{"id":65853,"date":"2011-12-18T16:47:11","date_gmt":"2011-12-18T16:47:11","guid":{"rendered":"http:\/\/www.immortalitymedicine.tv\/neurology\/factors-that-promote-positive-adaptation-to-stress-and-adversity.php"},"modified":"2024-08-17T18:49:22","modified_gmt":"2024-08-17T22:49:22","slug":"factors-that-promote-positive-adaptation-to-stress-and-adversity","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/neurology\/factors-that-promote-positive-adaptation-to-stress-and-adversity.php","title":{"rendered":"Factors that Promote Positive Adaptation to Stress and Adversity"},"content":{"rendered":"<p>The phenomenon of resilience reflects positive adaptation despite contexts of risk, adversity, or trauma.<\/p><p>Factors that promote positive adaptation to stress and adversity include the following:<\/p><p>- self-esteem<br>- optimism<br>- internal control<br>- coping aimed at acceptance<br>- coping aimed at seeking emotional support<br>- social contacts<\/p><p>Tips for managing stress (2-minute BBC video):<\/p><p>- Take a few deep breaths<br>- Get plenty of exercise<br>- Socialize - don't stress alone, talk to someone and have a laugh<br>- Get out - go to the park<\/p><p>Read more: <a href=\"http:\/\/www.bbc.co.uk\/scotland\/brainsmart\">http:\/\/www.bbc.co.uk\/scotland\/brainsmart<\/a><\/p><p>References:<\/p><p><a href=\"http:\/\/www.springerlink.com\/content\/n21u0x9m11j0613j\/\">Psychological and Social Factors that Promote Positive Adaptation to Stress and Adversity in the Adult Life Cycle<\/a>. M. Guadalupe Jim&eacute;nez Ambriz, Mar&iacute;a Izal and Ignacio Montorio. Journal of Happiness Studies, 2011.<\/p><div><p>Posted at <a href=\"http:\/\/casesblog.blogspot.com\/\">Clinical Cases and Images<\/a>. Stay updated and <a href=\"http:\/\/feeds.feedburner.com\/CasesBlog\">subscribe<\/a>, follow us on <a href=\"http:\/\/twitter.com\/DrVes\">Twitter<\/a> and connect on <a href=\"http:\/\/www.facebook.com\/DrVes\">Facebook<\/a>.<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.immortalitymedicine.tv\/wp-content\/plugins\/wp-o-matic\/cache\/84a2a_11326364-4178800218036089413?l=casesblog.blogspot.com\" alt=\"\" style=\"padding-left:10px; padding-right: 10px;\"><\/p><\/div><p><a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/Tx4X3DyDBL0GqZDB3rYi3sSfZLU\/0\/da\"><img decoding=\"async\" src=\"https:\/\/www.immortalitymedicine.tv\/wp-content\/plugins\/wp-o-matic\/cache\/84a2a_di\" border=\"0\" style=\"padding-left:10px; padding-right: 10px;\"><\/a><br><a href=\"http:\/\/feedads.g.doubleclick.net\/~a\/Tx4X3DyDBL0GqZDB3rYi3sSfZLU\/1\/da\"><img decoding=\"async\" src=\"https:\/\/www.immortalitymedicine.tv\/wp-content\/plugins\/wp-o-matic\/cache\/84a2a_di\" border=\"0\" style=\"padding-left:10px; padding-right: 10px;\"><\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.immortalitymedicine.tv\/wp-content\/plugins\/wp-o-matic\/cache\/84a2a_1FKAOGiw3R8\" height=\"1\" width=\"1\" style=\"padding-left:10px; padding-right: 10px;\">Source:<br><a href=\"http:\/\/feeds.feedburner.com\/CasesBlog\">http:\/\/feeds.feedburner.com\/CasesBlog<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>The phenomenon of resilience reflects positive adaptation despite contexts of risk, adversity, or trauma.Factors that promote positive adaptation to stress and adversity include the following:- self-esteem- optimism- internal control- coping aimed at acceptance- coping aimed at seeking emotional support- social &hellip; <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/neurology\/factors-that-promote-positive-adaptation-to-stress-and-adversity.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1246864],"tags":[],"class_list":["post-65853","post","type-post","status-publish","format-standard","hentry","category-neurology"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/65853"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=65853"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/65853\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=65853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=65853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=65853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}