{"id":173946,"date":"2015-01-12T21:50:11","date_gmt":"2015-01-13T02:50:11","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/chest-day-medicine-ball-pushups-video.php"},"modified":"2015-01-12T21:50:11","modified_gmt":"2015-01-13T02:50:11","slug":"chest-day-medicine-ball-pushups-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/chest-day-medicine-ball-pushups-video.php","title":{"rendered":"Chest Day .. Medicine Ball Pushups &#8211; Video"},"content":{"rendered":"<p><br \/>Chest Day .. Medicine Ball Pushups<br \/><span>Medicine Ball Pushups are easy once a get the balancing right. Practice for few days and you will be a pro. Core Strength   Balance are the key objectives.<\/span><span><\/p>\n<p>By: <\/span>Anup Setty<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>More here:<\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=IdnhJ7QoWxY\" title=\"Chest Day .. Medicine Ball Pushups - Video\">Chest Day .. Medicine Ball Pushups - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Chest Day .. Medicine Ball Pushups Medicine Ball Pushups are easy once a get the balancing right. Practice for few days and you will be a pro.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/chest-day-medicine-ball-pushups-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-173946","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/173946"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=173946"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/173946\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=173946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=173946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=173946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}