{"id":244884,"date":"2013-01-04T07:47:32","date_gmt":"2013-01-04T07:47:32","guid":{"rendered":"http:\/\/www.eugenesis.com\/trainingtalk-a-few-nutritional-needs-for-endurance-athletes-and-vegetarians-video\/"},"modified":"2013-01-04T07:47:32","modified_gmt":"2013-01-04T07:47:32","slug":"trainingtalk-a-few-nutritional-needs-for-endurance-athletes-and-vegetarians-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/nutrition\/trainingtalk-a-few-nutritional-needs-for-endurance-athletes-and-vegetarians-video.php","title":{"rendered":"TrainingTalk: a few nutritional needs for endurance athletes and vegetarians &#8211; Video"},"content":{"rendered":"<p><br \/>TrainingTalk: a few nutritional needs for endurance athletes and vegetarians<br \/><span>Sage talks about the importance of iron, vitamin B12, vitamin D, and protein in an endurance athlete #39;s diet. As a vegetarian for over 26 years and a runner for over 15 years, Sage #39;s advice comes from personal experience and nutrition courses he took at Cornell University. Take it with a grain of salt!<\/span><span><\/p>\n<p>By: <\/span>Vo2maxProductions<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>Read the original post:<br \/>\n<a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=-aN7wvR1TxM\" title=\"TrainingTalk: a few nutritional needs for endurance athletes and vegetarians - Video\">TrainingTalk: a few nutritional needs for endurance athletes and vegetarians - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> TrainingTalk: a few nutritional needs for endurance athletes and vegetarians Sage talks about the importance of iron, vitamin B12, vitamin D, and protein in an endurance athlete&#39;s diet. As a vegetarian for over 26 years and a runner for over 15 years, Sage&#39;s advice comes from personal experience and nutrition courses he took at Cornell University.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/nutrition\/trainingtalk-a-few-nutritional-needs-for-endurance-athletes-and-vegetarians-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[577479],"tags":[],"class_list":["post-244884","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/244884"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=244884"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/244884\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=244884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=244884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=244884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}