Monthly Archives: September 2021

Occlusion therapy for psoriasis: How it works, and is it effective? – Medical News Today

Posted: September 24, 2021 at 10:29 am

Occlusion therapy is a type of treatment method people may use for psoriasis. After applying topical treatment for psoriasis on the affected area, a person covers the area with plastic wrap or a waterproof dressing.

Occlusion therapy may help increase the amount of product that the skin absorbs, which can boost the effectiveness of topical treatments.

In this article, we look at which topical psoriasis treatments may work with occlusion therapy, as well as the effectiveness and safety of occlusion therapy for psoriasis.

People may be able to use occlusion therapy alongside topical treatments for psoriasis.

A person may wrap the affected area with any covering that will seal in the topical treatment. The coverings include:

Emollients, such as moisturizers and oils, may help restore hydration in areas with dry, psoriatic skin. Individuals should avoid using emollients with heavy fragrances or additives, as these may irritate the skin.

Occlusion therapy with emollients may help soothe pain more quickly than other home treatments.

Other topical treatments for psoriasis include:

Topical corticosteroids may help ease symptoms of psoriasis, such as itching and pain, and suppress the immune system to slow down the turnover of skin cells.

According to a 2012 review article, occlusion with topical corticosteroids may be suitable for thicker areas of the skin, such as the palms of the hands and soles of the feet.

Occlusion may only be suitable for a short period of time and under a healthcare professionals supervision.

In other areas of the body, such as the armpit, groin, or face, occlusion may produce side effects.

Keratolytics, such as salicylic acid, are peeling agents that encourage the shedding of the outer layer of the skin. This can help break down psoriatic plaques.

People should consult a healthcare professional about whether it is safe for them to use occlusion with salicylic acid.

If a person leaves salicylic acid on the skin for too long, it can result in irritation. Salicylic acid can also cause internal toxicity if people apply it over large areas of the skin.

Coal tar can help reduce inflammation, itching and scaling and slow down the rate at which skin cells grow.

Very high concentrations of coal tar may cause cancer. However, according to the Food and Drug Administration (FDA), coal tar concentrations between 0.5 and 5% are a safe and effective treatment for psoriasis, with no known carcinogenic effects.

Coal tar is a potent active ingredient, and therefore people should seek guidance from a healthcare professional before using it with occlusion.

Retinoids help encourage skin cell turnover, meaning newer skin cells replace older ones and help reduce plaques.

Tazarotene, a type of retinoid, is a topical treatment for psoriasis. A combination of tazarotene and occlusion may be effective in treating nail psoriasis.

Anti-itch treatments may aid in alleviating psoriasis symptoms. These treatments include:

It is of note that some anti-itch treatments may be drying or irritating to the skin.

People should contact a doctor before using occlusion therapy, as some topical treatments may not be safe to use with occlusion. This is because occlusion may greatly increase the absorption of topical treatments, which may make the dosage too high to be safe.

Research shows that occlusion may help increase the effectiveness of topical medications by increasing the absorption of the active ingredients into the skin.

Research also suggests that occlusion has standalone benefits for psoriasis. It may help alleviate psoriasis symptoms and decrease the thickness of psoriatic plaques.

According to a 2014 article on the effects of topical corticosteroids, occlusion can enhance absorption by up to 10 times.

Occlusion traps moisture and heat, which helps hydrate and soften the skin. This in turn drives topical medication through psoriatic plaques and increases penetration of topical treatments into the skin.

Occlusion may improve small, localized areas of psoriasis. Authors of a small-scale 2016 study found that the use of waterproof hydrocolloid dressings was effective in treating psoriasis plaques.

After 10 weekly applications of the dressings, this treatment resolved 47% of plaques. Hydrocolloid dressings were also more effective than two daily applications of a strong topical steroid cream over the period of 10 weeks.

Occlusion in combination with topical treatments may be a more suitable psoriasis treatment for certain areas of the body, such as the nails, palms of the hands, or soles of the feet.

Occlusion therapy is a treatment method that people may use alongside topical treatments for psoriasis.

Occlusion therapy involves wrapping the area of the affected skin in a waterproof dressing or plastic wrap to increase the absorption of topical treatments into the skin. This may increase the effectiveness of topical treatments.

People need to consult a healthcare professional before using occlusion therapy with any topical treatments for psoriasis. Occlusion may increase the absorption of active ingredients into the skin, which may be unsafe without proper guidance.

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Astronomers solve mystery of the brightest light in the universe – India Today

Posted: at 10:29 am

Imagine what it would be like to witness a sudden burst of light equivalent to over a million trillion times brighter than our Sun. But, is it even possible. YES, IT IS! Astronomers have now found the reason behind the brightest, most energetic blasts of light that happens in the universe.

Star-forming galaxies are responsible for this massive outburst of energy known as the Gama Ray Bursts (GRB). This is for the first time that astronomers have identified the reason behind this massive flare of energy that until now had not been associated with a known origin. The discovery could shed light on some of the biggest mysteries of the universe including Dark Matter and Dark Energy.

The study published in the journal Nature states that until now it has been unclear what created gamma-rays - one of the most energetic forms of light in the Universe - that appear in patches of seemingly "empty sky". "It's a significant milestone to finally discover the origins of this gamma-ray emission, solving a mystery of the Universe astronomers have been trying to decipher since the 1960s," Dr Matt Roth of the Australian National University, who is the lead author of the paper.

The short-lived bursts of gamma-ray light that are the most energetic form of light last anywhere from a few milliseconds to several minutes. These bursts shine hundreds of times brighter than a typical supernova and about a million trillion times as bright as the Sun.

According to Nasa, GRBs, the biggest mystery in high-energy astronomy were discovered in the late 1960s by US military satellites "which were on the lookout for Soviet nuclear testing in violation of the atmospheric nuclear test ban treaty." The gamma-ray detectors onboard the satellite picked up bright bursts of gamma rays from beyond the solar system.

Researchers used data from Hubble Space Telescope and Fermi Gamma-Ray Space Telescope and analysed information about galaxies. (Photo: Getty)

When astronomers delved into the nuances of this phenomenon, they found there are two types of GRBs long-duration and short-duration. While the long-duration bursts last anywhere from two seconds to a few hundreds of seconds, short-duration bursts are those that last less than 2 seconds, from anywhere from a few milliseconds to 2 seconds with an average duration of about 0.3 seconds.

While initially, researchers had said that the source of these bright lights could be from gas falling into the supermassive black holes which are found at the centres of all galaxies, new research shows that it is associated with star formation in the disks of galaxies.

"We modelled the gamma-ray emission from all the galaxies in the Universe and compared our results with the predictions for other sources and found that it is star-forming galaxies that produce the majority of this diffuse gamma-ray radiation and not the AGN process," Dr Roth said in a statement. The researchers were able to pinpoint what created these mysterious gamma rays after obtaining a better understanding of how cosmic rays - particles that travel at speeds very close to the speed of light - move through the gas between the stars.

Researchers used data from Hubble Space Telescope and Fermi Gamma-Ray Space Telescope and analysed information about galaxies including their star-formation rates, total masses, physical size and distances from Earth. The tea is now looking to producing maps of the gamma-ray sky that can be used to inform upcoming gamma-ray observations from next-generation telescopes.

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Psoriasis Biomarkers as Predictors of UVB Phototherapy Effectiveness – Physician’s Weekly

Posted: at 10:29 am

Narrowband ultraviolet (NbUVB) phototherapy treatment is often used in psoriasis as a second-line treatment if the response to topical treatments has been insufficient, prior to the use of systemic therapies. NbUVB is very effective in clearing psoriasis for 63%-86% of patients, but the length of remission after treatment can vary among patients. A greater focus on precision medicine approaches for the management of chronic diseases seeks to enhance treatment on a patient-by-patient basis and increase effective utilization of hospital resources. However, there is limited research that focused on determining which factors impact phototherapy response and length of remission.

For a paper published in the Journal of the European Academy of Dermatology and Venereology, we first aimed to determine whether specific biomarkers correlated with remission duration and, secondly, with psoriasis clearance at the end of phototherapy treatment. In addition, my colleagues and I examined whether early trajectory of UVB clearance was tied to last clearance results.

We conducted a prospective cohort study of 100 adult patients with psoriasis routinely prescribed NbUVB and evaluated selected clinical and biochemical biomarkers, including weekly Psoriasis Area and Severity Index (PASI) scores. Patients were followed up for 18 months

Our study team found that the median time to relapse was 6 months (95% CI, 518) if 90% clearance (PASI90) was attained and 4 months (95% CI, 39) if less than PASI90 was achieved. Reaching 100% clearance did not lead to sustained remission. At the time of NbUVB completion, the median final PASI (n = 96) was 1.0 (interquartile range, 0.5-1.6), with 78 patients (81%) achieving PASI75 and 39 (41%) achieving PASI90.

Our research indicates no one baseline factor can be used to predict remission in isolation. However, the factors that were more likely to be important (ie, they met the 20% significance level) were baseline PASI, duration of psoriasis, BMI, cumulative NbUVB dose, smoking, and joint involvement. We found that elevated BMI and positive smoking status predicted poorer phototherapy response. In addition, for the first time, we have demonstrated that PASI clearance trajectory during the first 2-3 weeks of UVB treatment can predict psoriasis clearance (Table). This is a critical step toward developing personalized prescribing for patients with psoriasis, which can now be formally tested in clinical trials.

For future research, my colleagues and I would like to investigate the importance of the frequency of NbUVB phototherapy treatment. We typically administer it three times per week, but perhaps poor responders would benefit from a more intense treatment regime such as five times per week. Our study team is currently conducting a trial to see if this improves outcomes for this subset of patients. We would also like to see a continued search for good biomarkers, especially ones that can predict treatment response from the outset. This will allow optimization of resources and save patients time and money.

Similarly, it is important to consider the mechanism of action to clear psoriasis. NbUVB is one of the few treatment modalities to switch off psoriasis completely for a time; most systemic drugs offer excellent control, but only while taking them. NbUVB is, therefore, a useful modality to study as it may give insights into drug design, which can lead to better remission without the need for continual treatment, enabling patients to obtain a better quality of life.

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Multiple sclerosis and the nails: Causes and treatment – Medical News Today

Posted: at 10:29 am

Nail problems are common, and they are not usually serious. If a person has multiple sclerosis (MS), nail problems can cause pain or discomfort. While nail issues are not directly related to the disease, determining the cause may help prevent a person with MS from experiencing further discomfort.

Multiple sclerosis (MS) causes the immune system to attack the myelin sheath, the protective covering around nerve cells. It can affect any part of a persons body.

There is no clear link between MS and issues with the nails. If a person notices changes in their nails, it may be due to the nail itself or the skin underneath it. Changes in the nails may be due to environmental factors that affect the wider population in the same way, including trauma or prolonged exposure to dyes, such as nail polish.

Nail issues could also be a marker for an underlying systemic disease, such as chronic obstructive pulmonary disease (COPD), so a person should contact a doctor if they feel concerned.

In this article, we look at the possible causes of various nail changes and how to treat them.

Learn how to identify nail diseases using our illustrated chart here.

MS is an autoimmune disease that causes the immune system to attack healthy cells.

MS can cause weakness and paresthesia. Paresthesia causes unusual sensations that can affect any part of the body, usually on one side or limb. However, it often affects the extremities, such as hands, legs, or feet.

Sometimes, paresthesia can affect the fingers or toes, but having MS does not make this more likely. However, the sensation can make a person feel like there is something wrong with their nails.

It is important to note diminished sensations in the body, particularly in the arms or legs, as they can put a person at risk of an injury they might not notice or be aware has happened.

People with MS can also experience pain more intensely than the general population. Therefore, seemingly insignificant issues, such as hangnails, may cause excessive pain in someone who has MS.

Nail abnormalities can occur for many reasons and are not exclusive to people with MS. Environmental factors, vitamin deficiency, or prescribed medication are usually the cause. Prolonged exposure to water, for example, can soften the nails, making them more susceptible to infections or discoloration.

Learn how MS can affect the body here.

There are many reasons why nails may change color. Some may involve lifestyle choices, such as smoking, staining after wearing dark nail polish, trauma from an injury, or an underlying condition. Discoloration can affect the nail itself or result from changes in the skin underneath the nail.

Yellow, brown, or white nails usually indicate a fungal infection. The nails may also thicken, crack or break more easily.

Some fungal infections heal slowly, sometimes taking up to a year. However, once the infection has cleared, the nail usually grows back. A doctor may prescribe oral antifungals if topical treatments do not work.

Learn about yellow nail syndrome here.

Blue nails occur when there is not enough oxygen in the bloodstream. This may result from cold weather when the body restricts the amount of oxygen to the fingertips. People with Raynauds disease may experience this sensation. Blue nails will typically return to their usual color when the body warms up.

Contact a doctor for further treatment.

Learn more about blue nails here.

Black nails often develop after trauma to the nail. If something hits the nail with force, the nail or the skin underneath it may turn black.

Other causes of black nails include underlying conditions, such as thyroid disease, although this is extremely rare. Contact a doctor to determine the cause.

Learn about black toenails here.

White marks on the nails are known as leukonychia. The markings can present as spots or stripes. There are many causes of white spots on the nails, including trauma, some diseases, or a zinc or iron deficiency.

Treatment depends on the cause. Lifestyle changes or taking supplements may cure this problem, but if it persists, contact a doctor.

Learn more about white spots on the nails here.

Brittle nails are usually the result of too much or too little moisture. Repeated washing and drying of the hands can cause the nails to dry out and become hard and brittle, and applying too much moisturizer, for example, can make the nails too soft, causing them to split.

Rarely, brittle nails may signify a vitamin deficiency, including iron deficiency.

There are few treatments available for brittle nails. However, wearing cotton-lined rubber gloves when washing up or using cleaning products, taking supplements to strengthen the nails, or moisturizing hard, brittle nails may help.

Learn more about brittle nails here.

A person may notice horizontal or vertical nail ridges. Horizontal ridges follow the direction of the nail bed, while vertical ridges run along the length of the finger.

Beaus lines are deep grooves that run horizontally across the width of the nail. These occur when something interrupts or stops the nails from growing.

There are many causes of horizontal nail ridges, including high fever, cold temperatures, or psychological stress.

Vertical, or transverse, ridges that run along the length of the nail can develop due to:

Learn more about ridges in nails here.

Nail loss may be the result of trauma, a rash, or certain MS medications.

Lichen planus causes a recurring itchy rash. When it affects the nails, it can damage the nail bed, causing the nail to become yellow, thinner, and ridged. It can lift the nail off the nail bed in some cases, and the nail may fall off.

Prescribed medicines can cause nail damage, and some people have reported nail damage, although scientists have not fully established this link.

If a person notices nail loss, they should contact their doctor.

Learn more about why a toenail might fall off here.

Nail disorders are not specific to MS. However, as this is a systemic disease affecting every part of the body, some people with MS may experience symptoms. Certain medications may also cause nail issues.

External factors, such as exposure to chemicals or household cleaners, can damage the nails, as can fungal or bacterial infections.

In most instances, nail damage will clear as the nail grows out, but it may be a marker of an underlying condition. Anyone who notices any sudden changes in the texture or appearance of the nails that are not the result of an injury should consult a doctor for advice and diagnosis.

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vTv Therapeutics Hikes on Test Results – Baystreet.ca

Posted: at 10:28 am

vTv Therapeutics Inc (NASDAQ:VTVT) watched its shares move skyward Friday, after the company announced the results of a multiple ascending dose study evaluating HPP737 in healthy adults.

HPP737 is an orally administered phosphodiesterase type 4 (PDE4) inhibitor. The 12-subject trial had two dose cohorts, 15mg and 20mg.

Dose escalation up to 20mg/day demonstrated approximate dose-proportional increases in exposure.

The drug candidate maintained a favorable safety and tolerability profile with no dose-limiting safety or tolerability, particularly with no dose-limiting gastrointestinal adverse events.

There were no serious adverse events and no discontinuations due to treatment-emergent adverse events.

vTv is of the opinion that HPP737 can be developed further for anti-inflammatory and anti-psoriatic responses.

The two multiple ascending dose studies will be presented at an upcoming scientific conference focused on dermatology.

Said CEO Steve Holcombe, We are pleased that the study accomplished its objectives by confirming the anticipated favorable safety and tolerability profile of HPP737, particularly the absence of dose limiting gastrointestinal adverse events, at substantially higher concentrations than previously tested.

The Company plans to file an IND application later in 2021 for a 12-week Phase 2 trial of HPP737 in moderate to severe psoriasis. The study is targeted to start in early 2022.

Additionally, Newsoara Biopharma, vTv's partner in Asia, is currently conducting Phase 2 studies in chronic obstructive pulmonary disease, psoriasis, and atopic dermatitis in China.

VTVT stock is up 28 cents, or 15.8%, at $2.05 early Friday.

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Jordan Peterson: The collapse of our values is a greater threat than climate change – The Global Herald – The Global Herald

Posted: at 10:28 am

The Telegraph published this video item, entitled Jordan Peterson: The collapse of our values is a greater threat than climate change below is their description.

When society forgets its moral values nihilism and terror reign. The internationally best-selling author and clinical psychologist Dr Jordan Peterson joins Steven Edginton to discuss the moral crisis facing the West, how people become radicalised and what is filling the void religion once held within society. Watch the full interview above or listen on your podcast app.

Watch more: https://www.telegraph.co.uk/news/0/jordan-peterson-collapse-values-greater-threat-climate-change/

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Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UKs best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.

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What Did Jordan Peterson And Maxime Bernier Say About Bitcoin And The Austrians? – bitcoinist.com

Posted: at 10:28 am

The Bitcoinization of Jordan Peterson is a go. The famed psychologist and media personality had a Canadian politician as a guest in his podcast and couldnt help but touch on the subject. And Maxime Bernier was right there with him, which lead to a brief discussion about Austrian Economics. Even though both Peterson and Bernier are controversial figures, theyre as mainstream as it gets. This isnt Bitcoiners preaching to the choir.

Related Reading | That JPMorgan Report On El Salvador Doesnt Even Mention The Lightning Network

As if he was walking through a minefield, Jordan Peterson approached the subject carefully and in a non-comital way:

The cryptocurrency types. You know? The people whore pushing Bitcoin in particular, make the extraordinarily radical claim that it would be better for everyone if the entire business of money was taken out of the hands of government permanently. And thats essentially what Bitcoin allows. At least at the present time.

Surprisingly for everyone not familiar with the politician, Maxime Bernier agrees and flashes his Austrian Economics credentials. Peterson follows the bread crumbs and asks him about that, Bernier answers:

I believe, yes. The cycles that we have, the ups and downs in the economy, is because of the Central Bank. Money is everywhere, and if you create too much money out of thin air, youll have inflation. And distortion in the economy. And the boom and bust that we have. So, I 100% agree with Mises, Rothbard, Hayek, and these economists.

For more information and Austrian Economics concepts, check The Bitcoinist Book Clubs analysis of The Bitcoin Standard.

In the videos information box, Jordan Peterson s team informs:

In this episode, Dr. Peterson is joined by the Honorable Maxime Bernier, leader of the Peoples Party of Canada (PPC), former MP of Beauce (2006-2019) and candidate for the Prime ministership of Canada.

In 2017, Maxime Bernier tried to win the head of the Conservative Party. He failed. The next year, they removed him from the Official Opposition shadow cabinet. Later that year, he founded the Peoples Party of Canada. In 2019, the novel party didnt do so well, but, cut to 2021 and the Peoples Party of Canada is suddenly on everyones radar.

The National Post explains the main reason:

With protests against COVID-19 public-health measures growing, Bernier has tapped into a deep well of resentment about the way Canadians have had to live for the past 18 months, and fears about what the next months will look like.

Apparently, the Peoples Party of Canada is en route to get 6% in the next Canadian elections. If it happens, theyll become one of the major political forces in the country. The Washington Post explains the situation:

Six percent is not an impressive figure unto itself, and its likely the party will not win a single parliamentary seat. Yet the Green Party won zero seats and 4.3 percent of the popular vote in the 2004 general election and was nevertheless swiftly institutionalized by the media. Proclaimed one of Canadas major parties.

The Canadian psychologist learned from the best. He had four of the brightest minds in the Bitcoin space explaining everything to him, and he got most of it on the first try. We at Bitcoinist broke down the episode, took notes, and transformed them into this analysis: Part 1, Part 2. The most amazing quote was this one:

Related Reading | Bitcoin Gains Steam With U.S. Politicians, Will It Become A National Movement?

After listening carefully, Peterson synthesizes those ideas in a quote for the ages. Whatever energy is expended in the production of Bitcoin and the maintenance of the system should be more than recouped by the increased efficiency of every system that uses Bitcoin as a transactional device. Boom! If we take that into account, Therell be a net energy gain and not a net energy loss if you calculated it across the entire system.

That conversation sparked the Maxime Bernier one. One of Canadas biggest stars talking about Bitcoin in good light with a major political candidate. Who wouldve thought?

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‘We may not have to play roulette with her health’ | Mid-South parents & doctors welcome possible COVID vaccine for 5 to 11-year-olds – WATN -…

Posted: at 10:28 am

If the FDA approves vaccine for that age group by end of year, more school children would become eligible. But challenges remain getting more parents convinced.

MEMPHIS, Tennessee Monday, parents and pediatricians welcomed a major vaccine development, after news emerged from Pfizer leaders that the company's COVID-19 vaccine for five to 11-year-olds could be one step closer following a clinical trial on that age group.

"It's been a little bit of an anxiety-inducing fall since August," Memphis parent Jordan Peterson said.

Peterson is talking about her five-year-old daughter Eila, who just started kindergarten, and, for now, isn't eligible for a COVID vaccine.

"It sometimes feels like a race towards, you know, getting our kiddo vaccinated versus maybe having to what see type of COVID case she could possibly get," Peterson said.

But Peterson's COVID worries for her daughter could be lessened greatly soon.

Monday, Pfizer leaders announced their clinical trial on five to 11-year-olds showed the vaccine to be safe and effective. FDA approval could now happen by the end of the year.

"It's sort of a nice reassurance to know that she may have this extra layer of protection, and we may not really have to play roulette with her health on an ongoing basis," Peterson said.

"It's not just about keeping our children safe, it's about to getting them back to their normal lives," Le Bonheur Children's Hospital Dr. Sandy Arnold added.

Dr. Arnold said parents need to treat the situation with urgency, should their five to 11-year-olds be eligible soon for vaccination.

Dozens of Mid-South children were treated at Le Bonheur for COVID in recent weeks, including three who did not survive from COVID complications.

"No child should die from a preventable disease. It's not just about deaths, it's about the disruption and the trauma from hospitalization," Dr. Arnold said.

Now that this latest Pfizer trial is out, Mid-South parents balance patience with anticipation.

"I was just excited to see this is being prioritized and there's momentum in this direction," Peterson said.

While Monday brought promising vaccine news nationally, there's also a harsh reality locally.

Last week, we learned just 35% of eligible 12 to 17-year-olds were vaccinated and Le Bonheur doctors worry those numbers won't be much better if five to 11-year-olds become eligible by the end of the year.

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'We may not have to play roulette with her health' | Mid-South parents & doctors welcome possible COVID vaccine for 5 to 11-year-olds - WATN -...

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Peter Pan Complex: Signs and Behaviors of the ‘Eternal Boy’ – PsychCentral.com

Posted: at 10:28 am

The boy who never grows up: With the challenges of adulthood, it sounds like a dream, right? For some, its an actual way of life.

We all have days when we want to throw our to-do list in the trash. As a collective, were overworked, overstimulated, and, at times, over it, in general.

But if a laissez-faire lifestyle is interfering with your work, relationships, or other obligations, Peter Pan syndrome also known as Peter Pan complex may be involved.

Signs and symptoms of Peter Pan syndrome may exist on a spectrum, from mild to severe. They also tend to be persistent across situations and over time, instead of sporadic occurrences. Signs and symptoms may significantly interfere with relationships and occupational activities.

These signs may include:

While Peter Pan syndrome isnt considered a personality disorder, researchers have noted some overlapping traits with narcissistic personality disorder.

Experts havent settled on why Peter Pan syndrome occurs, but its likely a combination of factors. These include:

A 2019 paper suggests acting like Peter Pan stems from a lack of bonding with a maternal figure in early childhood.

Other possibilities include:

This attachment style is characterized by a fear of emotional intimacy.

When someone sees commitment as boring, losing control, or disempowering, you can see how a Peter Pan mentality can take hold, says Jacqueline Connors, a psychotherapist in Napa Valley, California.

Peter Pan complex is more common in men, although women can also develop it, Connors explains.

This is because women tend to have a need to nurture and take care of things for people at an early age, she says. However, a woman can have the Cinderella mindset. This is an expectation to be rescued and taken care of by a mature adult.

You fell in love for a reason. In fact, some of these traits may be endearing to you.

This can actually have some strengths to it, says Lauren Cook, PsyD, a therapist based in Los Angeles, California. Chances are, what drew you to someone with Peter Pan syndrome was their lightheartedness, love for life, and sense of adventure.

Of course, too much of a good thing can sometimes hurt.

Unfortunately, everyone has a shadow side, and Peter Pan is no exception, as youll recall in the story, she adds.

If you feel unsupported, frustrated, or ready to get serious, heres how you can manage the situation.

If terms like man child are any indication of how society feels about those with Peter Pan syndrome, it isnt good.

Try not to contribute to the stigma and have compassion for your partner. Right now, they may lack the tools to form healthy interdependence, but change is possible.

You can be kind and firm at the same time. Just like Wendy confronts Peter Pan in the story, try not to be afraid to advocate for your own feelings, needs, and desires.

Consider evaluating your to-do list. With love, you can let your partner know youll be handing off some tasks, but not all of them.

Try gifting them the opportunity to take care of chores, finances, and other obligations.

If your partner refuses to take action, you may want to reevaluate the relationship.

If you stay, it may be necessary to adjust your expectations. You may have to accept that you cant change or fix them; they must be willing to change on their own.

When your partners needs are front and center all the time, it can be draining.

Try journaling, talking with a friend, or working with a therapist to refill your own cup.

The allure of never growing up is understandable. But if youre ready to explore a different avenue, heres how to navigate change.

Try taking inventory and consider these questions:

You know what they say: We must feel it to heal it.

Lean into the discomfort of settling in, Cook says. It can feel unnerving to sit with our relationships and our feelings, rather than run away from them. Practice leaning into boredom and familiarity. You may see that there is actually comfort that comes with long-term connection.

It may be challenging to make progress on your own. Consider reaching out to someone for support.

A therapist can help you identify patterns, reframe your situation, and teach you coping skills for lifes ups and downs.

Some people do and some dont. But, more often than not, some intervention is needed.

Though we all continue to age with every passing second, it is not time itself that leads toward change, Glowiak says.

Rather, awareness of the issue and concerted effort will help someone work through this, he says.

Adulthood presents many unique challenges. Its natural to occasionally long for younger years with fewer cares.

But if you actively live to skip responsibility, you may be dealing with what some call Peter Pan syndrome.

Although not a formal mental health diagnosis, this pattern of behaviors is possible in some people.

As psychology professor Jordan Peterson explains in a popular lecture, Peter Pan reminds us of the perils and pitfalls of adulthood.

Peter Pans closest example of a grown-up, Captain Hook, is a tyrant desperately trying to fend off an unrelenting crocodile a metaphor for time, the great equalizer of us all.

While you may not have a ruthless reptile at your doorstep, you likely have bills, appointments, emails, voicemails, children, aging parents, and, now, a pandemic.

Learning to face it all, perhaps with the help of a trusted professional, can allow you to integrate the best parts of youth with the wisdom, and reward, of growing up.

As J.M. Barrie, Peter Pans creator, famously penned, To live will be an awfully big adventure.

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Top 10 Great Podcasts That Are Worth a Listen – The New Paltz Oracle – SUNY The New Paltz Oracle

Posted: at 10:28 am

Whether youre on the green taking in the pleasant weather or people-watching from a desk, theres nothing like the sound of folks jabbering away on a podcast that makes the day fly by or your study session go faster.

10) The Heart

A narrative podcast by the award winning Kaitlin Prestcreator of CBCs The Shadows,The Heart examines themes of sexuality, identity, love, loss and all that makes us human. Featuring guests from all walks of life and their unique contributions you are never sure what part of the soul the Heart will stimulate. A passage that sticks out for its realness is when contributor Kamala Puligandla said in reference to a date, It went well to a point and then it felt like a job interview and the job was to be her very successful girlfriend which I failed This podcast is great if youre into intimate chats about the point of life and like decent background music.

9) The Read

This podcast featuring youtuber Kid Fury and former writer Crissle West covers everything from pop culture, current events to their outsized personal lives. Theres a clear bent towards black culture to the degree that it feels like reverse code switching with both hosts making if you know you know style references. The podcast covers a variety of topics before culminating with a section called The Read where the hosts take turns reading and dissecting recent headlines.Its worth a listen and a laugh.

8) Sex with Emily

Do You like sex? Specifically with women named Emily? In all seriousness Sex with Emily is a forward thinking podcast covering sex and relationships hosted by sexual therapist and published author Emily Morse. Topics range from the queer spectrum, relationship dynamics, sexual strategies and gender dynamics. She pulls guests from all walks in life, famously Nico Torterolla, actor on show younger who discussed his essay on bisexuality and made some entertainly risque comments regarding cunnilingus while chatting with the host.

7) Tifo Football

Not under the umbrella of the The Athletic UK, the Tifo Football podcast have been producing informative and entertaining soccer content for years. Hosted by Joe Devine and featuring Seb Stafford-Bloor and JJ Bullard, this team of veteran soccer journalists and analysts dissect Europes most exciting games with wit and an astute understanding of the game. They often manage to get guests like coaches and other journalists to provide expert info on tactic or transfer dealings. For soccer fans theres few podcasts better than the Tifo Football podcast and fewer that pack as much into an hour and change.

6) The Daily

A news podcast run by the New York Times and featuring host John Barbaro, The Daily guides listeners through the news events of that day sometimes, but not always coinciding with headline topics of that day. Aside from Barbaros trademark staggered introductions and signature vocal cues while listening to other guests, this podcast is refreshingly straightforward. He simply walks the audience into and out of stories that are important like the election fraud hoaxes during the 2020 election or the death of George Floyd. The end result is listeners leave the episode up to date on the days most important issues. In one car ride, you might know more about an issue than someone reading the paper and one could argue thats the point of a modern podcast.

5) The H3 H3 Podcast

This comedic podcast hosted by husband and wife team Ethan and Hila Klein is both bizarre and comforting. Originally begun as a side project for the couples skits, the podcast blossomed into a self aware commentary on YouTube culture and current events. Theyve had guests on in the past such as Shane Dawson or even Jordan Peterson. Each interview or segment seems like a livestream thats been stumbled into at the last moment, and in a good way.

4) The Rewatcheables

A member of the Ringer Podcast network The Rewatcheables dissects previously released movies going back decades and explains why they should be rewatched (or seen in the first place). It features Bill Simmons, blogger Chris Ryan and the odd guest. Quentin Tarantino, for example, appeared on a show discussing Christpopher Nolans Dunkirk. Right up the alley of cinephiles, The Rewatchebles is an example of a podcast that inspires, primarily to do nothing but stay in and watch movies, but even so has a real impact.

3) The Joe Rogan Podcast

The Joe Rogan Podcast usually styled as JRE has recently moved to Spotify after years on Youtube, not that it mattered. This insanely popular podcast hardly needs help with viewership. For three hours, former host of Fear Factor and comedian Joe Rogan interviews guests from a wide range of disciples and backgrounds and rather than necessarily ask questions he holds free flowing conversations that last hours. Anyone from a lawmaker to musician to comedian to biologist is liable to appear; he meets each with the same enthusiasm. It falls into the category of turn on and let it happen podcasts and is worth a listen.

2) Lore

The Lore podcast, conducted by Aaron Mahnke, is a real life horror themed podcast where stories are told, that, at face value arent very shocking or interesting until you realize theyre real. The current running through this podcast is the belief that the real life and the supernatural are not so divorced. Habitually eerie this podcast is great to listen to after dark if you have the bravery. Even without the bravery, Mahnkes metronome-like voice is great for getting to sleep.

1) Fresh Air

NPRs long-running radio show also available as a podcast is the definition of evergreen. Terry Gross and the team of Peabody award winners create a program covering contemporary arts and cultural issues that is both intimate and didactic. Nothing appears to be off limits because her voice makes the world feel at home.

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Top 10 Great Podcasts That Are Worth a Listen - The New Paltz Oracle - SUNY The New Paltz Oracle

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