{"id":175415,"date":"2015-01-19T02:51:16","date_gmt":"2015-01-19T07:51:16","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/300-workout-medicine-ball-edition-video.php"},"modified":"2015-01-19T02:51:16","modified_gmt":"2015-01-19T07:51:16","slug":"300-workout-medicine-ball-edition-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/300-workout-medicine-ball-edition-video.php","title":{"rendered":"&quot;300&quot; Workout: Medicine Ball Edition &#8211; Video"},"content":{"rendered":"<p><br \/>\"300\" Workout: Medicine Ball Edition<br \/><span>Medicine Ball 300 Workout Perform each exercise one after the other for the prescribed reps. Do not move to the next exercise until you are complete all reps of the movement Med Ball Reverse...<\/span><span><\/p>\n<p>By: <\/span>Funk Roberts<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>Read this article:<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=7rEBueY20Us\" title=\"&quot;300&quot; Workout: Medicine Ball Edition - Video\">&quot;300&quot; Workout: Medicine Ball Edition - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> \"300\" Workout: Medicine Ball Edition Medicine Ball 300 Workout Perform each exercise one after the other for the prescribed reps. Do not move to the next exercise until you are complete all reps of the movement Med Ball Reverse... By: Funk Roberts <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/300-workout-medicine-ball-edition-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-175415","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/175415"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=175415"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/175415\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=175415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=175415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=175415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}