Calmaria means calm in Portuguese, and is the word chosen by Fabio Sasso to launch his first application. Sassos name may not sound too much to you, but its a designer who currently works for Google and he is the founder of Abduzeedo: a prestigious blog design that we have already talked about on other occasions. <\/p>\n
In the midst of a global pandemic and seeing racial unrest increase in the United States, one could feel somewhat anxious. There are many breathing techniques to relax, and Calmaria invites us to try a well-known one. <\/p>\n
Obviously, coming from the hand of Abduzeedo, design is one of its most striking points. A kind of minimalist sunset, with warm tones, will indicate the way in which we must breathe. <\/p>\n
Although there are many websites and applications that use this method, the truth is that a nice and easy to follow interface It can help us establish a habit or that we feel like using it throughout the day. <\/p>\n<\/p>\n
Calm is based on the 4-7-8 technique, a method designed by Dr. Andrew Weil (director of Integrative Medicine at the University of Arizona and a popular character in the United States). <\/p>\n<\/p>\n
As the name suggests, this technique is made up of three steps different: inhale for four seconds, hold your breath for seven seconds and exhale for eight seconds.<\/p>\n
It has a web app and an Android version (the iOS version will be soon)<\/p>\n<\/p>\n
We will not have to be counting time, since this app will indicate the missing seconds in each phase at all times. Currently it has a web app and an Android version, and they assure that soon the iOS version will arrive. Another positive point is that its completely free.<\/p>\n
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Follow this link: Calmaria means calm in Portuguese, and is the word chosen by Fabio Sasso to launch his first application. Sassos name may not sound too much to you, but its a designer who currently works for Google and he is the founder of Abduzeedo: a prestigious blog design that we have already talked about on other occasions. In the midst of a global pandemic and seeing racial unrest increase in the United States, one could feel somewhat anxious Continue reading
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