(continuing on) <\/p>\n
It's probably none of the above. Most likely, you have irritated a nerve in your foot somehow. This could have been through wearing bad shoes, changing shoes as of late, or just twisting your foot in the wrong way or stepping on a pebble. Like me, there may be no reasonable explanation, it just happened. If you have pain directly in the region of the vibration it could be a Neuroma. <\/p>\n
3. Book an appoint with your doctor - Let's be realistic, it's probably nothing. The vast majority of people who have posted on this forum experienced the symptoms for a week, then it went away without ever coming back. This being said, it is also highly irregular and your doctor should know about it. Be safe guys. <\/p>\n
4. Be pro-active - Chances are you won't be able to get into to see your doctor for a day or two. In the mean time its time to start taking measures of your own. Start taking ibuprofen, as much as is safe. If you have irritated a nerve, it will be inflamed and you need to get that swelling down. The same is true if you have an inflamed sciatic nerve. The doctor will give you something stronger, but this is good in the mean time. Also go to the shops and get a B-complex vitamin, Magnesium vitamin, and a standard multi-vitamin. Take these as advised. It may also help to start applying ice to the foot. <\/p>\n
5. (From my experience) external vibration applied to the foot helps ease the sensation - I'm serious about this. Find something that vibrates. I have a portable, fold-up massage chair that has a vibrate feature. All I did was lay it out flat and rest my foot on there for 15 mins. This TEMPORARILY stops the buzzing. It's good for when you are about to go to sleep. If you don't believe me on this take off your shoes when you go for a 20 minute drive or something. The vibration from the engine will give a similar effect. <\/p>\n
6. Ask your doctor if he\/she thinks it is wise to see podiatrist\/neurologist\/chiropractor or someone who can conduct an ultrasound on your foot - these guys may be able to help you further. <\/p>\n
7. Don't be concerned - Yes, it's an annoying sensation. Yes it is scary, but only because it is a sensation that we haven't really felt before. A nerve is misfiring and that is definitely not normal. But just because you have a vibrating foot doesn't mean you have MS or Parkinsons. For the vast majority of people this will disappear within a fortnight. <\/p>\n
Don't stress about it too much. Try to ignore it if possible (its hard I know). This will go away. <\/p>\n
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See the original post here: (continuing on) It's probably none of the above. Most likely, you have irritated a nerve in your foot somehow Continue reading
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