{"id":1052890,"date":"2010-05-06T08:16:36","date_gmt":"2010-05-06T08:16:36","guid":{"rendered":"http:\/\/www.immortalitymedicine.tv\/diet-for-every-1-increase-in-omega-3-intake-hdl-levels-rose-by-2-5-mgdl\/"},"modified":"2024-08-17T18:46:39","modified_gmt":"2024-08-17T22:46:39","slug":"diet-for-every-1-increase-in-omega-3-intake-hdl-levels-rose-by-2-5-mgdl","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/neurology\/diet-for-every-1-increase-in-omega-3-intake-hdl-levels-rose-by-2-5-mgdl.php","title":{"rendered":"Diet: For every 1% increase in omega-3 intake, HDL levels rose by 2.5 mg\/dL"},"content":{"rendered":"

\"\"<\/a>HDL levels lower than 40 mg\/dL are considered a risk factor for heart disease, while levels of 60 mg\/dL or higher are thought to be optimal.<\/p>

Omega-3 fats, for instance, have been linked to lower risks of age-related vision loss and dementia among older adults.<\/p>

<\/div>
Fish Oil Comes from “The Most Important Fish in the Sea”: Menhaden<\/b><\/div>
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Nearly every fish a fish eater likes to eat eats menhaden (shown here). Bluefin tuna, striped bass, redfish and bluefish are just a few of the diners at the menhaden buffet. All of these fish are high in omega-3 fatty acids but are unable themselves to synthesize them. The omega-3s they have come from menhaden.<\/div>

References:<\/p>

Diet changes improve older adults' cholesterol too | Reuters.
http:\/\/www.reuters.com\/article\/idUSTRE61I49N20100219<\/a><\/div>
Fish Oil Comes from “The Most Important Fish in the Sea”: Menhaden<\/a><\/div>
Image source: Menhaden B. tyrannus from the Chesapeake Bay. Wikipedia<\/a>, Brian.gratwicke, Creative Commons Attribution 2.5 License.<\/div><\/div>

Posted at Clinical Cases and Images<\/a>. Stay updated and subscribe<\/a>, follow us on Twitter<\/a> and connect on Facebook<\/a>.\"\"<\/p><\/div>

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<\/p>","protected":false},"excerpt":{"rendered":"

HDL levels lower than 40 mg\/dL are considered a risk factor for heart disease, while levels of 60 mg\/dL or higher are thought to be optimal.Omega-3 fats, for instance, have been linked to lower risks of age-related vision loss and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1246864],"tags":[],"class_list":["post-1052890","post","type-post","status-publish","format-standard","hentry","category-neurology"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1052890"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=1052890"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1052890\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=1052890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=1052890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=1052890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}