Monthly Archives: February 2020

Sempra Energy (SRE) is primed for evolution with the beta value of 0.45 – The InvestChronicle

Posted: February 27, 2020 at 1:45 am

Sempra Energy (SRE) is priced at $149.84 after the most recent trading session. At the very opening of the session, the stock price was $149.95 and reached a high price of $150.93, prior to closing the session it reached the value of $149.57. The stock touched a low price of $149.35.

Sempra Energy had a pretty favorable run when it comes to the market performance. The 1-year high price for the companys stock is recorded $161.87 on 02/03/20, with the lowest value was $117.74 for the same time period, recorded on 02/27/19.

Price records that include history of low and high prices in the period of 52 weeks can tell a lot about the stocks existing status and the future performance. Presently, Sempra Energy shares are logging -7.43% during the 52-week period from high price, and 27.26% higher than the lowest price point for the same timeframe. The stocks price range for the 52-week period managed to maintain the performance between $117.74 and $161.87.

The companys shares, operating in the sector of utilities managed to top a trading volume set approximately around 553659 for the day, which was evidently lower, when compared to the average daily volumes of the shares.

When it comes to the year-to-date metrics, the Sempra Energy (SRE) recorded performance in the market was -1.26%, having the revenues showcasing 1.89% on a quarterly basis in comparison with the same period year before. At the time of this writing, the total market value of the company is set at 42.55B, as it employees total of 16823 workers.

During the last month, 9 analysts gave the Sempra Energy a BUY rating, 0 of the polled analysts branded the stock as an OVERWEIGHT, 5 analysts were recommending to HOLD this stock, 1 of them gave the stock UNDERWEIGHT rating, and 0 of the polled analysts provided SELL rating.

According to the data provided on Barchart.com, the moving average of the company in the 100-day period was set at 150.34, with a change in the price was noted +6.62. In a similar fashion, Sempra Energy posted a movement of +4.61% for the period of last 100 days, recording 1,405,249 in trading volumes.

Total Debt to Equity Ratio (D/E) can also provide valuable insight into the companys financial health and market status. The debt to equity ratio can be calculated by dividing the present total liabilities of a company by shareholders equity. Debt to Equity thus makes a valuable metrics that describes the debt, company is using in order to support assets, correlating with the value of shareholders equity. The total Debt to Equity ratio for SRE is recording 1.60 at the time of this writing. In addition, long term Debt to Equity ratio is set at 1.28.

Raw Stochastic average of Sempra Energy in the period of last 50 days is set at 25.63%. The result represents improvement in oppose to Raw Stochastic average for the period of the last 20 days, recording 9.86%. In the last 20 days, the companys Stochastic %K was 4.71% and its Stochastic %D was recorded 13.08%.

Lets take a glance in the erstwhile performances of Sempra Energy, multiple moving trends are noted. Year-to-date Price performance of the companys stock appears to be encouraging, given the fact the metric is recording -1.26%. Additionally, trading for the stock in the period of the last six months notably improved by 7.60%, alongside a boost of 27.20% for the period of the last 12 months. The shares increased approximately by 1.71% in the 7-day charts and went down by -7.04% in the period of the last 30 days. Common stock shares were driven by 1.89% during last recorded quarter.

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Maxar Technologies Inc. (MAXR) is primed for evolution with the beta value of 0.82 – The InvestChronicle

Posted: at 1:45 am

Maxar Technologies Inc. (MAXR) is priced at $15.52 after the most recent trading session. At the very opening of the session, the stock price was $16.61 and reached a high price of $16.91, prior to closing the session it reached the value of $16.52. The stock touched a low price of $15.15.

Maxar Technologies Inc. had a pretty favorable run when it comes to the market performance. The 1-year high price for the companys stock is recorded $21.45 on 01/21/20, with the lowest value was $3.83 for the same time period, recorded on 03/29/19.

Price records that include history of low and high prices in the period of 52 weeks can tell a lot about the stocks existing status and the future performance. Presently, Maxar Technologies Inc. shares are logging -27.65% during the 52-week period from high price, and 305.22% higher than the lowest price point for the same timeframe. The stocks price range for the 52-week period managed to maintain the performance between $3.83 and $21.45.

The companys shares, operating in the sector of technology managed to top a trading volume set approximately around 1.91 million for the day, which was evidently lower, when compared to the average daily volumes of the shares.

When it comes to the year-to-date metrics, the Maxar Technologies Inc. (MAXR) recorded performance in the market was -0.96%, having the revenues showcasing 41.09% on a quarterly basis in comparison with the same period year before. At the time of this writing, the total market value of the company is set at 950.91M, as it employees total of 6100 workers.

During the last month, 2 analysts gave the Maxar Technologies Inc. a BUY rating, 0 of the polled analysts branded the stock as an OVERWEIGHT, 4 analysts were recommending to HOLD this stock, 0 of them gave the stock UNDERWEIGHT rating, and 1 of the polled analysts provided SELL rating.

According to the data provided on Barchart.com, the moving average of the company in the 100-day period was set at 13.30, with a change in the price was noted +8.19. In a similar fashion, Maxar Technologies Inc. posted a movement of +111.73% for the period of last 100 days, recording 1,973,491 in trading volumes.

Total Debt to Equity Ratio (D/E) can also provide valuable insight into the companys financial health and market status. The debt to equity ratio can be calculated by dividing the present total liabilities of a company by shareholders equity. Debt to Equity thus makes a valuable metrics that describes the debt, company is using in order to support assets, correlating with the value of shareholders equity. The total Debt to Equity ratio for MAXR is recording 4.48 at the time of this writing. In addition, long term Debt to Equity ratio is set at 4.45.

Raw Stochastic average of Maxar Technologies Inc. in the period of last 50 days is set at 45.60%. The result represents improvement in oppose to Raw Stochastic average for the period of the last 20 days, recording 7.74%. In the last 20 days, the companys Stochastic %K was 22.56% and its Stochastic %D was recorded 31.96%.

If we look into the earlier routines of Maxar Technologies Inc., multiple moving trends are noted. Year-to-date Price performance of the companys stock appears to be encouraging, given the fact the metric is recording -0.96%. Additionally, trading for the stock in the period of the last six months notably improved by 135.51%, alongside a boost of 123.95% for the period of the last 12 months. The shares increased approximately by 14.52% in the 7-day charts and went up by -12.91% in the period of the last 30 days. Common stock shares were driven by 41.09% during last recorded quarter.

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Maxar Technologies Inc. (MAXR) is primed for evolution with the beta value of 0.82 - The InvestChronicle

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Sharing Books Online: An Evolution Over the Last Decade – Book Riot

Posted: at 1:45 am

Imagine for a moment that its 2010 and sharing books online is beginning to explode. I remember following a couple book blogs and newsletters back in 2010, but I wasnt watching any bookish content on YouTube yet, and I definitely wasnt following bookish content on Instagram, which didnt launch until fall of that year. Now jump forward a decade into 2020, and people are beginning to ask the question, Is book blogging dead? So what happened? How has book blogging changed in the last decade, and what does the future hold?

Danika Ellis, a contributing editor at Book Riot, spoke about this on the Book Riot YouTube channel. In short, she believes book blogging isnt dead, its just different. I have to agree with her.

I believe when we talk about book blogging, what were really talking about is sharing about books and reading online. The platforms we choose to share that bookish content may change and evolvefrom Tumblr to podcasts, from blogs to YouTube, from Goodreads to Instagram posts, and countless more varieties and combinationsbut I dont think the concept of sharing books online is dead. If anything, I think it is on a trajectory to continuously grow and evolve.

I think part of the reason the book industry declares book blogging dead is the decline, evolution, or whatever you would prefer to call it, of some of the major book websites that were the indie pioneers in sharing about books online in the early days. Here Im thinking of The Millions, which launched in 2003 with blogspot.com URL, and was acquired by Publishers Weekly in early 2019. Or Bookslut, which launched in 2002 and closed in 2016, when the founder and editor-in-chief decided to close the site and instead pursue a career as a traditional book critic.

But are these types of sites even what we consider todays blogs? Take our own site: Book Riot describes our itself as the largest independent editorial book site in North America. And The Millions refers to themselves as an online literary magazine. These platforms are more editorial, more like online magazines with multiple contributors than our concept of blogs in 2020.

When I think of todays book blogger, I picture an individual content creator talking about books online with a community of other readers. Bloggers differentiate themselves by bringing an element of the personal into their content and recommendations. And that activity of sharing or blogging could happen on a website, YouTube, a podcast, or Instagramand sure, that part has changedbut the act of sharing and discussing books online actually seems to be thriving.

I spoke with a handful of content creators who have been sharing about books online for the last decade to get their thoughts on the matter.

Sanne Vliegenthart of Bookandquills started sharing about books online back in 2008 because, according to her, she couldnt find anyone in the Netherlands to share her new-found love of Twilight (since it hadnt been translated into Dutch yet). Since then, Sanne has made a YouTube video just about weekly, and ended up moving to London to work in the publishing industry herself. She spoke fondly about the early days of book tag videos (where a creator answers a set of questions and tags other creators to do the same) and meet-ups, and the great community that has come out of more and more people sharing their love of books online. And while the content shes sharing has evolved from 2008 to 2020, Sanne is still very much talking about books online every week.

Another creator who got her start at the beginning of the last decade was Christine Riccio. Christine started sharing her reads online in 2011 when she was 19, and today she has over 408k YouTube subscribers, 154k Instagram followers, and has written her own book, Again, But Better. It would definitely seem there are lots of other readers out there who are interested in what shes creating and sharing!

But back in 2011 she felt making videos about books was such a weird thing that I was super insecure about doing at the time. I didnt think it would gain any traction when I started, but that didnt matter to me. I was just a super lonely girl looking for bookish friends to discuss my favorite reads with. And just like Sanne, Christine began to see reading and book recommendationsonce solitary activitiesbecoming a community activity.

Another thing in common among these creators is that they started sharing about books online at a pretty young age, as a way to meet other readers. Ariel Bisset was the same wayshe started sharing her reading online when she was just 16 years old! Nine years later and shes still at it. Today, Ariel views YouTube as her preferred platform for more ambitious bookish projects and Instagramand to get even more granular, Instagram Storiesas the place where she does regular reading and life updates.

Hearing that made me realize how much the world of book blogging, or our perception of book blogging is, has really changed in this most recent decade. Maybe back in 2003 it meant you had a blog if you had a Blogspot, but in 2020, book blogging can be a 15-second update about what youre reading on Instagram stories.

Or, of course, your book blog could still be a website. Like Danikas blog, The Lesbrary, which has covered bi and lesbian books for the last ten years, and today has around a dozen contributorsright on, Danika and team! Or even a site like Boot Riot where readers gather around a website, podcast, YouTube, and social media. You name the platform, all that matters is were sharing about books online, right?

I will say, that unlike some of the first or largest book blogs, which have that more editorial approach, the bookish content creators I interviewed for this piece all bring an element of the personal into their discussion of books online. The Wikipedia entry for blog, does describe the form as being diary-like, after all. For example, Sanne has shared at length about her experience applying for jobs in the publishing industry, working for Hot Key Books and later Penguin Random House UK, and then even freelancing in the book world. She has also made videos about books in translation, and full videos in Dutch about living in the UK and the Netherlands.

And Ariel has shared frankly and honestly about her mental health struggle during her English literature masters degree program, and the way she feels about the traditional structure of the academy. She has also spoken about being mixed race (Ariel is half Honduran and half Caucasian) and seeing her identity represented (or rather, not represented often) in literature. For them, sharing about books online is about more than just reviewing books, its about their personal relationship to books and reading, and about conversations they have with other readers.

Is that so different than what these creators were doing in 2010, though? Creator, Jesse George, who has been sharing his reading online since 2012, commented that back in the early days the type of content that was shared tended to be a bit more traditional and editorial. And while he doesnt think book blogging is dead, he does wonder if the standard book review is dead. The types of content that were popular when he first started sharing his reading eight years agothings like TBRs (to be read lists), book hauls, reading wrap-ups, and tag videosare no longer king of bookish content. Now, he believes, the online community is more interested in the creative, and even unfiltered, ways you can share about the books that youve read. Jesse says, Im just really excited to see creators in our community taking risks with their content and pouring their souls into what they do.

But one thing that has really changed for these creators is the role they play in the publishing industry today. Christine said that in back in 2012 she didnt even know what an ARC (an advanced readers copy) was, but by 2013 she was attending her first Book Expo America where she was asked to do her first author interview. It is now quite common for creators to attend conferences and speak on panels, alongside members of the traditional book media. Ariel agreed, saying, When I started being a book creator I really felt like I was on the outside of publishing looking into the world I was so devoted to, but now I feel like a part of it!

And this integration of bloggers into the publishing industry may continue to grow as the generation that grew up online works their way into more leadership roles within the industry. Sanne has the perspective of both working inside the traditional publishing industry, and as a freelancer in the book community. Interestingly, she shared that its people in publishing who are similar to my age (in their early 30s) or younger, whove grown up with social media themselves and have experienced what its like to get all your reading recommendations from the internet, that really get how to organize a great Instagram or YouTube campaign together.

The platforms or technology we use to share may well change, but all signs point to the fact that in this next decade we will all continue to share our love of reading online.

I asked all of these creators for their predictions on where the future of book blogging is headed. Of course, no one has a crystal ball. They were all surprised to see where book blogging took them in the 2010s, and are optimistic and excited to see how it will evolve in the next decade.

Since it is community we all seem to seek in the blogging world, I think the best hope for the future of the industry is that more and more people see themselves represented and reflected in bookish content online. Sanne agreed: I hope to see things get even bigger and hopefully even more inclusive. The more a community grows, the more people can see themselves in it and find a spot within a niche that they feel most at home. I think we can agree thats a future for book blogging we all would like to see.

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2020 Porsche 911 Review & Buying Guide | The icon, evolved – Autoblog

Posted: at 1:45 am

While its often clich to call a car iconic, the 2020 Porsche 911 is one of the few cars that truly earns it. The sleek, almost-a-supercar sports coupe has changed a lot over its many generations, yet it stays true to what the 911 has always embodied: power, agility and status. The new generation continues this pedigree, with a familiar shape and driving dynamics, but a gradual evolution in terms of styling and technology.

And, as ever before, the 911 coupe and Cabriolet convertible are more customizable than most cars on the market, but itll cost you. There is an almost endless list of features available that enhance performance, convenience and comfort, but you'll find that checking off options boxes will quickly balloon the price by five digits. This is a high-end sports car, so perhaps that doesn't matter, but for the slightly frugal-minded, you've been warned.

The Porsche 911 enters a new generation with the internal designation 992 for the 2020 model year. As such, it has updated styling inside and out. Its slightly wider than before, and boasts a larger, 21-inch rear wheel offering. The door handles are now flush with the body work. All models now have full-width LED rear lighting, whereas only all-wheel-drive models did in the previous generation. Heated seats and an auto-dimming mirror are now standard equipment.

The 911 still uses rear-mounted, twin-turbocharged flat-six engines, but power is up slightly.

The base models gains 9 horsepower, while the Carrera S goes up by 23 horsepower and 22 pound-feet thanks in part to larger turbos, a new intercooler and new injectors. A new eight-speed PDK dual-clutch transmission is standard, though there is a seven-speed manual option for the S models. The 911 also offers a Wet Mode, which adjusts the stability and traction management to improve grip in the rain.

The dash, which previously featured a vertical arrangement of binnacles and controls, returns to a more traditional horizontal shape that recalls the wing-like structure from pre-996 era cars. It's an elegant look, making the cabin feel at once spacious and streamlined. A thin strip of upward-facing real estate can be trimmed in materials like leather, carbon fiber, or wood.

Switchgear has also been modified, pairing a simpler interface with a wide touchscreen and five knurled toggles that activate with satisfying clicks. Thankfully the 911 avoids the glass panel haptic setup in the Panamera, retaining the physical feeling of buttons and dials. The big, analog tach remains (albeit subtly redesigned), but it's now flanked by digital screens that are thankfully unobtrusive if slightly blocked by the steering wheel rim. We really appreciate that the 911s touchscreen menu like other new Porsches is configurable, allowing you to put things where you want on the home screen. It also resists glare in the Cabriolet when the roof is down.

The Porsche 911 is pretty small. Its front seats will easily accommodate taller drivers, but headroom can be on the rare side, depending on your personal seating position. There are two second-row seats, but theyre not suitable for adults. Headroom is essentially nonexistent, and most front passengers will have to adjust out of their preferred seating position to accommodate rear foot- and legroom. We managed to shoehorn a front-facing child seat behind the front passenger seat, but it rendered the front seat unusable.

Basically, think of the 911 as having two seats and a large parcel shelf that's a useful place to put your purse, a couple grocery bags or small dogs. In that way, it's clearly superior to strictly two seaters. As the engine is where the trunk would usually be, the 911 has a front trunk (aka frunk) that can accommodate several grocery bags or a small rolling suitcase.

At the heart of every 911 is a rear-mounted flat-six engine. These days, in every model save for the GT3 and GT3 RS (which arent available for the 992 generation as of this writing), the engine is assisted by a pair of turbochargers. In the base rear-wheel-drive Carrera and all-wheel-drive Carrera 4, it makes 379 hp and 331 lb-ft of torque. With the standard seven-speed dual-clutch automated manual transmission (PDK), these models in the Coupe will do 0-60 mph in 4.0 seconds, or 3.8 with the optional Sport Chrono package and its Launch Control function. Add 0.2 seconds to that time for the Cabriolet versions.

The EPA has rated fuel economy for the 2020 Porsche 911 Carrera, Carrera Cabriolet, Carrera 4 and Carrera 4 Cabriolet at 18 mpg in the city, 24 mpg highway, and 20 combined.

The rear-drive S versions have 443 hp and 390 lb-ft. The Carrera S will do 0-60 in 3.4 seconds, and the 4S will do it in 3.5. The Sport Chrono package shaves two tenths of a second of that sprint, while a droptop, again, adds two tenths.

The Carrera S gets 18/24/20 mpg with the PDK, but 17/25/20 with a manual transmission. The 4S, S Cabriolet and 4S Cabriolet get 18/23/20 mpg with the PDK, and 17/24/20 with the manual.

Its sublime. If you want to experience driving essentially boiled down to its essence in a modern vehicle thats comfortable enough to daily drive, thats the 911. Driving the new 911 reveals strong, familiar traits, and the new car's wider stance and its staggered front/rear wheel size lend it a surefootedness that belies its relatively sedate ride (although don't expect the 911 to be as plush a grand tourer as a Lexus LC or BMW 8 Series). Turn-in is crisp and accurate with very little roll. Even in Sport Plus mode, the dampers feel more pliable than their former iteration, aided by new Porsche-calibrated controllers which take into account factors like road condition, vehicle weight and suspension kinematics. Every input is responsive, but without punishing occupants with a harsh ride.

And of course, it is addictively fun to accelerate. We like the raw, mechanic sound from the flat-six, and that giddy feeling in our stomach as the car pulls us forward at something approaching the speed of thought. Shifts from the PDK are quick and crisp and even trust you to do your job when in manual mode. Wait too long or miss a shift with the wheel-mounted paddles and the tach will bounce off the rev limiter. Different driving modes evoke different throttle, shift and ride quality behaviors, but steering always remains the same (kudos to Porsche for that one), and the Wet Mode provides some much appreciated stability when the roads are soggy.

Now, for those days when the roads are bone dry, the 911 Cabriolet comes into its own as one of the best convertibles on the market. Thanks to an ingenious integrated wind deflector that disappears when not needed, the 911 Cab provides an impressively serene environment with the roof down and windows up. When the roof is up, you'll be hard pressed to realize there's just fabric over your head as wind and road noise are impressively quelled.

This drive in Germany was our first crack at the base model of the new 911, and we find that it doesnt suffer much in the way of fun compared to the more powerful S models.

This was our very first time driving the 992 generation of the Porsche 911, and its in the hotter S and 4S trims, which arrived before the base Carreras. We take them for a spin both on road and at the track in Spain.

We drive the new 992 Carrera S and 4S convertibles in Greece, and wring them out on some lovely mountain roads.

Here we detail the very unique opportunity of picking up a Porsche 911 Carrera 4S from the original 911 factory in Stuttgart, driving it on the Autobahn, packing it on a cargo plane, flying with it to the U.S., and then stretching its legs on some of Americas best mountain roads.

The 2020 Porsche 911 trim lineup starts with the 911 Carrera coupe, and has a base price of $98,750, including the $1,350 destination fee. The 911 Carrera Cabriolet starts at $111,550. Standard equipment and features include 19-inch front and 20-inch rear wheels, summer performance tires, Wet mode Porsche Active Suspension Management, LED headlights, dual-zone automatic climate control, parking sensors, auto-dimming mirrors, automatic wipers, two USB ports and an eight-speaker sound system. However, there is such an abundance of options available to customize your 911, it's best to direct you to this breakdown of features, pricing and specs here on Autoblog.

2020 Porsche 911 pricing:

Standard safety equipment in the Porsche 911 includes the usual airbags, seat belts and LATCH anchors, as well as forward collision warning and automatic emergency braking. Optional features include lane keep assist and traffic sign recognition, night vision assist, blind-spot monitoring, adaptive cruise control, and adaptive headlights. Porsche will also sell you a Porsche branded car seat for your child or infant.

The Porsche 911 has not been crash tested by a third party.

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Mr. Cooper Group Inc. (COOP) is primed for evolution with the beta value of 0.63 – The InvestChronicle

Posted: at 1:45 am

Mr. Cooper Group Inc. (COOP) is priced at $13.40 after the most recent trading session. At the very opening of the session, the stock price was $14.33 and reached a high price of $14.39, prior to closing the session it reached the value of $13.65. The stock touched a low price of $12.95.

Mr. Cooper Group Inc. had a pretty Dodgy run when it comes to the market performance. The 1-year high price for the companys stock is recorded $14.69 on 02/19/20, with the lowest value was $6.57 for the same time period, recorded on 06/06/19.

Price records that include history of low and high prices in the period of 52 weeks can tell a lot about the stocks existing status and the future performance. Presently, Mr. Cooper Group Inc. shares are logging -8.78% during the 52-week period from high price, and 103.96% higher than the lowest price point for the same timeframe. The stocks price range for the 52-week period managed to maintain the performance between $6.57 and $14.69.

The companys shares, operating in the sector of financial managed to top a trading volume set approximately around 1.69 million for the day, which was evidently lower, when compared to the average daily volumes of the shares.

When it comes to the year-to-date metrics, the Mr. Cooper Group Inc. (COOP) recorded performance in the market was 7.11%, having the revenues showcasing 7.20% on a quarterly basis in comparison with the same period year before. At the time of this writing, the total market value of the company is set at 1.20B, as it employees total of 8500 workers.

According to the data provided on Barchart.com, the moving average of the company in the 100-day period was set at 12.67, with a change in the price was noted +2.92. In a similar fashion, Mr. Cooper Group Inc. posted a movement of +27.86% for the period of last 100 days, recording 516,730 in trading volumes.

Total Debt to Equity Ratio (D/E) can also provide valuable insight into the companys financial health and market status. The debt to equity ratio can be calculated by dividing the present total liabilities of a company by shareholders equity. Debt to Equity thus makes a valuable metrics that describes the debt, company is using in order to support assets, correlating with the value of shareholders equity. The total Debt to Equity ratio for COOP is recording 0.00 at the time of this writing. In addition, long term Debt to Equity ratio is set at 7.54.

Raw Stochastic average of Mr. Cooper Group Inc. in the period of last 50 days is set at 55.56%. The result represents improvement in oppose to Raw Stochastic average for the period of the last 20 days, recording 47.33%. In the last 20 days, the companys Stochastic %K was 66.39% and its Stochastic %D was recorded 78.53%.

If we look into the earlier routines of Mr. Cooper Group Inc., multiple moving trends are noted. Year-to-date Price performance of the companys stock appears to be pessimistic, given the fact the metric is recording 7.11%. Additionally, trading for the stock in the period of the last six months notably improved by 48.07%, alongside a downfall of -5.37% for the period of the last 12 months. The shares increased approximately by 5.56% in the 7-day charts and went down by -7.11% in the period of the last 30 days. Common stock shares were driven by 7.20% during last recorded quarter.

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Mr. Cooper Group Inc. (COOP) is primed for evolution with the beta value of 0.63 - The InvestChronicle

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Adaptogens: As Alternative Medicine, another Way To Be Healthy – The Costa Rica News

Posted: at 1:42 am

Adaptogens are any substance external to an organism that increases its energy, organization and biochemical intelligence in parallel or separately that will result in an automatic increase in endurance level, without side effects.

According to the scientific definition, this should increase the resistance of the organism, without causing negative consequences by strengthening the nervous and endocrine systems. This indirectly also provides an increase in other systems such as cardiovascular, immune and circulatory, among others.

The term adaptogens is a neologism, that is to say, a new word that starts from the concept of adaptation. Everything is based on the discovery of certain plants and their organic tannins, which increases peoples resistance and accommodation to certain difficult conditions of life.

Benefits.

How do Adaptogens work?

They tend to work at the cellular level to help the body to counteract stress conditions. When the body is subjected to stressors, certain bad molecules block the transformation of sugar into energy by the cell; adaptogens can counteract the harmful effects by inhibiting damaged molecules, thus stimulating the conversion of sugar into cellular energy.

Properties.

Adaptogens vs. Vitamins.

Vitamins are part of the internal biochemical processes. And they contribute to well-being in the sense that their deficiency causes disease. In other words, the vitamin does not cure diseases unless they are caused by their lack-off. On the other hand, adaptogens enhance well-being continually.

Both support the intelligence, energy, and organization of the biological system. Vitamins are indispensable for the normal functioning of the body, without them the organism would die, while adaptogens are not essential when there is an optimal health situation.

Vitamin components help keep the body healthy, however, they do not heal a sick person alone. Adaptogens help prevents diseases and can cure. Some vitamins are antioxidants, while most of the adaptogens also are and in a higher proportion than vitamins.

Healing and prevention.

The primary adaptogens are those that are used in a preventive way when the organism is in the alarm phase and chronic disease has not yet occurred, strengthening the nervous, endocrine, immune and especially the cardiovascular system.

At the time when there is evidence of chronic disease, it is necessary for addition to using the primary adaptogens, to prescribe the secondary bidirectional adaptogens described for specific pathologies. As these repair possible damages. If physical ailments or organic malfunctions occur, then you must work with both adaptogens (primary and secondary) whose combination allows therapeutic effects.

Primary Adaptogens:

Astragalus

Optimizes the functioning of the heart, improves the pulmonary system, increases sperm motility, and regulates blood pressure among other benefits.

Asiatic Spark.

It is a diuretic, healing, cleansing blood purifier of the lymphatic system and contributes to weight loss.

American Ginseng

Essential in cases of breast cancer, type 2 diabetes, high blood pressure, contributes to the immune system.

White Korean Gingseng.

It provides mental energy and fights stress.

Secondary Adaptogens:

Black Acerola.

Avoids uterine cramps, predisposition to abortion, antispasmodic.

Milk Thistle.

Combats hepatitis, bile deficiency, cirrhosis, liver poisoning. It helps with breastfeeding.

Horsetail.

Collagen source, against kidney stones, incontinence and promotes healing of fractures.

White Hawthorn.

Prevents poor blood flow to the heart, cholesterol, irregular pressure and arrhythmia.

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Adaptogens: As Alternative Medicine, another Way To Be Healthy - The Costa Rica News

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WMU professor awarded for book that peels back the curtain on Fetzer’s secret life | WMU News – WMU News

Posted: at 1:42 am

Contact: Erin FlynnFebruary 26, 2020

Dr. Brian C. Wilson

KALAMAZOO, Mich.Detroit Tigers owner. Media mogul. John Fetzer's legacy as a successful businessman is widely known. But another driving force played a huge part in Fetzer's life: metaphysical spirituality. From psychics and the paranormal to "energy medicine" and even UFOs, Fetzer studied it all.

"It was part of his life that he kept really private," says Dr. Brian C. Wilson, professor of comparative religion at Western Michigan University. "Southwest Michigan is a pretty conservative place. He was afraid if people found out about his spiritual interests, he'd lose his audience, he might lose advertisers, or it might even put his (broadcasting) licenses in jeopardy. So, he was very quiet about it."

The Historical Society of Michigan has awarded Wilson with its highest honorthe State History Awardfor his book, "John E. Fetzer and the Quest for the New Age," which follows the businessman's journey from Seventh-day Adventism to a quest for global spiritual transformation. It's Wilson's second such award, also winning in 2015 for his religious study of Dr. John Harvey Kellogg, the Battle Creek Sanitarium director who essentially invented breakfast cereal.

"As a professor of comparative religion with a focus on New Religious Movements, Im fascinated with how people construct their worldviewsespecially people who are not professional theologians or religious specialists. Kellogg and Fetzer fit the bill perfectly," says Wilson.

"Everyone knew about Kelloggs Corn Flakes and the Battle Creek Sanitarium, but few knew about the novel religious worldview that led to these things; and many knew about the Fetzer Broadcasting System and Fetzers ownership of the Detroit Tigers, but only his closest friends knew about the spiritual journey that ran in parallel to (and informed) his business pursuits. I think many readers of my books have found these added dimensions to these two well-known figures intriguing and exciting."

Wilson was able to get an intimate look at Fetzer's life through the Fetzer Memorial Trust, an arm of the Fetzer Institute, which originally commissioned him to write the introduction to an anthology. That led to a sabbatical and book project.

"In the basement of the Fetzer Institute are his archives, and he basically saved everything from his childhood on. So, it's incredibly richthere's just tons of stuff," Wilson says. "I got to mine that for a year and write a book, so it was just a fantastic experience."

During the course of that year, Wilson was able to read letters Fetzer wrote when he was a young boy, see pamphlets he'd collected speaking out against Seventh-day Adventism, and read through the research he'd cultivated.

"I could go through and look at the progression of how he started putting these things together. He accepted some things, rejected others and over the decades created his own spiritual world view," says Wilson. "One of the reasons he got into metaphysical spirituality is because he wanted a spiritual path that was kind of harmonious with his engineering, technological and scientific interests."

In the 1970s, his financial and spiritual interests intersected with a number of research projects he funded, ranging from parapsychology to spiritual healing and alternative medicine.

"He was very interested in biofeedbackthis idea that if you hook up autonomic functions in the body to a machine that can reproduce the pulses or rhythms in sound, then you can hear that and through meditation and concentration you could begin to control it," says Wilson. "He funded a kind of exploratory program here at Western that became part of the basis for the holistic health program."

Fetzer running his dorm room radio station in college. (Courtesy of the Fetzer Institute.)

Wilson says his deep dive into Fetzer's life gave him a fascinating look at how the businessman's spiritual curiosity and journey mirrored the development of metaphysical spirituality in the United States during the 20th century.

"Fetzer developed an idea he called 'freedom of the spirit,' by which he meant that every individual has the right and duty to explore the path suited for them, regardless of social and other pressures," he says. "This he did for his entire life, and even at a very advanced age, he continued exploring and experimenting with new ideas and practicesan unquenchable zest for life that I find inspirational."

Wilson's research record earned him the WMU Distinguished Faculty Scholar Awardthe University's highest academic honor for facultyin 2019, and he doesn't have to travel far to find inspiration for future work.

"It turns out the Midwest was the epicenter for this kind of change away from an exclusively Christian focus to much more freedom of spiritual focus," says Wilson, who is considering a project centering on famous women's suffragist and Unitarian minister Caroline Bartlett Crane of Kalamazoo.

"She was a big part of the progressive movement. (Crane) was known as 'America's Housekeeper' and would go to large urban areas to do surveys and reports on living conditions, slum conditions, hygiene conditions and sanitation conditions, all in order to improve life in urban areas. She was quite well known in the day."

He's also working on a project with a wider scope, tracing a famed cross-country journey by Ralph Waldo Emerson late in his life that culminated in a meeting with John Muir in California that became the touchstone for American environmentalism.

For more WMU news, arts and events, visit WMU News online.

Comparative religion researcher to receive distinguished scholar award| Sept. 11, 2019

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Philly to host public meetings to help veterans in need – Metro US

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There are currently more than 943,000 veterans living in Pennsylvania that is the fourth largest statewide veteran population in the country.

And of those, many struggle with mental health.

According to the RAND Center for Military Health Policy Research, about one-third of returning servicemembers report symptoms of mental health or a cognitive condition. And only about half of the returning veteran population who need mental health treatment receive help, according to a study conducted by Substance Abuse and Mental Health Services Administration.

The statistics are staggering but two organizations in Philadelphia are hoping to change that.

There is an extreme need in Philadelphia and in Pennsylvania as a whole for veterans, said Ron Millward, executive director and founder of the local nonprofit group Balanced Veterans. Pennsylvania is the fourth largest veteran population in the nation and theres not a whole lot of real community and education happening.

Beyond/Hello, a statewide community dispensary chain has partnered with Balanced Veterans to help local veterans through education on alternative medicines. Alternative medicines can encompass a plethora of remedies anything from medical marijuana to yoga and many things in between. Regardless of the practice, however, the goals are the same improving health for veterans.

On Tuesday, Feb. 18, the newly formed duo hosted their first public meeting in hopes of spreading their mission throughout Philadelphia. The inaugural meeting was held at Beyond/Hellos Northern Liberties location and additional meetings have been planned on a monthly basis.

To see the community come together was amazing. We have started bringing people together in a safe space to learn and promote public health and better quality of life, said Beyond/Hellos Colleen McQuade. Even beyond what happened in the meeting, I think we started something thats going to continue to grow and develop relations of other community partnerships. I think it's going to continue to reach out and impact more people.

The purpose of these events is simpleeducation and awareness. Each public meeting will focus on individual topics regarding veteran-specific issues. Upcoming meetings will focus on sleep, Post Traumatic Stress Disorder and pain.

McQuade explained how veterans in need can seek relief from alternative medicine, specifically medical marijuana. Beyond/Hello which started in Bristol, Bucks County, and has since added locations in Philadelphia, Johnstown, Scranton and West Chester aims to educate others on the benefits of medical cannabis.

Cannabis is part of the toolbelt. There is a lot of usefulness. The patients we work with I've seen life change. People get better. When you can sleep more than an hour, it helps, said McQuade, who manages Beyond/Hellos location in Center City. We have pharmacists at dispensaries that are good at counseling. When a patient comes in, they will have good recommendations on doses, work with medical history and provide a high level of care to them. We have a very knowledgeable staff.

Medical marijuana was legalized in Pennsylvania in 2016 and two years later, it became available to patients through dispensaries across the state. After a patient is approved by a physician that he/she has a medical condition that requires medical marijuana, you can register in Pennsylvanias Medical Marijuana Registry, pay for a medical card and then get medical cannabis from a dispensary.

The most beautiful part of medical marijuana is there are so many different compounds and things the plant can relieve. There's a lot of studies and documentation to see what can be done, said Millward. It's a very individual journey. We get so many questions that I refer to professionals. It's really just learning more together, that's why this is so vitalto have this educational series. Having that healthy community and having that safe space to come together is vital.

Millward launched Balanced Veterans a little over one year ago with a mission to create a safe space for the education, empowerment and advocacy of alternative therapies for veterans. Millward, born and raised in Philadelphia, served in the US Air Force for seven-and-a-half years. He was stationed throughout the country, spending time in Texas, Florida, Washington, and the Pentagon in Arlington, Virginia. During his active duty, Millward was deployed to Iraq, Qatar, Saudi Arabia and South Korea.

I joined the Air Force at 17 with a parental signature. I was deployed to Qatar at 18 years-old and Iraq when I was 20, said Millward. I was on pharmaceuticals to combat PTSD. I struggled with pharmaceuticals for about five years during and after the military.

According to the National Institute of Drug Abuse, 25 percent of veterans who served in Iraq and Afghanistan suffered from a substance abuse disorder. The organization reports that, substance abuse among veterans is strongly related to their exposure to combat.

We know that it (medical marijuana) is helping get back to a natural state and getting away from pharmaceuticals, said Millward. We want to help veterans in need, whatever that may look like that's not just cannabis. We really lean heavily on the mental health side of the house, not just using medications. Anything that's alternative therapy can help.

Beyond/Hello and Balanced Veterans will host monthly meetings that are free and open to the public to help educate local veterans in need. They will be held at Midnight Iris, 1708 Lombard Street, on the following dates: March 24, April 14 and May 19. All will take place from 6:30 to 7:30 p.m. Veterans are welcome to attend, as well as families, caregivers and friends.

Together, veterans can see how other people succeed and will have other people they can talk to. Community is everything, said Millward. Most people are not getting the help they need. They're isolated. We get so many family members reaching out asking, How do I get a veteran help?

This is why we're creating events like this, were creating a safe space so people know they are not alone, added McQuade. Sometimes that's the first step of addressing other issues knowing youre not by yourself.

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Why the controversy over chronic Lyme disease is important to everyone – The CT Mirror

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A response to the CT Viewpoints op-ed Treating chronic Lyme disease: Is it medical fraud? By Lawrence Zemel MD and Paul G. Auwaerter MD, Dec 13, 2019.

The authors reference to so-called chronic Lyme disease ignores the substantial body of evidence that suggests Lyme disease can be chronic and infection can persist following treatment with antibiotics.

The first investigation into the effectiveness of antibiotics for the treatment of Lyme disease was published by Steere in 1983. The study was conducted at a time when prevailing thought held that antibiotics would cure all infectious disease caused by bacteria. Because the findings of the 1983 study were not consistent with that belief, the data were re-categorized to generate the expected result. Critical analysis of the data reveals, however, that nearly 50% of the patients in the study who were treated with antibiotics for 10-20 days continued to experience significant symptoms.

Other studies have produced similar results, yet the Infectious Diseases Society of America (IDSA) ignores independent research and continues to claim that Lyme disease at any stage of infection is cured by a short course of antibiotics.

A 2019 subcommittee report to the Tick Borne Disease Working Group (established by Congress in 2016), stated that the results of more recent studies in animal models by different investigators, lend support to the probability that the effects of persisting organisms are a source, if not the likely source, of ongoing symptoms in patients who have unresolved Lyme disease.

In 2019, The International Lyme and Associated Diseases Society (ILADS) Working Group published a paper in which they systematically reviewed over 250 peer reviewed papers in the international literature and concluded that Lyme disease is the result of ongoing and active infection by any of several forms of B. burgdorferi capable of causing disease in humans.

Zemel and Auwaerter refer to an unsubstantiated notion that 50% of patients with Lyme disease test negative by standard laboratories but there is abundant evidence demonstrating that the two-tiered testing method recommended by the Centers for Disease Control is problematic.

There are many reasons why infected individuals may generate a negative result. Chief among them is the fact that the test relies on the ability of the infected individual to produce antibodies when Lyme bacteria have the ability to suppress the immune system preventing antibody production. Further, there are over 100 species of Borrelia in the U.S. (not all cause disease in humans) and the current two-tiered testing method misses the majority of them. Independent studies have shown these tests to correctly identify only about 56% of those with Lyme disease.

In a 2018 publication in its own journal, the IDSA admitted that reliable direct detection methods for active B. burgdorferi have been lacking in the past but are needed and appear achievable. Despite this, the IDSA guidelines fail to offer treatment options to patients who test negative but have the disease.

The authors suggestion that vulnerable patients need to be protected from Lyme-literate practitioners is both intentionally misleading and unsubstantiated.

Lyme-literate practitioners have a wide variety of medical backgrounds. Many are board-certified medical doctors with expertise in a variety of specialties and have additional training in tick-borne disease, while others are board-certified osteopathic physicians, naturopathic doctors, or nurse practitioners. Many are members of ILADS. Some practitioners have a background in integrative medicine, a holistic approach to health and wellness that combines conventional medicine with complementary and alternative medicine therapies grounded in science. Others are trained in functional medicine whose aim is to determine how and why illness occurs and to restore health by addressing the root cause of illness for each individual.

Some practitioners use a multimodal approach to address factors that might be keeping a patient sick including poor digestive health, food allergies, inflammation, toxicity, and hormone imbalance. They may use prescription and herbal medicines as well as other supplements. Because treating Lyme disease is a time consuming process, it fits poorly into the current model for medical reimbursement. As a result, many practitioners do not accept insurance but will provide documentation that can be submitted to an insurance carrier.

Just as they would with any other medical professional, patients are capable of exercising due diligence when selecting a Lyme practitioner to ensure that the approach to care is consistent with their preferences and beliefs.

The authors reference to the careful scientific rigor associated with the IDSA guidelines revision process does not hold up to scrutiny.

In 2006, Connecticut Attorney General Richard Blumenthal conducted a landmark anti-trust investigation into the IDSAs process for writing its 2006 Lyme disease guidelines. Blumenthals office uncovered undisclosed financial interests held by several of the most powerful IDSA panelists and found that the guidelines panel improperly ignored or minimized alternative medical opinion and evidence regarding Lyme disease, potentially raising serious questions about whether the recommendations reflected all relevant science.

One of the most egregious and dangerous recommendations by the IDSA is the use of a single dose of doxycycline to prevent the development of Lyme disease when given within 72 hours of a tick bite. This advice is based upon a single study with illogical and flawed methodology published nearly two decades ago. It has never been replicated. Data from this study show only that the dose was sufficient to prevent formation of the rash that sometimes develops at the site of a tick bite but not that it halted development of the disease itself. This treatment may promote antibiotic resistance and lead to negative antibody testing making diagnosis even more difficult.

Why this issue is important.

The problem that can arise when evidence is scarce is the misperception that guidelines are based on evidence rather than opinion. The evidence on which both sets of guidelines are based is weak. The authors of the ILADS guidelines acknowledge this directly and the fact that there two sets of conflicting guidelines. The authors of the IDSA guidelines fail to do so.

The 2011 report by the National Academy of Medicine (NAM), Clinical Practice Guidelines We Can Trust, the 2006 IDSA Lyme Disease Guidelines were cited as an example of lack of transparency in guidelines development to illustrate the problems associated with it.

When evidence is weak, clinician discretion is especially important. The ILADS guidelines allow for this and for shared decision-making between patient and practitioner. In contrast, the IDSA guidelines severely restrict the use of clinical judgment.

Why is this important even to those that dont have Lyme disease? Clinical practice guidelines greatly influence the practice of medicine. When lack of transparency, scientific bias, and financial conflicts of interest are allowed to affect them, it places the health of all of us at risk.

Jennifer Shea lives in Longmeadow, Massachusetts.

CTViewpoints welcomes rebuttal or opposing views to this and all its commentaries. Read our guidelines andsubmit your commentary here.

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Complementary and Alternative Medicine Market Leading Manufacturers, Demand, Supply, Consumption, Sales, Revenue And Trend For Upcoming Years…

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Complementary and Alternative Medicine Market Leading Manufacturers, Demand, Supply, Consumption, Sales, Revenue And Trend For Upcoming Years...

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