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Study suggests dairy could lower heart risk<\/p>\n
SEATTLE - Nutritionists and dietitians for years have been advising that people lower their dairy inake. However, a large international study just released, shows a link in a high consumption of dairy, especially whole-fat varieties, with lower risk of diabetes and heightened cardiovascular disease risk or metabolic syndrome.<\/p>\n
Dr. Drew Oliveira, the Senior Medical Executive Director with Regence Blueshield says,Those people who had two or more helpings of full-fat not low-fat dairy products a day had a lower incidence of metabolic syndrome and diabetes.<\/p>\n
The study took place over 9 yearsand followed more than 150,000 people over 21 countries.<\/p>\n
Dr. Oliveira says while more research is needed, the results were pretty notable,Some of the reductions were fairly significant, those with the higher fat dairy intake had a 24% lower incidence of metabolic syndrome after 9 years and about a 12% reduction in the prevalence of diabetes at that 9 year mark.<\/p>\n
There are some issues though as people with these conditions already may not necessarily benefit from the adjustment, as dairy products are a major source of saturated fats. Dr. Oliveira says,People with diabetes have a higher risk of heart disease, we typically recommend a lower fat diet.<\/p>\n
While the study was not able to show dairy was the cause of the outcomes, there was in fact a link. So now, you may be wondering are you supposed to add more full-fat dairy products into your diet. Dr. Oliveira says not so fast,Not something that we would jump to making a clinical recommendation on diet but certainly something we need to look into further from a research perspective.<\/p>\n
To read the full study, click here.<\/p>\n
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More here: SPONSORED CONTENT This content is from our sponsor. The FOX editorial team was not involved with the creation of this content. Study suggests dairy could lower heart risk SEATTLE - Nutritionists and dietitians for years have been advising that people lower their dairy inake Continue reading
\nHealthy Living: Can dairy reduce risk of heart disease? - Q13 FOX<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"