{"id":1045037,"date":"2012-11-16T18:40:58","date_gmt":"2012-11-16T18:40:58","guid":{"rendered":"http:\/\/www.immortalitymedicine.tv\/uncategorized\/bodybuilding-com-kris-gethin-12-week-daily-trainer-week-1-day-6-video.php"},"modified":"2024-08-17T17:18:47","modified_gmt":"2024-08-17T21:18:47","slug":"bodybuilding-com-kris-gethin-12-week-daily-trainer-week-1-day-6-video","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/anatomy\/bodybuilding-com-kris-gethin-12-week-daily-trainer-week-1-day-6-video.php","title":{"rendered":"Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6 &#8211; Video"},"content":{"rendered":"<p><br \/>Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6<br \/>You #39;re almost done with week 1 of Kris Gethin #39;s 12 week daily trainer! It #39;s time to rest and recover today -- you should be feeling really sore, and that means you #39;re getting results from this program. Watch today #39;s episode to learn about basic muscle anatomy. Knowing how your body is put together will help you create a mind-muscle connection in the gym - and your focus and intensity will shoot through the roof!From:GetYourGamerOnViews:0    0ratingsTime:06:17More inEntertainment<\/p>\n<p>Read the original:<br \/>\n<a target=\"_blank\" href=\"http:\/\/www.youtube.com\/watch?v=eD6IRCpPNvo\" title=\"Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6 - Video\" rel=\"noopener\">Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6 - Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Bodybuilding.com Kris Gethin 12-Week Daily Trainer Week 1- Day 6 You&#39;re almost done with week 1 of Kris Gethin&#39;s 12 week daily trainer! It&#39;s time to rest and recover today -- you should be feeling really sore, and that means you&#39;re getting results from this program. Watch today&#39;s episode to learn about basic muscle anatomy.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/anatomy\/bodybuilding-com-kris-gethin-12-week-daily-trainer-week-1-day-6-video.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[577281],"tags":[],"class_list":["post-1045037","post","type-post","status-publish","format-standard","hentry","category-anatomy"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1045037"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=1045037"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1045037\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=1045037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=1045037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=1045037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}