UTICA, N.Y. Robert Miller is a Red Cap Ambassador for the American Heart Association walking the three-mile walk with his wife this year.<\/p>\n
Red Cap Ambassadors are survivors of heart disease or stroke who share their stories to inspire hope for others.<\/p>\n
After living a relatively healthy lifestyle, Robert says he ended up in the emergency room after he noticed he was short of breath, and his legs were swelling from fluid retention last winter.<\/p>\n
He was hospitalized with congestive heart failure, and had to have a valve repaired and a pacemaker procedure.<\/p>\n
But Robert says hes come out on the other side, and continues to make healthy choices and be active, saying, I go to the gym every day. I either work on the elliptical machine or treadmill, I do some light weights. Im not back to where I was before I got sick, but Im much better off than I used to be.<\/p>\n
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\nRed Cap Ambassador 2020: Robert Miller continues an active lifestyle after surviving heart disease - WKTV<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"