has a long history of publicly disagreeing with the Prince's views on integrative medicine. In fact, he holds Charles responsible for undermining his position at Exeter, leading to his early retirement.
The spat dated back to 2005 when Charles personally commissioned Christopher Smallwood, a former chief economics adviser to Barclays Bank, to examine the effectiveness of some complementary therapies with the aim of persuading the Government to offer more of them on the NHS.
Edzard Ernst
The report, which was never peer-reviewed, concluded that there was sufficient evidence that some complementary therapies could be more effective than conventional approaches in treating certain conditions, and called for an assessment by NICE.
Ernst had sight of the draft document which he said contained "many serious errors". He later argued that Charles "might have been over-stepping the boundaries of his constitutional role by trying to influence UK health politics".
Writing in theBritish Journal of General Practicein 2006, Ernst said of the Smallwood report: "One gets the impression that its conclusions were written before the authors had searched for evidence that might match them."
An official complaint by Charles' first private secretary to Exeter University "alleging that I had violated the rules of confidentiality, led to the closure of my research unit", according to Ernst.
Is Ernst's book payback time for Charles and his circle? "No, this is this is one of the main reasons why I hesitated for years to write this book, that it might be seen as an act of revenge for what happened then," he says. "I think anybody who reads the book will realise that I mention these two or three disagreeable encounters with Prince Charles and his supporters for the sake of completeness."
Ernst was by no means the only critic of the Smallwood report. In a letter toThe Guardian, Dr Richard Horton, editor ofThe Lancet, wrote: "We are losing our grip on a rational scientific medicine that has brought benefits to millions, and which is now being eroded by the complicity of doctors who should know better and a prince who seems to know nothing at all."
The book delves into how the Prince of Wales developed his views on alternative medicine, focusing on the influential role played by the South African-born writer Sir Laurens van der Post.
Ernst tells us that "as a young man he fell under the spell of van der Post who introduced him to very odd ideas: mystical thinking, Jung, and psychoanalysis, etc, etc, and that set him on a path to follow his intuition, rather than his rational brain".
In the book, he writes: "Charles was looking for the meaning of life and Laurens was skilled at offering him a 'missing dimension'. Ernst argues that "Charles' degree in arts left him ill-equipped to comprehend science or medicine, so Laurens convinced him that his royal intuitions came 'from a far deeper source than conscious thought'".
The author points out that van der Post's reputation imploded after his death. His biographer, JDF Jones, described him as a "compulsive fantasist" whose "capacity to present a false image to others was coupled with a tendency to overestimate his own abilities".
We also learn that the royal family had a long history of believing in homeopathy dating back to the 1830s, culminating in Prince Charles being appointed patron of the Faculty of Homeopathy in 2019.
Areport by the House of Commons Science & Technology Committeein 2010, concluded that homeopathic remedies performed no better than placebos.
In 2017, NHS England said it would no longer fund homeopathy on the NHS as the lack of any evidence for its effectiveness did not justify the cost. The decision was backed by a High Court judgement in 2018.
For Prof Ernst the move was further evidence that success in promoting alternative medicine has evaded him. "When Charles first sided with homeopathy, the UK had five homeopathic NHS hospitals; today, there are none that carry the name", he says. While the Prince's attempts at achieving statutory regulatory status for UK homeopaths, herbalists, and acupuncturists came to nought, as did as his vision for a model hospital of integrated medicine.
Among other themes in the book, he analyses Charles' promotion of osteopathy and chiropractic, herbal medicine, Gerson therapy, and the Foundation for Integrated Health, set up to promote the Prince's views, and which was replaced by the College of Medicine.
For Ernst, "Charles acts on his intuition, his beliefs, his convictions" and "seems entirely immune to evidence that does not confirm his creed. In that, he can become a true enemy of the age of reason.
"He has no competence in science or medicine and takes advice only from people who are of his opinion in the first place".
He concludes: "When Charles contradicts the consensus, when he uses his influence to interfere with our healthcare, and when he pretends his opinion amounts to evidence, he stands in the way of progress."
What might happen when the longest-serving Prince of Wales becomes King?
"He has answered that question himself," Ernst tells us. "He was asked whether he would continue lobbying, and he said, 'certainly not, I'm not that stupid'."
He adds: "I suspect that visibly it will stop, and covertly it will continue."
"Charles, The Alternative Prince" is published February 1, 2022, by Imprint Academic.
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Prince Charles and Alternative Medicine A Royal Lost Cause? - Medscape
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Post-vasectomy pain syndrome – Diagnosis and treatment – mayoclinic.org
Posted: at 6:59 am
Diagnosis
Your provider will conduct a thorough physical exam, checking for tenderness and swelling of the testicles and epididymis. Your provider will also look for the presence of a small ball of scar tissue where your vasectomy was performed (sperm granuloma).
Other possible causes of testicle pain will need to be ruled out. Tests your provider might recommend include:
Treatment for PVPS depends on your symptoms and how much pain you have.
There is not much known about alternative medicine for the treatment of PVPS.
Your provider may consider acupuncture either alone or together with medication. Although there are no clinical trials that prove the effectiveness of acupuncture in treating PVPS, acupuncture is considered safe and noninvasive for men recently diagnosed with PVPS.
When you make the appointment, ask if there's anything you need to do in advance, such as fasting before having a specific test. Make a list of:
Take a family member or friend along, if possible, to help you remember the information you're given.
For PVPS, some basic questions to ask include:
Don't hesitate to ask other questions.
Your provider is likely to ask you several questions, such as:
Avoid doing anything that seems to worsen your signs and symptoms.
Post-vasectomy pain syndrome care at Mayo Clinic
Feb. 03, 2022
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Barcombs first novel tells a story of healing and hope – The Altamont Enterprise
Posted: at 6:59 am
KNOX When Jessica Perrin Barcomb was in her twenties, she fell through a stairwell and landed on her head. She was in a coma and had to be resuscitated several times.
It made her angry then when people told her that things happen for a reason.
But now she realizes she learned so much, especially on the road to recovery.
Barcomb has just published her first novel, which opens with the description of a terrible car accident. The books central character, Rebecca, at age 7, survives, after a coma, but her beloved mother, a healer, dies.
Barcomb, who has wanted to be a writer her whole life, stresses in this weeks Enterprise podcast, that the book is not autobiographical. Even so, she has drawn on many of her real-life experiences to make it vivid.
The novel is at one a romance, as Rebecca works through relationships with several men to define herself, and is also a testimonial to the powers of alternative medicine for healing.
A real marker in Barcombs own recovery, she says, was going to live with her grandmother to help her after she had suffered a stroke.
We all want to help each other ., she says. Ultimately, we are all in this together.
Barcomb became a craniosacral therapist, something the books Rebecca ends up pursuing. Just as Rebecca, in the novel, says that Western medicine saved her life, Barcomb says, Western medicine is awesome and notes her twin brother holds both an M.D. and a Ph.D.
But both the author, Jessica Barcomb, and the character she created, Rebecca Carroll, believe Western medicine falls short with important aspects of healing.
One of the biggest problems we have is mental health and spiritual health in this country . recognizing the other dimensions that we have all around us, says Barcomb.
When she practices craniosacral therapy shes owned a wellness studio for more than two decades Barcomb uses a touch as light as a nickel to tap into the different craniosacral rhythms of the body. She says it can help not just with physical ailments, like a hurt knee or ankle, but with things like depression or trauma.
People have to be willing to let go and to release what it is theyre holding onto, she says.
The name of her book is Letting Go.
The novels most enduring relationship, more central to the book than the men with whom Rebecca is involved, is the friendship between Sarah and Rebecca. They were best friends since they were girls and were driven apart by Rebeccas first love but reunited by the end of the book.
Sarah has chosen a path of being a stay-at-home mother, raising three young children on a farm in the Helderberg Hilltowns.
Its important for people to recognize the challenges that women have ., says Barcomb. How they need each other for support and how oftentimes they dont get a whole lot of support . Its not easy being a mom trying to do it all.
A feminist theme runs though the book; while Rebecca studies art at New York University, Sarah, in her college years, is a womens studies major who travels to Europe to learn about the persecution of witches.
Often women who were healers and midwives were targeted as witches, says Barcomb. The novels Rebecca discovers a book dating back to her great-great-great-great-grandmother who was a healer living in Salem, Massachusetts in the 1600s.
Many of todays craniosacral therapists are women, Barcomb says, just as many of the Salem residents hanged for witchcraft in the 1600s were women.
Barcomb notes that often history is told from a male perspective. We just dont know the other half of the story that well, she says. She wants her readers to think about how women have been treated throughout history and their roles and how theyve been downplayed and often silenced.
For her research, Barcomb and her husband journeyed to Salem and stayed in the same inn where Rebecca stayed with a male friend. Just like the characters in her book, Barcomb says, There were explosions when I was there and my husband went to the window and I opened my eyes and saw a ghost.
As she was writing the book, Barcomb learned her own ancestors had lived in Salem in the 1600s, moving to Boston before the witch trials, similar to Rebeccas history.
Barcomb worked on her novel for years, taking a five-year break between the first and final draft. When her children were young like the novels Sarah, she and her husband raised them in a Hilltown farmhouse Barcomb worked on her writing in spaces and places wherever she could.
When her daughter was in ballet class, Barcomb said, she would write on her laptop in the car. When her son was at piano lessons, the teacher let her use a spare room to write in.
Barcomb hopes that Letting Go is the first of a trilogy and thinks shell have more time to write now that her children are older.
She believes women are a likely audience for Letting Go but hopes men read it too.
Im hoping, she says, it opens up a discussion about healing and about whats important about it and how we can do it better as a society.
****
Letting Go, a 308-page paperback, is available through Amazon for $16 and will soon be in local bookstores.
Jessica Perrin Barcomb will be signing her novel at the Open Door Bookstore at 128 Jay St. in Schenectady on Saturday, Feb. 5, from 1 to 2:30 p.m.
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Alternative Medicine Market to Witness Huge Growth from 2022 to 2028: Herbal Hills, Thorne Research, Herb Pharma – Digital Journal
Posted: at 6:59 am
This press release was orginally distributed by SBWire
Edison, NJ (SBWIRE) 02/02/2022 HTF MI introduce new research on Global Alternative Medicine covering micro level of analysis by competitors and key business segments (2022-2028). The market Study is segmented by key a region that is accelerating the marketization. The Global Alternative Medicine explores comprehensive study on various segments like opportunities, size, development, innovation, sales and overall growth of major players. The research is carried out on primary and secondary statistics sources and it consists both qualitative and quantitative detailing. Some of the MajorKey players profiled in the study are Herbal Hills, Thorne Research, Herb Pharma, Helio USA, Pure encapsulations, Pacific Nutritional, Nordic Naturals, Deepure Plus & Medigenics
Get Free Sample Report + All Related Table and Graphs @ https://www.htfmarketreport.com/sample-report/3619414-2020-2025-global-alternative-medicine-market-report-production-and-consumption-professional-analysis
On the off chance that you are engaged with the industry or expect to be, at that point this investigation will give you complete perspective. It's crucial you stay up with the latest sectioned by Applications [Men & Women], Product Types [Herbal supplements, Nutraceuticals Supplements & Others] and some significant parts in the business.For more data or any query mail at [emailprotected]
Which market aspects are illuminated in the report?
Executive Summary: It covers a summary of the most vital studies, the Global Alternative Medicine market increasing rate, modest circumstances, market trends, drivers and problems as well as macroscopic pointers.
Study Analysis:Covers major companies, vital market segments, the scope of the products offered in the Global Alternative Medicine market, the years measured and the study points.
Company Profile: Each Firm well-defined in this segment is screened based on a products, value, SWOT analysis, their ability and other significant features.
Manufacture by region: This Global Alternative Medicine report offers data on imports and exports, sales, production and key companies in all studied regional markets
Highlighted of Global Alternative Medicine Market Segments and Sub-Segment:
Alternative Medicine Market by Key Players: Herbal Hills, Thorne Research, Herb Pharma, Helio USA, Pure encapsulations, Pacific Nutritional, Nordic Naturals, Deepure Plus & Medigenics
Alternative Medicine Market by Types: Herbal supplements, Nutraceuticals Supplements & Others
Alternative Medicine Market by End-User/Application: Men & Women
Alternative Medicine Market by Geographical Analysis: North America (Covered in Chapter 8), United States, Canada, Mexico, Europe (Covered in Chapter 9), Germany, UK, France, Italy, Spain, Others, Asia-Pacific (Covered in Chapter 10), China, Japan, India, South Korea, Southeast Asia, Others, Middle East and Africa (Covered in Chapter 11), Saudi Arabia, UAE, South Africa, Others, South America (Covered in Chapter 12), Brazil & Others
For More Query about the Alternative MedicineMarket Report? Get in touch with us at: https://www.htfmarketreport.com/enquiry-before-buy/3619414-2020-2025-global-alternative-medicine-market-report-production-and-consumption-professional-analysis
The study is a source of reliable data on: Market segments and sub-segments, Market trends and dynamics Supply and demand Market size Current trends/opportunities/challenges Competitive landscape Technological innovations Value chain and investor analysis.
Interpretative Tools in the Market: The report integrates the entirely examined and evaluated information of the prominent players and their position in the market by methods for various descriptive tools. The methodical tools including SWOT analysis, Porter's five forces analysis, and investment return examination were used while breaking down the development of the key players performing in the market.
Key Growths in the Market: This section of the report incorporates the essential enhancements of the marker that contains assertions, coordinated efforts, R&D, new item dispatch, joint ventures, and associations of leading participants working in the market.
Key Points in the Market: The key features of this Alternative Medicine market report includes production, production rate, revenue, price, cost, market share, capacity, capacity utilization rate, import/export, supply/demand, and gross margin. Key market dynamics plus market segments and sub-segments are covered.
Basic Questions Answered
*who are the key market players in the Alternative Medicine Market?*Which are the major regions for dissimilar trades that are expected to eyewitness astonishing growth for the *What are the regional growth trends and the leading revenue-generating regions for the Alternative Medicine Market?*What are the major Product Type of Alternative Medicine?*What are the major applications of Alternative Medicine?*Which Alternative Medicine technologies will top the market in next 5 years?
Examine Detailed Index of full Research Study [emailprotected]: https://www.htfmarketreport.com/reports/3619414-2020-2025-global-alternative-medicine-market-report-production-and-consumption-professional-analysis
Table of ContentChapter One: Industry OverviewChapter Two: Major Segmentation (Classification, Application and etc.) AnalysisChapter Three: Production Market AnalysisChapter Four: Sales Market AnalysisChapter Five: Consumption Market AnalysisChapter Six: Production, Sales and Consumption Market Comparison AnalysisChapter Seven: Major Manufacturers Production and Sales Market Comparison AnalysisChapter Eight: Competition Analysis by PlayersChapter Nine: Marketing Channel AnalysisChapter Ten: New Project Investment Feasibility AnalysisChapter Eleven: Manufacturing Cost AnalysisChapter Twelve: Industrial Chain, Sourcing Strategy and Downstream Buyers
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About HTF Market ReportHTF Market Report is a wholly owned brand of HTF market Intelligence Consulting Private Limited. HTF Market Report global research and market intelligence consulting organization is uniquely positioned to not only identify growth opportunities but to also empower and inspire you to create visionary growth strategies for futures, enabled by our extraordinary depth and breadth of thought leadership, research, tools, events and experience that assist you for making goals into a reality. Our understanding of the interplay between industry convergence, Mega Trends, technologies and market trends provides our clients with new business models and expansion opportunities. We are focused on identifying the "Accurate Forecast" in every industry we cover so our clients can reap the benefits of being early market entrants and can accomplish their "Goals & Objectives".
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Feehery: The nihilist hypocrisy of the Democratic Party | TheHill – The Hill
Posted: at 6:59 am
Hypocrisy is the coin of the realm in Washington, as both political parties routinely change sides depending on if they are majority party in the Congress.
But Democrats are super-sizing their hypocrisy to levels never seen. It is their embrace of nihilism that is pushing them to these extremes.
Nihilists reject objective truth, morality, values or any sense of meaning.
And so it is with our Democratic friends.
California has among the strictest COVID-19 regulations, and Los Angeles is leading the pack when it comes to ridiculous requirements to wear masks indoor.Moral leaders would follow the rules that they impose on everybody else.
But there was California Gov. Gavin NewsomGavin NewsomCalifornia rooftop solar proposal sparks firestorm Is it time to recall the recall? Officials highlight mask requirement for fans at Super Bowl MORE, Los Angeles Mayor Gil Garcetti, and San Francisco Mayor London Breed all posing for maskless pictures with immunocompromised Magic Johnson at the Rams-49ers Divisional Championship, in an expensive box where the COVID-19 rules apparently dont apply.
They must have known that those pictures were going to make it out on social media, but they dont care.This is next level hypocrisy.
Similarly, it was revealed over the weekend by the right-wing New York Times that dark money has been very, very good for the Democrats.
For years, Republicans have been accused by Democrats such as Sen. Sheldon WhitehouseSheldon WhitehouseSchumer faces brewing war and progressives ramp up primary threats Lobbying world Feehery: The nihilist hypocrisy of the Democratic Party MORE of being the evil recipients of unregulated campaign funds from rich billionaires.But according to a Times analysis, it is the Democrats who have most profited from the bounty of the uber-wealthy.The analysis showed that 15 of the most politically active nonprofit organizations that generally align with the Democratic Party spent more than $1.5 billion in 2020 compared to roughly $900 million spent by a comparable sample of 15 of the most politically active groups aligned with the G.O.P.
Among the biggest funders for the left is the infamous George Soros, who most spectacularly has bankrolled the campaigns of progressive district attorneys across the country who refuse to prosecute known criminals.You wonder why we have so much blood on the streets these days? Look no further than Democratic dark-money.
Objective truth has no meaning for the beneficiaries of this campaign largess.Riots are mostly peaceful protests, looting is reparations, carjacking is just kids going out for a joyride.
The decennial effort to redraw congressional maps provides another great example.
When the Republicans have the pen to decide which representatives have to run where, cries of gerrymandering fill the air.It is a broken process that is subverting the will of the people. It is the reason we have radicals running for office.
But when the Democrats are the ones in charge, there is no complaining about the weird shape of the districts, like in Maryland, Illinois or New York. There is no worry about the right-wing extremism.Nope. Its all common-sense redistricting to keep Congress out of the hands of the Republicans.
The inconsistency coming from the left strips any sense of meaning from their attacks on the GOP. How can you accuse the Republicans of doing evil when you are doing the exact same thing as they are?
Joe BidenJoe BidenBiden to visit Israel later this year Working class insecurity and Build Back Better Experts open the door to lifting last mask mandates MORE wants to get credit for naming the first Black woman to the United States Supreme Court.But when George Bush nominated to the U.S. Court of AppealsJanice Rogers Brown, a Black woman who many thought could be the actual first to make it to the Supreme Court in 2005, guess who led the charge to stop her nomination?Yep, Joe Biden.
How did he stop her?Well, he filibustered against her nomination.
And thats another great example of Democratic nihilistic hypocrisy.
One week, they launch a campaign to rid the Senate of the filibuster.The next week, they launch a filibuster to stop a Sen. Ted CruzRafael (Ted) Edward CruzWhy former NASA Administrator Jim Bridenstine endorsed a congressional candidate Supreme Court should look more like America, or so Republicans once thought Sunday shows preview: US deploys troops, briefs lawmakers amid Russia-Ukraine tensions MORE (R-Texas) effort to stop the Nord Stream 2 pipeline.
When the Republicans filibuster to stop the Democrats from making it easier for them to win elections, it is evil. When Democrats filibuster to stop the Republicans from putting sanctions on an illegitimate Russian pipeline, it is bad.You got it?
Foolish consistency is the hobgoblin of little minds, Sen. Everett Dirksen (R-Ill.) liked to quote Ralph Waldo Emerson.But this is not just typical Washington nonsense.This is next-level nihilistic hypocrisy. And it is killing our democracy.
Feehery is a partner at EFB Advocacy and blogs atwww.thefeeherytheory.com. He served as spokesman to former House SpeakerDennis HastertJohn (Dennis) Dennis HastertFeehery: The nihilist hypocrisy of the Democratic Party Feehery: The Fourth Estate needs to heal thyself Feehery: DC will become the inverse of West Berlin MORE(R-Ill.), as communications director to former House Majority Whip Tom DeLay (R-Texas), and as a speechwriter to former House Minority Leader Bob Michel (R-Ill.).
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Can Ayurveda shrink tumours? Check out these 32 herbs with anti-cancer potential – Hindustan Times
Posted: at 6:59 am
February is Cancer Prevention Awareness Month and since today, we know more about cancer than ever before, it is no secret that early detection and treatment is the key to prevention that can save millions of lives every year - a thought backed by the World Health Organization and even Ayurveda experts. The WHO lists tobacco use, alcohol consumption, unhealthy diet, physical inactivity and air pollution as risk factors for cancer and other noncommunicable diseases.
Can Ayurveda really shrink tumours?
While scientists are making their best efforts to fight this disease, Ayurveda experts assert that the ancient Ayurvedic classics are aware of the clinical features resembling cancer with the names such as Apachi, Gulma, Granthi and Arbuda. In an interview with HT Lifestyle, Dr Vasudev Vaidya (PhD) Deputy Medical Superintendent at Sushrutha Ayurvedic Medical College and Hospital and Dr Sunitha MP (MD Ayurveda) Department of Dravyaguna Vijnana shared, Ayurveda, the oldest Indian medicine system which is still at practice is known from very early times for preventing or suppressing various tumours using these natural drugs and nowadays the scientific community has shifted the focus of research on complementary and alternative medicine for the management of cancer.
They explained that in Ayurvedic concept, according to Charaka and Sushruta Samhitas, cancer is described as inflammatory or non-inflammatory swelling and mentioned either as Granthi (minor neoplasm) or Arbuda (major neoplasm). The nervous system (Vata or air), the venous system (Pitta or fire) and the arterial system (Kapha or water) are three basics of Ayurveda and very important for normal body function and in malignant tumours, all three systems get out of control (Tridoshas) and lose mutual coordination that causes tissue damage, resulting in critical condition.
Tridoshas cause excessive metabolic crisis resulting in proliferation, they said. The doctors added, The modern cancer therapy which is known to be burdened by drug-induced toxic side effects, hoping perfect cure of disease, form the complementary and alternative medicine system. The main objective of Ayurvedic therapy is to find the ultimate cause of an illness while the therapeutic approach of Ayurveda is divided into four categories as Prakritisthapani chikitsa (health maintenance), Rasayana chikitsa, (restoration of normal function), Roganashani chikitsa (disease cure) and Naishthiki chikitsa (spiritual approach).
Potential herbs for Cancer:
Dr Vasudev Vaidya and Dr Sunitha stressed that herbs help in total healing, reduce the side effects along with reduction in cancer-associated complications. They revealed that though many herbs are under clinical studies and being investigated phytochemically to understand their anti-cancer potential nowadays, some plants have scientific evidence of anti-cancer property.
These include:
1. Amorphophallus Campanulatus,
2. Oroxylum indicum,
3. Basella rubra,
4. Flacourtia ramontchi,
5. Moringa oleifera,
6. Ficus bengalensis,
7. Curcuma domestica,
8. Allium sativum,
9. Calotropis gigantea,
10. Datura metel,
11. Hygrophila spinosa,
12. Juniperus indica,
13. Moringa oleifera,
14. Nigella sativa,
15. Picrorrhiza kurroa,
16. Rubia cordifolia,
17. Andrographis paniculata,
18. Annona atemoya,
19. Phyllanthus niruri,
20. Piper longum,
21. Podophyllum hexandrum,
22. Tinospora cordifolia,
23. Semecarpus anacardium
24. Vitis vinifera,
25. Baliospermum montanum,
26. Madhuca indica,
27. Pandanus odoratissimum,
28. Pterospermum acerifolium,
29. Raphanus sativus,
30. Barleria prionitis,
31. Prosopis cineraria,
32. Catharanthus Roseus
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Analysis of Psilocybin-Assisted Therapy in Medicine: A Narrative Review – Cureus
Posted: at 6:59 am
The use of psychedelic compounds in the treatment of illness may appear unconventional at first glance; however, this application is not a new phenomenon. Many cultures have been using psychoactive plants for thousands of years to treat and diagnose medical ailments [1]. Evidence of the use of mescaline, a serotonin 5-hydroxytryptamine 2A (5HT-2A) receptor agonist similar to psilocybin, has been recovered by archeologists in Texas and radiocarbon dated to 5700 years ago [2]. The ability of psychoactive plants to produce both spiritual and medicinal effects has placed them in a unique category among many societies. Throughout their history, they have been considered both holy and immoral, revered and criminalized. The legality of and public opinion on these compounds have fluctuated; however, the compounds themselves have largely remained the same. Many compounds that fit this description are placed into a category called the 5HT-2A agonists, otherwise known as classic hallucinogens. While many of these chemicals share similar effects and have the same potential for medicinal value, we will focus this paper on one, namely, psilocybin, the active chemical found in psilocybe magic mushrooms.
Psilocybin-containing mushrooms can grow all over the world and appear to be ubiquitous across many cultures [1]. Evidence of the use of neurotropic fungi exists from Northwest Mexico, dating over 2000 years old. However, cave paintings from Spain depicting a bull and what appears to be neurotropic mushrooms (which commonly grow on cow and bull manure) have been dated back to between 6000 and 8000 years ago [3]. The inclusion of mushrooms in ancient cultural artifacts shows the importance that these societies placed on these fungi.
In the early 20th century, psilocybin and lysergic acid diethylamide (LSD) became an intriguing new topic to study among medical professionals in psychiatry. Albert Hofman, who famously synthesized lysergic acid diethylamide (LSD) while working for Sandoz in 1938 and then again in 1943, was also responsible for first isolating and synthesizing psilocybin in 1958, the psychoactive chemical found in psilocybe mushrooms [1]. These compounds, which are often categorized as the classic hallucinogens, were used with increasing frequency until their classification as Schedule I substances under the UN Convention on Drugs in 1967 [1]. Additionally, following the UNs classification, many countries included their own laws for restricting or regulating the use of these substances.
Since their inclusion in the Schedule I class of substances, there has been an ongoing discussion about the benefit and harm that these compounds produce and how they should be considered within the greater society. Recently, there has been a resurgence of evidence-based research and clinical trials involving these compounds. This is a wonderful, fruitful time for discovery because people are suddenly willing to consider these substances as therapeutics again, which hasnt happened in 50 years, said Jennifer Mitchell, a neuroscientist at the University of California, San Francisco. Dr. Mitchell is the lead author of a study exploring the benefits of treating patients suffering from severe post-traumatic stress disorder (PTSD) with 3,4-methylenedioxymethamphetamine (MDMA), a psychoactive chemical.
While it is certain that more research is necessary to determine how best to utilize psilocybe mushrooms and the active ingredient psilocybin, many potential uses have been proposed and experiments conducted. Among those include the treatment of addiction, depression, and end-of-life mood disorders. Throughout this paper, we will review and discuss studies conducted that test psilocybins potential ability to treat these ailments. By assessing these areas of medicine and contrasting the current treatment options with psilocybin-assisted therapy, we aim to determine how efficacious these new methods are. In addition, we will consider the secondary effects and adverse effects of all treatment options for a more holistic review.
A group of compounds that have recently sparked interest for their treatment potential is psychedelic drugs including psilocybin, dimethyltryptamine (DMT), mescaline, and lysergic acid diethylamide (LSD), among others [4]. These drugs are currently controversial for their hallucinogenic effects and recreational use; however, their resemblance to tryptophan enables them to act as serotonin agonists and activate 5HT receptors, mainly the 5HT-2A receptor [5]. This effect makes them promising candidates in the treatment of substance abuse disorders as well as mood disorders [6]. This is due to the fact that substance use disorder (SUD) is the manifestation of several neurophysiological mechanisms including the dopaminergic pathways of the striatum (reward center), 5-HT pathways connecting with the striatum, and the corticotropin-releasing hormone (CRH) pathway, which drives the hypothalamic-pituitary-adrenal (HPA) axis [7].
One of the hallucinogens of interest in the treatment of mental health disorders is tryptamine: psilocybin. This compound can be isolated from over a hundred species of mushroom and is thus a naturally occurring alkaloid [8]. Most of the psilocybin-containing species of mushrooms come from the Psilocybe genus [8]. In its natural form, psilocybin or 3-[2-(dimethylamino) ethyl]-1H-indol-4-yl dihydrogen phosphate is a prodrug that is converted in the body to psilocin or 4-hydroxy-N,N-dimethyltryptamine [9]. The structure of psilocybin is such that it cannot cross the blood-brain barrier. Its metabolite psilocin, however, is more lipophilic and therefore more active [6]. The active metabolite can be found 20-40 minutes after ingestion as psilocybin is quickly converted to its metabolite in the stomach acid or via first-pass metabolism with a bioavailability of around 50% and a half-life of 2.5 hours [6].
This metabolite is the active form of psilocybin and closely resembles the structure of serotonin [10]. The psychedelic is, therefore, able to activate 5HT receptors as mentioned, ultimately leading to their downregulation [4]. In such instances, there is a compensatory upregulation in the metabotropic glutamate receptors (mGluR2/3) due to the inverse relationship between mGluR2/3 and 5HT-2A receptors [5]. The stimulation of 5HT-2A receptors on pyramidal cells in levels V and VI in the cortex by psilocin, a metabolite, leads to the release of glutamate in the prefrontal cortex [6].
The significance of the upregulation of the mGluR2/3 pathway is the result of the receptors abundance in the route from the medial prefrontal cortex to the nucleus accumbens where these receptors play a role in the mediation of craving and addiction, as well as cognitive function [5]. It has been found that persons with an alcohol addiction have a deficiency or downregulation in their mGluR2 pathway in the infralimbic region of the medial prefrontal cortex [5].
On the other hand, psilocybins effects at the 5HT receptors are responsible for decreased depression and suicidal behaviors, as well as increased memory and learning [11]. Further, it is believed that psilocins activation of the 5HT-2A receptor is responsible for increased release of dopamine from the striatum, which is capable of regulating the defective reward pathway in patients who suffer from depression and with suicidal ideation [6].
In addition to its effects on the serotonin receptors, psilocybin is able to activate G protein-coupled receptors via brain-derived neurotrophic factor (BDNF) and enable downstream effects such as signal transduction and gene expression [9]. These changes are potentially responsible for plasticity, regeneration, and neurogenesis. Psilocybin-mediated BDNF is also responsible for the activation of N-methyl-D-aspartate (NMDA) and -amino-3-hydroxy-5-methyl-4-isoxazole propionic acid (AMPA) receptors in the prefrontal cortex, leading to increased plasticity (Figure 1)[9].
Use in Addiction Treatment
Among the proposed therapeutic applications of psilocybin is its use in the treatment of substance use disorders. The current FDA-approved pharmacotherapies for substance use disorder (SUD) have modest effect sizes, and patients often relapse [12]. Psychedelic therapy models for addiction treatment were heavily researched between 1950 and 1970. However, research in this field came to a halt with the restriction of the classic psychedelics (LSD, psilocybin, DMT, etc.) as Schedule I controlled substances in 1970 [13]. A renewed enthusiasm for this area emerged in the past decade with early clinical trials of psilocybin showing promising results in treating nicotine dependence and alcohol dependence. Additional phase II trials are currently underway.
A number of characteristics distinguish psilocybin as a useful pharmacotherapy in the treatment of substance use disorders. First, psilocybin has a low abuse potential despite its classification as a Schedule I controlled substance. Tolerance to the reinforcing effects builds rapidly in users who take psilocybin repeatedly [13]. However, signs of physical dependence on psilocybin and withdrawal have not been documented [7]. Second, the half-life of psilocin, the active metabolite, is three hours [14]. The peak effect typically occurs within 60-90 minutes of oral ingestion, which subsides over the following six hours after ingestion [15]. This pharmacokinetic profile makes psilocybin more attractive as a pharmacologic treatment than other psychedelics with slower elimination and longer durations of action [13]. Third, psilocybin is associated with few adverse effects, most of which are mild, including mild, transient hypertension and tachycardia, mild headaches, and rarely prolonged psychosis [16]. Fourth, the duration of therapeutic effect in the context of SUD is such that only two or three administrations of psilocybin may have long-term or even permanent beneficial effects [17].
Nicotine Addiction
The enduring personal meaning and spiritual awakening effects of psilocybin have been put to use in the context of smoking cessation. A small, open-label study conducted through Johns Hopkins University incorporated two to three psilocybin administrations to examine its utility in smoking cessation [16]. This study enrolled 15 participants for the 15-week course of treatment. The participants received cognitive behavioral therapy (CBT) for smoking cessation as well as preparation for psilocybin administration weekly for the first four weeks. The participants target quit date (TQD) coincided with their treatment session for week 5 in which they received their first dose of psilocybin of 20 mg/70 kg. The subjects continued to meet with study staff weekly and received a second psilocybin dose in the seventh week and a third optional dose in the 13th week. The second and third doses were higher at 30 mg/70 kg, but the participants could repeat the initial 20 mg/70 kg dose instead if they preferred [16]. The biological markers of smoking abstinence were employed throughout the study and at long-term follow-up in the form of breath CO and urine cotinine [16]. Each marker served as biological verification of abstinence. The participants also completed a Mysticism Scale questionnaire at intake, one week after the second psilocybin session, and one week after the third psilocybin session when applicable [16].
The study found that 12 of 15 participants (80%) were abstinent at the six-month follow-up [16]. Three of these 12 had suffered lapses between the end of the 15-week course and the six-month follow-up, but all three resumed smoking abstinence prior to the follow-up meeting as verified by biological markers. The participants also indicated that the psilocybin experiences changed their orientation toward the future, so that long-term benefits outweighed immediate desires (73%) and that psilocybin strengthened participants belief in their ability to quit (73%) [16].
The results of this open-label study were remarkable when contrasted with those of the current FDA-approved smoking cessation pharmacotherapies. One such therapy, sustained-release bupropion, yields seven-day point prevalence abstinence rates of 24.9% at six months post-target quit date, while varenicline shows 33.5% abstinence rates at six months post-target quit date [18], both of which are less than half the rates seen in this psilocybin study. Another method of smoking cessation treatment that consisted of a combination of bupropion, nicotine replacement, and cognitive behavioral therapy (CBT) for 12 weeks duration yielded a 40% abstinence rate at six months [19]. This multipronged approach, while more effective than pharmacotherapy alone, does not boast the 80% six-month abstinence rate seen with this small psilocybin study.
A long-term follow-up study was performed on the original participants of the study. At the 12-month follow-up, 10 of the 12 participants who returned were smoking abstinent as confirmed by biological marker tests. Of these 10, eight reported continuous abstinence since their target quit date (TQD) (60%) [17]. The most effective smoking cessation medications demonstrate about 30% abstinence at 12 months post-TQD [19]. At long-term follow-up (mean: 30 months post-TQD), nine participants were biologically confirmed abstinent with seven of them reporting having not smoked since TQD [17]. The results of this study led to a larger clinical trial examining the efficacy of single-dose psilocybin versus an eight- to 10-week course of nicotine replacement therapy with both groups receiving the same CBT smoking cessation treatment [17]. This trial is currently underway.
Alcohol Use Disorder
A small, open-label study with 10 participants was conducted to examine the utility of psilocybin in the treatment of alcohol use disorder [20]. All 10 individuals had a diagnosis of alcohol dependence according to the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV)criteria. The participants underwent a 12-week course of treatment consisting of seven sessions of motivational enhancement therapy (MET). The first psilocybin administration consisted of a 0.3 mg/kg dose. The participants received a dose of 0.4 mg/kg for the second psilocybin administration with the exception of one participant who repeated the same initial dose [20].
The percent heavy drinking days (defined as five or more drinks in one day for males and four or more in one day for females) of the participants decreased a mean of 26% compared to their baselines in the remainder of the study following the first psilocybin session [20]. Additionally, the percent of days when subjects consumed any alcohol decreased a mean of 27% compared to their baseline following the first psilocybin session. Another notable result from this study was a statistically significant decrease in Penn Alcohol Craving Scale (PACS) values from weeks 8-12 compared to baseline values [20]. The PACS is a widely used assessment tool to measure craving for alcohol. Its validity and reliability have been well demonstrated [21]. The adverse effects of psilocybin treatment consisted of five participants reporting mild headaches lasting less than one day and one participant reporting nausea with one episode of vomiting. None of the participants required pharmacologic intervention for adverse effects [20]. Although this study was small and lacked a control group, the findings are encouraging, and an adequately powered, double-blind trial is currently underway [22].
Applications in Other Substance Use Disorders
The potential benefits of psilocybin in the area of substance use disorders and addiction are currently being examined in several clinical trials. The encouraging results of small, open-label studies revealed that there is a promise with nicotine and alcohol addiction. This concept has been extrapolated to methamphetamine use disorder with a small clinical trial comparing therapy and two psilocybin sessions versus the standard rehabilitation treatment with a total of about 30 participants [23]. Another current clinical trial is comparing the benefits of one psilocybin session versus diphenhydramine as a control for the treatment of cocaine use [24]. This trial is unique in that it is placebo-controlled, an invaluable component of pharmaceutical research that is difficult when dealing with psychedelic substances. Another application of psilocybin in a small clinical trial is examining the effect of psilocybin with guided counseling in addition to buprenorphine/naloxone maintenance therapy in patients with opioid use disorder [25]. The results of these small studies (Table 1), in addition to the larger phase II studies regarding nicotine and alcohol addiction previously mentioned, may have large implications for the field of substance abuse therapy.
Use in Major Depression
Major depressive disorder is a growing problem within our society, with roughly 20% of people experiencing some form of depression within their lifetime [26]. The current first-line treatment for major depressive disorder is a treatment with a class of medications called SSRIs [27]. However, these drugs can take weeks to begin working, have adverse side effects, and often have limited efficacy, with 30%-50% of patients being unresponsive to treatment and 10%-30% considered resistant to treatment entirely [28]. Due to the inconsistent efficacy in some individuals of current treatment options, alternative methods are constantly being investigated.
Psilocybin, an agonist acting on the serotonin 5-hydroxytryptamine 2A (5HT-2A) receptor, has been implicated as a potential treatment option for a variety of illnesses, depression being one of them [27]. In this approach, the patient consumes psilocybin in a therapeutic setting, guided by a trained professional referred to as a therapist. Psilocybin-assisted therapy is a unique form of treatment because it does not require daily administration. Rather, it consists of two or three doses given several weeks apart. Research is currently underway to determine the long-term efficacy of this approach to treatment.
An experiment conducted at the Center for Psychedelic and Consciousness Research at Johns Hopkins Bayview Medical Center tested the efficacy of psilocybin in treating major depressive disorder. The team used a randomized, waiting list controlled trial to assess their patients results. Twenty-four patients were included in the study; 13 patients were in the immediate treatment group, receiving 20 mg/70 kg of psilocybin during session one and 30 mg/70 kg during session two, at week 3 and 4, respectively, and 11 patients were in the delayed group, receiving the same dosage as the immediate groups, at weeks 11 and 12, respectively. The delayed group allowed for the comparison between two otherwise similar groups, one having undergone the psilocybin therapy sessions and one not having completed it yet [28].
Using the GRID-Hamilton Depression Rating Scale (GRID-HAMD), researchers were able to compare the effects of psilocybin on the immediate treatment group compared with that of the delayed group, with the higher score indicating more severe depression. They found that while the delayed treatment groups scores did not change significantly within the first 11 weeks, the immediate treatment groups scores dropped significantly following the psilocybin therapy, measured in week 5. The mean GRID-HAMD scores one week after psilocybin treatment and four weeks after treatment were significantly lower for the immediate group (8.0 at week 1 and 8.5 at week 4) than that of the delayed group (23.8 at week 5 and 23.5 at week 8, which had yet to undergo treatment.
The difference in depression scores between the two groups can be attributed to the psilocybin therapy and is further supported by the secondary measures using the Quick Inventory of Depressive Symptomatology-Self-Report (QIDS-SR). Using the QIDS-SR depression rating scale, they found that the levels of depression fell from 16.7 (which was the baseline for the immediate group) to 6.3 one week after the treatment with psilocybin (Cohen d = 2.6; 95% confidence interval (CI): 1.8-3.5; P < 0.001) [28]. The conclusion of the study found that 71% of the participants had a significant reduction in their depression, measured as a greater than 50% reduction in the GRID-HAMD score at week 1 and 4 following treatment, and 58% and 54% of the participants were considered in remission (GRID-HAMD < 7) after week 1 and 13, respectively [28].
In a study conducted at the British National Institute for Health Research (NIHR) Imperial Clinical Research Facility, psilocybin was tested against escitalopram, an SSRI used for the treatment of moderate to severe major depressive disorder. Using a double-blind, randomized, controlled trial, the team found that there was no statistically significant difference in the antidepressant effects of psilocybin versus escitalopram after administering both for six weeks, two 25 mg doses of psilocybin three weeks apart, and daily escitalopram [27]. This trial used the QIDS-SR-16 as the primary method to assess a participants level of depression. The scale ranged from 0 to 27, with higher numbers indicating higher levels of depression. Both treatment options lead to a decrease in the QIDS-SR-16 score. The psilocybin group had a reduction of 8 1 points, and the escitalopram group had a reduction of 6 1 points. The difference was 2 points, with a 95% CI of -5.0 to 0.9 and a P value of 0.17 [27].
The trial included several secondary measures of depression such as the Beck Depression Inventory 1A (BDI-1A), 17-Item Hamilton Depression Rating Scale (HAM-D-17), and the Montgomery and Asberg Depression Rating Scale (MADRS). These measures tended to support the use of psilocybin over escitalopram; however, the confidence intervals were not corrected for these comparisons [27]. While they were unable to suggest that one treatment was superior to the other, they established that they both decreased the depression scores in their respective cohorts. The conclusion that there was no significant difference between the two treatments reflects the potential for psilocybin as a treatment option. Additional research is required to correct for secondary factors, and future studies will be better able to provide more inclusive comparisons.
Use in Cancer/End-of-Life Mood Disorders
It is common for patients with a terminal diagnosis such as cancer to develop mood disorders such as depression and anxiety [29]. The current treatment options for these patients are limited, complicated by the long list of medications the patient is on, and often do not produce adequate results. Psilocybin was initially investigated as a potential treatment for mood disorders in terminally ill patients from the 1950s to the 1970s; however, due to its addition to the list of scheduled substances, most research halted in the 1970s [30]. In recent years, psilocybin research has been renewed and shown as a potential therapeutic for end-of-life depression and anxiety.
In a recent double-blind, placebo-controlled study, psilocybin was tested in 12 patients with various forms of cancer, to reduce the psychological burden of a terminal diagnosis [30]. Each patient had advanced-stage cancer and a clinical diagnosis of at least one of the following: acute stress disorder, generalized anxiety disorder, anxiety disorder due to cancer, or adjustment disorder with anxiety. In this study, each patient underwent both the placebo and active treatment administered several weeks apart. The order of which was randomized. The placebo consisted of 250 mg of niacin, due to its ability to cause mild flushing, but no psychological effects, and the active treatment consisted of a relatively small dose of 0.2 mg/kg psilocybin [30]. The results were calculated using various types of self-questionnaires. The Beck Depression Inventory (BDI), Profile of Mood States (POMS), and State-Trait Anxiety Inventory (STAI) were measured the day before each session, the day after each session, two weeks after each session, and once per month for six months following the final session. In addition, the POMS, STAI, Five-Dimension Altered States of Consciousness profile (5D-ASC), and Brief Psychiatric Rating Scale were given directly following the session. The intervals at which these tests were given helped identify the cause of any potential changes in scores.
The mean BDI score of the psilocybin group dropped 6.1 points after the treatment, from 16.1 one day before treatment to 10.0 at the two-week follow-up. A reduction in the BDI by roughly 30% was shown at the one-month follow-up after the psilocybin treatment, and this trend continued and was shown to be significant at the six-month follow-up(P = 0.03) [30]. This represents a significant decrease in self-reported depression among the participants. The placebo group did not show any significant reduction between one day before and at the two-week follow-up.
The POMS showed a similar decrease in mean scores between one day before psilocybin and the two-week follow-up, demonstrating significant improvement in mood after a psilocybin treatment. No differences in mean scores were observed one day before the placebo and the two-week follow-up. A paired post hoc test showed that the mean scores one day before the psilocybin treatment were significantly higher than that of the placebo, regardless of the order of the two treatments. This aberration may account for some of the differences; however, the results were sustained for the six-month follow-up period, so it is unlikely to be entirely due to this anomaly [30]. The STAI did not show any significant decrease in anxiety in the two weeks following either treatment. However, at the one-month follow-up, there was a sustained decrease in anxiety scores, which persisted through the six-month follow-up.
A separate study, consisting of 51 individuals, used a double-blind crossover design with two sessions to compare the efficacy of a small dose of psilocybin versus a larger dose in treating patients withcancer with clinical depression and anxiety [29]. The participants received either a large dose of psilocybin (22 or 30 mg/70 kg) or a low dose (1 or 3 mg/70 kg). The low dose was expected to have negligible psychoactive effects. The study utilized a selection of self-questionnaires and community observer questionnaires completed by family, friends, or colleagues.
The outcomes of this study showed that the larger dose of psilocybin contributed to a greater reduction of depression and anxiety during the five-week period prior to the crossover. At the six-month interval, the STAI, Hamilton Depression Rating Scale, Hamilton Anxiety Rating Scale, and BDI all demonstrated a sustained decrease in the score, indicating less severe symptoms. Of the participants,80% had a clinically significant reduction in their depression and anxiety at the six-month follow-up, and 60% of the participants were in remission, meaning they no longer qualified as having a diagnosis [31].
It is not fully understood how psilocybin achieves these results; however, it is proposed that the consciousness-altering properties are partly responsible due to the correlation between larger doses and more substantial outcomes. However, the authors found that a dose greater than 30 mg/70 kg more often led to psychologically challenging experiences and were thus not beneficial [29]. The exact mechanism by which psilocybin achieves these favorable outcomes requires additional study.
Analysis of recent and ongoing studies show that psilocybin has promising therapeutic effects. Psilocybin has been implemented as a potential therapy for hard-to-treat disorders such as addiction, depression, and end-of-life anxiety. There are still questions about how best to proceed with psilocybin-assisted therapy, and further studies are necessary. However, if it was determined to effectively and safely treat these diseases, it would benefit millions of people and greatly reduce suffering throughout the world.
Relationship With Therapy
Clinical trials involving psilocybin have shown promising results in reducing the burden of many psychiatric conditions. However, psilocybin and other psychoactive chemicals currently being studied require more than simply administering a capsule and waiting for the beneficial effect. This often includes weeks of therapy leading up to the first dose of psilocybin and again directly following. In a recent paper describing the goals and challenges of psychedelic therapists, Phelps identifies three core phases of treatment: preparation for the medicine-assisted session, the medicine session itself, and integration of the psychological material that arises during preparation and the medicine session [32].
Another important aspect to control for is set and setting. Set refers to the patients and therapists goals for the session, often discussed in detail during therapy beforehand. It includes the motivating factors, intentions, and expectations. In addition, it includes the specific type of guidance the therapist will use throughout the experience. The setting is used to describe the physical, mental, and emotional environment of the patient before and during the treatment [32]. There are differing opinions on how best to prepare an individual for a psychedelic-assisted therapy session; however, most recent studies use similar environments. These often include a quiet room with the patient lying down, a choice of preset music to listen to, and a blindfold, which is often encouraged.
As more studies are being conducted and clinical trials begin, developing these ancillary procedures will become an essential part of the overall treatment. There will be a growing demand for trained therapists able to administer psilocybin therapy. It will be prudent to continue to research and understand the supporting measures that lead to the most effective outcomes.
Relationship Between Mechanism of Action and Efficacy
Much has been learned about psilocybin in the past few decades; however, the mechanism of action responsible for the therapeutic results is still not completely understood. Promising new studies are using MRI technologies in order to understand the effects of psilocybin on resting neurological pathways [31]. During an interview in 2019, Dr. Griffiths, who is a lead researcher of psilocybin at Johns Hopkins, stated, Neuroimaging studies have shown that at the time psilocybin is given, theres a lot of neural connectivity among areas of the brain that usually dont talk to one another. He also said, And this occurs for the duration of time that the psilocybin is in the system. It has led to a hypothesis that this may open a window of neuroplasticity in which there may be a rewiring going on. This is a striking difference in mechanism of action to the majority of therapeutics currently in use, suggesting that the beneficial effects are a result of rewiring of the brain and that the altered consciousness experience of the individual leads to lasting durable changes after minimal treatments.
Various studies demonstrate that a greater level of mystical experiences was associated with and predicted better outcomes [28]. This strengthens the assertion that psilocybin works in part by changing the way we think and view the world. The ability of psilocybin to alter an individuals perception may be linked to changes in mood and behavior that last longer than the duration of the drug itself and thus lead to longer-lasting changes. This could provide patients with an alternative to daily medications and allow them to seek treatment at much longer intervals.
Observable Changes in Personality After Psychedelic Administration
Psilocybin has been shown to change ones personality. In a small study, participants with moderate to severe treatment-resistant depression were administered a 10 mg and 25 mg dose of psilocybin one week apart. Using the Revised NEO Personality Inventory (NEO-PI-R), a baseline personality score was assessed pretreatment and then assessed again three months posttreatment. When assessing the five personality traits, it was found that there was a significant increase in openness and extraversion scores with a significant decrease in neuroticism scores. Conscientiousness scores showed trend-level increases with no change to agreeableness scores. The positive personality changes were correlated with the patients degree of insightfulness during the psilocybin-induced experience [33].
The positive changes seen in personality with psychedelics are not limited to patients with preexisting mental conditions. In one study, 20 healthy participants were assessed at baseline with a Revised Life Orientation Test (LOT-R) and a NEO-PI-R personality test. Two weeks post-administration of 75 g LSD, patients reported a significant increase in optimism with LOT-R and openness with NEO-PI-R. The study also shows a trend toward an increase in the personality trait agreeableness [34].
These studies, along with others, illuminate a growing body of evidence that psychedelic compounds cause positive personality modification. It was found that healthy participants benefit from the use of these compounds, as well as participants with preexisting cognitive conditions. This finding further broadens the discussion about the potential use of psychedelic compounds, both for treating diagnosed conditions and in healthy individuals.
Adverse Effects
As research opens to explore the therapeutic options for these compounds, it is equally important to explore the potential downsides. Psilocybin is considered a Schedule I controlled substance, categorized as a drug that has high abuse potential with no clinical application. When administering psilocybinor any psychoactive compound, there is a potential to elicit psychologically challenging situations, sometimes referred to as a bad trip. These can include delirium, panic attacks, depersonalization, extreme distress, and other symptoms similar to schizophrenia [35]. In controlled settings, some participants experienced elevated blood pressure and gastrointestinal distress including nausea and vomiting [29]. It is important to note that these side effects are transient. One of the more serious concerns when using psilocybin is eliciting the onset of schizophrenia. In the majority of test subjects, there is little evidence to support that symptoms of psychosis persist after psilocybin use. When psychotic illness does occur, it is thought to be due to the expression of a predisposition rather than the drug creating the disorder [36]. Due to this, patient screening is important to reduce the occurrence of adverse drug effects.
Limitations With Testing Psychedelic Compounds
Performing strict scientific research on psychedelics comes with many challenges. First comes the problem of performing an effective double-blind study. In a study using a self-controlled blinding system, it was discovered that most patients and facilitators were able to assess which treatment options were administered due to the consciousness-altering nature of psilocybin [30]. Some studies use placebos such as niacin, which have mild flushing effects, or intravenous saline [34]. However, even with these placebos, more research and testing are required to find a suitable and effective form of blinding.
Expectations of what will happen during the drug-induced experience may affect the efficacy of the compounds being studied. When gaining informed consent, the participants are made aware that they may experience out-of-body sensations, depersonalization, or severe anxiety. This, in combination with prior expectations and environmental factors, may make the participant more sensitive to the context of the experience [34]. Biases are likely to occur in some of these studies due to the relatively small sample size as well as selection bias when using participants willing to take a Schedule I drug [37].
Set and setting also act as an important factor in the experience of the participant. Early experiments on psychedelics were performed in sterile laboratory rooms with minimal interaction with the patient in an attempt to control for variables. These experiments often had poor outcomes due to the elicitation of psychologically challenging situations brought on in part by the environment. Recent experiments have built upon these past models and modified the environment to provide a more suitable setting. The creation of an ideal set and setting is subject to ongoing research and may change from patient to patient and also as researchers continue to learn more about the best practices for administration.
Research on the classic psychedelics originally focused on treating end-of-life cancer-related distress [31]; however, recent studies have expanded the therapeutic scope of psilocybin to include major depressive disorder and addiction, among others. Recent studies have demonstrated that psilocybin is efficacious at lowering the reported levels of depression in individuals with and without a terminal diagnosis. This would prove beneficial to millions of people who suffer from depression and are unresponsive or resistant to treatment. Self-reported levels of depression show significant reductions following psilocybin treatments when compared to that of placebos. In addition, when compared to escitalopram, a commonly prescribed SSRI for major depression, psilocybin showed no statistical difference in efficacy and improvements in some nonsignificant secondary measures.
The use of psilocybin in the treatment of addiction could alter the landscape of an area of medicine that has evolved incrementally [7]. A national survey performed in 2017 found that nearly 50 million Americans aged 12 or older were current cigarette smokers, with nearly 28 million of those smoking daily [38]. While the percentage of smokers in the United States has declined in the past several decades, tobacco use still accounts for a large portion of morbidity, as well as an economic burden in the United States [39]. Similarly, alcohol use is associated with a large degree of morbidity and economic burden as well [40]. The same national survey from 2017 found that 16.7 million Americans were heavy drinkers, defined as binge drinking on five or more days in the past month [38]. For those individuals with substance use disorders and tobacco addiction who wish to decrease or eliminate their behavior, psilocybin-assisted therapy may become a useful asset for medical professionals attending to these individuals. Furthermore, the use of a substance with a low risk of dependence and toxicity on a limited, supervised basis in the pharmacologic treatment of individuals predisposed to addiction is ideal. The results of current clinical trials are likely to enhance the understanding of the efficacy of psilocybin-assisted addiction treatment(Table 2).
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Boris Johnson is treating victims of Russian aggression like a human shield to protect him from partygate – iNews
Posted: at 6:59 am
Boris Johnson has discovered an interest in Ukraine. Not just Ukraine, of course hes suddenly interested in all sorts of things to which hes paid precious little attention over the last couple of years, including levelling up, freeports and Jimmy Savile. Anything to get him out of the party scandal.
This week hes flown to Kyiv, where Ukrainians are facing tens of thousands of Russian troops massing on their border, and said all the right things. Vladimir Putin is trying to redraw the security map of Europe. He is threatening a sovereign democratic state. He is a force of rampant nihilism dedicated to undermining the post-war world order. All quite right. It was even backed up by an announcement that Britain would send another 900 troops to Estonia and introduce individual-specific sanctioning powers.
Its not the first time Johnson has discovered his interest in foreign policy. In actual fact, its the second. In June 2018, he arranged a trip to the Afghan capital of Kabul which allowed him to escape a Commons vote on Heathrow airport expansion, which he had once promised to lie down in front of bulldozers to prevent. That trip, seemingly taken for self-interested and cowardly reasons, was about as much interest as hed ever shown in foreign affairs while acting as Foreign Secretary.
The only other notable accomplishments he had in the post involved comparing a former French president to an officer in a Second World War prison camp, joking about Libyan corpses, reciting a colonial era Kipling poem in a Burmese temple, and inadvertently supporting the Iranian case against dual-British national Nazanin Zaghari-Ratcliffe.
That was his record: indifference, negligence, imperial-tinged condescension and a complete inability to dedicate himself to the long, slow, detailed work required of one of the most senior positions in British government.
By the time he was Prime Minister that approach had metastasised across the entire government. Kabul fell to the Taliban in August last year. Foreign secretary Dominic Raab was enjoying the sun on holiday when it happened. We learned last week that Johnsons chief of staff, Dan Rosenfield, spent the day at the Cricket at Lords days beforehand. A report in the Sunday Times claimed that top secret Strap papers were left lying around Johnsons red box when his wife had guests over.
That negligence has defined the entirety of the foreign affairs brief and Russia is a case in point. Weve known for years now what needs to be done to challenge Putin. We need to hit him in the wallet. But security experts say it is almost impossible to get Johnson to pay attention to it.
London is a global laundering capital for dirty money. It does this in two ways. First, by investment allowing people to dump ill-gotten gains in UK assests without sufficient checks as to where it came from. And second, by services through providing the lawyers, accountants and others who enable the transactions.
This is the system which Putin used to establish himself in the UK. As the Commons Foreign Affairs Committee said four years ago: President Putin and his allies have been able to continue business as usual by hiding and laundering their corrupt assets in London. These assets, on which the Kremlin can call at any time, both directly and indirectly support President Putins campaign to subvert the international rules-based system.
Two years ago, The Intelligence and Security Committee told parliament that Russian oligarchs were using the UKs investor visa scheme and light-tough regulatory framework to establish a wealth-drenched eco-system of Kremlin lobbying. They used their cash to create a cottage industry of PR firms, charities, political groups and cultural institutions which helped launder the Kremlins reputation. Members of the Russian elite with close links to Putin engaged in donations to political parties, the committee said.
Kremlin-watchers have been pushing for years for powers which would clear up the Russian use of London as a moral and financial laundering centre. They want Companies House to be reformed so that it is more than a glorified library and instead becomes a statutory agency with the powers to verify the information provided to it. They want full transparency of those buying property. And they want powers to freeze, seize and return assets, alongside individual sanctions.
One potential mechanism for that was the economic crime bill. Its been ready to go for years, but the Government failed to do anything with it. Last week, the minister for counter fraud, Lord Agnew, quit his job with a blistering broadside against the Government. Last week, he wrote in his resignation letter, a foolish decision was made to kill off the prospect of an economic crime bill in the third session.
That provoked an outcry from MPs across the political divide which, together with the desperate scramble to get away from partygate, seems to have finally triggered Johnsons newfound interest in Ukraine.
But its not enough to half-heartedly pursue a programme which has been gathering dust in order to get out of domestic troubles. Putin is a deadly, aggressive opponent. He requires a sustained and robust legislative response which hits him where hes vulnerable. Instead we get this: laziness, lack of interest, and self-interested public relations exercises.
Johnson has proved himself singularly incapable of the task in front of us. He does not have the moral purpose, seriousness of mind, diligence of work ethic or basic sense of national responsibility.
That alone would be damning enough. But now were treated to the grotesque spectacle of watching him pretend to care about Ukraine so that he can escape from the humiliations he is facing at home. He is treating the victims of Russia aggression like a human shield, to defend himself against the consequences of his own actions.
They deserve better. And so do we, for that matter.
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