{"id":56796,"date":"2012-11-09T05:52:02","date_gmt":"2012-11-09T05:52:02","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/staggered-chest-press-with-the-medicine-ball-video.php"},"modified":"2012-11-09T05:52:02","modified_gmt":"2012-11-09T05:52:02","slug":"staggered-chest-press-with-the-medicine-ball-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/staggered-chest-press-with-the-medicine-ball-video.php","title":{"rendered":"Staggered Chest Press with the Medicine Ball &#8211; Video"},"content":{"rendered":"<p><br \/>Staggered Chest Press with the Medicine Ball<br \/>In this film, Dr. Warren Bruhl teaches the proper technique for the staggered chest press using the medicine ball as a prop. This exercise is great for core strength and chest strength. Chiropractors will notice this helps them improve their side posture adjusting strength, anterior dorsals both standing and supine.From:Warren BruhlViews:0    0ratingsTime:01:50More inSports<\/p>\n<p>Go here to see the original: <\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=lvpYpU8402w\" title=\"Staggered Chest Press with the Medicine Ball - Video\">Staggered Chest Press with the Medicine Ball - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Staggered Chest Press with the Medicine Ball In this film, Dr. Warren Bruhl teaches the proper technique for the staggered chest press using the medicine ball as a prop.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/staggered-chest-press-with-the-medicine-ball-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-56796","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/56796"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=56796"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/56796\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=56796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=56796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=56796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}