{"id":314372,"date":"2019-03-03T15:54:44","date_gmt":"2019-03-03T20:54:44","guid":{"rendered":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/chakras-90-days-to-spiritual-enlightenment-4.php"},"modified":"2019-03-03T15:54:44","modified_gmt":"2019-03-03T20:54:44","slug":"chakras-90-days-to-spiritual-enlightenment-4","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/spiritual-enlightenment\/chakras-90-days-to-spiritual-enlightenment-4.php","title":{"rendered":"chakras | 90 Days to Spiritual Enlightenment"},"content":{"rendered":"<p><p>I heard about the chakras when I was barely twenty and in my first years of University.<\/p>\n<p>Though I pursued a spiritual path, I never really got to learn about what the Chakras were<\/p>\n<p>really about. Speed forward twenty yearsafter doing yoga, reading countless spiritual<\/p>\n<p>guidesand doing morning and evening meditations, the chakras kept coming up.<\/p>\n<p>Whenever I heardof the mysterious chakras I became very intrigued. When the stress was<\/p>\n<p>severe I would evendo a chakra cleansing meditation without truly knowing what they<\/p>\n<p>were and what their spiritualrole truly was. Four days after my medical leave I had a Reiki<\/p>\n<p>Level One training session booked.<\/p>\n<p>It was to last the full Sunday and my soul friend had asked me to go months prior. I<\/p>\n<p>struggled withwhether I had it in me to go. It was a full day and I had less than nothing left.<\/p>\n<p>Something in mepushed me to go. It was there that I learned the true purpose of the<\/p>\n<p>chakras and that the Reiki Iwas now attuned with would allow me to both heal my own and<\/p>\n<p>others chakras with Rei Ki loveenergy. The reiki master did a training treatment on me and<\/p>\n<p>said my heart chakra was very ill.<\/p>\n<p>It wasWith this training my world just opened up<\/p>\n<\/p>\n<p>When you wake up in the morning think about what in your body, mind or spirit is out<\/p>\n<p>of balance. What experiences have harmed you and how can you heal from them?<\/p>\n<\/p>\n<p>Morning Meditiation: Jason Stephenson-Australian Life Coach: <\/p>\n<p>Youtube: 7 Chakras-Spoken WordHealing and Balancing<\/p>\n<p><iframe loading=\"lazy\" title=\"7 Chakras Spoken Word Guided Meditation, Visualization, Relaxing, Chakra Healing, Balancing\" width=\"584\" height=\"438\" src=\"https:\/\/www.youtube.com\/embed\/00pNPZPtBpo?list=PLx3YL31v_16GZLNsSh6gOde0M6KdSUi2g\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/p>\n<p>Journal Entry: Write yourself a love letter<\/p>\n<\/p>\n<p>Self Care Ritual: Reiki Healing Session from a Practitioner in your area.<\/p>\n<p>Below is a link to the Canadian Reiki Association:<\/p>\n<p><a href=\"http:\/\/www.reiki.ca\/\" rel=\"nofollow\">http:\/\/www.reiki.ca\/<\/a><\/p>\n<\/p>\n<p>Reading & Learning: If youd like to learn more about Chakras and their functions<\/p>\n<p>here is a link to a printable PDF from the Big Book of Yoga:<\/p>\n<p><a href=\"http:\/\/www.bigbookofyoga.com\/hathayogabook\/pdf\/hatha-yoga-chakras.pdf\" rel=\"nofollow\">http:\/\/www.bigbookofyoga.com\/hathayogabook\/pdf\/hatha-yoga-chakras.pdf<\/a><\/p>\n<\/p>\n<p>Musical Inspiration: MC Yogi-Chakra Beatbox: This one is fun to chant with<\/p>\n<p>or you can do an energizing yoga sequence like a sun salutation to it.<\/p>\n<p><iframe loading=\"lazy\" title=\"MC Yogi - Chakra Beatbox\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/Ph1cff2AITc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Music to listen to while going about your day-This is a playlist that can balance all of your<\/p>\n<p>chakras.Listen while you cook, clean, relax, work, hang out<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=U9FfvwHcyAY&#038;index=2&#038;list=PLx3YL31v_16GZLNsSh6gOde0M6KdSUi2g\" rel=\"nofollow\">https:\/\/www.youtube.com\/watch?v=U9FfvwHcyAY&#038;index=2&#038;list=PLx3YL31v_16GZLNsSh6gOde0M6KdSUi2g<\/a><\/p>\n<\/p>\n<p>Art Activity:<\/p>\n<p>Print and colour with watercolour markers, then paint with water:<\/p>\n<p><a href=\"http:\/\/www.amind.co.kr\/bbs\/board.php?bo_table=otherdesigns&#038;wr_id=4\" rel=\"nofollow\">http:\/\/www.amind.co.kr\/bbs\/board.php?bo_table=otherdesigns&#038;wr_id=4<\/a><\/p>\n<p>Here are some beautiful images that you can print, frame or clip and put on your fridge, if you dont have the time to create:<\/p>\n<p><a href=\"http:\/\/www.pinterest.com\/elutze\/reiki-chakra-soul-art\/\" rel=\"nofollow\">http:\/\/www.pinterest.com\/elutze\/reiki-chakra-soul-art\/<\/a><\/p>\n<\/p>\n<p>Evening Meditation:<\/p>\n<p>Chakra Realignment Therapy-Jason Stephenson-I love his soothing voice:<\/p>\n<p><iframe loading=\"lazy\" title=\"Chakra Realignment Therapy, Balancing The Chakras, Guided  Meditation Visualization, Chakra Music\" width=\"584\" height=\"438\" src=\"https:\/\/www.youtube.com\/embed\/tgxmkvYIrwg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>I hope youve enjoyed exploring the chakras and remember that you<\/p>\n<p>can balance them anytime you like using these and the plentiful videos you can find for<\/p>\n<p>free on the net.<\/p>\n<p>Much Love, Peace and Namaste<\/p>\n<p>Em<\/p>\n<p><!-- Auto Generated --><\/p>\n<p>See the original post here: <\/p>\n<p><a target=\"_blank\" href=\"https:\/\/90daystospiritualenlightenment.wordpress.com\/category\/chakras\/\" title=\"chakras | 90 Days to Spiritual Enlightenment\">chakras | 90 Days to Spiritual Enlightenment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> I heard about the chakras when I was barely twenty and in my first years of University.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/spiritual-enlightenment\/chakras-90-days-to-spiritual-enlightenment-4.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-314372","post","type-post","status-publish","format-standard","hentry","category-spiritual-enlightenment"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/314372"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=314372"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/314372\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=314372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=314372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=314372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}