{"id":165621,"date":"2014-12-11T04:50:14","date_gmt":"2014-12-11T09:50:14","guid":{"rendered":"http:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/uncategorized\/performance-medicine-ball-lifting-progressions-clean-lift-video.php"},"modified":"2014-12-11T04:50:14","modified_gmt":"2014-12-11T09:50:14","slug":"performance-medicine-ball-lifting-progressions-clean-lift-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/performance-medicine-ball-lifting-progressions-clean-lift-video.php","title":{"rendered":"Performance Medicine Ball Lifting Progressions &#8211; Clean Lift &#8211; Video"},"content":{"rendered":"<p><br \/>Performance Medicine Ball Lifting Progressions - Clean Lift<br \/><span>In part 3 of the Performance Medicine Ball Lifting Progressions series we learn the Clean Lift from the trainers at IMG Academy.<\/span><span><\/p>\n<p>By: <\/span>IMG Academy<span style=\"color: #666666; font-size: 11px;\"<br \/><!-- Auto Generated --><\/p>\n<p>See the original post here: <\/p>\n<p><a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=iLF5PAjx-2Y\" title=\"Performance Medicine Ball Lifting Progressions - Clean Lift - Video\">Performance Medicine Ball Lifting Progressions - Clean Lift - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Performance Medicine Ball Lifting Progressions - Clean Lift In part 3 of the Performance Medicine Ball Lifting Progressions series we learn the Clean Lift from the trainers at IMG Academy. By: IMG Academy <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/medicine\/performance-medicine-ball-lifting-progressions-clean-lift-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-165621","post","type-post","status-publish","format-standard","hentry","category-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/165621"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=165621"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/165621\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=165621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=165621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=165621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}