{"id":177627,"date":"2015-01-26T16:51:37","date_gmt":"2015-01-26T21:51:37","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/medicine-ball-squats-a-biomechanical-breakdown-video.php"},"modified":"2015-01-26T16:51:37","modified_gmt":"2015-01-26T21:51:37","slug":"medicine-ball-squats-a-biomechanical-breakdown-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/medicine-ball-squats-a-biomechanical-breakdown-video.php","title":{"rendered":"Medicine Ball Squats &#8211; A Biomechanical Breakdown &#8211; Video"},"content":{"rendered":"<p><br \/>Medicine Ball Squats - A Biomechanical Breakdown<br \/><span>Medicine Ball Squats. A biomechanical breakdown of the medicine ball squat with rotation. This video details the movements at each joint in a squat, showing what is expected, with the order...<\/span><span><\/p>\n<p>By: <\/span>John Hardy<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>Originally posted here: <\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=epuqgR0LIjc\" title=\"Medicine Ball Squats - A Biomechanical Breakdown - Video\">Medicine Ball Squats - A Biomechanical Breakdown - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Medicine Ball Squats - A Biomechanical Breakdown Medicine Ball Squats.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/medicine-ball-squats-a-biomechanical-breakdown-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-177627","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/177627"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=177627"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/177627\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=177627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=177627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=177627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}