{"id":61,"date":"2009-11-08T04:53:13","date_gmt":"2009-11-08T04:53:13","guid":{"rendered":"http:\/\/euvolution.com\/futurist-transhuman-news-blog\/?p=61"},"modified":"2009-11-08T04:53:13","modified_gmt":"2009-11-08T04:53:13","slug":"what-foods-have-both-fiber-and-protein","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/health-care\/what-foods-have-both-fiber-and-protein.php","title":{"rendered":"What foods have both fiber and protein?"},"content":{"rendered":"

Written by Tena MooreFiber and protein are both crucial to a healthy diet. Incorporating foods into your diet that contain both can be a very healthy move, especially if you are a vegetarian or vegan, since you will not be getting any protein from animal sources. Animal proteins are not a complete fiber and protein food; they do not contain significant amounts of fiber, only plant sources contain<\/p>\n","protected":false},"excerpt":{"rendered":"

Written by Tena MooreFiber and protein are both crucial to a healthy diet. Incorporating foods into your diet that contain both can be a very healthy move, especially if you are a vegetarian or vegan, since you will not be … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-health-care"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/61"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}