Written by Tena MooreYour body has certain rules about how it uses energy and burns fat and muscle. If you aren\u2019t playing by the body\u2019s rules then you definitely can lose muscle tissue and organ tissue, instead of what you want to lose: fat. If you are not eating enough calories for your weight and activity level, you body will start to cannibalize muscle and organ tissue because it won\u2019t be able<\/p>\n","protected":false},"excerpt":{"rendered":"
Written by Tena MooreYour body has certain rules about how it uses energy and burns fat and muscle. If you aren\u2019t playing by the body\u2019s rules then you definitely can lose muscle tissue and organ tissue, instead of what you … Continue reading