Monthly Archives: September 2012

Details Published on Monday, 10 September 2012 00:00 Written by JOCELYN MONTEMAYOR-REYES

Eczema affects about 15 to 20 percent of children and one to three percent of adults globally.

It is not contagious but could be inherited.

Eczema is a long lasting condition and anyone can have eczema which usually begins early among infants and children and may continue through adulthood.

It can easily be mistaken as a rash which oftentimes prevents people from giving it the proper attention and treatment resulting in a worsened condition that usually results to itching -especially at night that prevents one from getting a good night sleep.

Those suffering from eczema which is usually accompanied by dry, red, scaly and itchy rashes either on the neck, elbows, back of the knees, scalp, writs, and ankles among others, may also end up having low self esteem as they would be teased by their peers especially in the young ones while adults may become moody and withdraw from society which affects their productivity and well being.

Hannah Pangilinan, who just turned 13 this month, use to have this problem.

One of the five children of celebrity couple Anthony and Marcicel Pangilinan, Hannah is into sports particularly gymnastics, biking and swimming and she did not let her eczema stopped her from doing what she loves, nor would her mother Maricel Laxa-Pangilinan allow it.

Of course, I dont want to stop Hannah from going outside and enjoying life. So I had to constantly remind her to be careful and avoid triggers. Panay din ang research ko online on how I can help control the symptoms of eczema at home. Oatmeal baths, clean clothes, no chocolates, I dont even put curtains up anymore. There was even a time when I would put mittens on Hannahs hands kasi eczema usually attacks at night time, Laxa-Pangilinan said.

She said aside from Hannah, two of her other five children also have eczema though it was the worst for Hannah whose rashes are usually triggered by the smallest everyday things like sweat and dust.

See original here:

Malaya Business News Online | Philippine Business News

Living with eczema can be hard, but that doesn't mean you have to let it wear you down. Here are ways that would help prevent eczema flare-ups.

1. Know what triggers your flare-ups.

Before anything else, it is most important to take note of what triggers eczema and eliminate factors that may exacerbate flare-ups. These include harsh soaps, detergents, certain chemicals, jewelry, smoke, abrasive clothing and exposure to extremes of temperature and humidity.

2. Limit contact with irritants. Patients with eczema (atopic dermatitis) are more susceptible to irritants than are unaffected individuals. Alcohol and astringents found in toiletries can have a drying effect on the skin. Bath soaps can contain fragrances, which can also exacerbate flare-ups. A fragrance-free bath soap with neutral ph is therefore recommended. Wash new clothing items before wearing them to decrease levels of formaldehyde and other added chemicals. Use liquid, rather than powder detergent, and add a second rinse cycle to facilitate removal of detergent.

3. Consider environmental living conditions. Humidity and perspiration are several factors that could also cause flare-ups and should therefore be properly addressed. Try to keep children's activities as normal as possible. Keep in mind that certain sports may be better tolerated than others. Swimming is a good alternative because it does not involve heavy perspiration, physical contact or tight clothing. However, it is important to take a shower after going out of the pool to get rid of chlorine in pool water which may irritate the skin.

4. Use sunscreen. Ultraviolet light may be beneficial to some patients with eczema however too much sun may cause sunburn. Use a sunscreen to help protect your skin. Be sure to choose a non-irritating product since some sunscreens may contain irritants.

5. Identify specific allergens that may exacerbate the eczema. Infants and young children are more likely to have food allergies. Older children and adults are more likely to react to environmental and aeroallergens (allergens present in the air) which include dust mites, animal danders, molds and pollens. Potential allergens can be identified through food challenge tests or skin prick tests. Avoidance of food implicated in controlled food challenge tests usually results in clinical improvement. In patients allergic to dust mites, use of dust mite-proof encasings of pillows and mattresses, weekly washing of bed linens in hot water, removal of bedroom carpeting, and using air conditioner in decreasing the rooms humidity are proven to be also effective.

6. Wear loose cotton clothing. Clothing made of cotton are ideally recommended for patients with eczema since synthetic fabrics, wool, and other materials with rough texture can also trigger eczema flare-ups.

7. Avoid emotional stressors. Although emotional stressors do not cause eczema, it can exacerbate the illness. Some patients oftentimes react to frustration, embarrassment or other stressful events with increased itching and scratching. Psychological counseling can be beneficial for patients, who have difficulty in dealing with emotional triggers, most especially in adolescents, who consider their skin disease disfiguring. Relaxation and behavioral modification are helpful in patients with habitual scratching.

8. Dont scratch the itch. The more you scratch, the more it itches. It then becomes a never-ending cycle. Scratching can produce breaks in the skin, making it easier for bacteria and other allergens to penetrate the skin leading to worsening of the condition. Reduction of skin inflammation and dryness with topical glucocorticoids and skin hydration often symptomatically reduce the itching. Application of cold compress over the affected area also helps lessen itching, as well as the desire to scratch.

Go here to read the rest:

10 Easy Ways to Prevent Eczema Flare-Ups