Chamomile
Tea: Pour 1 cup of boiling water over 2 -- 3 heaping tblsp. (2 -- 4 g) of dried herb, steep 10 -- 15 minutes. Drink three to four times per day between meals. Tincture (1:5, 45% alcohol): Take 1 -- 3 mL (100 -- 150 drops) of tincture three times per day in hot water. Capsules: 300 -- 400 mg taken three times per day. Gargle or mouthwash: Make a tea as above, then let it cool. Gargle as often as desired. Inhalation: Add a few drops of essential oil of chamomile to hot water (or use tea) and inhale the steam to calm a cough. Bath: Use 1\/4 lb of dried flowers per bath, or add 5 -- 10 drops of essential oil to a full tub of water to soothe hemorrhoids, cuts, eczema, or insect bites. Poultice: Make a paste by mixing powdered herb with water and apply to inflamed skin. Cream: Apply cream with a 3 -- 10% crude drug chamomile content for psoriasis, eczema, or dry and flaky skin.From:NitamaypolespiderViews:39 2ratingsTime:07:05More inPeople Blogs<\/p>\n
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