{"id":242617,"date":"2013-02-06T14:42:47","date_gmt":"2013-02-06T14:42:47","guid":{"rendered":"http:\/\/www.eugenesis.com\/creatine-what-when-how-much-is-it-safe-video\/"},"modified":"2013-02-06T14:42:47","modified_gmt":"2013-02-06T14:42:47","slug":"creatine-what-when-how-much-is-it-safe-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/biochemistry\/creatine-what-when-how-much-is-it-safe-video.php","title":{"rendered":"Creatine What, When, How Much? Is it Safe? &#8211; Video"},"content":{"rendered":"<p><br \/>Creatine What, When, How Much? Is it Safe?<br \/><span>Facebook: <a href=\"http:\/\/www.facebook.com\" rel=\"nofollow\">http:\/\/www.facebook.com<\/a> Twitter: twitter.com Training + Nutrition Log: <a href=\"http:\/\/www.veganbodybuilding.com\" rel=\"nofollow\">http:\/\/www.veganbodybuilding.com<\/a> Quality synthetically created creatine should be \"Creapure\" Check out <a href=\"http:\/\/www.ausport.gov.au\" rel=\"nofollow\">http:\/\/www.ausport.gov.au<\/a> for detailed information on creatine. Creatine Long-Term\/Safety: 1) link.springer.com 2) link.springer.com 3) <a href=\"http:\/\/www.ncbi.nlm.nih.gov\" rel=\"nofollow\">http:\/\/www.ncbi.nlm.nih.gov<\/a> 4) Kuehl K, Goldberg L, Elliot D (2000) Re: long-term oral creatine supplementation does not impair renal function in healthy athletes. Med Sci Sports Exerc 32:248--249 5) Poortmans JR, Kumps A, Duez P, Fofonka A, Carpentier A, Francaux M (2005) Effect of oral creatine supplementation on urinary methylamine, formaldehyde, and formate. Med Sci Sports Exerc 37:1717--1720 6) <a href=\"http:\/\/www.ncbi.nlm.nih.gov\" rel=\"nofollow\">http:\/\/www.ncbi.nlm.nih.gov<\/a> 7) <a href=\"http:\/\/www.ncbi.nlm.nih.gov\" rel=\"nofollow\">http:\/\/www.ncbi.nlm.nih.gov<\/a> Creatine General\/Effectiveness: 1) Williams MH, Kreider R, Branch JD: In: Creatine: The Power Supplement. Human Kinetics Publishers, Champaign, IL, 1999 Greenhaff P: The nutritional biochemistry of creatine. J Nutr Biochem 11: 610-618, 1997 2) Kreider RB, Ferreira M, Wilson M, Grindstaff P, Plisk S, Reinardy J, Cantler E, Almada AL: Effects of creatine supplementation on body composition, strength, and sprint performance. Med Sci Sports Exerc 30: 73-82, 1998 3) <a href=\"http:\/\/www.ausport.gov.au\" rel=\"nofollow\">http:\/\/www.ausport.gov.au<\/a> 4) Becque, M. Daniel; Lochmann, John D.; Melrose, Donald R. (2000). \"Effects of oral creatine supplementation on muscular strength and body composition\". Medicine   Science in Sports   Exercise 32 (3): 654--8. Brain function: 1) Rae, C.; Digney, AL; McEwan, SR; Bates, TC ...<\/span><span><\/p>\n<p>By: <\/span>VeganHealthFitness<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>View original post here:<br \/>\n<a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=_uYLgqUpFRg\" title=\"Creatine What, When, How Much? Is it Safe? - Video\">Creatine What, When, How Much? Is it Safe? - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Creatine What, When, How Much? Is it Safe?  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/biochemistry\/creatine-what-when-how-much-is-it-safe-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[577469],"tags":[],"class_list":["post-242617","post","type-post","status-publish","format-standard","hentry","category-biochemistry"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/242617"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=242617"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/242617\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=242617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=242617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=242617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}