Daily Archives: July 1, 2017

What’s happening in your body during acupuncture? – The Verge

Posted: July 1, 2017 at 9:14 am

Thousands of years after acupuncture was invented, controversy remains over whether the Chinese traditional medicine technique works. While previous trials have shown mixed results, a new study shows that, at the very least, those needles really do cause something to happen in our bodies.

Scientists have long been skeptical about the value of acupuncture, though practitioners have questioned whether the acupuncture in many studies was done correctly. Other trials suggest that acupuncture does work, but only as a placebo. In a study published this week in the journal Evidence-based Complementary and Alternative Medicine, researchers measured the biological effect of the procedure. They found that if you do acupuncture correctly, your body releases more nitric oxide at the points where the needles are inserted. The nitric oxide increases blood flow and triggers your body to release natural anesthetics, which can create either warming or cooling sensations. (The study was funded in part by the National Institutes of Health.)

The scientists inserted acupuncture needles into 25 people, ages 18 to 60 and both men and women. Then they tried two different methods. In one, they twisted the needles for two minutes every five minutes, for a total of 20 minutes. In the other, they applied electrical heat for 20 minutes.

Using a device that can measure the molecules in specific skin regions, researchers were able to detect the nitric oxide being released at these acupuncture sites for both methods.

There are caveats, as always. The sample size is small, and these results should be considered in light of more skeptical research as well. Next, the team wants to do further research to understand the underlying cellular mechanisms and the differences between the two techniques.

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Eye on Extension: More on supplements – Valley Courier

Posted: at 9:14 am

VALLEY Dietary supplements include vitamins, minerals, herbs, amino acids, enzymes, and other substances that may be supplemented, or added to diet, in order to complete dietary needs or to make up for a nutrition deficiency they are NOT intended to replace a healthy diet. Supplements come in many forms, including pills, capsules, powders, drinks, or energy bars. It is important to remember that supplements are not required to go through the same stringent testing as over the counter (OTC) and prescription medicine, and are not regulated as closely by the Food and Drug Administration (FDA).

Choose Food First, Supplements Second Vitamin and mineral supplements are the most common dietary supplement used by approximately 40 percent of adults in the United States. Despite the popularity of supplements, most people are capable of obtaining all of the required vitamins and minerals through a healthy diet alone. In fact, those who take supplements daily may be at risk for excessive intake, or toxicity of certain nutrients.

Also, supplements can be very expensive as evidenced by the $30 billion that Americans spend annually on all forms, a number that continues to grow every year. In some circumstances a daily supplement may not be necessary, and for many, taking multivitamin or mineral once every two to three days may be a cost-effective choice. Since the body has limited storage for many of these nutrients, most of the time they are simply excreted. The most cost-effective way to promote good health is eat a wide selection of foods and exercise regularly.

The majority of Americans consume all of the nutrients needed through a balanced and varied diet that includes healthy food choices. Remember being told to eat a variety of foods? Thats what a balanced diet is, a daily variety of food from the food groups; breads, cereals, and grains, fruits and vegetables, dairy and milk, and protein/meat. By eating this balanced diet you should be getting all the needed nutrients per day.

Certain individuals may have dietary restrictions (such as those with celiac disease or lactose intolerance), or belong to a particular life stage (pregnant, breastfeeding, or older adult) and may benefit from taking specific supplements. Talk to your doctor before deciding to take a dietary supplement.

Again, remember, supplements are not regulated by the government and may make false health claims that are not supported by research. Before consuming any type of supplement, talk to your doctor and research the supplement thoroughly. The following website resource can help you make an educated decision and identify inaccurate information when choosing a dietary supplement: National Library of Medicine (NLM) Dietary Supplements Labels Database.

For more information contact Mary Ellen Fleming at 852-7381, or visit the CSU Extension Office for the San Luis Valley Area at 1899 E. Hwy 160 in Monte Vista. Please feel free to visit our website at: http://sanluisvalley.colostate.edu for information about services provided.

Extension programs are available to all without discrimination, Colorado State University Extension, U.S. Department of Agriculture and Colorado Counties cooperating.

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Marvel Comics icon Stan Lee spins web of inspiration at UCLA Extension graduation – LA Daily News

Posted: at 9:13 am

Graduates of the UCLA Extension program got a shot of superhero power at their commencement ceremony Friday in Westwood.

Stan Lee, the 94-year-old co-creator of icons that are now Marvel Entertainment giants: Spider-Man, Iron Man, X-Men, The Avengers and The Fantastic Four, told graduates at Royce Hall to Do your thing. Whatever you do, give it your best shot. Youll be glad you did.

About 2,000 students graduated from the Extension program this year, some transitioning to new careers and some exploring new interests. The program for working and mid-career professionals grants certificates rather than degrees, in areas like feature film writing and film scoring, marketing, real estate and finance.

Photos: Marvel Comics legend Stan Lee speaks At UCLA Extension Certificate Graduation

The Extension program is about life-long learning, Wayne Smutz, the schools dean told graduates. And Lee, who started at Timely Comics Marvel Comics predecessor when he was just 17, knows about career longevity.

Youre trying to ... add to what you already know, to make yourselves better workers, better contributors, Lee told the audience.

While Extension graduates got certificates Friday, Lee got an award of his own the Extensions first Icons of LA Award, coinciding with the programs 100th birthday.

Stan is considered the godfather of the modern-day superhero, Smutz said. He has exerted more influence over the comic book and entertainment industry than any other figure and is revered by fans of all ages, worldwide and of all cultures.

Related story: UCLAs largest ever class graduates with a message: Be relentless

Lee appeared at the commencement just two days after walking the red carpet at TCL Chinese Theater in Hollywood for the premiere of Spider-Man: Homecoming, the latest incarnation of the super-successful character he co-created with Steve Ditko in 1962.

At UCLA, he sat in a high chair in the middle of the stage, relaxed and funny in a black sweater and tan chinos, and told the graduates how Spider-Man almost didnt come to be.

After the creation of The Fantastic Four, Lees publisher asked him to come up with a new superhero.

The most important thing in a superhero at first is the superpower. Once you get that, everything else comes along, Lee said. So I thought, What power will I give the new guy? And I saw a fly crawling on the wall. And I said, Hey, if can get a superhero that could stick to walls and crawl on them, man, that would be cool. Actually, he interrupted himself, I probably said it would be groovy!

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He chose the name Spider-Man, made the character a teenager at a time when there were no teenage superheroes and then, just for fun, gave him a bunch of personal problems.

Related story: Stan Lee dishes on his many Marvel-ous cameos

His publisher was nonplussed. Stan, that is the worst idea, he told Lee. First of all, people hate spiders. ... Teenagers can only be sidekicks. ... You want him to have personal problems? Stan, dont you know what a superhero is?

Still, Lee stuck Spider-Man into the final issue of the comic Amazing Fantasy, which was about to end its run. It was a huge success, and the rest is history.

If you have an idea that you genuinely think is good, dont let some idiot talk you out of it, Lee told the Extension graduates.

I think you can only do your best work if youre doing what you want to do, Lee said. You can look at it and say, I did that, and I think its pretty damn good. Thats a great feeling.

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The Media and Silicon Valley Fear the Freedom They Created – The American Conservative

Posted: at 9:13 am

If the Trump administration and the Trumpist movement represent anything, it is the destruction of establishmentarian sacred cows. Already, the spirit of populist iconoclasm the President embodies has left globalist false idols scattered like tombstones up and down the Acela Corridor. Some of the casualties are obvious, such as the presumption that the administrative state is made up of disinterested experts, rather than ideologically motivated sleeper agents. Some of the losers from the Trumpist Zeitgeist are equally obvious: mainstream media outlets and the tech industry.

However, what seems to occur to few people is that the fall from grace that such ideas and institutions are suffering is not only of their own making, but all traceable back to the same cause. Namely, the shift of such institutions from attempting to promote freedom to attempting to constrict it. In other words, groups that were originally designed and trusted to make the world bigger have instead begun systematically trying to make it smaller. They have gone from battering rams to gatekeepers.

Take the mainstream media. While conservatives correctly bemoan the liberal bias that infects the landmark publications and TV networks, and has infected them all the way back to the Vietnam War, it is easy to forget a simple fact about that anti-Vietnam coverage: It was the first time the medias reporting was not subjected to official censure by the military. No doubt this led to anti-American bias that distorted the story, but for Americans watching, the idea of a media that was critical of the government line no doubt seemed like an advancement for freedom to access information and freedom to be skeptical of government policy.

Flash forward to today, though, and it is obvious that the media has gone from being uncensored truth-tellers to censors themselves. From the cyberbullying, SJW left morality policy approach of sites like the defunct Gawker and Vice, to the arrogant agonizing by media figures over their supposed ability to control what people think, to the overwhelming and unprecedented hostility toward the president that even the most seemingly respected media falls prey to, it is very clear that giving the public greater freedom to make informed decisions has ceased to be a media objective. Rather, out of fear that those informed decisions will not meet the partisan standards of the reporters themselves, they seek a full-on pre-Vietnam role reversal: now the political and military actions approved by the American people must pass muster with them to be legitimate. Americans, who have never much liked being told what they must believe or what they must do, have rightly rebelled.

But while the mainstream medias behavior is egregious, it is also fair to say that they are rapidly becoming a marginal player in the information marketplace. More sinister and influential is the rapidly growing tech industry, and in particular the social media wing of that industry. But here, too, we are observing a corruption of organizations that previously offered freedom. In its early days, Google gave Americans the extraordinary power to find new information and new perspectives, YouTube provided a fertile and untamed Wild West-style playground for creative minds to make a living, and sites like Facebook and Twitter offered the ability to connect and speak to both friends and strangers from all around the world.

To say that this is not the case anymore is a gross understatement. Now, Google openly admits to viewing conservative viewpoints as contrary to science, and acts as if its blatantly partisan policy preferences are somehow apolitical good sense because they can find a few pet Republicans to agree to them. This is reflected in their search results, which now exclude disfavored viewpoints, and their stewardship of YouTube, which now strips money and possibly even subscribers from its users, sometimes for such minor crimes as simply telling off-color jokes that offend the humorless sensibilities of corporate HR departments. Facebook and Twitter, meanwhile, liberally (pun intended) shadowban or outright shut down the accounts of users who do nothing but express distasteful opinions, or call them out on censorship. Facebook has even arrogated to itself the right to decide what does and does not count as fake news using standards insourced from left-wing donors, despite having previously landed in hot water for acting too much like a newsroom and less like a neutral platform.

In short, Silicon Valley fears the freedom that it created and seeks to curtail it, despite the fact that the only thing that gave their business models life was the perception that they were building a world where both people and information could be free.

So far, an emerging rebellion from consumers, in tandem with tougher scrutiny of their practices, is not working out for the mainstream media, or the tech companies. The first is shedding trust and likely will shed viewers in the future. The second is facing an emboldened raft of competitors that actively market their political neutrality and commitment to freedom of speech and information. The gatekeepers have had their gates blasted off their hinges and now are watching their Towers of Babble being sacked.

Good riddance.

Mytheos Holt is the Senior Fellow in Freedom to Innovate at the Institute for Liberty, and a former speechwriter for US Senator John Barrasso (R-WY).

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New Battle of the Sexes Poster with Stone and Carell – ComingSoon.net

Posted: at 9:13 am

Fox Searchlight Pictureshas revealed a newretro 70s-style poster for Battle of the Sexes, telling the story of the infamous tennis match between Billie Jean King and Bobby Riggs. Featuring Emma Stone and Steve Carell, you can check out the Battle of the Sexesposter in the gallerybelow!

The electrifying 1973 tennis match between World number one Billie Jean King (Stone) and ex-champ and serial hustler Bobby Riggs (Carell) was billed as the Battle of the Sexes and became the most watched televised sports event of all time. The match caught the zeitgeist and sparked a global conversation on gender equality, spurring on the feminist movement. Trapped in the media glare, King and Riggs were on opposites sides of a binary argument, but off-court each was fighting more personal and complex battles. With a supportive husband urging her to fight the Establishment for equal pay, the fiercely private King was also struggling to come to terms with her own sexuality, while Riggs gambled his legacy and reputation in a bid to relive the glories of his past. Together, Billie and Bobby served up a cultural spectacle that resonated far beyond the tennis courts and animated the discussions between men and women in bedrooms and boardrooms around the world.

Directed by Jonathan Dayton and Valerie Faris, creators of the Oscar-winning Little Miss Sunshine and indie favorite Ruby Sparks, the film also starsElisabeth Shue, Sarah Silverman,Alan Cumming, Andrea Riseborough , Eric Christian Olsen, Natalie Morales, Austin Stowell, Wallace Langham, Jessica McNamee, Mickey Sumner and Bill Pullman.

Battle of the Sexeswill debut in theaters September 22.

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Minneapolis City Council Passes $15 Minimum Wage Without a Tip Consideration – Eater Twin Cities (blog)

Posted: at 9:10 am

The Minneapolis City Council voted Friday to pass a landmark $15 per hour minimum wage increase. No special allowances were made for tipped employees.

Minneapolis now joins Seattle, San Francisco and Washington D.C. , cities that have passed similar measures (though in D.C. there is an allowance made for a lower wage for tipped employees).

The wage increase comes after a contentious battle between small restaurant owners and servers with the unions and Mayor Betsy Hodges. The mayor wrote an open letter back in February in favor of the raise without what she deemed a tip penalty. She also made a controversial correlation between tipping and slavery.

Many independent restaurant owners like Lina Goh and John Ng of Zen Box Izakaya made impassioned pleas to consider tipped wages as income, while also agreeing that a minimum wage increase was a move in the right direction.

Meanwhile, other business owners like Jamie Robinson of Northbound Smokehouse warned that the steep increase would mean a death knell for many small businesses already operating on razor thin margins. In a statement released today by the Pathway to 15 group, Red Rabbit bartender Jennifer Schellenberg said, The city council has failed tipped restaurant workers in Minneapolis. We took the time to advocate for a solution that would empower all workers in Minneapolis. Instead of listening to our concerns, the council moved forward with a proposal that will put our income and our jobs in jeopardy. We won't give up the fight but we remain disillusioned about how our concerns were dismissed for the sake of campaign politics.

Council Member Lisa Bender championed the passage according to the Star Tribune, This is a huge victory for works in Minneapolis.

The one dissenting vote came from Council Member Blong Yang who expressed concerns about the ordinances affect on small businesses.

The Fight for $15 Now group also issued a statement saying, Fifteen an hour has officially arrived in the heartland! It wasnt easy, but after years of going on strike, taking to the streets and raising our voices for higher wages, we have finally won the raise we need. Getting paid $15/hour will help us pay for groceries, make the rent, and cover the basics without relying on public assistance. Were proud that Minneapolis is the first city in the Midwest to pass $15/hour, but we promise it wont be the last. This movement has momentum that cant be stopped, and well keep on standing up and speaking out until everyone, everywhere is paid at least $15/hour and has the right to join a union.

The ordinance will go into effect citywide by 2024 with an accelerated implementation for large businesses.

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Gangmasters’ body gets policing powers – FoodManufacture.co.uk

Posted: at 9:10 am

New police-style powers have been given to the Gangmasters and Labour Abuse Authority (GLAA) to tackle modern slavery and labour exploitation in the agri-food supply chain.

The new powers allow GLAA officers to carry out arrests rather than refer offenders on to police forces.

Since its expansion two months ago, the GLAA has arrested over 25 people on suspicion of exploiting workers, safeguarded 76 potential victims of slavery, and recovered tens of thousands of pounds in confiscated wages.

The government has invested an additional 2M to extend the remit of the Gangmasters Licensing Authority, which has been renamed the Gangmasters and Labour Abuse Authority. Its new mission is to prevent, detect and investigate worker exploitation across the entire economy.

Modern slavery is abhorrent; it is described by the prime minister as the greatest human rights issue of our time, said GLAA chief executive Paul Broadbent. Much of it is controlled by organised crime gangs who have links to drug smuggling, and gun violence.

Eradicate slavery

But those who profit and perpetrate slavery and exploitation should now be looking over their shoulders because the creation of the GLAA is a significant step in our desire to see it eradicated.

Estimates put the number of slaves in the UK between 10,00013,000, but the GLAA believes it could be even higher. Slavery and labour exploitation have infiltrated a number of legitimate supply chains, it claims.

Modern slavery is a barbaric crime which destroys lives, said Sarah Newton, minister for vulnerability, safeguarding and countering extremism. We have taken world-leading action to protect victims and deal with perpetrators, and extended the reach of the GLAA to enable them to do even more.

I am pleased to see this important agency putting these new powers to good effect and am confident that officers will continue to stamp out the unscrupulous criminals who exploit the most vulnerable.

Since the beginning of May, the GLAAs new powers have been put to good use across the country with multiple joint operations to clamp down on slavers and ruthless employers.

This included an operation conducted with South Yorkshire Police, the National Crime Agency (NCA) and Her Majestys Revenue and Customs (HMRC) last month (June 19) in which warrants were executed at a number of addresses and four men arrested on suspicion of human trafficking and money laundering offences.

Victims of exploitation

Over the following days more than 100 addresses were then visited to identify potential victims of exploitation.

The GLAA will be collaborating closely with the police, NCA, Border Force, Immigration Enforcement, Employment Agency Standards Inspectorate, HMRC, the Department of Work and Pensions and others. GLAA analysts are already working within the Joint Slavery Trafficking Analysis Centre the elite intelligence gathering unit set up this year to tackle human trafficking.

Our approach, in terms of prevention, enforcement and support for those who are victims, shows we are now leading the way as a country in tackling this despicable practice, added Broadbent.

I am confident that with our partners, the GLAA will have a major impact on disrupting and dismantling modern slavery networks that have established themselves within the UK and tackling poor and illegal practices that see thousands of workers exploited by employers every year.

Labour market offences are offences under the following legislation: Employment Agencies Act 1973, the National Minimum Wage Act 1998, the Gangmasters (Licensing) Act 2004 and Parts 1 and 2 of the Modern Slavery Act 2015.

Supply chain survey

As part of an online survey that Food Manufacture is conducting over the next couple of months to inform a Supply chain supplement, that is being published in the October issue of the magazine, sponsored by Autenticate Information Systems, readers are asked whether they are either in the process or have already produced a business response to the Modern Slavery Act. Click here to participate in the supply chain survey.

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In the general election students told us a lot and we must listen to them – Times Higher Education (THE) (blog)

Posted: at 9:10 am

University leaders in England should respond positively and imaginatively to both the character and the outcome of the June general election. Students have become seriously electorally engaged for the first time in many years, anddelivered some remarkable results.

Fuelled by a deep commitment to human rights and internationalism, dynamically disseminated by social media, this engagement could well be set to grow.

June 2017 was the general election when the student and young peoples vote came of age, with turnout compared with 2015 reportedly up by one-third to 57 per cent. Undergraduate tuition fees were made into a central issue by Labour, whose manifesto pledged to abolish them. The party went on to win 43 of the 60 constituencies in the UK where full-time students make up 15 per cent or more of the adult population.

We tried to predict how students would impact the general election, and this is how we did

How should we respond to this new situation?

In relation to fees, we should press the government to take immediate action on several fronts. This Septembers introduction of fees for undergraduate nursing and midwifery students should be cancelled, and new places created. There is a proven, growing shortage of nurses and midwives.

These students are a special case. To earn registration, they must work 2,100 hours in practice. They undertake night and weekend shifts, and work and study over a 45-week year. The midwives must successfully deliver 40 babies before qualification. They perform highly useful, yet unpaid, labour.

It is already clear that the imposition of fees is deterring excellent, motivated candidates who would make first-class nurses. This is hardly surprising; the new system will impose a 30-year pay cut on the modest, hard-earned salaries of these key graduate health professionals. The new system will mean that typical debt on graduation will be 53,000-plus, yet the very top of the NHS Band 6 pay grade for well-qualified, experienced, frontline nurses is 35,577.

At this rate, take-home pay will be cut by 4.7 per cent, yet the real-terms debt will still increase as repayments will not outweigh the 3 per cent real interest charge.

The new policy is a disastrous brew; deterring new entrants; cutting the pay of societys most trusted professionals; putting a very large occupational group in high, long-term debt while doing almost nothing for the public finances. A post-austerity approach is needed, combining the abolition of fees with increased placements in the health trusts. This would efficiently deliver what the people want more high-quality nurses and midwives.

More generally, we should press to increase the threshold from which all student loans are repaid to 25,000, to take into account inflation since the threshold was first set. In addition, we should propose the elimination of the 3 per cent interest charge above the retail price index on student debt. A 3 per cent real rate of interest is most unfair. The 6.1 per cent headline rate from September will be widely considered a real rip-off. It should be replaced by the pre-2012 scheme where debt was subject to an inflation uplift and no more.

Another general election in the near future is not out of the question. We need to start work now on designing a fresh Higher Education and Research Act if needed. This should be an act that would provide intelligent regulation and sustainable financial support for a flourishing higher education system, rather than the current one that is hopelessly flawed with its failed philosophy and impossible intention of creating perfect competition in higher education.

A new government that can command a parliamentary majority to abolish undergraduate fees will need such an act. Such a government is a real possibility. Part of our non-party political responsibility to society is to work out feasible, funded practical policies that will help universities, whose progress is so essential for society, to thrive in the event of the election of HM Loyal Opposition and the enactment of its most memorable manifesto pledge.

The nature of Britains exit from the European Union was a significant electoral issue. Those wanting to shut down migration and international student education in the UK lost seats and standing. Ukip, with policies uniquely hostile to Europe and the countrys universities, met their electoral Waterloo. The new Parliament is more internationalist and supportive of higher education than its predecessor.

This welcome situation calls for a dynamic response from universities, including pressing with renewed vigour for the retention of the Erasmus+ scheme in its entirety or equivalent, plus a big extension of funds to promote international student mobility. We need a fresh, genuinely warm welcome for international students by the government, with new opportunities for post-study work visas. Continued access for British universities to European research programmes as well as to the European Investment Bank for financing long-term investments are key priorities.

Of course there are many other matters that need tackling. These include much needed investment in science, maths and computing, including a national programme to renew university science laboratories. A schools crisis looms. Our part in avoiding one, and helping schools to thrive, is to press for increased teacher training places, made on a three-year rolling basis, to encourage serious expansion and proper investment.

The outcome of this election indicates that a new national common sense and common purpose is being created. We should seize the time and face the future.

David Green is vice-chancellor and chief executive of the University of Worcester.

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Demonstrators clash during ‘Freedom March’ at Portland waterfront – kgw.com

Posted: at 9:09 am

Demonstrators clash on Portland waterfront

Christine Pitawanich , KGW 11:22 PM. PDT June 30, 2017

Demonstrators clash at the Portland Waterfront during the 'Freedom Rally' on June 30, 2017 (Photo: Christine Pitawanich)

PORTLAND, Ore. -- It was a moment that could have gone either way. Punches were thrown, insults flew, and mace shot through the air along Portlands waterfront.

Protesters from two sides showed up. One side was pro-President Trump. People in that group waved flags and wore red, white and blue. The other side was filled with people who were anti-Trump.

Trump is ruining America, yelled one woman.

Some anti-Trump protester wore black. Their faces were covered with masks. At one point, some people also burned flags and stomped on them.

Joey Gibson, who heads up a conservative group called Patriot Prayer, organized the Freedom March on Facebook. He said the event is about freedom in general and freedom of speech. More than 175 people indicated they were going on Facebook, and more than 300 said they were interested in attending the event.

As for Gibsons expectations regarding violence, We're always on high alert. We have a pretty good understanding of the opposition, he said.

Gibson also organized a rally in early June at Terry Schrunk Plaza. It drew hundreds of people to downtown Portland. On almost all sides of the plaza, there were groups who opposed Gibson and the people supporting him.

More:14 arrested during rally, counter-protests in downtown Portland

The Freedom March at the waterfront officially started at 6 p.m. at Salmon Street Springs. Then people began marching north. At one point, the march wound through a part of downtown.

You have the right as an American citizen. You are free. If they want to oppose us, it's their right too. But they can't silence us, said a pro-Trump demonstrator.

There were a lot of heated arguments and at times things briefly got out of hand. Some people decided to step in to de-escalate when they saw people starting to get physical again.

Why can't anybody talk to each other without trying to throw hands. Have a conversation. I'm disappointed in both sides and I want this to stop and that's why I stepped in, said the man.

Watch: Demonstrators clash during rally, counter-protest

Others with the group Patriot Prayer also tried to de-escalate.

I'm here because I'm trying to keep the peace between the left and right, said a man named John Beavers. We all have to get along. We have to talk. Weve gotta work this out or we're gonna tear ourselves apart, the right and the left. We've got to get along."

We tried multiple times to speak to people who opposed the march. They did not want to speak on camera.

One man who was a part of the Freedom March said after all the verbal and physical violence, he's done. He has a family and he's considering not participating in these types of rallies anymore.

Portland Police said they would monitor the situation. When the event began, police were present. But as the event proceeded, police maintained their distance.

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Freedom Festival takes to the skies with Balloon Fest – Daily Herald – Daily Herald

Posted: at 9:09 am

As Fridays first light spilled into Utah Valley from behind the peaks of the Wasatch Mountains, hot air balloons rose into the skies above Provo.

As the balloons ascended, they tested the skies for the Freedom Festivals Balloon Fest. The Balloon Fest will take place Saturday, Monday and Tuesday from 6 to 8 a.m. at Bulldog Field, which is located at 1100 N. Freedom Blvd. in Provo. The event attracts balloonists from throughout the western United States and beyond, and Fridays preliminary rides brought out 11 different hot air balloons.

For the Balloon Fests three days, that number is expected rise to about 25.

Visitors will be able to watch as the balloons inflate and drift through Provos skies. Hot air balloons typically fly about 5 to 10 miles in a radius from their takeoff point, but balloonists may keep closer to Bulldog Field to allow visitors to get a better view.

The Balloon Fest annually attracts about 25,000 visitors to Provo and provides fun for the whole family. Though, for balloonists, flying hot air balloons is also a family affair.

When you start seeing balloonists, youll see families, said Keith Evans, pilot of Smileys Dream, a hot air balloon.

Evans and his family had their first experience with Balloon Fest 21 years ago through an eagerness to lend a hand. We were on the field to spectate, and they said they needed crew, said Evans.

Hot air balloons require much more than just a pilot to fly it takes a crew. The crew aids in helping unpack, inflate, land, deflate, pack away and guide hot air balloons through the air from the ground. Where hot air balloons land can be a bit up in the air, so the crews continually keep contact with the pilots and follow the balloons to wherever they might land.

Evans and his family acted as crew members for 18 years, and began flying a balloon of their own in the festival three years ago. He explained that the Balloon Fest is a wonderful way to interact with the family of ballooning.

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