{"id":207638,"date":"2017-07-25T12:01:45","date_gmt":"2017-07-25T16:01:45","guid":{"rendered":"http:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/this-wellness-pros-health-mantra-is-one-you-can-actually-get-behind-greatist\/"},"modified":"2017-07-25T12:01:45","modified_gmt":"2017-07-25T16:01:45","slug":"this-wellness-pros-health-mantra-is-one-you-can-actually-get-behind-greatist","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/hedonism\/this-wellness-pros-health-mantra-is-one-you-can-actually-get-behind-greatist\/","title":{"rendered":"This Wellness Pro&#8217;s Health Mantra Is One You Can Actually Get Behind &#8211; Greatist"},"content":{"rendered":"<p><p>    If you've been reading Greatist for any length of time, you    know we're big proponents of the #healthyish lifestyle. And    there's no one who reps it better than blogger and private chef    Phoebe Lapine.  <\/p>\n<p>    After being diagnosed with an autoimmune disease at 22, Lapine    began healing herself with healthy comfort foods. And by that    we don't mean quinoa and kale. We're talking loaded baked    potato beets, mushroom Bolognese, Paleo \"ramen\" burgers, and    mac and cheese. Her mantra is \"healthy hedonism,\" which she    describes as \"balancing the things that nourish you on all    cylinders with the things that nourish your body.\" Sign us up!  <\/p>\n<p>    In this video, she shares her key to healthy livingand her    recipe for beef larb lettuce wraps, a healthier version of a    traditional Thai dish, which is full of fresh herbs, green    veggies, tangy lime juice, and lean ground beef.  <\/p>\n<p>    Recipe by: Phoebe    Lapine    Makes: 4 servings  <\/p>\n<p>    INGREDIENTS    2 tablespoons jasmine rice (or any type of white rice)    2 tablespoons hemp seeds    1 tablespoons vegetable or coconut oil    4 garlic cloves, thinly sliced    1 pound lean (93 percent) ground beef    1 tablespoon honey    2 Thai or serrano chili peppers, thinly sliced    3 tablespoons fresh lime juice    3 tablespoons fish sauce    1 large shallot, thinly sliced    2 cups finely chopped green beans (about 1\/2 pound)    1 cup roughly chopped basil, cilantro, or mint leaves (or all    three)    1 head lettuce leaves separated, for serving (Boston, Bibb, or    romaine work best)    3 cups cooked, short-grain brown or cauliflower rice, for    serving  <\/p>\n<p>    DIRECTIONS    1. In a large nonstick wok or skillet, toast the jasmine rice    over medium heat until golden brown, about 3 minutes. Like    nuts, rice can go from brown to burnt very quickly, so keep an    eye on it.  <\/p>\n<p>    2. Remove the toasted rice and place in a coffee or spice    grinder. Add the hemp seeds and pulse until it becomes a fine    powder. Set aside.  <\/p>\n<p>    3. Heat oil in the skillet. Cook garlic over high heat until    golden brown, 1 to 2 minutes. Add beef and cook, breaking apart    with a spatula, until no pink remains (about 5 minutes).  <\/p>\n<p>    4. Stir in honey and chilis, then continue to cook until the    beef begins to brown, 3 more minutes. Stir in lime juice, fish    sauce, shallot, and green beans, and stir-fry 1 minute more,    until the vegetables are heated through.  <\/p>\n<p>    5. Remove from heat, add herbs, and taste for seasoning.    Transfer to a serving bowl and garnish with the toasted    rice-hemp mixture.  <\/p>\n<p>    6. Serve warm alongside lettuce leaves, cooked brown rice, and    lime wedges.  <\/p>\n<p>    LAPINE'S RECIPE NOTES  <\/p>\n<p><!-- Auto Generated --><\/p>\n<p>See original here: <\/p>\n<p><a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/greatist.com\/eat\/phoebe-lapine-shares-her-health-mantra-and-a-recipe\" title=\"This Wellness Pro's Health Mantra Is One You Can Actually Get Behind - Greatist\">This Wellness Pro's Health Mantra Is One You Can Actually Get Behind - Greatist<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> If you've been reading Greatist for any length of time, you know we're big proponents of the #healthyish lifestyle. And there's no one who reps it better than blogger and private chef Phoebe Lapine. After being diagnosed with an autoimmune disease at 22, Lapine began healing herself with healthy comfort foods <a href=\"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/hedonism\/this-wellness-pros-health-mantra-is-one-you-can-actually-get-behind-greatist\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[187715],"tags":[],"class_list":["post-207638","post","type-post","status-publish","format-standard","hentry","category-hedonism"],"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/posts\/207638"}],"collection":[{"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/comments?post=207638"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/posts\/207638\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/media?parent=207638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/categories?post=207638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/prometheism-transhumanism-posthumanism\/wp-json\/wp\/v2\/tags?post=207638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}