Monthly Archives: June 2017

A beginner’s guide to dietary supplements – Las Vegas Sun

Posted: June 26, 2017 at 5:14 pm

Monday, June 26, 2017 | 2 a.m.

Recent surveys and studies suggest the majority of Americans are missing the mark for at least one essential vitamin or mineral. That lack seldom leads to a full-blown deficiency, but it plays a role in the bigger picture of an individuals health.

Three-fourths of all Americans are taking some sort of supplement, the most common being a multivitamin, said Duffy MacKay, a licensed naturopathic doctor and senior vice president of scientific and regulatory affairs with the Council for Responsible Nutrition, a leading trade association of the booming supplement industry in the U.S. People dont exactly know what they are short on.

According to the latest Dietary Guidelines for Americans, vitamin D, calcium, potassium and fiber top the list. Since the 1940s, supplements have been sold as an answer to nutrition gaps, and consumers are buying the probiotics, fish oils and proprietary blends promising to make us whole.

Those promises need attention.

The U.S. Food and Drug Administration is tasked with ensuring the safety of what we consume, especially when it comes to controlled substances. But in 1994, supplements were federally classified as food, meaning oversight and enforcement would be much less stringent. It wasnt until December 2015 that the FDA created a standalone Office of Dietary Supplement Programs, augmenting the research-based Office of Dietary Supplements within the National Institutes of Health, and elevating the mission to protect public health by rooting out products that pose some risk.

However, a Los Angeles Times column by consumer-affairs watchdog David Lazarus suggested that the already small budget of the new FDA office reportedly less than $5 million to police a $37 billion industry was threatened under President Donald Trump. If the funding cuts Trump proposed for the Department of Health and Human Services manifest, Lazarus wrote, its almost a sure thing that people increasingly will be at greater risk when it comes to the safety and effectiveness of over-the-counter supplements.

Damon McCune, director of UNLVs Didactic Program for Nutrition and Dietetics, says there are probably tens of thousands of products on the market. That number is fluid, he said, and I imagine changes every day.

Thats because its relatively easy to bring supplements to commercial shelves, and consumers tend to be quick to trust the packaging. Until a stronger system is established for evaluating and enforcing supplement efficacy and safety, the public must arm itself with information.

Mona Shield Payne

A variety of unique fruits and vegetables can be found beautifully displayed at the International Marketplace located at 5000 S. Decatur in Las Vegas on January 28, 2013.

A FOOD-FIRST STRATEGY IS BEST

Dietary guidelines have changed over the years, from the Food Guide Pyramid to MyPlate.

The Center for Health and the Global Environment at Harvard says nutrient retention is maximized when food is minimally processed and doesnt have to travel very far.

Food with color, especially bold color, contains more healthy phytochemicals, Prevention magazine reported. Also: bigger isnt better when it comes to nutrient density.

A 2013 study published in the journal PLOS ONE showed cooking vegetables upped nutrient density, and beans won for nutrition per penny.

The U.S. Department of Agriculture has done a lot of good research, said Crystal Petrello, a registered dietitian and past-president of the Nevada Academy of Nutrition and Dietetics. She says that while people might get recommended amounts of protein, the produce portion of a balanced diet is where they falter. People should be getting between nine and 11 servings of fruits and vegetables a day. The average person gets one or two servings, Petrello said. And they consider spaghetti sauce or ketchup as part of that.

Clinical research and common sense support the idea that a diet packed with fresh, nutrient-rich foods helps stave off debilitating conditions such as heart disease and diabetes. Investing in fruits and veggies gives the most bang for your buck, Petrello said, adding that people should limit added sugar. Because the better the diet, the less need to supplement it.

Since 2011, the federal government has provided a personalized tool called MyPlate, which uses a persons age, sex, height, weight and activity level to calculate a diet plan. Using its Daily Checklist, you can enter your details and download the corresponding guide to food-group and calorie targets within these categories: protein, grain, fruits, vegetables, dairy.

With the help of two nutrition experts, Harvard Medical School compiled a list of foods dense in vitamins and minerals relative to the number of calories per serving: avocados, baked potatoes, bell peppers, Brussels sprouts, eggs, fish (cod, halibut, salmon, scallops, shrimp, tuna), fruit (cantaloupe, papaya, raspberries, strawberries), grains (barley, brown rice, oats, quinoa), greens (chard, collard greens, kale, mustard greens, spinach), lean meat (beef, lamb, venison), legumes (garbanzo, kidney, navy and pinto beans, lentils, peas), low-fat yogurt, mushrooms (cremini, shiitake), nuts (almonds, cashews, peanuts), poultry (chicken, turkey), seeds (flax, pumpkin, sesame, sunflower), sweet potatoes.

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WHAT ARE SUPPLEMENTS?

According to the Dietary Supplement Health and Education Act of 1994, in order to be identified as a dietary supplement, a product must:

1. Enhance the human diet

2. Contain one or more dietary ingredients

3. Be taken orally in whatever form

The Consumer Healthcare Products Association defines a dietary ingredient as any of the following: vitamins, minerals, herbs and other botanicals, amino acids, enzymes and potentially beneficial bacteria or yeasts. But supplements arent just about promoting health by filling in nutritional gaps or fortifying stores of particular vitamins and minerals. Some products advertise better mental, athletic or sexual performance. They might be natural, single-source extracts from plants or animal tissues, or targeted blends with chemically altered natural materials and others that are entirely synthetic.

How are supplements regulated?

Its a misconception that the industry isnt regulated, said Damon McCune, head of UNLVs Didactic Program for Nutrition and Dietetics. It is regulated, just very poorly. Dietary supplements are jointly regulated by the Food and Drug Administration and the Federal Trade Commission.

FDA: Supplements dont need FDA approval before going to market, though companies must notify the agency of their product information and intent to sell. The onus is on the FDA to investigate products and manufacturing facilities and prove something isnt safe in order to restrict use or remove items from shelves. (Supplements) go through a more rigorous process than food inspection and a less rigorous one than drugs, said the Council for Responsible Nutritions Duffy MacKay. Unlike prescription medications, supplements may only make claims about health broadly (though some companies break that rule), or about nutrient content or specific functions.

In its own effort to engage companies in bringing supplements to a level of consistent quality, the Council for Responsible Nutrition built a self-regulatory registry called the Supplement Online Wellness Library to help create a rich and more complete picture of the marketplace for regulators, retailers and industry.

FTC: The FTC tracks responsibility in advertising claims. If it comes down on a supplement brand for having misleading practices, MacKay said, it sends a message throughout the industry that encourages other companies to get in compliance. But with limited resources and so many supplements to watch, matters get complicated. Among factors making regulation more difficult is abundant misinformation on the internet, MacKay says. Just remember there are no magic bullets or quick fixes ...

Proven supplements work well for ...

From Carol Haggans, registered dietitian and consultant for the National Institutes of Healths Office of Dietary Supplements:

It is possible to overdose. ... All vitamins and minerals have a recommended intake, which is the amount people should strive to get from foods and, if needed, dietary supplements each day.

Vitamin A is one nutrient that can cause serious problems at high doses, including birth defects if a woman is pregnant. Iron can also be toxic at high intakes. Even some of the B-vitamins can cause problems at high doses.

Some vitamins, like B12, do not have an upper limit because they have not been found to be toxic at high doses. But even if there is no upper limit, consuming more than the recommended amount doesnt necessarily have any benefit.

Early in her journey to becoming a registered dietitian, Crystal Petrello said, she was obstinate when it came to incorporating supplements.

I saw it as a snake-oil industry, and people were spending so much money, she said.

But after working in the nutrition field, her mind was changed about the potential of certain products. She says she has experienced the benefits of supplements, though dietitians and even supplement-industry officials agree the approach to better health should be food first.

There is a magic we dont understand when it comes to eating food, said Dr. Duffy MacKay, a licensed naturopathic physician and senior vice president of scientific and regulatory affairs for trade group the Council for Responsible Nutrition. Some cool stuff happens when you eat a salad.

Carol Haggans, a registered dietitian and consultant for the Office of Dietary Supplements at the National Institutes of Health, said it is possible to get all essential nutrients by eating a nutritious variety of foods, though there are exceptions.

For example, all women who might become pregnant should get 400 micrograms of folic acid a day from either fortified foods or dietary supplements, she said. And men and women over 50 should get the recommended amounts of vitamin B12 from fortified foods or dietary supplements, because they might have trouble absorbing the vitamin B12 that is naturally present in food. According to the NIH, scientific evidence backs some supplement use for overall health, such as taking calcium and vitamin D to fortify bones.

Damon McCune, who directs UNLVs Didactic Program in Nutrition and Dietetics, said that while there are legitimate cases for taking supplements, consumers too often dont consult physicians and dietitians about potential benefits and harmful interactions with other over-the-counter products or prescription medications. He also said food provides trace nutrients that supplements cant, and that people jump to them too quickly without considering dietary changes that might pack more nutrition at a lower cost.

The first thing people get wrong is that an overwhelming number dont need supplements. People use supplements in place of food, McCune said. They are marketed so well that people go to them first.

MacKay disagrees. He said studies have shown that supplement users already engage in healthy habits, from regulating their diets to staying away from cigarettes. Im not going to be popular for saying this, but Ive heard this statement from the dietitian community forever, he said. People arent using supplements to offset terrible habits. Thats a myth.

He further asserted that even the most health-conscious eaters might miss important nutrients. We all travel, get stressed and eat birthday cake, he said. A multivitamin is a good insurance policy.

Most people arent aware of their nutrient intake on a level specific enough to inform what needs supplementing, so conversations with a dietitian are a way to get started. Once youve created a food log and broken down your diet, you can apply Dietary Reference Intakes recommended by the Institute of Medicines Food and Nutrition Board.

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KNOW THE RISKS

The most glaring cautionary tale in the supplement world might be ephedra. Products containing the plants ephedrine alkaloids were marketed for weight loss and athletic performance, but the Food and Drug Administration banned the ingredient in 2004 after it was linked to heart problems and strokes. According to the Mayo Clinic, more than 800 reports of serious toxicity were collected by the FDA, including more than 22 deaths. Yet some related extracts not included in the ban are still sold.

Weight loss and bodybuilding remain high-risk supplement categories, though theyre overshadowed by a newer one: sexual enhancement.

In 2013, a study was published by the Journal of the American Medical Association that looked at all FDA Class I recalls those for which there is a reasonable probability that the use of or exposure to a product will cause serious adverse health consequences or death from 2004 to 2012. Researchers found that 51 percent were dietary supplements. Sexual enhancement products were the most common offender, followed by those purported to bulk up or slim down the body.

All of these supplement recalls were rooted in unapproved active pharmaceutical ingredients, also known as hidden drugs.

These ingredients, generally undeclared in the labeling, can pose considerable dangers to consumers, read a 2010 FDA letter to manufacturers of dietary supplements.

That same year, a report to Congress from the Government Accountability Office found that nearly all herbal supplements it tested had trace amounts of contaminants such as lead, mercury, cadmium, arsenic or pesticide. While heavy metals were within safe limits, 40 percent of the products tested contained enough pesticide to exceed the legal limit, according to The New York Times, which also flagged illegal health claims related to Alzheimers disease, cancer and diabetes.

The Council for Responsible Nutrition works to warn consumers, says the trade groups senior vice president of scientific and regulatory affairs, Duffy MacKay, but there is a prevailing lack of research into many manufacturer claims.

MacKay says one positive example is probiotics, live bacterial cultures believed to support gut health. Its a juggernaut of a trend, so companies are incentivized to invest in study-backed development.

The stalwarts of the vitamin aisle have significant market share, partly because theyre familiar enough for consumers to trust their value.

Calcium and vitamin D are important for keeping bones strong and reducing bone loss; folic acid decreases the risk of certain birth defects, and omega-3 fatty acids from fish oils might help some people with heart disease, says registered dietitian and National Institutes of Health consultant Carol Haggans. Other supplements need more study.

15 supplement ingredients to avoid

Consumer Reports ongoing series, The Truth About Supplements, is reviewing the research and talking with medical experts to find out whether common supplements live up to their marketing hype and whether they are safe to take. As part of that effort, a March report listed 15 ingredients to always avoid, as they can cause organ damage, cancer and cardiac arrest. Moreover, the report read, our experts agree that none of these supplement ingredients provide sufficient health benefits to justify the risk.

The 15 that made the list were: aconite, caffeine powder, chaparral, coltsfoot, comfrey, germander, greater celandine, green tea extract powder, kava, lobelia, methylsynephrine, pennyroyal oil, red yeast rice, usnic acid, yohimbe.

HOW TO SHOP SMART

Damon McCune with UNLVs nutrition and dietetics program said anyone could claim the title of nutritionist, so seek out a registered dietitian trained to adhere to certain standards.

But keep in mind that credentials arent a guarantee of sound advice. Whether youre dealing with a dietitian or a medical doctor, McCune said its OK to get a second opinion if it doesnt feel right, especially in the age of Dr. Oz. Mehmet Oz is a cardiothoracic surgeon with a leadership position in Columbia Universitys medical school and a network talk show themed around health and wellness. Oz has been criticized for featuring miracle products that in some cases have been discredited (in 2014 he was brought before Congress to answer for giving viewers false hopes, and the following year a group of prominent physicians called for his firing from Columbia).

Dont always take it as gospel, McCune said. There should be a high level of responsibility on the consumer. People need to learn to be more savvy.

Tips for choosing products

1. The fewer ingredients, the better.

2. If provided daily percentages are way above federal guidelines, be wary.

3. If a supplement lists a proprietary blend, unapproved substances may be hiding.

4. When choosing a multivitamin, tailor it to your age, gender and other characteristics (such as pregnancy) to ensure the mix of ingredients suits your needs.

5. Understanding ingredient lists is one thing. Recognizing the marks of vetted products is another. Third-party verifications are available through organizations such as ConsumerLab.com, Informed-Choice, U.S. Pharmacopeial Convention and Good Manufacturing Practice. Companies have to pay for their services, and some forego the option. They conduct tests on dietary supplements to check for things such as contaminants, potency and absorption, said National Institutes of Health consultant Carol Haggans. These programs provide assurance that a supplement was properly manufactured, that it contains the ingredients listed on the label and that it does not contain harmful levels of contaminants though these organizations do not test the product to determine whether or not it is actually effective.

6. Try Google Scholar to check out research firsthand. And read multiple articles, McCune said. Dont just read one that supports what you want to hear and ignore the 10 others that say the opposite.

7. Registered dietitian Crystal Petrello recommends the similar resource Examine and the NIHs Natural Medicines Comprehensive Database. Just because it says its natural doesnt mean its safe, Petrello said. Arsenic is natural.

Watch for interactions and report any issues

Interactions: Consumers should always check with their doctors to make sure theyre not introducing something that could harm them depending on what they already take, prescription or over-the-counter. The Mayo Clinic offers an online database listing known interactions with 40 common supplements, from acidophilus to zinc.

Recalls: This FDA site logs recalls, market withdrawals and safety alerts. If you experience adverse effects after taking a supplement, you can report it to the FDA through its MedWatch portal.

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Global Acerola Extract Market Size Is Expected To Reach Over US$ 15763.8 Mn By 2017 To 2025 – Technorati

Posted: at 5:14 pm

According to a new market report published by Credence Research,Acerola Extract Market Growth, Future Prospects and Competitive Analysis, 2017 2025, theglobal acerola extract market is expected to reach over US$ 15,763.8 Mn by 2025, expanding at a CAGR of 7.9% from 2017 to 2025.

Market Insights

The global acerola extract market is expected to witness high growth during the forecast period 2017 to 2025. Growing preference for healthy fruit based products is anticipated to drive the demand for the acerola extract. The global acerola extract market is projected to reach US$ 15,763.8 million by 2025, expanding at a CAGR of 7.9% from 2017 to 2025.

Browse the full report at http://www.credenceresearch.com/report/acerola-extract-market

By form, acerola extract market segmentation includes powder and liquid forms; of which, in 2016, powder form dominated the market in terms of revenue contribution and is further expected to remain dominant during the forecast period of 2017 to 2025. Currently, growing demand for vitamins and health supplements, particularly in functional foods is fueling the demand for powdered form of acerola extract. However, liquid form segment is expected to register high growth in the near future. Owing to advantages such as natural color, rich vitamin C content, flavor, antioxidant property, and dough improvement, liquid formulations of acerola extract are anticipated to witness significant adoption among food and beverage manufacturers. Owing to growing consumption and rising demand for natural ingredients for preservation of meat products the demand for acerola extract in meat products is expected to gain adoption among manufacturers over the coming years.

On the basis of applications, the global acerola extract market is segmented into food supplements, beverages, confectionery, snacks, meat, bakery and others. Among these, food supplements segment dominated the market and accounted for 26.7% share of the global market in 2016. This segment is projected to maintain its dominance over the next eight years. Rising demand for organic and stable ingredients in food and beverage products is a key factor driving growth acerola extract market. Some of the other factors fuelling the acerola extract market growth (primarily in varied food applications) include demand for natural preservative solutions, ingredients with enhanced oxygen-scavenging properties in meat products, improved color and curing properties, maintenance of nutritional efficacy, particularly if used in cured and raw meat products.

For the purpose of this study, the global acerola extract market is categorized into regional markets viz., North America, Europe, Asia Pacific and Latin America and Middle East and Africa. In base year 2016, North America was observed as the largest market for acerola extract. In Asia Pacific, China and India serve potential markets for acerola extract in the next five to six years. Growing consumption of beverages and meat products especially in China and India, along with commercialization measures for acerola extract as an ingredient in various food and beverage products fuel the acerola extract market growth.

Furthermore, companies present in North America and Europe are extensively focusing on research and development for developing blend formulations comprising acerola extract in various food & beverages products and companies are focusing on expanding their business network, across regional markets. Amway, Blue Macaw Flora, DIANA NATURALS, Duas Rodas Industrial, Herbal Bio Solutions, Natures Power Nutraceuticals Corp., Naturex, Nichirei Corporation, NutriBotanica, Optimally Organic Inc., The Green Labs LLC. and Vita Forte Inc. are few key manufacturers in acerola extract market.

Key Trends:

Growing consumer inclination towards natural products

Increasing array of applications

Asia pacific is expected to register the highest growth rate

High prices of acerola extract products is acting as a restrain to growth of the market

Strong Demand from Emerging Economies

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Methylsulfonylmethane (MSM) Market Is Expected To Reach Over US$ 10 Bn By 2023, Expanding At A CAGR Of 7 … – Technorati

Posted: at 5:14 pm

According to a new market report published by Credence ResearchGlobal Methylsulfonylmethane (MSM) Market Growth, Future Prospects and Competitive Analysis, 2016 2023, theMethylsulfonylmethane (MSM) market is expected to reach over US$ 10 Bn by 2023, expanding at a CAGR of 7% from 2016 to 2023

Market Insights

The demand for methylsulfonylmethane (MSM) has grown globally owing to rise in cases of bone fractures, back and neck pain, arthritis, osteoporosis and rheumatism among others. This phenomenon has gained significant attention from people and government across the globe. Methylsulfonylmethane (MSM) helps the body to form new joint and muscle tissue while reducing inflammatory responses, which contributes to stiffness and swelling; therefore, it is considered as a prominent ingredient in food supplements category. Moreover, rising awareness regarding health concern and benefits associated with consumption of methylsulfonylmethane (MSM) is another factor contributing towards the market growth.

Browse the fullMethylsulfonylmethane (MSM) Market- Market Growth, Future Prospects and Competitive Analysis, 2016 2023 report at http://www.credenceresearch.com/report/methylsulfonylmethane-market

On the basis of application, the global methylsulfonylmethane market is segmented into food & beverage, pharmaceutical & dietary supplements, cosmetics & personal care, animal feed and other industries (agriculture, urban waste handling and etc.). Methylsulfonylmethane is widely used in pharmaceutical & dietary supplements industry as it functions as a pharmaceutically active agent. In 2015, pharmaceutical & dietary supplements accounted for the largest share of more than 55% of the total MSM market by volume.

Global Methylsulfonylmethane (MSM) market is segmented by geography into North America, Europe, Asia Pacific, Latin America and Middle East & Africa. In 2015, North America led the global MSM market and was followed by Asia Pacific and Europe. Together, the regions accounted more than 80% share of the market. This is due to prominent ageing population in North America, Europe and certain countries in Asia.

Bergstrom Nutrition, Inc., Hubei Xingfa Chemicals Group Co., Ltd., Yueyang Xiangmao Medicines & Chemicals Co., Ltd., Makana Produktion und Vertrieb GmbH, Vita Flex Nutrition, ZhuZhou Hansen Chemical Co, Ltd., Panvo Organics Pvt. Ltd., Chaitanya Biologicals Pvt. Ltd, Tianjin Baofeng Chemical Co., Ltd and Hangzhou Dakang New Materials Co., Ltd. are few key manufacturers in methylsulfonylmethane (MSM) market.

Key Trends:

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Methylsulfonylmethane (MSM) Market Is Expected To Reach Over US$ 10 Bn By 2023, Expanding At A CAGR Of 7 ... - Technorati

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Industry must improve bioavailability measurement, study author concludes – NutraIngredients.com

Posted: at 5:14 pm

By David AndersonDavid Anderson , 26-Jun-20172017-06-26T00:00:00Z Last updated on 26-Jun-2017 at 15:27 GMT2017-06-26T15:27:59Z

Food businesses, academia and the government should club together to help fund research into improving the measurement of bioavailability amid consumers demanding heightened information about the supplements they consume, according to the author of a paper looking into emerging trends in food engineering.

Dr Sam Saguy, professor of technology and innovation, Institute of Biochemistry, Food Science and Nutrition, The Hebrew University of Jerusalem, told Nutra Ingredients that it was imperative that the food industry provide consumers with a better understanding of supplements and what they do and that delivering only a safe product wasnt enough.

Its not enough to say we are adding this amount or that amount, the issue is really how much of that is bioavailable. We are really looking for information on how to measure the bioavailability, he told us.

He said that for too long the food industry has lacked a comprehensive understanding of how food interacts with the body.

But by improving understanding of the proportion of nutrients which have an active impact on the body, then it could help usher in an era of personalised supplements and other products, he said.

This is an issue which really harms the development of a lot of a new products, ideas and technology. What was sufficient in the past just to have on the package let us say 100mg of vitamin E.

This is an old story and is not sufficient. What we need to know is really how to measure it and how to quantify that so in the end we are delivering what the consumers needs are, he told us.

Saguy said the cost of improved research into bioavailability can be prohibitively high, so has called on industry partners to club together to share the financial burden.

The government and the food industry and academia and private business should look at that [funding] in a holistic approach and find a way to collaborate, he told us.

Saguy is the author of a paper looking at some of the issues facing food engineering and how to best resolve them.

Food engineering, the paper notes, has been undermined by diminished research funding, declining new academic positions, and competition for talent from rival industries, which has meant that has become a less attractive field to enter.

To help meet these challenges, the paper says the food engineering industry needs to redefine itself and its vision and strategy, which would help it arrest the slide of talent joining the industry.

Along with funding into bioavailability, the paper has also called for an open innovation mindset for the industry to adopt.

Key to this approach would be to not just look towards incremental innovation but embracing start-up mentalities and promote research and innovation that disrupts the industry.

A new and open innovation driven mindset built on the university foundation of basic sciences should be a very powerful combination to address all aspects of the future, the paper notes.

The paper has also called on the industry to embrace developments in cloud computing, big data and artificial intelligence to help improve the understanding of food formulation and processes, as well as an acknowledgment that social responsibility should be an integral part of the future of food engineering.

Source:Trends in Food Science & Technology

Published online ahead of print:doi.org/10.1016/j.tifs.2016.08.008

From open innovation to enginomics: Paradigm shifts.

Authors:Sam Saguy, Petros S Taoukis

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Why Dez Bryant Will Return To NFL Dominance In 2017 – Blogging The Boys (blog)

Posted: at 5:13 pm

If youve ever had the pleasure of watching Dez Bryant practice you can tell that football is extremely important to him. Everyone knows that Dez is an extremely passionate player, but few mention the type of leader he truly is.

Dez has never done anything in his life halfway, its full speed no matter the circumstance. He leads in a way very similar to the Cowboys Hall of Fame receiver, Michael Irvin. When you look at this team with the camaraderie they built last season, the commitment theyve all made to team football, its got Dezs imprint all over it. Hes led the charge, creating an incredible bond with his teammates and hes on the verge of something even more special.

Its no secret that Dez Bryant hasnt been his dominant self over the past two seasons. After signing his Cowboy For Life extension, he broke his foot in week one of 2015. Though he returned after six weeks, he just didnt have the same effectiveness, only occasionally looking like his old self. In 2016, he had to miss three games with a hairline fracture in his knee. About a month ago, our own Joseph.Hatz wrote about how Dez Bryants demise has been exaggerated:

The NFL certainly stands for Not For Long, so its understandable why many seem to have forgotten the type of talent that Bryant is and it explains why some have even suggested that he may not be in Dallas for much longer. There is no ignoring the injuries sustained over the last two years and of course you cant continue to absorb $15+ million cap hits on a player if theyre injured every season, but Bryant deserves much more benefit of the doubt than to suggest that he should be a cap cut in the near future.

Just to add to Josephs point, there are reasons to believe that Dez Bryant is not only back to being himself but should return to NFL dominance in 2017.

The chemistry between a receiver and quarterback is not built overnight. Before Dak Prescott took over for Tony Romo, he was passing to the guys trying to make the team. Dak and Dez barely had any time together before it was GO-time. Lets focus on the way Dez Bryant ended last season because its not always about how you start, its how you finish.

After returning in week eight, Bryant wasted no time in getting back on track. In a 29-23 overtime victory over the Eagles, Bryant averaged 28.3 yards per catch, had four receptions for 113 yards and a touchdown. In the final 10 games, Bryant scored seven of his eight touchdowns. He had dominating performances against the Steelers, Ravens, and Lions. Speaking of that Detroit game, Bryant scored twice but also threw his first career touchdown pass to Jason Witten in that 42-21 rout of the Lions.

In only one postseason performance, he was PFFs second-highest rated postseason receiver with a rating at 156.3. Of course, it was against the Packers, who were 31st in pass defense. Still, nine receptions for 132 yards and two scores is a big time performance. If youre one to criticize Dez for beating up on a weak defense, lets just remind you that Odell Beckham Jr. only had four receptions for 28 yards a week prior against that same defense.

PFF also gave Dez Bryant an 84.8 grade which was 11th among 115 eligible receivers. Were not saying that PFF is the perfect method but they did have another interesting showing of how Dez compares to his contemporaries:

Dez Bryant's most targeted routes in 2016 were the go, hitch and slant. Here's how his performance compared to the NFL average... pic.twitter.com/8k7G2WQOTb

For all you fantasy football lovers out there, Mike Tagliere penned a column over at Fantasy Pros about Bryant and how hes not done by a long shot:

"The transition to Dak Prescott turned out to be tougher than most expected, as Bryant and Prescott connected on just 16 of their first 41 targets in their first five games, or 39 percent.

If you ignore their first five games together, removing the Week 17 game where both Bryant and Prescott played one series, heres what their final eight games have totaled (playoffs included): 66 targets, 43 receptions, 646 yards, and eight touchdowns.

Thats a 65.2 percent completion rate, a far cry from the 39 percent over their first five games. Its also important to note that his targets per game didnt increase over this time, just his efficiency.

Mike believes that Dez Bryant may not be as valuable to fantasy owners as he was in the past but hes not giving up on the All-Pro:

If youre worried about Bryant, it has nothing to do with his recent performance, because he was arguably better than any wide receiver over the final eight weeks.

As Dak and Dez have more time together, their rapport is going to grow stronger. Bryant averaged 15.9 yards per catch last season, thats about a full yard more than his previous career high. Bryant also replaced Julio Jones in the Pro Bowl.

Another interesting side note: Do you know who was PFFs third-highest wide receiver based on passer rating when thrown to? Its not Dez Bryant, it was Terrance Williams (124.6). That just tells you the amount of respect that is paid to a guy like Bryant as his mere presence makes the offense better.

Guys like Josh Norman can talk about Bryant and say that hes just a guy but theyd be very wrong. In fact, I know were giving PFF a lot of love, but Sam Monson wrote seven months ago about why Bryant won against Norman on Turkey Day though his stats read only four receptions, 72 yards:

Of the three catches Norman did allow to Bryant, two of them moved the chains and the other picked up nine of the necessary 10 yards on first down.

It may not have been a great night for Bryant and the stat sheet might look like Norman got the better of the matchup between the two, but throw on the tape and you find a very different result. Bryant was too much for Norman to handle this time, and deserved the win even if he didnt get the stats.

He may not eclipse his amazing numbers of 2014 but this is still every bit of the All-Pro he always has been. Whether its game day, on the practice field, in the weight room, or an interview: Dez Bryant is special. The way he finished off his 2016 season shows you that there is plenty of gas left in this tank. This is the guy that is second in the league in touchdowns (67) since he was drafted in 2010.

This may be a new youthful Cowboys regime but it's one that Dez was instrumental in creating. Bryant doesnt need any critical comments to get him hyped for 2017. Though hes going face some of the leagues best cornerbacks, Dez is going to be Dez and there is no better description than the mans own words to leave you on:

The way that I feel now, Im not dealing with really anything. I feel damn good. I know once Im 100 [percent], Im something hard to -- I was about to say some bad words -- but Im hard to deal with. That confidence is just steady expanding. Ill tell you this: Ive never been [more] ready for training camp. Im excited. I cant wait for training camp. Im ready to lead. Im ready to get back, and Im ready for the season to start. Im praying every day. I just want me, this whole team to be injury-free just because we got something special. The sky can be the limit for us.

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The Teen Actress Comeback: Inside Rachel Bilson, Alexis Bledel … – E! Online

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If television audiences were to turn on CMT right about...now, they would see a very familiar face onNashville.Rachel Bilsonhas officially joined the cast of the country crooner show in her first role sinceHart of Dixie wrapped. She'll be playing the chief strategy officer of the show's Highway 65 Records, a character that she described to E! News as a "strong, business-savvy woman."The actress has a five-episode arc planned for the drama, but industry observers and fans alike can't help but feel like it's the start of something big: A return to the screen, if you will, and an opportunity to come full-circle in the decade since she officially retiredThe O.C.'s Summer Roberts.

And when those same audiences start channel surfing (during commercial breaks, of course) they'll realize that Bilson is part of a movement. That all of the most popular (and fan-favorite) lady stars of the 2000s (if they were a band or a sports team they might call themselves the Aughts A-Listers) are in the middle of what can only be described as a heyday.

There's Bilson and her country revival, of course.Alexis Bledelbrought back her belovedGilmore Girls and is also catching critic and general public attention of the chillingHandmaid's Tale. And Leighton Meesterhas her first series regular gig since Blair Waldorf simultaneously charmed and terrified the world onGossip Girl. The woman behind the most famous eye roll in history has been largely off the airwaves since 2012, so her turn on Fox'sMaking Historyis something to be celebrated.

What binds these three actresses together is more than just the fact that they happen to have been on-air at the same time during a certain partof the decade. Rather, they were integral membersof the zeitgeist of the mid-aughts. To millennial women they were our role models, our obsessions, our constant sources of quoted material.You can't make people love you, but you can make them fear you. Nothing excites me before 11 a.m.And who could forget,Ew.These were the TV shows that we stayed up late binge-ing, that we turned to after a breakup or a failed test or a bad fight. The shows that guided us through countless hangovers and heartaches, and that kept us company as we snacked on literally everything possible.

The O.C.introduced a world of wealth and privilege and totally absurd individuals to young people all over America.Gossip Girldid the same, but with beachfront mansions swapped for historic townhouses.Gilmore Girlsshowed the charms of small-town America.The O.C.brought us the enduring appeal of the bad boy.Gossip Girl fought for the sexy mystery behind a lonely boy. The O.C.andGossip Girl brought cautionary tales of partying and rule-breaking, while the Gilmores peddled more in warnings against over-consumption of Chinese food delivery and diner coffee.

They made us realize how lucky we were not to have parents like Julie Cooper or Eleanor Waldorf. They made us realize how much we were dying to have parents like Lorelai Gilmore and Sandy Cohen. They gave us theme songs that will be stuck in our heads for the next decades, and the next and the next. The wordsCalifornia here we come orIf you lead I will follow orYou know you love me will forever bring us directly back to that exact moment in front of the TV. That and any mention of Chrismakkah.

But all that came to an end:The O.C.shut its beachside doors a decade ago,Gilmore Girlssaid its last breathless words (though notthe last four words) that same year, andGossip Girlfinally revealed itself in 2012. Since that era, there has barely been a single show that has represented the zeitgeist so well, let alone an entire group of shows. And with the downtime for the viewers came some downtime for the stars themselves. After spending a significant portion of their youth in front of the cameras, Bilson and her teen drama counterparts Meester and Bledel took a step back from the spotlight.

As Bilson told E! News, starring in an hour-long drama can take its toll as much as it can launch you into fame and fortune. "To do an hour-long drama and be one of the leads, that's your whole life," she said. "I really respect that and I'm grateful to have had that, but it's your life and the hours are no joke. Things have just changed [for me] now."

FollowingThe O.C., Bilson took on a few roles here and there, appearing in the futuristic filmJumper (where she just so happened to meet her fianc and the father of her daughter Briar) and in a few episodes ofHow I Met Your Mother. Then of course cameHart of Dixie, which was a cult favorite in and of itself, among Summer's biggest fans and those who had never seenThe O.C. alike. But most importantly she took time off to build her family. She has been with the aforementionedHayden Christiansen for a decade (with a few on-and-off periods), and in November, 2014 she welcomed her baby girl. They have been living what they describe as a quiet, family-oriented life since then, spending time in the country and cookingjust check her Instagram for proof.

Meester and Bledel seemingly followed in her footstepsalthough, technically, it's hard to nail down who exactly led the way. In an adorably full-circle twist of fate, Leighton ended up falling in love with none other than the real-life Seth Cohen (that would beAdam Brodyof course), getting married in 2014 and having a daughter in September, 2015. Alexis fell forMad MenstarVincent Kartheiserafter she appeared in a few episodes of the show, marrying in June, 2014 and welcoming a son in the fall of the following year.

As far as acting goes, Meester has been largely absent from her place in front of the cameras. (She did star in the 2014 rom-comLife Partners, where she met her husband). Bledel starred in the two installments ofSisterhood of the Traveling Pants shortly after biddingadieu to Stars Hollow, but did mostly bit arts save for herMad Menarc. Until now, of course.

In case anyone needs it written out plainly, let's just review: All three actresses starred in outrageously popular teen dramas, all three met their actor-husbands during roles following those shows, and all three took time off from acting to take care of their now-toddlers. Uncanny? Yes. Fate? Definitely.

But now the heyday is back in full force. It's really never been a better time to have starred in a mid-2000's network television teen drama. Each actress did have their own path back to the big screen that's worth examining, however. Bledel's was perhaps the most obvious, withGilmore Girlsjumping onto the revival train early. There is no Stars Hollow without Rory Gilmore and the actresses obliged all of her adoring fans when she agreed to appear alongside the rest of the cast in the Netflix miniseries.

"We're all just so happy we got to do these episodes," she told E! at a press event for the revival this winter. "it's wild and very surreal. And we're excited that it means so much to people."

The actress is also in the midst of full-on critical acclaim for her turn as Ofglen inThe Handmaid's Tale, a piece of work that truly couldn't be more different than anything we've seen her in before. It's easy to question what it is about a project that makes someone decide to go for such a drastic change and she cited an interest in streaming platforms at this year's Television Critics Association gather.

"It's really new to me in a way because it's just this year I jumped into this realm," Bledel explained. "But I really do like telling a story from beginning to end, knowing what the whole story is going to be, and then revisiting it six months later."

For Bilson, the return to the screen was on account of finally finding a way to balance her career passions with her desire to devote herself to motherhood. She explained that having her daughter in her life has impacted who she chooses roles, and that how any potential job affects her being there for her daughter is a large part of the decision-making process.

"I'm very lucky to have had some success [in my career] and I just look for good roles and things that I want to spend my time doing," she says. "If I'm away from my daughter it has to be worth itall my decisions are based around her now."

Meester has echoed those sentiments in many interviews, citing a bit of a burnout after her time onGossip Girl. This spring she told Vulturethat she had no interest in doing a show with 20-plus episodes a year, nor did she want to do an hour-long program, explaining "That's now how I want to spend my time working."

The actress met with Fox and decided that it would be the perfect fit for her next network project and then the new seriesMaking History came along at the exact right time. "I've been working when the work comes for things I've been excited by," she described as her new career outlook. "There's been a natural progression of roles that seem to fit how I feel at that moment."

We would be remiss to continue a discussion of the biggest stars of the early aughtsand their current comebackswithout a pause to reflect on an actress who is having a full-on career renaissance. We speak, obviously, of oneMandy Moore. She wasn't on a life-changing teen drama but she did start her acting career with a series of pivotal roles during that period. It all started withThe Princess Diaries andA Walk to Remember (in 2001 and 2002 respectively) and she went on to appear in cult classics like 2004'sSaved and rom-coms likeBecause I Said So andLicense to Wed, both in 2007.

Things cooled down for the actress but with her star turn in the breakout hitThis Is Us, she has become one of television's most sought-after actresses. Put bluntly, she's having the best year of her life. She's the star of the biggest cult-hitof 2017, she has several movies coming up, and she was nominated for a Golden Globe (her first major award nod). Moore herself is in a state of relative shock in regards to her recent resurgence, as she told E! at this year's TCAs.

"I cannot believe I'm on a television show that's airing," she said. "It didn't get cancelled. I didn't film a pilot and have it not get picked up. Every other pilot I did I was like, yeah, this is going somewhere, and then it never does. But I'm a firm believer in everything happening for a reason."

So what's next for all these women? That's up to them, but one imagines it involves equal parts reveling in the moment and looking forward to the next step. And they'll also continue to process what life is like a decade out from their breakthrough successes. Their time on the screen, both big and small, has had a large impact on each actress. It's hard to shake the typecasting that comes with being a teen iconnot that they're all trying to.

For Mandy Moore it's all about having an appreciation for a time when everything was new (and scary). "I remember not knowing what I was doing onA Walk to Remember," she said at the TCAs. "I didn't know how to hit a mark or memorize lines or take stage direction. When I think back about that film I think about having to really step up and learn everything."

For Alexis Bledel her time onGilmore Girls(the original show) is something that she tries not to cling to. "I try to be present in the moment," she said of her acting past. "And just focus on whatever I'm supposed to be working on at that moment. That takes all my attention."

Bilson is seemingly as sentimental aboutThe O.C.as her fans. "It's really nice that people loved the show so much and embraced it so much," she gushed. "I'm still so grateful to this day for the opportunity to be a part of something like that. It's influenced everything, when it comes down to it. Itwas the launching pad and the starting point and it's where it all began for me."

For most of the show's fans, they could say the same thing.

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Old 97’s’ ‘Too Far to Care’: Inside Alt-Country Heroes’ 1997 Breakout – RollingStone.com

Posted: at 5:13 pm

"We felt some kinship to the alt-rock scene of the early Nineties, but we wanted to do it on our own terms. We wanted to be able to love Hank Williams and love punk rock." While this sentiment from Old 97's frontman Rhett Miller isn't a strange concept today, it was still a relatively underground idea when he and his bandmates unleashed their raw-and-rowdy major label debut Too Far to Care 20 years ago this month and helped birth a whole new subgenre in the process.

Together with guitarist Ken Bethea and drummer Philip Peeples, Miller and Hammond mixed the explosiveness of punk rock and the raw sonics of alternative music with heavy doses of classic country swagger. Two albums 1994's Hitchhike to Rhome and 1995's Wreck Your Life quickly put Old 97's on the map outside of their native Dallas, Texas, and generated major label buzz.

By Miller's count, no less than 15 labels courted the band over a six-month period. "They were flying us to New York and Los Angeles and taking us to every major sporting event you could imagine," he says. "There was so much noise and so much ego inflation. I can see why so many bands get lost when their ship comes in."

It was a unique moment in time for both the band and also the unruly, amorphous musical scene of which they were a part. "It felt like there was something in the zeitgeist happening with this genre of music that everyone was still trying to find the right name for," he says of the nascent movement, which also included Uncle Tupelo (and its post-breakup offshoots Wilco and Son Volt), Drive-By Truckers and the Ryan Adams-led Whiskeytown.

Questionable terms like "yalternative," "honky skronk" "insurgent country" and "cow punk" (a holdover from the Eighties) were being thrown around to describe the sound, with the consensus eventually landing on "alternative country," often shortened to just "alt-country."

"It's like we all had the same education but were on different campuses," Hammond says of the scene and its like-minded bands. "We'd all gone through punk rock and Sixties garage rock and we all liked Johnny Cash and rediscovered country music around the same time."

Eventually signing with Elektra Records, Old 97's decamped for El Paso to record at the famed Sonic Ranch studio (then known as Village Productions). The bucolic setting near the Rio Grande helped inspire what would become Too Far to Care.

"When we finally wound up out in this little desert hacienda surrounded by a pecan orchard, it felt like one of those science-fiction movies where you get squeezed through a time portal," Miller says. Working with producer Wally Gagel, the band cut some of the most enduring songs of their career and refined their sound along the way.

Miller points to the boozy ballad "Salome" as a notable evolutionary step in the songwriting of the 97's. Sandwiched in between the full-throated chorus of "Broadway" and the twangy railroad chug of "W. TX Teardrops," the song features the pedal-steel work of guest Jon Rauhouse, who would also play on the band's 2014 effort Most Messed Up. "That song was a really big breakthrough because the live sound of our band was so caveman at that time," Miller says. "We went from being a band that was always at 9 or 10 on the volume and energy scale, to being a band that could make something work on the lower, quiet side."

Still, the group also raged, cutting the scorching album opener (and frequent live-show encore) "Timebomb." For the record's howling closer, "Four Leaf Clover," they enlisted Exene Cervenka of L.A. punk band X to sing harmony. "I was a little star-struck around Exene," says Hammond, "but now she's my buddy. I don't always know what to talk to people about, but with Exene I know I can always talk music and UFOs."

For Miller, it's two other subjects that remind him most of the Too Far to Care sessions: presidents and telephones. Both, he says, have evolved greatly in the last two decades.

"We play 'Barrier Reef' every night and I have to sing the line, "Midnight came, midnight went, I thought I was the president," he says of the album's second song. "When I wrote it, Clinton was in office but he hadn't yet gone through the Lewinsky scandal. When that happened, I would sing it and think that it was a sly, subtle reference to oral sex. Then when Bush was in office, I was personally not a fan of his policies, so that line changed to being about a warmonger. Now it's even more complicated because of our current president."

Miller is even more amazed by how anachronistic payphones have become. On the road in support of the band's early albums, the quarter-call was his primary source of connecting with loved ones. "When I wrote the line 'telephones makes strangers out of lovers' in 'Niteclub,' I was imaging a guy on the side of the road with trucks whizzing by in the rain and him getting yelled at by a girlfriend," he says. "Now when I sing it, I'm looking down at an audience full of people where the majority of them are on their cell phones. Telephones are still making strangers out of lovers, but it's because it's all we look at and all we think about."

The line about "calling time and temperature just for some company" in LP standout "Big Brown Eyes" is especially dated which Miller admits to realizing even at the time he wrote it. "It was already a joke in '97," he says. "It was just my way of shouting out to a past that was disappearing."

Surprisingly, that landline past came rushing back to Miller when he returned to the Sonic Ranch to record the band's latest album, Graveyard Whistling, released in February. Opening a drawer of a bedside table, he discovered a note containing the telephone number of the girl about whom many of the songs on Too Far to Care were written.

But for Miller, the legacy of Too Far to Care isn't about phone calls, ex-presidents or even alt-country. In fact, the "alt-country" tag gave him grief for quite some time. "It took me a bunch of years to come to peace with it, but I embrace it to some extent now," he concedes. "I feed my kids with alt-country who would've thought that was even possible?"

Rather, he credit's the album's staying power to a certain innocence and lack of irony. He and the 97's were writing, recording and playing from the heart.

"There was nothing calculated or self-aware about Too Far to Care," he says, "and that's what people still respond to when they hear those songs."

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‘Battle of the Sexes’: New Trailer Finds Emma Stone Leading a Feminist Revolution – Collider.com

Posted: at 5:13 pm

Fox Searchlight has released a UK trailer for Battle of the Sexes. The film is based on the real-life showdown between tennis champion and feminist icon Billie Jean King (Emma Stone) and chauvinist has-been Bobby Riggs (Steve Carell).

Whats notable about this trailer is that while the US trailer only hinted at Kings homosexuality, this UK trailer makes it a plot point, developing Kings budding romance as she continue to fight for equality. It also makes King look more like the main character who constantly has to push back against the obnoxious Riggs. Part of that could simply be that Stone is riding high off her well-deserved Oscar win from La La Land, and its easier to see Carell playing the buffoon, but its still interesting to see her directly in the lead rather than a co-lead as seen in the US trailer.

Check out the new Battle of the Sexes trailer below. The film opens September 22nd and also stars Sarah Silverman, Andrea Riseborough, Elisabeth Shue, Alan Cumming, Bill Pullman, and Eric Christian Olsen.

Heres the official synopsis for Battle of the Sexes:

The electrifying 1973 tennis match between World number one Billie Jean King (Emma Stone) and ex-champ and serial hustler Bobby Riggs (Steve Carell) was billed as the BATTLE OF THE SEXES and became the most watched televised sports event of all time. The match caught the zeitgeist and sparked a global conversation on gender equality, spurring on the feminist movement. Trapped in the media glare, King and Riggs were on opposites sides of a binary argument, but off-court each was fighting more personal and complex battles. With a supportive husband urging her to fight the Establishment for equal pay, the fiercely private King was also struggling to come to terms with her own sexuality, while Riggs gambled his legacy and reputation in a bid to relive the glories of his past. Together, Billie and Bobby served up a cultural spectacle that resonated far beyond the tennis courts and animated the discussions between men and women in bedrooms and boardrooms around the world.

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Why Obama’s First CTO Is ‘Hopeful’ About DC, Loves Twitter – PCMag

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Former US CTO Aneesh Chopra talks about big data, the importance of net neutrality, and why there's hope yet for getting things done in Washington, D.C.

For this week's edition of Fast Forward, I'm talking to Aneesh Chopra, the first Chief Technology Officer of the United States, but now the author of Innovative State: How New Technologies Can Transform Government and founder of NavHealth and Hunch Analytics.

We discuss how technology can change government, consumer privacy and most importantlyhis optimism about technology, government, and the direction in which the country is heading.

Dan Costa: I want to talk about the optimism that I have sensed from you about technology and government because frankly, that optimism is hard to find these days.

Aneesh Chopra: But it's grounded in reality. That's the best news. We have reasons to be hopeful we'll get into.

I will allow you to convince me. But first, you were the nation's first Chief Technology Officer. I understand that role is now open. Is there any chance you would like to serve again?

No. I will not serve in this role but I will say, I'm excited about the team that President Trump has already assembled in that office. His Deputy Chief Technology Officer [Michael Kratsios] is a phenomenally talented technology leader and has already begun making, I think, very positive moves to continue and build upon the work that we'd started.

So you were the first CTO. Can you just explain to the audience why the United States needs a Chief Technology Officer?

Well, let's begin with what the President had called for. President Obama ran for office and he basically said we've got to find a way to tap into the expertise of the American people to solve big problems. He didn't really believe Washington was going to be the center. And whether you voted for the President or not, that was his philosophy and he realized, early, that we have new technologies that allow us to communicate all over the world instantly

But...to influence [anyone in] Washington, you've got to hire lobbyists, you've got to be in some smoke-filled room in D.C. It didn't have the same sense of democratization, and so [Obama's] assignment on day one, when he was in the midst of the economic crisis, was to create a position called the Chief Technology Officer, who would help him advance a more open and transparent government. Not only to make the data the government held more available, but to listen to the American people's voices so we were more participatory and to find [a way] to collaborate between the public and private sector and nonprofit sectors to solve big problems. And that's exactly what we focused on in the first term.

We're going to get to the sort of government data sets in a bit, but I saw you gave a very optimistic speech yesterday. It's obviously a very polarized environment in Washington, D.C. right now, but your speech was filled with optimism that I think is really hard to find these days. Why do think things are getting better, at least in this particular respect?

Well it appears we're on a bipartisan trajectory to modernize the interface between the public sector and the private sector, and what that means is that both parties are in general agreement that we want to tap into the expertise of the American people, allow entrepreneurs and innovators to join hands. We may disagree on what we want them to focus on and we'll have a big political debate should it be on closing up our borders or advancing health care for everyone. That's a healthy debate. We're not going to see a lot of consensus potentially on an agenda, but if we have an underlying infrastructure that's open, there's no R or D highway lane.

We use it every day to advance commerce. So if we had that same construct in our infrastructure, increasingly our digital infrastructure, than I can bring my own device to school, I can have my kids connect their educational learning records to the Khan Academy so when they come home, we can watch the Khan videos that directly relate to the subject matter they're struggling with in the classroom and it can all work seamlessly. We're using these new technologies [to make] our personal lives better but [they can now] transform our health, our energy, our education, our financial services, the regulated sectors, and that's why I'm hopeful.

Are there more examples of common-ground issues that are not R versus D but really American ideals that can be advanced through technology?

I might be aggressive in suggesting that the strategy for American innovation that President Obama published and President Trump's new Office of American Innovation will likely have the same core elements. One, that the country's going to redefine its role in infrastructure, away from traditional roadways, railways, and runways but to expand it and include human capital, R&D, and digital infrastructure, which you can think of as broadband but can be more broadly, the digital electrical grid as well as the healthcare systems.

Second, that we have rules of the road. Whether we think they should be heavy or a light touch, there will be rules of the road to protect our security, engage on privacy issues, and make sure that we've got some competition policy that makes the digital economy work for everyone. Again, we may have differences of specific tools but the framework is that we need to have some collaborative view.

And then last but not least, this notion of opening up. That regardless of how we want to deliver government services, that the most efficient way is not to have everybody log in to one website but to have many choices. Some privately sponsored, some nonprofit sponsored, some public sector sponsored but with the premise of making sure people have all the information they need about the decisions in their lives, at each moment of a decision and at that moment, we have a country that's moving forward.

That's actually one of the things that I think you were most successful at during your tenureproviding access to these government data sets to consumers and businesses. Can you talk a little bit about that process, because we've come along way in a relatively short period of time?

Well, it started with what we've already known to be a successful case study, which is the weather industry. Going back 50+ years, there's been this consensus, not sure exactly if it was sort of master planning or just serendipity, but there had been the notion that we would invest the billions the country invests in satellites and sensors and other equipment, bring that information into an environment and then expose it. It was a judgment made going back over the last several decades that that information should be freely available.

At one point there was a debate, 'why do we need to have a weather.gov when we have weather.com?' That was sort of a naive understanding that weather.com is 100 percent powered by the open data sets that power weather.gov and that it's not an either or but it's reference of limitation that we compete on making it better. When we realized that that model works, we said let's shift the default. What President Obama's instructions to us were and our directive back to the agencies was three things.

One, immediate culture change. Make three data sets in your current environment openly available in 45 days. Two, develop a plan and engage the American people in the development of that plan so that you're listening to the data sets they value. And then three, we wanted to build some celebratory best practices and sort of honor those who've done it right to scale what works.

It turns out my successor, Todd Park, was the first awardee of our Best Practices because he didn't really focus on the supply of data. Can we add another data set to a website that no one ever heard of? But he went out and visited developers and said, 'Hey I've got a whole menu of data sets. Why don't you begin thinking about using it.' So he emphasized the use, not the supply, and that led to this movement. There are now thousands of people that convene in Washington every year in Health Datapalooza, and it's because people are now being engaged on the use of that data to build better products and services for people who need healthcare and that's something that we're seeing scale in every domain.

So that's the private sector taking public data and innovating with it and creating products and businesses?

That's right.

Does it flow the other way? Do private sector companies like Uber share their data sets with the cities they're operating in because it's got better traffic and commuter data than the cities themselves?

Yeah. Well, Waze struck an agreement with the City of LA exactly for that purpose. When we were grappling with what to do in the wake of emergencies, FEMA said, 'Well, what if we collaborated with utilities and others and we said let's crowd source information so that we can be smarter about what happens at every moment in time.'

In fact, data collection has always been a role of government. It's been a regulatory tool in government but we hadn't thought about it in the context of digital products. I just want to drive home in the fastest, safest way possible and if getting there is a combination of sensors in the roads when they're being built that can communicate speeds in combination with crowd sourced information, collected by a private entity or a group of them, the marriage of those two data sets could help me live a better life. This isn't the private sector doing it outside of the role of government. It's in collaboration with.

Thanks to the digital economy, there's no scarcity. It's not like I give you a copy of the data set and therefore I cannot give it somebody else. There doesn't need to be a single owner of the data. Copies can be made available more widely and let the marketplace decide how and where the best methods of information sharing might be.

So, it is most certainly coming back. We had a national broadband map where people began telling us where and how they were not getting access to broadband and that was informing policy about gaps. So this notion of crowdsourcing and collaborating can be done at the individual or corporate levels.

One of the things that often gets left out of these conversations is the idea of consumer privacy. It's great to share, but there's so many privacy issues that get brought up. Is that an area where we need more regulation?

For sure. President Obama asked our team to look into modernizing privacy in a digital age and we called it our Internet Privacy Bill of Rights. In the early parts of 2012, we put up a framework that said, 'Look, we need to move to a baseline regulatory standard.' And we used the Fair Information Practice standards inside government ... That's a basic principle that you've got to communicate and honor the wishes of your customer. So we thought one way to do that would be to shift the world from notice and consent where ... Have you read a user agreement online?

I have not. I have clicked through a ton of 'em.

It's like how fast can I find the agree button to move on? But if you have settings panel ... So if you go to Netflix.com/settings, it reminds you of all the places you've authorized to gain access to your Netflix account. Now, that may be sensitive to youlike what movies you watchand that may not be something you want advertisers to know when they hit you up on your magazine's properties. We did put forward a framework. It didn't make it through Congress, but there are two other ways we've had influence.

One, there are existing regulations for health privacy, education privacy, financial services and teller communications and so we said, 'Okay, in the regulated domains, let's get each expert agency to begin advancing the ball.' What we're starting to see is a more voluntary alignment. So let me give you an example. In the medical records space, when your doctor or your hospital holds your data, they're regulated. If you ask for a copy of that data and you want to put in your computer or on an app on your phone, unregulated. What that app does with your data might be benign. 'Hey, I'm just going to give you information about the time you have take your medications.' Or maybe a little bit untoward, which I'm going to sell the fact that you've got this health condition to advertisers so that they can more directly influence you.

Well, we put up a model privacy notice and what does Apple do? Apple says that any developer that wants to touch HealthKit must sign the Office of the National Coordinator Model Privacy Notice, which says 'Disclosure and choice on I'm going to sell your data or not, etc.' Doesn't dictate what knobs and dials are set but it just describes what you have to do. And if you do it and lie about it, the Federal Trade Commission can bring you up on existing statutes about not lying to your customer.

So that'll work in regulated industries.

That's right.

Do you think we need something that's broader?

Our opinion was, we're no longer in the administration, that a base line FIPS [Federal Information Processing Standard] for everyone in the internet economy and that led to questions like do not track, which was sort of a manifestation of that policy in action. I do think we still need to have that consumer internet privacy bill of rights, there may be a new framework besides the way we've described it. The new FCC approach to privacy is to deregulate and shift the responsibility over to the Federal Trade Commission so voluntary enforceable codes of conduct might be the regulatory path. I don't know. But again, we're going to see flavors of different parties' prioritizing different aspects, but we do think there needs to be some regime, even if it's light touch, that advances the baseline privacy principles.

Sticking with the FCC, Ajit Pai has announced his intention to pretty much dismantle all the neutrality regulations across the board.

Cray-cray. What's he thinking?

It's not unexpected, since it's been his position for a number of years. But now he's putting that position into effect. Can you explain why consumers should care about net neutrality protections?

So we have believed, universally, in a free and open internet. Frankly, both parties have been committed to a free and open internet. And their only debate is whether a preventive regulation might retain what we live today or whether we wait for a crisis to emerge and then respond.

Now, thoughtful people can have disagreement about the threat but what I would say to the American people, and frankly to those around the world, is if you believe a core value of our internet is that you can say what you want, you can consume whatever you want and it's your choice how and in what manner you engage, then why not instantiate that in our global framework? Not so much whether the US is more or less aggressive around this but also to protect our free and open internet when we travel around the world.

So having a baseline governance framework that says 'This platform is meant to be neutral.' Not to play favorites, one against the other. Then it give us more leverage around the world to say, 'Where there are developing country-specific internet infrastructure, that that's actually in violation of this broader movement.'

I think the consumer who wants to protect that right should rise up and tell the Federal Communications Commission to stand down on the dismantling of what I think is a really critical piece of regulatory infrastructure for free and open internet.

What's the worst case scenario? How is it going to affect somebody who goes home and logs online? How could their experience change if there are no net neutrality protections?

Well, let's begin by saying, let's presume you enjoy watching your videos on Netflix but your internet provider also happens to be your cable set-top box provider and they make the judgment that the experience, the speeds, the quality of the transmission will be worse if you stick with the Netflix path because you're hurting their revenues. Maybe you even choose to threaten to get rid of your cable account because you don't need it now. You can cut the cord. If they respond in the manner in which there is no net neutrality regulation, they may subtly weaken the quality of service that you have on one application to the betterment of the one that is preferenced in their economic stack.

That's not how we want access to our internet controlled. The internet is an open resource. It's free. It's available for us to connect. App developers have built products and services and if you believe in competition, free markets, entrepreneurship, you're going to want to retain that level playing field. And not have the person who you pay to provide the pipe to your home somehow dictate in what manner you can consume that information.

I think it's safe to say that Netflix would not exist if the cable companies were able to shut it down at an early level and prevent access.

They're in a very difficult spot because once you make it and you become a much needed application, the ability to discriminate against Netflix today is very, very hard. The consumer outrage would be off the charts. The fear is not Netflix, it's the second, third, fourth iteration of it that doesn't yet have scale that might give us a better experience that we'd never know because it was squashed prematurely and treated unfairly in today's market place. That's the fear.

Look, as far as I can tell, when the Title II regulations were promulgated, it's not like the internet stocks all crumbled. It's not like we saw a massive devaluation. It's not like anyone threatened to actually cut back their capital investments to build out networks. Quite the opposite. I love the transparency of our publicly traded markets. You have to report to your shareholders facts. No fake news allowed to your shareholders. They were asked explicitly, 'Does this regulation harm your growth plans for capital investment.' And it was an unequivocal no across the board.

Yeah, Verizon is on the record saying it had no effect and they don't think it's going to hurt their earnings at all.

So here we have rules of the road that we all broadly speaking, agree with. It didn't have the negative effects we were worried about and now we want to rip off the bandaid and start over? #Fail.

Let's talk about another disconcerting topic, which we talk about a lot on this show, which is automation. The technological revolution we're living in is amazing but the truth of the matter is, we're doing more with computers and automation and it's costing jobs. Entire industries are getting restructured because of automation. How big a problem is that? What is the appetite in Washington to actually deliver solutions?

So, three points. One, it is real but it is an area that has upsides and downsides. Industries that have been automated for 50+ years, i.e., manufacturing, [like] building a car in the era of the Model T, pre-automation [versus] building a car today. We still employ tens of thousands, if not hundreds of thousands of people across the automotive supply chain. Just the scope of work changes. More creativity, design, programming, quality assurance, less rote repeatable tasks.

We can produce cars with fewer people now than we could 10 years ago.

Yeah, and what that means is it unleashed the creativity of those who might've worked in the auto industry to now move from just being a worker, one shift and one role, to potentially being an entrepreneur, to take what they've learned and apply it to build out a feature that now could be part of the global supply chain. So there is a dynamism to the economy.

My second point would be if you look at the effects, one could either stall them, i.e., weaken the pace of change, or I would argue, double down and take those very same technologies and apply them to help us find the next big opportunity in our lives. We all have passions, talents that are unique to us and if we could share them with the very same automation tools that are going to help our industries be more productive, then they might say a niche. Every day there's a job opening somewhere in the country that's been built for you. Someone involved in a corporation could say 'Enough people in that region have so many talents. I might want to open up a new company just to take advantage of the human capital.' I think if we find a way to double down on the use of those technologies to help us make work force development decisions, that is a great role of government.

Last but not least, there is a movement to decouple the social safety net from a single employer. So the more we can say you're going to have some baseline income, you're going to have some access to health insurance, you're going to have some worker's compensation that's built around your needs, whether I take two or three jobs, start my own job, join a big company, I can have the stability and safety that I need while responding to the increasingly dynamic economy that might result in me having 10, 12, 15 jobs over the course of my lifetime. We need to have a more agile, personally driven social safety net to make these pieces work.

And part of it's the way the labor force has shifted to where unemployment's at a five-year low.

That's right.

But a lot of those new jobs that have been created are 1099 jobs. They're part-time jobs, they're gig jobs. They're not W2 jobs that come with a 401K and healthcare. And there doesn't seem to be something that's replacing that gap for that new class of worker.

Yeah and bipartisan leaders, including my mentor, Senator Mark Warner, are really focusing in Washington on how to think about a social safety net in the 21st century and again, I say to the point, my sense of hopeful optimism about where we're going, that may not make the headlines. The Russian investigation and the Comey hearing took over the oxygen this week, but that very same Senator Mark Warner, who led the Democratic response, if you will, to that hearing, has been working with his Republican counterparts on building a social safety net in the 21st century and you can have both Washingtons, the popcorn, kind of sugar high on the news, but the more fundamental collaboration that we so desperately need.

Before we get to my closing questions, I want go back to that initial point, because I think it's a really important one. You've got access to a lot of the government actors and agencies that are operating below the political level that are just trying to get stuff done. People look at all the noise and all the politics and all the recrimination, can you let people know what's really going on here at that next level down?

Let's take healthcare. We know we're having a raging debate about the future of healthcare reform yet there's a program called healthcare.gov that, by the way, is still operational and one could've made the case and I think politically many on the left are making the case, that the Trump administration is actively undermining the program. It's cutting marketing budgets for healthcare.gov, it may not be investing in its capabilities. Yet, quietly, only two or so weeks ago, the Trump administration announced, 'We're going to add application programming interfaces, APIs, so third-party health insurance online brokers can directly enroll people in healthcare.gov.'

So we may lament the weakening of marketing dollars for the website healthcare.gov, but we should be celebrating the Trump administration's decision to open up APIs. So if Governor McAuliffe in Virginia wants to build McAuliffe's healthinsurancestorefront.com, in partnership with one of the online brokers, we might increase our own marketing budgets and collaborate to get more Virginians enrolled this year than ever before, even if the Trump administration weakens the website.

So our view is, in the trenches, we proceed in promoting innovation and entrepreneurship in opening up of government, even in the Trump administration, and I think that should be celebrated. We may have a debate about 'don't cut Medicaid $800 billion' and let that be a healthy, vibrant democratic debate. Be hopeful that, 'Wow, this decision actually will increase the chance that people that need that health insurance subsidy will get it.'

That's a great example. Closing questions. What technological trend concerns you the most? What keeps you up at night?

Cyber security. We have very real, nation-state actors who are dedicating incredible resources into disrupting the use of our digital assets, whether it be in our elections for our democracy, our banking systems. Frankly, the operations of almost every sector of the economy are at risk. While the private sector can respond to private sector threats, private sector response to a nation-state actor is quite different.

I am very afraid that as we proceed to aggressively digitize every sector of the economy, including regulated sectors, that our capacity to protect our networks may not keep up with the pace of the attack vectors. DARPA called this asymmetrical warfare. You only need to write a few lines of code and to convince a few people to authorize you to get access to a network and disrupt a great deal of our global infrastructure while our defense systems have to be aware of the many, many, many versions of those small attacks. We can only build but so many moats, and I'm anxious about that issue. But I'm hopeful that we'll continue to collaborate to solve it but anxious.

What does the government need to do in order to protect itself?

I think it's three-fold. One, we've got to open up more information sharing and collaboration so the tools we have to protect our government network should be as widely available to protect commercial networks without it being a burden. Two, I think we need to keep investing in research and development to promote next-generation models. As an example, even if an attacker gets into your network, tools to mitigate the impact once they're in may be as important, if not more, than just protecting them at the edge. Building up a new cyber-security insurance market that builds standards so that we know who's a better or a weaker performer in this market, could clean up the system.

And then last but not least, I think we need to have a new understanding of digital infrastructure. India has given a billion people a unique digital identity. That means they can register for a bank account, schedule a physician appointment, maybe even vote in a future election, using their unique digital identity. And if they can do it for pennies on the dollar for a billion people, certainly the rest of the world can begin to think about digital identity as core infrastructure and that we find a way to get out of the user names and passwords rut that has been a complete disaster and a weakness of almost any application.

Politically, that would be labeled a National Identity Card.

One can do it in the private sector. You can have a national identity standard that's an acceptable standard so that today, when I want to use TSA Pre or I wanna get fast tracked through airport security, the private sector company CLEAR allows me to be identified and vetted to bypass the lines. So CLEAR is not an arm of the government. CLEAR met the industry's standards that were required of the government and were participating in that market place. So I think there is a way to do this that isn't Big Brother but a competing network of privately selected products and services that are acceptable forms of identification in the digital front door. That's the hope.

On a more optimistic note, what technology do you use that inspires wonder?

I will say Twitter continues to be my application of choice because I'm able to see and witness and learn from voices I don't normally interact with in my private personal life. So the delight I get from following the Twitter feeds, capturing the zeitgeist of the moment by particular hashtags, that just gives me delight and educates me in ways that I'm very thankful for. And for a whopping zero dollar investment, right? We get this free public utility that is Twitter.

That's caused them some problems.

There is an argument to be made about Twitter as a utility because I'd be happy to pay a utility fee to get access to this unbelievably powerful resource.

You don't find the conversation too coarse or too noisy? How to manage the trolls?

It's funny, you know. You sort of witness what's going on. You figure out who you can avoid. You don't read a lot of the comments back. At the end of the day, I know the network of people whom I trust that tweet thoughtful information and they have a network and then they have a network and so you get exposed to sources of information that delight you every day. I think it's an unbelievable resource.

Other than Twitter, is there any other technology or device or service that you use that's changed your life?

Slack. At the end of the day, the internet is a communications mechanism and you think about the way we communicate in these regulated sectors. Could you imagine communicating with your doctor? Today, it's like you have to schedule an appointment eight months from now to do something and I just want to ask a question. Can't I just Slack my doc a question? We have not brought that simple, elegant communications experience, which is thriving in the commercial setting, into our interactions with teachers, our interactions with doctors, our interactions with our banks. So I think bringing Slack to the regulated sectors of the economy would be a phenomenal gift.

How can people find you online, track what you're doing, and keep up with you?

So I wrote a book called Innovative State and I keep on innovativestate.com updates about my policy proceedings and my points of view.

I also have a company, an incubator we call it, Hunch Analytics. So if you have ideas on what we should be investing in and focusing on [let us know]. We really hatch our own ideas, but we're informed by partnerships.

We also have a healthcare program called NavHealth that I'm currently putting the bulk of my time on. And we're trying to bring this open data framework to life, to help patients make better decisions at every step of their care journey.

So my hope is that if anyone who is interested in those areas, to engage among Twitter @aneeshchopra. I'm on LinkedIn, and I'm very keen to connect with as many people as have interested in this shared vision of the future.

For more Fast Forward with Dan Costa, subscribe to the podcast. On iOS, download Apple's Podcasts app, search for "Fast Forward" and subscribe. On Android, download the Stitcher Radio for Podcasts app via Google Play.

Dan Costa is the Editor-in-Chief of PCMag.com and the Senior Vice President of Content for Ziff-Davis. He oversees the editorial operations for PCMag.com, Geek.com, ExtremeTech.com as well as PCMag's network of blogs, including AppScout and SecurityWatch. Dan makes frequent appearances on local, national, and international news programs, including CNN, MSNBC, FOX, ABC, and NBC where he shares his perspective on a variety of technology trends. Dan began working at PC Magazine in 2005 as a senior editor, covering consumer electronics, blogging on Gearlog.com, and serving as... More

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Professor talks Flathead Valley economy – Daily Inter Lake

Posted: at 5:12 pm

Economics professor Gregg Davis wasnt always interested in economics, though his interest in natural resources began at an early age. In high school, Davis got a job working in a landscape nursery and fell in love with working in nature.

I loved working with living things, he said.

A Columbus, Ohio native, Davis was the son of a stay-at-home mom and the president of a publishing company. Seeking to further explore his love for nature, Davis began looking at forestry programs when he discovered the University of Montana.

He started school in the early 70s to study to become a forester, but he only lasted a few quarters in the program before he realized that, despite his love for nature, forestry wasnt the right fit.

From that point on, he dabbled around in everything, he said. Taking courses in one program and then another, he majored in about every discipline there was.

He eventually landed on anthropology as he was finishing his bachelors degree, though an interest in economics is what brought him back the following fall to attend the graduate program.

During the Carter Administration, Davis worked for a health systems agency in Helena. Five years into the position, it became apparent that the agency was at risk of losing its funding. Davis decided that it would be a good time to pursue a doctorate degree. He was accepted to West Virginia University with a generous research apprenticeship to study mineral resource economics.

Davis worked in varying professorship positions in Illinois, Louisiana and West Virginia he even did a five-week teaching program in Hong Kong between positions. While teaching, he continued to work on his dissertation, which was on the effects of natural resource extraction. Davis found that when natural resources are exploited and leave the region they originated in, the money, too, leaves the region, and the value added occurs elsewhere.

The John Hopkins University Press picked up his dissertation, which eventually led to the publishing of a book with a forward by Wassily Leontief, one of the kingpins of input-output economics.

After spending five years in West Virginia, a friend told him about a position available at Flathead Valley Community College. Davis jumped at the opportunity to return to Montana, and moved back in 1993.

Davis continued working at FVCC before having a four-year stint in Missoula working on health-care economics for the Bureau of Business and Economic Research at the University of Montana. The position was entirely research-based, studying the affect on economics of the recently-passed Affordable Care Act.

While in Missoula, his wife and two sons stayed in the Flathead. They did the weekend warrior thing for four years before he returned home again.

Davis said its been an exciting time to teach economics, adding that economics is a topic that goes much deeper into common issues and topics than simply the looking at the numbers.

Where we are today, I certainly didnt see that 15 years ago, Davis said. I always knew tourism would be big, but health care just exploded. After the recession that is one of the fields weve continued to grow in and one of the top services we can offer [in the Flathead].

I thought wed always be the community that would have to drive to Missoula for some things, but now you can get just about everything here, he added.

Davis said that in some ways, Montana was lucky in the recession because it didnt have any of the large bank failures the rest of the country was experiencing. But it did have the real estate crash, he added, and the Flathead Valley was at the center of that crash.

Its taken the valley longer than the rest of the nation to get back to peak employment levels, he said, having only just reached the pre-recession level in 2015.

Though he said the valley is better positioned for the future since the crisis.

Compared to even 40 years ago, were transitioning from a natural resource economy to a service economy, which is good because natural resource economies are very boom and bust, he said. A service economy is not at risk as much for a recession.

At the center of the valleys service-based economy are the leading industries of health care and tourism.

He said the valley over the years has grown considerably an indicator of a healthy economy though he cautions growing too fast.

Hopefully well continue to have a steady growth, not robust growth, we dont want it to become a bubble because bubbles burst, he said.

For the Flathead Valley, however, Davis said the biggest struggle, in his opinion, isnt growing too fast, but growing in a way that destroys the valleys many natural amenities.

The greatest struggle this valley has is growth without destroying the beauty, he said.

Though Davis said its challenging to say what the future will bring, he is currently working on a developing leading index to better track the local economy. By surveying local businesses directly every six months, Davis hopes he will be able to pick up on trends faster and better predict where the economy is going.

Looking back on his career, Davis said his degrees in economics are what propelled him into every job he ever had, leading to a 32-year career as a teacher. He never had to hit the streets to find a job, he added.

When I graduated with a college degree that was kind of the Willy Wonkas golden ticket to getting a job, he said. Thats not the case for millennials today.

Though Davis advice to young workers today isnt to skip out on a higher education, but to pay attention to the trends and pick a field that will add value to the economy in the years to come.

Reporter Alyssa Gray may be reached at 758-4433 or agray@dailyinterlake.com.

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