{"id":22531,"date":"2010-06-29T05:00:00","date_gmt":"2010-06-29T05:00:00","guid":{"rendered":"http:\/\/euvolution.com\/futurist-transhuman-news-blog\/introduction-to-yoga-%e2%80%93-standing-poses\/"},"modified":"2010-06-29T05:00:00","modified_gmt":"2010-06-29T05:00:00","slug":"introduction-to-yoga-%e2%80%93-standing-poses","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/aerospace\/introduction-to-yoga-%e2%80%93-standing-poses.php","title":{"rendered":"Introduction to Yoga \u2013 Standing Poses"},"content":{"rendered":"

Standing poses also double as balancing poses, which tend to work the whole body rather than one specific muscle area – making them extra valuable. In addition to improving balance, standing poses also tend to improve your posture.<\/p>\n

Balancing Acts<\/p>\n

Eagle Pose<\/p>\n

In add<\/p>\n","protected":false},"excerpt":{"rendered":"

Standing poses also double as balancing poses, which tend to work the whole body rather than one specific muscle area – making them extra valuable. In addition to improving balance, standing poses also tend to improve your posture. Balancing Acts … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-22531","post","type-post","status-publish","format-standard","hentry","category-aerospace"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/22531"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=22531"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/22531\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=22531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=22531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=22531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}