{"id":1074950,"date":"2020-08-05T09:46:40","date_gmt":"2020-08-05T13:46:40","guid":{"rendered":"https:\/\/www.antiagingmedicine.tv\/behind-the-menu-from-scratch-ethiopian-fare-offered-at-nile-vegan-the-columbus-dispatch.php"},"modified":"2024-08-18T12:44:52","modified_gmt":"2024-08-18T16:44:52","slug":"behind-the-menu-from-scratch-ethiopian-fare-offered-at-nile-vegan-the-columbus-dispatch","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/veganism\/behind-the-menu-from-scratch-ethiopian-fare-offered-at-nile-vegan-the-columbus-dispatch.php","title":{"rendered":"Behind the Menu | From-scratch Ethiopian fare offered at Nile Vegan &#8211; The Columbus Dispatch"},"content":{"rendered":"<p><p>Located on the south end of the University District, the Ethiopian restaurant offers inexpensive, scratch-made fare. Although misconceptions abound, vegan fare does not necessarily mean light fare, owner Siyum Tefera said.<\/p>\n<p>In central Ohios growing ethnic dining scene, Nile Vegan will have a familiar appeal to some and be a truly adventuresome dining experience for others.<\/p>\n<p>Located on the south end of the University District, the Ethiopian restaurant offers inexpensive, scratch-made fare.<\/p>\n<p>Although misconceptions abound, vegan fare does not necessarily mean light fare, owner Siyum Tefera said.<\/p>\n<p>\"I would say our food is very filling,\" Tefera said.<\/p>\n<p>Most entrees are served with injera, a style of unbaked flatbread made from teft flour that ferments for three days.<\/p>\n<p>The coiled piece of bread is sponge-like in texture and tangy in flavor, meant to scoop up the food on the plate.<\/p>\n<p>Yes, that means eating with ones hands is preferred at Nile Vegan.<\/p>\n<p>The mushroom stew ($9.99) offers cremini and button mushrooms sauteed in vegan butter (coconut, avocado and grapeseed oil) with peppers, tomatoes and onions and berbere spices, a dry mixture of chile peppers, black pepper, dried ginger, dried garlic and salt, common in many dishes.<\/p>\n<p>By and large, Nile Vegans dishes arent substantially spicy, according to Teferas standards.<\/p>\n<p>The curry vegetable medley ($7.99) offers a broad range of textural notes  with cabbage, potatoes and carrots, plus onion and garlic, and a yellow hue from turmeric plus a bite from jalapeno.<\/p>\n<p>\"I would say its very tolerable, he said. \"We actually get quite a few requests, asking us to make it spicier.\"<\/p>\n<p>The restaurant dips into popular territory for those on a no-meat, non-dairy diet.<\/p>\n<p>Kale ($9.99), the green goddess of modern veganism, is stewed in tomatoes, onions and other seasonings, along with ground chickpeas, which cook down to a consistency smoother than hummus.<\/p>\n<p>With the \"specialty\" tofu ($9.99), the dehydrated bean curd is cut into cubes and stewed in the rich, ubiquitous spice mixture, leaving the protein with a firm texture.<\/p>\n<p>Combination platters, featuring smaller portions of up to four entrees, are available as well.<\/p>\n<p>The restaurant has temporarily stopped serving breakfast but plans to resume those hours in the next few weeks, in plenty of time for incoming Ohio State University students, Tefera said.<\/p>\n<p>The business took a hit from the coronavirus pandemic but has rebounded lately, he said.<\/p>\n<p>\"Its been pretty decent,\" he said. \"Were starting to get things rolling again.\"<\/p>\n<p><a href=\"mailto:onrsestaurants@dispatch.com\">onrsestaurants@dispatch.com<\/a><\/p>\n<p><!-- Auto Generated --><\/p>\n<p>See the rest here:<br \/>\n<a target=\"_blank\" href=\"https:\/\/www.dispatch.com\/foodanddining\/20200805\/behind-menu--from-scratch-ethiopian-fare-offered-at-nile-vegan\" title=\"Behind the Menu | From-scratch Ethiopian fare offered at Nile Vegan - The Columbus Dispatch\" rel=\"noopener noreferrer\">Behind the Menu | From-scratch Ethiopian fare offered at Nile Vegan - The Columbus Dispatch<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Located on the south end of the University District, the Ethiopian restaurant offers inexpensive, scratch-made fare.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/veganism\/behind-the-menu-from-scratch-ethiopian-fare-offered-at-nile-vegan-the-columbus-dispatch.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":62,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1246904],"tags":[],"class_list":["post-1074950","post","type-post","status-publish","format-standard","hentry","category-veganism"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1074950"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=1074950"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1074950\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=1074950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=1074950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=1074950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}