{"id":179626,"date":"2015-02-01T12:50:37","date_gmt":"2015-02-01T17:50:37","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/push-up-series-volume-54-medicine-ball-push-up-one-hand-on-ball-video.php"},"modified":"2015-02-01T12:50:37","modified_gmt":"2015-02-01T17:50:37","slug":"push-up-series-volume-54-medicine-ball-push-up-one-hand-on-ball-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/push-up-series-volume-54-medicine-ball-push-up-one-hand-on-ball-video.php","title":{"rendered":"Push Up Series Volume 54: Medicine Ball Push Up One Hand on Ball &#8211; Video"},"content":{"rendered":"<p><br \/>Push Up Series Volume 54: Medicine Ball Push Up One Hand on Ball<br \/><span>During the Push Up Series, we will be going through many different ways to perform the Push Up, giving some more variety to your workouts. DISCLAIMER: The advice contained on this channel...<\/span><span><\/p>\n<p>By: <\/span>Trainer Jason Romeo<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>Visit link:<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=CT27wb9-f34\" title=\"Push Up Series Volume 54: Medicine Ball Push Up One Hand on Ball - Video\">Push Up Series Volume 54: Medicine Ball Push Up One Hand on Ball - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Push Up Series Volume 54: Medicine Ball Push Up One Hand on Ball During the Push Up Series, we will be going through many different ways to perform the Push Up, giving some more variety to your workouts. DISCLAIMER: The advice contained on this channel... By: Trainer Jason Romeo <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/push-up-series-volume-54-medicine-ball-push-up-one-hand-on-ball-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-179626","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/179626"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=179626"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/179626\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=179626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=179626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=179626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}