{"id":78130,"date":"2013-05-07T14:50:49","date_gmt":"2013-05-07T18:50:49","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/medicine-ball-granny-toss-video.php"},"modified":"2013-05-07T14:50:49","modified_gmt":"2013-05-07T18:50:49","slug":"medicine-ball-granny-toss-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/medicine-ball-granny-toss-video.php","title":{"rendered":"Medicine Ball Granny Toss &#8211; Video"},"content":{"rendered":"<p><br \/>Medicine Ball Granny Toss<br \/><span>Chest up  bull; Hold ball with a scoop grip  bull; Push hips back and bend at hips  bull; Stay on heels  bull; Drive feet through floor  bull; Bring hips forward and chest up  bull; jum...<\/span><span><\/p>\n<p>By: <\/span>UNCGSportPerformance<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>See original here:<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=ZUzQ7qnlvW4\" title=\"Medicine Ball Granny Toss - Video\">Medicine Ball Granny Toss - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Medicine Ball Granny Toss Chest up bull; Hold ball with a scoop grip bull; Push hips back and bend at hips bull; Stay on heels bull; Drive feet through floor bull; Bring hips forward and chest up bull; jum... By: UNCGSportPerformance <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/medicine-ball-granny-toss-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-78130","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/78130"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=78130"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/78130\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=78130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=78130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=78130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}