{"id":244057,"date":"2011-12-07T17:32:24","date_gmt":"2011-12-07T17:32:24","guid":{"rendered":"http:\/\/www.eugenesis.com\/bench-press-405lbs-x-20reps-full-chest-vid-and-more-nutrition-video\/"},"modified":"2011-12-07T17:32:24","modified_gmt":"2011-12-07T17:32:24","slug":"bench-press-405lbs-x-20reps-full-chest-vid-and-more-nutrition-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/nutrition\/bench-press-405lbs-x-20reps-full-chest-vid-and-more-nutrition-video.php","title":{"rendered":"Bench Press 405lbs x 20reps!-Full Chest vid and more nutrition. &#8211; Video"},"content":{"rendered":"<p> I've become addicted to the slingshot....Here's some chest work, nutrition, stretching, and ab training.<\/p>\n<p>The rest is here:<br \/>\n<a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=gpHjs3VBqFM\" title=\"Bench Press 405lbs x 20reps!-Full Chest vid and more nutrition. - Video\">Bench Press 405lbs x 20reps!-Full Chest vid and more nutrition. - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> I've become addicted to the slingshot....Here's some chest work, nutrition, stretching, and ab training. <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/nutrition\/bench-press-405lbs-x-20reps-full-chest-vid-and-more-nutrition-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[577479],"tags":[],"class_list":["post-244057","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/244057"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=244057"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/244057\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=244057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=244057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=244057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}