Holly Willoughby has had a long career in television, in fact, spanning nearly over 20 years. She is a regular bubble of laughter and positivity on This Morning alongside her TV co-host Philip Schofield. Holly regularly posts images of herself on Instagram looking toned and in shape, and fans have noticed, with several people bombarding the star on a daily basis with asking questions about her incredible weight loss.<\/p>\n
However, despite losing weight, and looking noticeably trimmer, the mum-of-three doesnt want to give away too much about her dieting secrets. So, what did she do to trim down?<\/p>\n
Holly has notable television credentials to her name including; Dancing on Ice, Celebrity Juice, Im A Celebrity Get Me Out of Here! and The Voice.<\/p>\n
Over the years, fans of the daytime television star have noticed changes in her frame.<\/p>\n
Speaking to Prima Magazine, Holly said: I try not to focus too much on my appearance. As long as Im being healthy, thats good enough for me.<\/p>\n
READ MORE:Paleo diet: What is it and why is it so popular<\/p>\n
Earlier this year, the television host revealed why she didn't want to talk about her diet plan.<\/p>\n
She told the Sunday Times: It's a personal thing for me, and I think people get obsessive with it.<\/p>\n
\"Everybody knows what leads to a healthy lifestyle, but it's not up to me to give you a blow-by-blow account of what I've eaten that day. It's not helpful, and it's not what's important.<\/p>\n
Holly has become slimmer over the past couple of years, after having her third child Chester in 2014.<\/p>\n
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Despite keeping tight lipped about her slim figure, a TV source spoke out to shed some light on Hollys diet.<\/p>\n
The source told The Mirror: Holly is determined to keep her new-look body so she eats chicken, carrots and hummus.<\/p>\n
The source, however, did reveal that Holly has a sweet tooth and occasionally can be spotted tucking into one particular sweet treat to calm her cravings.<\/p>\n
Youll never see her without a pack of mango either, to satisfy her sweet tooth, they added.<\/p>\n
The source added that Holly has rediscovered herself after adopting a new healthy lifestyle: \"She says she's discovered a 'new me' and won't be giving up anytime soon.\"<\/p>\n
As well as following a diet plan, Lynne Robinson, director of London-based Body Control Pilates, has explained she worked with the star on her exercise routine.<\/p>\n
I worked with Holly for several months, teaching her privately at her home once a week, she told The Sun.<\/p>\n
Holly had postnatal matt work classes which concentrated on strengthening and toning her core.<\/p>\n
While she has remained tight-lipped about just how she is doing it, her Celebrity Juice co-star Keith Lemon wasn't quite so secretive.<\/p>\n
Keith Lemon revealed her trim figure was down to boxing.<\/p>\n
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More: Holly Willoughby has had a long career in television, in fact, spanning nearly over 20 years. She is a regular bubble of laughter and positivity on This Morning alongside her TV co-host Philip Schofield. Holly regularly posts images of herself on Instagram looking toned and in shape, and fans have noticed, with several people bombarding the star on a daily basis with asking questions about her incredible weight loss Continue reading
\nHolly Willoughby weight loss: How did the daytime TV star trim down? - Express.co.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"