{"id":243565,"date":"2013-02-23T13:48:01","date_gmt":"2013-02-23T18:48:01","guid":{"rendered":"http:\/\/www.eugenesis.com\/how-to-make-awesome-gourmet-sauerkraut-at-home-video\/"},"modified":"2013-02-23T13:48:01","modified_gmt":"2013-02-23T18:48:01","slug":"how-to-make-awesome-gourmet-sauerkraut-at-home-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/microbiology\/how-to-make-awesome-gourmet-sauerkraut-at-home-video.php","title":{"rendered":"How to make awesome gourmet sauerkraut at home! &#8211; Video"},"content":{"rendered":"<p><br \/>How to make awesome gourmet sauerkraut at home!<br \/><span>Credits go to Jake (RawUtah) and Patchie for introducing me to fermentation! I show you how to make awesome gourmet sauerkraut at home! The ingredients I use is: A head and a half of Red Cabbage, 1\/2 a head of Green Cabbage, 1 cup of Celery, 1\/2 cup or so of Red Onion, a whole cup or more of Cilantro, 4 tablespoons or more of Sea Vegetables, 1\/4 to 1\/2 cup of Fresh Ginger, 2 tablespoons or so of Celery Seeds, 3 tablespoons of Fennel Seeds and 2 tablespoons of Turmeric *use fresh if you have some* I used them in a powdered form. And 4-5 tablespoons or so Sea Salt! Do not use iodine as it inhibits the fermentation process! This is a variation of their own kraut called Killa Kraut! Check out their videos below!!! Pure Joy Town Fermentation Series: KILLA Kraut <a href=\"http:\/\/www.youtube.com\" rel=\"nofollow\">http:\/\/www.youtube.com<\/a> Pure Joy Town: KERMIT THEE KRAUT (Make your own sauerkraut!) <a href=\"http:\/\/www.youtube.com\" rel=\"nofollow\">http:\/\/www.youtube.com<\/a> Upcoming Free Fermentation Classes by Pure Joy Town <a href=\"http:\/\/www.purejoytown.com\" rel=\"nofollow\">http:\/\/www.purejoytown.com<\/a> Enjoy! --------------------------------------------------------------------------------------------------- SOME INTERESTING HISTORY OF SAUERKRAUT: The fermentation process used to make sauerkraut was probably first developed centuries ago simply as a means of preserving vegetables for easy consumption throughout the winter. The health benefits derived from pickling vegetables were already well-known to early civilizations. Historical evidence suggests laborers on the Great Wall of China consumed a version of the pickled cabbage dish 2000 years ago ...<\/span><span><\/p>\n<p>By: <\/span>Felipe Alexander<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>View post:<br \/>\n<a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=ctOsfdtHSrI\" title=\"How to make awesome gourmet sauerkraut at home! - Video\">How to make awesome gourmet sauerkraut at home! - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> How to make awesome gourmet sauerkraut at home! Credits go to Jake (RawUtah) and Patchie for introducing me to fermentation! I show you how to make awesome gourmet sauerkraut at home! The ingredients I use is: A head and a half of Red Cabbage, 1\/2 a head of Green Cabbage, 1 cup of Celery, 1\/2 cup or so of Red Onion, a whole cup or more of Cilantro, 4 tablespoons or more of Sea Vegetables, 1\/4 to 1\/2 cup of Fresh Ginger, 2 tablespoons or so of Celery Seeds, 3 tablespoons of Fennel Seeds and 2 tablespoons of Turmeric *use fresh if you have some* I used them in a powdered form.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/microbiology\/how-to-make-awesome-gourmet-sauerkraut-at-home-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[577473],"tags":[],"class_list":["post-243565","post","type-post","status-publish","format-standard","hentry","category-microbiology"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/243565"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=243565"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/243565\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=243565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=243565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=243565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}