The Jiaogulan plant from the far-distant mountains of China that is so powerful that locals call it the herb of immortality. In the Guizhou Province of China, one of the places where jiaogulan (literally, twisting-vine orchid) grows most abundantly, the natives have nicknamed the herb they regularly consume as tea the herb of immortality. They also credit it with their reportedly long life spans. <\/p>\n
The list of jiaogulans benefits is impressive and includes its ability to: <\/p>\n
Jiaogulan may even help inhibit cancer growth. At its essence, this Chinese herb is an incredible balancing compound. If something (like your cholesterol, for instance) is higher than it should be, it lowers it. And if something is too low, it raises it. <\/p>\n
The reason jiaogulan can work in such a range of ways in your body is because its a powerful adaptogen. All adaptogens including garlic, ginkgo biloba, and ginseng are substances that can, once ingested, be adapted by your body in whatever way necessary to restore balance. Only 1 out of every 4,000 plants meets the criteria to be classified as adaptogens, also called biological response modifiers. <\/p>\n
The criteria for adaptogens as devised by Russian doctors N.V. Lazarev and I.I. Brekman in the mid-20th century are: <\/p>\n
Jiaogulan may actually be the most powerful adaptogen out there. <\/p>\n
For example, in studies conducted by Dr. Tsunematsu Takemoto and others over the course of a decade, jiaogulan was found to have 82 saponins (the chemical source of adaptogenesis) compared to 28 found in standard ginseng. <\/p>\n
Unlike conventional drugs, adaptogens have no side effects, do nothing to disturb the body, and work only when the body requires. <\/p>\n
Jiaogulans adaptogenic properties are especially evident in the way it benefits your brain. Jiaogulan has a biphasic effect on brain functioning, meaning that it can energize or calm the system depending on whats needed. <\/p>\n
And while it may seem impossible, jiaogulan is both a weight-loss and a weight-gain aid. Again, its due to the herbs adaptogenic nature. It interacts with your digestive system and corrects any areas of imbalance. If youre overweight, it helps your body process food more efficiently. And if youre underweight, it helps your body absorb the maximum amount of nutrients from everything you consume. <\/p>\n
Known officially as Gynostemma pentaphyllum, this hardy climbing vine flourishes even when untended, like some other members of the Cucurbitaceae family that includes cucumbers, gourds, and melons. <\/p>\n
In English, the plant has a number of names from the technical Five-Leaf Ginseng and Southern Ginseng to the fantastical, Miracle Grass and Fairy Herb. But whatever you call it, the real mystery is why this amazing plant is not yet found in every household. <\/p>\n
The leaves of the plant can be eaten directly, put in a salad, or stored for tea. They have a sweet, fresh taste and are frequently used for alternative sweeteners in Asia. <\/p>\n
Adding this adaptogenic, antioxidant supplement to your health regimen is such a simple step you might wonder why you havent done it already. <\/p>\n
Jiaogulan is most often consumed as a tea, but you can also get it in extract, pill, and capsule form. Its readily available from many alternative medicine pharmacies, natural foods stores, and online sources. <\/p>\n
Because jiaogulan is non-toxic, there is no risk of overdose. A recommended starter dose is 75 225 mg taken 2-3 times a day. <\/p>\n
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