Brittany Foster, WZZM 10:06 AM. EDT August 01, 2017 <\/p>\n
GRAND RAPIDS, MICH. - With summer slowing down and plans for another school year just around the corner, now is a great time for your family to get back to some healthier habits.<\/p>\n
Dr. Vinayak Manohar, cardiologist at Mercy Health Physician Partners, stopped by The Exchange to share some simple tips on how to start eating your way to a heart-healthy lifestyle.<\/p>\n
Dr. Manohar suggests adding more vegetables to your plate, switching to whole grains, and when it comes to meat in your diet, trying to stick to mostly poultry or fish.<\/p>\n
For more tips and for more on Mercy Health, click here.<\/p>\n
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Have a news tip? Email news@wzzm13.com<\/a>, visit our Facebook page or Twitter.<\/p>\n 2017 WZZM-TV<\/p>\n <\/p>\n Go here to read the rest: Brittany Foster, WZZM 10:06 AM. EDT August 01, 2017 GRAND RAPIDS, MICH. - With summer slowing down and plans for another school year just around the corner, now is a great time for your family to get back to some healthier habits Continue reading
\nSimple changes to begin a 'heart-healthy' lifestyle - WZZM<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"