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Daily Archives: January 9, 2022
Democrats will fight for our values, but we’re open to joint solutions, too | Opinion – Yahoo News
Posted: January 9, 2022 at 4:20 pm
I was raised in a Republican household. I remember my mom sending me, as a 10-year-old, to school in red, white and blue on Election Day 1972, with a white elephant on a pendant around my neck. I didnt have any idea of the significance at the time, and none of us could have known how that election would shape our countrys political landscape.
I have always been particularly interested in what I now know are social justice issues. As a teenager I just thought of it as living the Christian gospels, caring for the poor, the needy the homeless and immigrants among us. So I registered as a Democrat on my 18th birthday because of the social justice leanings of the party.
Jennifer Jenkins (right), seconds after finding out she won the Brevard School Board District 3 seat, hugs her husband, Sam, and her campaign manager, Pamela Castellana.
The election of Donald Trump in 2016 brought a lot of people out of their armchairs and into the realm of politics from both political divides for so many reasons. Blame social media, blame the exceptionally unique candidacy Trump provided. Whatever the reason, we are different today. The average voter is much more aware of issues involving them, but not always how their vote matters.
I spent the last four years learning the ins and outs of our local politics, and was elected to the position of chair of Brevard Democrats in November 2020. Since then Ive seen both the best and worst Brevard has to offer.
Ive seen our long-term congressman, a man who ran as a moderate (and for whom I voted in the past) dissent in the certification of Arizonas fair election results, a choice that contributed to The Big Lie and the disastrous events of Jan. 6, 2021. Ive seen that same man utter a juvenile, veiled pejorative of our president from the congressional floor. Ive seen him vote over and over in ways that hurt the citizens of Brevard County.
Ive seen locally elected state representatives run roughshod over average citizens as well as other equally elected officials, using their bully pulpit to indeed, bully their constituents. Ive seen them lie, cheat and attempt to steal our free and fair elections right here in Brevard County.
Story continues
Ive seen vulgarities at once-boring school board meetings and more.
And yet I remain hopeful.
Pamela Castellana is chair of Brevard Democrats.
Ive seen my Republican neighbors share from their abundance with others in need. Ive seen my Republican family mourn in love as we lost our patriarch and matriarch. Ive shared meals with dearly beloved Republican friends. I know we can work together for the betterment of our community.
Looking into 2022, I see political battle lines being drawn, but they dont have to be actual battle lines.
Ive spent 26 years here in Brevard County, listening to my friends, to new friends and strangers, listening to their hopes and fears, their dreams and aspirations. It is my concerted goal to provide Democratic candidates for every level of government who will work with their Republican counterparts to meet the needs of their communities. Working with a team of super-dedicated patriotic Americans, including several military veterans, retired teachers, defense contractors in short, Brevardians from every walk of life we will fight fiercely for our values of equal economic, criminal and educational justice. We will fight to defend access to and improve our public school system. We will fight to save our manatees and our entire lagoon. We will fight for economic justice so that no one wants for basics such as food, shelter and affordable health care in our county.
Brevard Democrats chair Pamela Castellana, right, pictured before the 2020 election, says: "Not voting for candidates Brevard Democrats promote does not make you my enemy, in spite of what a very loud, very small group of voices says. It simply makes you my political opponent. In this new era, I will listen to anyone with a goal of joint solutions."
All the same, not voting for candidates Brevard Democrats promote does not make you my enemy, in spite of what a very loud, very small group of voices says. It simply makes you my political opponent. In this new era, I will listen to anyone with a goal of joint solutions. I will meet with anyone with good intentions for our community and Ill listen without prejudging. Anyone.
No matter how hard and loud my political opponents try and push me and my party down, Im not pushing back. Im pushing ahead and Im not quitting.
Because our beautiful, unique county deserves far better than the ugliness its been served in our partisan infighting.
Pamela Castellana is chair of Brevard Democrats.
This article originally appeared on Florida Today: Our county deserves more than this ugly partisan infighting| Opinion
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Democrats will fight for our values, but we're open to joint solutions, too | Opinion - Yahoo News
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Corrupt Democrats and their fake ‘justice’ – Washington Times
Posted: at 4:20 pm
OPINION:
The wheels of justice sometimes grind very slowly.
Or not at all.
In our current system, it appears that the only thing that matters is which party you belong to.
Corrupt Democrats almost never face punishment for their crimes. It doesnt matter how glaring the evidence.
IRS official Lois Lerner retired with full benefits after getting caught using the IRS to target conservative groups such as tea parties during the Obama years. Likewise, FBI officials who pushed the false Russian collusion hoax against former President Donald Trump before and after the 2016 election have never faced justice. Nor have congressional Democrats like Adam Schiff, who got caught in blatant lies, saying he had proof of Russian collusion when he did not. Or Hillary Clinton for her 33,000 lost emails and smashed cellphones.
No one in the Hillary Clinton campaign and the Democratic National Committee, which paid for the fake dossier that launched the first impeachment of Mr. Trump, is facing any serious charges.
Republicans, on the other hand, such as former Trump national security advisor Michael Flynn, who a politicized FBI entrapped, are guilty before they are proven innocent.
This past week, the Manhattan District Attorneys Office dropped its investigation of Democrat former New York Gov. Andrew Cuomo over thousands of deaths in his states nursing homes. Cuomos state Health Department had issued March 25, 2020, directive ordering nursing homes to take in COVID-19-positive patients.
State officials then withheld data on the full number of COVID-19 deaths among nursing home residents, and aides to Mr. Cuomo successfully pushed to use a lower tally in a Health Department report on the matter, reported The Wall Street Journal. Nothing to see here.
Democrat state health officials in New Jersey and Pennsylvania also issued disastrous orders to nursing homes and have faced no consequences. This includes the celebrated transgender now-Assistant Secretary of Health and Human Services Rachel Levine, who moved her mother out of a Pennsylvania facility before her order took effect.
Mr. Cuomo also ducked more bullets when prosecutors in Albany and Rochester dropped charges related to his alleged groping and sexual harassment of aides. He had been threatened with impeachment and resigned in August after New York State Attorney General Letitia James issued a report accusing him of harassing 11 women.
Still, Mr. Cuomo is out and about doing whatever. While Mr. Cuomo celebrates his good fortune to be a Democrat, Ms. James is still pursuing a four-year inquiry against Mr. Trump, his businesses and even the business dealings of his children.
Another glaring difference that defies the concept of equal justice is the treatment of hundreds of Trump supporters in the Jan. 6 Capitol riot as opposed to the thousands of left-wing peaceful protesters who committed crimes during the Black Lives Matter/Antifa race riots that ripped through more than 140 cities in 2020.
An updated tally sheet at realclearinvestigations.com reveals the blatant disparities in destruction, crimes, costs and consequences.The 2020 race riots, with 574 instances of violent acts, resulted in some 15 times more injured police officers, 23 times as many arrests, and estimated damages in dollar terms up to 1,300 times more costly than those of the Capitol riot.
In most of a dozen major jurisdictions, more than 90% of charges/citations were dropped or not filed, even though the crimes included explosions, shootings, arsons, assaults and looting. In Minneapolis, rioters burned down a police station. In Seattle, terrorists blocked exits while trying to burn down a police facility with people inside. Overall, at least 20 people were killed in the urban riots. The only person actually killed in the Capitol riot was unarmed Trump supporter Ashli Babbitt, who was shot to death by a Capitol Hill Police officer.
The Capitol riot cost an estimated $1.5 million in damages, whereas the leftist riots backed by Democrats (Vice President Kamala Harris actually raised bail for rioters) cost $1 billion to $2 billion. The vast majority of charges against 16,241 defendants were dismissed. Similarly, few faced sentencing after the violent left-wing riots in Washington during Mr. Trumps 2017 inauguration. Somehow, that didnt count as an insurrection. Neither was St. Johns Churchs burning near the White House in May 2020 nor the subsequent riot in which 50 Secret Service agents were injured, and Mr. Trump was moved to a secure bunker.
A year after the Jan. 6 riot, which was condemned from all quarters, more than 725 people have been arrested. About 40 are still languishing in the District of Columbia jail system, according to the office of Texas Rep. Louie Gohmert.
As of Jan. 1, some 71 defendants from Jan. 6 have been sentenced, 64 of whom were convicted of misdemeanors.
With no evidence of violence of any kind, and no criminal record, the Buffalo Hat Guy, Jacob Chansley, also known as the QAnon Shaman, was slapped with a 41-month prison sentence after serving most of 317 days in solitary confinement for one count of obstruction of an official proceeding.
On Wednesday, Attorney General Merrick Garland gave a speech promising an endless pursuit of charges involving Jan. 6. He actually claimed this central norm in our criminal investigations: There cannot be different rules depending on ones political party or affiliation. There cannot be different rules for friends and foes. We follow the facts and enforce the law in a way that respects the Constitution and protects civil liberties.
Sure, they do. Thats why Mr. Garlands DOJ is investigating Texas for gerrymandering while ignoring Maryland, where Democrats are openly eliminating the last Republican congressional district.
The outsized reaction about the Jan. 6 insurrection smacks of political desperation on the part of a Democrat Party that will face voters in November. They are desperately trying to nationalize elections, get rid of voter ID laws and hype Jan. 6 as an attack on our democracy. Ms. Harris even compared it to Pearl Harbor and 9/11.
With massive illegal immigration, 7% inflation, an endless COVID-19 nightmare, the return of energy dependency and foreign disasters like the Afghanistan surrender, what else do they have going?
Oh, right. Their fake justice system.
Robert Knight is a columnist for The Washington Times. His website is roberthknight.com.
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The View From Here: From hating Democrats to hating democracy – Press Herald
Posted: at 4:20 pm
The assault on democracy didnt start when Donald Trump fired up a mob of fanatics on the National Mall last Jan. 6. High ranking Republicans have been trashing the legitimacy of elections for years, priming supporters to believe that they have to literally fight for their freedom.
At some point, the party went from hating Democrats to hating democracy, and that gave Trump all the fuel needed to light a fire.
In Maine, you can find these unfounded attacks going back a decade or more, and not just from anonymous cranks or marginal legislators. The rigged-election fantasies come straight from the top: from party leaders, a secretary of state and twice-elected Gov. Paul LePage, who wants to recapture his old office this November.
When Republicans took control of the Maine House, Maine Senate and governors office in 2011, they seemed poised to pass some of the voting restrictions used in other Republican-controlled states, which disproportionately affect minority and young voters. They installed as secretary of state Charlie Summers, who announced an investigation into widespread voter fraud, based, he claimed, on records proving that hundreds of out-of-staters were illegally voting in Maine elections.
He turned up exactly one noncitizen, who had voted a single time in Maine, nine years earlier. Those suspicious voters on his list turned out to be people who had moved to Maine and registered to vote here after voting elsewhere in a previous election.
Technically, its not a violation of the law, Summers admitted, adding, Im not sure exactly how patriotic it is when people are moving from one state to the next state and one state to the next state, like that. Summers, who himself had moved to Maine from another state, was not punished for the embarrassing report. He went on to be his partys nominee for U.S. Senate in 2012.
When Republicans lost their majorities in the House and Senate that fall, state Republican Party Chair Charlie Webster went on television to say he smelled a rat.
In some parts of rural Maine, there were dozens, dozens of Black people who came in and voted on Election Day, he fumed. Everybody has a right to vote, but nobody in (these) towns knows anyone whos Black. How did that happen? I dont know. Were going to find out.
If Webster ever did find out, he never told us, but the damage was done. It was neither the first nor the last time that a Maine Republican made clear that when they say fraudulent voting, they mean Black voting.
LePage took antidemocratic trutherism to a new level. Weeks before Election Day in 2016, Maines then-governor claimed without evidence that Im not confident of a clean election in Maine.
After the votes were counted, he sent a formal letter to legislators whod won their races, writing with no supporting evidence I maintain strong concerns regarding the integrity of Maines ballot and accuracy of Maines election results and I cannot attest to the accuracy of the tabulation certified by the Secretary of State.
He was more succinct in 2018 when Republican Bruce Poliquin lost his congressional race to Jared Golden. In the official document certifying the results, LePage scribbled stolen election.
His lack of support for democratic ideals followed him out of office. In a talk radio appearance in 2019, LePage said that we need the Electoral College, which gives a voter in Wyoming four times as much influence in a presidential race as a voter in California, to maintain white political power. Without it, white people will not have anything to say, he explained. Its only going to be the minorities who would elect.
You could write these off as mean, petty or stupid comments that dont really matter in a nation of laws. But if you wonder how so many Republicans believe that Trump won the 2020 election, or why thousands of them stormed the Capitol last year to take back what they thought was rightfully theirs, these mean, petty and stupid statements add up.
It didnt end with LePage. In the days after the 2020 election, Maine Republicans joined the Trump administration in claiming that the election had been stolen.
We will not rest until the truth about the 2020 election is revealed and we return trust to American elections, wrote state Republican Chairwoman Demi Kouzounas in an email seeking donations for a dubious Trump legal fund.
The vote had been crooked, illegal and unconstitutional, claimed Oxford County Republican Peter LaVerdiere, as he cast Trumps one Electoral College vote in the State House on Dec. 14, 2020.
On Jan. 4, two days before the insurrection, state Republican Vice Chair Nick Isgro claimed that the election had been hijacked by the Chinese Communist Party. I dont think theres any circumstance right now where (Trump) should step out of office.
Are they lying or delusional? Does it really matter?
Between their attacks on the legitimacy of elections and the meek silence of other Republicans who ought to know better, we have an authoritarian movement in this country thats not going away.
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Adams says Democratic Party has to be ‘radically practical’ in midterms | TheHill – The Hill
Posted: at 4:20 pm
New York City Mayor Eric Adams (D) on Sunday said the Democratic Party has to be radically practical if it wants to win Novembers midterm elections.
Asked by co-anchor Jake TapperJacob (Jake) Paul TapperEx-McCarthy staffer: GOP leader's strategy dictated by 'most extreme' wings of party The Hill's 12:30 Report: Capitol Hill marks dark anniversary of Jan. 6 attacks COVID-19 cases in UK exceed 100K for first time MORE on CNNs State of the Union about comments Adams made in June critiquing theparty's strategy, the New York City mayor saidDemocrats should focus on kitchen table issues that everyday individuals care about in the upcoming midterm races.
I think we can reset the message and we can put the ship on its right course. We have to be radically practical, radically practical. We need to deal with those kitchen table issues that are important to everyday Americans and New Yorkers, Adams said.
I strongly feel that we can't allow social media to dictate what happens. I say it all the time, its people on social security we need to be focusing on and they're focusing on healthcare, educating their grandchildren and children, theyre focused on affordable housing and jobs. These are the issues that we are, we must be looking at and ensuring that we are living in a safe city and a safe country, he added.
Adams made headlines in June for offering commentary on his party as his lead in the mayoral race was growing.
The then-Brooklyn borough president told reporters that he was "the face of the new Democratic Party, adding, If the Democratic Party fails to recognize what he did here in New York, then theyre going to have a problem in the midterm elections, and theyre going to have a problem in the presidential elections.
He went on to say at the time that the mayoral race results showed that America wanted to have justice, safety and end inequality, before evaluating the type of candidates constituentswere looking to support.
We dont want fancy candidates; that nails are not polished, they have calluses on their hands and theyre blue-collared people that understand a blue-collared country, Adams said. Thats what we want.
The newly minted mayor on Sunday said that if his party focuses onkitchen table issues and letsthem cascade throughout this entire country, Democrats will flock to the polls in November.
And we have that message homed in and let it cascade throughout this entire country, you're going to see those Democrats come to the polls, polling places, because they understand we're dealing with those real issues that impact them, Adams said.
On the campaign train in the Big Apple, Adamsportrayed himself as a moderate candidate who would work to tame the citys increasing violent crime. He did not, however, embrace, calls to defund the police, which have been touted by some more liberalmembers of the party.
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Meet the candidates for Texas governor 2022 – KXAN.com
Posted: at 4:20 pm
AUSTIN (KXAN) Gov. Greg Abbott officially announced Saturday during the Hispanic Leadership Summit that he will run to keep his job as governor of Texas. Several vocal Republicans have already stepped up to challenge him, so has Democrat Beto ORourke.
Brian Smith, a professor of political science at St. Edwards University, expects Abbott and former El Paso Congressman ORourke will end up on top of their respective parties, which could make Texas the center of national political attention down the road.
If things get close, and ORourke and Abbott are close like Cruz and ORourke were (in their 2018 Senate race), thats going to get a lot of attention and a lot of outside money, Smith said. There would nothing better for the Democrats in terms of boosting their morale than saying we flipped Texas at the governor level.
Texas has not had a Democratic governor since 1994, when then-gubernatorial candidate George W. Bush outed incumbent Democratic governor Ann Richards.
Heres a look at everyone in the race for Gov. Abbotts job.
This list is the people currently certified by the Secretary of State to appear on the primary ballot, in the order they appear on the states website.
Gov. Greg Abbott
The current governor of Texas officially announced Saturday that he will run for re-election. On Monday the governor will launch his statewide media blitz where he plans to appear at 60 campaign events with an objective to raise the turnout in the GOP primary.
During his term, the governor advocated for a stronger southern border, staunchly opposed vaccine and mask mandates during the COVID-19 pandemic, instead pursuing testing and monoclonal antibody treatment centers, and signed into law one of the most restrictive abortion laws in the country.
A poll published in November by the Texas Hispanic Policy Foundation found that despite the crowded Republican primary, Gov. Abbott is poised to win the GOP race by a significant margin. The same poll showed that Abbott and ORourke are virtually tied among voters.
Meanwhile, the University of Texas and KXANs partners at the Texas Tribune found that Abbott leads ORourke by a larger margin than that, 9 percentage points, despite only 48% of respondents saying they thought the governor was doing a good job. You can read more about that poll on the Texas Tribunes website.
Paul Belew
A lifelong criminal defense attorney from Wise County in north Texas says hes running to make Texas more Texas again. On Belews campaign website, he says he wants to see the state cut ties with the federal government and pursue revenue from other sources, including from the legalization of marijuana and from gambling at casinos.
Belew says he wants to make Texas a destination state again, which he believes has not been the case over the past couple years as a product of the pandemic. His website says Texas needs someone who can say whats on their mind.
Danny Harrison
Harrison, a north Texas landscape business owner, is running on the platform, defending Texas first. As for core issues, Harrison is running on incentives and protections for small businesses, defending Texas property rights, keeping Texas beaches open despite the pandemic and securing the southern border.
Harrisons campaign website doesnt pull punches when it comes to how Harrison thinks Gov. Abbott has led the state of Texas.
Where was Greg Abbott on January 6, 2021? He was hiding from the issues. He was not out there defending the President or democracy. He remained silent. Where was Governor Abbott when the election was stolen from back in November? Again, he was silent, his campaign website says in part.
Kandy Kaye Horn
Horn, a Houston-area woman who lists her occupation in election filings as a philanthropist, does not appear to have an official campaign website or social media pages.
According to the Baroness Kandy Kaye Horn Foundations website, which Horn is listed as chairman and founder of, she attended and graduated from Texas Christian University and received her MBA from UT in Arlington. The foundation is a Christian organization which aims to improve the world, according to that website.
Don Huffines
Arguably Abbotts most vocal contender, Huffines has made a lot of noise on social media, during interviews and even during an advertisement which aired during a Dallas Cowboys game. Smith says during this race, the governor isnt likely to bite back against Huffines, or Allen West, another vocal Republican candidate.
He goes after them it legitimizes one of those two candidates and turns it from a three-person race into a two-person race, explained Smith.
During a Sunday night Cowboys game, viewers in Texas saw an ad paid for by the Don Huffines Campaign, where Huffines himself promises a Super Bowl win for the Cowboys if hes elected Governor.
When Im your Republican Governor, Texas will stop the illegal invasion at our border. And Im not asking permission from the federal government. We will put prayer back in our schools, restore our culture, and that Cowboys would get another ring, Huffinessaid in the ad.
The Huffines ad saying the Cowboys are going to win the Super Bowl was fantastic in terms of getting a lot of attention, but neither of them have the credentials or experience in the Republican party that Greg Abbott does, Smith said.
Rick Perry
Its Rick Perry, but its probably not the Rick Perry youre thinking of. Rick Lynn Perry, a computer engineer from Springtown, drew eyebrows by throwing his name in the hat.
The Texas Republican Initiative, a political organization that formed last year in response to party infighting, took to Twitter to imply Perrys campaign is a political trick from detractors of Abbott.
The Abbott Derangement Syndrome crowd has spent many months and millions of dollars making bogus attacks against Governor@GregAbbott_TXand has gotten absolutely nowhere, the groups tweet read. Now, out of desperation, theyre resorting to gamesmanship in a pathetic attempt to confuse voters.
Chad Prather
Prather, a conservative YouTube talk show host, lists his top issues as election integrity, human trafficking, and right to life among other issues listed on Prathers official campaign website.
Prather has been outspoken about the countrys response to the COVID-19 pandemic and says on his website that we cant kill an economy over a virus with a 99% survival rate. He also addressed his lack of political experience on his website.
Do you know that I pastored three churches? Do you know that I spent over a decade in third world countries doing mission, humanitarian, and medical work? Do you know that I was an executive with a Fortune 300 company?
I could continue but I think you get the point. For a guy thats never done anything and has no experienceIve done a few things.
Allen West
West, another top Republican contender to Abbotts seat, said in his campaign announcement that even though he hasnt held a political seat for around a decade he can no longer sit on the sidelines and see what has happened in these United States of America andthe place that I call home.
Wests campaign launch came about a month after he announced his resignation as state party chairman, a position where West regularly criticized Abbotts response to the COVID-19 pandemic and his unwillingness to push the states legislative agenda further to the right.
Abbott has mostly ignored Wests attacks, though Smith says Abbott has appeared to cater more to his right flanks over the past few months.
Theyll [West and Huffines] be interesting and they might open up some avenues of attack for ORourke, but I dont see either of them being able to take it to a runoff or beating Greg Abbott head-to-head right now, Smith said.
Again, this list is the people currently certified by the Secretary of State to appear on the primary ballot, in the order they appear on the states website.
Inocencio (Inno) Barrientez
Aside from being listed as a candidate on the Texas Secretary of State website, and being named in a Texas Democratic Party candidate congratulations news release, Barrientez does not appear to have an official campaign website or official social media channels.
Michael Cooper
The Beaumont native, pastor and father of seven is running on education, climate change, and criminal justice reform, among other platforms listed on Coopers official campaign website.
In his campaign announcement, Cooper talked about helping teachers, making their profession a calling again and said education was his top priority.
Cooper, who has a masters degree in psychology, has been an automobile executive for decades, according to his website. Cooper is also the chapter president for his local National Association for the Advancement of Colored People (NAACP).
Cooper has run as a democrat in other high-level races in Texas including previous runs for the senate and for Lieutenant Governor.
Joy Diaz
In former public radio journalist Joy Diaz announcement video, she said there are three issues that would be top of mind for her campaign: the border, public education and state preparedness.
Our current leadership has forgotten that their mission is to serve us, she said in her video announcement. Yes, conventional wisdom may say that its unlikely for an average person even a qualified one, even one with expertise, even one with a huge heart to become the next governor of this great state, but Texans dont solely rely on conventional wisdom. We believe in miracles.
Diazs voice may sound familiar to many Texans since she worked for KUT in Austin and would often guest host the statewide Texas Standard radio news program. Thepublic radio station announced in Novemberthat Diaz would leave to run for public office, but at that time she did not disclose which position she would seek.
Beto ORourke
Former El Paso Congressman Beto ORourkeofficially announced his bid for governor in November. He is the only major Democrat with political experience to challenge Republican incumbent Gov. Greg Abbott.
ORourke previously came within two percentage points of the incumbent Republican U.S. Sen. Ted Cruz in 2018. He then jumped into the crowded Democratic presidential primary in March 2019, before suspending his campaign eight months later.
What Beto ORourke needs to do is try to reassemble some of that 2018 coalition that almost defeated Ted Cruz. So that means going after younger voters, going after people with more education, going after the big cities, Smith said. He also said ORourke will need to swing independents if he wants to beat Abbott.
Hes got to find new voters and convince people that Governor Abbott isnt right for Texas.
ORourke sat down with Nexstars Maggie Glynn for his first TV interview to discuss his bid. You can find the full transcript here.
Rich Wakeland
Aside from being listed as a candidate on the Texas Secretary of State website, and being named in a Texas Democratic Party candidate congratulations news release, Wakeland does not appear to have an official campaign website or official social media channels.
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This Energy Drink Uses Nootropics To Give Your Brain The Boost It Needs – TMZ
Posted: at 4:20 pm
TMZ may collect a share of sales or other compensation from links on this page.
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Qualia Nootropic Energy isn't like most energy drinks. Its the result of years of scientific research into the way the human brain functions ... and how to enhance those functions safely and effectively.
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This Energy Drink Uses Nootropics To Give Your Brain The Boost It Needs - TMZ
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Keep yourself healthy this winter with up to 30% off supplements from Amazon – SFGate
Posted: at 4:20 pm
Save up to 30% on supplements from Amazon today.
It's around this time of year that we start to flag and fade a bit: The vitamin D isn't quite as plentiful, we could all do with a bit of sun, and the cold temperatures are starting to sink into our bones. Luckily, you can save up to 30% off supplements from Amazon today for a little pick-me-up.
There's a ton of different vitamins on sale, including nootropics from Himalaya Organics ($13.43, was $14.45), which are supposed to help relieve mental fatigue and get your cognitive wheels turning a bit more easily.
Himalaya Organic Bacopa Monnieri / Brahmi, Nootropic Brain Supplement Booster, 750 mg, 60 Caplets
Himalaya
amazon.com
$13.43
There's also additions foryour smoothies or morning wellness routine, including combo Vitamin D3 and K2 drops ($15.27, was $19.99) and organic beet root powder ($9.59, was $12.89 who doesn't love staining things with fresh beet juice first thing in the morning?). And, if your weekend nights go a little too late, there's also antioxidant capsules for "a better tomorrow" (hey, 4.5 stars doesn't sound like a bad bet to us, especially at $14.39 instead of $18.32).
MAX Absorption, Vitamin D3 + K2 (MK-7) Liquid Drops with MCT Oil, Peppermint Flavor
SBR Nutrition
amazon.com
$19.99
Organic Beet Root Powder (1 lb) by Naturevibe Botanicals, Raw & Non-GMO
Naturevibe Botanicals
amazon.com
$9.59
PartySmart Provides Antioxidants 250 mg, 10 Capsules
Himalaya
amazon.com
$17.81
Shop the full sale over at Amazon before it ends today.
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What Is TMS Treatment for Depression? – WTOP
Posted: at 4:18 pm
You sit in a comfortable chair, wearing earplugs. A clinician puts a magnetic coil on your scalp, toward the front
You sit in a comfortable chair, wearing earplugs. A clinician puts a magnetic coil on your scalp, toward the front of your head. You feel a tapping on your forehead and hear clicking sounds as the machine turns on and the transcranial magnetic stimulation, or TMS, begins.
By this point, the TMS expert physician has already determined the minimum amount of power needed to stimulate your brain cells, this will meet your individual threshold and can cause your thumb muscles to twitch. Now, the TMS technician administers the actual treatment. Your scalp may tingle as the magnetic pulses pass through to your brain.
Youre awake and alert for the half-hour or so that the procedure takes. Once treatment is done and the coil comes off your head, you leave and go about your normal daily routine.
You repeat the TMS treatment five days a week, Monday through Friday, for the next six weeks or so. The goal: That persistent depression symptoms will improve or disappear entirely. You may experience some change in symptoms after a week or two, but a typical course takes over a month to bring remission.
Not everyone with depression is a candidate for TMS. To qualify for insurance coverage in the U.S., you must have a diagnosis of major depressive disorder and already tried one or more antidepressant medications but experienced inadequate or no symptom relief.
Not everyone responds to TMS, either. But for those who do, the noninvasive treatment helps them feel better and once again be able to enjoy things and function like they did before their depression began.
[SEE: 11 Tips to Support Someone Struggling with Mental Health.]
What TMS Is
TMS is a noninvasive procedure using magnetic fields to stimulate nerve cells, or neurons, in the brain. Treatment is given through repetitive magnetic pulses, known as repetitive TMS, rTMS, or TMS therapy.
In a standard TMS session, clinicians place an electromagnetic coil on your scalp near your forehead. This coil delivers a series of magnetic pulses to stimulate neurons in the cortex brain areas involved in regulating emotions. TMS is believed to work by activating brain regions and networks that are malfunctioning when a person has persistent depression.
While its difficult to give a precise number of individual patients who receive TMS yearly, it is estimated that more than 20 million treatments have been given in the U.S. since it was approved by the Food and Drug Administration in 2008, says Dr. Linda Carpenter, a psychiatrist at Butler Hospital and a research professor in the department of psychiatry and human behavior at Brown University. Carpenter directs the Butler Hospital TMS Clinic and Neuromodulation Research Facility in Providence, Rhode Island.
Patients that qualify for TMS are those who have failed to get better with standard antidepressant medication, Carpenter says. Thats probably a third of all patients that get treated for depression.
Its important not to confuse TMS with the electricity-based treatment called electroconvulsive therapy, or ECT, although both are used for treatment-resistant depression. ECT uses electrical currents, rather than the magnetic fields that TMS uses. ECT causes a brief, controlled seizure that affects neurons and brain chemicals as its treatment goal. By contrast, TMS therapy activates targeted brain areas, and patients are awake and aware throughout.
Unlike some other forms of brain stimulation, TMS does not require implanted electrodes or surgery. Nor does TMS require anesthesia, unlike ECT.
[See: 7 Signs of Depression in Men.]
Who It Treats
Devices capable of delivering transcranial magnetic stimulation to the human brain were first developed in 1985.
In 2008, the FDA approved TMS for adults with depression thats resistant to standard treatments. Specifically, its currently approved for whats called primary major depressive disorder without psychotic symptoms, Carpenter says. Psychotic symptoms relate to being out of touch with reality, such as hallucinations or delusions. The depressive syndrome for which TMS is approved is characterized by a certain number of symptoms that persist for weeks: depressed or low mood, loss of ability to experience pleasure and problems with sleeping, appetite, interests, concentration and motivation. Sometimes anxiety is also a symptom.
TMS represents a significant therapeutic option for people in need. It plays a really important role in what we refer to as treatment-resistant depression,' says Dr. Alexander McGirr, principal investigator for the McGirr Lab, part of the Hotchkiss Brain Institute of the University of Calgary in Alberta, Canada.
In Canada, our guidelines advocate that after a single failed antidepressant, you should be considering TMS, McGirr says. Because it has a different mechanism of action, youre more likely to get benefit from it than you would be from switching to a different medication.
In 2018, the FDA approved TMS to treat obsessive-compulsive disorder, or OCD. In 2020, TMS was approved as a smoking cessation therapy.
Researchers have investigated rTMS for a variety of brain-based disorders, such as relapsing multiple sclerosis and Parkinsons disease. However, most of these are not FDA-approved indications.
Patient Experience
The Butler Hospital Clinic treats about 100 new patients a year, along with many returning patients, Carpenter says. Sometimes the patients will get better and then come back again a couple years later, or at some point in the future, to get a repeat course of treatment if their depression comes back, she says.
Carpenter describes how TMS works: Magnetic energy passes through your scalp and your skull tissues, she says. Its pulsed from a little device called a coil that sits on your head. When magnetic pulses reach the brain tissue called the cortex, the outer layer of the brain, it induces current activation. Your neurons conduct electricity and this induces electrical current in the neurons located under the coil. These neurons produce electricity and use it to send signals to neurons in other areas of the brain, so there is communication through brain networks.
According to patient feedback, Carpenter says, The first day of TMS might feel like theres a woodpecker pecking on your head. Theres percussion or tapping sensation when the pulses are delivered to the patients head. Sometimes theres a little bit of a twitching in the muscles around the forehead, and scalp around the coil, because TMS can activate nerves to some of those muscles we use to raise our eyebrows or make facial expressions.
Most patients become accustomed to TMS after a couple sessions. The sensation is diminished and they dont feel that much, Carpenter says. Sometimes it feels sort of soothing and people get drowsy during the stimulation; they get used to it. Your brains awareness of the sensation tunes down and accommodates to it, so it doesnt really feel like much after youve had a few sessions.
TMS Effects
TMS effects can be measured both in the area of the brain directly beneath the coil, called the prefrontal cortex, as well as through connections or relationships with other areas of the brain that are deeper and further back, Carpenter explains.
It doesnt take long for patients to start seeing results. During the first week, they might have a little more energy than before, Carpenter says. After a week or two of daily TMS, patients start to notice: Gee, Im more interested in things, I have more energy and Im concentrating better.' For the Butler clinic, Carpenter notes, We usually see gradually accumulating symptom improvement over the weeks.
Of his TMS patients, McGirr says, When it works, its really quite remarkable. About 25% experience an extremely rapid response. Sometimes theyll use metaphors: Its like a light went on and they see the light again, he says. And they feel much better.
About half of patients have a gradual, progressive improvement, McGirr says. They describe it as a slow improvement and they didnt really notice it much, at first, he says. Then they started to notice things at the two-to-four week mark. Changes continue, with other people in patients lives commenting on the difference.
However, some patients dont have improvement even after daily TMS treatment for up to six weeks. Unfortunately, there are those people who do not benefit from this treatment and that can be a little bit frustrating, because it is a fairly demanding treatment, McGirr says.
Types of TMS
Various TMS devices deliver magnetic brain stimulation using different treatment protocols. These include:
Repetitive transcranial magnetic stimulation. As described above, rTMS is the established version. Typically, it involves high-frequency stimulation to the brains prefrontal cortex.
Intermittent theta burst stimulation. Also called iTBS, this newer form of rTMS is also FDA-approved for stimulating the cortex in once-daily sessions. A course of therapy requires the same number of weeks, but each session is shorter because magnetic pulses are delivered very quickly.
[READ: 7 Tips for Living With Depression.]
Side Effects
During TMS treatment, while attached to the coil, patients may experience side effects including:
Headache.
Facial muscle tingling or twitching.
Scalp discomfort or irritation.
Lightheadedness or dizziness.
Hearing loss (preventable by proper earplug use).
Rare but serious side effects may include:
Seizures.
Mania in people with bipolar disorder.
Although the risk of seizures with TMS treatment is less than 1% overall, it does exist, according to an evidence review published in December 2020. Proper screening to rule out TMS treatment for individuals at increased seizure risk is an important step in prevention, according to an April 2020 National Institute of Mental Health expert lecture on TMS risks and safety.
Adding TMS to the Treatment Arsenal
Medication and psychotherapy, or talk therapy, are first-line treatments for depression. However, access to talk therapy can be difficult with only a limited number of sessions covered by insurance. Antidepressant medications work for many people, but they may cause burdensome side effects in others.
For example, the most frequently prescribed class of antidepressants is the selective serotonin reuptake inhibitors. Agitation and anxiety, sexual problems like low libido, dizziness, headaches, nausea, diarrhea, insomnia and tremor can all be SSRI side effects.
Even among those who originally respond to antidepressant medications, the effectiveness can wane over time. Alternatives or adjuncts may be needed to fill treatment gaps.
The advantage of TMS is that its a fundamentally different way of treating the depression, whereas a lot of our medications have common mechanisms of action, McGirr says. So, we know that when switching (from one depression medication) to the next, you get vanishingly smaller return for your investment with each step you go.
By contrast, moving to TMS may make a notable impact. Switching to something that works entirely differently so actually trying to drive plasticity in the parts of the brain related to depression we can try to get at the neurocircuitry thats changed with depression and try to restore it, McGirr says. In other words: Were trying to make the brain work the way it did before depression.
Oftentimes, patients treated with TMS continue to take their antidepressant medications. We usually recommend that people stay on their medications because they have gotten some effect, and the medications themselves have a variety of effects on the brain that could potentially be healing of the brain, McGirr says.
Evaluation for Treatment
Patients considering TMS typically undergo a physical and psychiatric evaluation to determine if the treatment is safe and appropriate for them. Clinicians will also ask patients other medical conditions, pregnancy, medications or supplements they take, and alcohol and substance use among other information.
Reasons that patients may not be recommended to receive TMS include:
Having implanted devices such as heart stents, aneurysm clips or coils, implanted stimulators or electrical medical devices like a pacemaker or a cardioverter-defibrillator, cochlear hearing implants, bullet fragments or other nonremovable metal implants inside the body within a few feet of the head. Dental metal is not a problem.
Seizure history or epilepsy.
Brain illness or significant history of brain injury, such as a stroke, brain tumor or traumatic brain injury.
Data: Does TMS Help?
A growing body of evidence finds TMS effective for patients with major depressive disorder that hasnt responded well to standard treatments.
A randomized clinical trial with data supporting TMS treatment was published in 2007, showing about 24% of depressed patients responded to the treatment. A subsequent trial, funded by the NIMH, was published in May 2010. During the first study phase, about 15% of participants achieved remission a symptom-free period in their depression. During the second study phase, nearly 30% experienced remission.
A meta-analysis of 81 studies encompassing nearly 4,250 patients treated with various types of TMS, published in February 2017 in JAMA Psychiatry, found all types more effective, and at least as tolerable, as sham (placebo) TMS treatment for major depressive episodes.
The Three-D study, published in April 2018 in The Lancet, which compared rTMS and iTBS, found them equally safe, tolerable and effective in treating patients with major depressive disorders.
A meta-analysis of 10 studies encompassing nearly 700 patients, published in May 2021 in the journal Translational Psychiatry, found a similar, positive effect rates for both rTMS and theta burst stimulation compared to sham TMS treatment for major depressive disorder.
A small study of a new, intensive form of TMS called Stanford neuromodulation therapy, published in October 2021 in the American Journal of Psychiatry, found rapid improvement in nearly 80% of the 29 participants, all with severe, treatment-resistant depression. This form of TMS, which involves 10 TMS sessions per day, will be evaluated in large clinical trials to determine if it is suitable for standard TMS practice.
A study of 700 U.S. military veterans, appearing in the January 2022 issue of the Journal of Affective Disorders, found TMS was effective in treating veterans with major depressive disorder, including participants with symptoms of posttraumatic stress disorder.
Its unclear whether TMS works for different forms of depression. For instance, a randomized clinical trial of 37 patients with bipolar depression, led by McGirr and published in March 2021 in JAMA Network Open, did not find theta burst stimulation more effective than sham TMS. Bipolar depression is characterized by periods of mania as well as depression, unlike the unipolar depression for which TMS treatment is approved.
Seeking TMS
If youre looking into TMS for depression, choose the treatment facility carefully and ask questions. The main thing that patients want to look for is a practice with doctors and clinic staff that are providing evidence-based care, Carpenter says.
There are a lot of different brain regions and a lot of different stimulation protocols that could be used in TMS care, Carpenter says. But you want to find a doctor and a clinic that will deliver a published, scientifically sound stimulation protocol. And its important that patients look for a clinic where TMS physicians are prescribing the stimulation and day-to-day monitoring is done by TMS clinicians who are skilled and trained.
Check your insurance coverage. For a regular course of TMS therapy to treat depression, all insurance companies now and federal payers Medicare/Medicaid all cover a course of TMS to treat depression, Carpenter says. Many policies have different criteria and they require that you have failed a certain number of antidepressant medication trials. Policies describing coverage criteria for TMS practice have changed over time as the evidence base has evolved. At this point, TMS coverage is fairly good for appropriate candidates, but not every person who could benefit lives near a TMS clinical practice.
Its not too soon to consider TMS if youre suffering from depression without relief, McGirr says. This is something that should be on the table as soon as any first-line intervention any medication trials have failed or any psychotherapy has failed and somebody is having continuing depression and they have not responded to some of our best treatments, he says. (TMS) is something that should be in the discussion early.
More from U.S. News
What to Know About Anxiety Medications
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Tonganoxie USD 464 moves back to required masks for 2 weeks | TonganoxieMirror.com – The Mirror
Posted: at 4:18 pm
Enlarge photo.
Tonganoxie school district officials are continuing to look into the practicality of installing artificial turf at Beatty Field. USD 464 board members met with Superintendent Loren Feldkamp and Assistant Superintendent Tonya Phillips and school administrators during a special meeting Monday in the Tonganoxie High School library.After a lengthy discussion about the merits of turf and how it should be handled as a priority with improving district facilities, the board agreed to look at the possibility of fundraising and the forming of a committee.
Tonganoxie USD 464 will be requiring masks in campus buildings for the next two weeks.
Per information the district released Thursday evening, the mask requirement begins Friday and will continue for two weeks after district officials reviewed current COVID-19 numbers.
The district had 30 positive cases 26 students and four adults a few days after classes resumed after winter break. There also were 47 students in quarantine and one adult in quarantine as of Thursday.
Student cases by school are 11 at Tonganoxie High School, six at Tonganoxie Middle School and nine at Tonganoxie Elementary School. The adult cases are two at TES and two at TMS. As for quarantined students, 29 are from TES, three from TMS and 15 from THS. Theres also one adult at TES quarantining.
The number of cases more than doubled since Tuesday when there were seven positive student cases at TES and six at TMS. There were no positive cases at THS, though students had a remote learning day, so Wednesday marked the first day when students returned to in-person instruction.
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Psilocybin Could Be Next Frontier for Depression and Anxiety Treatment – Georgia Voice
Posted: at 4:18 pm
Treatments for clinical depression and anxiety range from medication to psychotherapy, but there is a new, experimental treatment in consideration by researchers as of late: magic mushrooms.
A study published November 4, 2020, by Johns Hopkins Bayview Medical Center researchers from the Center for Psychedelic and Consciousness Research in Baltimore, Maryland found that psilocybin (more commonly known as magic mushrooms), when given in conjunction with psychotherapy, decreased depressive symptoms in participants.
This study, conducted in 2017 and 2019 at Johns Hopkins, consisted of 24 participants who had long-term histories of depression. They received doses of psilocybin and followed up with researchers one week and four weeks after receiving the treatment. Most participants showed improvement and half ended up achieving remission essentially depression-free or at least symptomless when followed up with four weeks after receiving the experimental treatment.
Researchers at Johns Hopkins have also conducted studies over the years that have found psilocybin decreases cancer-related anxiety in cancer patients and may lead to helping smokers quit and treatments for alcohol abuse.
But Johns Hopkins is not the only place where psilocybin research is being centered when it comes to treating various psychological disorders.
Compass Pathways, which is an organization that is dedicated to accelerating patient access to evidence-based innovation in mental health, ran a study this year with over 200 participants that also showed marked improvement in the symptoms of people receiving psilocybin treatment as opposed to a control group that received a placebo.
Some states are legalizing psilocybin for therapeutic use. In 2020, following the release of the results from the Hopkins study, the state of Oregon legalized it and laid out plans for its therapeutic use. On a federal level, though, psilocybin continues to be considered a Schedule I drug, meaning it is a drug with no currently accepted medical use and a high potential for abuse, according to the United States Drug Enforcement Administration. Other examples of these include marijuana, peyote, and heroin.
Furthermore, these treatments are new and still in the process of being researched, in spite of their success in studies like the one at Hopkins. They are not yet readily accessible, and experts warn about potential adverse effects and lack of in-depth research, saying not to try psilocybin as a means of treating depression just yet.
In a blog post, Psych Atlantas medical director Dr. Michael Banov pointed out the risks and unknowns associated with psilocybin as a treatment for mental health problems. He mentions many reasons, including the fact that the substance is currently illegal you could not receive a prescription for it and the complexity of using treatments we do not yet know much about the side effects of or whether there are interactions with other medications, etc.
Its too risky now, Dr. Banov writes. We dont know if it could make certain patients mental health worse or be dangerous with some medications, medical conditions, or supplements you are taking. If youre looking for treatment alternatives, stick with those with a longer track record and are legal, such as medication combination therapies, off-label medicines that have been shown to be helpful, Transcranial Magnetic Stimulation (TMS), ketamine or Spravato, or natural supplements.
Symptoms of clinical depression or major depressive disorder (MDD) include persistent feelings of sadness or emptiness, feelings of worthlessness or pessimism, fatigue, trouble concentrating, loss of interest, and crankiness, among many other behavioral and emotional responses.
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Psilocybin Could Be Next Frontier for Depression and Anxiety Treatment - Georgia Voice
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