Ludhiana, July 26<\/p>\n
The University Institute of Laws, Panjab University Regional Centre, Ludhiana, organised an informative online session, Holistic View of life: Health, Beauty, Happiness and much more with Pooja Gandhi, an expert on holistic health. The session commenced with a welcome by Prof Ravi Inder Singh, director PURC, which was followed by a formal introduction of the keynote speaker by convener Dr Meera Nagpal, assistant professor. Gandhi covered a variety of topics such as how to build immunity in challenging times such as Covid-19 and fitness and importance of exercise in daily lives. <\/p>\n
She talked about nine life practices to lead a healthy and happy life. She discussed about the role of yogasanas and pranayamas for taking care of lifestyle disorders such as constipation, stress\/depression, PCOS\/PCOD, thyroid, diabetes and addictions.<\/p>\n
Later, Prof Arti Puri, coordinator of the University Institute of Laws, proposed a vote of thanks and encouraged students to make best use of their time and energy to imbibe healthy lifestyle in their lives. TNS <\/p>\n
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See the original post here: Ludhiana, July 26 The University Institute of Laws, Panjab University Regional Centre, Ludhiana, organised an informative online session, Holistic View of life: Health, Beauty, Happiness and much more with Pooja Gandhi, an expert on holistic health. The session commenced with a welcome by Prof Ravi Inder Singh, director PURC, which was followed by a formal introduction of the keynote speaker by convener Dr Meera Nagpal, assistant professor. Gandhi covered a variety of topics such as how to build immunity in challenging times such as Covid-19 and fitness and importance of exercise in daily lives. Continue reading
\nStudents given tips to lead healthy life - The Tribune India<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"