Daily Archives: August 20, 2017

Assessing Nutrition in Pregnancy and Additional Supplements – Medical News Bulletin

Posted: August 20, 2017 at 6:13 pm

Many pregnant women have trouble obtaining the required amount of various nutrients through diet. A recent study assessed nutrition during pregnancy and additional multivitamins required to reach the optimal nutrient intake.

Diet and nutrition during pregnancy are essential for maintaining both the mother and babys overall health. When the required prenatal care and nutritional requirements are not met, there can be serious short and long-term health consequences for mother and child. However, many studies now recognize that the required amount of nutrients cannot be obtained through diet only, but also require additional supplements. A study published in 2011, presented data from various developed countries that showed women have difficulty meeting national dietary guidelines during their pregnancy and lack the necessary amount of macro and micronutrients. As a result, multivitamins were recommended,in addition to having a balanced and healthy diet during pregnancy.

A recent study, published in the American Journal of Clinical Nutrition, investigated nutritional intake in a large group of pregnant women in Quebec, Canada.Diet and nutritional intake during pregnancy was assessed according to the Dietary Reference Intake (DRI). This cohort study consisted of 2366 pregnant women during 8-14 weeks of pregnancy from one of nine hospital research centers in Quebec between May 2010 and August 2012. The women had middle to high income and an average age of 31.5 years. Participants were interviewed each trimester to collect information related to their health and to track the progress of the fetus. Data was collected with questionnaires, interviews, and anthropometric measures such as, body measurements related to height, weight and body fat percentage.Furthermore, the women completed a 3-day food record during their second prenatal visit, when they were between 20-24 weeks pregnant. They were asked to record the food and beverages they consumed on one weekend and two weekdays in a given week to understand their dietary intake.

The results indicate that food alone did not provide enough iron, vitamin D and folate. Moreover, about 10-15% of women during their pregnancy had inadequate levels of vitamin B-6, magnesium and zinc. Other alarming results showed that a third of the women had a total fat intake higher than the Acceptable Macronutrient Distribution Ranges (AMDR) and a significant number of women had a lower than recommended fiber intake. In agreement with previous studies, Health Canada recommends that during pregnancy women should take multivitamin supplements containing 0.4 mg of folic acid and 16-20 mg of iron. Another issue noted was that even though most of the women in this study consumed prenatal vitamins, these supplements had higher amounts of vitamins than required. For instance, a popular multivitamin contained 1.3-1.5 times recommended doses and folic acid higher than the upper intake level (UL).

The authors conclude that although many foods in Canada have mandatory nutrients and are usually accessible, the nutrient intake of women is still low and additional prenatal vitamins are needed. Dubois and colleagues found that additional supplements and vitamins helped to reduce the risk of deficiencies. One of the main issues they noticed was that there was a higher intake of fat and sodium and a lower intake of fiber and potassium than recommended. Further studies are required, particularly to determine vitamin D intake, as it has the highest prevalence of deficiency possibly due to minimal exposure to sunlight in Canada.This study consisted only of women located in Quebec and of a higher socioeconomic status so results may not be generalizable to other populations. Despite this, Dubois and colleagues, in accordance with many other studies, suggested that taking additional vitamins and supplements on top of a healthy balanced diet is very important during pregnancy.

Written By:Seema N. Goolie, BSc

Dubois, L., Diasparra, M., Bedard, B., Colapinto, C., Fonataine- Bisson, B., Morisset, A., Tremblay, R. and Fraser, W. (2017). Adequacy of nutritional intake from food and supplements in a cohort of pregnant women in Quebec, Canada: the 3D cohort study. The American Clinical Journal of Nutrition, doi: 10.3945/ajcn.117.155499.

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Give your healthy diet a boost with supplements – USA TODAY

Posted: at 6:13 pm

Mary Helen Berg, USA TODAY Best Years magazine Published 9:55 a.m. ET Aug. 18, 2017

Dietary supplements can help prevent deficiencies and improve your health.(Photo: Getty Images)

Dietary supplements cant replace a healthy diet and lifestyle, but as we age, we may need a little boost to stay in top shape.

The bodies of older women dont absorb or process vitamins and minerals the way they did when they were younger, and require more of some micronutrients to run smoothly, says Alexander Michels, clinical research coordinator for Oregon State Universitys Linus Pauling Institute, where scientists study the role of vitamins, minerals and plant chemicals.

Supplements can help prevent deficiencies and improve your health.

Here are the best to try:

Calcium

Women 50 and older need 1,200 milligrams a day. It:

Vitamin D

Our bodies make less vitamin D as we age, says Michels. It:

Magnesium

This multitasking mineral is one of the most important, says Dr. Todd Born, a naturopathic doctor and certified nutrition specialist in Alameda, Calif. It:

Omega-3 fatty acids

These are the most widely used natural supplement in the U.S., according to the National Institutes of Health. They:

May help prevent, treat or lower the risk of heart disease, stroke, breast cancer, arthritis pain and stiffness, diabetes, Alzheimers and dementia.

Vitamin B12

If I have to pick just one vitamin that we need as we age, B12 is the one, Born says. Older adults have difficulty absorbing B12 from food. It:

Resveratrol

Found in red wine, red grape skins, mulberries, blueberries and peanuts, this substance has been found to prolong life in non-human primates, fish, flies, mice and worms. In humans, it combats:

Turmeric

One of my favorite botanicals, says Born. It seems as if there isnt anything that Curcuma longa cant do. One 2017 study questions turmerics promise as a cure-all, but others show the super-spice, the main flavoring for curry, has the potential for treating:

Grapeseed extract

Found in grape skins and seeds byproducts of winemaking the extract is available in capsule, tablet and liquid form. It:

Coenzyme Q10

With age, your level of this naturally occurring antioxidant, also known as CoQ10, drops. Studies show it may prevent or treat:

Multivitamins

A new study will test whether multivitamins and cocoa extracts prevent cancer and cardiovascular disease in women. Multivitamins:

Not all supplements are ready for prime time, advises Dr. JoAnn Manson, chief of preventive medicine at Harvard University-affiliated Brigham and Womens Hospital. Consult your doctor before adding supplements. Some have side effects or can interfere with medications.

USA TODAY Best Years magazine(Photo: Studio Gannett)

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For The First Time Ever, A Woman in China Was Cryogenically Frozen – Futurism

Posted: at 6:13 pm

Preserving Life Through Cryonics

Cryonics is the practice of deep-freezing recently deceased bodies(or even just the brains of those who have recently died)in the hopes of one day reviving them. It has been the subject of serious scientific exploration and study as well as a fair share of pseudoscience, lore, and myth. Fictional accounts like Batmans Iceman, and the (untrue) rumors of Walt Disney being cryogenically frozen have, unfortunately, cast a speculative shadow over the field of cryonics.

But recently, for the first time ever in China, a woman has been cryogenically frozen. Zhan Wenlian died at the age of 49 from lung cancer and her husband, Gui Junmin, volunteered her for the cryonic procedure. Bothhe and his late wife wanted to donate her body to science to give back to society. He told Mirror UKthat hewas initially pitched the idea of cryonics with it being described as a life preservation project.

This procedure which has Wenlians body restingfacedownin 2,000 liters of liquid nitrogen was completed at theYinfeng Biological Group in Jinan. This project is the collaborative effortof the Yinfeng Biological Group, Qilu Hospital Shandong University and consultants from Alcor Life Extension Foundation, a nonprofit cryonics company based in the United States.

Even with all the faith many have in the procedure, the question remains: how scientifically possible is a project like this? Is this just an experiment to allow us to better understand human biology, orcould cryonics one day become a feasible option?

Cryonics is all about timing.The bodies of the deceased arecryogenically frozenimmediately after the heartstops beating. Freezing is a bit of a misleading term, because cryonic freezing is actually very specifically trying toavoidice crystal formation which damages the cells of the bodys tissues. Rapid cooling, rather than freezing, is a more accuratedescription of the process. A chemical cocktail of preservatives likeglycerol andpropandiol, in addition to antifreeze agents, are commonly used to get the body into a stable state where it wont be decaying, but also wont suffer damage from being stored at low temperatures for, conceivably, a very long time.

From there, the bodiesare given specific care that caters to the idea that death is a continuing process; one that can ultimately be reversed. The aim of cryonic preservation would be to one day be able to thaw the bodies and reanimate them at a cellular level preferably without too many epigenetic changes.

I tend to believe in new and emerging technologies, so I think it will be completely possible to revive her.

With ourcurrent understanding and technology, this process of reversingdeath so completely is just not possible. The closest kind of revival we have are themoments after clinical death where patients are revived by something such as cardiac defibrillation. Cryonics acts within this critical, albeit brief, period as well but works within the belief that death is a grey area. More of a processrather than a definite, final, event.

Just because we havent succeeded in reviving the dead yetdoesnt mean the field of cryonics isunnecessary or unimportant.This first case inChina is a major step forward for everyone researching inthe field of cryonics and those of us who may, one day, hope to benefit from advancements in it.

We may not be able to reverse death just yet,but it doesnt seem outof the realm of possibility to imagine that, with such wild scientific advancements underway, technology could one day allow it to be possible. Whether or not it does in our lifetimes, this most recent development is certainly a positive one.

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Acquisition could boost NWSV life extension case | Business News – Business News

Posted: at 6:13 pm

Some of the North West Shelf Venture partners might either sell their stake in the operation or take an equity interest in potential projects such as Browse as one potential solution to find backfill liquids for Karratha gas plant in the next decade, according to a report by Wood Mackenzie.

The venture, which has been shipping liquefied natural gas for 28 years, will have an excess capacity of around 5 million tonnes per annum by 2025 as existing reserves are drained, Wood Mackenzie projected.

Wood analyst Saul Kavonic toldBusiness Newsthat there had never been a better time for the Woodside Petroleum-led venture to commence work on a solution, with a number of options competitive with other global projects.

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Ag land management seminar planned for Aug. 28 at Scottsbluff; register by Aug. 25 – Scottsbluff Star Herald

Posted: at 6:13 pm

Anyone who owns farmland may want to participate in a day-long seminar that will provide management strategies for this asset. The seminar is scheduled for Aug. 28 from 9 a.m. to 3 p.m. at the University of Nebraska Panhandle Research and Extension Center. Lunch will be included.

Pre-registration is requested by Aug. 25. The registration fee of $20 per person or $30 per couple covers handouts, refreshments and lunch. Contact Extension Educator Jessica Groskopf, 308-632-1247.

I am contacted monthly from citizens who have had their parents pass away, and now they are managing a farm for the first time in their lives, said Allan Vyhnalek, Extension Educator and event speaker. They may have even grown up there, but havent been around for 30 or 40 years, and need to understand that farming practices and management concepts have changed, Vyhnalek continued.

The workshop is designed to provide primer education for those that havent been on the farm much, or on the farm much recently. It is also designed to be a refresher course for those that would like to have the latest information on land management and rental.

Participants can use this seminar to answer questions they might have: Am I keeping the farm, or selling it? How do I manage a farm? If leasing, what are key lease provisions? What legal considerations do I have with this decision? And, how do we manage family communications and expectations when other family is involved? What does a soil test tell me? I hear about organic or natural production, how does that vary from what my farmer is currently doing? If corn and dry beans arent making money why dont we raise other crops? What should I expect for communications between the landlord and tenant? What are key pasture leasing considerations?

The program is being provided by Vyhnalek, Gary Stone, and Jim Jansen, Extension Educators from Nebraska Extension.

For more information or assistance contact Extension Educator Jessica Groskopf, 308-632-1247, jgroskopf2@unl.edu.

Gardeners invited to share excess bounty with food pantry

Do you have zucchini coming out of your ears? More tomatoes than you know what to do with? At this time of year many gardeners face the wonderful problem of too much bounty from their gardensbut no one wants to see good produce go to waste.

Nebraska Extensions CHOW (Cultivating Health Our Way) program has a solution.

This summer, the CHOW program and the Ever Green House in Gering have partnered to supply the food pantry at the Community Action Partnership of Western Nebraska (CAPWN) with fresh produce. Vegetables are grown in a donation garden at the Ever Green House with the help of volunteers, Extension Master Gardeners, and the SNAP-Ed program of Scotts Bluff and Morrill Counties, and then delivered to the food pantry.

Now, the partnership is inviting gardeners from all over the area to join in by dropping off quality produce that is simply more than they can use. The CHOW program will deliver the produce to the CAPWN food pantry.

Produce is an important source of vitamins but can be hard to come by at food pantries because of the shorter shelf life and difficulty of transporting it from major food banks, said Erin Kampbell, SNAP-Ed Assistant at the Panhandle Research and Extension Center. By providing locally grown produce to food pantries, families in a tough spot can still include vegetables in their diet.

The opportunity to donate abundant produce is great for gardeners, too, Kampbell said. Dropping off extras at the Ever Green House is a way to make sure quality produce that might otherwise spoil or get thrown away is used and enjoyed.

Produce of good quality can be delivered to the Ever Green House at Overland Trail Road and D Street in Gering from 5-7 p.m. on Tuesdays through September.

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Want just Digital Access? Get it today for only 99 cents a week!

Call 308-632-9010 or email circ@starherald.com to get started.

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Ag land management seminar planned for Aug. 28 at Scottsbluff; register by Aug. 25 - Scottsbluff Star Herald

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Penn State’s Franklin signs extension – Arkansas Online

Posted: at 6:13 pm

STATE COLLEGE, Pa. -- Penn State Coach James Franklin has signed a contract extension that guarantees him $34.7 million through 2022.

According to terms released by Penn State on Friday, the deal is worth an average of $5.78 million annually and contains up to $1 million in incentive bonuses each year. The extension modifies the initial six-year contract Franklin signed when he was hired in 2014. That contract was to pay him $4.6 million this year.

After back-to-back 7-6 seasons in Franklin's first two years in Happy Valley, the Nittany Lions won the Big Ten last year. Penn State finished 11-3 and No. 6 in the country after starting 2-2, capping the program's best season in the post-Joe Paterno era with a 52-49 loss to Southern California in the Rose Bowl.

A blowout loss to Michigan last September had Penn State fans doubting Franklin's ability to turn around a program that was still recovering from NCAA sanctions brought on by the Jerry Sandusky scandal. Athletic Director Sandy Barbour was even compelled to give Franklin a public vote of confidence.

Less than a year later, Franklin has a contract that by annual average compensation puts him behind only Urban Meyer of Ohio State and Jim Harbaugh of Michigan among Big Ten coaches.

According the USA Today coaches' salary data base, Harbaugh, Meyer and Nick Saban were the only coaches who made more than $6 million before bonuses in 2016. Four other coaches made at least $5 million.

Franklin's deal would push him over the $5 million mark in 2019 and reach $6.25 million in 2022, plus a $1 million retention bonus.

The deal has been in the works for months. It was given approval by the Board of Trustees on Friday.

"I am pleased with the progress our program has made in the community, in the classroom and on the field," Franklin said in a statement. "I look forward to diligently working with President [Eric] Barron and Director of Athletics Sandy Barbour on implementing a plan that puts our University and our student-athletes in the best position to compete on the field and in life."

Franklin replaced Paterno's successor, Bill O'Brien, in 2014. The Pennsylvania native was 24-15 in three seasons at Vanderbilt before taking the Penn State job.

Last season, the Nittany Lions responded from a ragged and injury-filled start with a nine-game winning streak that included a come-from-behind victory in the Big Ten championship game against Wisconsin. Franklin was Big Ten coach of the year.

"James and his staff have done an exceptional job with our football student-athletes and in all aspects of the football program," Barbour said. "His values are Penn State's values and they resonate throughout every member of the organization and team he has built."

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David Von Drehle: Steve Bannon made Trump who he is – Omaha World-Herald

Posted: at 6:13 pm

Stephen K. Bannon may be gone, but he wont soon be forgotten.

Firing the chief strategist from the White House will bolster the frayed hopes of Chief of Staff John F. Kelly that he might somehow corral the raging bull in the Oval Office. Plenty of china has been smashed since January, but a few dishes maybe even the prized platter of tax reform could yet be rescued. Maybe.

But Bannon played a role for President Donald Trump that no one else can fill, one that Trump will pine for like a junkie pines for smack. The impresario of apocalyptic politics gave Trump a grandiose image of himself at a time when the real estate mogul was building a movement but had no real ideas.

Until Bannon came along, Trump was a political smorgasbord. He had been a Democrat, an independent and a Republican. He had been pro-choice and anti-abortion. He did business in the Middle East and tweeted about a Muslim ban. As for deep policy debates, he really couldnt be bothered. He was a vibe, a zeitgeist not a platform.

Bannon convinced him that he was something more than a political neophyte with great instincts and perfect timing. Bannon painted a picture of Trump as a world-historical force, the revolutionary leader of a new political order, as the strategist told Time magazine earlier this year.

Under the influence of a pair of generational theorists, William Strauss and Neil Howe, Bannon conceives of American history as a repeating cycle of four phases. A generation struggles with an existential crisis: the Revolutionary War, the Civil War, World War II. The next generation builds institutions to prevent a future crisis. The next generation rebels against the institutions, leading to a Fourth Turning, in which the next crisis comes.

Believing that another crisis is upon us, Bannon framed a role in Trumps imagination for the former real estate mogul to remake the world. To the list of crisis presidents George Washington, Abraham Lincoln and Franklin D. Roosevelt they would add the name of Trump.

With Bannon gone, the White House might become a place less in love with conflict and chaos. But it is hard to think that Trump will be happy without aides who can paint such a picture for him.

He will be looking for ways to keep in touch with his Svengali, because once youve been a Man of Destiny, its hard to go back to being a guy who got lucky.

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Organizer of Charlottesville’s Unite the Right rally described as onetime wannabe liberal activist – Richmond.com

Posted: at 6:13 pm

CHARLOTTESVILLE After using his blog and Wes Bellamys Twitter history to make a name for himself last fall, those platforms are now being used against Jason Kessler, the pro-white activist who organized the Unite the Right rally that turned deadly on Saturday.

Articles and conspiracy theories about Kesslers past as a supporter of President Barack Obama and wannabe liberal activist who participated in the Occupy movement abound now as President Donald Trump continues facing backlash for his response to the rally that resulted in one woman, as well as two state police officers in a separate incident, dying.

On Monday, Kessler uploaded a video hoping to dispel rumors that he intentionally organized a violent rally that would reflect poorly on the so-called alt-right movement of white nationalists. He accused the Southern Poverty Law Center, as well as less extreme nationalists, of spreading misinformation about him.

Earlier this summer, the SPLC labeled Kessler a white nationalist, and wrote a profile about him that included assertions that some people on white nationalist forums have been questioning his ideological pedigree.

I grew up in Charlottesville. Anybody whos seen the way Charlottesville was this weekend understands that its an incredibly left-wing, commie town, Kessler, 33, said in a video he posted online Monday.

Kessler said that he used to align himself with the citys politically left-leaning residents, but went on to say he was red-pilled about three years ago.

The term is a reference to the film The Matrix, and has been used by alt-right followers as a way to describe someone who has taken to white identitarian issues and now rejects ideas such as multiculturalism, feminism and political correctness. Critics argue that attachment to white identitarianism is nothing more than a veil for white supremacist beliefs.

But old tweets, a neighbor, a liberal activist and some of Kesslers old friends attest that he held strong liberal convictions just a few years ago.

In a series of tweets in November, Kessler said many alt-right followers are former liberals, and that he previously voted for Democrats. He said he voted for Trump in the primary and the general election.

I like Trump more than I did Obama, he wrote on Nov. 6. My Trump enthusiasm is through the roof. I like people who push the edge.

In an interview last month, one of Kesslers childhood friends, David Caron, said Kessler previously had identified as a Democrat, but became disillusioned when he started thinking that there was no place for him in a party that has focused its efforts on embracing diversity and minority issues. He said the two of them had started supporting Trump last summer and attended one of his rallies in Richmond.

He was a Democrat until last year. The main thing is, he said he felt like the party didnt want him, Caron said.

Laura Kleiner, a Democratic activist who lives in Staunton, said she dated Kessler for several months in 2013. She said Kessler was very dedicated to his liberal principles, and that he was a strict vegetarian, abstained from alcohol and drugs, embraced friends of different ethnicities and was an atheist.

He broke up with me, and a lot of it was because I was not liberal enough, she said. I am a very progressive Democrat but he didnt like that I ate fish and that Im a Christian.

Kleiner said Kessler was well aware that she was of Jewish heritage, and that he showed no signs of being anti-Semitic. She also said he had a roommate for several years who was an African immigrant.

In an interview earlier this week, one of Kesslers neighbors, Zoe Wheeler, said she knew of two different African roommates who lived with him, and never thought Kessler was a racist, even after he started to make waves in the local news late last year.

I met him 12 years ago, before he got really obsessed with white identity issues, Wheeler said. I think he went off the deep end There was no stopping it, and then he was fueled by being an enemy and having something to stand for.

If you spend too much time on the web and youre alone, youve got a lot of guys plying you with all kinds of ideas, she said. You want to grab hold of something. He wants to stand for something I get that. But I feel like hes all over the place.

I celebrate a diversity of cultures, and that was something that seemed to have been a part of his life, too, Kleiner said. I was really surprised to hear the stories that hes changed and is now far-right. Its really shocking and disappointing.

Hes an extremist in whatever he decides to do. Thats all I can really say.

Kesslers ties to Emancipation Park and the statue of Robert E. Lee go beyond the past year, when he decided to target Charlottesville City Councilor Bellamy for his effort to remove the statue of the Confederate general. The rally Saturday was ostensibly intended to be a protest of the councils decision to remove the statue.

According to a woman (who wished to remain anonymous) who was part of the Occupy movement camp in what was then called Lee Park, Kessler was present there for several weeks in late 2011. She said Kessler ultimately removed himself from the camp after activists there started to make it known that his presence was not welcomed.

He was just so disagreeable that hed start fights between other people. He was very manipulative and very aggressive, the woman said.

He wanted people to be more violent and aggressive. He wanted to be the leader of things. ... Even if his politics had been good, I dont think people would have liked him, she said.

The former occupier said Kessler also tried to attach himself to other leftist groups around that time, such as Food Not Bombs and an atheist social club. She said Kessler had attempted to insert himself in those groups and radicalize them.

I dont think he knew what they really did. They just feed people thats it, she said. Its like he got the idea that he could make it into some more militant group.

I dont think he actually has any central beliefs at all not that that makes what hes doing any less dangerous.

Kessler did not reply to messages seeking comment for this story. But essays he published on his blog through late 2015 seemed to demonstrate a shift in thinking. (The blog, Jason Kessler, American Author, recently was taken down. It remains unclear why.)

Last fall, The Daily Progress reported that Kessler published a blog post in February 2016 in which he reflected on the potential of war between different racial groups in the future. He argued that white people would need to fight to avoid becoming a minority in America a phenomenon hes described in recent months as white genocide.

Cultures, tribes and civilizations are meant to clash just as we always have in the past, just like it is with nearly every other beast in the animal kingdom, Kessler wrote last year.

Kessler used his blog to excoriate Bellamy in November. After uncovering a trove of offensive and inappropriate tweets Bellamy had written between 2009 and 2014, before he was elected to office, Kessler used his blog to expose the city councilor and call for his removal.

In his other blog posts that have been archived and shared with The Daily Progress, Kessler seemed to foreshadow his future role in the community and the events that took place at the Unite the Right rally.

I cant think of any occupation that I admire more than the professional provocateur, who has the courage and self-determination to court controversy despite all slings and arrows of the world, he wrote in December 2015 as part of a blog post he updated a few times over a span of about two months his running thoughts.

Also that December, he published his historical perspective on mass violence.

We get so caught up in the emotion of the violence that we dont consider the long-term, historical consequences, he said.

Perhaps wed be happier if we made peace with the fact that rabid animals are going to dwindle the herd from time to time (as they have in much greater volume throughout history) and thats not really a bad thing in the long run.

Regarding large-scale attacks, he said, I dont think the zeitgeist should have an aneurysm every time one occurs either. I think wed be served to draw some historical perspective on how difficult the human condition has always been and how that is something of a blessing in disguise.

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Organizer of Charlottesville’s Unite the Right rally described as … – Richmond.com

Posted: at 6:13 pm

CHARLOTTESVILLE After using his blog and Wes Bellamys Twitter history to make a name for himself last fall, those platforms are now being used against Jason Kessler, the pro-white activist who organized the Unite the Right rally that turned deadly on Saturday.

Articles and conspiracy theories about Kesslers past as a supporter of President Barack Obama and wannabe liberal activist who participated in the Occupy movement abound now as President Donald Trump continues facing backlash for his response to the rally that resulted in one woman, as well as two state police officers in a separate incident, dying.

On Monday, Kessler uploaded a video hoping to dispel rumors that he intentionally organized a violent rally that would reflect poorly on the so-called alt-right movement of white nationalists. He accused the Southern Poverty Law Center, as well as less extreme nationalists, of spreading misinformation about him.

Earlier this summer, the SPLC labeled Kessler a white nationalist, and wrote a profile about him that included assertions that some people on white nationalist forums have been questioning his ideological pedigree.

I grew up in Charlottesville. Anybody whos seen the way Charlottesville was this weekend understands that its an incredibly left-wing, commie town, Kessler, 33, said in a video he posted online Monday.

Kessler said that he used to align himself with the citys politically left-leaning residents, but went on to say he was red-pilled about three years ago.

The term is a reference to the film The Matrix, and has been used by alt-right followers as a way to describe someone who has taken to white identitarian issues and now rejects ideas such as multiculturalism, feminism and political correctness. Critics argue that attachment to white identitarianism is nothing more than a veil for white supremacist beliefs.

But old tweets, a neighbor, a liberal activist and some of Kesslers old friends attest that he held strong liberal convictions just a few years ago.

In a series of tweets in November, Kessler said many alt-right followers are former liberals, and that he previously voted for Democrats. He said he voted for Trump in the primary and the general election.

I like Trump more than I did Obama, he wrote on Nov. 6. My Trump enthusiasm is through the roof. I like people who push the edge.

In an interview last month, one of Kesslers childhood friends, David Caron, said Kessler previously had identified as a Democrat, but became disillusioned when he started thinking that there was no place for him in a party that has focused its efforts on embracing diversity and minority issues. He said the two of them had started supporting Trump last summer and attended one of his rallies in Richmond.

He was a Democrat until last year. The main thing is, he said he felt like the party didnt want him, Caron said.

Laura Kleiner, a Democratic activist who lives in Staunton, said she dated Kessler for several months in 2013. She said Kessler was very dedicated to his liberal principles, and that he was a strict vegetarian, abstained from alcohol and drugs, embraced friends of different ethnicities and was an atheist.

He broke up with me, and a lot of it was because I was not liberal enough, she said. I am a very progressive Democrat but he didnt like that I ate fish and that Im a Christian.

Kleiner said Kessler was well aware that she was of Jewish heritage, and that he showed no signs of being anti-Semitic. She also said he had a roommate for several years who was an African immigrant.

In an interview earlier this week, one of Kesslers neighbors, Zoe Wheeler, said she knew of two different African roommates who lived with him, and never thought Kessler was a racist, even after he started to make waves in the local news late last year.

I met him 12 years ago, before he got really obsessed with white identity issues, Wheeler said. I think he went off the deep end There was no stopping it, and then he was fueled by being an enemy and having something to stand for.

If you spend too much time on the web and youre alone, youve got a lot of guys plying you with all kinds of ideas, she said. You want to grab hold of something. He wants to stand for something I get that. But I feel like hes all over the place.

I celebrate a diversity of cultures, and that was something that seemed to have been a part of his life, too, Kleiner said. I was really surprised to hear the stories that hes changed and is now far-right. Its really shocking and disappointing.

Hes an extremist in whatever he decides to do. Thats all I can really say.

Kesslers ties to Emancipation Park and the statue of Robert E. Lee go beyond the past year, when he decided to target Charlottesville City Councilor Bellamy for his effort to remove the statue of the Confederate general. The rally Saturday was ostensibly intended to be a protest of the councils decision to remove the statue.

According to a woman (who wished to remain anonymous) who was part of the Occupy movement camp in what was then called Lee Park, Kessler was present there for several weeks in late 2011. She said Kessler ultimately removed himself from the camp after activists there started to make it known that his presence was not welcomed.

He was just so disagreeable that hed start fights between other people. He was very manipulative and very aggressive, the woman said.

He wanted people to be more violent and aggressive. He wanted to be the leader of things. ... Even if his politics had been good, I dont think people would have liked him, she said.

The former occupier said Kessler also tried to attach himself to other leftist groups around that time, such as Food Not Bombs and an atheist social club. She said Kessler had attempted to insert himself in those groups and radicalize them.

I dont think he knew what they really did. They just feed people thats it, she said. Its like he got the idea that he could make it into some more militant group.

I dont think he actually has any central beliefs at all not that that makes what hes doing any less dangerous.

Kessler did not reply to messages seeking comment for this story. But essays he published on his blog through late 2015 seemed to demonstrate a shift in thinking. (The blog, Jason Kessler, American Author, recently was taken down. It remains unclear why.)

Last fall, The Daily Progress reported that Kessler published a blog post in February 2016 in which he reflected on the potential of war between different racial groups in the future. He argued that white people would need to fight to avoid becoming a minority in America a phenomenon hes described in recent months as white genocide.

Cultures, tribes and civilizations are meant to clash just as we always have in the past, just like it is with nearly every other beast in the animal kingdom, Kessler wrote last year.

Kessler used his blog to excoriate Bellamy in November. After uncovering a trove of offensive and inappropriate tweets Bellamy had written between 2009 and 2014, before he was elected to office, Kessler used his blog to expose the city councilor and call for his removal.

In his other blog posts that have been archived and shared with The Daily Progress, Kessler seemed to foreshadow his future role in the community and the events that took place at the Unite the Right rally.

I cant think of any occupation that I admire more than the professional provocateur, who has the courage and self-determination to court controversy despite all slings and arrows of the world, he wrote in December 2015 as part of a blog post he updated a few times over a span of about two months his running thoughts.

Also that December, he published his historical perspective on mass violence.

We get so caught up in the emotion of the violence that we dont consider the long-term, historical consequences, he said.

Perhaps wed be happier if we made peace with the fact that rabid animals are going to dwindle the herd from time to time (as they have in much greater volume throughout history) and thats not really a bad thing in the long run.

Regarding large-scale attacks, he said, I dont think the zeitgeist should have an aneurysm every time one occurs either. I think wed be served to draw some historical perspective on how difficult the human condition has always been and how that is something of a blessing in disguise.

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Can Mozzy’s Sacramento Street Rap Translate Beyond the West Coast? – The Ringer (blog)

Posted: at 6:13 pm

California rappers live in their own, sovereign hip-hop republic, one thatsave for the occasional Kendrick Lamar or YGcan seem as foreign to the rest of the United States as the U.K.s grime music. In California, the songs are bouncier, and yet the rappers are far more intimidating; gangs have a real hold over the music. To a mainstream rap fans ears, the lingo and geography of California hip-hop songwriting is, at times, indecipherable.

But Mozzy, a 30-year-old street rapper from Sacramento, is making a particularly difficult translation into hip-hops mainstream. His hometown plays host to one of the most varied and exciting rap scenes in the country today, and Mozzy has built a modest national fan base on the strength of hyperactive output and a deadly way with words. His new album, 1 Up Top Ahka term for shooting someone once in the head, neck, and throat with precise aimout Friday, missed its previous, shaky release dates for the past couple of years, lost in a flurry of great mixtapes that spared no quality. There was a point when Mozzy was dropping four mixtapes per year without spreading himself thin. Mozzys tough talks duets mixtape, Dreadlocks and Headshots, recorded with South Florida rapper Gunplay and released in May, marked a second phase of his national come-up; three months later, 1 Up Top Ahk is his solo confirmation.

Still, Mozzy continues to work mostly with his local crew of rappers such as Philthy Rich, E Mozzy (Mozzys brother), Celly Ru, and Show Banga; and his longtime producer JuneOnnaBeat, who, since 2012, has helped craft Mozzys dark and quarrelsome sound. Indeed, Mozzy carries himself with the knuckleheaded disposition of your typical legit gangsterturned-rapper. On his home turf, he has fought with the incarcerated Sacramento rapper Lavish D. and regional godfathers C-Bo and Brotha Lynch Hung. Beyond Northern California, Mozzy has faced some difficulty achieving the crossover appeal of, say, 21 Savagean Atlanta street rapper whose subdued, zonked-out delivery is more in line with hip-hops zeitgeist than Mozzys full-throated barking, and whose trap production is an easier mainstream sell than Mozzys dark Sactown bounce. Mozzy doesnt sing. He doesnt mosh. He doesnt dye his dreads, nor is he a particularly fashionable dresser. He doesnt spill romantic confessions and catharsis left and right. Mozzy is too tightly wound for all that.

And Mozzy doesnt take too kindly to these trends among his Eastern contemporaries. In June, XXL published its 2017 freshman class magazine cover, featuring 21 Savage, Lil Yachty, and a few other stars of the so-called mumble rap movement. Two months before the cover had even dropped, Mozzy anticipated his exclusion from the list with the release of a song called Dear XXL, in which he made the case that shady record-label politics blocked the rap magazine from celebrating his independent success. I see progression when I look at the mirror, Mozzy raps. Look at your magazine and all the freshmen is queers. In a year when Mozzy finally seems destined to achieve real national traction, hes chosen alienation, instead of assimilation, as his manner of distinction.

Mozzy fits awkwardly into conversations about modern hip-hop. He is a traditionalist in some ways, but hardly a reactionary. Hes as quick to disparage C-Bo as Lil Yachty is to discount the Notorious B.I.G. And his fondness for codeine, shaky cams, and laser sights is pure millennial hip-hop aesthetic. But he also comes across, on Dear XXL and on 1 Up Top Ahk, as a young man who is too old for this shit. Mind you, Mozzy and Meek Mill are the same age, but where Meek is quick to balance his power rapping with R&B hooks, and his clear 2000s musical influences with Young Thug verses, Mozzy resists slipping into a continental sound. He is so thoroughly West Coast that his even being on the verge of national recognition, despite a lack of YG-sized hit singles, is a small miracle for the genre. His insults aside, XXL may well tap him for the freshman cover next year. (By then, who knows: Mozzy may well be hip-hops future.)

As hyped as its been in the mainstream rap press, 1 Up Top Ahk is the closest thing Mozzy has to a properly nationalized hip-hop record. For a year now, hes collaborated with an expanded cast of guest rappers, which awkwardly but inevitably includes the Bays white boy pop rapper G-Eazy. 1 Up Top Ahk includes significantly stronger and more appropriate cameos from Boosie, Lil Durk, Jay Rock, and Dave Eastall offering dense, hardbody flows over Mozzys whistling, high-noon beats.

Typically, tough rappers will soften themselves, in some form or another, on their retail releases. Meek Mill made his biggest record, All Eyez on You, with Chris Brown and Nicki Minaj. Future made the leap from trap mixtape supremacy to superdom only after a year of singing duets with Drake. Where most of these guys opt for R&B, though, Mozzy sings the blues and channels the late the Jacka, his rap idol, through beautiful groans and aching recollections of violence. On 1 Up Top Ahk, the blues is the sound of a piano at a gospel choir rehearsal on Cant Take It (Ima Gangsta) and Afraid. Its the sheer number of times Mozzy and Celly Ru say cry, or some variation of it, on Take It Up With God. Mozzy isnt repenting, exactly; this isnt his come-to-Jesus album. He still issues threats with utmost slickness. But hes cleaned himself up a bit. Save for a posthumously released, rags-to-riches verse from the Jacka, theres hardly any drug talk from a rapper who has previously dedicated much of his songs to celebrating feats of codeine consumption, and who still frequently features double cups in his Instagram posts. In 2017, Mozzy is a relatively sober gangster rapper who could not be any more out of touch with the zeitgeist than he already is if he tried. His iconoclasm is his strengtheven if it renders him unintelligible to the Hot 100.

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