Monthly Archives: July 2017

For Two Veterans, a Freedom Restored for Independence Day – New York Times

Posted: July 3, 2017 at 8:06 am

Dr. Leif Nelson, who worked on the development of the LUKE arm, said that the number of people who had lost arms relative to those who had lost legs was too small to spur private research and development. Thats when Darpa, along with the Department of Veterans Affairs, funded studies to develop the latest prosthesis. They in turn were able to enlist private companies, working with Dean Kamen, who invented the Segway.

Sensors, similar to the ones found in smartphones that automatically sense when the screen has been flipped, were strapped to a persons feet, enabling arm control by moving the foot side to side or back and forth. And for those who had lost an entire arm, motors at shoulder level enabled people to lift their arms above their head. The next step, Dr. Nelson said, was to develop on-skin sensors that would detect nerve signals and translate them into specific movements.

This is the first device that intuitively moves multiple joints at one time, he said. With other technology, you had to use the hand, then stop. Use the wrist, then stop. It wasnt fluid.

The arm, which will be commercially available through the manufacturer Mobius and sold to civilians too, will cost in the low six figures, though pricing is being worked out, officials said. An initial order of 10 has been placed for veterans.

Mr. Downs and Mr. McAuley were chosen as recipients based on medical necessity and because they participated in the research that led to the LUKE arms development.

Mr. McAuley, 70, who lives in Richmond Hill, Queens, where he cares for his mother, spent most of his post-military life without a prosthetic arm. I did one-armed stuff, he said. I tied my tie with one arm. I tied sneakers with one arm. I typed with one finger. I was strictly a one-sided person.

He participated in Darpas research project, he said, not so much for himself but to help others. Its given me hope for the future, he said. Its not that I want to be remembered, but I would like this to be an inspiration for people down the road.

Mr. Downs, a former Veterans Affairs official who lives in Maryland and is now a consultant to the Paralyzed Veterans of America, had long used a hook arm. But his new prosthesis will finally let him do tasks that require greater dexterity or the ability to hold his hand close to his face.

The symbolism of getting his new arm this weekend was not lost on him.

When you lose an upper extremity, you lose your independence, your ability to take care of yourself, he said. When you lose your independence, you lose somewhat of your dignity as a human being because you have to depend on others to comb your hair, go to the bathroom. With a prosthetic limb, your independence and dignity are returned to you. This is freedom, let me tell you. When I dont have my arm on, I think I am disabled. But when I have this arm on, I dont think Im disabled.

A version of this article appears in print on July 3, 2017, on Page A15 of the New York edition with the headline: For Two Veterans, a Freedom Restored for Independence Day.

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Trump vows to support and defend religious freedom in US – PBS NewsHour

Posted: at 8:06 am

U.S. President Donald Trump waves at the Celebrate Freedom Rally in Washington, U.S. July 1, 2017. Photo by Yuri Gripas/Reuters

WASHINGTON President Donald Trump vowed to support and defend religious liberty, telling a gathering of evangelical Christians that the threat of terrorism is one of the most grave and dire threats to religious freedom in the world today.

We cannot allow this terrorism and extremism to spread in our country, or to find sanctuary on our shores or in our cities, Trump said Saturday night at a Celebrate Freedom concert honoring veterans. We want to make sure that anyone who seeks to join our country shares our values and has the capacity to love our people.

The evangelical megachurch First Baptist Dallas and Salem Media Group sponsored the event at the John F. Kennedy Center for the Performing Arts. First Baptist Pastor Robert Jeffress was a strong backer of Trump during the 2016 campaign.

The event at times felt like one of Trumps signature campaign rallies, with the president promising an adoring crowd that America would win again and prompting cheers with attacks on the news media.

The fake media tried to stop us from going to the White House, but Im president and theyre not, he said.

READ NEXT: Trump vows to repeal political limits on churches

Trump appeared on a stage decorated with a massive American flag. Choirs performed The Battle Hymn of the Republic and other hymns and debuted a song with the lyrics make America great again Trumps campaign slogan.

Besides speaking to the events religious theme, Trump renewed his campaign promise to always take care of Americas veterans.

Not only has God bestowed on us the gift of freedom, hes also given us the gift of heroes willing to give their lives to defend that freedom, he said.

Overwhelming support from evangelical voters helped propel Trump to victory in 2016. Since he took office, Christian conservatives have been overjoyed by Trumps appointment of Justice Neil Gorsuch to the Supreme Court and his executive order ordering the IRS to ease up on a rarely enforced limit on partisan political activity by churches.

Trump was spending the pre-Independence Day weekend at his golf club in Bedminster, New Jersey, but traveled back to Washington for the event.

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Press freedom ‘under threat’ in new Myanmar – BBC News – BBC News

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BBC News
Press freedom 'under threat' in new Myanmar - BBC News
BBC News
Under the military junta that ruled Myanmar for nearly 50 years, the media were tightly controlled. But after a quasi-civilian government took over in 2011, many ...
Journalists call for media freedomMyanmar Times

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Report: Attacks On America’s First Freedom Increased 76 Percent In Three Years – The Federalist

Posted: at 8:06 am

More than 200 years ago, the young United States was learning to walk in its freshly won freedom and the Constitution born of it. Our experiment in self-governance, based on the idea that our Creator endowed all of us with certain inalienable rights as reflected in our Declaration of Independence, was unique in the history of the world.

Among these rightswhich we recognize are not given by government but granted by Godis our right to religious freedom. Its importance is signified by the fact that it precedes all the other rights listed in the amendments to our Constitution.

In our early years, imperfect to be sure, as a nation we nevertheless persisted and advanced to embrace the ideal of religious freedom articulated in the First Amendment to our Constitution. That we are still governed by the same Constitution after more than 200 years is itself a miracle, and speaks to the vigilance Americans have exercised and must continue to exercise to guard our freedom.

Generations later, hostility to religion in the public square of the United States has grown significantly. The changes may seem incremental until one compares the social situation at the time of our founding with our present state. Religion was embraced then, and is censored now. It was esteemed at that time; these days it is often disparaged.

From militant atheist hostility to the presence of religious symbols in public and expressions of religious belief by government actors, to government hostility to religious beliefs regarding sexuality, the overall climate for the religious believer is one of apprehension at best. Indeed, some have lost their jobs or been financially penalized due to their beliefsright here in the United States.

To track and address these troubling developments, Family Research Council released a report in 2014 titled Hostility to Religion: The Growing Threat to Religious Liberty in the United States. It documented accounts of hostility toward faith in the United States today, defined in four areas: (1) Suppression of Religious Expression in the Public Square; (2) Suppression of Religious Expression in Schools and Universities; (3) Censure of Religious Viewpoints Regarding Sexuality; and (4) Suppression of Religious Expression on Sexuality Using Nondiscrimination Laws. That catalogue of violations, spanning over ten years, contained 90 incidents.

Many would likely suspect that religious freedom troubles have grown worse during the past three years. They would be correct. Just this past week, we released the updated 2017 report, which showsconservatively estimateda 76 percent increase in overall religious freedom violations documented over the past three years.

The last two sections, dealing with human sexuality, have seen a 114 percent surge. These types of incidents were already on the rise, and the Supreme Courts decision in Obergefell v. Hodges only accelerated the trend. If one reads through the last two sections, many cases will be familiar from the news and cultural discussion. Among those featured is the story of Jack Phillips, the Colorado baker who was sued after he obeyed his conscience and politely declined to create a wedding cake for a same-sex wedding ceremony. The Supreme Court accepted his case for review just several days ago, and will decide it during the next term.

The first step toward action is information. We hope this report will serve as a resource for those who wonder about the state of religious freedom in America. It can also be useful to those who wonder where the evidence is when others cite a trend of religious freedom violations. With this information, our representatives can respond appropriately. Concerned citizens can engage with the media and in their communities. Certainly, our religious freedom problems could be much worse. But our goal is not to get to that much worse place.

When Communism began to spread during the beginning of the twentieth century, many ignored or brushed off concerns as relatively mild, especially in light of other concerns at the time. Only when it was too late and the grip of authoritarian regimes was strong did many realize the horror and carnage that the ideology had wrought worldwide. This is clear in hindsight but was not so apparent at the time.

Our country has been blessed with a long history of freedom. On its birthday, it is appropriate to be thankful and reflect on how we can guard against the suppression of religious freedom we do see now before it is too late. If we Americans can acknowledge the troubling trends now, and work to reverse them while we still have the freedom to do so, we will have a future America that embraces liberty and remains free for all.

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Freedom in a Cloister – National Review

Posted: at 8:06 am

Linden, Va. About an hour and a half away from the White House, a cloistered nun tells me from behind the grille that separates her physically from the world (even from a friendly visitor like me) about what freedom she lives.

Outside, above the Shenandoah Valley, fog envelops St. Dominics Monastery as I talk to her downstairs in a meeting room made for encounters with family and friends and inquisitors (usually young women who are discerning a vocation to this way of life).

She explains to me how you can live externally free but internally bound. In the monastery, these contemplative nuns live in utter transparency to God and one another, even in their many hours of silence each day. Their vocal chords are used the most for the set prayers of their life together, although there also is designated time for recreation and addressing the needs of community life.

Her comment brings to mind a favorite devotion of Pope Franciss (before he was Pope Francis) to Mary, Our Lady, Undoer of Knots. I think, too, of a sentence in Robert Royals Catholic Martyrs of the Twentieth Century: Willingness to die liberates.

The nun in the cloister has chosen a kind of death to the world, certainly the world in which most of us operate. She does so quite radically. Her choice provides a spotlight on the kind of lives Christians true to the name choose to live, as they believe they are called to live.

At the monastery, were not all that far from Dulles airport. So my thoughts wander. That can happen in an unusually pleasant way when you discover that the WiFi doesnt work as it does not in the basement of the monastery where my guest quarters are. I think about Avery Dulles, the Catholic cardinal who was the son of former secretary of state John Foster Dulles, and about an article he wrote on freedom and truth. He quoted Pope John Paul II, a saint who not only knew about freedom but fought for it in his personal life and in history-changing ways on the world stage: For freedom on the one hand is for the sake of truth and on the other hand it cannot be perfected except by means of truth. Hence the words of our Lord, which speak so clearly to everyone: The truth will make you free (John 8:32). There is no freedom without truth.

Just days before the Independence Day holiday, the Oxford English Dictionary added the word post-truth to its mix an entry to put us on guard about freedom.

Royal also writes about truth in his book about 20th-century martyrs. In part by way of explaining his remark about death and liberation, he writes: Martyrs do more than entertain various possibilities; they put their lives behind the truth. He goes on to quote from Bishop James Edward Walsh, a Maryknoll missionary in China who spent nearly two decades in captivity. Walsh asserted:

Christianity is not a private way of salvation and a guide to a pious life; it is a way of world salvation and a philosophy of total life. This makes it a sort of dynamite. So when you send missioners out to preach it, it is well to get ready for some explosions.

The word martyr, like religion itself, has had its manipulations. During a week that marked the martyrdom of Saints Peter and Paul and other early Church martyrs, Pope Francis told his weekly Wednesday crowd at St. Peters Square that the martyrs are icons of hope. They imitate Christs self-sacrifice and love. They are what this world needs, a witness to the sure hope that faith inspires.

The martyrs who even today lay down their lives for the faith do so out of love, he said. By their example and intercession, may we become ever more convincing witnesses, above all in the events of our daily lives, to our undying hope in the promises of Christ.

Royal wrote the book so that the lives of so many would not go unnoticed and so that we would see Christianity at its truest, most liberating. The monastery in Linden may not be the best spot for viewing Fourth of July fireworks youre not going to find a TV to watch, even in the priests apartment. But it is a place to take a few hours away from the constant headline bombardment, including headlines about religious freedom, to consider what it is about religion that we need, and why its worth giving a life for it in so many different, radical ways.

It was just about a year ago that Pope Francis was in John Paul IIs native land. In the days before, I went to Auschwitz, accompanied by other religious sisters, the Sisters of Life, some of New Yorks finest. They were walking, praying contrasts to the brutality still in the air there, a community of women dedicated to helping all know that they are loved and can live that love and give it to others. Thats why religious freedom matters its the greatest gift that does the greatest honor to humanity: restoring its dignity, like fireworks. An explosion of the kind we need for respite from the kind that plagues us.

Kathryn Jean Lopez is a senior fellow at the National Review Institute and an editor-at-large of National Review. Sign up for her weekly NRI newsletter here. This column is based on one available through Andrews McMeel Universals Newspaper Enterprise Association.

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Freedom of movement helped British creativity thrive. Its loss will diminish us – The Guardian

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The grotesque betrayal of the generation that most detests Brexit is like some lost Restoration comedy. The Country Wife at Theatre Royal Haymarket. Photograph: Tristram Kenton for the Guardian

Nothing is more important to the creative industries than innovation. Without it, well quickly lose our international pre-eminence and a sector that in 2014 was worth 84bn, and is growing at twice the rate of the wider economy, will shrivel and die.

New ideas, contrary to romantic myth, dont emerge fully formed from the imagination of a lone genius. By and large, theyre the result of the kind of creative ferment that feeds off direct exposure to whatever and whoever is breaking new ground, wherever it is happening. In the 19th century, when Britain really was the country the Brexit nostalgists want back, you could work anywhere without a passport. Isambard Kingdom Brunel studied in Paris before he came home and revolutionised engineering. John Ruskin developed his thinking on architecture in Italy. George Eliot lived for eight formative months in Germany; three years later she published her first novel.

The young are still ground-breakers, and theyve been the chief beneficiaries of the freedom of movement that has come with EU membership. It cuts both ways: creatives from the rest of Europe come here because they want to be part of a thriving creative economy. They bring new energy to architecture, fashion, design, music, film.

Its no surprise, then, that before the EU referendum, a survey of members of the Creative Industries Federation showed 96% support for remaining in the EU. Arts world groupthink, sneered the Brexit operative who was sent into the TV studios by the leave campaign to urge us to subscribe to alternative groupthink about taking back control. And if groupthink is the consequence of the individual experience of everyone in the group, maybe it was.

Starting out in the theatre, I worked in France, Germany and the Netherlands. More recently, Ive employed artists from all over Europe, and I felt nothing but shame when the National Theatres head of wigs, hair and makeup reminded me recently that he has yet to be assured he can continue to live his life here. Hes Italian, but he has worked and paid taxes in the UK for 15 years.

Young British theatre-makers hit the road and bring back what they discover from living and working in Berlin and Paris

Meanwhile, young British theatre-makers, impatient with the theatre establishment, hit the road and bring back to our theatre what they discover from living and working in Berlin and Paris. Theyre inspired by what can be achieved with European levels of public subsidy, which accounts for as much as 95% of the income of some German theatres. Its not all upside. With lavish subsidy comes political control: government paymasters have recently turfed out admired directors of theatres in Germany, Poland and France. Our own system of arms-length funding via the Arts Council protects artists from political interference. This system is not the European norm, but at no point during the past decades has the EU tried to bring it into line. In the arts, we cant take back control because it was never given away in the first place.

In any event, the freedom to work and learn in the rest of the EU has been every bit as crucial to British creative success as the freedom to hire talented Europeans to work in Britain. During the election campaign, freedom of movement was presented as a one-way street: unrestricted immigration from the EU is the problem; border control is the solution. Continued membership of the single market is off the table, even for the Labour party, which continues to equivocate about a deal that would genuinely protect the interests not just of the economy but of the young people who voted for it in such numbers.

The students who delivered Canterbury for Labour deserve the right that their predecessors enjoyed to work and live without visas outside this country, if only to be able to come back and turn its failing economy around. In our brave new self-controlled world, the not-for-profit arts sector may miss the modest EU subsidies that it could once apply for. The commercial theatre, of which I am now part, may struggle with a doubled immigration skills charge. But far scarier is the prospect of a generation of creative talent crabbed by insularity and stunted by the delusion that our native genius, once unfettered, will be enough to see off the opposition.

The grotesque betrayal of the generation that most detests Brexit is like some lost Restoration comedy. The Restoration playwrights, their eyes wide open to the worlds lust and avarice, show young people with names such as Heartfree, Constant and Worthy doing battle for the future with their self-regarding seniors. Imagine a creaky burlesque called Lady Woodens Stratagem. Like so many old comedies, its not funny. Lady Wooden thinks herself extremely clever but turns out to be dense, and is held hostage by characters whose names announce their hypocrisy and malevolence: Backstab, Brute, Bullingdon, Gove. They scheme to cheat the young of their inheritance. The play ends badly, but theres no reason why it cant be rewritten.

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Micron Technologies: Be Thankful For The Dip – Seeking Alpha

Posted: at 8:06 am

Micron Technologies (NASDAQ:MU) stock has been on a rampage this year, outperforming all major market indices by far. Shares have more than doubled in 2016 and are up over 30 percent this year. The question now is whether this run still has legs or not to keep going.

In my opinion, as long as Micron keeps posting spectacular earnings and growth, there is no reason to question the run. However, it seems like the market sentiment is quickly shifting to a bearish stance on tech stocks. People are trying to hedge their positions and reduce their exposure in the tech sector due to fears about valuations. A lot of people think that there is a bubble currently with tech stocks. Now, while it is true valuations are a bit stretched, there is no logical reason to sell a fundamentally solid company backed by strong earnings just because of the sector it is in.

On Thursday, Micron posted another quarter which outperformed analyst expectations across the board. However, shares were down over 5 percent the next day. I believe this is due to hedge funds and other institutions locking in gains and limiting their exposure to tech stocks - the selling pressure probably drove share prices down. This creates the perfect opportunity for retail investors, though, who have more freedom when investing compared to institutions to pick up some shares in a fantastic company.

No matter how you look at it, this quarter did blow out analyst expectations in every conceivable way. Micron reported an EPS of $1.62 versus analyst expectations of $1.51 and a quarterly revenue of $5.57 billion versus analyst expectations of $5.41 billion. I think it is important for everyone to realize that revenue is 20 percent higher compared to the previous quarter and 92 percent higher year over year. Strong cash flows this quarter also allowed the company to strengthen its balance sheet and pay down $1 billion in debt.

This is the 8th straight quarter where Micron has been able to exceed analyst expectations, and there is no sign that the favorable earnings trend will stop anytime soon either. All its business units posted record-breaking revenues this quarter, and revenue from cloud customers alone was nearly 4 times higher year over year. Micron also projects that strong industry demand will continue to remain healthy and persist into 2018, and the company's portfolio of innovative and high-value products will be able to benefit very much from increasing demand. So far, we can see that it is taking full advantage of this broad industry trend and will not suddenly stop doing so anytime soon.

MU Price data by YCharts

Unfortunately, the price action after this earnings report was negative, and Micron shares traded down over 5 percent the following day. There is most definitely a rational reason for this - it can all be explained by looking at the current market state. People are scared and are trying to protect their gains in a bull market that has lasted over 8 years, and tech stocks have gained the most in these 8 years and are being sold off. Nasdaq has fallen 2 percent over the past month and is taking the brunt of criticism by many market bears. People think valuations are stretched and that the run has gone on for too long.

This type of thinking is often what causes people to miss out on investing in fantastic companies - the bottom line is no one has a crystal ball to predict when a sudden stock market crash will occur. As long as you diversify your holdings and adjust your portfolio positions on a regular basis, you will be fine. You cannot time the market and predict when it will fall. Retail investors who sold Micron after its earnings report will end up buying back at a higher price.

However, it makes sense why you would sell if you were a hedge fund or any other money managing institution. Hedge funds and other institutions like mutual funds have investors they need to appease regularly. They manage a lot of money and need to book profits. A lot of the selling we are seeing in the tech sector in general is due to institutions locking in profits. Most hedge funds and mutual funds also have to show all of their positions to investors at the end of the quarter, and with all of the negative sentiment towards tech, it makes sense why some institutions would reduce/sell their positions to make it seem like they are not too exposed to the tech sector. With Micron stock performing so well in the past few months, people had to take profits eventually. Turns out, Friday was that day.

A lot of analysts also upgraded Micron stock following their earnings report. Deutsche Bank raised their price target on Micron from $35 to $37 while maintaining their rating, and Goldman Sachs upgraded Micron's price target from $30 to $33. Stifel Nicolaus maintained their current buy rating and increased their price target by 50 percent, from $40 all the way up to $60 a share!

The bottom line is that it makes no logical sense for everyday retail investors to sell right now. The company's earnings were stellar and exceeded analyst expectations. Real investors do not buy/sell stocks based on the price action of stock, but rather on the fundamentals and earnings of a company. Micron Technologies has solid fundamentals backed by fantastic earnings numbers. It makes no sense for a company to suddenly be 5 percent less valuable after reporting earnings which exceeded expectations. Some people are saying it's because of Micron's valuation, though it only takes a little logical thinking to completely debunk this idea. When you value a company, you do not just look at the present cash flows and earnings - you look into the future, you look for growth. Growth for this quarter exceeded expectations, reaffirming the positive trajectory the company is going in, and the recent analyst upgrades following the quarterly results support this idea. We give Micron Technology a Buy rating and a conservative $36 price target.

Disclosure: I/we have no positions in any stocks mentioned, but may initiate a long position in MU over the next 72 hours.

I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article.

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White House Denies Report That Part of Its Science And Technology Office Is Empty – HuffPost

Posted: at 8:06 am

The White House is denying reports that the one division within the Office of Science and Technology Policy is now completely unstaffed.

CBS News reportedno staff members were left at the offices science division one of four such branches that comprise the OSTP after three employees from President Barack Obamas administration worked their final day on Friday. The OSTP advises the White House on the effects of science and technology on domestic and international affairs, according to its website.

When asked about the alleged vacancies, White House deputy press secretary Sarah Huckabee Sanders told HuffPost on Saturday the report was false.

This is not true, Sanders said in an email. Sadly, someone was more concerned about attacking [President Donald Trump] than getting their story straight.

A White House official familiar with the OSTP told HuffPost that there are 12 staffers currently working in the science division, despite the report that said otherwise. The official, who requested anonymity to discuss the matter, also said there are 35 people total on staff in the OSTP.

The official said the work of previous science division workers had been passed on to new staffers who have expertise in similar areas of study.

The three science division staffers who finished up on Friday includedElle Celeste, who was previously a biomedical and forensic science expert for the White House. The White House official told HuffPost that Fridays departures were a matter of contract expiration.

After departing from the OSTP, Celeste tweeted her final goodbyes, along with a photo of the science division placard with text saying science division out. mic drop.

Kumar Garg, another former OSTP employee who left his job in January, tweeted that Fridays departures mean there are zero people left in the division. He was the OSTPs assistant director for Learning and Innovation when Trump took office in January.

The Trump administration has faced sharp criticism from the scientific community.In April, tens of thousands of people participated in an estimated 600 March for Science events across the country in protest of the administrations stance on various issues.

Trump, who hascalled climate change a hoax orchestrated by the Chinese, has proposed massive budget cutsfor federal programs including the Environmental Protection Agency, NASA, the Department of Energys office of science, and the National Oceanic and Atmospheric Administration.

After Trump revealed his 2018 budget proposal in March, Jeffrey Mervis, science policy reporter for Science Magazine wrotethat it confirms two things that U.S. scientists have long suspected: The new president is no fan of research, and his administration has no overarching strategy for funding science.

The White House has also yet to appoint one of the most influential science roles in federal government,the presidential science adviser, who heads the OSTP. When asked about that vacancy, the White House official familiar with the matter told HuffPost that several very promising candidates for OSTP director are under consideration.

Neither Celeste nor Garg immediately responded to requests for comment from HuffPost.

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Technology and Commuting: Ford’s 7000 bike launch in San Francisco; Espin is a new spin on eBikes… – ZDNet

Posted: at 8:06 am

The first of 7,000 Ford GoBikes waiting to be shared in downtown San Francisco.

Ford GoBike, a co-venture from Ford Motor Company and Motivate, last week launched the first phase of what will be the second largest bike share network in the US with a goal of 7,000 bikes in San Francisco and the Bay Area from Oakland to San Jose.

The service costs $3 per trip and monthly and annual passes are available plus it works with the Clipper commuter card used by millions of people on local buses and trains.

It might seem strange to see Ford investing in bicycle sharing but the company sees it as a way of better understanding future transportation needs. Last year it acquired San Francisco based Chariot, which provides short route on-demand commuter services.

Ford is the sponsor but the heavy lifting is done by Motivate, a fascinating startup based in New York, which designs, builds and operates bike networks in nine cities and counting. The largest bike share network is in New York with 10,000 CitiBikes.

Motivate does far more than a typical Silicon Valley software startup. It not only develops the mobile app that users need to find and unlock bikes but also installs; thousands of bike stations; while dealing with city permits; and it also designs its bikes -- the San Francisco bicycles are made lighter and with gear ratios for the city's hills.

Cycling commutes...

Ford GoBike is aimed at the commuter: all trips have to be under 30 minutes; and the bike stations are located close to public transport. Building the outlying bike stations quickly is the challenge.

- - -

My Test Ride of Ford GoBike

It's tough for me to get across town to San Francisco's CalTrain station without at least two buses so I was glad I had an alternative using the Ford GoBike service.

About a week ago I downloaded the app to my iPhone and it showed several bike stations close to my apartment.

It was the day after the official launch of Ford GoBike and I had to get to the Mission Bay district of San Francisco so this would be a perfect test of a multi-mode bus, bike, light rail and/or car-share route now made possibly faster.

I fired up the Motivate app but was disappointed there were no bike stations operational yet, near me. But there were plenty of bikes at the downtown stations.

I jumped on a bus downtown and walked a few blocks to find a bike station. No problem unlocking the bike with my Clipper card. Bike seat was very easy to adjust and the radial gear change was easy to operate.

Riding crosstown in San Francisco is not for the feint of heart. Roadworks and heavy traffic make space tight on the bike routes.

Arriving at the Caltrain station I was concerned because there were just four bike slots and each was full. Fortunately, someone unlocked one of the bikes so I was able to park and lock mine.

There was a crew of workers installing several dozen more bike slots. I stopped and chatted with them and they were very friendly. They said a lack of city permits were holding them back in some neighborhoods. I told them I liked the service so far based on one trip!

I've lost plenty of bicycles to theft over the years. Bike share networks outsource that risk for a very small price.

Public transport commutes are vulnerable to missed connections. It's here that a bike share network can make a huge difference to people's commute times.

However, riding is not easy or safe on the streets of San Francisco. The city pulled down its elevated crosstown freeways after the 1989 Loma Prieta earthquake forcing traffic onto the streets. This makes for very crowded roads at commute times and makes it more dangerous for cyclists -- potentially discouraging the use of Ford GoBikes.

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Espin electric pedal-assist bicycle

I recently had a chance to use a pedal-assisted electric bicycle made by a Bay Area company Espin, founded by husband and wife Josh Lam and Yina Liu, and I really liked it. Motivate should use these bikes!

The bike is large and heavy at about 50 pounds but with the pedal assist electric power boost they feel as light as a feather when riding.

This was my first time on such a bike and for about four days I rode it through some rugged urban terrain and along hard-to-pedal tidal beaches and came away very impressed.

I liked the fact that you have to pedal and that there is no free ride. If you stop pedaling the power assist stops dead so it's a very natural way of operating the bike.

The gears are selected as normal from the right handlebar while the left side selects five levels of power assist. Downshifting requires selections from both sides of the handlebar which takes a little practice.

The range is 25 to 50 miles from a powerful electric motor inside the back wheel and a lockable lithium ion battery. Commuters have been buying the bikes but also it's popular among gig workers for delivering food and packages.

The bike can quickly reach 20 to 25mph which builds a lot of momentum but with the excellent stopping power of the disk brakes I had no problem staying comfortably in control.

The Espin bike is a wonderful way to get around a city. The assisted power will take you from a stop to a fast start so there's less temptation to roll through stop signs.

And you can get places very fast. At 20 to 25 miles per hour you are moving faster than than the average speed of a bus in San Francisco at 8mph, or car at 12mph. Plus you arrive sweat-free.

However, if you want a work-out headed home you can simply switch off the assist. These bikes are great off-commute, too. With one of these I could keep up with some of my sportier friends.

Josh Lam says the Espin bikes are less expensive than many other similar bikes because they source their own components and design. The price is $1800 and gig delivery workers get a $400 discount.

Espin or Ford...

Espin is a great choice if this is can be your only way to get to work but for a patchwork commute that's typical of the Bay Area Ford's bike share is a more practical choice.

But until Motivate builds out the next phase of the San Francisco network the downtown areas are of little use because you are already at your destination. It will require building bike stations in the outlying neighborhoods (especially around Divisadero and Eddy 🙂 to test its promise.

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Technology and Commuting: Ford's 7000 bike launch in San Francisco; Espin is a new spin on eBikes... - ZDNet

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3 ways dad limits technology use in his house – Omaha World-Herald

Posted: at 8:06 am

Unless you have lived in a fallout shelter for the last 20 years (it could happen), you are quite aware of the proliferation of technology into our lives.

Right now in our house, there are four laptops, three tablets and five cell phones. Add in the three strategically placed TVs and thats 15 screens for four people. Averaging nearly four screens per person, there is a lot of opportunity for screen time."

This is often what kids will default to.

It's not new information for most parents. I am as guilty as anyone of using the screen as a babysitter for a little while. But as our kids get older, they need to be taught how to manage their time, especially around screens. When we were kids, if our parents wanted us to stop the screen time, they would turn off the TV and tell us to go play. We couldnt carry a screen with us (unless you picked up the 40-pound TV and went looking for an outlet). Now, kids often have a choice of which screen they want. Do they grab the cell phone, the tablet or the laptop? Regardless, they just switch to something different and carry on staring.

Right now Im sure youre asking, Ben, what can I, as a responsible parent, do to thwart this menace to my childs social development? To which I answer, nice usage of the word thwart. But furthermore, there are a few solutions to make technology a useful tool but not the default thought process.

First, limit the time they use screens. That may seem like a blatantly obvious solution, but it can be challenging. Kids are sneaky. Once you go back to your daily routine, they will quickly be back on a screen. And this isnt really a malicious act, they just don't understand that when you tell them to get off the tablet or computer, you mean for the rest of the day. Not just until you look the other way.

Second, give them an alternative they will like (and by give, I mean make them do it). These can include going outside to play, reading a fun book or cleaning their room though that last one may not induce squeals of excitement. Presenting them with an alternative helps the under-developed planning part of their little brains get past what they cant do and see what else is possible.

And third, hide the screen device up someplace high. That one may not seem very fair, but the phrase out of sight, out of mind actually works sometimes. If they dont see the device around the house, they cant absentmindedly grab it. This tactic, by the way, works for us adult-types who may be a little too addicted to screens ourselves.

Ultimately, the best way to help kids recognize how much is too much screen time is to limit our own. Yeah, you may have to stare at one all day for your job, but do you really have to come home and immediately flip on the TV or answer that email on your phone? Dont think your kids arent taking cues from your actions. They watch you just as closely as they watch those screens.

Now go find a screen and turn it off. In the long run, everyone will be better off for it. Its what Im going to do.

Right after I finish this level of Candy Crush on my phone.

Ben Price, a 42-year-old married father of two from Kansas City, Missouri, wrote this guest blog for momaha.com. Outside of being anIT security professional, hespends much of his time in pursuits related to his family, including being a coach, scout leader and kid chauffeur.

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3 ways dad limits technology use in his house - Omaha World-Herald

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